The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Ancestral Herbalism and Samhain: Working Deeply with Rosemary October 27, 2019

Rosemary from the Plant Spirit Oracle

Rosemary Card from the Plant Spirit Oracle

As we quickly approach Samhain, it is a useful practice to spend some time with rosemary (Rosmarinus officinalis) and build her into your Samhain practices. In this post, we look into some of the magic and medicine of Rosemary, and I share a number of ancestor and Samhain-focused practices that you can use with Rosemary.

 

An Ancestral Ally of Humans: History, Medicine, Magic

Before we get into what you can make or do with rosemary, let’s spend some time exploring and understanding this ancient herb. Rosemary has been with humanity almost as long as we have written records. Native to the mediterranean region, rosemary was first found referenced on cuineform tablets from Ancient Egypt that are from 5000 BCE–thus, humanity has at least an 8000 year old relationship with this herb (but I suspect it is much longer than our written history!). It was spread to China as early as the 2nd century CE, and to Europe in the middle ages.  It came to North America and South America in the 1700s and now has global reach.

 

The “officinalis” in Rosemary’s latin name indicates that this was an herb used as of the materia medica in ancient Rome and beyond. While Linneaus in the 18th century came up with the Latin taxonomy of naming plants, and thus gave Rosemary her official “officinalis” designation, the uses of this plant go back quite further.  In fact, the term “rosemary” derives from Latin, ros marinus (“dew of the sea”).  Even the word itself has a wonderful history.

 

Rosemary has been considered by many cultures as a sacred herb tied to memory and remembrance, and love. This was certainly known in Ancient Greece and Rome as well as in much of the other cultures in the Mediterranean, where rosemary was used both for weddings (in the form of sprigs or wreaths) as well as for funerals to honor the dead.  It is burned as incense, used in cooking, used as medicine and used in funeral ceremonies–a tradition that continues to modern times in Australia and other nations. Thus, you might say that Rosemary is an ally to us both in life, and in death.

Rosemary in flower

Grieve speaks of the different rosemary customs in her entry in A Modern Herbal, particularily surrounding memory and rememberance. This is a common and well known use, such as represented in Ophelia’s line in Hamlet, “There’s rosemary, that’s for remembrance. Pray you, love, remember.”  Many herbalists recognize the usefulness of rosemary both for strengthening the memory, but also working with us a plant spirit ally in helping us remember. Memory can be a fickle thing this day and age, especially with phones rather than our minds and hearts doing the rememberance.  Rosemary, thus, is a potent ally for us, particularly at Samhain when reflecting back, honoring the past, and honoring those who came before us is central. 

 

Rosemary is also an incredible herbal ally. Pliny the Elder was one of the first to write of Rosemary and its many uses.  Modern herbalists recognize rosemary as useful both as an essential oil as well in its plant forms.  Every part of the plant can be used medicinally. Both the oil and the herb can be used as a carminitive, that is, offering beneficial and healing action on the digestive system and aiding in the reduction of gas and digestion of food (in fact, you will find that many culinary herbs aren’t just for taste, but have these same kinds of actions–which is probably why they were traditionally used in cooking!)   Rosemary, in tea or tincture form, can also be used to help calm the nerves.   Finally, rosemary is very useful in a hair wash to strengthen the hair and encourage new hair growth (I use a vinegar infused with rosemary often!)  Research has also shown that rosemary oil can be used to increase alertness and cognitive function, which is pretty cool!

 

There’s a lot more that could be said about rosemary’s virtues, but I think you get the idea–Rosemary is an amazing Samhain herb for so many reasons.  So let’s get to some of the stuff you can make and do with rosemary as a focal herb for this time of year.

 

 

Rosemary Smudges and Incense

Rosemary smudge for ancestor altar

Rosemary (on its own or combined with other herbs) make fantastic herbs for doing any kind of memory work or clearing work. Make sure you use fresh rosemary for your smudge stick making–dried rosemary is brittle and easily falls off the branch. I usually gather up rosemary in the weeks before hard frost (for me in Western Pennsylvania on the US East Coast, this is usually 1-2 weeks before Samhain arrives).  Some I save for culinary use, and the rest I use in smudge stick making. I have full details for how to make your own smudges and a list of recipes for smudges. For Samhain, and ancestor work, I like the following combinations:

  • Rosemary (alone) for deep ancestor work or memory work (such as working with the ancient art of memory mansions, etc)
  • Rosemary, Lavender, and Mugwort for deep dreaming work (which is best done between Samhain and Imbolc)
  • Rosemary, Sage, and Thyme for helping me shift my energies from the light half to the dark half of the year, and accept the frost and cold that is to come.

If you are growing rosemary itself, don’t overlook the roots as another useful part of the plant for incense and smudges–it has a more woody and deep aroma and is excellent!

Rosemary Oil for Visioning and Past Life Work

You can construct an herbal oil using rosemary leaf and rosemary essential oil that excellent.  I like to use a combination of rosemary and borage for this work, but you can use other plant combinations.  To make your oil, crush fresh or dried rosemary and borage and place in a small mason jar.  Cover the jar with fractionated coconut oil (prefered over olive oil for this recipe, but you could also use almond or olive oil–whatever you have around).  Wait 1 week (for fresh herbs) or one moon cycle (for dried herbs) and then strain.  For a bit of added punch, add rosemary essential oil (2% dilution, or about 10-15 drops per cup of oil).

Keep your rosemary oil in an oil roller or jar and rub on your temples and heart for any kind of visioning or past life work.  It also doubles as an excellent “memory” oil for wanting to jog the memory or wanting to hold something important in your memory and not lose it.

 

Rosemary Tea for Tea with the Ancestors

One of my very favorite Samhain traditions is to invite my ancestors to tea.  For this, I typically make a tea of three herbs: rosemary, lavender, and mugwort (small amount of mugwort because it can be bitter) and I sweeten it with honey.  To make the tea, boil water, add your herbs (about 1/2 tbsp of herbs per cup of tea), let seep for 5-10 min, and then strain and stir in your honey.

 

The ritual is simple and can be performed anytime around Samhain (I like to do this Samhain eve).  To set up the ritual, you will need a teapot and two teacups and candles.  I start by  then light a candle and leave it in my western window (also traditional).  I light candles around my space and place a blanket on the floor for me to sit on.  You should also have a large empty bowl.

Rosemary

To begin the ritual, I open up a sacred space (using AODA’s Solitary Grove ritual) and when opening the space, indicate that the sacred space is traversable by any ancestor who wishes to visit.  I then pour myself a cup of tea and wait. When an ancestor arrives, I likewise pour them tea and we sit and converse using spirit communication techniques (if you haven’t yet honed your skill in this area, a divination system like an oracle deck would work great).  After we are done conversing, the ancestor has taken their tea energetically.  I then pour it into the bowl and see if another ancestor wants to come and have tea.  I have met many fascinating ancestors this way–of land, tradition, blood, and bone.

 

Samhain Cooking with Rosemary

Samhain is one of my favorite times to really “cook” for a festival, particularly cakes, breads, and other doughy goodness.

If you are lucky enough to have chestnut flour available (which you can create yourself if you have access to some chestnuts), this is an amazing cake for Samhain that combines rosemary with the hopeful and strong chestnut.

For those who aren’t off hoarding and cracking chestnuts, I highly recommend this rosemary bread that you can make in a dutch oven.

 

Concluding Thoughts

Rosemary is such a powerful and potent plant ally for us, particularly at Samhain.  Dear readers, I would love to hear your thoughts and experiences with Rosemary.  Let me know if you try anything here!

 

Sacred Tree Profile: Chestnut’s Magic, Medicine, Mythology and Meaning (Castanea dentata) October 13, 2019

Basket of abundant chestnuts!

Just a few weeks ago, I went and checked the local chestnut trees that are in a field near where I live.  Ever since I moved to the new homestead, I have been eagerly visiting these trees.  Last year, they dropped plenty of husks but with only shriveled nuts inside. This year, I was extraordinarily pleased to find that both trees had produced a bumper crop of the delicious nuts–some almost 2″ across, but most smaller, almost all worm-free, and delicious. I eagerly filled my basket with the nuts, stepping carefully around the extremely prickly husks.  I sat with each of the trees and we conversed as I harvested the nuts. I took home 25 lbs of nuts that day, and these nuts will sustain myself, my geese (who love them), and my friends and family for many a Samhain, Thanksgiving, and Yule feast!  Chestnut trees have many lessons to teach us.  Even after the way they have been treated here in the US over the last few centuries, they are still kind, abundant, and wise.  So today, let’s explore the magic of the chestnut tree, trees who certainly come into their power this time of year (here, in the mid-to-late fall) as their protective husks suddenly open and their abundance comes forth.

 

This is a part of my Sacred Trees in the Americas series, which is my long-running series where I focus on trees that are dominant along the Eastern seaboard of the US, including in Western PA, where I live.  Previous trees in this series have included: Cherry, Juniper, Birch, Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, White Pine, and Oak.  Today we are talking about the American chestnut, Castanea dentata.

 

History and Hope

Chestnut is a tree with a complex history in North America. One of the better sources–and delightful reading–about the history of chestnut comes from Eric Sloane’s On Reference of Wood. Prior to white colonization, chestnut was one of the most abundant trees (making up about 25% of the total tree cover, which is an enormous amount of tree cover for one species).  These abundant and giving trees reached up to the tops of the tree canopy, and I’m sure, were incredibly majestic to behold.  Native American peoples depending on them, and cultivated them, as a serious food crop.  Unlike acorns, which take a lot of processing (especially those we have here on the US east coast) chestnuts require practically no processing and are a rich source of nutrients and carbohydrates.

At the time of colonization, chestnut wood was put to use as a sturdy and rot-resistant building material; in fact, many of the old barns here that date before the 1900s have rafters and beams made of solid, strong chestnut. Like many other trees, with colonization came the cutting down of the largest of the chestnuts for wood purposes.  But the tragic history of Chestnut doesn’t end there.  In 1904, the Chestnut blight (Endothia parasitica) swept across North America.  Grimm described the decline of chestnuts as “the gaunt skeletons of great trees in our forests.”  Eric Sloane talks about this in a similar way–chestnuts were once a very dominant tree among our landscapes, with massive trunks and tall branches and crowns, reaching into the heavens.  After they died back, they left skeletons everywhere.

 

Here in Pennsylvania, something even worse happened. Here in PA, as a political move being claimed in the name of stopping the blight, the PA Forestry division ordered every last chestnut cut down.  So to stop the blight…you eradicate the species?  That’s right.  Rather than see if some trees could develop disease resistance, instead, they cut down to the very last tree.  If you look at this map, you will see how impactful that decision was on the number of chestnut trees. My own interpretation of this, giving when it happened, is that by this time, about 90% of the forest cover was lost in Pennsylvania already.  This was an easy excuse for even more logging to fuel growing industrialization and demands for wood.  By the 1940s, the American chestnut was all but extinct.  Thus, within less than forty years, between four and six billion American Chestnuts were gone.

 

Seeds of the future–and of hope

Fortunately, this is not where history ends.  In the late 20th and early 21st century, Chestnut is seeing a resurgence.  First, we have organations like the American Chestnut Foundation who conduct research and help people plant new American chestnut trees. The American Chestnut Foundation  Second, Chestnut is becoming an important staple of Permaculture designs, regenerative agriculture, and agroforestry.  Many chestnuts grown in this way are Chinese Chestnuts or, in some cases, hybridized chestnuts with much of the original American chestnut DNA. This work is certainly ongoing, but all is not lost.  Chestnut is currently listed by the IUCN as “critically endangered” but the USDA has declared them “functionally extinct.”

 

Original American chestnuts do still survive; the blight does not kill back their roots.  They usually send up shoots, up to 15 or 20 feet high, and then, after a time, the blight kills them back. Sloane talks about this with his book, where he describes the chestnut stump “still trying to grow” (pg. 101).  Some disease-resistant chestnuts have been found, and other selective breeding programs are also taking place, as these great hybrid chestnuts from Oikos tree crops. Other patches of American chestnuts have survived outside of their typical range, such as small patches in Canada and Michigan.

 

Chestnut Ecology and Uses

The American Chestnut can grow to 4-8 feet in diameter and a height of 100 feet or more high, although such trees are an extremely rare sight today!  The Chestnut wood is light, soft, and moderately strong, but very rot-resistant; it was used for posts and poles.  The bark was rich in tannic acid, being used for tanners.  Unlike oaks, hickory, walnut, or beech, Chestnuts produce quite a dependable crop of nuts each year.  For one, Chestnut blooms later in June or even here, in early July, which is well beyond the danger of frost (which can take out other nut trees).   Chestnuts themselves develop in extremely spiky burr balls; the nuts are impossible to get until the tree is ready to release them.  When the nuts are ready, the tree opens its burr ball and the burr and nuts fall to the ground, literally raining chestnuts all over the ground.  You still have to be careful to avoid the chestnut burr husks when picking (no bare feet under chestnut trees) but you can quickly gather boatloads of chestnuts in a short period of time.

 

Because of the richness of Chestnuts, they were traditionally used to fatten up animals for fall butchering (this is one of the old terms, “mast year” where “mast” is Old English for food on the ground.  I experienced this firsthand–after bringing home my incredibly 25 lb chestnut harvest, I started cracking the nuts and peeling them to get to the nutmeats to make flour (see below). But each nutmeat I cracked, a goose beak was there faster than you could imagine to scarf up those nuts.  The geese know that winter is coming!  They will be fat and happy indeed.

 

Today, Chestnut offers exciting possibilities for agroforestry and regenerative agriculture.  One book that really explores this is Mark Shepard’s Restoration Agriculture, where he took abused and battered farmlands and planted rows of chestnuts, berries, and much more.  I highly recommend his book, or this video, which explores his approach in mroe detail.  You will see a lot of examples of the use of Chestnut as part of larger regenerative systems–chestnut is a tree that is planted once and can literally produce for 100’s of years.  That is a good investment from a permaculture perspective!

 

Harvesting and Eating Chestnuts

From a processing standpoint, I think chestnuts are some of the very easiest nuts to process.  After the tree is ready to give up its nuts, they all come down within a few day windows.  Like all other wild foods, timing is everything! One good visit to a Chestnut tree the right time a year results in massive quantities of the delightful nuts. I picked nuts for about an hour and a half and returned with a brimming basket and 25 lbs of high-quality nuts.

 

Geese help sort chestnuts–they adore eating them!

To process your nuts, there are a few options. The easiest is to score an “X” in them, stick them on a baking tray, and bake them for about 30 min in an oven at 425 degrees. They will be done when the X peels back.  They will need to cool a bit, and then you can eat them fresh.

 

If you want to get fancier, you can make a nut flour.  I’m going to post a separate post about how to this in more detail (with photos in a few weeks).  In a nutshell, you shell your chestnuts, then chop them finely (a food processor works well for this).  Lay them out to dry for a few days till they get hard.  Then you run them through a small hand mill or some kind of electric mill (for milling flour).  Store it in the freezer for up to six months and enjoy it!

 

There are other chestnut recipes as well–they are tasty and really satisfying. Chestnut butters, chestnut milk, even chestnut crepes!  I find chestnuts to be a very grounding and healing food, rooting you in place and in time.

 

Chestnut Magic and Folklore

Chestnut is largely absent from the magical and herbalism literature, to me, somewhat surprisingly.  I found a few entries out there, which are as follows.

 

Chestnut and horse chestnut (buckeye) are interchangeable in the hoodoo tradition, according to Cat Yronwode’s Hoodoo Root and Herb Magic.  One old word for horse chestnut is “conker.” They are used for the enhancement of “male nature”, to protect from rheumatism, for gambling success and work-related issues in Hoodoo.  The interchangeability is probably because buckeyes look a lot like chestnuts.  Even so, I think they have their own magic.

 

One Iroquois legend explores the bringing of the abundance of the Chestnuts to all tribes.  In this legend, a young boy, Hoadenon, watches his uncle grow a pot with a small chestnut inside.  He enjoys the food, then shrinks his pot with the chestnut inside, saving more for another day.  This way his uncle can eat for years with just the one nut.  Hoadenon, wanting to please his uncle, makes too much food from the chestnut, using it up.  Hoadenon then goes on a quest to bring back more chestnuts, having to defeat many awful beings who protect them.  Eventually, he is able to do so, and chestnuts are now abundant and available to all.  In other related myths, mostly chestnut is associated with a source of sustenance.

Powerful Chestnut Tree bearing nuts!

 

Agrippa’s Philosophy of Natural magic discusses that horse chestnut is tied to Jupiter, and so, we might assume that chestnuts of others kinds are also under the dominion of Jupiter.

 

As you can see from these scarce entires, though, there is practically no magical or folklore tradition associated with Chestnut–so let’s make one.

 

Magic and Meanings of the Chestnut

I see Chestnut a lot like I see Ash – a tree with great potential and full of hope, but on the brink of collapse.

Chestnut, through the serious conservation efforts, is beginning to make a comeback.  The message of Chestnut is, perhaps, the message of our world.  Humans brought the blight to the chestnut trees, and then, helped in eradicating them by cutting them all down.  But now, thanks to humans with more wisdom, the chestnuts are returning, and with them, hope and abundance.

Chestnut is one of the most perfect of trees from the standpoint of providing human needs.  It produces good, sturdy, rot-resistant wood.  It produces yearly amazing crops of edible nuts that will sustain many (human and animal alike) through tough winters.  It grows beautifully and offers a stunning energy and presence on our landscape.  And most of all, it offers us the power of what we can do, as humans together.  We must remember our destructive past–the scorched earth policies that literally destroyed ecosystems, forests, and more.  We should remember that many of those policies and thinkings are still with us, here today.  But not everyone buys into the “use it up till its no more” policies concerning the earth.  We can look at the present, and the future, where reparations and regeneration are possible. We can work with the energy of chestnut, not cutting it down, but rejuvenating it.  Working with it as a friend and ally.  We can bring that kind of action in the world.  Chestnut is a symbol of all of this–and more.

 

The American chestnut is still a critically endangered tree.  But our whole world is in that same place–critically endangered.  And Chestnut, chestnut brings us hope.

 

 

 

 

Sacred Tree Profile: Cherry (Prunus Serotina)’s Magic, Mythology, Medicine and Meaning June 23, 2019

Butterfly on choke cherry

When most people think of cherry trees, they think about plump, juicy, red or purple cherries from cultivated cherry trees.  However, here in the USA, we have a variety of wild cherries that are an interwoven and rich part of our landscape. An enigmatic tree found throughout the eastern part of North America and South America is prunus serotina, the wild cherry, black cherry, mountain black cherry, or rum cherry tree. Most people interact with this tree not in its living form, but through the beautiful reddish-brown heartwood that this tree produces, and that can be frequently found in their furniture and flooring.  And yet, this tree has so much more to offer than just beautiful wood! While I’m targeting my comments today about the black cherry, many of the material found here can be about *any* cherry tree local to you, including domesticated cherries.  Many other kinds of wild cherries may also be found along the US East Coast region: prunus avium (the wild sweet cherry) and prunus virginiana (choke cherry). Black cherry and other wild cherries of the prunus species are truly American trees and hence, should be considered as part of our magical landscape here in the USA.

 

This post is part of my Sacred Trees in the Americas series, where I explore sacred trees within a specifically American context, drawing upon folklore, herbalism, magic, and more. I think it’s particularly important that US druids and those following other nature-based paths in North America understand how the trees here might be different and just as magical as traditional European trees. Thus, this series provides research and insight on the many trees here in the US East Coast.  Previous trees in this series include Juniper, Birch, Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, White Pine, and Oak.  And now, let’s learn more about the Black Cherry!

 

Black Cherry Growth and Ecology

Black cherry is a medium sized tree, often found on the edges of forests. When it is young, it can be shade tolerant, but older cherries prefer to have more sunlight, and thus, you can often find them along the edges of forests, pushing the forest into new areas. Cherries are prone to being blown over by strong winds because they primarily have lateral/fibrous (spreading) root systems rather than a deep tap root. Cherries can live between 150 and 200 years.  They are commonly found in the ‘dry’ or ‘mesic’ forest habitats more broadly. Here in Western PA, they are a very common tree, often growing in mixed oak/beech hardwood forests or hickory/oak forests, but also found on the edges of hemlock forests.

 

Identification of the tree depends on its age. Leaves are typically about 2-5 inches in length with fine tooth and an ovate-lacerate shape (elongated oval with points). Young cherry trees have a dark, smooth bark which is banded with lighter brown lines that are horizontal.  Older cherry trees have very dark gray/dark brown or almost black bark that is highly textured, but you can still see the bands (see photos).  A strong almond scent (very unique to cherries) can be smelled when leaves are crushed or branches are broken–more on this later in the post).

 

Younger and older black cherry trees

Birds, butterflies, and moths feed and grow on black cherry, including the eastern tiger swallowtail butterfly, who lays eggs individually on the black cherry leaves.  Other caterpillars who depend on the trees include the red-spotted purple caterpillar and the coral haristreak caterpillar. Unfortunately, it is also a favorite of the destructive eastern tent caterpillar, which can make large nests in the tree and strip trees of leaves. Usually, the cherries can bounce back the following year after a serious Eastern Tent Caterpillar issue. When the cherry is in bloom, it is a nectar source for many insects including bees, wasps, and butterflies. When the cherry is in fruit, it is a food source for many animals and birds including raccoon, rabbits, chipmunks, squirrels, bears, and more.

 

Wood and Other Uses

The wood of the cherry is well known, as it is a common wood used for interiors, furniture, tools, flooring, and more. Cherry is a beautiful, reddish brown wood with a straight grain. It is a favorite of woodworkers as it is delightful to work with and beautiful when polished.  It is not as hard as oak, near as soft of maple, making it a wood that is firm yet beautiful to work with.

 

The berries, when using methods I’ve described before on the blog, can be made into a great ink or dye; it offers a purple/blue color. It doesn’t have a good light fastness (like most other natural berry dyes) but in my experience, if you use alum as a mordant, it can improve the light fastness. The berries are almost always in abundance, but they can be difficult to reach on high up trees.

 

The cherry pits (seeds) are also often harvested and eaten by wild critters. If you visit the base of an older wild cherry tree, you will often see the little half-cups of the seeds, dried and brown. If you are interested in natural crafts, these can make nice beads (with a tiny hole bored or drilled into them).

 

Cherry Leaves and Cyanide

Cherry is an interesting tree because while the fruit is edible and medicinal, and the inner bark is also medicinal, most of the rest of the tree is extremely toxic. Cherry foliage and pits contain hydrocyanic acid. You can smell this when you crush a leaf or cut a part of a cherry tree–it has that distinct bitter almond smell. The leaves have the highest concentration of hydrocyanic acid, and as the leaves wilt, they produce cyanide. This makes the leaves extremely toxic to humans and many livestock animals, such as goats or sheep.  In fact, we had planned on getting goats for our homestead here for fiber, milk, and for clearing brush, but after we learned about the toxicity of the cherry leaves (which we have everywhere on the property) we decided not to do so and went a different route with our animals.  This is because one handful of wilted cherry leaves is enough to kill a full size goat!  Needless to say, Cherry’s toxicity is not to be trifled with.

 

Foraging for Cherries

Thick bark of an older black cherry tree

At the same time that cherry’s leaves have such poison, black cherries are delightful and abundant to eat, high in antioxidants and nutrients, and an excellent wild food. Sam Thayer notes in the Forager’s Harvest that you should harvest the berries only when they are overripe, that is, a deep purple color.  I will also note that in my experience, different trees may produce slightly different tasting berries, some more or less bitter than the others.  If you are going to forage for them and you have some choice, I suggest tasting various trees! The variety in different trees can be quite distinct, with some tasting almost like a commercial cherry and others being nearly inedible and very bitter. So, once you find a tree that you can eat raw, you have found a good tree to turn the fruit into jelly or other tasty treats.  Even if a cherry tree has a little bit of bitterness, you can usually use sweetness to counteract it and allow for an enjoyable tasty tree.

 

Like many other fruits in the rose family (including apples and peaches), cherry pits also do contain hydrocyanic acid, and those, should be removed during or before preparation.  You can cook them slightly, mash them down, and strain out the pits, which is probably the easiest method of removing them.

 

This bitterness of any wild cherry can be reduced with the use of sugar, but any jams or jellies that you produce from it will still have some bitterness if your fruit started off bitter.  I have found that the bitterness is pretty tasty combined with meats or fish and add dimension and complexity (and bitter foods are healthy for our digestion). A simple recipe, offered by Euell Gibbons in Stalking the Wild Asparagus book is a cherry jelly.  He suggests adding apple juice to the jelly to improve the flavor.  Take any number of quarts of black cherry and add 1 cup of water.  Take unripe apples and slice them and add them (or add some pectin as per package instructions).  Simmer this for 30 min then strain.  Take 2 cups of cherry juice and 2 cups of apple juice, and add 4 cups sugar (you could also add less sugar by using Pamona’s pectin; I prefer to can with honey using this approach).  Boil till it jells and then hot water bath can using standard fruit approaches (10 min for half pints, 15 min for pints, etc).

 

In Using Wayside Plants, Nelson Coon notes the difference between serotina (wild cherry) and virginiana (choke cherry) are as follows: chokecherry has more pointed leaves, bitter/acidic fruit, and shorter fruit clusters  He notes that while both can be made into tasty jellies, the choke cherry produce more bitter fruit.  I have also found this to be the case, and often, the serotina and virginana are growing right next to each other!  Sam Thayer recommends another approach to working with black cherry. After harvesting them, he puts them in the fridge for two days.  This reduces the astringency and bitterness, and then you can make jellies or fruit leather.

 

Cherry as Medicine

In Matthew Wood’s Earth Wise Herbal: New World Herbs, Wood notes that in the 19th century, wild cherry was considered an “indispensable” medicine by both pioneers and Native Americans; he suggests that it was likely one of the most commonly used herbs native to the US during that time period.  Wood notes that wild cherry works as a sedative, particularly for the circulatory system.  It is particularly useful for coughs due to irritation, coughs that linger on after an infection has passed, and those that have fluid or mucus in the lungs, such as through bronchitis, pleurisy, etc. He recommends collecting root bark if at all possible, and preferably in the spring when the cyanogens are lowest. He notes that while the bark does contain trace amounts amounts of cyanide, it is not enough to cause any health issues, particularly when it is used medicinally and for short term issues.

 

Prussic acid in found in wild cherry trees are particularly useful for coughs and many herbalists use it as a their go-to cough syrup remedy.  For this, you want the inner bark from any wild cherry. This is to be used for acute conditions short term only, but it is very effective. A simple cough syrup is to boil down 1/2 cup of the chopped inner bark of wild cherry for 30 min in 1 pint water.  Then, strain it and let it cool. Add raw honey at this point to taste.  Usually, I will freeze this in ice cub trays, then you can keep using it as needed and keep it till you need it.  Alternatively, you can simply make a strong tea of the wild cherry bark that you dry.  If you have a wild cherry nearby though, no need to dry it in advance–just harvest it fresh and prepare it as needed!  I have used this recipe many times myself, and it is just as effective as over-the-counter medicines.

 

Euell Gibbons gives another recipe for wild cherry cough syrup in his Stalking the Wild Asparagus book that I really like: 1 cup red clover blossoms, 1 cup white pine needles (preferably new growth), 1 cup mullein leaves, and 1/2 cup inner bark from the wild cherry.  Boil all of this in a quart of water covered for 20 min.  Strain and add 1 pint honey, then can it.  (I like this recipe, but I’d omit the honey and can it without, then add the honey later.  Raw honey is amazing, but heat removes much of the medicinal virtues).

 

Magic of the Cherry Tree in Global Traditions

Cherry does not seem to have much of a place in the traditional western magical traditions, particularly those deriving from Europe–which makes sense, as cherry is a North American Tree.

Leaves of cherry tree

In the European traditions, when it shows up, it does not often show up as a tree of power.  For example, in Celtic Myth and Legend by Charles Squire, the book describe the Battle of Godeu (or the Battle of the Trees) and in this battle with Hades, while many trees fought valiantly (oak, hawthorn, heather, holly) many others, including the poor cherry tree did not fare so well and was broken during the battle. This battle is told in the Book of Taliesin as well.

 

What information there is about the cherry’s power suggests that cherry is tied to love, emotions, and romance, something that is consistent both from Europe as well as from folk magic here in the US.  Culpepper notes in his Herbal that cherry is a tree governed by Venus. In the American hoodoo traditions, according to Cat Yronwood’s Hoodoo Root and Herb Magic, cherry is used primarily in love-drawing spells for drawing love, romance, or enticing someone. Thus, in American Hoodoo, it is frequently used in love-drawing mojo bags, oils, dressed candles. We see this same association in an old book, Grimories, who talks about using the “essences of the cherry tree” when when desires another. Interestingly enough, Native American talking sticks can also be made of cherry, and when they are, they are also tied to expression, emotion, and love. Yet, Cherry trees do not feature prominently in the stories that I have been searching (and that I usually share as part of these posts). Occasionally, someone eats a cherry in a story, or, someone notes that cherry is not good for making bows. But the tree has no distinct magical connection in the mythology of the Americas that I can ascertain.

 

In another American classic grimore, The Long Lost Friend by John George Hoffman (1820), which is one of the premier books in PA Dutch Braucherei, the cherry tree is used to help cure the “poll-evil” in horses. The Poll Evil is an inflamed back of the head which can burst (today, this is treated with antibiotics). The full charm involves breaking off three twigs from a cherry tree, one in the morning, one in the evening, and one at midnight.  You wrap these in pieces of your shirt, then clean the poll-evil with it.  Then you have to poop on the twigs while the twigs are facing north. Then you stir the wound again with the dirtied twigs a day or two later.  Yep, good stuff :P.

 

One of the places that cherry tree is very dominant is in Japan, and Cherry has different meanings in eastern societies.  Japanese cherries, or “sakura” symbolize the concept of “mono no aware,” or the understanding that life and things are transient, impermanent, and that a small amount of sadness or wistfulness can be had at their passing.  Cherry blossoms, which bloom en masse in Japan are thus symbolic of “mono no aware” and encourage people to reflect on the transience of all things.  We also see the tie to love from myths like “the Holy Cherry Tree of Musubi-no-Kami Temple” where a magnificent old cherry tree encouraged people to build a shrine dedicated to the “God of Love”.

 

Meanings and Magic for North America

So to summarize all of the above, we can see three distinct meanings for the Cherry tree, based on its ecology, medicine, uses, and mythology:

 

Cherry tree as a drawing love and romance.  The American traditions are strongly consistent in this, showing that cherry here in the US has the power for love: to bring it, to help it last, and to foster romance.

 

A small grove of cherries on the edge of the homestead

Cherry tree emphasizes the fragility, impermanence, and ephemeral nature of life.  The Japanese tradition is strong here, but so is, frankly, the fact that cherry can produce such a noxious poison.  The leaves of the cherry tree wilt and cause livestock (or people) to die who consume them.  That ecology sends, to me, a very strong emphasis on the idea that life is fragile!

 

Cherry, likewise, sends the message that the same aspects of nature can be both healing and destructive. Cherry is a tree of extremes: both one of the best natural medicines we have native to the Americas while also being one of the most destructive poisons we have.  Much of nature is like this, and this is a powerful natural lesson. The ocean is a very good example of this: the ocean can provide food and medicine, but also tidal waves and tsunamis.  I think every part of nature is truly like this: and cherry so beautifully emphasizes this lesson.  Nature is.  It is not good, it is not evil, it simply is.  I can be harnessed as a powerful tool, or it can harm or kill you.  Part of that depends on your own knowledge, and part, on the conditions at hand.

 

Wine Cap Mushroom Cultivation: Wood Chips, Garden Beds, Recipes, and More June 9, 2019

How many times have you seen your neighbors getting tree work done or had tree work done yourself? The landscape company often comes with the big wood chipper and truck and then, after cutting up the wood, hauls that beautiful pile of chips off to some unknown location. Last year, our electric company came through and was doing tree work along our driveway and road to prune and cut trees too close to the power lines. We asked them to dump the wood chips on our property, and they were happy to do so. A lot of times, companies have to pay or go far out of their way to dump wood chips, and they see them as a “waste”; they will almost always dump them for free if you ask!  But a pile of wood chips are harldy a waste–they can offer you multiple yields over a period of years.  In today’s post, we’ll look at mushrooms from a permaculture and druidic perspective and see one way we can use them to both understand nature’s alchemy as well as cultivate home-grown food, focusing on using fresh wood chip piles.

 

Wine cap mushrooms on wood chips

Wine cap mushrooms on wood chips

About Mushrooms

Mushrooms are amazing: they are in a kingdom by themselves (fungi) and are in a kingdom all to themselves.  They do not contain chlorophyll, so they are unlike plants. They are saprophytes, breaking down organic matter (usually wood) and feeding on the nutrients contained within. In this way, they work as part of nature’s system of decomposition, breaking down the old so that the new can begin again. Their “bodies” consist of fungal hyphae (which are white or tan lines or threads that run through soil, wood, etc). The threads are also called mycelium. They also consist of the fruit, which is what we call a mushroom. The fruit of the mushroom is actually its reproductive system, which is what the mushroom itself sends up to reproduce (via spores, in most species).

 

I think we can learn a lot from the mushroom  kingdom, both from a permaculture perspective as well as a spiritual/druidic perspective.  On the permaculture side, the mushrooms remind us that nothing is waste: they can break down not only wood but also many of our own human wastes: cardboard, newspaper, office paper, and coffee grounds.  Amazingly, they can also be used to pull toxins and do “mycoremediation” to help damaged sites heal.  this includes pulling toxins and pollution from soil as well as pulling toxins and oils in water contaimination.  Mushrooms are truely amazing!  On the spiritual side, the mushroom is one of the great alchemists of nature: taking waste (dross) and turning it into soil which can then can nourish plants–soil is what the entire ecosystem is based upon!

 

The mushroom we are talking about today is the Wine Cap mushroom, also known as King Stropharia (stropharia rugoso-annulata), sometimes also called “Composter mushrooms” or “Garden giants.” You can purchase these online from a variety of mushroom companies; my spawn came from Tradd Cotter’s Mushroom Mountain. I’ve had the pleasure of taking multiple workshops from Tradd at our local Mother Earth News Fair, and I like his company and ethics a lot!  The nice thing about these mushrooms in particuar is that they are versitile and easy to keep cultivating. Once you have some mycelium, its possible to keep spreading these mushrooms as long as they have something to eat.  So if you have your own chipper, a ready supply of leaves or other compost waste, these mushrooms will keep on going!  So let’s talk about a few ways you can work with Wine caps.

 

Wine cap mushroom

Wine cap mushroom

Wood Chips

The techniques that I am sharing today only work on a fresh woodchip pile (less than a few weeks old). If you try this with an older wood chip pile, or in a pile that has been dead wood recently chipped, it is likely that other species of mushrooms have already colonized your pile.  What this means, then, is that when you try to colonize your pile with your own mushroom spawn, there may be considerable competititon and you may not get the mushrooms you hope to get (You also need to be *very* careful about ID in this case).

 

As I mentioned in the introduction, wood chips are fairly easy to obtain in many parts of the US, at least.  You might be able to get them from local muncipalities, and certainly, from local private tree services.  Most of them are all too happy to drop off piles of mulch to you so they don’t have to drive far to dump them and/or pay to have them dumped.  You may also be doing some of your own brush clearing; again, any fresh woodchips will do for this process.

 

Seeding Your Pile

 

To seed your pile, simply break up your mushroom spawn into smaller pieces, dig holes in your pile (a foot or less down) and add the spawn.  After the pile was dumped, in early August, a few of my druid friends and I seeded our pile in about 15 minutes.

Layers of mycelium with mushrooms growing out the top. I was removing mulch for other areas and got this amazing photo!

In addition to moisture and food, mushrooms need oxygen.  If your pile is too tightly compacted, you may only get mycelium growing on the top of the pile.  Never fear–once you remove some of the mulch for other purposes (see below), the mycelium can colonize further into the pile.

 

Fruiting

At some point, typically for Wine Caps, when the temperatures hit above 60 degrees, your pile will start to fruit.  Our pile started fruiting in April, and is still fruiting at the beginning of June.  Thus far, we’ve harvested at least 20 lbs of mushrooms from the pile.  As exciting as the huge wine cap mushrooms are, they often get buggy and full of worms.  Thus, it is best to harvest the smaller mushrooms to eat and leave the larger ones in the pile to spore and to produce food for others.

 

Spreading the Mushroom Love: Mushrooms in the Garden and More

Once you have an innoculated pile, you can use your wood chips all through your garden and as mulch.  Anywhere you do this, you are likely to get mushrooms popping up, which is an amazing food production source!  Here are some of many possibilities:

  • Mulched Mushroom Garden Paths: Add several layers of cardboard to your garden paths and then mulch with a thick layer of innoculated wood chips.  Your paths will last at least 2 years, and probably at some point, they will fruit with mushrooms.
  • Mulched Mushroom Garden Beds: All garden beds benefit from mulching. If you look at a forest, you will never see bare soil on the forest floor: it is always mulched with a rich pile of leaves, etc. This helps the forest prevent erosion and retain  nutrients. Many gardeners leave their soil bare, which allows the sunlight to quickly strip it of moisture. By adding a thick layer of mulch (straw, leaf rot, or wood mulch) you can prevent the loss of mosture, and likely, never have to water your garden again.  That’s my method: layers of mulch equals never needing to water, unless we have some kind of severe drought!  Adding your mushroom-innoculated mulch to your beds benefits the whole garden.  This page offers a lot more details on this practice, debunks myths about wood chips in the garden, and offers information on why it works.  Keep your wood chip mulch to 2-3″ deep at the most and you will have no probmes–and you will get more mushrooms. In fact, every place that we have spread this mulch has fruited at least once this spring!
  • Mulched Tree Areas: Your trees, likely, can also benefit from some innoculated mulch. I put this around my fruit trees, being careful not to mulch the trunks too closely.  This does the same thing for the trees that it does for the garden!
  • Mulched Paths: You can mulch any other paths with this approach, including forest trails and so on.  I am working on some forest trails through our wooded areas, and these mushroom mulched paths are a wonderful addition. Again, I use thick layers of newspaper or cardboard (when necessary) or simply mulch (if the forest floor is largely bare, as mature forests sometimes are).  You can further get fancy and line your mulched paths with stones. Part of why I do this is that our tick issues in Western PA have grown extremely intense; it is better for us to mulch and keep nice wide paths than to be covered in ticks (we also have guinea fowl and chickens for tick patrol, and they do a great job!)
  • Mulched Planters: You can also mulch container garden pots and planters with a light layer of this mushroom mulch.  You may not get any fruiting mushrooms (I haven’t seen any on ours yet) but you certainly will get the benefit of the water retention!

 

Wine caps growing in wood chips

Wine caps growing in wood chips

Wine Cap Cuisine

Wine caps are a mild and delicious mushroom, with a growth habit similar to a portabella.  They do not have a strong flavor, and when they cook, they produce a lot of liquid, which needs to be accounted for in any recipe.  For the best way to taste the mushroom flavor itself, you can simply fry these in some olive oil or put them on the grill brushed with olive oil.  You can also stuff them (I like to stuff them with rice, veggies and cheese) or make a simple cream of mushroom soup.  Essentially, any recipe that calls for a portabella mushroom can be instead used with a wine cap.  Here’s one such recipe I made this week

Wine Cap Mushroom Soup

  • 1 lb of wine cap mushrooms, washed and sliced
  • 1/2 cup marsala wine
  • 2 tbsp olive oil
  • fresh thyme, chives, and parsley
  • 1 onion
  • 2 garlic cloves, crushed
  • 1 cup sliced kale
  • 1 quart vegetable or chicken broth
  • 1 cup heavy cream
  • salt and pepper to taste

Sautee the mushrooms in olive oil until they start to soften (about 5 min).  Add the wine, onions, and garlic, and simmer for an additional five minutes.  Add the broth, herbs, and salt/pepper and put a lid on your soup, allowing it to cook for 15 more minutes, until the mushrooms and onions are tender.  Remove from heat.  Add kale and heavy cream, and let the flavors meld on the stove for 10-15 min before serving.  Serve with some fresh chives on the top.

 

Examples of older wine caps, not as good for cuisine due to the worms. Cut the small ones instead.

Radical Mushrooms: Kitty Litter and Other Decomposition Projects

I didn’t stop with the wood chip pile with regards to how to keep working with the Wine Cap mushrooms.  I wanted to use mushrooms t help break down other “waste” products at the house.  have three cats, and they have long been using natural plant-based cat litters, usually a pine base or a wheat based litter.  I saw instructions like these, knowing that people use kitty litter (fresh) for mushroom cultivation for eating.  While I had no intention of eating mushrooms grown in used kitty litter, In this case, I was wondering if the mushrooms would work in this litter to help break it down (and thus not put it in a landfill, but return those nutrients to nature).  I first started with a regular compost pile, putting a few palattes together, which in about 1.5 years, was full of cat litter.  I put some mushroom spawn in the pile in the fall, at the same time I seeded the much larger mulch pile, but nothing happened.  I think it had too much ammonia and not enough oxygen.  I took the palatte composter apart, and instead, spread the kitty litter in a thinner area, only about 6″ deep.  I again seeded it with mushroom spawn: and this time, it worked.  I now have a kitty litter composting area.  I add litter only to one side, and allow the mushrooms to slowly break down the litter that has sat longer.  This simply stays on the edge of the woods, effectively eliminating the landfill and returning those nutrients to the earth.  I call this a mushroom win!   I will also note that I do *not* pick or eat the mushrooms in this pile, but other wildlife seems to enjoy them.

 

I hope this brief look into how to tranfsorm “waste” into resources for the druid’s garden is helpful and inspirational to you!

 

Sacred Tree Profile: Apple’s Medicine, Magic, Mythology, and Meanings September 30, 2018

“Nothing gives more yet asks for less in return, than a tree: particularly, the apple” –Johnny Appleseed

“As the apple-tree among the trees of the wood, so is my loved one among the sons. I took my rest under his shade with great delight, and his fruit was sweet to my taste.” – The Song of Solomon

 

Spirit of the Apple - from the Plant Spirit Oracle (www.plantspiritoracle.com)

Spirit of the Apple – from the Plant Spirit Oracle (www.plantspiritoracle.com)

All summer long, we have had so much rain and thunderstorms.  Penn Run, a small creek behind my home, once again overflowed, raising several feet for a time.  When the waters had subsided, I was delighted to find delicious wild apples lining the banks–the river had carried them to me as a blessing for this wonderful Fall Equinox!  It reminded me that I have been wanting to write of the apple–of her magic, of her folklore, and of her abundance=. And so today’s post explores the delicious, nutritious, and extremely magical apple tree (pyrus malus, malus spp.) and the blessings that she offers. This post continues my longer series on Sacred Trees in the Americas, where I explore the many aspects of trees native or naturalized to the Eastern and Midwest regions of the US. Previous entries have included Elder, Walnut, Eastern White Cedar, Eastern Hemlock, Sugar Maple, Hawthorn, Hickory, Sassafras, Beech, Ash, and White Pine.

 

About the Apple

Nearly everyone knows about apples, but often, the common experiences with apples are what people see in the grocery store–a select number of perfectly waxed and shiny varities–golden delicious, gala, or granny smith. These commercialized varities are only a tiny piece of the incredible apples that you can find in the wild.  Another thing that I’ve heard regularly is that people believe that crab apples (and wild apples in general) are poisonous and cannot be eaten.  There is nothing further from the truth–wild apples are wonderful, rich, sometimes tart, sometimes mealy, but often a surprise and delight to those who seek them out.  Apples of all kinds are easy to find, abundant, and–this time of year–completely free!

 

Apples will typically bear every two years (biennially) while other apples are bred to offer fruit every year. In the spring, apple blossoms fill the air–each mature apple can produce anywhere between 50,000 and 100,000 blooms, which can be smelled up to 1/3 a mile away.  These blooms offer a critical early nectar source for bees and other insect life.  Less than 5% of those blooms will ever set fruit; some are unpollenated and others don’t form properly.  Sometime in June, the “june drop” occurs where the tree drops any fruit that isn’t setting properly.  By late August or early September, the tree fruits and the fruits grow ripe and sweet.

 

Of Apples and Ancestors

John Eastman, in Field and Forest, has much to share about the apple tree.  he notes, as any wild food forager will attest, that commercially grown apples are grafted and carefully managed, those growing in the wilds offer much wider varitey.  He notes that orchards allowed to go wild or otherwise abandoned will, over time, change their apple composition and may end up “reverting to more ancestral types of fruit.”  I love this idea and vision–and certainly, a stroll through the country to find wild apples this time of year connects us back to the ancestral, magical traditions surrounding so many aspects of the apple tree.  Apples offer us much in terms of ancestral traditions.

 

One ancestral tradition closely tied to the apple here in the US was Johnny Appleseed, a historical and legendary figure who spread apples all over the US.  Eastman notes that some crab apples do appear native to the US, but nearly all of the apples we have were spread by Appleseed and others looking to make “cider” (and by that, I mean hard cider!)

 

In Eric Sloane’s A Reverence for Wood, Sloane writes about the important place of apples in Colonial America.  Because the early colonists were told not to drink any of the water, they depended on drinking cider (the alcohol of which would be safe).  Even small children were raised drinking apple cider as their primary beverage. Even late into the winter, apples from root cellars were brought out and made into many things–this made the apple one of the primary foods and drinks.  Unlike today’s limited varities, Sloane notes that in the 1700’s, there were close to 2000 known varities of apples.  Most orchards were planted with many varities to ensure an extended harvest, and different kinds of apples had different purposes (cider apples, storage apples, fresh eating apples).  Special care was taken both in the harvesting and preserving of apples; Sloane notes that special apples were often hung carefully by their stems in the house or packed away in straw for the winter months.

 

And of course, one of the longstanding ancestral traditions is the wassail. I’ve written fairly extensively about the “wassail” traditions surrounding apple.  Because of the importance of the apple as a staple food and drink crop, people would go out to the trees in January 6th or 17th (old 12th night, depending on how you calculate it) to bless the trees, make offerings to the trees, and drive evil spirits away from the trees in order to ensure an abundant harvest for the coming season.  Make no mistake–these wassail traditions were magical traditions focused on bringing good health, fertility, and abundance to the land–and they are very old ancestral magic that has begun making its way back into our modern era.  Here is another classical interpretation on the wassail.

 

Wild Apple Foraging

Sometimes, you can still come across these old and abandoned apple orachards and have a very good time as a wild food forager, harvesting hundreds of pounds of apples of all shapes, colors, and varities.  But for me, foraging for apples begins not in the fall at the time of harvest, but in the spring. Apples are easiest to spot when they are in bloom in their swath of pink, red, or white blossoms.  I note where these apples are and then, later starting in late August or early Stepember, I return to these trees for a potential harvest.  Harvesting apples is simple–as soon as the tree is ready to give you its fruit (as in, the fruit is easy to pull from the tree and ready to drop) the apple is ready to eat.  Try many apples in the wild–you will find some incredible varities and tastes!  Some of the wild apples can certainly be tart, however, in “Stalking the Wild Asparagus” Euell Gibbons offers a suggestion of waiting till frost sets in for some wild apple varities, as the frost will sweeten their otherwise tart taste. Good, tart crab apples will sweeten when cooked (and make some of the more delicious apple pies or sauces that you will ever eat!)

 

Crab apples - these are tart and sweet!

Crab apples – these are tart and sweet!

 

Gibbons suggests the following recipe for wild apple jelly.  He suggests gathering up wild apples and quartering them, removing any insect damage, worms, etc.  Put these apples in a pot and cover with water, simmering for 20 min with the lid on.  Let this cool and strain the juice.  (I will add that if you have a small fruit press, you can even press these apples–after cooking they will be easy and you will get more flavor).  This juice can be used to make a jelly.  I like to use Pomona’s pectin (a low-sugar pectin) to help this set and add 1/2 cup honey to 4 cups juice for a delightful wild apple jelly.  I’ve also shared a few previous posts on making delicious things with apples, such as applesauce and pressing apples into cider. 

 

If you do come across an old apple tree or old orchard in the US on the East Coast, look around nearby.  You will almost always find an old foundation from the people who likely planted that apple tree.

 

Apples and  Modern Folklore and Herbalism

Apple in Modern Folklore

Unlike many of the previous trees covered in this series, which are largely unknown to the average person, the apple has a special place even in present day culture. We have many references to the apple in present society–people are either good apples or bad apple. One bad apple will spoil the bunch. Newton was apparently hit on the head with an apple and that led to his insight on the theory of gravity. The Buddah gained enlightenment under an apple tree–as did the Merlin in some Arthurian folklore.  Snow white was, of course, seduced with a poison apple. An apple a day keeps the doctor away.  In this folklore, good apples are tied to insight, fertility, and health, while bad apples will lead to ruin and poor health.

 

Apples and Healing

“An Apple a Day keeps the doctor away” is a common saying–but this saying has quite a bit of truth. As far back as Culpepper, we have records of apples being used for a variety of healing uses. Culpepper offers a range of uses, from using them to soothe “hot and bilious stomachs”, to roasting them and adding frankincense to a poultice to address pain in the abdomen or side.  He notes their generally cooling quality. He also notes that an apple syrup will surely assist with “faintings, palpitations, and melaoncholy.” It seems there is very little that those in the western world in the middle ages and Reniassance.

 

Today, likewise, herbalists recognize the importance of apples to health.  Matthew Wood, in his Earthwise Herbal (Old World Plants) notes that apples are a “true folk medicine” in that accounts of what apples can do in terms of health vary widely.  Each herbalist, therefore, had his or her own personal experience with how to use the apple.  However, Wood notes some consitenencies–apples are cooling and moistening (reflected in what I just wrote above about Culpepper), apples before they are ripe have an astringent quality (making your mouth pucker).  Therefore, herbalists today use apple for a variety of “hot” conditions such as burns, fever, headaches, and kidney strain/pain.

 

Apple in the Western Esoteric Traditions

The Apple has a privledge place in the Western Esoteric Traditions and has a wide and varied interpretation of its magical powers and uses.  Here are some highlights:

 

Love magic:  In the Encyclopedia of Natural Magic, John Michael Greer notes that apples are in the sign of Venus (in Libra) and that they were most typically used in love magic (love drawing). This association goes back to at least Roman times, according to this source, where figs (known as “love apples”) eventually had their meanings transferred to apples on trees. This is also consisten from the American Hoodoo tradition, where Cat Yronwode says that apple is used as a “sweetener” to atract someone to love, but also for sweetening up customers or bringing in business.

 

The most amazing tasting apples from my neighbor's house

The most amazing tasting apples from my neighbor’s house

Expelling evil.  In “Ancient Legends, Mystic Charms, and Superstitions of Ireland” from 1887, a spell about apples and elder is written, “IT is said by time wise women and fairy doctors that the roots of the elder tree, and the roots of an apple tree that bears red apples, if boiled together and drunk fasting, will expel any evil living thing or evil spirit that may have taken up its abode in the body of a man.”

 

Apple as a Magical Key or Gateway. In “The Glass Mountain” from The Yellow Fairy Book, a book of celtic fairy tales, there is a golden apple tree that sits on top of a glass mountain. This apple grants people entrance into a splendid castle with stores of food, riches, and a princess waiting to be rescued by a valliant knight.  The apple tree’s apples are gaurded by an eagle. A young man makes it up to the apple tree and battles the eagle; he wins but sustains a wound.  He places the peel of one of the golden apples on his wound, and then goes to the castle to claim his bride.  This is but one of many Celtic tales that demonstrate apple as a gateway; the very famous Fairy Faith in Celtic Countries also describes apple branches as gateways to the otherworld.

 

Eternal Youth and Eternal Life. In the Norse tradition, there is an apple tree in Asgard that offers eternal youth to any who eat of its fruit. Iduna, a Goddess, tends the tree–and only with her tending do the apples grow.

 

Apple and Healing  Long Lost Friend (an American Grimorie of PA Dutch Folk Magic) suggests that the roots of an apple tree are good for curing a toothache, by way of using a needle, blood, and some tranfserence magic. This is but one of many ways which apple is seen as a healing tool for both mundane and magical reasons.

 

Apple’s Protective Nature.  As nearly every pagan can attest, cutting the apple in half horizontally reveals a pentacle.  Apple carries so much magic within her that it is literally reflected both in her fruit and in the blossoms–which form five petals.

 

Apple in Native American Traditions

A lot of Native American lore involves apple trees, but not necessarily magical qualities of them. I think that this was partially because apple was brought to the New World long after many of the mythologies were established. There are a few things present, however:

 

Apples as a fragrant blessing. One legend, from an unknown tribe, surrounds the fragrance of apple blossoms and flowers. In this story, a baby is carried by a panther under blooming apple trees, a baby who turns into a woman that “falls from heaven.” The villagers take her in, and she loves the flowers and blooms more than anything.  She dies and plans on moving onto the little people, but decides to first bless her village that gave her so much–so she makes the blooms, including the apple blooms, more fragrant.

 

Apple as a Gateway to the World.  In another legend from the Huron tribe, the world is divided into two parts. One part is the “sky world” where the people lived, and the second world is the lower world, which was all water, where the animals lived. A girl who lived in the sky world was tired and went to take a nap underneath an apple tree.  A hole appeared under the tree and she fell through along with the apple tree to the lower world below. She is caught by two swans, and then big turtle brings all of the animals together. They decide to bring the soil up from the depths of the water to create an island for her to live on. This doesn’t work well, but eventually, the animals spread seeds and dirt onto big turtles back, and the girl lives there. Now, the whole world rests on big turtle’s back, which is why this land is called “turtle island.”

 

A magical apple pie!

A magical apple pie!

Apple’s Magic and Meanings

Apple’s Blessings.  Apple offers blessings, abundance, fertility, and magic in nearly every story she shows up in.  Apple’s blessings are apparent from her giving nature–apples can sustain people through difficult winters, they can be baked, fermented, dried, and made into wonderful and delicious foods that nurture and heal as much as they sustain.  Apple offers us connection to our ancestors and our future through her nurturing spirit, blessings, and wisdom.

 

Apple as Healing and Life-Giving.   The “Golden Apples” present in so much of the magical lore demonstrate the life-sustaining and longevity properties of apples.  Magical golden apples offer keys to eternal youth, eternal life, and healing.

 

Apple as a Gateway.  Like her sister the hawthorn (although to a lesser extent), apple trees can be gateways to other realms and experiences–the holes that open in the ground, the apple as a key to the castle, the sleeping person under the apple that is transported to a new place.  Apple offers us these journeys and experiences–in a much more gentle way than Hawthorn.

 

Whew! After all of that research and fun, I think I’m off to make use of these “flood apples” and bake myself a nice apple pie with these beautiful “flood” apples.  And to you, dear readers, I wish you an abundant harvest at this beautiful fall equinox.

 

Wild Food Profile: Milkweed + Fried Milkweed Pod Recipe June 30, 2018

Monarch catepillar enjoying a milkweed feast--they know the good stuff when they see it!

Monarch caterpillar enjoying a milkweed feast–they know the good stuff when they see it!

I love the summer months for foraging wild foods.  One of my very favorite wild foods is Common Milkweed (asclepias syriaca).  Around here, the pods are just beginning to form–and its a great time to explore this delightful wild food.  They have a light vegetable taste, maybe something like a sugar snap pea–very tasty and delicious.  In fact, this is one of the best wild foods, allowing you to have four different harvests from the plant at four different times during the spring, summer, and early fall.

 

Ethical Harvesting and Nurturing Practice

With the excitement of harvesting from common milkweed, however, comes a serious responsibility.  New farming techniques over the last 20 years have eliminated many of the hedges that used to be full of milkweed.  Because of this issue, the monarchs have been in serious decline.  When I teach this plant during wild plant walks, I tell people who want to eat milkweed that if you want to do so, you have to do your part first. Given the decline of monarchs and milkweed, it is necessary to first propagate it.

 

This is my suggestions: find where the milkweed grows in year 1.  Observe it, see the monarch larvae enjoying the leaves.  In the fall, come to the patch and harvest some of the seed pods (not all).  Scatter some seeds just beyond the current patch. Then, scatter them in at least 4 new places that will be good for milkweed.  If you have land, save seeds and start them in the spring (put them in the fridge for a few weeks before planting; they need a few weeks of cold stratification).   If you don’t know where milkweed is at all, order some seed online and start a patch.  Plant them in your veggie garden or along your house or in a community garden plot–they are a vegetable!

 

In year two, once you’ve established a new milkweed patch and have scattered the seeds, it is now ethical to harvest some (but not all) of that patch.  Keep spreading the seeds anywhere you can.  We need a lot more milkweed out there.  So for every plant you harvest from, you should be planting three more!  This is what reciprocation is all about–we can eat delicious vegetables from nature, but while we do so, give back more than we are taking.

 

Every year, I suggest scattering more of the milkweed seeds and getting others to grow them.  We can all do our part to help these amazing butterflies and plants continue to thrive.   I think doing whatever you can to create more milkweed is necessary before harvesting it.  This creates a positive relationship with the plant, shows you are ready to give before you are ready to take, and honors the spirit of both the milkweed and the monarch.

 

Abundant milkweed along a field

Abundant milkweed along a field

Milkweed as a Vegetable

Ok, so assuming that you’ve done your due diligence to ethically harvest this plant, let’s talk about how great it is to eat!  Milkweed offers four opportunities to eat different parts of the plant as the season goes on.

 

Shoots.  The shoots in the spring are the first harvest you can enjoy from this plant.  If you harvest the shoot, obviously, the rest of the plant won’t be there for the monarchs–so again, being sustainable in your harvesting and cultivating new beds of milkweed in places you have access to is really important.  You can harvest these like bamboo shoots or asparagus–cut when young, usually around 6″ or so, and steam or saute in butter.  Delicious!

 

Flower Heads: The unopened or slightly opened flower heads are the second harvest, occurring about a month after the shoots take off.  For my bioregion, this is usually early to mid June.  The flower heads can be treated just like broccoli–steamed, sauteed, or batter dipped and fried.  I like to dredge them in cornstarch and some salt and herbs and give them a flash fry. Delightful!

 

Pods: My favorite harvest from milkweed is the flower pod.  You want to look for the immature pods, 2″ or less across.  You can eat the whole pod, and treat it pretty much like you’d treat okra (but I think okra tastes nowhere near as good as Milkweed!) Remember when harvesting these, you are preventing the plant from going into seed, so harvest selectively and ethically.

 

Silk: Probably the most unique harvest is the silk; this comes from more mature pods before the seeds go brown.  You would remove the outer pod (which as it gets bigger, it gets tougher, which pretty much applies to any green vegetable!). Once the outer pod is removed, you can pull out the inner silk.  These can be baked into dishes or steamed–they literally get stretchy and taste kind of like a vegetable-flavored mozzarella.  I know that sound weird, but its super good.

 

Pan Fried Milkweed Pods Recipe

I’ll now walk you through one of my favorite ways of preparing this delicious vegetable.  First, find yourself some milkweed pods that are 2″ or less in length.  I wrapped mine up in a leaf when I was out and about and checking on a patch I had been cultivating for some years.

Milkweed harvest

Milkweed harvest

Usually they don’t need washed or anything, but you can check and wash them if its appropriate.

Next, you dredge them in flour or cornstarch.  A plastic bag or bowl works great for this.  I like to use a bag and just shake it up with them inside.

Bag with cornstarch

Bag with cornstarch

Next, you dredge them in egg.  (What? Aren’t you supposed to do the egg first? Actually, if you do the egg after, the batter is much lighter and fluffier!)

Dredge in egg

Dredge in egg

Then, you heat some frying oil in a pan (I am frying in olive oil, but you could do others) and when the oil is hot, pan fry them.  I prefer to use an iron skillet for this for even heat.

Oh yeah!

Oh yeah!

Next, you drain them on a paper towel.

Finished delicious treats.

Finished delicious treats.

My family enjoyed them with chicken, homemade refrigerator pickles, and a nettle-dill dip dip (which I posted a recipe to sometime before).

The meal

The meal

Take a bite and enjoy!

Yum!

Yum!

 

May your milkweed seeking and cultivation be fruitful and the land be abundant!

 

Wild Food Profile: Eat Your Hostas! May 1, 2018

Often, when you are interested in unusual and wild foods, a season for a delectable treat may only last for a few short days or weeks. A fun early spring food that is usually popping up around or before Beltane in temperate parts of North America is the hosta. Yes, you heard me–that large leafy green plant that most only consider a deer resistant ornamental. This plant is a favorite of typical landscapers; it seems to show up in nearly every suburban and urban yard. Because I like finding ways to turn typical lawns into more healthy ecosystems that create habitat, food, and joy and that “stacks functions” in permaculture terms, learning to do something with these “typical” lawn plants is a great idea. And so, hostas are a wonderful food this time of year to harvest when they are still in “shoot” form. They are quite good–have a taste that is slightly bitter, and somewhat like lettuce. Hostas been enjoyed around the world, particlarly in Japan (they also understand and eat Burdock regularly; burdock is another great spring food!) The Japanese call hosta “Urui” and eat them raw or stir fried, often with soy sauce (which is a great way to eat them).

 

In this post, I’ll walk you through how to harvest and enjoy this springtime treat!

 

The Gargoyle says, "time for dinner! These hosta shoots are ready to harvest!"

The Gargoyle says, “time for dinner! These hosta shoots are ready to harvest!”

 

Like many vegetables, the younger the plant, the more tender the vegetable. This is true of hostas–I am harvesting them after they have been coming up about a week–you can continue to harvest patches that are larger than this (although at some point, you’d switch to boiling them rather than frying them). Even larger and older hosta leaves can be treated like spinach and boiled and used in a variety of ways. But I like these tender shoots the best. This size to a bit larger (3″ – 6″) is a really good size for tasty and tender eating.

Cat Inspection of the hosta is a success

Cat Inspection of the hosta is a success

I have about six hosta plants at the new property, so I harvested 3-4 shoots from each plant.  According to other hosta connseours online,  you can harvest up to half the leaves without compromising the health of the plant. But I’m happy with a meal or two and enjoying the beauty of the plant for the rest of the season.

Success--shoots harvested with a simple kitchen knife

Success–shoots harvested with a simple kitchen knife

The pinkish part of the hosta that is the outer layer of the shoot as they come up is more bitter than the rest of the plant (which has only slight bitterness), so you will want to remove the outer 1-2 layers on the bottom for the young shoots. In the case of my photo below, I’m removing the two bottom pinkish layers.

Preparing the hostas.

Preparing the hostas.

Once you have your layers removed, it is time to cook them!

Ready to cook!

Ready to cook!

There are lots of ways to prepare some hostas. The simpleist way to prepare them is what I do for a lot of wild foods and mushrooms–fry them in butter and add a bit of salt and garlic.  A cast iron skillet works beautifully for this.  A good alternative is to fry them in sesame oil and add a bit of soy sauce, sesame seeds, and a pinch of brown sugar.

Butter and garlic for hosta shoots

Butter and garlic for hosta shoots

Pan fry them for 3-5 minutes until they turn a darker color. Again, the younger they are, the more tender they are and the less they need cooked.  Ones this young can easily be eaten raw, but I like them better this way.

Nearly done!

Nearly done!

They make an excellent side or main dish. Here’s to many springtime foragable foods!

Delicious!

Delicious!