The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

A Druid’s Guide to Connecting With Nature, Part III: Nature Engagement July 22, 2018

Leading you in deeper!

Leading you in deeper!

I’ve heard a lot of conversation in the nature spirituality community, including the druid community, about not touching nature, leaving it alone, to simply “be”.  I remember one influential druid speaking at an event and saying, “The best thing you can do in nature is pick up the garbage and get out.”  From a certain standpoint, this perspective makes a lot of sense. It is the same perspective held by many conservationists trying to preserve pristine lands or lands that have been replanted and are healing; the best thing that can be done is figure out how to keep people from mucking them up, pick up garbage, and leave them undisturbed. Because people have a tendency to come in, move things about, pick things, disrupt ecosystems, and generally cause havoc.  Or worse, much, much worse. Further, in a world where most humans can’t identify even five trees or have any idea if the ecosystem they are looking at is healthy or not, it is a good perspective for nature to be on her own.  This is a perspective ultimately rooted in the desire to care for nature, to preserve nature, and to do good. I do think there are cases, for ecologically sensitive areas, during breeding season, and so on where this is still the best philosophy.  But I think in many more cases, it is not.

 

However, as I began my own journey to understand and connect with nature more deeply, I came to a different understanding.  Through deep study of permaculture, bushcraft, wildcrafting, and so on, and reading the works of many authors, including M. Kat Anderson’s Tending the Wild, Jon Young, and Wendell Berry, I came to a different understanding. The perspective of “pick up the garbage and get out” implies that we put nature on a pedestal; that we enshrine her and look at her from afar, that we leave her alone. She becomes like the object in the museum behind the glass wall with the lights shining on it; interesting to visit once in a while, but please don’t touch.

I see at least three problems with this perspective, as a general principle:

 

  • It fosters separation and disconnection from nature. The minimal interaction with nature maximizes separation.  But we are part of nature, we are not separate from her.
  • It fosters fear about nature or about our own interactions with nature. Particularly, the fear to do harm, the fear to do the wrong thing, makes us fear doing anything. And so then, we do nothing.
  • It fosters ignorance about nature. Last week, I talked about how nature wisdom had two parts: the book learning through nature knowledge and the  experiential interaction through nature understanding. Because we are separate from it, we have no opportunity to learn from experience.

 

An alternative perspective–which I’m advocating today through nature engagement and next week through nature reciprocity–is a very different one. It is a perspective rooted in connection, wisdom, and in a deep-rooted responsibility. Nature engagement is the opposite of “pick up the garbage and get out”–its the idea that we are part of nature, we can learn to use her, to work with her, help her grow, and tend her, and use her responsibly. (And for earlier posts in this series, please see the framework, nature wisdom, and nature engagement).

 

A place to explore...

A place to explore…

One of the concepts that really shaped my thinking on this was how M. Kat Anderson describes the indigenous peoples of California’s view on “wilderness”.  While in English, the concept of wilderness is a largely positive, in that it has been untouched by humans, it is pristine, it is wild, the concept of “wilderness” for the indigenous peoples of California is very negative: it meant that land was unloved, untended, and not under anyone’s care. For western people, humans touching nature is assumed to be bad/destructive, so wild places that are untouched are therefore good (as long as that wild place isn’t someone’s front lawn). But for the indigenous Californians, touching nature and interaction is good and nature that was left to go “wild” was a sad thing. Indigenous peoples all over the world and, going back far enough, everyone’s ancestors, understood and still understand this: if we are going to survive, and thrive, we do so in partnership with nature.

 

What I’m actually talking about is dependency. With the rise of industrialization, factories and mass production replaced home cottage industries; consumer goods and purchasing replaced hand-created, foraged, and grown goods; and humans in western civilization, in a few short generations, lost the ability to learn to live from nature. Today, for many people living in industrialized nations, we have lost nearly everything our ancestors knew about how to live abundantly from the land. This included everything from growing food to foraging, from fishing and hunting to natural crafts, to building things naturally or with wood (a topic I explored in my “way of wood” post some time ago). We need nature, we depend on her, her survival is our survival–even if systems present in consumerism and industrialization have separated many of us from this truth.

 

If we enshrine nature, if we put her on a pedestal and look at her from afar, we will never develop the sacred relationship and co-dependency that leads to deep love and knowledge.  If all we are willing to do is “pick up the garbage and get out” then that’s all we will ever be willing or allow ourselves to do. The connection stops there–with a distance of respect, and reverence, but without interaction or interactivity.  Part of why nature is so powerful to us is that she can–and does–provide all of our needs. You step on a lawn; there is an incredible abundance of healing food and medicine there. Each time you walk into a forest, there is so much there to offer you.  Looking at a beautiful plant is one thing; looking at a beautiful plant that can help heal your pain is quite another. Through interacting with nature, and instead, prefer to interact with nature, to learn how to use her, to learn how to heal her (which all go hand in hand).

 

And, with all of the above in mind, we come to the three ways of nature engagement:

To engage with nature we can:
use nature for healing, living, and sustenance
enjoy nature’s beauty and adventure
be creatively inspired by nature

Using Nature

Humans use nature every day–it is how we survive as a species. From the oxygen in the air to the clothes on our back, nature is with us.  Everything that clothes us, feeds us, heals us, and shelters us ultimately comes from the earth in some form.  We in the western world might be very disconnected from the original source of materials used to create the things we wear, sleep on, or eat every day, and see it as wholly human made–but in the end, it has a natural source, and it is important that we learn to reconnect with nature as provider.

 

Elderflower harvest

Elderflower harvest

Because of exploitation, because we have such damage in many ecosystems, we are hesitant to directly take anything from nature; hesitant to do harm, when the very materials we thrive upon and food we eat comes from the land.  But “using nature” in a druidic sense needs to account for more than what we take–for a nature-based spiritual experience, it is less about “what can I take” and more about relationship, both give and take. Previously, I’ve mentioned Wendell Berry’s concepts from the Unsettling of America: approaching the natural world from a perspective that exploits (which is only taking, taking without reservation, and taking in a way that degrades and destroys life) vs. a perspective that nurtures (taking only enough, paying attention to the health of the land and considering long-term issues). If we approach using nature in a place of nurturing, we are already in the place to develop a relationship with nature. To me, I see this issue as one of reciprocation. I know that with each meal, with each moment I spend in a warm and heated home, I am taking from nature.  So my goal, then, is to give back in every way that I can.  If I pick our native black raspberries to eat (like I did this morning–yum), I save some and scatter them into new areas where they will grow and I leave some ripe ones for the wildlife.

 

Here are a few, of many, ways that you can learn to more fully “use nature”:

  • Foraging and Wild Foods: This hobby is a wonderful way to learn how to use nature and enjoy some tasty treats. I always balance foraging activities with ways that I directly give back to the land: scattering rare woodland species seeds, helping the plants I am harvesting (when native) by spreading their seeds, and so on (more on this next week). Sometimes, foraging helps manage species that are too abundant (or what others might call “invasive”); thus helping keep that species in check. You can never harvest too much japanese knotweed, garlic mustard, kudzu or dandelion!  Two posts (here and here) introduce you to foraging activities and give ideas and suggestions.  Lots of websites and books are available–and I often post material on foragable treats (like Hostas and Milkweed, both of which I covered this year).
  • Bushcraft. Another take on the “using nature” is by learning bushcraft skills. These are various wilderness survival skills like shelter building, fire starting, making cordage from natural materials, and more. There are various bushcraft skills scattered throughout the country and they offer a rich variety of classes. One I have attended is the North American Bushcraft School in West Virginia, who offer a wide range of classes on a variety of topics.
  • Herbalism. Learning how to heal the body with plants is another amazing way to “use” nature and learn how to engage with her more fully. I have found the herbalism community in the US to be rich, and delightfully earth-affirming and earth-honoring.  It is a wonderful practice to learn with a lot of good people to learn from. I have a post here detailing some of the ways to get started in this practice. You can learn both how to grow your own herbs and also how to harvest from nature and tend to wild patches of herbs to help them better grow.
  • Natural building. One of my long-time favorite ways of learning to use nature is through building using materials right from the land–through timber framing, cob construction, and more. I’ve written on this topic a bit here and will have some upcoming posts on the topic later in the year!

 

I actually think that part of the great tragedy of the modern consumerist movement is that nature has lost much of her “value” to humans.  I watch people cutting down apple or walnut trees, cutting back big swaths of dandelions or burdock, cutting down whole forests–and there is so much “of value” in those spaces, but the value isn’t known any longer.  When I teach wild food foraging classes in the summer, what strikes me the most is how learning something even small about a plant completely changes a person’s perspective on it–it changes their relationship, changes the “value” the plant has, and ultimately, connects them more deeply not only with that plant but with the ecosystem in which it grows. I’ve had people come back to me several years later after attending a plant walk and saying how they stopped spraying their lawns because they didn’t know that you could make wine from dandelions and salve from plantains, etc.

 

And use of nature absolutely builds nature connection. What I’ve found as I’ve delved more deeply into the above practices (some moreso than others) is that the more that I learn to use nature, the more connected I am, and frankly, the more value something has.  As a druid, I approach every aspect of nature with reverence and respect. But, its amazing to come across a patch of wild dogbane in the summer and be so excited because in the early winter, I know I can come back and harvest the dried stalks for cordage.  That really adds something to my interaction with this incredible plant and the ecosystem in which she grows.

 

Nature Activity

Being on the water!

Being on the water!

Our second category under “nature engagement” is nature activity. This refers to the many nature-based activities that we can engage in and be out with and part of nature.  Hiking, kayaking, cross-country skiing, backpacking, camping, and much more are an assortment of things that can be done in nature. My general rule, as someone who is focusing on cultivating a nurturing relationship with nature, is to focus on activities that have minimal impact or no impact and use minimal to no fossil fuel.  So I am happy to kayak down a river paddling using my own human power and navigating the river’s current, but don’t want to take a big speedboat. There are so many ways we can engage in activity, exercise, and healing through “doing” nature. I also think that activity can be paired with wild food foraging and herbalism, which really enhances your experience with being part of nature and connected to nature!

 

Another thing I like to do is combine sacred activities in nature (nature reverence, which we will explore in more depth in two weeks) with getting out in nature.  So planning a kayaking trip that also has a ritual component; bringing along a healing blend of herbs to make offerings to the land and a bag of American Ginseng and Ramp seeds to scatter, and so on.

 

Creating With/Through Nature

In addition to providing all of our needs and offering us incredible experiences through exploration, nature offers us inspiration.  Many poets, artists, musicians, dancers, fine crafts people and other creative artists throughout the ages have found their inspiration in the living earth, in the flow of the waters, in the spark of first light in the heavens, in the bloom of a flower or the soaring of a hawk.  In the druid tradition, we cultivate and work with the Awen, the force of divine inspiration, that flows from nature and through a person seeking to create.  Here are some ways that we might create with/through nature:

Learning basket weaving from downed willow

Learning basket weaving from downed willow

  • Nature as a muse: nature can be an incredible muse for all different kinds of creative practice.  I am a visual artist, and I am often sketching and photographing what I see to bring into my paintings; a dancer might choose to interpret the pattern of the clouds through motion, where a musician might play the song he hears in the waterfall.  Being present with nature, being in nature, being observant in nature, learning to meditate in nature–all of these can bring you inspiration.  I also find that when I travel somewhere new, outside of my usual places and outside of my own bioregion, inspiration of new natural places often floods within me.
  • Nature and Artistic Media: Using nature as part of your creative process is another way to bring nature centrally into creative practice.  This might be doing woodcarving and using wood, creating berry inks, vine-based charcoals, hand papermaking, and more.
  • Wildcrafting: There are many kinds of artistic materials and craft projects that you can do. I love finding ways of working with nature directly in my artistic and bardic practices. Berry inks, handmade papers, homemade decorations, smudge sticks, herbal offering blends, and so much more can come right from the living earth. For these, I only take what is in abundance, what I grow myself, or what needs to be managed.

I’ve also seen artists who work with whatever is abundant–a wonderful basket artist who works with bittersweet vines; harvesting the vines helps keep them under control and produces lovely works.  Or a woodworker who collects deadfall from the side of the road and turns it into masterpieces.  Or a mosaic artist who works with stones and shells from the ocean. Part of this, I think, is finding the parts of nature that speak and resonate with you and that bring you inspiration.

 

Conclusion

This post has covered a lot of ground–so we’ll end for here, and next week, we’ll pick up and explore the other side of the coin to  “nature engagement” which is “nature reciprocation.”  Blessings as always!

 

 

2018 Mount Haemus Award Article – Channeling the Awen Within: An Exploration of Learning the Bardic Arts in the Modern Druid Tradition June 8, 2018

I am excited to annouce that my 2018 Mount Haemus Award article, titled “Channeling the Awen Within: An Exploration of Learning the Bardic Arts in the Druid Tradition” has been released on OBOD’s website (a better formatted PDF is at the bottom of the page; I suggest downloading and reading that). In 2020, I will travel to the UK to deliver a talk tied to the paper itself, as every four years, OBOD offers a Mount Haemus lecture for the four most recent scholars. Every eight years, OBOD publishes a volume, and the next volume will also include this paper. Given this incredible honor–and the fact that the project is now finally finished (whew!)–I wanted to take a bit of time today to talk about the project, what I learned, and how I hope it can help others.

 

What I Learned

Regeneration, card 79 from the 3rd edition of the Tarot of Trees

Regeneration, card 79 from the 3rd edition of the Tarot of Trees

This project was probably the most fun I have had as a learning researcher–I surveyed over 250 druids and conducted in-depth interviews with 15 druids from all around the world. I was able to connect with so many interesting people who adored the bardic arts, or who wanted to start a bardic practice, or who dabbled.  I got to know them, as people, as druids, as practitioners of the bardic arts. The project really took on a life of its own; I was able to delve deeply into the lived experiences of these druids and understand a lot more about how creativity and the bardic arts worked for them, but also how they discovered druidry, went deeper into their druid paths, and more.

 

I would say the most important thing I learned is that it takes a tremendous amount of courage to pick up a bardic art, especially if you haven’t done it before or grown up with it, and this is due to the presence of so much negative cultural baggage surrounding “talent” (which I discuss both in the Mount Haemus paper as well as in my bardic arts series on this blog). But that for those who were able to take that step forward, knowing they wouldn’t be good at it when they started–the rewards were incredible. I didn’t have the space to share the countless stories about just how important the bardic arts were for druids around the world. For some, they described it as their very breath, the thing that gets them up in the morning, the thing that helps them make sense of the world around them. People found deeply rich and meaningful spiritual rewards in their bardic practices–irrespective of how “good” or “talented” they felt they were. In fact, for many dedicated practitioners, it wasn’t about the product at all–it was about the act of creating. In the same way that doing a meditation isn’t about the act of meditation, it is about the spiritual benefits and calm one feels afterwards–the daily living benefits. The bardic arts were the same–it was less about producing something good, and more about simply creating/dancing/singing/knitting/playing music, or whatever else it was.  It didn’t matter what it was, but it was deeply spiritual and beneifical.

 

The second major finding  was the power of community. The Eisteddfodau, in particular, was deeply meaningful for those people who had access to them, even once a year at a major druid gathering.  I had attended these for years and had certainly enjoyed them, but for many they were positively transformational for many and helped the community, and individuals, overcome some of the challenges we face when taking up bardic arts.

 

After doing this research, I now understand how critically important the bardic arts are to the druid tradition.  So important, I would argue, that it should be of prime concern for us as a tradition to work to promote them, to reduce the negative language surrounding talent that disempowers people from taking them up or purusing them, and that we find ways of encouraging people to embrace the bardic arts. To make them as central to our tradition as they are to the individuals who practice them.

 

A final thing I discovered, which was outside of the scope of the paper, so I’ll just share it here, was the incredible and varied ways in which people stumbled upon or came into the druid tradition. Finding druidry was an act, for many, of coming home. Of finding a term to describe oneself, a term that had been lacking. In many cases, it was like they stumbled upon this great treasure, a spiritual path that fit them, and began walking it. The cycle of the year, the cycle of the seasons, the channeling of awen–these were deeply moving aspects for druids. It was amazing to hear so many “coming home” stories of people who were proud to call themselves druids, to learn that druidry was a thing, and to seek their spiritual solice and joy in the living earth.  What a wonderful and delightful tradition we belong to!

 

 

Indian Ghost Pipe - A painting from my ongoing Healing Plant Spirit Oracle project

Indian Ghost Pipe – A painting from my ongoing Healing Plant Spirit Oracle project

Why this topic?

Now that I’ve shared some of the major findings and things that excite me, I also wanted to take a few minutes to share some of what drew me to this topic. This project was born out of a few places. First, and foremost, druidry is quite unique in its celebration of the bardic arts as part of our spiritual practice.  This is foreign to folks, especially those coming out of Abrahamic religions.  I remember one person saying to me, “what, so you can paint and that’s spiritual work?” and I was like yes, I honor nature, and painting her is part of my spiritual work.  So for non-druids, wrapping one’s head around that is difficult.  But once you have wrapped your head around it, it becomes an extremely powerful experience–creativity as spirituality.  In my Mount Haemus piece, I shared stories from my participants about their deep spiritual relationship with their bardic arts.  I, too, had experienced a powerful spiritual practice in my artwork and in my flute playing, and I wanted to discover how more people may be able to have similar experiences.  Part of the impetus for doing this particular project was rooted in that joy that I discovered as I walked the druid path and brought together my love of nature and my love of creating things.  I wanted to know how the bardic arts functioned for others and the journeys that people took.

 

A second motivating factor for why I wanted to do the project was from my mentoring work with the AODA, people who are working on the AODA’s first, second, or third degrees have some choice. They can choose to pursue bardic arts (which are any of the creative or performative arts: music, dance, visual arts, fine crafts, etc); they can choose to pursue the ovate arts, through the study and exploration of nature; or they can choose to pursue the druid arts, which would involve magic, divniation, astrology, mysticism, and more.  When people make their choice, or talk to me about their choice, they often qualify reasons why they didn’t make another choice: “Oh, I’ll never be a good artist.”  Or “Oh, I can’t sing at all.”  It was sad to me, as someone who has dedicated so much of my life to the study of all three branches of druidry, to see people who had already believed they were going to fail before they even began. I knew that this came from a lot of sources, some of which I wrote about in terms of my participants for the Mount Haemus piece and some of which I wrote about on my blog in my “Taking up the path of the bard” series in terms of my own bardic practice.  But I wanted to explore this moe.

 

A third reason was in people’s reactions to my own artwork–after 13 years of dedicated painting and lots of mistakes, I have continued to be extremely frustrated when people attributed all that I had achieved as an artist to “talent.”  It happens literally anytime I posted a photo on social media–people coming in saying, with the best of intentions, meaning to be complimentary, “you are so talented, I could never do that.” And what frustrated me was that it wasn’t talent, its not like I picked up a paintbrush yesterday and created a masterpiece.  Rather, it was a ton of hard work and decication to my craft, expert feedback, study, and challenging myself in new directions. I wrote about this more specifically in my post on the bardic arts surrounding “practice makes perfect.”  That post was motivated entirely from that situation.  I was so pleased to learn in the study that for druids, it was about the process of creating something and the tie to spirituality, rather than the product that was to be something commodified.

 

Finally,  I did the project because I had professional expertise in the area of learning. In my mundane life, I’m a professor and learning researcher, and for over a decade, I have been studying in various forms how people learn to write (particularly in academic contexts) and how they develop as writers over time.  I already understood learning and developmental theories that might support the project,  I had used qualitative and quantiative research methods for years (and taught others how to use them at the doctoral level) and so it was already within my expertise as a scholar to work on a project in that regard.  And I thought there might be something interesting that my particular expertise could contribute to the broader druid tradition.  And certainly, I think there was!

Spirit of Blackberry/Bramble, 2016Spirit of Blackberry/Bramble, 2016

Spirit of Blackberry/Bramble, 2016

 

So this was a very exciting and fulfilling project for me, both as a druid, and as a scholar.  In truth, I am so proud of our community: proud of the tradition we continue to develop, proud of how we’ve overcome challenges to become bards, and so delighted to have gotten to know so many more druids in the course of this project.

 

Well, what are you still doing here?  Go over to the OBOD site and read the piece if you are interested!

 

PS: Next week I will return to my regularly scheduled blogging–thanks for your patience as I put in some gardens and did some travel!

 

A Druid’s Meditation Primer February 11, 2018

In this time as the light is coming back into the world, the time surrounding Imbolc, I find myself often going deeply inward for healing and strength and turning towards meditation as a guide for spiritual balance.  This deep winter period is, of course, coming on the heels of the frenzied holiday season where many of us get burned out by the amount of hustle and bustle.  Further, many of the demands of modern living, particularly for those working wage-earning jobs, require us to move faster, be always “connected” and present with new technology, and have an increasingly fast stream of information pouring in and out of our heads. This can lead to long-term drain on the spirit. In this quiet time of the year, amidst the snows and frozen earth, various meditation techniques allow for rest, centering, and rejuvenation.

 

The quiet that nature provides...

The quiet that nature provides…

Meditation offers us a quiet moment away from the hustle and bustle of normal life—a sacred moment, a moment that gives us peace and allows us to be only within our own minds. And yet,  I think that “meditation” for a lot of people raises up images of sitting cross legged ohm-ing or doing deep breathwork (the kind of meditation you might see on TV or find in a Yoga class). These forms of meditation are certainly effective, but represent only a small number of possibilities, and may not be as useful or practical to those who are on a druid path and seeking to connect deeply with nature. Particularly for those walking a nature-based spiritual path, other meditative forms might be more effective and connecting.  I would like to explore some of those today.

 

Three Outcomes of Meditation

Its always interesting to talk with a spiritual practitioner of another path. I have several good friends who have deep Yoga, Zen, and mindfulness practices, and when we talk about daily spiritual life, we find a lot of similarity–but also a lot of difference. In conversations with these friends, I have realized how important it is not to assume the word “meditation’ carries the same meaning, and to talk instead about the specific practices that we do. I have come to understand that  meditation is not a single technique but a wide range of techniques that work on the relationship between mind, body, and spirit and that offer spiritual benefit. These goals of meditation can manifest in at least three ways:

 

Clearing Meditation: Some forms of meditation encourage us to disconnect from the troubles and everyday grit of living–to facilitate peace, calm, tranquility. In eastern meditation, we might have “empty mind” kinds of meditation, where the goal is simply to clear one’s mind for a period of time or practice 30 or 45 minutes of quietude a few times a day. In druid and western meditation techniques, this might be when we practice a “fourfold breath” technique at the beginning of a meditation session to simply clear out what was there. Other forms may connect us to universal energies or our higher self. These goals are very “up and out” kinds of goals, and can certainly be useful and spiritually enriching. I also think these kinds of goals are really useful for distressing and finding ourselves again after busy life circumstances–the kinds of meditation that offer us real health benefits and stability.

 

Connection Meditation. Other kinds of meditation practices ask us to work to be fully present with the moment. I see mindfulness practices from Eastern tradition as a great example of this as well as the practices of nature observation, walking meditation, and other goals that connect us deeply with nature. In this broader goal then, the point of the meditation seems opposite of the first–it isn’t to help us clear and get us out of a present reality, but rather, put is in touch with one.

 

Focus Meditation. A final goal for some types of meditation is the goal of focus. I see this goal really clearly in the use of discursive meditation, where the goal of discursive meditation is to help direct thoughts and lead to deep insight. A second meditation where this happens is shamanic trance and journey work, where inner journeys are facilitated by a particular receptive–and yet focused–state of mind.

 

Reconnecting with the land

Reconnecting with the land

Breaking meditation into these three categories has helped me with my own meditation practice, and it has certainly also helped me teach these techniques to others and explain the benefits.  If you simply want to “meditate every day” as many druid and esoteric traditions suggest, you have to figure out what you’d like to get out of the meditation so that you can use appropriate techniques. If you use only one form of meditation always, you are getting a particular benefit but may not be getting the full range of benefits that different styles of meditation provides. You can also combine meditation styles (starting with a clearing meditation and moving into a focus meditation, for example) for maximum benefit.  So now that we have some sense of the goals of meditation, I’m going to share some meditative techniques that can be helpful for us to achieve them, specifically from a druid-based framework.

 

Preliminaries: Posture and Breathwork

Before you begin any kind of meditation, priming the body and mind for the meditation is necessary. This priming includes posture and breathwork.

Posture: Many meditation techniques suggest a particular posture (sitting in a straight-backed chair with the spine upright, sitting cross legged on the ground on a small pillow to elevate the spine, standing comfortably, laying flat on a hardwood floor with a yoga mat underneath, and so on). I have two thoughts on this subject.  First, because different meditation techniques have different outcomes, the position of the body may need to be different for these.  For deep journey work, for example, my preferred posture is laying on the ground on a yoga mat.  For a simple 10 minute clearing meditation, I’d prefer to sit cross legged outside on a stump or on the ground in front of a candle. So as you think about the roles and goals of your meditation, different postures may be helpful.

 

Another consideration is that some bodies do not do well with certain postures.  For example, some people are very comfortable sitting in straight-backed chairs or standing for long periods of time, while other bodies may hurt after only a few minutes of this practice.  While there is a body element to meditation, in that you can train your body, just as you train your mind, you can also be aware of what your body’s limits are.  Early on, for me, trying to maintain a rigid pose when my body doesn’t want to do that led me to frustration and shorter meditations.  When is tarted laying down and using a yoga mat, I was able to gain tremendous benefits without body sensitivity.

 

Breathwork is used in nearly all meditation styles, and styles of meditation connected with druidry is no exception.

  • Three Deep Breaths: Three deep breaths is a technique taught by OBOD and used at the start of many OBOD ceremonies.  It is a very simple clearing meditation technique where you take three deep breaths, typically tied to the elements of earth, sea, and sky.  So you can simply stand and take a deep breath with the sky above you, with the sea around you, and with the earth beneath you.  And those three deep breaths can be a very simple meditation technique in their own right or as a gateway to deeper work.
  • Four-fold breath. The four-fold breath is a breathing technique that helps you settle into a meditation and is used in many esoteric practices and traditions. I see it as being used for both focus and clearing purposes.  I was taught it through the work of John Michael Greer (Druidry Handbook and other works).  In this technique, you focus on counting to regulate your breath in four equal ways.  The way I do it is this: breathing in for the count of three, hold your breath (lightly) for a count of three, breath out for a count of three, and pause (again lightly) for a count of three.  JMG warns that if you close off your throat at either the inbreath or outbreath to severely, it can lead to long term health complications.   I like to see the fourfold breath almost like a pendulum or swing (breathing in to the moment of apex, where there is that pause and then outbreath, with another pause on the other end, except the time intervals are all equal).
  • Quiet Breath. JMG also describes “quiet breath” as another meditation technique–after doing a four-fold breath, for example, you might transition into quiet breath for the remainder of the meditation (this is the technique with discursive meditation, taught in the AODA’s tradition).  Quiet breath is a normal breathing pattern, where you are lightly breathing in and out in your normal rhythm.  The idea is transitioning away from breath being a central focus of your meditation and into other work.

 

Three Nature Meditations for Druids

Now that we have some of the preliminaries covered, I thought I’d share three meditation techniques that can work well for those practicing a druid path, framed within the three paths or perspectives of druidry: druid arts, ovate arts, and bardic arts.  I also want to indicate that I’m sharing new forms of meditation here–ones that are very connected to druid-based and nature spiritual purposes.

 

The flowing of awen and the river

The flowing of awen and the river

A Druid-Focused Meditation: The druid path asks us to connect deeply with spirit, thus, a simple “clearing” meditation is helpful for the druid path. To do this meditation, you should find a source of running water or falling water (so a rainstorm, stream, flowing spring, or seashore would be highly appropriate). Find a comfortable position near the body of water. Begin with three deep breaths followed by the fourfold breath where you work to simply be present and let go of anything you might be mentally carrying with you. You can switch at this point to quiet breath for the remainder of the meditation. As you enter quiet breath, close your eyes and allow the sound of the water to flow through you, within you, and over you. Simply be with the water, taking the sound into you, feeling the flow of it through you. Do this for a time until you find peace, tranquility, and presence.

 

Water is a very good element to start with for this meditation, but you can actually do it with any of the four elements for different effects. A windy day makes a nice air meditation, as does sitting by the fire, or digging one’s feet in sand or earth. This is a very sense-oriented meditation, but the overall goal is to work with that element to help clear and ground you.

 

I will also note that while I developed this meditation for the purposes of clearing, it also offers benefits for connecting and focus–in other words, it helps us meet all three goals of meditation.

 

An Ovate Mediation: The ovate path asks us to connect deeply with nature, so a walking meditation with a primary goal of “connecting” is a useful for this regard.  For this meditation, go to any natural area and be ready to walk.  Ideally, this should be a place where you are not going to run into a lot of other people, certainly, a place where you don’t have to interact or converse if possible. For this, I like to find a quiet and out of the way path at a state park (but you could go into any natural area that fits your . I begin by standing on the path and doing a simple earth-sea-sky breath and a quiet prayer to ask the spirits of nature to inspire me on this journey.

 

The idea of this meditation is a walking-based meditation, where you get into a state of focus on the world around you, and allow the spirits of nature to simply flow through you and be with you.  For this, the goal is to be in the present moment, experiencing whatever there is to experience, on whatever level there is to experience it.  Observing, interacting, and simply taking it all in and being part of the journey.  This practice leads to deep spiritual awakenings and insights–and each walk, even in the same natural area, can be completely different.

 

A Bardic Meditation: A bardic meditation is often a focus meditation, with the goal of the meditation to bring forth something into the world as part of a nature-enriched creative practice.  For this, it is best to find a place that you find inspiring–a place that sings to your soul.

 

For this meditation, you will want to go to that inspiring place and bring with you the tools of a bardic art you’d like to practice or already do practice. So you might bring an instrument, pen and paper, paints, and so on (I think it is ALWAYS a good idea to bring some kind of recording device as well).

 

Begin by opening up a sacred grove and using the fourfold breath and quiet breath to bring you to a receptive state. Transition into a series of Awen chants, and then simply take the place within you. Be like a sponge, pulling in the energy of that place, hearing that sacred place’s song, story, poem, painting–connecting deeply with spirit. The goal here is to be in a meditative and receptive state so if this place has something it would like you to bring forth, you are able to be ready to have a quiet and receptive mind to do so (the meditation part). The first few times you do this, you might not end up creating anything at all.  But with enough visits and practice, these techniques will put you into a receptive state where awen will flow when it is ready to do so.  

 

This technique, for me, has produced amazing paintings, songs, and words…many of which have ended up here on the Druid’s Garden blog!

 

Concluding Thoughts

There are so many other kinds of meditations that you can do that connect you with nature, your own spirit, and the bardic arts.  I think the important thing, with any of these, is making enough time for these connections to take place.  Not all spiritual work has to be planned–sometimes, the best experiences come from the unplanned things, the things that simply happen, or things for which we make space.

 

Taking up the Path of the Bard III: Practice makes Perfect February 4, 2018

“You have so much talent” or “I’m not talented enough” are powerful statements, statements I hear on a regular basis from those who long for a creative practice. The idea of talent can cause an incredible amount of inaction, of people not feeling they are “good enough” to even try.  I see this, in particular, with the visual arts. But the first time you put pen to paper, if you aren’t Picasso or Monet, you might as well forget about it. This larger cultural ideal, of course, seems at odds with the druid tradition where Eisteddfod and the channeling of Awen are central to our spiritual life. In the druid tradition, creativity isn’t about producing something of commercial value or high quality, its about the channeling of creativity for spiritual purposes. But for those coming out of mainstream Western culture with all of the cultural baggage, this can be difficult to institute such a mindset shift.

 

As I mentioned in my post last week, the reason I took the last few weeks off of blogging was so that I could turn my attention to another project–doing the analysis and writing the paper for the OBOD’s 19th Mt. Haemus lecture. My work in the mundane world is as a professor and a learning researcher; I study how people learn, develop over time, and transfer/adapt that learning to a wide variety of circumstances.  And so, understanding bardic development as a learning process is tied to some of that broader research I’ve been doing for a long time. Over the last five months, I conducted an empirical study of the bardic arts in the druid tradition, surveying 266 druids from 9 countries as well doing in-depth interviews 14 participants at different points in their bardic development. I talked to people about their bardic arts, their successes, their struggles, and gained a deep understanding of what the bardic arts do–and can do–for us as a spiritual practice.  The results were heartening, uplifting, and amazing.  The study itself will be published by OBOD on Beltane 2018 (and I’ll share a link on the blog when it is posted) so I’m not going to talk too much about it here.  However, I did want to share a specific piece of the study, almost a prequel if you will, and talk more about the bardic arts from a developmental perspective.

 

You’ve Got Talent!

In the process of doing this research and just over time in in sharing my own visual art, it seems clear that words alone are not enough to encourage people to break through the “talent” barrier and create, even for those who long for such a creative/bardic practice. In the last few weeks, I have had conversations with people about the study, and multiple conversations go something like this:

 

Friend: Dana, you are so talented! You should sell your work!

Me: Actually, I practice a lot.  I spend at least 10-15 hours in my art studio most weeks, and have done that for over 12 years.

Friend: I wish I had your talent!

Me: If you set your mind to it and devoted effort, you could make great strides and produce things you are happy with.

Friend: No, I’m not good at it.  I just couldn’t. I don’t know where to begin. 

Me: No, really, you could.  You just have to start somewhere and keep practicing. Take a class.  Come here, we can do art together.

Friend: It’s easy for you to say that because you are talented.

Me.: I haven’t always been this way. I have to work hard. 

Friend: I’ll never be talented like you.

Me: …

 

The problem with this conversation is at least twofold: first, the person assumes that because they aren’t “good” at something the first time they try it, they shouldn’t try at all. Yet, if we know one thing in educational research and human history, it is that humans have an incredible capacity to learn and adapt over time.  Denying oneself the opportunity to learn something new, grow, and learn a new skill is almost like denying that innovative and creative part of yourself that longs for expression. In fact, studies of human development in a variety of contexts (including some of my own exploring writers’ development over long periods of time) show that even people who aren’t “good” at all when they start can gain incredible amounts of proficiency and skill in the long run.  The key is taking the first steps on that path. The second challenge with this conversation, from my perspective, is that anything I say doesn’t make a difference because I am “talented.”  After several frustrating conversations just like this, and in seeing where some of my study participants struggled,  I realize that maybe the best way to address this issue isn’t in conversation, but rather, with actual physical evidence of an artist’s development over a period of time. And so, in the remainder of this post, I wanted to share a bit of my own bardic development.  I use myself as a model for a few reasons.  First, I am finding myself more and more often in a place where people talk about how I’m “very talented” and it “comes naturally” (incredibly ironic, given the rest of this post!)  Second, I think the only way for people to understand how real learning happens is to have good models, models not just of success, but also of how people worked through failure, so I’m hoping to provide one. The truth is, regardless of how much I love doing  art and the spiritual benefits it offers, I still have to work hard at it, and have worked hard at it for 12 years, and that counts for a lot more than any innate “talent” I may have had when I first picked up a paintbrush.  And I still have plenty of times where it doesn’t work out well, lots of “failures” and attempts that don’t pan out.

 

 

A Story of Bardic Development

When I was a child, I grew up in a family of artists; my parents were graphic designers, and that’s how they made their living. I made a lot of art as a child, but as a teenager starting to consider options for my future, I distanced myself from it.  To me, art was associated with not having enough, and I watched my parents struggle to make ends meet in a rust belt economy that was quickly seeing all of their clients leave the area.  Art, to me, was a thing I couldn’t do, something forbidden, some that would somehow pull me into that world of economic struggle.  Becuase I loved art so much, I felt I would get sucked into it, and end up loving it so much that I wouldn’t want to do anything else.  Circular logic, to be sure, but it prevented me from doing any art from about the age 15 to the age 25. When I decided to attend college and was trying to select a major, my parents asked me to do anything but be an artist. After one year as a miserable computer science student, I settled on Writing instead (which was another love of mine). But all through this time, I wouldn’t let myself near art supplies, I wouldn’t create, and I certainly wouldn’t think about art.

 

When I was 25, so many things in my world shifted.  I lost a dear friend to cancer, I found my spiritual path of druidry, and congruently, as part of my own bardic/spiritual practice, I began to seriously take up visual arts again: painting, primarily, but also a range of other art forms (jewelry, mixed media, bookbinding, etc).  Of course, I hadn’t practiced artwork in over a decade.  I didn’t have a style, I didn’t have a theme, I just knew that in my pain and sorrow, I wanted to do something creative.  I wanted to visualize it, to paint out the pain, so to speak, and so I bought some supplies and started painting.  I hadn’t practiced much, I wasn’t very good, and I had no idea what I was doing.

 

Example #1: Artist Trading Cards

Fairly quickly, I stumbled upon something called Artist Trading Cards (ATCs) which were great for my graduate student budget and time–they were little 2.5 x 3.5″ pieces of artwork that artists made and traded all over the world through various websites. I wasn’t very good at these and my first attempts were lackluster, but the community was super supportive (with no judgement) and I quickly realized how much I enjoyed creating these small works of art. After may failed attempts (which I didn’t photograph, unfortunately), I started trading them with people.  So in 2006-2008 or so, my mini works of art I was willing to trade and photograph looked a lot like this:

Attempt at Abstract art

Attempt at Abstract art, Circa 2006

Watercolor Tree 1 (Circa 2006)

Watercolor Tree 1, 2006

Watercolor Bonsai tree (Circa 2006)

Watercolor Bonsai tree, 2006

As I continued to paint hundreds of these cards, and challenge myself outside of my normal media, I started getting better. A lot better.  I took classes, I explored different media, I focused on the technical aspects of the craft. I watched a lot of YouTube to see how other artists went about their process. I took on challenges that I knew were too hard so that I’d get better even if I failed in the attempt.  I kept trying to hone my craft as an artist.  I started a “reject” box for all the art that I wasn’t happy with and didn’t want to trade; I saw that box as my “improvement” and “practice” box. As I improved, I developed a style, found tools and media that I really liked (a particular kind of paper, a particular brush, a particular paint) that I could rely on for effect.  And I improved:

Whimsical Tree, Circa 2010

Whimsical Tree, Circa 2010

Wintry Trees, Circa 2011

Wintry Trees, Circa 2011

Three trees, watercolor and ink, 2010

Three trees, watercolor and ink, 2010

I did these little pieces of art seriously for about 7 years.  In that time, I painted literally thousands of them.  I know this because each one I painted, I traded to another artist and I have a shelf of binders full of the pieces I received in return still in my art studio to this day.  Thousands and thousands of mini paintings on variety of subjects (but about half of them trees) will certainly help you improve.  Just recently, at the start of 2018, I completed some more ATCs as gifts for my interview participants in the Bardic Study.  My style and complexity have continued to improve, so here’s where I’m at with this same size  (and same paints/media/paper that I like):

 

Watercolor Awen Tree #1, 2018

Watercolor Awen Tree #1, 2018

Watercolor Awen Tree #2, 2018

Watercolor Awen Tree #2, 2018

Watercolor Awen Tree #2, 2018

Watercolor Awen Tree #2, 2018

Practice and dedication to one’s art, over a period of time, produces results.  Is there something to be said for vision, for inspiration, and for “talent”?  Perhaps, but I don’t think any of that is what has gotten me to where I am today.  What got me here was a willingness to make mistakes, a willingness to try and attempt, a dedication to improving my skill, and a lot of hard work and determination.  What keeps me going are the intrinsic and spiritual benefits I gain from such a practice.

 

Example #2: Tarot of Trees and new Healing Plant Spirit Oracle

As a second example, which in some ways is much more drastic because it is at a larger size, we might look at the comparison between my self-published tarot deck, the Tarot of Trees and a new project I’m currently working on. The Tarot of Trees reflects my skill level between 2008-2009 after I had been painting a few years; my new project, the Healing Plant Spirit Oracle reflects my style in 2016-2018.  The Tarot of Trees really pushed my skills at the time and also helped me really establish not only my own artistic style, but also, the synthesis of the creative arts with my spirituality–a true bardic art.  I did these as sacred artwork, completing them in a sacred grove, painting, channeling the Awen.  And like any of my other paintings and projects, I had a few that didn’t end up in the deck and didn’t pan out, but that’s part of the process.  Here are two of my favorite cards from the Tarot of Trees:

The Empress, Tarot of Trees (2008)

The Empress, Tarot of Trees (2008)

The fool from the Tarot of Trees (2008)

The fool from the Tarot of Trees (2008)

My newest oracle project got underway in 2016–a series of plant spirit paintings, reflecting the spirit of healing plants.  I’ve been really, again, working on the synthesis between my technical skill and spiritual practices. To deepen my technical skill, particularly my drawing skill, I’ve been doing individualized drawing study and studying the work of other artists. I’ve also gotten regular expert feedback from artists on these pieces.  These plant spirit paintings are, once again, pushing me out of my comfort zone.  Here are a few of my favorite pieces from the series (which I hope to have complete by 2020):

Spirit of Goldenrod, 2016

Spirit of Goldenrod, 2016

Spirit of Poison Ivy, 2017

Spirit of Poison Ivy, 2017

Spirit of Blackberry/Bramble, 2016Spirit of Blackberry/Bramble, 2016

Spirit of Blackberry/Bramble, 2016

Certainly there is magic here, but it lies not raw talent, but rather, the careful application of the skills I’ve honed to bring forth a particular vision combined with channeling the Awen that is flowing. Paintings like these don’t happen without considerable effort and work–I do a lot of meditation, journeying, sketching, and more to manifest them in the world. As evidence of this, here is a page from my sketchbook that shows just this for poison ivy (I worked on the sketches for this for several sittings before doing a larger sketch that led to the painting):

Poison Ivy sketch

Poison Ivy sketch

 

Concluding Thoughts

I think its easy to look at, see, or hear something beautiful and feel that the piece must have emerged out of the ether and is the result of some mystical talent. And yet, I’m a druid who channels Awen and even I don’t believe that. For every person I know who has considerable skill and expertise (notice how I’m avoiding the word “talent” here), I know that their work is a product of years of dedication to their craft. In fact,  think the most ironic thing about the whole “talent” challenge in modern society is that by ascribing to this idea of talent, it undermines the hard work that people who are dedicated to an art or craft take to hone their skill. By telling someone that they are talented, we reinforce the idea that it magically happens and you either have it or you don’t–and in my experience, this couldn’t be further from the truth.  It disempowers the speaker, it disregards the effort of the person who has practiced, and it makes the bardic arts unattainable for many.  In truth, we all can improve, we all can become highly skilled, if we put the time into it.

 

So how do we do this?  My earlier pieces in this series, Taking up the Path of the Bard part I and Taking up the Path of the Bard, Part II, offered details and discussion of how we can begin to develop creative and spiritual practice in our own lives. I’ve talked about the bardic arts as a spiritual practice, the historical idea of honing skill, channeling the flow of Awen, and other kinds of rituals to help empower us as bards.  Hopefully, among all of these blog posts, you’ll find something of value!

 

Blessings upon your bardic journey and may the Awen flow within!

 

 

A Bardic Storytelling Ritual for Empowerment November 19, 2017

Everyone has a story to tell, and some stories are worth their weight in gold. How we retell past events, through the bardic art of storytelling, can help shape our present understanding.  Thinking about stories as acts of empowerment in this way is particularly important in an age where so many of us feel disempowered. One of the things I’ve noticed a lot lately is that people, of all ages, are really down, feeling defeated, and feeling burned out. They feel like they don’t have a lot of agency or power. And so, using ritual and spiritual practices to help us find our power, and better understand it, is an extremely useful practice.  Storytelling is a form of magic, in this case, through a bardic storytelling ritual, to help empower us and bring us hope.  So today’s post, in line with my larger series on the bardic arts, will look at a simple ritual that you can do with a friend or loved one to listen deeply and empower each other.

 

The Magician from the Tarot of Trees (one of the Archetypes used in the ritual)

The Magician from the Tarot of Trees (one of the Archetypes used in the ritual)

In The Power of Myth, Joseph Campbell in conversation with Bill Moyers (the book is based on a television show) retells old stories and shares his own stories in a compelling discussion that argues that myths, that is, the stories we tell, hold tremendous cultural power. Campbell argues, ultimately, that certain themes or stories are universal (like the hero on a journey) and that by telling these stories, we connect deeply with universal ways of understanding and inhabiting the world.  One of the arguments in the book, as recounted by the conversations between Moyers and Campbell is that western society, and the US in particular, don’t have enough effective stories, which alienate people, offer them less cultural identity and cause other kinds of problems. I’m really glossing over a lot with regards to The Power of Myth and similar kinds of works, but the point here is this–storytelling and connecting with archetypes present in the world is a very important part of human culture.

 

Even though storytelling and connecting to these broader myths is clearly important, a lot of us don’t tell many stories.  They seem largely absent in our lives.  We do have a lot of other people’s stories circulating, particularly, through movies and television, but these are not our own stories.

 

The druid community is a bit different.  If you are lucky enough to have a circle of druids nearby, you might have a chance to participate in an Eisteddfod (Bardic Circle), where we gather around the fire and share many bardic arts–including stories.  The bardic circle is the heartbeat of a druid gathering. But many of the stories shared at the Eisteddfod are not our own–about our own lives, about our own empowerment. What I present today is an alternative to a traditional bardic circle, another way that druids–and many others– might use storytelling in the druid tradition (and other contexts).

 

The Ritual

Archetypes

This ritual is performed by two people. In this ritual, we use the bardic art of storytelling to share stories that are themed through one of four Jungian archetypes (the hero, caregiver, magician, and bard). The goal of the ritual is to have each person tell a story from each of the four archetypes.

The following four archetypes can be used:

  • The Hero (a person who engages in courageous acts)
  • The Caregiver (a person who protects and cares for others)
  • The Bard (a person who realizes a creative vision)
  • The Magician (one who is able to work magic (with magic being broadly defined))

Other archetypes that you might want to include beyond the original four are these:

  • The Explorer (one who goes on a journey)
  • The Lover (one who expresses deep love for another)
  • The Sage (a person who seeks truth and deeper self awareness)
  • The Leader (one who helps lead others)*

(*The original Jungian archetype is “Ruler” but I think that doesn’t’ have the right connotation, so I changed it to “Leader”).

 

Strength from the Tarot of Trees, tied to the Hero Archetype

Strength from the Tarot of Trees, tied to the Hero Archetype

The Setting

The ritual can take place in a formal ritual setting or it can take place in a less formal setting, even over a period of days (like a weekend camping trip).  It is important, I believe, to acknowledge the opening part of the ritual and to close the ritual once the stories are complete.  How this done is up to the individuals, and may be more or less formal.

 

Preparation. Ideally, the two people doing the storytelling ritual have time to think about which story they want to tell, time to reflect upon the archetypes and consider which part of their own past experiences might best fit. You can do this prior to the actual ritual or at the beginning of the ritual (see below).

 

The Ritual

Sacred space. You may choose to open a sacred space in any manner that feels appropriate.  I’d highly suggest this step, as it helps set the “boundaries” for the ritual and creates a safe space for recounting stories.  Using a sacred grove for this is particularly useful (if you are in OBOD, opening a grove in the bardic grade would be quite appropriate).

 

Preparation. If you haven’t yet had the period of preparation, each person can go off for 15-30 min and think about the four archetypes and prepare to tell their stories.

 

Telling the story and Deep Listening.  In this ritual, person takes turns in the role the storyteller and in the role of the deep listener. The storyteller’s job is tell his or her own story accurately and deeply–to share what they want to share.

The deep listener’s job is to fully engage with the other person’s story–through eye contact, listening, and focusing on what is being said.

 

Qualities: At the end of each story, the deep listener shares their own reflection on the story, identifying what they hear and the qualities that the person shared. For example in a tale of the hero, the storyteller might tell a tale about jumping into cold water to save a drowning animal  The listener might hear that the speaker showed bravery, a quick wit, and a deep concern for the life of another. After the deep listener reflects, the storyteller should write down the qualities that deep listener shared.

 

Storytelling continues. Then the two individuals swap roles, and the next story is told. This is repeated until the stories are told for the four archetypes.

 

Reflection: At the end of the ritual, each person should have a list of qualities that they possess.  They should take time to share with each other, reflecting on what they learned about themselves, and the other, as part of the ritual.

 

Close the sacred space. Finally, the sacred space is closed and the ritual concludes.

 

Variants

You can also engage in this ritual with a number of variants.

The Empress from the Tarot of Trees, tied to the Caregiver

The Empress from the Tarot of Trees, tied to the Caregiver

Variant 1: One theme and a Larger Group. In a larger group (say, 4-6 people) you can choose one archetype and allow everyone to tell a story about it.  In a much larger group (say, 10-40 people), you can split people into groups of 4-6 and allow the stories to be shared in a more intimate way.  I haven’t done this with a very large group, but I have done it with a group of 5 people–we went through two rounds of storytelling by the fire and it was very powerful, especially with multiple “listeners” to all contribute to the qualities they heard.

 

Variant 2: Tarot Card Theme. One variant is to use tarot cards with all eight themes and let people draw the theme of the story they will tell.  Prepare a stack of tarot cards with the eight cards listed below. Each participant chooses 2 cards (make sure they put the cards back before the next person draws). This works either for a pair or a larger group (using variant 1).

Here are the Tarot Card associations:

  • The Hero (a person who engages in courageous acts) — Strength
  • The Caregiver (a person who protects and cares for others) — The Empress
  • The Bard (a person who realizes a creative vision) — The Star
  • The Magician (one who is able to work magic (with magic being broadly defined)) – The Magician
  • The Explorer (one who goes on a journey) – The Fool
  • The Lover (one who expresses deep love for another) – The Lovers
  • The Sage (a person who seeks truth and deeper self awareness) – The Hermit
  • The Leader (one who helps lead others) – The Emperor

Storytelling as Magic

I’ve done this ritual several times over the years, twice with one other person (both times very moving and deep experiences) and once with a larger group of 6 people (using the Tarot card variant, where each of us drew a card and told one story).  Both of these were very moving experiences and I learned a lot not only about myself but about my dear friends who did the ritual with me.

 

I believe a storytelling ritual like this offers us numerous benefits.  First, it gives us an opportunity to connect to some of those deep myths and archetypes that are present within human experience. Second, retelling a story allows us to reconnect to a moment, reflect on that moment, and in some cases, find deeper meaning in a moment of our past.  This allows us to find our strength, even in situations where not everyting was positive.  Third, this storytelling ritual allows your story to be heard deeply and fully by another.  In so many ways, we often aren’t able to be deeply heard by each other–attention spans are short, listening skills aren’t that great, and people are very distracted.  The power of deep listening is a gift that can be given–and it is moving to be really heard and understood.

 

Finally, the entire experience can be incredibly empowering. Retelling our own stories, experiencing them again–and most importantly, having them heard, can help empower us, aid in our own growth and promote our own deeper understanding of self.

 

An Introduction to Druidry October 8, 2017

Two weeks ago, I was asked to speak at our local UU Church (First Unitarian Universalist Church of Indiana, PA) on the druid tradition.  Of course, given the diversity of the druid tradition and the perpetual challenge in answering the question “What do druids believe?” it took some time to sort out what I wanted to say.  I thought I might share these thoughts here as a good introduction to the druid path for those wanting to know more and/or as a resource to share with non-druids.

 

Hemlock Healing

Hemlock Healing

I grew up in the beautiful Laurel Highlands region of Western PA. As a child, I spent every free hour in the forest behind my house, building cabins, exploring, and talking with trees. When I was fourteen, the forest was logged, and my heart broke. For weeks, the grind of the chainsaw was in the air, and I suffered as the forest suffered, my own pain and past trauma welling up within me. I went down into the forest after it was over, to see which of my tree friends had remained–and it seemed like almost nobody had survived. It was so heartbreaking, I ended up not returning to the forest for many years.  Almost a decade later, a friend who was dying of cancer insisted I return with him to that forest—and so we did.  A miracle had occurred. No doubt, the forest was still full of downed trees and brush, but the way was passable, and the land had done tremendous healing. That step, back into the forest, and seeing the healing present, was the first formal step I took on the druid path, a path I’ve now been walking for over decade.

 

Druidry today has both ancient and modern roots.  The tradition is inspired by the ancient Druids, wise sages who kept history, traditions, and guided the spiritual life of their people. The ancient Druids had three branches of study: the bard (a keeper of history, stories, and songs), the ovate (a sage of nature or shaman), and the druid (the keeper of the traditions, leader of spiritual practices, and keeper of the law). Much of what we know about the Ancient Druids today comes through their surviving legends, stories, mythology, and the writings of Roman authors: the druids themselves had a prohibition against writing anything down that was sacred, and so, we have only fragments. But fragments cannot be a full spiritual tradition.

 

In the period between 1700 and 1800, radical changes were happening in the British Isles, here in the USA, and across much of the western world. The rise of industrialization shifted many relationships between humans and the land. Farmers and peasants who had lived, sustained, and tended the land for countless generations were driven from their homes to work in factories. My spiritual ancestors, those associated with what we now call the “Druid Revival” watched this scene unfolding: the land stripped of her resources for industrialization and progress; the growing emphasis on produced goods over communities; the rampant pollution and exploitation industrialization was creating; the relegating of humans, animals, and the land to a resource for extraction, a machine.  The importance of balance and nurturing the land was quickly being replaced by the ideas of infinite growth at any cost and exploitation. It was during this time that those that founded the druid tradition reached deeply–and creatively–into their own history to the ancient druids, to a time when humans and nature were more connected.  And thus, the beginnings of my tradition, “Druid Revival” was born.

 

A river in the PA Wilds region--once a site of logging, now a site of regrowth

A river in the PA Wilds region–once a site of logging, now a site of regrowth

Industrialization, with so much promise at the time, continues to cause considerable pain to our earth and our human communities—and certainly each community and person experiences this in extreme ways.

 

It is in this seeking of reconnection to nature that we can see how for two and a half centuries, modern druidry is a human spiritual response to the larger wheels of industrialization that have been thrust upon us in the Western world.

 

The ecological crisis is a spiritual crisis as much as it is a crisis of culture. Druidry is us finding our way “home”; back into deep connection with the living earth.  Many people today are drawn to the druid tradition there is “something” missing for them and it is that connection to nature.

 

Like the ancients, the modern druid tradition still recognizes the three divisions in druidry, and each druid embodies aspects of each of the paths of the bard, ovate, and druid.  So, now that we’ve talked about the history of this tradition, I’d like to share information on each of these paths.

 

The first path of druidry is the Druid Path which focuses on dedication, magic, and mystery.

In druidry, nature is our sacred text, and each druid’s relationship and interaction with nature is different–we live in different ecosystems and climates, we are engaged in different kinds of work with the land, we have different cycles and seasons. Because of this, the druid revival tradition recognizes and cultivates the development of a personal spiritual path, and in the druid tradition, these differences are encouraged rather than minimized. In this way, revival druidry has a very similar philosophy to the Unitarian Universalists – belief is an individual choice. Being a druid doesn’t mean you can’t also hold Christian, a Buddhist, a UU, Pagan, or Atheist perspectives. Some of us are simply druids, and many of us are on a pagan path, but we have plenty of others who combine druidry with other things, like Christianity or Hinduism. All are celebrated.

 

Nature

Nature

Of course, in the druid tradition, we have common frameworks inspired by our spiritual ancestors. I belong to two druid orders: the Order of Bards, Ovates, and Druids (OBOD), which is based in the UK and is the largest druid organization in the world, and the Ancient Order of Druids in America (or AODA), in which I currently serve in a leadership capacity and is focused on North American druidry. In AODA, for example, we have a common set of practices and a three part study program that people can engage in to spiritually connect with nature. These practices include celebrating the solstices and equinoxes, working a daily energetic practice called sphere of protection, engaging in lifestyle changes that honor the earth, planting trees, observing nature, daily meditation; honoring our ancestors of land, tradition, and blood; and practicing of the druid, ovate, and bardic arts. However, the specific expressions of a particular member’s own inner truth are central to the way in which those practices manifest. In fact, different views of the druid tradition interpret the “druid” path in various ways: the druid path is a path of magic, a study of the esoteric arts, a path of advanced practices, and/or a path of leadership.

 

In other words, if you ask five different druids about their beliefs and spiritual path, you’ll likely get seven different answers. But inherent in each of those answers would be an acknowledgement of the sacredness of nature, the power of nature to teach us the deepest lessons, and the importance of reconnection with nature, our creativity, and our spirit.

 

The second path of Druidry is the Path of the Ovate, which focuses on the sacredness of nature.

When people ask what druidry is about, the first thing I share is that it is a path of nature spirituality, that it embraces relationship to nature at its core, and that it honors nature through various activity (like seasonal celebrations of the solstices and equinoxes, nature awareness, and ecological study). And yet, an individual druid’s relationship towards nature is multifaceted: we see nature as sacred, it is our source of wisdom, our sacred text, and our church/sacred space.

 

We recognize that in order to treat nature as sacred, we must align ourselves with nature and her cycles. For us, druidry is a path we strive to walk in each moment and each day, and we work to align our inner truths with our outer actions. We focus on healing the relationship between ourselves and the living earth (and each of us does this in our own way; you might note the number of plant walks I do for charitable causes each year—this is part of my own work on the ovate path). The more that we, as druids, understand the living earth, the more we are able to reconnect with her, but also, to protect and heal what we hold sacred.

 

Another part of the ovate path isn’t just learning about nature and honoring her, but recognizing the inherent role in humans have tending to nature. Many druids find themselves connecting their spiritual life to outer physical practices that give them tools to work with nature. I, for example, practice permaculture, which is a nature-oriented design system that offers me tools to regenerate damaged ecosystems and rather than focus on doing “less harm”, I focus on doing “more good.”

 

Worlds within and without!

Worlds within and without!  Moshashannon State Forst in PA.

Part of the ovate work is the energetic work we do with nature—for example, fracking wells are present throughout the world. Each year, at certain points, druids and other like-minded folks organize to send healing energy to the earth surrounding fracking. We recognize that even if we are physically unable to heal the land, we can energetically support it (much as the practice of Reiki supports a sick person). This practice aligns with a truth known in the druid tradition: as above, so below. As within, so without.

 

Writing in the early 20th century, Max Weber, a strong supporter of capitalism and industrialization, wrote that the world had been disenchanted. Druids, however, know that this is not the case: despite the many imbalances caused by humans in our age and in recent ages past, nature has not lost her magic. Druids see the land as not only a physical thing but a metaphysical thing.  Most druids believe in animistic views of the land, recognizing the soul or spirit in all living things (and often, in places as well). We have experienced, firsthand, the sacredness of the living earth, and it is a powerful thing.

 

The third path of druidry is the Path of the Bard, where Creativity is Sacred.

As the story of Taliesin in the Mabinogion describes, an emphasis on rekindling of our creative gifts is another central aspect of the druid tradition. It is our belief that a core birthright of humanity is to be able to use our bodies, minds, hands, and hearts for creative expression.

 

In fact, one of the core symbols of revival druidry, and a term we chant in our rituals, is “Awen” (Welsh term pronounced “ah-wen” or chanted “Ah-Oh-En”). It was “Awen” that flowed through the ancient bards as they crafted their stories and songs; it was this same awen that flowed through Gwion who became Taliesin. It is Awen that flows from an inspired pen, hand, and body as we learn to once again express ourselves and be whole. It is the “Awen” that has been systematically stripped from us as we allow other people’s commercialized creations to take the place of our own.  And it is the inspiration of Awen we seek as we reconnect with our own creative gifts and expressions and reclaim them.

 

At our gatherings, you will often see an Eisteddfod, or bardic circle, where we share stories, songs, music, poetry, dance, and more while we sit around a roaring fire.  Image it—a hundred druids or more gathered to appreciate and honor our creative gifts. In sum, the third path of druidry is in rekindling our own creative inspiration and recognize the inherent sacredness of our creative work.

 

Concluding thoughts

Stump with reishi growing!

Stump with reishi growing!

Let’s return to the forest of my childhood for just a moment. When I walk in that forest now, my studies in the ovate arts have helped me to understand the landscape: I can see the changes in the ecosystem based on different microclimates, I know the names and uses of many of the plants and trees. However, my years of mediation and energy work also allows me to sense the spirit of things; I can hear the laughter of the creek as it cascades down the blackened stones, and I can hear the message in the creak of the two old trees rubbing together. I come to the ancient Eastern Hemlock stumps that once were my friends and now are gracefully returning to soil, covered and moss and bright red shelf mushrooms. A closer look reveals that these stumps are growing Ganoderma Tsugae, the hemlock reishi, one of the most medicinal mushrooms in the world.

 

Nature’s response to the logging of the forest by human hands was a simple one: to regrow, to heal, and offer humans her own sacred medicine. In a time very soon, the forest may be logged again.  But even if that were to happen, nature will heal.  And in the process of that healing, she will welcome us into her sacred places, into her circle of stones and trees, with open arms.

 

 

PS: I have been selected as the OBOD’s 2018 Mount Haemus scholar and am currently working on a research project about the bardic arts (tied to the learning research I do professionally). I am conducing a short survey to start the project off–if you are willing, I would very much appreciate it if you took my survey!  The link can be found here.

 

Rituals and Activities to Enhance Creativity and Support the Bardic Arts August 6, 2017

This is my song, this is my voice,
These are my words, this is my choice.
Hear me now, take heed of my words.
Love me now, and your spirit will fly.

Hear me in the howling of the wolf,
My voice is the song of the Bards,
I am the power that helps the salmon leap,
I am the very first breath of a child.

From Damh the Bard’s Song of Awen.

 

It has been a long journey into considering the role of the bardic arts in the druid tradition and the role that creativity plays in spirituality. I realized that one final thing was missing from our discussion–a set of practical exercises and rituals that you can use to better work with the flow of awen and embrace the path of the bard. And so, to finish out my long series on the Bardic Arts in the Druid Tradition, we turn today to some practical rituals and practices that you can engage in to help cultivate your own bardic practice. If you haven’t read the other posts in this series, you might want to start there.  They are, in order: the cultivation and flow of awen, cultural challenges surrounding taking up the path of the bard, tips for how to cultivate the bardic arts, the fine art of creating functional things, and finally, the bardic arts as a path of spiritual development.  And so today, we look at five practices that can help you further cultivate the bardic creative arts in your life and in the lives of others: the bardic circle/Eisteddfod, a bardic storytelling ritual, a ritual for invoking the awen, setting up a magical creative working space, and a ritual for cultivating the bardic arts.  I hope that these suggestions offer you some practical tools as you continue on your own path of the bard and embrace the creative flow of awen in your life!

 

Hosting a Bardic Circle or Eisteddfod

In the modern druid tradition, an Eisteddfod is a circle of bards who come together to share tales, stories, dances, and more.  We use this term more loosely in the druid community than where it originated historically, and to frame this practice, understanding a bit about the Welsh Eisteddfod is necessary. Welsh Eisteddfods are traditional bardic arts competitions that have been has been held on a national level in Wales since the 18th century, but go back in various forms much further than that. One of the key early figures in the druid revival, Iolo Morganwg, took the Eisteddfod a bit further.  He developed a “Gorsedd,” which was an event within the Eisteddfod that offered various degrees, ritual and ceremony for the for the purpose of promoting excellence in the bardic arts, particularly poetry, music, and literature. To this day the Welsh Gorsedd has druids, bards, and ovates who wear various robes.  The ranks of the bards include individuals who sit for exams in a variety of bardic arts, Welsh language, and more. Ovates and druids are honored for their contributions to Welsh Culture. Both of these practices persist to this day in Wales, and they take on a particular flavor in the modern Druid communities that trace their roots to the druid revival.

 

In modern Druid communities, it is very common to experience an Eisteddfod, sometimes simply for sharing, and other times, for a bardic arts competition.  Most typically, the bardic circles happen around campfires and can last into the wee hours of the morning.  Sometimes, the Eisteddfod is setup as a formal competition with multiple rounds, winners of individual rounds get to compete at the final night of the gathering.  The winner gets a prize, or at least, serious community recognition. But also, just as often, there is no competition and instead, it is a chance simply to share something by the fire: a poem, a story, a song, . Sharing at an Eisteddfod does not come easily to many people due to a lifetime of cultural conditioning, however, sharing at an Eisteddfod  allows you to break the potential years of silence and thinking you aren’t good enough and again realize there you are, telling a tale and hearing a thunderous applause.

 

Starting an Eisteddfod: You can start an Eisteddfod with friends (including non-druid friends). Ideally, you need a circular space where people can gather and enough people to make it a good time. A campfire or fireplace to gather around is a plus, but not necessary. Consider having a potluck meal as part of your Eisteddfod.

 

Damh the Bard Concert at OBOD East Coast Gathering a few years back

Damh the Bard Concert at OBOD East Coast Gathering a few years back

A Simple Setup. For an Eisteddfod, you need a space where people can gather, enough people to share stories, songs, dances, and other creative expressions, and some libations and food. A fire is a bonus, but is by no means necessary. You also need a master of ceremonies of sorts to help keep things going.  If you are doing an actual competition, you need two additional things: a panel of judges who will be able to declare winners and prizes for the winners.

 

The best part about an Eisteddfod don’t need to invite “druids” over or people on a similar spiritual path. Everyday folks from a variety of different traditions and life paths might find the idea of the Eisteddfod appealing and join your circle of bards.  It is a good way for solitary druids to find community without other druids nearby and still engage in a core practice in the druid tradition.

 

A Bardic Storytelling Ritual of Empowerment

The stories of our own past and histories can help shape our present understanding. This ritual is performed by two people. It can be performed in a sacred space, around a fire, or over a period of days where two people are spending them together. In this ritual, we use the bardic art of storytelling to share stories that are themed through one of four Jungian archetypes (the hero, caregiver, magician, and bard). The two people take turns telling their stories, and while one is telling the tale, the other is deeply listening. At the end of the tale, the listener shares the deeper qualities that he/she heard. For example in a tale of the hero, the listener might hear that the speaker showed bravery, quick wittedness, and eloquence. The goal of this storytelling ritual is to allow both participants to recognize the other’s gifts, the things that are already within ourselves, and that we may want to further cultivate.  Write down the qualities that the listener tells you for each of the stories—they are qualities to remember, and draw upon, for our own healing and growth.

 

The following four archetypes can be used:

  • The Hero (a person who employs courageous acts)
  • The Caregiver (a person who protects and cares for others)
  • The Bard (a person who realizes a creative vision)
  • The Magician (one who is able to work magic)

 

Other possibilities that you might want to include beyond the original three.

  • The Explorer (one who goes on a journey)
  • The Lover (one who expresses deep love for another)
  • The Sage (a person who seeks truth and deeper self awareness)
  • The Ruler (one who helps lead others)

Ritual for Invoking Awen

This very simple ritual for invoking Awen connects us deeply with the waters and the flow of Nywfre. You can use it at the start of any creative endeavor.

 

Supplies: Sacred Water. Before you can do this ritual, you will need to gather some water from a place sacred to you. Natural springs or wells are particularly effective for this, as is rainwater. If you are home-bound, even getting a bottle of fresh spring water from a local source will be effective here. Once you have your water, you can “make more” sacred water for this ceremony by simply adding new water (of any kind) to it. This water can also be used in your elemental altar, below. Place the sacred water in a small glass bowl and have it available for the ritual.

 

Sacred Flows from a Local Spring

Sacred Flows from a Local Spring

The Ritual:  Begin by taking three or more deep breaths, settling yourself into your body and allowing your breath to center and calm you. When you are ready, close your eyes and ring out the “Awen” chant three times. Then, with the bowl of sacred water, lathe your brow and your hands, and say “May the Awen flow within me. May the muse inspire me.” Take a moment to visualize the flow of the Awen within you, flowing in from the land, sea, and sky.

 

Setting up a Magical Creative Working Space: A Bardic Altar

 

Setting up Your Altar

We can use the elemental systems present in the druid tradition to help cultivate the right kind of energy for our own creative workings. One very effective way of doing this is to draw upon the power of the elements to create a physical shrine dedicated to helping you with your creative bardic arts.

 

For the bardic arts, we might use a four-fold elemental system as follows:

  • Fire – Beginning projects, gathering steam, projects of passion and intensity, any body-based work
    • Materials for Altar: Candles, igneous rocks, plant material that likes to burn (like white birch, conifers), red altar cloth, images of fire/sun/light
  • Air – Projects that require deep and clear thinking, projects that are mind/language/communication/memory based, writing/poetry/songwriting projects, problem solving
    • Materials for Altar: Incense, white/light gray/light yellow altar cloth, feathers, wind chimes, bells, singing bowls, images of the sky and clouds
  • Water – Building positive emotions towards a project, overcoming challenges, allowing the Awen to simply flow through you, any painting-based work (watercolor), other work that requires flow and fluidity (like dance)
    • Materials: Bowl of water, collection of water from sacred places, shells, river stones, opals, blue altar cloth, images of water/rivers/lakes, lake plants, seaweed/lake weed
  • Earth – Continuing on with a longer project that you are growing weary of, stubbornness and determination, also any wood-based work or earth-based work (clay), any nature-themed work
    • Materials: Stones, roots, nuts, fruit, bowl of earth, brown or green altar cloth, bark, images of caves and mountains

You can create a small elemental altar near where you are working on your bardic arts to help bring in that elemental energy to the space. You can change the “focus” of the altar based on what elemental energy you might need at the moment for your work. An altar cloth and change of materials will allow you to always bring in the blessing of the element.

 

For example, I have a permanent elemental altar on a shelf in my art studio. While all of the elements are present, the major focus of the altar rotates based on the project I’m working on. If I am particularly deficient and having difficulty (for me, this is almost always in earth and maintaining my focus on a longer project over time) I will dedicate the entire altar space to the energies of the earth for that purpose. And so, I gather up things that are representative of the earth: leaves, acorns, roots, soil, and a potted plant and bring them into the altar.  I also include a small bowl of water, incense, and a candle to represent the other elements (as their presence is also needed for any project to come into manifestation).  Finally, I include an awen symbol on the altar to recognize and connect with the divine inspiration that drives the creative work.

 

In addition to the elements, you might want to put other pieces on the altar that are dedicated to your particular bardic arts.  For example, if you are working on writing, an old-style pen and inkwell might be appropriate, or a symbol fo Mercury, who governs communication.  If you are a dancer, an old pair of dance shoes and a photo of a dancer who inspires you would be appropriate, and so on.

 

Earth Altar in Kitchen for Magical Crafting and Magical Culinary Arts

Earth Altar in Kitchen for Magical Crafting and Magical Culinary Arts

Another option if you don’t have space for an altar or you don’t have a dedicated bardic arts space (or it isn’t appropriate due to living circumstances) is to hang an elemental representation (or set of representations) somewhere near where you practice your bardic art.  So if you practice your storytelling in front of the mirror in the bathroom, hang up a painting or photo of the element(s) or a natural place that is strongly aligned with that element that will aid you.  You could also use a simple awen drawing for this purpose.

Using Your Altar

You can use the altar in a variety of ways.  The presence of the altar itself will have a beneficial on the bardic work. Pausing before you begin the work to open up a sacred space (see below) using the altar as a focus is also a useful practice.  Tending the water regularly (changing the bowl of water, regular adding of new things, dusting, etc.) also connects you to that bardic practice.  Even if you don’t have time to engage in your bardic arts that day, visiting the altar and offering an awen chant will continue to encourage the flow of awen in your life.

 

Before you begin to do magical crafting or practice your bardic art, you can use the altar as a focus point to open up a sacred bardic grove, which I’ll now discuss.

 

 

Opening up a Sacred Bardic Arts Space

As the druid tradition recognizes that the bardic arts are inherently connected to spiritual practice, you can create a sacred space in which to engage in your bardic arts by using a simple sacred grove opening. This practice is particularly effective if you are working on a project that is new, challenging, or spiritual in nature.

 

This could be very simple:

  • Declaring that you are opening a space for working in your bardic art
  • Declaring peace in the quarters
  • Drawing upon the four elements for strength (see below)
  • Asking the Awen to flow within (see below)
  • Putting up a sphere of protection (AODA) or a simple protective circle (OBOD) for the duration of your crafting experience.

 

Here is some elemental invoking language you can use:

  • May the blessings of the Air inspire me and give me focus and clarity for my creative work.
  • May the blessings of Fire inspire me and give me passion and creativity for my creative work.
  • May the blessings of Water inspire me and allow the work to flow.
  • May the blessings of Earth inspire me and give me grounding and strength.

 

You can also get more specific with the language based on the bardic art.

 

To invoke Awen, yo might use a simple poem:

I call upon the Awen, the ancient source of divine inspiration,

I call upon the muses, the hallowed ones who guide my hand/voice/body
[as appropriate]

I call upon the living earth, the force of nature that inspires my craft.

I call upon my ancestors, whose creativity flows within me.

[Add any additional calls as is appropriate]

May the blessing of the awen flow within me this day and always. 

 

And with that, you can open your sacred space for creating the bardic arts, and leave it open as long as you plan on working that day.