The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

What can Druidry offer in dark times? October 7, 2018

Things seem broken right now. These last two weeks have been a very hard week for many people. The national conversation here in the USA grows more difficult by the day, and it seems nearly every nation is facing many kinds of serious issues. These challenges are happening concurrently at many levels—internationally, but also in communities we care about, in our families, in our homes. Things are tough. They seem tougher for many of us today than they were yesterday. Many of us fear that they will likely be even tougher tomorrow. This is the reality of industrial decline, the reality of the climate crisis before us.

 

The questions that I’ve had for myself, and my fellow druids is a simple one: what can druidry offer us in these dark times?

 

I’ve been thinking about the role of druidry in all of this, this question a lot, not only over the last several weeks, but over the last few years as it becomes more and more obvious that humanity has chosen for itself a course that we cannot escape from.  I wanted to share with you some of my own thoughts and practices that you, too, may find healing and strength in them.  I’ll group my answers to this question in three areas, reflecting the three major branches of druidry: that of the bard, the ovate, and the druid, and then offer some overall thoughts on the tradition and druidic philosophy itself.

 

Bardic Responses: Within and Without

The bardic arts within the druid tradition are varied and multiplicitious. In my OBOD 2018 Mount Haemus Lecture, when I researched the bardic practices of almost 250 druids worldwide, I found that nearly all of them saw their bardic practices first and foremost as a spiritual practice that gave them peace, strength, and the ability to function better in the world. For a much smaller portion of people, art was a medium for them to express their feelings, hopes and dreams–about nature, about the crisis of our age–through their bardic expression. We’ll now consider each of these in turn.

 

Bardic Arts as Inner Healing

Art journals for processing and healing

Art journals for processing and healing

For many of us, during these difficult times, it is important to have something to retreat to.  Soemthing that calms us, provides us distance, space, and perspective.  For those of us who practice a bardic art, the practice of that art can certainly be a source of refuge. Druids from around the world use the bardic arts as a way of making meaning of the world, processing difficult things, and grounding.

 

Some bardic practitioners work best when they are in a “healthful” headspace, however, and feel that they can’t create something if they aren’t happy.  But my response to that is–create.  Express.  Get it out.  The audience for some of our bardic expression can be only us, never anyone else, and that is healthful and helpful for these dark times.  For me, I use art journaling as a bardic expression that is meant solely as a healing medium–one that nobody else has to see, and not even one I necessarily hold onto after it is completed (I’ve thrown many a journal in the Samhain fires to release the energy I put into them!). The point here is to find something you can do from a bardic perspective: song, dance, drumming, photography, artwork, writing, singing, movement, woodworking, and so on–and let it help you find peace.  If you aren’t sure how to get started in this, you might check out my Taking up the Path of the Bard series of artices here, here, and here.

 

Bardic Arts as Outward Response and Change

It has long been the case that artists, musicians, dancers, singers, storytellers, and the like, helped carry parts of culture with them, respond to culture, and work to change culture through their art.  Consider the power of a photograph, a story, or a song. Sometimes, a single image can impact people–and enact changes in perceptions and behaviors–in ways other forms of communication cannot.

 

And so, for those of us drawn to it,  the other way our bardic practices may help us respond and deal with the crisis of our age is through external expressions–bardic practices that help us get our message out there, help us help others, help others see a new perspective, and so on.  Unsurprisingly, for me, that’s a lot of the writing I do on this blog–I can’t control what is happening more broadly, but I do feel, at least in this small corner of the web, that I am doing something good.  It doesn’t have to be big, the important thing is feeling empowered to do something.

 

Ovate Responses: Seeking Solace in the Living Earth

Part of the challenge in present culture is the constant flow of information, the constant bombardment. These larger cultural currents seem to crash over and over again like powerful waves, knocking us over, beating us up, and then knocking us over again. Finding ways of shielding against this flow of information and getting regular—and long—breaks from it can be very helpful. For this, I like to find quiet time in nature.

 

Grounding and Flow, or the Druid Elements of Calas and Gwyar

A while ago on a similar topic, I wrote about the interplay between calas (grounding/stability) and gwyar (flow/adaptablity) and how both are necessary in these times. Seeking solace in nature can offer us either–or both–of these things as we need them.

 

Seeking the stabilizing forces of nature can help give us strength in these difficult times.  Work with stones, the earth, trees, mountains, or caves can be particularly powerful to help connect with Calas and offer us grounding. The Oak tree down by the river is not going to throw re-traumatizing bullshit my direction, she is not going to bombard me with things I don’t want to see, or frustrate me with her lack of integrity. She is simply going to be as she always is: stable, welcoming, and powerful. When I sit with her, and simply breathe. I can sit with her for 5 minutes or 5 hours, and she will always offer me the grounding and stability of her presence.

My favorite spot for connection on my land

My favorite spot for connection on my land

 

Similarily, these times require us to be flexible, to be adaptable, and to be willing and ready to change, even if change is difficult.  Nature also offers us the energy of gywar for this purpose, primarily through clouds, wind, and water. When I go out on my kayak on the Clarion river, I am offerd both zero cell phone signal (so no unwanted intrusions) and the activity of learning to go with the flow, to float, and to let the river guide me. Likewise, laying on the solid earth and watching the leaves blow and the clouds flow is another excellent way to connect with this energy.

 

Retreat and Rejuvenation: Nature Heals

In this broken time, I like to places that are damaged and in the process of healing.  Nature is a master healer, and learning to read her landscape and the healing that happens in each breath can remind us of our own capacity to heal. Old fields that are now bursting with life, logged forests that are coming back into health. The dandelion, in her bravery, pushing up through the sidewalk and giving no care.  The mushrooms on the stumps that offer the promise of new beginnings from old wounds, breaking down the old so that the new can come in.

 

Here in Pennsylvania, almost all of our forests are in a state of healing. 100 years ago, according to the 1898 PA Department of Agriculture Forestry publication, 98% of Pennsylvania’s forests were logged. Stripped bare,, used to support mines, lay rails, and make charcoal for steel production. Some of these forests are so regenerated that its hard to tell that they had ever been damaged. Others show the tell-tale signs of ecosystems still regenerating.  I like to go to these places, these healing-in-progress places, and be reminded that nature can heal all wounds, given time. We are part of nature, and therefore, we, too, can heal. You can also take this idea much further by doing a druid retreat–retreat into nature for a time (a few hours, a day, a week or more).

 

Druid Responses: Stability in our Practices

Spiritual practices offer much in the way of healing and strengthening us in these difficult times, and in the druid arts, these primarily center around the practices of ritual and mediation.

 

Daily Meditation as Emotionally Beneficial and Balancing

Watching the healing happening--pain transformed into soil!

Watching the healing happening–pain transformed into soil!

Daily deep breathing, mediation (of any form, but especially nature based) and simply being quiet for a time can greatly aid us.  Even taking three deep breaths when we get upset, maybe closing our eyes for a few moments to let the intense emotions slip away–these simple mediative practices can be incredibly sheltering during these times.  More and more research is coming out on the benefits of mediation as a way of promoting more happiness, less anxiety, and better approaches to handling stress and strain.  A daily meditation practice offers you such benefits–and certainly, it is a core part of our tradition.

 

Meditation in the druid tradition is often combined with being in nature–walking meditation, meditation in stillness or focus, or simply, sitting quietly and not allowing your thoughts to overtake you.  Discursive meditation also ofters a powerful tool to step back from emotions and think through them.

 

Here are a few powerful tools:

  • Observation meditation: Find something you want to observe for a period of time (an intricate flower, a lizard, a bird, a tree).  Do three deep breaths, then return to a normal breath pattern.  Observe and be in stillness.
  • Oneness meditation: Similar to the above, find a part of nature with which you want to connect.  A waterfall, a stone, a tree, etc.  Mind your breath and then imagine that part of nature encompasing you, and bringing you in line with its energy.  Take that energy within you with each breath, and on each outbreath, release any pain or suffering.
  • Discursive meditation.  Discursive meditation helps with focused thinking; the idea in a nutshell is that you choose a theme for meditation.  This can be something that is causing you pain or something you want to understand more.  Now, think deeply about it, following one thought to the next.  If you find yourself deviating from the original thought, trace it back through.  I have found this strategy particularly helpful for working to get at the root of emotions–why am I having this emotion? And once I have the root, I can work on it directly.

 

The Wheel of the Year and Ritual Work for Clearing and Healing

In the Druid’s wheel of the year, we recognize that the dark times are part of the natural cycle of things, that they are part of life and the passage of time.  Still, it is difficult to live in a time of decline, when we know that winter is quickly approaching, and there is nothing we can do to shelter from that storm. Take advantage of the season that is upon us for introspection and healing work that the dark half of the year provides.  It allows–and encourages us–to go deeply within, to cast off that which no longer serves us, to re-orient our relationship to the darkness of this time, and to bolster ourselves and strengthen ourselves for what is to come.

 

Ritual work can be highly effective for this goal.  Writing simple rituals for yourself, tied to the wheel of the sun and the phases of the moon (or simply, when you need them) can greatly aid you in these dark times.  Rituals don’t have to be elaborate affairs, they can be simple.  Some ritual actions you might take include:

  • Releasing: Letting go of emotions, feelings, pain, other things that are not serving you any longer.  Rituals where you throw things into water or where you release things with water are particularly helpful here.
  • Cleansing: simple rituals to cleanse you (particulalry after releasing) can also be helpful here.  Smudging with herbs, asperging with water, doing a naked or barefoot forest bath, clearing yourself with the energy of the sun–all of these can be powerful cleansing rituals.
  • Energizing/strengthening: Bringing in energy to help bolster you during these difficult times. Drawing in the power of nature, the energy of the sun, the strength of the oak–whatever you need to help strengthen and ground you.
  • Shielding:  Shielding rituals are particularly effective in this day and age, and I suggest every person develop one and use it if they don’t already have one.  I use the AODA’s Sphere of Protection (which offers banishing, energizing, and shielding in one 5 minute or less ritual)–using this daily helps clear me and offer me balance and strength.

These are just some simple ideas–the important point here is to work with nature, work with whatever other powers you have, to find ways of strengthening you, cleansing you, energizing you, shielding you, and releasing the pent up emotions of these hard times.

 

Druidry as an Alternative Life Philiosophy

Observing and interacting with nature in a sacred manner offers us much in the way of re-aligning ourselves, and our worldview, towards that of the living earth.  Modern industrial and consumerist culture has a set of beliefs that have spiraled us into many of the challenges we face–and druidry offers us alternative perspectives and philosophies that can be counter-balancing in these times.  These include:

  • Tertiary thinking. Tertiary thinking encourages us to avoid false binaires and to consider alternative perspectives beyond those which are given
  • Recognizing the cycle and season. Modern American culture (and I suspect many others) demand that we are always in what I’ll call “high summer.”  High summer is high energy, with lots of activity, long days, lots of abundance. But life isn’t like that–and the more that you follow and align yourself with a wheel of the year and the cycles of nature, the more that this view will shift into a view that embraces, or at least accepts, that we also go through cycles in our lives, and cycles in our culture.
  • Nature as sacred and healing. Unlike much of culture, which sees nature as something that can be exploited, we druids recoginize the sanctity of all life, the sacredness of the living earth, and her power to heal.  This can, by extension, put us in different relationship with everything–for all things, ultimately, come from her and return to her.
  • Understanding time differently. Living by the seasons and wheel of the year also puts us in a different relationship with time; rather than time being a line, time can be a circle or spiral, which offers us powerful tools for reflection and strengthening. I wrote more about this in my series on time a few years ago here, here, here, and here.

 

Druidry as A Response to this Age

If you think about what druidry does, what the different paths do, it very much is a way of reconnecting us with those things that are the most important: our connection with nature, our connection with core practices that sustain us, and our connection with our creative spirit. It offers us tools, strategies, and powerful metaphors to help us adapt, relfect, and ground.

 

Druidry as a spiritual tradition is a response to our age.  As druidry develops, as we figure out what the druidry of the 21st century should be (as opposed to the druidry of the 19th century or even druidry of the 20th century), I think all of us have much to contribute to this conversation.  I would love to hear your own thoughts on what druidry–or other earth-centered spiritual practices– do for you, how they help, and what potential it may have for us during these dark times.

 

Awen!

Awen!

 

The Plant Spirit Oracle Project September 16, 2018

 

Spirit of the Oak!

Spirit of the Oak from the Plant Spirit oracle!

As we’ve been exploring over the last few weeks, plant spirit communication can take many forms.  The rustle of leaves outside of your window, the inner knowing, or the song a plant sings to you as you honor it for the harvest. These simple messages weave a complex landscape beyond what we can sense with our fives senses, and invite us deeper into the mysteries of the earth and all living beings. And as we’ve explored, the voices of the plants, the spirits of the plants, take a number of forms and can appear to each of us uniquely. What is clear is that the more that we open ourselves up to understanding them, honoring them, and working with them, the more connection we have with the living earth in her many forms.

 

Part of the reason I’ve been sharing so much about plant spirit communication over the last few weeks is that it has been on my mind and part of my active practice for a long time–and like a lot of things on this blog, at some point, I have enough to write about and share. Part of this is that I’ve been in development of a new oracle deck over the last few years, which I am calling the Plant Spirit Oracle. Since the project is about 80% complete, I decided it is time to share more about it with my blog readers and launch a website that describes the project a bit more. So I thought I’d share some of the project here and invite those of you who are interested to learn more at my project site:  www.plantspiritoracle.com.  You can also get regular updates on my instagram account @Druidsgardenart.

 

Some of you may know that I painted and self published the Tarot of Trees almost a decade ago. That was a 3.5 year project of 78 tree-themed tarot cards. It was just as I was beginning to establish my style as an artist, and it really was an incredible journey to embrace the bardic arts, learn tarot, do all of the paintings, and so forth. In 2015, I started paintings in a new series, tied to some of the pathworkings I was doing as part of my studies through the Druidical Order of the Golden Dawn. These pathworkings were facilitated by an inner guide.  I had been very active in my herbalism studies and practice, and when I asked for a guide, a plant spirit–black cohosh, specifically–came and we went on a journey together. She asked me to paint her, so I did, and it was a fun experience. Then it happened again, and again, and again. It was a set of paintings that were derived from spirit journeys–but in each case, I had a clear visual of what to paint. These paintings are certainly some of the best I artwork I had ever produced.

 

And after about six months of regular meditation and journeying, I had 10 plant spirit paintings.  I laid them all out and realized that it was a second oracle project, my follow-up to the Tarot of Trees. Just like the Tarot of Trees, I wasn’t clear that it *was* an oracle project at first.  A lot of the techniques I am sharing in my plant spirit communication series actually directly stems from my work with the plants in this series.  I moved to a new state, took a new job, and my paintings on this series ebbed and flowed.  In 2018, however, I really dove into the project again, and decided I wanted to finish it and release it sometime in 2019. At this point, I’ve painted, 35 cards, 33 of which will certainly appear in the oracle.  I am planning for about 40-45 in total.

 

So, today, I wanted to share some of the cards from the Plant Spirit Oracle and some of their meanings for you to get a sense of the project.  The finished project will not only include divination meanings and information but also herbal preparations and other ways to work with the plants!  We now delve into six of the plants from the Oracle: Yarrow, Witch Hazel, Comfrey, Apple, Blackberry, and Poison Ivy.

Yarrow

Spirit of Yarrow

Spirit of Yarrow

Yarrow is common throughout the world and has long been associated with invisibilty.  Yarrow keeps things hidden, just as the image for this card–painted in 2017 at the full Lunar Eclipse–also conceals much.  The luna moth comes out at dusk and flies in the night, a sign of concealment and yet beauty.  The yarrow flowers spiral ever inward.

Divination Keywords: Invisibility, Hiding, Protection, Being Unseen

Witch Hazel

Spirit of Witch Hazel

Spirit of Witch Hazel

 

Witch Hazel has the unique feature of blooming in the late fall and early winter, when everything else is dying, brown, and still. Witch hazel, therefore, is like a beacon in that dark time. The left half of the painting shows Witch Hazel during the light half of the year, with green leaves and dried seed pods. During the dark half of the year, Witch Hazel turns crimson and orange and then, even after her leaves drop, she blooms. And blooms, and blooms. As the snows come down, she blooms. Her song of hope and change is played by the babbling brook which flows between the dark and light half of the year. Witch Hazel offers us a very powerful message for these dark times—not to give up hope. Our children’s children’s children are waiting for us to become ancestors.

Divination Keywords: Shining in the darkness, overcoming difficult odds, hope for the future, music of the earth, spirit songs

 

Comfrey

Spirit of Comfrey

Spirit of Comfrey

Comfrey is one of the most well known medicinal plants on the planet, well loved and well respected by herbalists.  She is known by many names, including knitbone, boneset, and mending plant.  This is because of her many uses for mending bones, healing serious wounds, and healing the body inside and out.  Comfrey also is an amazing garden plant; she is what is known as a “dynamic accumulator” meaning that her deep tap roots can pull up nutrients and make them available to other plants.  She also is a summer long producer of nectar for insects and birds. In the card, we can see the hummingbirds feasting on her nectar while her roots hold the power of the planets.

Divination Keywords: Resources, personal action, leveraging one’s skills and abilities, favor from the heavens, astrology, manifestation, recognizing the opportune moment, “stars” aligning, taking action now

 

Apple

Spirit of the Apple

Spirit of the Apple

There is nothing quite like finding an apple tree in full fruit in the fall months. A single apple can produce hundreds of pounds of fruit and each apple tree, particularly those that are wild, offer incredible diversity in their fruits. The Apple tree has had a tremendously long history with humans. Ancient humans, and some modern, engaged in rites to “wassail” the tree so that she would produce more apples, which could be dried, turned into sauce, butter, fresh cider, or hard cider. Truely, Apple is a tree of fertility, offering many blessings and gifts with her magic.

Divination Keywords: Magic, Fertility, Creativity, Nature Connectedness

Blackberry

Spirit of Blackberry

Spirit of Blackberry

If you’ve ever tried to pick wild blackberries in the height of the summer, you likely will have paid a price for those delicious treats. Wild Blackberry produces amazing, large, juicy fruits, but she often demands a blood price from those who seek her fruits. The deeper you get into a blackberry patch, the more difficult the patch is to escape from. In my region, we call her a “jagger bush”, and getting “tangled in jaggers” is not a place you want to be! The blackberry painting features a huge tangle of bushes growing from a porcipine—another creature that enacts a strong price if you get too near. The blackberry, therefore, teaches us that actions have consequences and to tread carefully.

 

Divination Keywords: Enganglement, Consequences, Wrapped up in Troubles, Rewards after a long struggle, Doing things the hard way, Paying a price

 

Poison Ivy

Spirit of Poison Ivy

Spirit of Poison Ivy

 

Poison ivy is one of the most feared and avoided plants in the natural environment due to the contact dermatitis it creates after several days of exposure. Because many have had a previous run-in with poison ivy with lasting consequences, it encourages people to learn to recognize it, to avoid it, and to avoid areas with it. In other words, poison ivy, through its hard lessons and pain, teaches us to be aware of our surroundings and stay guarded.

And yet, this defensiveness can go both ways. When I encounter poison ivy, I see how it protects places—growing thick so that none can get through. It especially grows thick along the edges of forests and fields, in “edges” where the wild lands are meeting cultivated lawns and other human-dominated ecosystems. It works, in this way, to be strongly and visibly defensive: growing to keeping people out. In fact, it is this “edge effect” that has allowed poison ivy to substantially spread its range due to the increasing disturbances caused by modern building and lawns, and is, in some ways, nature’s response to human incursions and lawn cultivation. Today, it is much more common than several centuries ago, primarily due to the amount of disturbance in the landscape that humans have created and due to the increasing carbon dioxide in the atmosphere. This ecological reality parallels its divinatory meaning.

If you’ve ever suffered from poison ivy, you know that the more that you scratch it, the more you spread it, offering yet another powerful lesson: sometimes we have to just let things run their course and not do anything to further upset the situation.

Divination Keywords: Defensiveness, Awareness, Hard Lessons, Letting things run their course, Caution, Danger

 

 

Closing Thoughts and Links for More Information!

The plants have much to teach us both physically and in spirit.  I hope this look into the Sacred Plant Oracle has uplifted your spirits and brought you joy. Thank you for reading! To keep updated about the Plant Spirit Oracle (and be notified when preorders are available, likely early 2019) please visit this page!

Spirit of Calamus / Sweet Flag

Spirit of Calamus / Sweet Flag

 

A Druid’s Guide to Connecting With Nature, Part III: Nature Engagement July 22, 2018

Leading you in deeper!

Leading you in deeper!

I’ve heard a lot of conversation in the nature spirituality community, including the druid community, about not touching nature, leaving it alone, to simply “be”.  I remember one influential druid speaking at an event and saying, “The best thing you can do in nature is pick up the garbage and get out.”  From a certain standpoint, this perspective makes a lot of sense. It is the same perspective held by many conservationists trying to preserve pristine lands or lands that have been replanted and are healing; the best thing that can be done is figure out how to keep people from mucking them up, pick up garbage, and leave them undisturbed. Because people have a tendency to come in, move things about, pick things, disrupt ecosystems, and generally cause havoc.  Or worse, much, much worse. Further, in a world where most humans can’t identify even five trees or have any idea if the ecosystem they are looking at is healthy or not, it is a good perspective for nature to be on her own.  This is a perspective ultimately rooted in the desire to care for nature, to preserve nature, and to do good. I do think there are cases, for ecologically sensitive areas, during breeding season, and so on where this is still the best philosophy.  But I think in many more cases, it is not.

 

However, as I began my own journey to understand and connect with nature more deeply, I came to a different understanding.  Through deep study of permaculture, bushcraft, wildcrafting, and so on, and reading the works of many authors, including M. Kat Anderson’s Tending the Wild, Jon Young, and Wendell Berry, I came to a different understanding. The perspective of “pick up the garbage and get out” implies that we put nature on a pedestal; that we enshrine her and look at her from afar, that we leave her alone. She becomes like the object in the museum behind the glass wall with the lights shining on it; interesting to visit once in a while, but please don’t touch.

I see at least three problems with this perspective, as a general principle:

 

  • It fosters separation and disconnection from nature. The minimal interaction with nature maximizes separation.  But we are part of nature, we are not separate from her.
  • It fosters fear about nature or about our own interactions with nature. Particularly, the fear to do harm, the fear to do the wrong thing, makes us fear doing anything. And so then, we do nothing.
  • It fosters ignorance about nature. Last week, I talked about how nature wisdom had two parts: the book learning through nature knowledge and the  experiential interaction through nature understanding. Because we are separate from it, we have no opportunity to learn from experience.

 

An alternative perspective–which I’m advocating today through nature engagement and next week through nature reciprocity–is a very different one. It is a perspective rooted in connection, wisdom, and in a deep-rooted responsibility. Nature engagement is the opposite of “pick up the garbage and get out”–its the idea that we are part of nature, we can learn to use her, to work with her, help her grow, and tend her, and use her responsibly. (And for earlier posts in this series, please see the framework, nature wisdom, and nature engagement).

 

A place to explore...

A place to explore…

One of the concepts that really shaped my thinking on this was how M. Kat Anderson describes the indigenous peoples of California’s view on “wilderness”.  While in English, the concept of wilderness is a largely positive, in that it has been untouched by humans, it is pristine, it is wild, the concept of “wilderness” for the indigenous peoples of California is very negative: it meant that land was unloved, untended, and not under anyone’s care. For western people, humans touching nature is assumed to be bad/destructive, so wild places that are untouched are therefore good (as long as that wild place isn’t someone’s front lawn). But for the indigenous Californians, touching nature and interaction is good and nature that was left to go “wild” was a sad thing. Indigenous peoples all over the world and, going back far enough, everyone’s ancestors, understood and still understand this: if we are going to survive, and thrive, we do so in partnership with nature.

 

What I’m actually talking about is dependency. With the rise of industrialization, factories and mass production replaced home cottage industries; consumer goods and purchasing replaced hand-created, foraged, and grown goods; and humans in western civilization, in a few short generations, lost the ability to learn to live from nature. Today, for many people living in industrialized nations, we have lost nearly everything our ancestors knew about how to live abundantly from the land. This included everything from growing food to foraging, from fishing and hunting to natural crafts, to building things naturally or with wood (a topic I explored in my “way of wood” post some time ago). We need nature, we depend on her, her survival is our survival–even if systems present in consumerism and industrialization have separated many of us from this truth.

 

If we enshrine nature, if we put her on a pedestal and look at her from afar, we will never develop the sacred relationship and co-dependency that leads to deep love and knowledge.  If all we are willing to do is “pick up the garbage and get out” then that’s all we will ever be willing or allow ourselves to do. The connection stops there–with a distance of respect, and reverence, but without interaction or interactivity.  Part of why nature is so powerful to us is that she can–and does–provide all of our needs. You step on a lawn; there is an incredible abundance of healing food and medicine there. Each time you walk into a forest, there is so much there to offer you.  Looking at a beautiful plant is one thing; looking at a beautiful plant that can help heal your pain is quite another. Through interacting with nature, and instead, prefer to interact with nature, to learn how to use her, to learn how to heal her (which all go hand in hand).

 

And, with all of the above in mind, we come to the three ways of nature engagement:

To engage with nature we can:
use nature for healing, living, and sustenance
enjoy nature’s beauty and adventure
be creatively inspired by nature

Using Nature

Humans use nature every day–it is how we survive as a species. From the oxygen in the air to the clothes on our back, nature is with us.  Everything that clothes us, feeds us, heals us, and shelters us ultimately comes from the earth in some form.  We in the western world might be very disconnected from the original source of materials used to create the things we wear, sleep on, or eat every day, and see it as wholly human made–but in the end, it has a natural source, and it is important that we learn to reconnect with nature as provider.

 

Elderflower harvest

Elderflower harvest

Because of exploitation, because we have such damage in many ecosystems, we are hesitant to directly take anything from nature; hesitant to do harm, when the very materials we thrive upon and food we eat comes from the land.  But “using nature” in a druidic sense needs to account for more than what we take–for a nature-based spiritual experience, it is less about “what can I take” and more about relationship, both give and take. Previously, I’ve mentioned Wendell Berry’s concepts from the Unsettling of America: approaching the natural world from a perspective that exploits (which is only taking, taking without reservation, and taking in a way that degrades and destroys life) vs. a perspective that nurtures (taking only enough, paying attention to the health of the land and considering long-term issues). If we approach using nature in a place of nurturing, we are already in the place to develop a relationship with nature. To me, I see this issue as one of reciprocation. I know that with each meal, with each moment I spend in a warm and heated home, I am taking from nature.  So my goal, then, is to give back in every way that I can.  If I pick our native black raspberries to eat (like I did this morning–yum), I save some and scatter them into new areas where they will grow and I leave some ripe ones for the wildlife.

 

Here are a few, of many, ways that you can learn to more fully “use nature”:

  • Foraging and Wild Foods: This hobby is a wonderful way to learn how to use nature and enjoy some tasty treats. I always balance foraging activities with ways that I directly give back to the land: scattering rare woodland species seeds, helping the plants I am harvesting (when native) by spreading their seeds, and so on (more on this next week). Sometimes, foraging helps manage species that are too abundant (or what others might call “invasive”); thus helping keep that species in check. You can never harvest too much japanese knotweed, garlic mustard, kudzu or dandelion!  Two posts (here and here) introduce you to foraging activities and give ideas and suggestions.  Lots of websites and books are available–and I often post material on foragable treats (like Hostas and Milkweed, both of which I covered this year).
  • Bushcraft. Another take on the “using nature” is by learning bushcraft skills. These are various wilderness survival skills like shelter building, fire starting, making cordage from natural materials, and more. There are various bushcraft skills scattered throughout the country and they offer a rich variety of classes. One I have attended is the North American Bushcraft School in West Virginia, who offer a wide range of classes on a variety of topics.
  • Herbalism. Learning how to heal the body with plants is another amazing way to “use” nature and learn how to engage with her more fully. I have found the herbalism community in the US to be rich, and delightfully earth-affirming and earth-honoring.  It is a wonderful practice to learn with a lot of good people to learn from. I have a post here detailing some of the ways to get started in this practice. You can learn both how to grow your own herbs and also how to harvest from nature and tend to wild patches of herbs to help them better grow.
  • Natural building. One of my long-time favorite ways of learning to use nature is through building using materials right from the land–through timber framing, cob construction, and more. I’ve written on this topic a bit here and will have some upcoming posts on the topic later in the year!

 

I actually think that part of the great tragedy of the modern consumerist movement is that nature has lost much of her “value” to humans.  I watch people cutting down apple or walnut trees, cutting back big swaths of dandelions or burdock, cutting down whole forests–and there is so much “of value” in those spaces, but the value isn’t known any longer.  When I teach wild food foraging classes in the summer, what strikes me the most is how learning something even small about a plant completely changes a person’s perspective on it–it changes their relationship, changes the “value” the plant has, and ultimately, connects them more deeply not only with that plant but with the ecosystem in which it grows. I’ve had people come back to me several years later after attending a plant walk and saying how they stopped spraying their lawns because they didn’t know that you could make wine from dandelions and salve from plantains, etc.

 

And use of nature absolutely builds nature connection. What I’ve found as I’ve delved more deeply into the above practices (some moreso than others) is that the more that I learn to use nature, the more connected I am, and frankly, the more value something has.  As a druid, I approach every aspect of nature with reverence and respect. But, its amazing to come across a patch of wild dogbane in the summer and be so excited because in the early winter, I know I can come back and harvest the dried stalks for cordage.  That really adds something to my interaction with this incredible plant and the ecosystem in which she grows.

 

Nature Activity

Being on the water!

Being on the water!

Our second category under “nature engagement” is nature activity. This refers to the many nature-based activities that we can engage in and be out with and part of nature.  Hiking, kayaking, cross-country skiing, backpacking, camping, and much more are an assortment of things that can be done in nature. My general rule, as someone who is focusing on cultivating a nurturing relationship with nature, is to focus on activities that have minimal impact or no impact and use minimal to no fossil fuel.  So I am happy to kayak down a river paddling using my own human power and navigating the river’s current, but don’t want to take a big speedboat. There are so many ways we can engage in activity, exercise, and healing through “doing” nature. I also think that activity can be paired with wild food foraging and herbalism, which really enhances your experience with being part of nature and connected to nature!

 

Another thing I like to do is combine sacred activities in nature (nature reverence, which we will explore in more depth in two weeks) with getting out in nature.  So planning a kayaking trip that also has a ritual component; bringing along a healing blend of herbs to make offerings to the land and a bag of American Ginseng and Ramp seeds to scatter, and so on.

 

Creating With/Through Nature

In addition to providing all of our needs and offering us incredible experiences through exploration, nature offers us inspiration.  Many poets, artists, musicians, dancers, fine crafts people and other creative artists throughout the ages have found their inspiration in the living earth, in the flow of the waters, in the spark of first light in the heavens, in the bloom of a flower or the soaring of a hawk.  In the druid tradition, we cultivate and work with the Awen, the force of divine inspiration, that flows from nature and through a person seeking to create.  Here are some ways that we might create with/through nature:

Learning basket weaving from downed willow

Learning basket weaving from downed willow

  • Nature as a muse: nature can be an incredible muse for all different kinds of creative practice.  I am a visual artist, and I am often sketching and photographing what I see to bring into my paintings; a dancer might choose to interpret the pattern of the clouds through motion, where a musician might play the song he hears in the waterfall.  Being present with nature, being in nature, being observant in nature, learning to meditate in nature–all of these can bring you inspiration.  I also find that when I travel somewhere new, outside of my usual places and outside of my own bioregion, inspiration of new natural places often floods within me.
  • Nature and Artistic Media: Using nature as part of your creative process is another way to bring nature centrally into creative practice.  This might be doing woodcarving and using wood, creating berry inks, vine-based charcoals, hand papermaking, and more.
  • Wildcrafting: There are many kinds of artistic materials and craft projects that you can do. I love finding ways of working with nature directly in my artistic and bardic practices. Berry inks, handmade papers, homemade decorations, smudge sticks, herbal offering blends, and so much more can come right from the living earth. For these, I only take what is in abundance, what I grow myself, or what needs to be managed.

I’ve also seen artists who work with whatever is abundant–a wonderful basket artist who works with bittersweet vines; harvesting the vines helps keep them under control and produces lovely works.  Or a woodworker who collects deadfall from the side of the road and turns it into masterpieces.  Or a mosaic artist who works with stones and shells from the ocean. Part of this, I think, is finding the parts of nature that speak and resonate with you and that bring you inspiration.

 

Conclusion

This post has covered a lot of ground–so we’ll end for here, and next week, we’ll pick up and explore the other side of the coin to  “nature engagement” which is “nature reciprocation.”  Blessings as always!

 

 

2018 Mount Haemus Award Article – Channeling the Awen Within: An Exploration of Learning the Bardic Arts in the Modern Druid Tradition June 8, 2018

I am excited to annouce that my 2018 Mount Haemus Award article, titled “Channeling the Awen Within: An Exploration of Learning the Bardic Arts in the Druid Tradition” has been released on OBOD’s website (a better formatted PDF is at the bottom of the page; I suggest downloading and reading that). In 2020, I will travel to the UK to deliver a talk tied to the paper itself, as every four years, OBOD offers a Mount Haemus lecture for the four most recent scholars. Every eight years, OBOD publishes a volume, and the next volume will also include this paper. Given this incredible honor–and the fact that the project is now finally finished (whew!)–I wanted to take a bit of time today to talk about the project, what I learned, and how I hope it can help others.

 

What I Learned

Regeneration, card 79 from the 3rd edition of the Tarot of Trees

Regeneration, card 79 from the 3rd edition of the Tarot of Trees

This project was probably the most fun I have had as a learning researcher–I surveyed over 250 druids and conducted in-depth interviews with 15 druids from all around the world. I was able to connect with so many interesting people who adored the bardic arts, or who wanted to start a bardic practice, or who dabbled.  I got to know them, as people, as druids, as practitioners of the bardic arts. The project really took on a life of its own; I was able to delve deeply into the lived experiences of these druids and understand a lot more about how creativity and the bardic arts worked for them, but also how they discovered druidry, went deeper into their druid paths, and more.

 

I would say the most important thing I learned is that it takes a tremendous amount of courage to pick up a bardic art, especially if you haven’t done it before or grown up with it, and this is due to the presence of so much negative cultural baggage surrounding “talent” (which I discuss both in the Mount Haemus paper as well as in my bardic arts series on this blog). But that for those who were able to take that step forward, knowing they wouldn’t be good at it when they started–the rewards were incredible. I didn’t have the space to share the countless stories about just how important the bardic arts were for druids around the world. For some, they described it as their very breath, the thing that gets them up in the morning, the thing that helps them make sense of the world around them. People found deeply rich and meaningful spiritual rewards in their bardic practices–irrespective of how “good” or “talented” they felt they were. In fact, for many dedicated practitioners, it wasn’t about the product at all–it was about the act of creating. In the same way that doing a meditation isn’t about the act of meditation, it is about the spiritual benefits and calm one feels afterwards–the daily living benefits. The bardic arts were the same–it was less about producing something good, and more about simply creating/dancing/singing/knitting/playing music, or whatever else it was.  It didn’t matter what it was, but it was deeply spiritual and beneifical.

 

The second major finding  was the power of community. The Eisteddfodau, in particular, was deeply meaningful for those people who had access to them, even once a year at a major druid gathering.  I had attended these for years and had certainly enjoyed them, but for many they were positively transformational for many and helped the community, and individuals, overcome some of the challenges we face when taking up bardic arts.

 

After doing this research, I now understand how critically important the bardic arts are to the druid tradition.  So important, I would argue, that it should be of prime concern for us as a tradition to work to promote them, to reduce the negative language surrounding talent that disempowers people from taking them up or purusing them, and that we find ways of encouraging people to embrace the bardic arts. To make them as central to our tradition as they are to the individuals who practice them.

 

A final thing I discovered, which was outside of the scope of the paper, so I’ll just share it here, was the incredible and varied ways in which people stumbled upon or came into the druid tradition. Finding druidry was an act, for many, of coming home. Of finding a term to describe oneself, a term that had been lacking. In many cases, it was like they stumbled upon this great treasure, a spiritual path that fit them, and began walking it. The cycle of the year, the cycle of the seasons, the channeling of awen–these were deeply moving aspects for druids. It was amazing to hear so many “coming home” stories of people who were proud to call themselves druids, to learn that druidry was a thing, and to seek their spiritual solice and joy in the living earth.  What a wonderful and delightful tradition we belong to!

 

 

Indian Ghost Pipe - A painting from my ongoing Healing Plant Spirit Oracle project

Indian Ghost Pipe – A painting from my ongoing Healing Plant Spirit Oracle project

Why this topic?

Now that I’ve shared some of the major findings and things that excite me, I also wanted to take a few minutes to share some of what drew me to this topic. This project was born out of a few places. First, and foremost, druidry is quite unique in its celebration of the bardic arts as part of our spiritual practice.  This is foreign to folks, especially those coming out of Abrahamic religions.  I remember one person saying to me, “what, so you can paint and that’s spiritual work?” and I was like yes, I honor nature, and painting her is part of my spiritual work.  So for non-druids, wrapping one’s head around that is difficult.  But once you have wrapped your head around it, it becomes an extremely powerful experience–creativity as spirituality.  In my Mount Haemus piece, I shared stories from my participants about their deep spiritual relationship with their bardic arts.  I, too, had experienced a powerful spiritual practice in my artwork and in my flute playing, and I wanted to discover how more people may be able to have similar experiences.  Part of the impetus for doing this particular project was rooted in that joy that I discovered as I walked the druid path and brought together my love of nature and my love of creating things.  I wanted to know how the bardic arts functioned for others and the journeys that people took.

 

A second motivating factor for why I wanted to do the project was from my mentoring work with the AODA, people who are working on the AODA’s first, second, or third degrees have some choice. They can choose to pursue bardic arts (which are any of the creative or performative arts: music, dance, visual arts, fine crafts, etc); they can choose to pursue the ovate arts, through the study and exploration of nature; or they can choose to pursue the druid arts, which would involve magic, divniation, astrology, mysticism, and more.  When people make their choice, or talk to me about their choice, they often qualify reasons why they didn’t make another choice: “Oh, I’ll never be a good artist.”  Or “Oh, I can’t sing at all.”  It was sad to me, as someone who has dedicated so much of my life to the study of all three branches of druidry, to see people who had already believed they were going to fail before they even began. I knew that this came from a lot of sources, some of which I wrote about in terms of my participants for the Mount Haemus piece and some of which I wrote about on my blog in my “Taking up the path of the bard” series in terms of my own bardic practice.  But I wanted to explore this moe.

 

A third reason was in people’s reactions to my own artwork–after 13 years of dedicated painting and lots of mistakes, I have continued to be extremely frustrated when people attributed all that I had achieved as an artist to “talent.”  It happens literally anytime I posted a photo on social media–people coming in saying, with the best of intentions, meaning to be complimentary, “you are so talented, I could never do that.” And what frustrated me was that it wasn’t talent, its not like I picked up a paintbrush yesterday and created a masterpiece.  Rather, it was a ton of hard work and decication to my craft, expert feedback, study, and challenging myself in new directions. I wrote about this more specifically in my post on the bardic arts surrounding “practice makes perfect.”  That post was motivated entirely from that situation.  I was so pleased to learn in the study that for druids, it was about the process of creating something and the tie to spirituality, rather than the product that was to be something commodified.

 

Finally,  I did the project because I had professional expertise in the area of learning. In my mundane life, I’m a professor and learning researcher, and for over a decade, I have been studying in various forms how people learn to write (particularly in academic contexts) and how they develop as writers over time.  I already understood learning and developmental theories that might support the project,  I had used qualitative and quantiative research methods for years (and taught others how to use them at the doctoral level) and so it was already within my expertise as a scholar to work on a project in that regard.  And I thought there might be something interesting that my particular expertise could contribute to the broader druid tradition.  And certainly, I think there was!

Spirit of Blackberry/Bramble, 2016Spirit of Blackberry/Bramble, 2016

Spirit of Blackberry/Bramble, 2016

 

So this was a very exciting and fulfilling project for me, both as a druid, and as a scholar.  In truth, I am so proud of our community: proud of the tradition we continue to develop, proud of how we’ve overcome challenges to become bards, and so delighted to have gotten to know so many more druids in the course of this project.

 

Well, what are you still doing here?  Go over to the OBOD site and read the piece if you are interested!

 

PS: Next week I will return to my regularly scheduled blogging–thanks for your patience as I put in some gardens and did some travel!

 

A Druid’s Meditation Primer February 11, 2018

In this time as the light is coming back into the world, the time surrounding Imbolc, I find myself often going deeply inward for healing and strength and turning towards meditation as a guide for spiritual balance.  This deep winter period is, of course, coming on the heels of the frenzied holiday season where many of us get burned out by the amount of hustle and bustle.  Further, many of the demands of modern living, particularly for those working wage-earning jobs, require us to move faster, be always “connected” and present with new technology, and have an increasingly fast stream of information pouring in and out of our heads. This can lead to long-term drain on the spirit. In this quiet time of the year, amidst the snows and frozen earth, various meditation techniques allow for rest, centering, and rejuvenation.

 

The quiet that nature provides...

The quiet that nature provides…

Meditation offers us a quiet moment away from the hustle and bustle of normal life—a sacred moment, a moment that gives us peace and allows us to be only within our own minds. And yet,  I think that “meditation” for a lot of people raises up images of sitting cross legged ohm-ing or doing deep breathwork (the kind of meditation you might see on TV or find in a Yoga class). These forms of meditation are certainly effective, but represent only a small number of possibilities, and may not be as useful or practical to those who are on a druid path and seeking to connect deeply with nature. Particularly for those walking a nature-based spiritual path, other meditative forms might be more effective and connecting.  I would like to explore some of those today.

 

Three Outcomes of Meditation

Its always interesting to talk with a spiritual practitioner of another path. I have several good friends who have deep Yoga, Zen, and mindfulness practices, and when we talk about daily spiritual life, we find a lot of similarity–but also a lot of difference. In conversations with these friends, I have realized how important it is not to assume the word “meditation’ carries the same meaning, and to talk instead about the specific practices that we do. I have come to understand that  meditation is not a single technique but a wide range of techniques that work on the relationship between mind, body, and spirit and that offer spiritual benefit. These goals of meditation can manifest in at least three ways:

 

Clearing Meditation: Some forms of meditation encourage us to disconnect from the troubles and everyday grit of living–to facilitate peace, calm, tranquility. In eastern meditation, we might have “empty mind” kinds of meditation, where the goal is simply to clear one’s mind for a period of time or practice 30 or 45 minutes of quietude a few times a day. In druid and western meditation techniques, this might be when we practice a “fourfold breath” technique at the beginning of a meditation session to simply clear out what was there. Other forms may connect us to universal energies or our higher self. These goals are very “up and out” kinds of goals, and can certainly be useful and spiritually enriching. I also think these kinds of goals are really useful for distressing and finding ourselves again after busy life circumstances–the kinds of meditation that offer us real health benefits and stability.

 

Connection Meditation. Other kinds of meditation practices ask us to work to be fully present with the moment. I see mindfulness practices from Eastern tradition as a great example of this as well as the practices of nature observation, walking meditation, and other goals that connect us deeply with nature. In this broader goal then, the point of the meditation seems opposite of the first–it isn’t to help us clear and get us out of a present reality, but rather, put is in touch with one.

 

Focus Meditation. A final goal for some types of meditation is the goal of focus. I see this goal really clearly in the use of discursive meditation, where the goal of discursive meditation is to help direct thoughts and lead to deep insight. A second meditation where this happens is shamanic trance and journey work, where inner journeys are facilitated by a particular receptive–and yet focused–state of mind.

 

Reconnecting with the land

Reconnecting with the land

Breaking meditation into these three categories has helped me with my own meditation practice, and it has certainly also helped me teach these techniques to others and explain the benefits.  If you simply want to “meditate every day” as many druid and esoteric traditions suggest, you have to figure out what you’d like to get out of the meditation so that you can use appropriate techniques. If you use only one form of meditation always, you are getting a particular benefit but may not be getting the full range of benefits that different styles of meditation provides. You can also combine meditation styles (starting with a clearing meditation and moving into a focus meditation, for example) for maximum benefit.  So now that we have some sense of the goals of meditation, I’m going to share some meditative techniques that can be helpful for us to achieve them, specifically from a druid-based framework.

 

Preliminaries: Posture and Breathwork

Before you begin any kind of meditation, priming the body and mind for the meditation is necessary. This priming includes posture and breathwork.

Posture: Many meditation techniques suggest a particular posture (sitting in a straight-backed chair with the spine upright, sitting cross legged on the ground on a small pillow to elevate the spine, standing comfortably, laying flat on a hardwood floor with a yoga mat underneath, and so on). I have two thoughts on this subject.  First, because different meditation techniques have different outcomes, the position of the body may need to be different for these.  For deep journey work, for example, my preferred posture is laying on the ground on a yoga mat.  For a simple 10 minute clearing meditation, I’d prefer to sit cross legged outside on a stump or on the ground in front of a candle. So as you think about the roles and goals of your meditation, different postures may be helpful.

 

Another consideration is that some bodies do not do well with certain postures.  For example, some people are very comfortable sitting in straight-backed chairs or standing for long periods of time, while other bodies may hurt after only a few minutes of this practice.  While there is a body element to meditation, in that you can train your body, just as you train your mind, you can also be aware of what your body’s limits are.  Early on, for me, trying to maintain a rigid pose when my body doesn’t want to do that led me to frustration and shorter meditations.  When is tarted laying down and using a yoga mat, I was able to gain tremendous benefits without body sensitivity.

 

Breathwork is used in nearly all meditation styles, and styles of meditation connected with druidry is no exception.

  • Three Deep Breaths: Three deep breaths is a technique taught by OBOD and used at the start of many OBOD ceremonies.  It is a very simple clearing meditation technique where you take three deep breaths, typically tied to the elements of earth, sea, and sky.  So you can simply stand and take a deep breath with the sky above you, with the sea around you, and with the earth beneath you.  And those three deep breaths can be a very simple meditation technique in their own right or as a gateway to deeper work.
  • Four-fold breath. The four-fold breath is a breathing technique that helps you settle into a meditation and is used in many esoteric practices and traditions. I see it as being used for both focus and clearing purposes.  I was taught it through the work of John Michael Greer (Druidry Handbook and other works).  In this technique, you focus on counting to regulate your breath in four equal ways.  The way I do it is this: breathing in for the count of three, hold your breath (lightly) for a count of three, breath out for a count of three, and pause (again lightly) for a count of three.  JMG warns that if you close off your throat at either the inbreath or outbreath to severely, it can lead to long term health complications.   I like to see the fourfold breath almost like a pendulum or swing (breathing in to the moment of apex, where there is that pause and then outbreath, with another pause on the other end, except the time intervals are all equal).
  • Quiet Breath. JMG also describes “quiet breath” as another meditation technique–after doing a four-fold breath, for example, you might transition into quiet breath for the remainder of the meditation (this is the technique with discursive meditation, taught in the AODA’s tradition).  Quiet breath is a normal breathing pattern, where you are lightly breathing in and out in your normal rhythm.  The idea is transitioning away from breath being a central focus of your meditation and into other work.

 

Three Nature Meditations for Druids

Now that we have some of the preliminaries covered, I thought I’d share three meditation techniques that can work well for those practicing a druid path, framed within the three paths or perspectives of druidry: druid arts, ovate arts, and bardic arts.  I also want to indicate that I’m sharing new forms of meditation here–ones that are very connected to druid-based and nature spiritual purposes.

 

The flowing of awen and the river

The flowing of awen and the river

A Druid-Focused Meditation: The druid path asks us to connect deeply with spirit, thus, a simple “clearing” meditation is helpful for the druid path. To do this meditation, you should find a source of running water or falling water (so a rainstorm, stream, flowing spring, or seashore would be highly appropriate). Find a comfortable position near the body of water. Begin with three deep breaths followed by the fourfold breath where you work to simply be present and let go of anything you might be mentally carrying with you. You can switch at this point to quiet breath for the remainder of the meditation. As you enter quiet breath, close your eyes and allow the sound of the water to flow through you, within you, and over you. Simply be with the water, taking the sound into you, feeling the flow of it through you. Do this for a time until you find peace, tranquility, and presence.

 

Water is a very good element to start with for this meditation, but you can actually do it with any of the four elements for different effects. A windy day makes a nice air meditation, as does sitting by the fire, or digging one’s feet in sand or earth. This is a very sense-oriented meditation, but the overall goal is to work with that element to help clear and ground you.

 

I will also note that while I developed this meditation for the purposes of clearing, it also offers benefits for connecting and focus–in other words, it helps us meet all three goals of meditation.

 

An Ovate Mediation: The ovate path asks us to connect deeply with nature, so a walking meditation with a primary goal of “connecting” is a useful for this regard.  For this meditation, go to any natural area and be ready to walk.  Ideally, this should be a place where you are not going to run into a lot of other people, certainly, a place where you don’t have to interact or converse if possible. For this, I like to find a quiet and out of the way path at a state park (but you could go into any natural area that fits your . I begin by standing on the path and doing a simple earth-sea-sky breath and a quiet prayer to ask the spirits of nature to inspire me on this journey.

 

The idea of this meditation is a walking-based meditation, where you get into a state of focus on the world around you, and allow the spirits of nature to simply flow through you and be with you.  For this, the goal is to be in the present moment, experiencing whatever there is to experience, on whatever level there is to experience it.  Observing, interacting, and simply taking it all in and being part of the journey.  This practice leads to deep spiritual awakenings and insights–and each walk, even in the same natural area, can be completely different.

 

A Bardic Meditation: A bardic meditation is often a focus meditation, with the goal of the meditation to bring forth something into the world as part of a nature-enriched creative practice.  For this, it is best to find a place that you find inspiring–a place that sings to your soul.

 

For this meditation, you will want to go to that inspiring place and bring with you the tools of a bardic art you’d like to practice or already do practice. So you might bring an instrument, pen and paper, paints, and so on (I think it is ALWAYS a good idea to bring some kind of recording device as well).

 

Begin by opening up a sacred grove and using the fourfold breath and quiet breath to bring you to a receptive state. Transition into a series of Awen chants, and then simply take the place within you. Be like a sponge, pulling in the energy of that place, hearing that sacred place’s song, story, poem, painting–connecting deeply with spirit. The goal here is to be in a meditative and receptive state so if this place has something it would like you to bring forth, you are able to be ready to have a quiet and receptive mind to do so (the meditation part). The first few times you do this, you might not end up creating anything at all.  But with enough visits and practice, these techniques will put you into a receptive state where awen will flow when it is ready to do so.  

 

This technique, for me, has produced amazing paintings, songs, and words…many of which have ended up here on the Druid’s Garden blog!

 

Concluding Thoughts

There are so many other kinds of meditations that you can do that connect you with nature, your own spirit, and the bardic arts.  I think the important thing, with any of these, is making enough time for these connections to take place.  Not all spiritual work has to be planned–sometimes, the best experiences come from the unplanned things, the things that simply happen, or things for which we make space.

 

Taking up the Path of the Bard III: Practice makes Perfect February 4, 2018

“You have so much talent” or “I’m not talented enough” are powerful statements, statements I hear on a regular basis from those who long for a creative practice. The idea of talent can cause an incredible amount of inaction, of people not feeling they are “good enough” to even try.  I see this, in particular, with the visual arts. But the first time you put pen to paper, if you aren’t Picasso or Monet, you might as well forget about it. This larger cultural ideal, of course, seems at odds with the druid tradition where Eisteddfod and the channeling of Awen are central to our spiritual life. In the druid tradition, creativity isn’t about producing something of commercial value or high quality, its about the channeling of creativity for spiritual purposes. But for those coming out of mainstream Western culture with all of the cultural baggage, this can be difficult to institute such a mindset shift.

 

As I mentioned in my post last week, the reason I took the last few weeks off of blogging was so that I could turn my attention to another project–doing the analysis and writing the paper for the OBOD’s 19th Mt. Haemus lecture. My work in the mundane world is as a professor and a learning researcher; I study how people learn, develop over time, and transfer/adapt that learning to a wide variety of circumstances.  And so, understanding bardic development as a learning process is tied to some of that broader research I’ve been doing for a long time. Over the last five months, I conducted an empirical study of the bardic arts in the druid tradition, surveying 266 druids from 9 countries as well doing in-depth interviews 14 participants at different points in their bardic development. I talked to people about their bardic arts, their successes, their struggles, and gained a deep understanding of what the bardic arts do–and can do–for us as a spiritual practice.  The results were heartening, uplifting, and amazing.  The study itself will be published by OBOD on Beltane 2018 (and I’ll share a link on the blog when it is posted) so I’m not going to talk too much about it here.  However, I did want to share a specific piece of the study, almost a prequel if you will, and talk more about the bardic arts from a developmental perspective.

 

You’ve Got Talent!

In the process of doing this research and just over time in in sharing my own visual art, it seems clear that words alone are not enough to encourage people to break through the “talent” barrier and create, even for those who long for such a creative/bardic practice. In the last few weeks, I have had conversations with people about the study, and multiple conversations go something like this:

 

Friend: Dana, you are so talented! You should sell your work!

Me: Actually, I practice a lot.  I spend at least 10-15 hours in my art studio most weeks, and have done that for over 12 years.

Friend: I wish I had your talent!

Me: If you set your mind to it and devoted effort, you could make great strides and produce things you are happy with.

Friend: No, I’m not good at it.  I just couldn’t. I don’t know where to begin. 

Me: No, really, you could.  You just have to start somewhere and keep practicing. Take a class.  Come here, we can do art together.

Friend: It’s easy for you to say that because you are talented.

Me.: I haven’t always been this way. I have to work hard. 

Friend: I’ll never be talented like you.

Me: …

 

The problem with this conversation is at least twofold: first, the person assumes that because they aren’t “good” at something the first time they try it, they shouldn’t try at all. Yet, if we know one thing in educational research and human history, it is that humans have an incredible capacity to learn and adapt over time.  Denying oneself the opportunity to learn something new, grow, and learn a new skill is almost like denying that innovative and creative part of yourself that longs for expression. In fact, studies of human development in a variety of contexts (including some of my own exploring writers’ development over long periods of time) show that even people who aren’t “good” at all when they start can gain incredible amounts of proficiency and skill in the long run.  The key is taking the first steps on that path. The second challenge with this conversation, from my perspective, is that anything I say doesn’t make a difference because I am “talented.”  After several frustrating conversations just like this, and in seeing where some of my study participants struggled,  I realize that maybe the best way to address this issue isn’t in conversation, but rather, with actual physical evidence of an artist’s development over a period of time. And so, in the remainder of this post, I wanted to share a bit of my own bardic development.  I use myself as a model for a few reasons.  First, I am finding myself more and more often in a place where people talk about how I’m “very talented” and it “comes naturally” (incredibly ironic, given the rest of this post!)  Second, I think the only way for people to understand how real learning happens is to have good models, models not just of success, but also of how people worked through failure, so I’m hoping to provide one. The truth is, regardless of how much I love doing  art and the spiritual benefits it offers, I still have to work hard at it, and have worked hard at it for 12 years, and that counts for a lot more than any innate “talent” I may have had when I first picked up a paintbrush.  And I still have plenty of times where it doesn’t work out well, lots of “failures” and attempts that don’t pan out.

 

 

A Story of Bardic Development

When I was a child, I grew up in a family of artists; my parents were graphic designers, and that’s how they made their living. I made a lot of art as a child, but as a teenager starting to consider options for my future, I distanced myself from it.  To me, art was associated with not having enough, and I watched my parents struggle to make ends meet in a rust belt economy that was quickly seeing all of their clients leave the area.  Art, to me, was a thing I couldn’t do, something forbidden, some that would somehow pull me into that world of economic struggle.  Becuase I loved art so much, I felt I would get sucked into it, and end up loving it so much that I wouldn’t want to do anything else.  Circular logic, to be sure, but it prevented me from doing any art from about the age 15 to the age 25. When I decided to attend college and was trying to select a major, my parents asked me to do anything but be an artist. After one year as a miserable computer science student, I settled on Writing instead (which was another love of mine). But all through this time, I wouldn’t let myself near art supplies, I wouldn’t create, and I certainly wouldn’t think about art.

 

When I was 25, so many things in my world shifted.  I lost a dear friend to cancer, I found my spiritual path of druidry, and congruently, as part of my own bardic/spiritual practice, I began to seriously take up visual arts again: painting, primarily, but also a range of other art forms (jewelry, mixed media, bookbinding, etc).  Of course, I hadn’t practiced artwork in over a decade.  I didn’t have a style, I didn’t have a theme, I just knew that in my pain and sorrow, I wanted to do something creative.  I wanted to visualize it, to paint out the pain, so to speak, and so I bought some supplies and started painting.  I hadn’t practiced much, I wasn’t very good, and I had no idea what I was doing.

 

Example #1: Artist Trading Cards

Fairly quickly, I stumbled upon something called Artist Trading Cards (ATCs) which were great for my graduate student budget and time–they were little 2.5 x 3.5″ pieces of artwork that artists made and traded all over the world through various websites. I wasn’t very good at these and my first attempts were lackluster, but the community was super supportive (with no judgement) and I quickly realized how much I enjoyed creating these small works of art. After may failed attempts (which I didn’t photograph, unfortunately), I started trading them with people.  So in 2006-2008 or so, my mini works of art I was willing to trade and photograph looked a lot like this:

Attempt at Abstract art

Attempt at Abstract art, Circa 2006

Watercolor Tree 1 (Circa 2006)

Watercolor Tree 1, 2006

Watercolor Bonsai tree (Circa 2006)

Watercolor Bonsai tree, 2006

As I continued to paint hundreds of these cards, and challenge myself outside of my normal media, I started getting better. A lot better.  I took classes, I explored different media, I focused on the technical aspects of the craft. I watched a lot of YouTube to see how other artists went about their process. I took on challenges that I knew were too hard so that I’d get better even if I failed in the attempt.  I kept trying to hone my craft as an artist.  I started a “reject” box for all the art that I wasn’t happy with and didn’t want to trade; I saw that box as my “improvement” and “practice” box. As I improved, I developed a style, found tools and media that I really liked (a particular kind of paper, a particular brush, a particular paint) that I could rely on for effect.  And I improved:

Whimsical Tree, Circa 2010

Whimsical Tree, Circa 2010

Wintry Trees, Circa 2011

Wintry Trees, Circa 2011

Three trees, watercolor and ink, 2010

Three trees, watercolor and ink, 2010

I did these little pieces of art seriously for about 7 years.  In that time, I painted literally thousands of them.  I know this because each one I painted, I traded to another artist and I have a shelf of binders full of the pieces I received in return still in my art studio to this day.  Thousands and thousands of mini paintings on variety of subjects (but about half of them trees) will certainly help you improve.  Just recently, at the start of 2018, I completed some more ATCs as gifts for my interview participants in the Bardic Study.  My style and complexity have continued to improve, so here’s where I’m at with this same size  (and same paints/media/paper that I like):

 

Watercolor Awen Tree #1, 2018

Watercolor Awen Tree #1, 2018

Watercolor Awen Tree #2, 2018

Watercolor Awen Tree #2, 2018

Watercolor Awen Tree #2, 2018

Watercolor Awen Tree #2, 2018

Practice and dedication to one’s art, over a period of time, produces results.  Is there something to be said for vision, for inspiration, and for “talent”?  Perhaps, but I don’t think any of that is what has gotten me to where I am today.  What got me here was a willingness to make mistakes, a willingness to try and attempt, a dedication to improving my skill, and a lot of hard work and determination.  What keeps me going are the intrinsic and spiritual benefits I gain from such a practice.

 

Example #2: Tarot of Trees and new Healing Plant Spirit Oracle

As a second example, which in some ways is much more drastic because it is at a larger size, we might look at the comparison between my self-published tarot deck, the Tarot of Trees and a new project I’m currently working on. The Tarot of Trees reflects my skill level between 2008-2009 after I had been painting a few years; my new project, the Healing Plant Spirit Oracle reflects my style in 2016-2018.  The Tarot of Trees really pushed my skills at the time and also helped me really establish not only my own artistic style, but also, the synthesis of the creative arts with my spirituality–a true bardic art.  I did these as sacred artwork, completing them in a sacred grove, painting, channeling the Awen.  And like any of my other paintings and projects, I had a few that didn’t end up in the deck and didn’t pan out, but that’s part of the process.  Here are two of my favorite cards from the Tarot of Trees:

The Empress, Tarot of Trees (2008)

The Empress, Tarot of Trees (2008)

The fool from the Tarot of Trees (2008)

The fool from the Tarot of Trees (2008)

My newest oracle project got underway in 2016–a series of plant spirit paintings, reflecting the spirit of healing plants.  I’ve been really, again, working on the synthesis between my technical skill and spiritual practices. To deepen my technical skill, particularly my drawing skill, I’ve been doing individualized drawing study and studying the work of other artists. I’ve also gotten regular expert feedback from artists on these pieces.  These plant spirit paintings are, once again, pushing me out of my comfort zone.  Here are a few of my favorite pieces from the series (which I hope to have complete by 2020):

Spirit of Goldenrod, 2016

Spirit of Goldenrod, 2016

Spirit of Poison Ivy, 2017

Spirit of Poison Ivy, 2017

Spirit of Blackberry/Bramble, 2016Spirit of Blackberry/Bramble, 2016

Spirit of Blackberry/Bramble, 2016

Certainly there is magic here, but it lies not raw talent, but rather, the careful application of the skills I’ve honed to bring forth a particular vision combined with channeling the Awen that is flowing. Paintings like these don’t happen without considerable effort and work–I do a lot of meditation, journeying, sketching, and more to manifest them in the world. As evidence of this, here is a page from my sketchbook that shows just this for poison ivy (I worked on the sketches for this for several sittings before doing a larger sketch that led to the painting):

Poison Ivy sketch

Poison Ivy sketch

 

Concluding Thoughts

I think its easy to look at, see, or hear something beautiful and feel that the piece must have emerged out of the ether and is the result of some mystical talent. And yet, I’m a druid who channels Awen and even I don’t believe that. For every person I know who has considerable skill and expertise (notice how I’m avoiding the word “talent” here), I know that their work is a product of years of dedication to their craft. In fact,  think the most ironic thing about the whole “talent” challenge in modern society is that by ascribing to this idea of talent, it undermines the hard work that people who are dedicated to an art or craft take to hone their skill. By telling someone that they are talented, we reinforce the idea that it magically happens and you either have it or you don’t–and in my experience, this couldn’t be further from the truth.  It disempowers the speaker, it disregards the effort of the person who has practiced, and it makes the bardic arts unattainable for many.  In truth, we all can improve, we all can become highly skilled, if we put the time into it.

 

So how do we do this?  My earlier pieces in this series, Taking up the Path of the Bard part I and Taking up the Path of the Bard, Part II, offered details and discussion of how we can begin to develop creative and spiritual practice in our own lives. I’ve talked about the bardic arts as a spiritual practice, the historical idea of honing skill, channeling the flow of Awen, and other kinds of rituals to help empower us as bards.  Hopefully, among all of these blog posts, you’ll find something of value!

 

Blessings upon your bardic journey and may the Awen flow within!

 

 

A Bardic Storytelling Ritual for Empowerment November 19, 2017

Everyone has a story to tell, and some stories are worth their weight in gold. How we retell past events, through the bardic art of storytelling, can help shape our present understanding.  Thinking about stories as acts of empowerment in this way is particularly important in an age where so many of us feel disempowered. One of the things I’ve noticed a lot lately is that people, of all ages, are really down, feeling defeated, and feeling burned out. They feel like they don’t have a lot of agency or power. And so, using ritual and spiritual practices to help us find our power, and better understand it, is an extremely useful practice.  Storytelling is a form of magic, in this case, through a bardic storytelling ritual, to help empower us and bring us hope.  So today’s post, in line with my larger series on the bardic arts, will look at a simple ritual that you can do with a friend or loved one to listen deeply and empower each other.

 

The Magician from the Tarot of Trees (one of the Archetypes used in the ritual)

The Magician from the Tarot of Trees (one of the Archetypes used in the ritual)

In The Power of Myth, Joseph Campbell in conversation with Bill Moyers (the book is based on a television show) retells old stories and shares his own stories in a compelling discussion that argues that myths, that is, the stories we tell, hold tremendous cultural power. Campbell argues, ultimately, that certain themes or stories are universal (like the hero on a journey) and that by telling these stories, we connect deeply with universal ways of understanding and inhabiting the world.  One of the arguments in the book, as recounted by the conversations between Moyers and Campbell is that western society, and the US in particular, don’t have enough effective stories, which alienate people, offer them less cultural identity and cause other kinds of problems. I’m really glossing over a lot with regards to The Power of Myth and similar kinds of works, but the point here is this–storytelling and connecting with archetypes present in the world is a very important part of human culture.

 

Even though storytelling and connecting to these broader myths is clearly important, a lot of us don’t tell many stories.  They seem largely absent in our lives.  We do have a lot of other people’s stories circulating, particularly, through movies and television, but these are not our own stories.

 

The druid community is a bit different.  If you are lucky enough to have a circle of druids nearby, you might have a chance to participate in an Eisteddfod (Bardic Circle), where we gather around the fire and share many bardic arts–including stories.  The bardic circle is the heartbeat of a druid gathering. But many of the stories shared at the Eisteddfod are not our own–about our own lives, about our own empowerment. What I present today is an alternative to a traditional bardic circle, another way that druids–and many others– might use storytelling in the druid tradition (and other contexts).

 

The Ritual

Archetypes

This ritual is performed by two people. In this ritual, we use the bardic art of storytelling to share stories that are themed through one of four Jungian archetypes (the hero, caregiver, magician, and bard). The goal of the ritual is to have each person tell a story from each of the four archetypes.

The following four archetypes can be used:

  • The Hero (a person who engages in courageous acts)
  • The Caregiver (a person who protects and cares for others)
  • The Bard (a person who realizes a creative vision)
  • The Magician (one who is able to work magic (with magic being broadly defined))

Other archetypes that you might want to include beyond the original four are these:

  • The Explorer (one who goes on a journey)
  • The Lover (one who expresses deep love for another)
  • The Sage (a person who seeks truth and deeper self awareness)
  • The Leader (one who helps lead others)*

(*The original Jungian archetype is “Ruler” but I think that doesn’t’ have the right connotation, so I changed it to “Leader”).

 

Strength from the Tarot of Trees, tied to the Hero Archetype

Strength from the Tarot of Trees, tied to the Hero Archetype

The Setting

The ritual can take place in a formal ritual setting or it can take place in a less formal setting, even over a period of days (like a weekend camping trip).  It is important, I believe, to acknowledge the opening part of the ritual and to close the ritual once the stories are complete.  How this done is up to the individuals, and may be more or less formal.

 

Preparation. Ideally, the two people doing the storytelling ritual have time to think about which story they want to tell, time to reflect upon the archetypes and consider which part of their own past experiences might best fit. You can do this prior to the actual ritual or at the beginning of the ritual (see below).

 

The Ritual

Sacred space. You may choose to open a sacred space in any manner that feels appropriate.  I’d highly suggest this step, as it helps set the “boundaries” for the ritual and creates a safe space for recounting stories.  Using a sacred grove for this is particularly useful (if you are in OBOD, opening a grove in the bardic grade would be quite appropriate).

 

Preparation. If you haven’t yet had the period of preparation, each person can go off for 15-30 min and think about the four archetypes and prepare to tell their stories.

 

Telling the story and Deep Listening.  In this ritual, person takes turns in the role the storyteller and in the role of the deep listener. The storyteller’s job is tell his or her own story accurately and deeply–to share what they want to share.

The deep listener’s job is to fully engage with the other person’s story–through eye contact, listening, and focusing on what is being said.

 

Qualities: At the end of each story, the deep listener shares their own reflection on the story, identifying what they hear and the qualities that the person shared. For example in a tale of the hero, the storyteller might tell a tale about jumping into cold water to save a drowning animal  The listener might hear that the speaker showed bravery, a quick wit, and a deep concern for the life of another. After the deep listener reflects, the storyteller should write down the qualities that deep listener shared.

 

Storytelling continues. Then the two individuals swap roles, and the next story is told. This is repeated until the stories are told for the four archetypes.

 

Reflection: At the end of the ritual, each person should have a list of qualities that they possess.  They should take time to share with each other, reflecting on what they learned about themselves, and the other, as part of the ritual.

 

Close the sacred space. Finally, the sacred space is closed and the ritual concludes.

 

Variants

You can also engage in this ritual with a number of variants.

The Empress from the Tarot of Trees, tied to the Caregiver

The Empress from the Tarot of Trees, tied to the Caregiver

Variant 1: One theme and a Larger Group. In a larger group (say, 4-6 people) you can choose one archetype and allow everyone to tell a story about it.  In a much larger group (say, 10-40 people), you can split people into groups of 4-6 and allow the stories to be shared in a more intimate way.  I haven’t done this with a very large group, but I have done it with a group of 5 people–we went through two rounds of storytelling by the fire and it was very powerful, especially with multiple “listeners” to all contribute to the qualities they heard.

 

Variant 2: Tarot Card Theme. One variant is to use tarot cards with all eight themes and let people draw the theme of the story they will tell.  Prepare a stack of tarot cards with the eight cards listed below. Each participant chooses 2 cards (make sure they put the cards back before the next person draws). This works either for a pair or a larger group (using variant 1).

Here are the Tarot Card associations:

  • The Hero (a person who engages in courageous acts) — Strength
  • The Caregiver (a person who protects and cares for others) — The Empress
  • The Bard (a person who realizes a creative vision) — The Star
  • The Magician (one who is able to work magic (with magic being broadly defined)) – The Magician
  • The Explorer (one who goes on a journey) – The Fool
  • The Lover (one who expresses deep love for another) – The Lovers
  • The Sage (a person who seeks truth and deeper self awareness) – The Hermit
  • The Leader (one who helps lead others) – The Emperor

Storytelling as Magic

I’ve done this ritual several times over the years, twice with one other person (both times very moving and deep experiences) and once with a larger group of 6 people (using the Tarot card variant, where each of us drew a card and told one story).  Both of these were very moving experiences and I learned a lot not only about myself but about my dear friends who did the ritual with me.

 

I believe a storytelling ritual like this offers us numerous benefits.  First, it gives us an opportunity to connect to some of those deep myths and archetypes that are present within human experience. Second, retelling a story allows us to reconnect to a moment, reflect on that moment, and in some cases, find deeper meaning in a moment of our past.  This allows us to find our strength, even in situations where not everyting was positive.  Third, this storytelling ritual allows your story to be heard deeply and fully by another.  In so many ways, we often aren’t able to be deeply heard by each other–attention spans are short, listening skills aren’t that great, and people are very distracted.  The power of deep listening is a gift that can be given–and it is moving to be really heard and understood.

 

Finally, the entire experience can be incredibly empowering. Retelling our own stories, experiencing them again–and most importantly, having them heard, can help empower us, aid in our own growth and promote our own deeper understanding of self.