Category Archives: Foraging

Healing from the Trees: Spruce Resin Salve Recipe

The completed salve!

The completed salve!

Since moving to our new homestead a few years ago, I’ve been working to build a local material medica–that is, learning about all of the medicinal plants, herbs, and trees here on our 5-acre property.  This also, of course, means growing a lot of my own herbs but also learning everything I can about the uses of the plants/trees already present on the land.  This post is a follow-up to my Spruce post from a little while ago to share some primary ways of working with spruce: A Spruce Resin Salve (also known as a Spruce Gum and Spruce Resin salve) with bonus fire-starters from the process!

Many conifers produce a tarry, sticky resin or sap that has a range of uses: as a binding agent or glue, as a medicine, as gum you can chew, as incense, as a fire-starting tool, as a waterproofing agent, and much more!  Gums from many trees, including Norway Spruce, White Pine, and Blue Spruce are highly medicinal and can be turned into a range of herbal preparations.  In today’s post, I’ll share a basic process for making a salve from spruce resin; this same process can be used for any other salve made from white pine resin or other medicinal conifer tree gum.

I think that learning how to make medicine from sacred trees is a really important part of developing a wildcrafted druidry or nature-based spiritual practice.  Trees are incredible friends, guides, and they have much to offer us–if we take the time to learn, to listen, and to work with them.

Medicinal Properties of Spruce Resin/Pitch/Sap

Norway Spruce is not native to North America…but it, along with Blue Spruce, is planted just about everywhere!  It is easy to find in urban and suburban areas, where these tress are also often trimmed, resulting in many opportunities to harvest the dried resin or sticky gum sap.

Norway Spruce Gum  (and other spruces such as Black Spruce, Blue Spruce, and White Spruce) have been used for millennia for medicine. The many uses of Norway Spruce include antibacterial, anti-fungal, anti-microbial properties.  Spruce gum has been used to treat a host of skin conditions including burns, infections that won’t heal, scrapes, scratches, boils, abscesses, and even more serious issues like gunshot wounds.

The primary tree for this purpose in Europe is Norway Spruce, while in North America, black spruce often was used in this way (their medicinal properties are almost identical).  And, as is often the case, science is finally catching up with folk traditional uses as this recent study published in Advanced Wound Care in 2016 demonstrates the powerful antimicrobial and healing properties of Norway Spruce.

Resin – hardened and ready for salve or burning as incense

Many Pine resins are similar in nature and can also be treated in the same way.  White Pine, one of the dominant pines in North America, has similar antifungal, antimicrobial, and antibacterial properties (although there is less scientific research on white pine compared to various spruces).  Either one will produce a wonderful healing salve.

This salve is more involved than a traditional backyard healing salve, but is well worth making.  I recently had a very deep and nasty cut (one that should have gotten stitches, in hindsight) and I was able to stop the bleeding with fresh yarrow and then treated the cut successfully with my spruce gum salve.  It drew debris from the wound, sealed it up, and kept it from getting infected.  Not to mention, it smells amazing, which gave me a bit of aromatherapy while healing the wound!

Thus, your Spruce Resin Salve can be used for any of the following: cuts, scrapes, burns, deep cuts, drawing out debris from wounds, chapped lips (it will work wonders on severely chapped lips) and any number of uses for animal care (such as mild frostbite on combs and wattles of chickens in winter).

Tools and Materials

Whatever you use will forever have spruce resin on it, so I suggest dedicating a few tools to this purpose.  I have found that a large tin can works great (I am using a #10 tin can), an old butter knife, and some cheesecloth / thin natural cloth (cotton, linen) and string.  For the salve itself, you will also need a good quality olive oil and beeswax.

The can is used for three steps in the process–gathering, filtering, and making the salve.  Thus, you will need it to be large enough to boil water and also contain all of your salve.  A #10 can is a great size, but I think a slightly smaller one will work as well.

Step 1: Harvesting Your Spruce Pitch and Resin

Various conifer species of trees produce their sticky, gooey sap when the tree is wounded.  Thus, you can often find large amounts of it in urban or suburban areas where these trees are frequently pruned.  You can also find it naturally occurring in the wild.

As with all wild medicines and foods, you want to practice ethical harvesting practices, which include asking permission from the tree, leaving an offering, and engaging in reciprocation–doing something for the tree or forest where you are harvesting.   I believe that if you treat nature respectfully and with agency, your medicine will be all the more potent for it.

Gooey resin dripping from a norway spruce!  This spruce has been regularly pecked by woodpeckers and is producing a ton of sap….I will wait for these crystals to fully harden and use them for incense

Tar, Pitch, and Resin: Tar, Pitch and resin are all the same substance but they have been outside of the tree for different amounts of time and thus, have different levels of viscosity or dryness. Spruce tar (also known as sap) is a fairly new flow from the tree and is usually clear, very sticky, and drippy–think liquid honey here.  Spruce pitch is usually milky and sticky, having partially dried on the tree (and often collected bugs, debris, etc.) which is part of why we have to do some processing to make it into medicine.  Spruce pitch is often similar in consistency to crystalized honey. Spruce resin is the hardest of all–you can handle this, it is firm and completely dried.  The resin usually represents a few years of drying out on the tree. The difference between them is the age of the substance and how much there is (which affects drying time).

If you are wanting to make a healing salve, it is best to make it with pitch or resin, which is hard enough to collect.  Spruce resins are also awesome for incense.  The incense from a Norway Spruce is called Burgandy Resin, and it smells and burns amazing–a light and delightful pine scent that will offer powerful energetic clearing.

In areas where I harvest, I will usually let sap sit on the tree till it hardens into either pitch (for salve making) or resin (for incense).  It takes 2-4 years for the sap to harden into resin which can be handled.

Harvested resin and pitch

When harvesting, take only what is excess from the tree and what will not expose any sensitive areas of the tree. If you see big globs of resin or pitch, remember that the tree uses this to seal over wounds. If you scrape it all from the tree, you are exposing that tree to pests and disease.  You can take a little from the outside of the wound, but make sure that the tree remains protected. Sometimes there is so much sap that it drips and hardens–all of this is safe to take as it is not at the site of the wound of the tree. This is a good time to work slowly and listen to the spirit of the tree–the tree can guide you about how much to take and where to take it from. Carless harvesting can lead the tree to harm, which is not a good way to start working with this tree.

Harvesting and preparing spruce or pine pitch is a very sticky business.  You will want a dedicated container (I have a dedicated #10 soup can for this purpose) and an old dull knife (a butter knife is fine) to harvest. Scrape the pitch in gobs into the container, using your knife.  Small bits of resin can be harvested by hand.  Once you have 1/2 cup or more, you can move on to the next step.

Step 2: Filter out Debris and Bugs from your Spruce Tar

As the sap of the Spruce dries, it collects an assortment of debris: bugs, dirt, small bits of bark, etc.  In order to make a healing salve, you will need to filter these out before use.

There are several methods for doing this– I’m using a boiling water filtration method that I developed after reading about a number of methods.  This method requires the use of cheesecloth, boiling water, and a stone.  This method works because any conifer resin is not water-soluble.

Begin by adding all of your spruce resin and pitch to a square of cheesecloth or thinly woven fabric (I’m using a scrap piece of fabric here).  Place a small stone in with the resin.

Bundle with stone in middle

Bundle

Firmly tie this bundle with some string (don’t use a rubber band–it will sometimes fail in the boiling water).  I had two on this bundle and one broke in the boil,, but I was lucky to have a second.  I’ve since switched to using simple hemp or cotton cordage, which will not fail!

Bundle

Put your can on your burner on your stove and then add your bundle to the can.  Add enough water to fully cover your bundle by at least 2-3″. The rock will weigh your resin bundle down, making it sink below the water.

Water with bundle

Boil 45 minutes to an hour. As you boil it, the pitch will melt and come out of the cheesecloth, either on the surface or bottom of the can.  Turn off the heat, remove the remaining bundle (which should be mostly a stone and cheesecloth at this point), and allow the water and resin to fully cool.  After it is cool an hour or more later, you can then pour off the water and you will be left with pure resin.

Resin is ready!

The stone can be returned to the land.  The cheesecloth, when cut into smaller pieces, makes an outstanding natural firestarter–so hold onto it for your next camping trip!

Step 3: Make your Salve

The basic recipe is 1/4 cup resin, 1/2 cup olive oil, and 1/2 – 1 oz beeswax.  Since the resin will still be pretty sticky, you can estimate how much resin you have to work with, and adjust your recipe accordingly (e.g. 1/2 cup of resin = 1 cup of olive oil and 1-11/2 oz beeswax).  You can go a bit higher on the olive oil if you want to stretch it, but I would say you want a minimum of 1/4 c resin to 1 cup olive oil.

The salve is getting good use!

The salve is getting good use!

Return your can to the heat with the resin still in it, and add an appropriate amount of olive oil.  Heat this up and allow it to simmer for at least 30 minutes, stirring it with a stick.  After 30 minutes, add your beeswax (if you shave it or chop it up small, it will melt faster).  Once the beeswax is melted and incorporated, pour it into small jars or tins.  Let cool completely and you will have an amazing healing salve for use for any deep cuts, surface cuts, and also safe for animals.

If you want, at this stage, use paper towels or cotton rags to clean up any drips and also to wipe out your can.  Save these as wonderful fuel for fire-starting–just add a bit of flame and they will burn brightly and help start a fire.

This salve will be good for 1-2 years if stored in a cool, dark place.  This has become my favorite healing salve for a wide range of uses, and I always take some with me when I travel!

A 21st Century Wheel of the Year: Cultivating Receptivity at the Fall Equinox

Nature Mandala

The Fall Equinox is traditionally about harvest, harvesting the fruits of your labor and the fruits of the land in preparation for the coming of winter. This model of the wheel of the year focuses on earned outcomes: you’ve planted your crops, you’ve tended them all season, you’ve invested the time, and now, you are able to receive the rewards of your efforts. And a lot of our own understanding of the celebration of these seasons works on that narrative: planning, planting, tending, harvesting, and the cycle of the seasons. This same cycle is expected, perhaps, anticipated, in our everyday lives. For example, if you put the effort into getting degrees and starting a career, or if you put in a ton of hard effort at your workplace, you will eventually be rewarded with a harvest, a payoff, and a sense of stability. There’s this large sense that if you put your time in, then your harvest and rewards will come.

For weeks now, I tried to write a different post, a one celebrating the harvest and using the traditional themes of the Fall Equinox in the druid tradition. Yet, it turned out to be very difficult to write. There’s been so much change and challenge in the last two years.  While our garden is certainly bountiful and we are bringing in the harvest on our homestead, I found these narratives of “putting in your work and getting a harvest” really problematic to dwell on because for myself and so many others, that whole idea has crumbled in workplaces and cultures. In talking with friends in a variety of fields and contexts, I think that’s perhaps the thing that’s been most difficult for everyone during the last year and a half–the loss of that narrative, of that stability, of that dependable way forward. A lot of those expected cycles and seasons were disrupted, and it appears that most of us are never going back to “before.”  This led to my own thinking and meditations about the new skills that getting such a harvest in today’s age requires–resilience, like I shared a few weeks ago, but also other themes I’ve touched on, such as flow. In other words, just like our traditional wheel, this new set of skills and themes may help us find balance, grounding, and stability in an increasingly unstable world.

I’m not suggesting that we abandon the traditional wheel or the themes of harvest or balance at the Fall Equinox, because these themes are still very much present on our landscape and in many aspects of our lives. But, I do think we need to build into our traditional wheel and celebrations a broader set of thinking, visioning, and ideas that might help us live, adapt to, and thrive in this new and less predictable age. In other words, if the stability of the Holocene allowed agrarian societies to develop elaborate spiritual traditions surrounding planting and harvest, what does the instability of the Anthropocene require of our spiritual traditions? What themes or concepts can those practicing nature-based spirituality embrace now so that we can offer a better vision for the future?  It is this question that I will consider today for the Fall Equinox, and I will return to this question for the next seven holidays as we move froward through the next eight seasonal holidays–creating an wheel of the year that offers us tools for visioning and resiliency.

So with all of that written as a way of introduction to why I’m deviating from the traditional theme for the Fall Equinox (and subsequent holidays for the wheel of the year in the coming seasons), I’m going to present some themes that I think are powerful lessons for us to incorporate into spiritual practices and seasonal celebrations.  So let’s turn to one of these themes: receptivity!

Receptivity as a theme for the Fall Equinox

Hickory, Maple, Aster, Hawthorn, and Poke mandala on moss

Receptivity has a lot of dimensions and definitions. In its most simple form, it is about openness: openness to new ideas, to change, and new experiences or patterns of life.  Its about accepting what comes rather than trying to force things in a specific direction. Receptivity is about us simply allowing things to flow in, rather than trying to force things in a specific way. When you dig into it, receptivity is a very good theme for the “harvest” narrative, because with receptivity, rather than cultivating an expectation of what we want and expect to come, we are open to what is and what comes our way.

One of the reasons that Receptivity is such a good theme is that it is a counter balance to the effort-reward cultural narrative that is tied to the Fall Equinox and themes of harvest. There is one enormous problem with the effort/reward theme on a larger cultural level: it belongs to a different age. It belongs to the Holocene, an 8000-11,000 year period of stable climate that allowed humans to develop agriculture, allowed humans to have some predictability about their surroundings, and allowed us to develop symbolic understandings like those drawn upon for the modern wheel of the year. It also belongs to the 20th century, when stable careers were common and people would retire from blue collar jobs with pensions. But we are not in the Holocene any longer, both climate-wise and culturally, we’ve moved onto the Anthropocene (or, as Stephen Pyne recently called it, the Pyrocene, the age of fires). The Anthropocene is characterized by human-driven planetary changes which destabilize every aspect of our lives. These changes are increasing in intensity and will continue throughout the course of our lives and into the lives of our descendants. Many now point to 1950 as the time when the Anthropocene officially began, with humanity’s “great acceleration” of consumption and capitalism. But like any age, it takes time to ramp up, and it is now in the 21st century, seventy years later, we are really starting to see the accelerating effects of the Anthropocene.  In thinking about these changes, both culturally in the last 18 months with the pandemic, and in the wake of the UN’s release of the IPPC 2021 climate change report, we need some new themes.

While we have traditionally based the wheel of the year on more recent agrarian human ancestors as part of the Holocene,  we no longer live in that age. Agrarian societies depend on very limited numbers crops for sustenance and survival. For a culture that depends on a small number of crops, getting a harvest from those crops becomes absolutely critical for life, and it makes sense that a huge amount of their spiritual tradition was focused on the harvest. If you think about many of the harvest traditions–they was (and still were) focused on staple crops like apples, wheat, and barley without which our agrarian ancestors would not have survived.  This is also of why situations like the failure of one crop were so devastating; for example, the Irish Potato Famine in the 1850’s killed over 1,000,000 Irish and sent many of them (including my own ancestors) in search of new places to put down roots.

However, if we go back further to the time of our more distant hunter-gatherer ancestors, we know that they lived and thrived through multiple destabilized climates and planetary ages.  If we examine their experiences with obtaining a harvest–the picture emerges quite differently. Most hunter-gatherer societies still had a few foods that were central to their diets (like acorn eating cultures, specific animals that were hunted and revered, etc) but most lived off of an incredible variety of different foods, in some cases 1000 or more (as you can learn from ethnobotanical guides like M. Kat Anderson’s Tending the Wilds or Charlotte Ericssen-Brown’s Medicinal and Other Uses of North American Plants).  These foods vary considerably from season to season–hardwood nut crops, for example, have a “mast year” every 3-5 years.  That is, while there was always food to harvest, the kinds of food, amounts of food, and timing of it was pretty variable and required us to simply accept what was, capitalize on what was, and move forward.  (As an aside, hunter-gatherer societies did also not suffer from what some scientists would call “diseases of civilization” like heart disease or diabetes; see more about this at this article).

So let’s focus for on gathering and how it is tied to receptivity. I do a lot of wild food foraging and wild food education in addition to tending a 5-acre homestead and growing a lot of food.  The mindsets for gathering vs. farming are really different. Both are based on innate wisdom and knowledge of the land, but there are expectations in homesteading/gardening that are simply not present in wild food foraging. With foraging, you never really know what you might encounter or how abundant things might be. You can only use your knowledge to go to places where you’ve found food before and use your knowledge of the timing of the season to help you see what is out there. One year, the wild berry crop is massive while the next there’s practically no berries to speak of because of a late frost.  One year you could harvest hundreds of pounds of chestnuts and in the next, they are full of worms but there are incredible amounts of lamb’s quarters to make flour.  That’s how it is when you are foraging for wild foods–you just put yourself out there to look and see what you can find.  Hence, receptivity and gratitude for the harvest.

Receptivity: Bardic, Ovate, and Druid Practices

A ritual altar at the fall equinox

Receptivity is a pretty challenging concept for many of us who grew up in Western cultures, and I think its grown a lot more difficult in recent years.  Here in the US, for example, an extremely polarized cultural and political climate encourages us to shut down, to not even be willing to hear voices that are different than our own, and to spend time only with people who think and act like we do.  US culture also maintains the effort-reward faulty narrative that suggests that if you simply work hard you will be successful.  Obviously, that’s a lot different from cultivating receptivity.  Thus, I think it is useful to work to cultivate spiritual practices that cultivate receptivity.  And yes–I keep using the term “cultivate” very specifically–this is something we can bring into our lives, like a new skill we are learning. Here are a few methods to practice receptivity through the lens of bardic, ovate, and druid practice.

Receptivity and Wild Foods: An Ovate Practice

One way of cultivating receptivity and honor the harvest is to take up a wild food foraging practice and take a day to go out and seek out wild foods.  Wild foods can be found in all settings, from urban to wilderness, and its just a matter of time and building your knowledge.   See if you can find enough for to create at least part of a meal.  This time of year in Eastern North America, they are particularly abundant–you can find wild apples, hardwood nuts (hickories, chestnuts, butternut, walnuts, hazelnuts, acorns);fall greens (usually there is a second harvest of greens like dandelion); grain harvests (wild amaranth, lambs quarters, or yellow dock); and fall mushrooms (Hen of the Woods, late Chicken of the Woods, Honey Mushrooms, etc).  Building an ethical foraging practice and bringing some of this into your regular practice allows for not only a deep knowledge and reverence of nature, but also a way to align with ancient human ancestors and cultivate receptivity.

With any wild food foraging practice, I want to stress the importance of ethical harvest.  Offer gratitude and respect to what you are harvesting, seek permission, and monitor wild food populations. For an introduction to ethical foraging, please see this post.  I also have two general posts that can get you started on wild foraging with resource and book suggestions: here and here.

So as a fall equinox celebration, you might gather some wild foods leading up to the Fall Equinox and then prepare a celebratory meal in gratitude and reverence for what the land has provided.  Supplement this with food from your own garden or farmer’s market and enjoy the feast!

Receptivity: A Fall Equinox Journey of Spirit

On the druid side, we might think about how to create receptivity through spiritual connection and ritual.  Druid practices are about ritual, meditation, and celebration.  For this practice, rather than planning a formal Fall Equinox ceremony, you will simply allow yourself to experience the magic and enchantment of the living earth, be guided by spirit, and create an ongoing ceremonial experience for yourself.

To do this, plan on spending some deep time in nature, at least an hour or more. Ideally this will be a place with some wildness to it. You might take a few tools with you–an offering blend, a harvest knife, your crane bag, a spiritual journal. But don’t plan too much–the idea is to allow the ceremony to unfold on your journey.

When you get where you are going, start by opening up yourself to a ceremonial experience. Keep your mind and intentions open but do any protective work you see as necessary (e.g. I would do AODA’s Sphere of Protection ceremony to begin).  After that, begin to walk and explore, seeing what you are drawn to.  Leave offerings, talk with trees, and spend time simply communing with the living earth.  Look for messages in the forms of animals, clouds, wind, trees.  See what calls to you and the work you can do to celebrate this year.  This might be a tree meditation, a grounding ceremony in the woods, forest bathing, taking a nap, making offerings, building a nature mandala, etc.  The point here is that rather than prepare a pre-concieved plan for your Fall Equinox, you simply allow spirit to guide you.

As you are exiting the forest, give yourself some time to return.  Breathe deeply, “close” the ceremonial experience in whatever way you see fit, and take time to return to the mundane world.  Carry what you’ve learned about yourself and nature with you into the coming season.

Receptivity: Cultivating in Community

Bardic practices involve both creative expression as well as community, and in this case, this practice focuses more on cultivating open relationships with others.  The practice is simple:

Talk to someone who believes very differently than you do in a non-judgemental, open way*.  One activity to help you cultivate receptivity is to find someone who has very different life experience, different political or social views, and/or a different way of seeing the world from you. Spend time asking that person questions to understand what they believe and why they believe it.  As you are listening, work to withhold your own judgment (note your emotional reactions) and also work hard not to respond to them in a way that would put your own beliefs at the center of the discussion. Ask questions, listen, and absorb what they are saying. After you’ve done this, express gratitude to the person for sharing their time and thoughts. (And yes, I realize how incredibly hard this might be to do, at least for those in the US right now.  Try it anyways.  Strip aside the common political stigmas and simply listen to a person as a human being).

After you’ve done this, meditate on the experience. What did you gain from this experience? Did it reaffirm your beliefs or did it allow you to really experience a new perspective? Do you have more empathy and understanding for those who may believe differently than you?

(*I am grateful to  Dr. Abby Michelini for this practice.  Abby recently completed a dissertation and I was honored to be a dissertation reader on her project. Her project was to create poetic narratives from people on radically different sides of the spectrum and use those as a way of cultivating deep listening to bridge political and cultural divides. And you know what? It worked. After seeing her study, this practice gave me a lot of hope.  I started trying this practice in my own life and I was really grateful for this as a new tool to cultivate openness and receptivity towards others! So I’m sharing it here!)

Closing

Learning how to cultivate receptivity in such challenging times offers us a powerful tool.  It allows us to be more flexible and adaptable to things that we can’t change and encourages us to find delight in the unexpected.  May your feet tread ever lightly upon the soil and your lungs fill with clean air at this blessed Fall Equinox!

Also, If you are interested more in this topic, cultivating your intuition, connecting with our primal ancestral roots, and in connecting deeply with nature, I wanted to draw your attention to a fabulous 8 week online course by Jon Young, Nate Summers, and Sarah Fontaine starting soon! Here’s a link to the Intuitive Tracking course https://www.primalnate.com/intuitivetracking   I’ll be taking this course, and I hope you consider it as well!

Wild Food Profile: Yellow Dock (Rumex crispus) Seed Flour & Yellow Dock Pancake Recipe

Harvested dock seed with a ready-to-harvest yellow dock plant

This past month, I had a chance to visit Silver Acres, my friend’s 5 acre farm in the thumb of Michigan, where she is practicing rewilding, restoration agriculture, and permaculture.  We were walking through her field and found a good deal of yellow dock that was in seed form–which for the Midwest US, usually happens around Lughnasadh (August 1st) and continues to the Fall Equinox.  While I’ve eaten the young leaves and used the roots as medicine, I haven’t had a chance to try making any seed flour yet–so we set about our task joyfully.  I’m quite impressed by how easy this flour is to make (compared to say, acorn flour) and it cuts nicely with other flours.

Foraging for wild foods is not only a fantastic way to connect deeply with the land but also allow us to reconnect with our ancient ancestral lifeways.  It allows us to connect deeply with the land and bring some of that energy int our own lives.

Yellow Dock Ecology and Foraging

Yellow dock leaf with goose blessing.

Yellow Dock (Rumex crispus) is in the buckwheat family, which is part of why she makes a nice flour!   Yellow dock is also known as Curly Dock or Narrowleaf Dock. Yellow Dock is a first-aid responder plant, an opportunistic plant that can quickly spread to new areas after disruption. Thus, you will often find her growing in areas that have poor soil, have recently been disrupted (such as construction sites), or other places where the land was recently disturbed.  As part of her ecological function, she begins to break up compacted soil with her deep tap root. One of the reasons its good to learn how to eat and make medicine of yellow dock in all of her forms is that she is considered an “invasive” weed in the USA, and thus, ethically-based foraging is a wonderful way to keep this plant in check.

Yellow Docks are perennial plants that can, when mature, produce up to 40,000 seeds per year.  The seeds can stay in the ground for up to 50 years, and when the opportunitiy arises, the yellow dock will arise from the soil!  This is how they are able to so quickly colonize disturbed areas.

Once you find a patch of yellow dock, you can return to it over and over again for food and medicine.  The seeds persist on the plants into the winter, and slowly drop as winter turns to spring. The easiest time to spot them is after the seeds have turned to a beautiful rust brown and dried (usually by mid August here in Pennsylvania). Thus, you have a fairly long harvest window with regards to the seeds. Each year, Yellow Dock also produces curled leaves (see photos) which are fairly palatable when young (cook in several changes of water).

Seed head closeup – this is perfect for harvesting

The very good news in terms of foraging ethics is that because Yellow Dock is considered invasive and can be found in abundance almost everywhere, you can harvest as much yellow dock seeds as you want for flour.  A few hours of harvesting and processing can yield considerable amounts of very easy-to-process flour!  I still recommend that you seek permission from the plants and offer gratitude if you have permission to harvest.  I have found it is easiest to harvest these with a basket or paper back.  Just snap off or cut the mature seed stalk and place them into a bag.

Harvest the seed heads when they are dry for the best flour. If you have to harvest them wet, let them sit out in the sun until fully dry.  Its hard to strip them from the stalks when they are wet.

Preparing Yellow Dock Flour

Grinding in a small grinder

Yellow Dock flour has three major steps for preparation: remove seed heads from stalk; toast seed heads on the stove or in the oven; and then grind them in a coffee grinder, mortar and pestle, or magic bullet.  I’ll walk you through each step.

I will note here that some foraging books say Yellow Dock Seed is not worth harvesting because its impossible to separate the seeds from the chaff (the seed casing).  But in the case of Yellow Dock, you simply grind everything up together.

Remove seed heads from stalk. Once you have harvested, find a nice place outside to sit and strip the seed heads by hand into a large bowl or other vessel. Return the stalks to the land (somewhere where you want yellow dock to come up, as there are likely seeds remaining!).  I suggest doing this outside because it is a messy job!

Toast the seeds.  The next step is to toast the seeds.  You can do this on the stovetop in an iron skillet- just add a few handfuls of seeds, stir them till you hear popping, and then remove from heat and do the next batch. Alternatively, you can roast them in the oven for 5 minutes at 350.  You’ll see a difference in both the color and smell of the seeds. This step is really worth it as it produces a much better tasting flour!

Beautiful ready-to-enjoy Yellow Dock Flour

Grind the seeds. Using a Vitamix, magic bullet, coffee grinder, or mortar and pestle, grind the seeds in small batches.  You will want to work to get as fine of a grind as possible on your flour.  You’ll end up with something looking like the photo on the right!

Storage: Like other wild flours, this has about a six month shelf life. You can extend the shelf life by freezing it (where it will stay good up to two years.

Recipes

There are few things to know about Yellow Dock flour. First, Yellow Dock flour does not contain any gluten, so it will produce a much “flatter” bread than wheat flours, which you should keep in mind when using it.  When it is cooked on its own, it has a bitterness that can be a bit unpalatable (e.g. straight yellow dock flour) so I recommend using it in combination with another flour (use 25% or 50% yellow dock).  The bitterness is considerably lessened into something quite delicious when you add some sweetness.  I don’t find that it has a particularly strong taste but rather will take on the taste of the other ingredients (like acorn flour).

Yellow Dock Pancakes

I adapted my acorn pancake recipe for use with Yellow Dock, and it works great!

  • 1 cup yellow dock flour
  • 1 cup other flour (white, wheat, or GF)
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 2 eggs (duck eggs if you can get them!)
  • 1/4 cup of oil or butter
  • 2 cups milk
  • 1/3 cup sweetener (I use maple syrup, you can also use sugar or honey)

This recipe makes about 12 pancakes.

Cooking up beautiful pancakes!

Combine all dry ingredients then add wet ingredients slowly and stir till well mixed. Dock seeds can tend to absorb moisture, so check to see if its too thick– if so, add more milk. If it’s too runny, add a little more flour.  Prepare a griddle, allowing it to heat up. Check your heat by putting a tiny bit of batter on the griddle and seeing how it does and then adjust your heat accordingly.  Lightly oil your griddle (butter, olive oil, bacon grease) and then pour out pancakes using a 1/2 cup measuring cup.  Cook on one side for 2-3 minutes, until you see bubbles rising through.  Flip and cook another 1-2 minutes.  Serve hot with fresh jam, maple syrup, and butter.  You can freeze the leftovers.

Here are some other inspirational recipes for your yellow dock flour!

Double Chocolate Dockseed Cake

Curly Dock Bread

Dock Seed Brownies

Dock and Lambsquarter Flour Crackers

Dock Sponge Bread

Three Principles for Ethical Foraging

Foraging for wild foods, mushrooms, and wild medicines is something that is growing as a pastime for many people. The joy of foraging from the land connects us to our ancient and primal roots and allows us a chance to build a more direct connection with nature. But with any practice rooted in nature comes the need for balance and responsibility. Thus, the following principles can help wild food foragers and wild food instructors harvest ethically, sustainably, and in a way that builds wild food populations rather than reduces them.  I share both the principles in text below as well as graphics.  The graphics are (full size and web-sharable versions, see links) and they are licensed under a Creative Commons license.  Anyone who teaches plant walks or wants to use them in foraging, wild foods, and herbalism practice is free to download them, print them, and share them! The two graphics are of the same content, rendered differently. For full size printable versions click the following links: The Foraging Flower (8 1/2 x 11″ JPG); Foraging Ethics Tree (8 1/2 x 11″ JPG)

Harvest Mindfully: Mindfully and ethically harvesting from the land to ensure sustainable harvesting, ensuring the long-term survival of wild food and medicines for the benefit of all life and future generations.

  • Take only what you need. Harvest only what you need and resist the urge to harvest everything. Find ways of preserving foods and wild medicine so that nothing goes to waste.
  • Harvest in a way that sustains long-term populations. Be careful about how much you harvest, where you harvest, and when you harvest to ensure that you are not damaging plant populations or harming individual plants. If you need to take a root harvest, it should only be done sustainably and when plants are in abundance. If you are taking a mushroom harvest, remember that mushrooms are the reproductive system; if you harvest them all, the mushroom can’t reproduce. At the same time, recognize that some plants should be harvested as much as possible–those who are spreading and harming native plant populations.
  • Harvest with gratitude and respect. recognize the gift that nature is offering you, and harvest respectfully and with gratitude. Be thankful for the plant and the opportunity to harvest.

Tend the Wilds: Our ancient human ancestors understood that creating a reciprocal relationship with nature were the only way to ensure a more bountiful harvest and sustain our lands so that they could sustain us in return. Thus, building in wildtending practices and tending the wilds should be a counter-practice to foraging.

  • Cultivate and spread wild plants. Learn how to cultivate and tend the native and naturalized plants you commonly harvest.  Work to establish new wild patches of these plants by gathering and scattering seeds, dividing and planting roots, and transplanting. Cultivate new patches which you can later harvest from.
  • Target your efforts towards at-risk plants. Look for plant populations that are in danger of disappearing (from overharvesting, loss of habitat, etc) and target your efforts to help cultivate them. This may mean that there are certain plant populations that you do not harvest until a more stable population is established.
  • Create a balance between foraging and wild-tending: Strive to balance your practices between foraging and wild tending, both in terms of working to cultivate more specific plant populations and also in terms of broader conservation and ecological work, such as protecting wildlands, replanting lands, engaging in political activism, or working with conservation groups.

Build your Knowledge: Understand the plants that you are harvesting–how they grow, how they function ecologically, and the populations of plants in your area.

  • Build your knowledge of ecology and plants. Recognize that there is a lot to know about plants and that this is a lifetime of study. The more you know, the more you are able to apply to your foraging and wildtending practice. Read books, attend workshops, and learn about how your plants function in the ecosystem: where do they grow? how do they grow? What insects/animals depend on them?  Which plants can you harvest as much as you want? Start by learning about a few plants and build from there.
  • Observe and interact.  Don’t depend on the wisdom only in books but get out into your local landscape, observe, and interact.  Recognize that the populations in your local area of plants and mushrooms may be radically different than what you read about.  Understand what is happening in the areas that you spend time in specifically so you can be more mindful of your interaction.
  • Connect, learn, and share with community.  We can do more as a community than as individuals, so find ways to connect with like-minded others, building and sharing knowledge.  The more we spread these principles and ethical foraging approaches, the more good we can do in the world.

Background on these Principles

Milkweed patch now well established in the meditation garden!

I started teaching wild food foraging almost a decade ago after a lifetime of cultivating an ethical practice of foraging and working to regenerate damaged landscapes.  I began teaching foraging with the naive and simple premise that if people understood that nature had value for nature, they would honor and respect it, work to protect it, and cultivate a relationship with it. However, this is not the case. But with increasing frequency, as new people get into wild food foraging, I’m seeing something very different emerging: communities of people who see wild food foraging as a treasure hunt, going into areas without any knowledge of the plant populations or sustainable harvesting techniques, and pillaging the ecosystem.  And in these same communities, there is strong resistance to any discussion of limits, ethics of foraging, or cultivating reciprocation with the land.  But, this situation offers us a chance to grow and to learn how to be better stewards of the land.  With that said: what an opportunity for change. We are always learning and expanding our understanding, foraging is an opportunity for this. Be open to changing your perspective and be forgiving and understanding of yourself and others on this foraging path.

Unfortunately, in the wild food community, we see the same colonizing and capitalist attitudes that pervade other aspects of Western society. Here in North America, one of the underlying issues is that nature is treated by most people in the 21st century no different than it was treated in the 16th-19th centuries: as a resource that you can take as much as you want from. The history of colonization here in North America turned carefully cultivated food forests into deserts and destroyed the way of life and culture of indigenous peoples who lived in harmony with nature. The current practices of land ownership and individualism stress this further–the assumption is that if it’s your land, you can do what you want with it regardless of how it impacts other life living there. Many people born into Western culture are enculturated into this colonizing mindset and may not even be conscious of how much it impacts our assumptions and relationship with nature. This mindset drives a set of behaviors that are literally putting our planet–and all life–at risk. Thus, it becomes increasingly clear to me that at least some behavior surrounding wild food foraging is a new take on the very old problem of colonialism.

I’ll give three examples to illustrate the impetus for the principles I offer. When I was a child in the Allegheny Mountains, Wild Ginseng (Panax quinquefolius) was easy to find. My grandfather used to harvest it in small quantities and brew it up for us as a special treat. In the years since, with the increasing demand from China and the rising prices for American Ginseng, in all my time spent in the forests here, I have never found a single wild ginseng plant growing.  This means that the medicine of American Ginseng is completely closed to the people of the Appalachians, and it should not be. I have only had the opportunity to interact with wild ginseng that someone (myself or others) has planted. And in cultivating it, I’ve realized how incredibly hard it is to establish and grow. Most people cultivating it have less than a 20% success rate with either seeds or roots. In a second example, when a friend and I were co-teaching a wild food class, we came across a patch of woodland nettles. Some of the students in the class immediately went into the patch of nettles like vultures, taking every last nettle. Not 15 minutes before, we had had a discussion of wild food ethics and sustainable harvesting, but this was quickly forgotten with the excitement of the harvest.  That nettle patch has since regrown with some careful tending, thankfully, but it took about four years to get as large and beautiful as it was. In a final example, one wild food foraging online group in my region, a person posted a picture of six 5-gallon buckets full of ramps, including the bulbs. This represented an extremely unsustainable harvest for several reasons, not the least of which being that ramps take 1-2 years to germinate from seed and up to 7 years to mature. When I kindly shared information about how to harvest ramps more sustainably (very limited or no bulb harvests depending on the population, being mindful of the amount being taken, scattering seeds to propagate ramps), I was banned from the group for “pick shaming.”  Most online groups have very strong and immediate reactions to anyone discussing ethics, sustainability, or limited harvests, which prevent any conversations from taking place.

These three examples illustrate the challenges present with overharvesting and were part of the impetus for the above principles. I will also note that all of these examples come from the United States; I don’t know if the issues I’ve witnessed apply to other contexts or cultures.

I’ve never met a wild food instructor, teacher of herbalism, or earth skills instructor who didn’t do their best to teach at least some of the principles I’ve outlined above.  But it seems that we need to do more, particularly as large numbers of new people are picking up wild food foraging and that many online spaces are opposed to discussions of the ethics of practice. These principles can be a critical part of every class we teach, every social media post, every Youtube video we create, and every publication we author. By adhering to a set of ethical standards that put wild food foraging in the broader context of building a reciprocal relationship with nature, I believe we can create a more balanced and ethical practice for all.

Examples of the Ethics in Action: Working with Milkweed, Garic Mustard, and Oak

Here are three specific examples how this might be done, both from a teaching standpoint and from a practitioner standpoint:

Common Milkweed (Asclepias syriaca) is one of my favorite wild edible plants, with four different harvests throughout the season. A wild food foraging practice that includes common milkweed has a chance for causing harm. Overharvesting shoots can prevent the plants from growing at all; overharvesting flower buds, immature seedpods, or silks can prevent the milkweed from going to seed and spreading.  In most areas in the US, common milkweed is in decline due to new farming techniques, spraying, mowing, and land-use changes. Thus, our land needs a lot more common milkweed, which is a critical food source for declining insect populations, including the increasingly endangered Monarch butterfly.

When I teach common milkweed, I start by passing out small packets of common milkweed seeds that I have grown in my garden from local seed stock.  I tell people about what a wonderful wild food that common milkweed is, how good it tastes, and how to prepare it.  And, I ask that people work to cultivate their own patch (in their garden, yard, or in a wild area) so that they can eventually start harvesting it themselves.  I explain that I do not, ever, harvest this in the wild but rather, I cultivate new patches and eventually return to them to harvest. In this example, I teach Common Milkweed in context: not only what it is but how to harvest, but the challenges surrounding it.  And, I put the direct tools for change–seeds–in their hands, so that they can spread them and begin their relationship with milkweed from a place of reciprocation and stewardship.

Garlic Mustard (Alliaria petiolata) is another plant I commonly use and teach.  The lesson of this Garlic Mustard is a very different one: Garlic mustard is an opportunistic plant (I avoid the term “invasive”, also for ethical reasons) and by harvesting, we can control the populations of this plant.  Because it is always abundant and opportunistic, not only do I teach this plant, I encourage those on my plant walks to harvest as much of it as they can while we are on the plant walk.  I will sometimes bring a garlic mustard pesto or another dish that they can taste to see how delicious it is.  On social media, I will share recipes and information on how to find it and cook it, so that others can also start harvesting this plant abundantly.

Offering gratitude to the oak with an offering

Offering gratitude to the oak with an offering

Oak (Quercus Rubra, Quercus Spp.) is another one of my favorite trees from a foraging perspective. When I teach oak in the fall, I usually bring a sample of acorn bread or cake so people can get a sense of how delicious the oak is.  This helps people recognize and honor the oak tree as such an abundant resource. We discuss the principle of the “mast year” and how you can harvest acorns. We discuss how to identify good acorns to harvest based on examining their caps and shells.  We do talk about how much one can reasonably harvest and process–and how to leave acorns for wildlife.  I also teach wildtending practices with Oak in two ways: first, I encourage them to be like a squirrel, not only harvesting acorns but, after harvesting, taking a stick and popping some of them back into the ground to propagate the oak.  I also encourage people to return to their favorite oak in the spring and dig up some of the small oak seedlings to spread elsewhere, ensuring the genetics of the tree survive.  This creates a balanced relationship with the oak, and helps repopulate a keystone species in our bioregion.

In all three examples, I’ve developed both a teaching and foraging practice based on examining the specific context in which a plant or tree grows, its abundance, and the ecological needs it has.  In the case of Milkweed, declining amounts of milkweed (including in my immediate ecosystem) have led me to cultivate it in a number of places, spreading those seeds outward, and considerably limiting how much milkweed I enjoy eating.  The case with Garlic Mustard is the opposite–I harvest and eat as much of it as I can as a way of limiting the spread.  One of the practices of the oak is to participate in acorn planting and spreading oak trees.  Each of these wildtending practices allows me not only to ethically balance a foraging practice but to create a deeper and more meaningful relationship with the living earth.

I would love to hear thoughts on these principles and other ideas for how we can cultivate ethics of reciprocation within wild food foraging!

Wildcrafting Your Druidry: A Local Materia Medica and Herbalism Practice

As we continue to explore the concept of wildcrafting druidry and sacred action that is, developing a spiritual practice and daily life that is fully localized and aligned with nature right outside your door, it is a useful time to consider the role of herbalism and developing a local materia medica.  In herbalism terms, a materia medica is a body of herbal and plant knowledge for the curing of diseases and the promotion of good health.  For example, any book on herbalism that includes entries on herbs and their healing properties is a materia medica.  By starting to develop a local materia medica for your area, you can learn more about the incredible healing properties of plants in your area and develop a sacred connection with them.  You can start entering into a mutually beneficial, reciprocal relationship with the land and support your own health–this is because not only are plants able to treat illnesses, but they also support our long-term health!  So let’s talk through the steps that you might do this:

Step 1: Identify your site and needs and spiral outward.

Grandpa's field

Learning about the medicines outside your door!

I think it’s helpful to consider what you might include in your materia medica. It should be locations that you have easy and regular access to and with the ability to do at least some harvesting.  What I suggest you do is use a spiraling outward approach.  Start with right where you live–e.g. the plants in the lawn right outside your door, the trees on your street, the plants in the park at the end of the block.  Learn the plants that are closest to your home first.  Then, as you grow your knowledge, start spiraling outward: the local state park, the homes of friends and neighbors, etc.  You can do this work regardless of whether you live in the city, suburbs or country.

The other option for you to start is to consider finding or growing a local herbal equivalent of one or more medicines you currently take or needs you currently have.  Perhaps you want a first aid salve–there’s a whole backyard of healing plants for that! Perhaps you want to increase your overall vitality and health–there’s a dandelion and burdock root for that!  Perhaps you want to strengthen your heart–there’s a hawthorn tree for that! For my own path into herbalism, you can hear about my own journey in managing asthma with New England Aster!  The point here is that you can identify some basic needs and then use that as a basis.

I actually prefer the first approach I’ve listed, as it puts you in touch with plants right outside your door.  If you start working with these plants, you will find uses for them in your life!

Step 2: Build a Reciprocal Practice on this Landscape

Before you even begin to think about harvesting and using the plants where you are, you will want to think about how you can build a practice of reciprocation, honoring, and respect to the living earth.  I recommend you think not only in terms of an offering for any individual plant that is harvested but also the larger landscape that you are working on.  For individual plants, this might include things like:

  • Asking permission to harvest
  • Offering gratitude with an offering and saying thanks
  • Working with the plant to help ensure its genetic legacy (saving and spreading seeds, translating roots and seedlings)
  • Visiting the plant at other times, not only when you want something or want to harvest (e.g. showing friendship and respect)
  • Building the cycles of the plant into your own seasonal celebrations
Offering on a stone cairn

Offering on a stone cairn

In terms of a larger reciprocation practice, it is useful to consider what the land there might need and how you can be in service to the land.  This is often very different in different ecosystems, but might include any of the following:

  • Metaphysical support through rituals and energy work
  • Land healing practices, such as converting lawns to gardens, cleanups, replantings, and more
  • Social action, community organizing, or political action to protect and preserve nature
  • Other activities as is appropriate for the local ecosystem

The reason this step is so important is that for much of the Western world, longstanding colonialism has put many people in a mindset where nature is theirs to take from, to use, and to harvest at will.  This exact mindset is one of the roots as to why we are facing a planetary crisis: because we must learn to balance what we take from nature from what we give and the reciprocation practices are key to that.  I’ve been teaching wild food foraging for a long time, and there are extreme problems with the overharvest/take what I want mentality with many people in those communities.  By building reciprocation first and foremost into your practice, you can sidestep these extremely problematic relationships with nature and build one on mutuality and respect.

Step 3: Observe, Interact and Identify Plants, Mushrooms, and Trees

Medicine making with hawthorn - here's my masher!

Medicine making with hawthorn at Samhain!

Now that you have a sense of where to look, you will want to start identifying the plants, mushrooms, and trees that grow most immediately to you.  It is extremely helpful if you can keep track of not only the common name (Pennsylvania Hawthorn) but also the Latin name (Crataegus tatnalliana / Crataegus pennsylvanica.)   Many common or folk names may actually refer to multiple plants (Boneset is a good example here–in my region it refers to at least three different plants, two of which are medicinal and one of which is poisonous) so having the Latin name ensures that you have the right plant.  Even if you can’t identify the specific species, work to at least identify the plant family as a start. I have found it helpful in my own work in this regard to create a digital file of plant names and features as a first step.  Here’s one of my early files that I can share that I started creating when I first moved to this new land (I’ve since moved this into a more comprehensive digital file, but this is where I started).

Identification skill is excellent to learn.  While there are apps and groups that can help you with plant identification, I also recommend that you check out Botany in a Day by Thomas Epel and Newcomb’s Wildflower Guide to start learning how to identify different parts of plants.  If you build your knowledge using these books, eventually, you will be able to identify plants by plant family without looking them up.

One of the things that is really helpful to do during this stage is to pay attention to how abundant the various plants, trees, and mushrooms are.  Pay attention to how much is growing and where it is growing.  Just because something appears abundant doesn’t necessarily mean it wouldn’t be harmed from harvesting–the key is to cultivate a relationship on this land so that you can monitor not only the plants but also how much of everything there is.  This will allow you to decide what you might use and in what ways!

Step 4: Build Your Materia Medica and Start Making Plant Medicine

Flower essence

Goldenrod Flower Essence

Now you are finally there–the opportunity to build your own materia medica over time and learn how to make plant medicine. Herbalism can be a lifelong study, and one of the things I want to stress here is that doing this work takes a lot of time.  I have found for my own learning that I like to learn a few plants at a time: how to make medicine from them, how to do different preparations, and then actually use those plants in my life.  Even if you learn only a few plants across the course of a year, as you progress, soon you will know many plants.  This is a better approach than harvesting a ton of stuff, preparing it, and then not using it.  An intensive study of a few plants will lead to rich rewards!   For example, right now I am learning the various uses of the Spruce tree–this includes various recipes for spruce tips, preparing and use of a spruce tip salve, working with the wood, and much more!

For medicine making, I would highly suggest Green’s The Herbal Medicine Maker’s Handbook as he covers a ton of useful information on the different kinds of plant preparations (his herbal information is good also, but insufficient for many local plants).  Richo Czech’s Making Plant Medicine offers key information on ratios for tinctures and other plants and is a very useful supplement to Green’s work (I use the two in conjunction and don’t need anything else!). These two books can help you know all of the basics for how to do different plant preparations. I also have some medicine-making posts you can check out: A Druid’s Guide to Preparing Plant Medicine; Flower essence preparation;  and harvesting guidelines.

Part of the materia medica is taking notes–take notes on everything that you do (e.g. the salve recipe, when you harvest) and also test the effects of your herbal preparations on yourself–note how it feels, if it works for your purposes, and so on.  You can certainly supplement your own knowledge with published research on herbs: for a comprehensive guide to many herbal plants in North America, you can see Matthew Wood’s Earthwise Herbal books.  But remember–your own body and experiences should be very central to developing your materia medica.

Once you’ve had some success and good recipes, preserve them in some way that is appealing to you.  This could be a handwritten journal, a digital file, or anything else.  The important thing is that you create this knowledge for yourself and presented in a way that you will resonate with.   My current materia medica sits in two places: I have a very extensive digital file that I update regularly.  I also have a handwritten materia medica that explores more of the spiritual aspects of each of the plants I work with regularly.

Conclusion

Herbs drying on a rack!

Herbs drying on a rack!

Developing an herbalism practice–even with a few key plants in your ecosystem is an excellent way to build a core Ovate practice, learn how to live in a reciprocal relationship with nature, and align yourself with the living earth.  This is a practice that centers nature in your life.  It is completely different than going and buying some bulk herbs and mixing them up into medicine–while there is nothing wrong with doing this, it doesn’t really give you the deep spiritual practice that identifying plants, engaging in reciprocation, and turning them into medicine does.

Another thing you can do with this practice is to tie it to your yearly seasonal celebrations: for example, for me, Beltane, the Summer solstice, Lughnasadh, the Fall Equinox, and Samhain are all medicine making holidays–meaning that in addition to my rituals, I also make certain medicines, spiritual tools like smoke clearing sticks, and align my work with the current harvest.  This gives me a richness and layered approach to my spirituality and makes the medicines I make even more meaningful.

I hope that many of you will try this–if you haven’t already started or traveled some way on this path.  I would love to hear your stories and experiences with local materia medicas and herbalism!

Sacred Trees in the Americas: Juneberry Tree (Amelanchier spp., Serviceberry, Shadbush, Sasakatoon) Medicine, Magic, and Divination

Juneberry Tree in Abundance

We are now at the time when it is at peak throughout the Eastern US and thus,it is a great time to learn about this wonderful tree. Juneberry, also known as Amelanchier, Serviceberry, Saskatoon, or Shadbush is a grouping of 20 deciduous small trees or large shrubs. Juneberry is a delightful understory tree or shrub that is widely loved and sought out among the Appalacian peoples here in Western PA and across the midwest and the southeastern United States.  I remember a warm summer day a few years ago when the Juneberry pickings were quite good–I and two friends made our way to a local park, where we gorged ourselves in delicious berries and picked over four gallons–with so many berries still left on the tree.  The next few days we enjoyed the berries fresh, canned them into jam, baked them into pies, and just were in awe of the abundance of these delightful trees.  Today, I would love to share this abundance with you and explore the ecology, lore, magic, and mystery of the delightful Juneberry tree!

This post is part of my Sacred Trees of Eastern North America series–here you can learn about the many wonderful trees upon our landscape. In this series, I explore the magic, mythology, herbal, cultural, and divination uses, with the goal of eventually producing a larger work that explores many of our unique trees located on the US East Coast (which I hope to have completed by early 2022–so you will be seeing a lot more tree posts!) For my methods using ecology, the doctrine of signatures, and human uses, you can see this post. Other trees in this series include Tulip Poplar, Tamarak, Dogwood, Spruce, Spicebush, Rhododendron, Witch Hazel, Staghorn Sumac, Chestnut, Cherry, Juniper, Birch, Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, White Pine, Black Locust, and Oak. For information on how to work with trees spiritually, you can see my Druid Tree Working series including finding the face of the tree, seeking the grandmother trees, tree relationships, communicating on the outer planes, communicating on the inner planes, establishing deep connections with trees, working with urban treestree energy,  seasonal workings, and helping tree spirits pass.

Ecology

Going harvesting with friends at the park!

Juneberry is often found as a large shrub or small tree, appearing anywhere from about 6 feet tall to up to 25-40 feet in height with a trunk no larger than 6-12″ in diameter. According to Linda Kershaw in Trees of Michigan, while it is easy to identify the Juneberry species, identifying the specific subspecies can prove very difficult or impossible due to hybridization (I’ve found this to be the case as well!). In fact, some scientists aren’t clear if Juneberry is one species or 20! Because of this, I am going to discuss the Juneberry/serviceberry species as a whole, with special attention to those that are common in the US Midwest and East coasts. Most of my experience comes from Smooth Serviceberry (Amelanchier Laevis) and Appalachian Serviceberry (Amelanchier Canadensis) which appears as a small understory tree throughout the Alleghenies as well as various ornamental cultivars that appear more like shrubs in urban and suburban settings.  And these are the two places you will find Juneberry–taller understory trees in forests throughout its range as well as urban cultivars in housing developments, on campuses and in parks.

The Juneberry has distinctive bark that is smooth, gray, with thick and darker vertical lines.  Once you learn to ID it, it is very distinctive from other trees you might encounter, making it fairly easy to identify even in the winter months.  They are slow-growing and relatively long-lived trees. The serviceberry can grow in a number of different conditions, with the exception of very wet areas or wetlands. It prefers drier soil, and so you are more likely to find it higher ground/uplands, etc. For example, in my region, the area that I know that has lots of Juneberry is our Gallitzin State Forest–this is literally the highest point in the county, on top of the Babcock ridge in the Allegheny Mountains at 2600 or so feet.  The Juneberry trees grow up and down the mountainside; you won’t find it in the damp valleys with the Eastern Hemlock or Witch hazel, only on the sides and peak of the mountain.

Unripe Juneberry (late may, a few weeks before ripening)

Unripe Juneberry (late may, a few weeks before ripening)

Juneberry tree produces 5-petaled flowers that are really beautiful in very early spring.  The flowers here often come out before leaves are on any of the trees (another characteristic of the understory trees–they take advantage before the overstory covers everything up).  If you are seeking out serviceberry for the first time, this is probably the best time to find as it is really easy to spot the flowers when the rest of the trees are still pretty bare.  Look for little clusters of white flowers. Once the flowers are gone, you can look for the fruits which go from green to red to deep purple that droop in nice fat clusters, or to the alternately-placed leaves with a tiny tooth edge ridge that is oblong and the smooth bark.

John Eastman notes in The Book of Forest and Thicket that Juneberry is particularly susceptible to gypsy moth damage as well as the destructive gymnosporanguim rust. This rust is hosted by Juniper / Red Cedar (Juniperus Virginia) and when it travels to a Juneberry or apple tree, it creates swollen fruits and distorted twigs that have powdery fungus. It’s a real disappointment to see your favorite serviceberry tree covered in this stuff!

A variety of wildlife enjoys the fruits including, according to Eastman, 22 different bird species – Cedar waxwings, gray catbirds, hermit thrushes, and northern orioles, to name a few. Beavers, foxes, red squirrels, bears, and white-tailed deer also enjoy the berries, fruits, bark, and foliage.

Young Juneberry Trunk

Young Juneberry Trunk

Elder Juneberry Trunks (notice the lines)

Elder Juneberry Trunks (notice the lines)

Food and Edible uses

The most important thing to understand about the Juneberry is that while the berry tastes kind of like a watery blueberry when fresh, cooking transforms its flavor into an incredibly delicious, rich, cherry-almond flavor that is hard to describe. Juneberry jam is one of my favorite jams because it is so delicious and unique!

In my experience, the challenge with finding these trees in the forest is that there is no way of reasonably picking the berries.  You can gather from what drops to the ground, but often that amounts only to a few handfuls.  I have had much better luck foraging these delicious berries in suburban and urban environments. My favorite harvest spot at present is at a local park where they have dozens of bushes planted as an ornamental!  Of course, with any foraging, please make sure you practice reciprocation–do something in return for nature, ask permission, and make offerings before you harvest from the tree.

A haul of Juneberry–so amazing and abundant.

In Edible Wild Plants of Eastern North America, Rollins notes that Juneberry was well esteemed by both early European explorers and Native American tribes. Native Americans would gather the berries, beat them into a paste, and dry them into cakes. The dried berries were then mixed with cornmeal and used in old-style puddings. Further, John Eastman notes that the berries were one of the primary fruits included in traditional pemmican–a mixture of dried meat (often venison or bear), fat, and berries that offer high calories and fat. In Medicinal and Other Uses of North American Plants by Charlotte Erichsen-Brown, a range of indigenous uses of the berries are described, including how the Iroquois would ferment dried Juneberry, sugar, and water to make a refreshing drink (noted in 1916). The Chippewa found them so refreshing that the term “Take some Juneberries with you” was a common expression to be told to relax.  Many tribes dried the Juneberry for eating in the winter months and used it for various winter food applications.

Other Human Uses

The wood of the Juneberry is very heavy, hard, strong, and close-grained.  It has a dark red-brown appearance with lighter colored sapwood.  Today, it is a favorite wood of spoon carvers and, in larger pieces, it is good for wood turning. Erichsen-Brown notes that the wood was used to make arrow shafts and pipe stems by indigenous peoples, particularly because it was so hard.

Eastman notes that the Juneberry has traditionally been used as a seasonal clock widely in North America, and he indicates that no other tree has quite this feature. In Colonial times, the blooming of the Juneberry was used by fishers to know when the spawning of shad fish happened (hence the common name “shadbush” given to the tree).  The term “serviceberry” also was noted to mark the time for burial services for people who had died over the harsh winter (from cold, starvation,etc). Today, we can also see the timing of the gypsy moths from this tree.

Juneberry in Western Occultism and Herbalism

Like my other understory trees, the Juneberry does not get much notice or love from traditional western herbalism or occult communities.  All of my usual sources I consult do not have entries for the serviceberry, which is unsurprising.  I also cannot find references to this tree in any modern herbals (and I own many!)

Serviceberry on your morning cereal! Delicious!

Most of what I have found about herbal uses comes from the work of Erichsen-Brown.  She notes that the roots and bark were traditionally used by some tribes as medicinal tonics. Medicinally, Erichsen-brown notes a number of uses being tied to women’s health, particularly surrounding pregnancy. The Chippewa combined the bark of Juneberry was combined with that of pin cherry, chokecherry, and wild cherry decocted and drank for feminine issues (p.167). She notes that the Ojibwe used the bark also for an expecting mother, while the Iroquois used the fruit to treat post-childbirth pain and hemorrhage.  I haven’t been able to find much in discussion of Juneberry in modern herbals, but it is clear from Erichsen-Brown’s work that this tree is traditionally connected with women’s health.  Plants for a Future lists a few additional uses, including being used in the treatment of snow blindness, use for a spring tonic, and astringent qualities.  Since Juneberry is in the rose family, these last two certainly fit!

The Magic and Divination of Juneberry

Time and keeping natural time.  The folk and traditional uses of serviceberry as a “natural” clock as well as its slow-growing and long-lived nature obviously lend this tree well to being tied to any issue dealing with time, particularly when things need to happen or should happen at a certain point.

Cycles. Tied to time as well as to the herbal uses of serviceberry, we have the idea of cycles, including cycles of the moon, the sun, our own human cycles, and the seasons.  Serviceberry reminds us that everything moves in a giant circle around the sun and the cycles of the seasons continue to spiral ever-forward.

Juneberry in the woods

Juneberry in the woods

The magic of naming.  This is a tree that carries a number of different names, and I think the names are important.  I originally called this berry by its most common name, “Serviceberry” thinking that the berry and tree were always “in service” to others. But in doing deeper research on this berry, and finding that the service referred to a funeral service, the name lost its magic.  So I shifted to calling it by the other name I had heard as a child–Juneberry.  You have a choice with names–and this berry reminds us that we can be named by what we are associated with or surrounded with.  It reminds us of the power in a name–what it can teach us about the world.

I am so glad to share the amazing Juneberry with you.  I would love to hear from you–have you met this tree? Do you have one? have you tried the berries?

Sacred Trees in the Americas – The Magic, Medicine, and Uses of the Tulip Poplar (Liriodendron tulipifera)

One of the most majestic experiences you can have with trees is being surrounded by old-growth Tulip Poplar trees.  Tulips grow extraordinarily tall and straight, with thick gray trunks and spreading roots. You feel like you are in a cathedral, standing under these magnificent trees. The tulip trees get their name both from the leaves–which are shaped like a tulip and from their flowers–beautiful, large, showy orange and yellow flowers that look just like a tulip. You can find these trees easily in June as the showy tulip leaves begin to drop to the forest floor. They are also easy to spot in the winter–you can look up and see the remains of the tulip flowers, gone to seed, throughout the winter months–they look like little cups reaching up to the heavens, a beautiful sight.

We have one such grove of tulip trees in a local park near here–a local park called White’s Woods. Unfortunately, some township commissioners want to harvest a lot of these magnificent trees, so our community has been in a battle to save our forest for over a year now. What has amazed me about this entire fight, however, is how the tulip tree has become the symbol of the forest: people have gone to the woods, taking photos of the trees, hugging the trees, and more.  I have faith that we can win this battle to save our majestic tulip forest! 

The incredible tulip tree with its beautiful tulip-shaped leaves and showy flowers!

The incredible tulip tree with its beautiful tulip-shaped leaves and showy flowers!

The Tulip tree is known by many names–here in Western Pennsylvania (USA) we use the term “Tulip” (which is how I’ll refer to this tree in my post). Further out east and in the south, I’ve heard it called “Tulip Poplar.” In his book A Reverence of Wood, Eric Sloane notes that it is also called “Whitewood”, “Yellow Poplar”, or “Popple.” It is also known as “fiddletree” and “canoewood” for reasons that will be apparent in this post. The tree has a large range throughout the Mid-Atlantic states and upper Midwest (New York, Pennsylvania, Michigan, Ohio, Indiana) and across the south, stretching along the coast and to the Mississippi (Kentucky, Alabama, Georgia, Tennessee, the Carolinas) and into Florida. Whatever your name for this tree–let’s spend some time today getting to know the ecology, mythology, and magic of this most wonderful tree. The magnificent tulip trees throughout North America have much to teach us, if only we listen.

This post is part of my Sacred Trees of Eastern North America series–here you can learn about the many wonderful trees upon on our landscape. In this series, I explore the magic, mythology, herbal, cultural, and divination uses, with the goal of eventually producing a larger work that explores many of our unique trees located on the US East Coast (which I hope to have completed by early 2022–so you will be seeing a lot more tree posts!) For my methods, you can see this post. Other trees in this series include Spruce, Spicebush, Rhododendron, Witch Hazel, Staghorn Sumac, Chestnut, Cherry, Juniper, Birch, Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, White Pine, Black Locust, and Oak. For information on how to work with trees spiritually, you can see my Druid Tree Working series including finding the face of the tree, seeking the grandmother trees, tree relationships, communicating on the outer planes, communicating on the inner planes, establishing deep connections with trees, working with urban treestree energy,  seasonal workings, and helping tree spirits pass.

Ecology of the Tulip Tree

The beautiful tuilp tree standing tall!

The beautiful tuilp tree standing tall!

Despite the fact that they are commonly called a poplar, tulip trees are in the magnolia family, and thus, share some qualities with other magnolias, including the large leaves and showy flowers. The Tulip tree is characterized by an extremely tall and straight growth habit and is one of the largest trees in North America. The tree has a large range throughout the Mid-Atlantic states and upper Midwest (New York, Pennsylvania, Michigan, Ohio, Indiana) and across the south, stretching along the coast and to the Mississippi (Kentucky, Alabama, Georgia, Tennessee, the Carolinas) and into Florida. In extraordinary cases, they can grow up to 170-190 feet high, although the average is still about 160 feet tall. The Tulip has several key features that make it a really incredible tree: it grows fast; it has strong, light-colored wood; the wood is not brittle or weak like many other fast-growing trees; and it grows straight and tall. The base of the trunks often flare out and then meet the tall-growing trunk—this is why they are called “fiddle tree” as their root base and trunk can appear to look like a fiddle from the distance. 

The tulip tree is considered a “mid succession” tree from an ecological perspective. They are shade intolerant, so they grow fast and usually come into dominance 50-150 years after a forest regrows. As the climax species take over (hardwood nut trees: oaks, hickories, etc.), they will decline. Thus, you can use Tulip to help read the age of a forest and have a sense of a forest’s history. Here in Western and Central Pennsylvania, this is particularly useful: we had almost 92-98% of the forest cover cut due to industrialization from about 1880 to 1920. So we are in that 50-150 year range where we have many beautiful large stands of Tulip trees.

The other interesting thing to know about history is that the tulip is a very ancient tree representing older forms of tree life. The Tulip tree has an older, less evolved seed pod than other more recent trees, which also accounts for its unique flowers. We have fossils from ancient tulip trees from the upper cretaceous period (70-100 million years ago); from that fossil record, we know that it once was much more widespread but now only two species remain in the Liriodendron family: the North American Tulip Poplar tree and the Liriodendron Chinese, which grows in China and Vietnam. It is likely that many Tulips were destroyed in glaciation in the Pleistocene era.

The trees begin to flower in June here in Pennsylvania, but you might see flowering as early as April in much warmer southern states. The flowers range from light yellow to light green and have bright orange in their centers. I’ve seen photos of tulip trees with almost white flowers, but nearly all of them where I live are light yellow as the photos I am sharing suggest. The leaves also look like a tulip–the leaves grow in an alternate pattern and are 5-6″ wide, heart-shaped, and have four lobes looking like the points on a tulip flower. They are quite distinctive here in the Eastern US–no other tree has a leaf anything like Tulip, making them easy to identify. In the fall, they have brilliant yellow foliage that is brighter but the same kind of yellow as their flowers earlier in the year. Their bark is brown and has many deep ridges as the tree ages—they almost look like the ridges here in the northern Appalachian Mountains, running parallel along the landscape. Younger branches are smooth and reddish and later grow into the darker brown.

Tulip tree flower close up!

John Eastman describes some of the ecologies of these trees: they are often found with beeches and maples. I have also seen them here with Cherries and some limited hardwood nut trees (oak, butternut). Eastman says you can find them in bottomland forests, but here, we see them growing along wet hillsides and slopes. Birds including cardinals and finches, consume the seeds in the winter along with squirrels and mice.

Human Uses

Tulip tree is one of the most valuable hardwoods in North America due to its quick growth, straight growing habit, and strong wood. In the US, it is usually marketed as “poplar” but abroad it is sold as “American tulipwood.” It is used for instruments, like organs and pianos, and can also used as interior finish/veneer, used for wide floorboards, boxes, bowls, and more. It is comparable to White Pine and usually more abundant due to its distribution and growth habitat. It resistance to termites and thus, can be used for barn and house beams (I’m not sure I’d use this over black locust, but it is still a great wood!) The wood is nice to work and doesn’t split. Charlotte Erichsen-Brown notes that in Pennsylvania, natives and colonists alike used it for canoes, boards, planks, bowls, dishes, spoons, doorposts, and joiners roofs because it was so easily worked and strong.

Tulip tree is well known in the bushcraft communities for a wide range of uses. Tulip inner bark (cambium) is an excellent emergency food (which I have not tried); the inner bark can also be used as an excellent tinder to make a nest for starting a fire using a bow drill, hand drill, or flint and steel (which I have tried). You can use a single tulip poplar downed branch to start a warm fire: stripping the bark for kindling and your nest, and then using the branch wood itself to start the blaze. You can also make a nice bow drill set from tulip poplar—it is harder than a beginner set (made of something soft like paw paw) but is a great for both a hearth board and a spindle. The inner bark also can be twisted into a rope or cordage. Tulip bark, when freshly cut, can be cut and peeled in the spring, so you can use it to make really nice bark baskets, arrow quivers, and more. It is also a very popular carving wood for spoons, bowls, and other functional crafts. I often will hike through the forest and look for downed tulip trees, eagerly ready to harvest their bark if the chance permits! Here’s an overview of some of the uses.

A small grove of younger tulip trees in the early spring forest

A small grove of younger tulip trees in the early spring forest


Tulip poplar makes an excellent early to midseason food source for bees, and you can sometimes find honey from Tulip trees at local farmer’s markets.Tulip flowers also have some nectar that is in the cup that can be enjoyed directly—but best of luck trying to find low hanging flowers for your to enjoy. I’ve only had a chance to taste this very infrequently in my foraging travels because usually the flowers are 150 feet up the tree! Speaking of foraging, you might get lucky and find morel mushrooms near or under these trees as this is one of the common places they grow.

The Native Americans used this tree extensively for a range of uses as described by Charlotte Erichsen-Brown in Medicinal and Other Uses of North American Plants: A Historical Survey with Special Reference to the Eastern Indian Tribes. For example, one name of this tree is “Canoewood” which refers to the fact that many Native American tribes, including the Harriot in Virginia, used the massive Tulip tree trunks for making large dugout canoes (using fire-based methods). Captain John Smith in 1612 described these canoes as being 40-50 feet in length and carry 40 passengers.  This, most certainly, is how the tree got its name “canoewood.”

Tulip Poplar Medicine

The tulip tree is really a tree that keeps on giving and helping humans in so many ways, and that includes a range of medicinal treatments.

Matthew Wood in The Earthwise Herbal: New World Herbs notes that the tulip tree bark is used primarily for medicine. The bark is sweet, acrid and aromatic. Quinine, which is a very effective Malaria treatment, was made from the Cinchona tree—in the absence of Quinine, you can use the bark of the Tulip tree. Tulip tree contains salicylates, which, along with Willow and Birch, can be used for pain relief. It can also be used to support digestion, restore people to health after they are worn out with fever and tension, strengthen and calm the heart/cardiovascular system, and also supports arthritis. Other modern uses of this tree include using the leaves as a poultice for sores or scrapes. The inner bark can be used to support a healthy fever and to aid in digestion. The inner bark can help treat pinworms or other worm issues.

Traditionally, as Erichsen-Brown notes, the leaves can be crushed and placed on the forehead to help with a headache. The Osages collected the bark in the winter months for a range of treatments–the winter bark has a higher medicinal content. A bark decoction (strong tea) can be used as a dewormer for horses, as a powerful blood purifier (alterative), and for treating a variety of stomach conditions. The inner bark of the root is considered the most powerful, but any of the inner bark can work for these purposes.

The Magic and Mythology of the Tulip Tree

Tulip Roots -- this is about a 30 year old tree.

Tulip Roots — this is about a 30 year old tree.

The Tulip Tree does not appear to have any recorded uses within the traditional Western magical traditions: in consulting my giant pile of usual sources, I do not see it listed at all.  This is honestly the case with many Northern Appalachian trees I’ve been covering recently in this series–if they do not have an old-world equivalent or if they are also not located predominately in the deep south, they have no record of magical use.  This doesn’t mean that they aren’t magical–Tulip is a magical tree!  It just means that it does not appear to have use in Hoodoo or traditional Western Occultism. In a similar manner, the Tulip isn’t discussed in the Native American lore that I can find in any way outside of the utilitarian uses.

One small tidbit: the American poet, Walt Whitman, indicated that the Tulip Tree was the ““the Apollo of the woods–tall and graceful.”

Magical and Divination Uses of the Tulip Tree

Given the lack of sources on magical uses, we have to draw upon the doctrine of signatures, the historical uses of tulip, the ecology, and growth habits to explore some possible magical and divination uses for the tree.  Here are three possibilities:

Utility and Practicality: one of the things about the tulip tree is that it has a tremendous amount of utility: it grows fast, produces amazing food, shelter, and medicine, and it offers bountiful—yet—utilitarian gifts to all who seek them.  This is a tree that encourages us to be practical and to think about utilitarian uses rather than frivolous ones.

Mid-succession and Transition: I think that the fact that the Tulip is a mid-succession tree is important to its potential magical qualities. Trees often take on specific qualities depending on if they are first-aid responders / land healers, mid-succession, and pinnacle species. As a Mid-succession tree, Tulip occupies a very important place in the larger lifespan of a forest: it helps us move beyond the first responder trees, carrying on from their early work.  It holds space for a period of time, and preparing the way for what is to come. When I think about a lot of work that many of us do as land healers, permaculturists, herbalists, and druids—I think about us now as having this kind of energy. The past is gone, and with it, a lot of knowledge was lost.  We are in a very difficult time of transition and suffering for nature, but we are here to hold those spaces and help aid in the transition. Whatever is coming, we are not there yet, but we are holding space in this time and place for what is to come.  The Tulip tree tells us to stand tall and strong in this regard!

Connection to Ancient Ancestors: Because the Tulip is such an ancient tree, it can connect us with our ancient human ancestors, those whose ways and names are lost to the mists of time.  That reminder is in every seed pod and flower, and certainly, in the roots of these magnificent ancient trees.  They have survived an ice age, they have witnessed countless changes over hundreds of millions of years, and they stand with us today to share that ancient wisdom and bridge to tomorrow.

I hope you enjoyed this deep dive into the Tulip Poplar tree! If you have any stories, information, or ideas about the Tulip tree, I would love to hear from you. Blessings!

Sacred Trees in the Americas – Spruce (Picea glauca, Picea pungens, Picea spp.)

The beautiful blue spruce looking across the landscape

The beautiful blue spruce looking across the landscape on a mountain in Western PA

When I lived in a walkable small town, what drew me every day was a line of beautiful blue spruce trees. Right around the corner from my house, they were on my daily walking commute to work.  We used to say hello and do an energy exchange each day. One day that following summer, I watched as the city landscaping people came through and ruthlessly cut them back away from the power lines (they were not growing even close to the lines) and I held space for the trees. Over the next few months, those trees began to heal, and they produced copious amounts of amazing tree resin as a first line of defense.  In the years that followed, eventually, the resin grew hard and the trees invited me to harvest small amounts that could be harvested without any damage to the tree.  That resin was powerful stuff–it had a very pine and musk smell and allowed for all sorts of powerful herbal and magical preparations.  I was honored by their gift and made good use of it–and I still have some, even years later.

Spruce is an important tree woven into the fabric of North America.  Common varieties include blue spruce, white spruce, black spruce, and Norway spruce. For the purposes of this post, we’ll talk about spruces of a few varieties, but focus my energies on Blue Spruce and Norway Spruce, both common trees throughout most of North America and both frequently found in the North-Eastern US planted as an ornamental and naturalized.  While neither of these two spruces is native to the Eastern seaboard, they are naturalized here and are so frequently found that they are one of the most common conifers in many parts of the US.  In fact, at the computer where I write all of my posts, just outside the window are two friendly Norway Spruce trees, always ready to say hello!

This post is part of my Sacred Trees in the Americas series. In this series, I explore the magic, mythology, herbal, cultural, and divination uses, with the goal of eventually producing a larger work that explores many of our unique trees located on the US East Coast. For the methods for how I research these posts, see this page. Other trees in this series include SpicebushRhododendron, American Hazel, Witch Hazel, Staghorn Sumac, Chestnut, Cherry, Juniper, Birch, Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, White Pine, Black Locust, and Oak. For information on how to work with trees spiritually, you can see my Druid Tree Working series including finding the face of the tree, communicating on the outer planes, communicating on the inner planes, establishing deep connections with trees, working with urban treestree energy,  seasonal workings, and helping tree spirits pass.  This material will all be part of my forthcoming Tree Alchemy oracle project!

Spruce Ecology

Close up of blue spruce in late winter

Close up of blue spruce in late winter

Spruce is a common tree found in many of the temperate regions of North America–there are about 35 different species of spruce globally.  Blue spruces can grow up to 75 feet in the wild but often aren’t found more than 45 high in parks or yards. Norway Spruces are a much faster growing and larger tree and can get up to 150 feet high. All spruces are conifers and evergreen; they are extremely easy to find in the winter months when the deciduous trees have all lost their leaves.

All spruces have characteristics that make them very identifiable–for one, they usually have shorter, stiffer needles and all their needles have four sides. All spruces also have cones that are covered with thin scales that eventually open when the cone is ready to share its nuts/seeds on a warm day.  If you compare these needles and seeds to another common conifer, the pine family, you’ll see that the pines have much longer and flexible needles and much harder and more rigid cones. John Eastman in Field and Roadside notes that spruces also have needles that are spirally arranged on the twig (tying of course to the sacred geometry and sacred patterns that are present in all life). Most spruce needles, when crushed, have a strong smell–some are quite nice (Blue Spruce, Norway Spruce) while other spruces may smell piney and yet foul (White Spruce).  For all conifers, looking at the shape and distribution of the needles is usually the easiest way to tell the difference.

Blue spruces have a very “classic” holiday tree look, with a bluish tint and a very triangular shape. Other spruces may vary in shape–the many Norway spruces we have in our yard look like weeping trees more so than the classic triangle, but still, have that larger triangle shape.  Note that in urban areas, some spruces may be cut at the bottom so that people can sit underneath them–so you will want to look for indications that that has been the case, and then you can visualize the true shape of the tree.  This is also where you can often find copious amounts of sap–some tried or dripping off the tree that can be carefully and reverently harvested.

Blue spruce with sunlight!

Blue spruce with sunlight!

Most spruce trees, particularly those that grow in northern areas of North America (white spruce, blue spruce) are slow-growing (growing only 6″ – 12″ a year).  Some spruce varieties, like Norway Spruce, grow much faster–up to 3′ a year, which is why Norway Spruce is often a tree selected for landscaping.  This is part of why Norway spruce has been so widely planted–it grows quickly and tall, and thus can provide effective privacy, shade, and so on.   In fact, Old Tjikko, a Norway Spruce located in Sweden, is one of the oldest trees in the world at 9,950 years old.  Norway Spruces are clonal trees, meaning that Old Tjikko has regenerated new roots, bark, and branches over a period of millennia from a single genetic ancestor.  It is amazing to think about a tree that has regenerated itself over the millennia

In terms of Spruce’s role in the ecosystem, while wildlife uses these trees extensively for shelter during the harsh winter months, Spruce needles provide little nourishment to white-tailed deer, elk, moose, and other large herbivores and so these animals are not likely to feed on them.  As John Eastman in Field and Roadside notes, however, they were a favorite of the now-extinct Mastadon!  Finally, some spruces, including Norway Spruce, may develop galls from the Eastern Spruce Gall Aphid; these galls appear like a pineapple-shaped Gall on the new shoots.  If they are abundant they can cause damage to the health of the tree.

Human Uses: Wood and Tools

Spruce wood is considered a softwood tree, but it is harder and more durable than many varieties of pine.  Thus, spruce wood is commercially used and is fine-grained, light, and tough.  Primarily it is used as a wood for pulping for paper–many paper mills use Spruce for the production of paper throughout Europe and North America. Norway Spruce is a particularly good tree for this purpose due to its quick growth habit. John Eastman notes that Spruce wood is sometimes used for piano sounding boards, instruments, and boat building.  It is also used as an interior construction wood–it does not withstand the elements well but is light and strong for interior construction applications (it is sold as “whitewood” or “SPF” (spruce, pine, and fir) wood).

Norway spruce wreath as a yule decoration at the Druid's Garden homestead

Norway spruce wreath as a yule decoration at the Druid’s Garden homestead

Another common use for Spruce today is in holiday decorations. Both Norway Spruce and Blue Spruce, when young, have the classic “Christmas Tree” look, and thus, both are regularly grown to be used as holiday trees.  Unlike Eastern Hemlock (which drops needles within a week or so of cutting), spruce trees hold onto the needles for longer, allowing them to stay through a holiday season.  Each year, we have spruce trees that can use some trimming.  Thus, we make beautiful wreaths that will last for months indoors to bring some of the evergreen energy into our home at the darkest time of year.

Erichsen-Brown’s Medicinal and Other Uses of North American Plants: A Historical Survey with Special Reference to the Eastern Indian Tribes offers extensive coverage of the Red, White, and Black spruces indicate that North American Native American tribes and early colonists to North America used Spruce trees extensively for a variety of purposes.  This includes extensive use in treating scurvy, especially in colonial America (see more below on medicinal uses).  Erichsen-Brown mentions that many tribes called spruce the Annedda tree and would strip the bark and needles off of the tree, boil it in water, and drink it to cure a variety of ailments. The roots of the spruce were used as lashing for canoes, baskets, and other weaving projects in many Eastern tribes.  The divided roots of spruce would be woven into very fine baskets that could hold water (these baskets were often used as boil baskets where hot stones were dropped into the liquid to heat up the water). The resin was also used to make pitch to seal canoes. Spruce wood was also steamed and bent to use for the inside of canoes.  Finally, the wood was used for the creation of various kinds of handles.

Here on the Druid’s Garden homestead, we just finished up a round of maple sap boiling with our new boiler system.  Since we have a lot of Norway spruce, I went through our tree stands and cut a number of the lower dead branches at the bottom of several spruce trees.  They burned hot and bright–perfect for keeping the sap boiling as the day went on. Of course, they have too much pitch to burn in indoor fires, but if you needed a hot outdoor fire with high flames, spruce is an excellent choice.

Human Uses: Herbalism and Edible Qualities

Spruce offers a range of wonderful range of medicinal qualities and can be used in a variety of herbal preparations. Be aware that most spruces are pretty pointy and can be hard to handle with bare hands–especially blue spruce. Thus, when harvesting needles or tips, it is wise to wear a pair of gloves or avoid getting sore fingers!  One of the most common ways of harvesting spruce is harvesting the young spruce tips.  The tips, here in PA, usually come into season in late April and into mid-May and can be harvested while they are still young and supple for a variety of herbal or edible concoctions.  In terms of the ethics of harvesting, what I usually do is first ask permission from the tree to harvest.  Second, I make an offering (such as using this blend).  Third, I take only 1-2 tips per branch so that I’m not causing damaging the tree, and spread my harvest across trees.  If I know that we have to do any pruning, I will obviously harvest all of the tips from that branch.

Spruce oozing from a cut wound - I woudl harvest the bottom drip only or what is on the bark, not from the wound itself (since that protects the tree)

Spruce oozing from a cut wound – I would harvest the bottom drip only or what is on the bark, not from the wound itself (since that protects the tree)

All spruces are high in Vitamin C, which allows you to make a tea that supports the immune system or brew up a spruce tip beer, which was originally a Native American creation (Ericsen-Brown) but later was widely adapted by colonial America. Also be aware that different varieties of Spruces have different levels of “skunkyness” which may impact any of your herbal preparations.  In my experience, Blue Spruce has the sweetest smelling tips and resin, where White Spruce is downright skunky and a bit unpleasant.  Norway spruce definitely has a bit of musk but is still great to use for most things.

The tips have an incredible range of uses. Black spruce or blue spruce tips were commonly made into spruce beer (originally made, according to Rollins in Edible Wild Plants of North America, because many people had vitamin C deficiencies and spruce tips are high in Vitamin C). Herbal uses for spruce tips are wide-ranging include a spruce needle or spruce tip tea, which can be used to boost the immune system. A strong tea can also be used as a sore throat gargle (to address a range of sore throat conditions); a mouthwash (for handling open sores in the mouth or bleeding gums).   The Spruce tips themselves are quite tasty and can also be used in dressings (like an infused oil); this is one of my favorite uses (a similar approach can be used with other conifer tips, like Eastern hemlock tips, which I share here). I like to gather the tips in spring and then infuse them in oil for a salad dressing or other herbal treats.

Another traditional use of spruce was the resin the tree produces. If you want to use it for incense or other spiritual purposes, you can check out my post on tree incenses from North America for details about how to use tree resin as incense.  Both blue spruce and Norway spruce make a very nice incense! Old-timers in the Northern Appalachian mountains (like my grandfather did) check “spruce gum.” Folks would look for mostly dried spruce resin and chew it just like chewing gum. I enjoy it from time to time, and it’s pretty good but certainly different than modern chewing gum. The resin is highly medicinal and can be used to make spruce salves for a range of skin conditions (it has anti-microbial uses).  Here’s a great recipe for a spruce and pine tip salve and chest rub and here is a video of making a bushcraft spruce salve for wound healing. If you are out in the field and have a sting or other skin issue, you can use the fresh gum right from the tree to cover a wound and draw out any toxins/stingers, etc–cover it with a leaf of plantain and be on your way.  Even deep puncture wounds can be aided by a bit of spruce resin in the field.

Finally, the inner bark of a spruce tree has been used for centuries as nourishing emergency food.  I haven’t had to opportunity to try this, thankfully, but I certainly will if we end up having spruce come down in a storm!

Western Magical Traditions and Spruce

Like many of the trees I explore in this ongoing series, Spruce does not get a lot of activity in the Western Magical tradition. In the typical sources, I consult for this series including a range of magical herbal books, hoodoo plant magic books, and western occult books.  However, I wasn’t able to find much mention of spruce.  Thus, it does not appear that spruce has any traditional uses that I can find in the Western Magical traditions–but I would love to hear from readers if they know of some sources that I do not!  Please share :).

Erichsen Brown does give an early reference (1475) to Islandic peoples using spruce both as a food and as an incense.  The cones were roasted coals and then people would dig out the kernels and eat the seeds. The resin used for incense.  Erichsen-Brown also notes that tribes throughout North America likewise used spruce for incense, but specific purposes or uses were not recorded.

Native American Traditions and Spruce

Spruce branches

Most of the traditional Native American uses already described, but I wanted to share some of the myths that are present.  These are largely in line with the curative and potent healing properties of the spruce tree.

Tying to the medicinal uses above, the Micmac believed that Glooscap, who was the first human created, gifted their people with extremely powerful medicine that could cure the ills of the world.  The ingredients included spruce along with ground hemlock (which may be Canadian Yew), willow, and black cherry.  In another legend on the same theme, In an Iroquois legend, Ahneah The Rose Flower, Ohsweda the Sprit of the spruce tree guards sacred spring in the forest. He shares the guardian duties with Ochdoah, the bat. Oshweda guards the spring from sunrise until noon, and while he guards it, everyone who drank of the clear waters of the spring had their illnesses cured and were filled with joy. but Ochdoah the Bat turned the spring water to poison on his watch.  In a third legend, this one Cherokee, “How the World Was Made” Spruce was listed among other medicines who are “always green” and always green medicines are the greatest of medicines

Spruce is tied in some tribes to a link to creation itself. It is often one of the first trees named (in relationship above to potent medicines) in creation stories or the first tree created. Another theme of these legends is the use of Spruce to build fires. In “When the Animals and Birds were Created” by the Makah. In this legend, two brothers of the sun and moon come to earth and start to create life there. As part of this legend, spruce is called an “old creature” whose “heart is dry” and therefore, will always be good for dry fires when the trees get older.  In “The Wolf Dance” which is a Salish legend, a spruce seed is linked to creation itself. So we can see some themes emerging from these different legends that honor the spruce tree a creative, healing force upon the land and for her peoples.

Divination Uses

As with other trees in this series, I’d like to propose three themes for magical practice and divination, given all of the variety of material above.  Here are three possibilities for the sacred spruce tree:

Endurance. One of the key features of spruces globally is their ability to endure.  We have the example of Old Tjikko, a Norway spruce that is literally one of the oldest trees in the world.   We see this same quality in many conifers who grow slow–the enduring nature of these ancient trees, who stand green through bitter cold and dry summers—the spruce endures on.  It is a powerful lesson to us, as people, to find the will and strength to endure.  This is why we see so many spruces in otherwise inhospitable parts of North America–these trees can endure very little light, long and cold winters, and continue to thrive.

Longevity.  Another key feature of the spruce tree that is clear from this material is the spruce’s tied to longevity.  It’s hard to imagine Old Tjikko, and other ancient spruces, seeing more than the whole of human recorded history.  When I encounter a spruce tree out in remote forests, I wonder how old they must be, knowing that they have the ability to regenerate their roots, branches, needles, and even their trunk.  This longevity is tied to this tree’s ability to remake itself in the face of challenges.

Supportive Healing. Nearly all of the trees in North America have specific ways in which they might heal–our physical bodies, our spirits.  Spruce’s healing powers, I believe, are tied to the well-loved tips and resins, both of which offer the base materials (Vitamin C, nutrients) that we can use to heal ourselves.  Thus, it’s not that spruce directly heals the body, but rather, facilitates the conditions and nutrients for the body to stay resilent.  That’s a very different kind of healing than something like hawthorn, which works directly on the body’s circulatory system and heart.  So spruce strengthens our bodies and gives us the capacity to heal.  That’s a realy beautiful thing.

I hope you’ve enjoyed this deep dive into the world of spruce–the medicine, uses, mystery, and mythology.  This is a tree that was hard to research because there isn’t a lot about its mystical uses that I could find.  I’m very interested in hearing from you about your own stories and experiences with the incredible spruce tree!  Blessings.

Sacred Trees in the Americas: Spicebush (Lindera Benzoin) Magic, Ecology, and Sacred Uses

Spicebush leaf and berry in August in Western Pennsylvania

As I continue to explore some of the most important understory trees in the US East Coast and Midwest region, we turn our attention today to the amazing Spicebush (Lindera Benzoin).  Historically, Spicebush was an incredibly important plant, medicine, and spice both to Native Americans and early white settlers in the US and yet today has largely been forgotten in history. Spicebush is a native understory tree with a large range in North America, spanning from Maine to Florida and all the way across the south and Midwest to Texas and up to Ontario. While I’ve taught this plant routinely on my plant walks, and what amazes me is that nobody can even identify it, much less recognize how it might be used. Spicebush has an incredible flavor, medicinal value, and offers much in the way of magic and mystery. It certainly deserves a place in our consciousness and in our traditions.

This post is part of my Sacred Trees in the Americas series. In this series, I explore the magic, mythology, herbal, cultural, and divination uses, with the goal of eventually producing a larger work that explores many of our unique trees located on the US East Coast (which I hope to have completed by early 2022). For my methods, you can see this post. Other trees in this series include Rhododendron, Witch Hazel, Staghorn Sumac, Chestnut, Cherry, Juniper, Birch, Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, White Pine, Black Locust, and Oak. For information on how to work with trees spiritually, you can see my Druid Tree Working series including finding the face of the tree, communicating on the outer planes, communicating on the inner planes, establishing deep connections with trees, working with urban treestree energy,  seasonal workings, and helping tree spirits pass.

Ecology

Widely distributed across North America, Spicebush is an understory tree that prefers damp soil and can grow in full shade, part shade, or full sun. Spicebush can grow up to 6-12 feet tall.  Spicebush reproduces by colonizing, thus, when you find it, it often grows in large patches in the forest understory. Here in the Appalachian mountains, you will find it growing in deciduous forests on damp hillsides, in wet areas where there are ephemeral springs, or along river bottoms.  When you see spicebush, it is often indicative of rich and fertile soil; it also prefers to grow in areas rich in limestone. Here on the Druid’s Garden Homestead land, we have it throughout our property as an understory tree with Oak-Hickory-Sugar Maple-Black cherry overstory.

Spicebush tree with berries

One of the key features of Spicebush is that it has an extremely early bloom time with fragrant flowers reminiscent of lemon. The clustered bright yellow blooms appear earlier than almost any other tree in our ecosystem. In Western Pennsylvania, it is typically blooming in early March, which is about the same time you start to see the Skunk Cabbage and Crocuses pop up and usually when the maple sap is running! You can often see this blooming sometimes while the snow is still on the ground (making it a very interesting counterpart to Witch Hazel who blooms in very late fall, from a bloom perspective). In the case of Spicebush, it blooms early so it can set its fruit early, well before the overstory trees bloom out and shade out the Spicebush. This is so characteristic of many of the other understory trees and bushes–all of them adapt themselves to be at peak in colder or darker times when light reaches the forest floor.

Spicebush is an important food source for wildlife. Larger mammals like whitetail deer, opossum, and eastern cottontail rabbit feed on the leaves, twigs, and berries. Many species of birds, both game birds, and songbirds, also feed on the berries, particularly in the winter months.  Spicebush is host to two butterflies–the spicebush swallowtail (Papilio Troilus) and the Promethea silkmoth (Callosamia Promethea).  The spicebush swallowtail lays eggs on Spicebush and then the larvae curls up the leaves to create a cocoon.

Foraging and Cooking with Spicebush

Spicebush is also known as Wild Allspice, Appalacian Allspice, Spicewood, Feverbush, Snap-bush, Snapwood, and Benjamin-Bush.  Many of these names are tied to the fragrant and amazing spice this bush produces for culinary arts. In fact, Spicebush has been seeing something of a renaissance within the foraging community in the last decade or so.  Even so, its more widespread use as a spice and food has not so far seemed to permeate beyond wild food foraging at present and into regional cuisine, which is honestly a shame.  In fact, Marie Viljoen who wrote the 2018 book Forage, Harvest, Feast makes the bold statement that if Spicebush were better known, it could form a cornerstone of regional Appalachian cuisine, demonstrating the power of this plant for cooking and culinary use.

Spicebush twigs and leaves can be made into a fragrant, slightly spicy tea that is reminiscent of a chai.  The tea is slightly spicy, slightly sweet, and quite pleasant to drink.  This is actually one of my favorite wild teas when I’m camping or foraging–just pick a few leaves and brew them up.  There are places I camp every year that are rich in spicebush and I always look forward to this warming tea on a gentle summer night.

The second way you can make tea when there are not leaves is by harvesting fresh twigs. To make a tea from the twigs, just brew them up with a lid on for 20-30 min (using low heat or even a crockpot to preserve the flavor).  The tea is similar to leaf tea: spicy, warming, and slightly sweet.

The real magic of the Spicebush from a culinary and wild food perspective is in the spicebush berry.  The green berry (unripe) and red berry (ripe) offer two different culinary experiences. The green berries are very sharp, lemony, and peppery and can be harvested anytime before they go red. The green berries are most intense when they are smaller and less plump. They can be used as a pepper substitute due to their very strong taste.

The berries go red in the early fall (you can see this from my images; the leaves start to yellow just as the berries go red). As they go red, you can begin to harvest them.  They will actually stay on the bush for 2 months or more, so you have a very long window for harvest. A good spicebush harvest can offer you several years of spice, which is pretty incredible.

I have found that the easiest way to preserve either red or green berries is to dehydrate them and then place them in the freezer. This prolongs their shelf life and intensifies the flavor. It is important to note that fresh spicebush berries can have a very numbing sensation on the tongue. By drying the berries, all the good spice is left with none of the numbing presents in the fresh berries. Once dry, you will taste that wonderful spice, very much its own flavor but with hints of allspice, nutmeg, cinnamon, grains of paradise, citrus, and pepper, but you will also have your tongue go numb.  You can also use them fresh in curries and the like; cooking also can remove the numbness.

Marie Viljoen offers over 50 recipes in her Forage, Harvest, Feast that uses spicebush including combining it with citrus for refreshing drinks, using it as a seasoning in many diverse dishes, and using it as a dry rub on meats.  Here are a few recipes online to get you started:  foraged spicebush macaroons, acorn baklava with spicebush berry, a foraged dry rub (I’ve made a version of this and it is divine), a wild curry mix, and making a spicebush ice cream!

Traditionally, as Danie Moerman describes in Native American Food Plants, Native American uses of Spicebush were similar to what I have described above: spicebush was used by the Cherokee and Chippewa to make a beverage, including the stems to make tea.  The spice berries themselves were used to flavor opossum or groundhog. The Chippewa specifically used the berries to help mask or change meats with a strong or gamey flavor (p. 141).

Spicebush in Herbalism

Spicebush is infrequently Traditional Western Herbalism today, but historically, it was frequently used to treat a range of conditions. One of its names, fever bush, offers key insight into the nature of this plant.  King’s American Dispensatory and Cook’s Physiomedical Dispensary describes Spicebush bark and berries being used for medicine here in the Americas.  Spicebush is an aromatic herb being used primarily to treat fever (hence its name fever bush). A decoction (strong tea) was one of the treatments used as a diaphoretic (to support a healthy fever response and regulate body temperature).  It was used to treat all fevers including auge, typhoid, and rheumatic fevers. The berries were used primarily as a stimulant being used for a range of applications including supporting a healthy digestive system (carminative) particularly for alleviating excess gas. The berries can be distilled to create an essential oil of spicebush that is particularly useful for topical applications like bruises and rheumatism.

Spicebush in Magic, and Myth

Spicebush in the Magical and Occult Traditions. Like many of my other understory plants, powerful yet unnoticed and unremarked upon, Spicebush has no mention that I can find in this lore.  This includes within the Hoodoo tradition and within the broader Western Occult traditions. However, the Latin name offers us some insight. The reason that the Latin name of Spicebush is Lindera Benzoin is that the oil found in all parts of the plant (part of what makes it tasty, see below) contain benzoic acid, which is the same chemical compound as Styrax Benzoin (for anyone who has used Benzoin incense). Burning the leaves, stems, or berries can give you a benzoin-like aroma, making it a great local incense source (for more on creating incenses generally, see this post on the general practice and this one on local tree incenses). I believe this plant has the potential for a local replacement for anyone who is using Benzoin or other incenses.

Spicebush berries in hand

Native American Traditions. Beyond food uses, I was unable to find anything about mythology, herbal, or other uses by Native Americans for spicebush.  While Native Americans also used this plant for medicine and food, (see the Ethnobotany of the Indiana Dunes National Lakeshore) the specific uses are not specified.  One note in this entry is that Spicebush growing is a sign of a healthy and rich forest.

Spicebush: Magical and Divination Uses

Based on all of my research as well as my own experiences, I want to share three possible divination and magical uses for spicebush.

Masking or illusion. Spicebush’s strong aromatic quality has been used in culinary traditions for a variety of enhancements, alterations, and masking of strong flavors.  As suggested by the doctrine of signatures, this kind of quality can not only apply to the use of this tree as a culinary herb but also, as a magical one.

Enhancement. Spicebush’s strong aromatic quality also lends itself well to any workings where something needs to be elevated or enhanced in some way.  The spice of the berries literally take ordinary foods and turn them into something unique and extraordinary–and the same can be said of other ways in which you might bring this unique and wonderful tree into your life.

Acting Swiftly and being Early.  Another meaning of the Spicebush is the power in doing things early, swiftly, and ahead of time.  The Spicebush takes advantage of the late winter sun when the overstory is still bare to set fruit and prepare for the season.  Thus, she offers us a powerful lesson with regards to action and focusing on being prepared in advance.

Sacred Trees in the Americas: American Hazel (Corylus americana) Magic, Ecology, and Sacred Uses

American Hazelnuts in a cluster getting ready to ripen

For three years, I have had my eye on our American hazel bushes here at the homestead. When we first moved to the property, much of the understory was damaged with the logging the previous owners did and it took time for the hazels to recover.  Thus, for the last few years, I’ve watched the hazels grow taller and larger each year and kept looking excitedly for any signs of nuts setting. This past fall, I was delighted to find handfuls of delicious wild American hazelnuts and connect with the incredible wisdom that they offer.

While Hazel is a critically important tree in the mythology and magical tradition of Druidry and in Europe more broadly, The Hazel is one of the sacred trees identified by the druids as a tree tied to wisdom and the flow of Awen, and it is one of the sacred trees found in the Ogham.  But here in North America, despite having our own native hazels (American Hazelnut and Beaked Hazelnut), we often turn our eyes towards Europe’s mythology and understandings. Thus, in this post, I’d like to share more about the American Hazelnut, and the ecology, uses, herbalism, magic, and myths of this most sacred tree.

This post is part of my Sacred Trees in the Americas series. In this series, I explore the magic, mythology, herbal, cultural, and divination uses, with the goal of eventually producing a larger work that explores many of our unique trees located on the US East Coast. Other trees in this series include Witch Hazel, Staghorn Sumac, Chestnut, Cherry, Juniper, Birch, Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, White Pine, Black Locust, and Oak. For information on how to work with trees spiritually, you can see my Druid Tree Working series including finding the face of the tree, communicating on the outer planes, communicating on the inner planes, establishing deep connections with trees, working with urban treestree energy,  seasonal workings, and helping tree spirits pass.

Ecology

The American Hazel is an understory tree that is native to the eastern half of the United States and into the Eastern half of Canada. The second native Hazel we have is the Beaked Hazel (Corylus cornuta), which has an even wider range in North America–both have fairly similar growth habits.

As a deciduous tree, the American Haze produces brownish-yellow foliage in the fall and is in the birch (Betulae) family. It can tolerate a wide range of soil and light conditions, including acidic or alkali soil and full sun to part shade.  I’ve primarily seen it in the Allegheny mountain region of Western PA either as a full shade understory tree or along part-shade edges of damp deciduous forests.  It has simple, alternate leaves that are shaped like a heart or oblong (which have some variation from region to region) and tiny little hairs running up the branches.  The leaves are toothed and soft to the touch.

Hollie and Ivy Goose help me with this year’s hazelnut harvest!

The Hazel only reaches a height of about 12-15 feet at maturity and spreads in a thick cluster where many smaller hazel trunks will grow out of a single root structure and span 10 feet or more.  Thus, when you find one American Hazel tree cluster, you will often find many more  Hazel grows quickly once planted; it can grow 12-24″ in a single season.  Within seven years (planting from seed), it can produce its first crop of hazelnuts and most of these trees can produce nuts for over 40 years.

While hazels will produce both male catkins and female flowers on the same plant, they are not self-fertile, and thus, require several in order to properly reproduce.  Thus, if you are planning on planting some, keep this in mind.  The male catkins are visible all winter.  In early spring, like spicebush, tiny red clusters (the female flowers) burst forth.  After pollination, the male catkins dry and drop off leaving the female flowers to transition into nut pods that feature two large green bracts (one of the characteristic looks of the hazel).  When the nuts are ripe in the fall (here, this is sometime in September), the green bracts start to go yellow and then brown. An easy way to spot these in the fall as just as the leaves are beginning to come down, you can

Not only are the nuts delicious for humans, they are also highly sought by wildlife including squirrels, deer, turkey, woodpeckers, grouse, pheasants, beavers, fox, quail, and even blue jays.  The male catkins, which stay on the trees all winter, are foraged by ruffed grouse during the lean winter months.  Of course, like all other nuts in the region, nut weevils may be present (in this case, hazelnut weevils, curculio neocorylus).  When you harvest hazels, its a good idea to let them sit for about 7-12 days and let the weevils come out.  I return those to the land and enjoy the rest!

Food Uses

Most obviously, American Hazel produces delicious nuts and they are well worth seeking out if you do any foraging.  Here is a great blog post on foraging for either variety of hazelnut that grows wild in the Americas: beaked hazel or American hazel.   It is important to realize that the wild American Hazelnut is going to be smaller and more flavor intensive than the domestic counterpart; this is because most commercial hazelnuts sold are either European Hazels (about twice the size of American Hazel) or are hybrids.  This is a very common thing among wild foods: the domestic varieties have been bred for size or hybridized, but often at the expense of flavor.  A wild hazelnut will be so rich and flavorful compared to what you will find in the store (also true of wild strawberry, wild raspberry, etc).

Hollie and Ivy can’t wait to try the hazelnuts!

Hazelnuts are able to be enjoyed directly from the tree.  When you harvest them, simply peel off the catkins and you will be left with a nut surrounded by a thin (and easy to crack) shell.  This is for American hazel specifically; the beaked hazels are much harder to shell and you usually have to rot the catkins away (Sam Thayer discusses this technique more in his  You can eat them like this and store the nuts for up to 18 months in a cool place.  If you want to take it a step further, you can  I prefer to roast them slightly in the oven.  To do this, you can crack the nuts and then roast them at 275 for 15 or so minutes–you want them slightly brown but not scorched.  Or, if you have a wood-burning stove, you can just put your nuts on the top of the stove for 10 -15 minutes in their cracked shell and roast that way.  If you have enough, you can grind up your roasted nuts and make incredible nut butter. Beyond roasting, you can use American Hazelnuts in any recipe that would call for commercial hazelnut:  cookies, ice cream, sprinkled over salads, etc.

In Edible Plants of Eastern North America (1943), Fernald and Kinsey note that American Hazels were harvested extensively in the country and ground into a meal, which was then baked into a cake-like bread.

John Eastman in Forest and Thicket notes that the hazelnut oil, when pressed, can be used for perfumes and that the wood has traditionally been made into charcoals for drawing.

Other Uses

Within the permaculture community, Hazelnuts are an important crop for food forests and to support perennial agriculture.  The entire idea behind perennial agriculture is that we can plant trees or other crops once and then gain many harvests, and cultivate a food forest rather than an annual vegetable garden.  This has made nut crops, like chestnut and hazelnut, important symbols in that movement.

Beautiful Hazels

American Hazel, like all other hazels, has the ability to be coppiced.  This means that once established, you can cut the tree back to the roots and harvest the thin trunks. There are coppiced hazels in parts of Europe that have been a continual source of raw material for centuries; this is a very sustainable and regenerative practice. Within a few years, the hazel will send up new wood and regrow.

Because Hazels are understory trees without thick trunks, most of the wood applications in Hazel have to do with their ability to produce lots of small, flexible branches and be coppiced. Hazelwood has been traditionally used for building small structures like fences, in wattle and daub natural construction, in building the traditional coracle boat, or for creating supports in a garden.

Native American Uses

American Hazel in Winter with large Catkins

Erichsen-Brown notes in Medicinal and other uses of North American Plants: A Historical Survey with Special Reference to Eastern Indian Tribes the extensive uses of Hazelnut among Native Americans in North America. Archeological evidence demonstrates Hazelnuts at an Iroquan site and in caves in what is now Ohio in Pennsylvania; this evidence dates from 800-1400 AD that large amounts of nuts were consumed by the tribes living here.  Hazelnuts were dried, ground up, made into meals and gravies, and used to create mush.  The oil was also used for hair and mixed with bear grease by the Iroquis.  

Medicinally, the Hurons used a bark poultice of the hazelnut tree for ulcers and tumors.  The Chippewa used hazel and white oak roots combined with the inner bark of chokecherry and the heart of ironwood for hemorrhages or serious lung conditions.  Similarly, the Ojibwa used the bark poultice on cuts.

The inner bark was used by the Chippewa (along with butternut or inner bark of white oak) as a dye for blankets, rushes, and more.  A recipe given in Erichson-brown is to use the hulls from the nuts to set the black dye of butternut when boiled with tannic acid.  The Chippewa and the Ojibwe also made drumsticks of hazel along with brooms and twig baskets.  The bark was also used to expel worms, in a similar fashion to walnut.

Hazel does not appear to feature much in the legends that I have read of Native American traditions. Since so much was lost due to the cultural and physical genocide of many tribes, however, it is hard to say what magic the Hazel may have had to these amazing peoples.

Hazel in the Western Magical Traditions

Simple Hazel wand

In Celtic mythology, Hazel was an extremely important tree and tied directly to the mythology of the druid tradition. In Irish mythology in the Finnean cycle, it is written that the Hazel tree is the very first tree to come into creation and that all of the knowledge of the world was contained in the Hazel tree.  The Salmon of Wisdom (An Bradán Feasa) lived in the Well of Wisdom (Tobar Segais) which was surrounded by nine sacred Hazel trees with their wisdom-containing nuts. The nuts of the trees dropped into the water and eaten by the Salmon. The first person to catch and eat the Salmon would gain this knowledge.  While many tried and failed, Finnegas spent seven years fishing and finally caught it. Finnegas sets his apprentice, the young Deimne Maol, to prepare the fish but not to eat it.  Deimne sets the fish upon a spit and begins to cook it. In the process of cooking when the fish is nearly prepared, Deimne burns his thumb and puts his thumb in his mouth to ease the pain–and, of course, acquires all of the knowledge from the Salmon of Wisdom. Deimne becomes Fionn mac Cumhaill (Fin McCool), the leader of the fabled Fianna and hero of many Irish tales. Those students of Welsh druidry will note the similarities between this story and the one describing how Gwion became Taliesin.  In modern revival Druidry, the wisdom of the hazel and the Salmon of Wisdom in the sacred pool remains very important symbols of our tradition.

Greer notes in the Encyclopedia of Natural Magic that Hazel has been used by magicians extensively throughout the West.  Hazel is best used for wands and various kinds of divination rods and sticks (including dowsing).  Cut the hazel with a single stroke with a consecrated knife at sunrise on a Wednesday for the best effect.  Hazelwood makes an excellent wand and transmits energy effectively. Greer also notes that the nuts are excellent for communing with Mercury or connecting with Mercurial energies.   One area that I disagree with Greer about, however, is that he says that Witch Hazel (Hamamelis Virginiana) and American Hazel are interchangeable. In my own experience, while witch hazel became the traditional wood for dowsing rods, I do not believe these woods serve similar functions on the landscape, and thus, I have found them to have different magical qualities.

In Celtic Tree Mysteries, Steve Blamires notes that the wood was used for dowsers extensively in the British Isles.  In the Ogham, hazel is noted as the “fairest of the trees” and is tied to the flow of Awen, divine inspiration, particularly for the crafting of poetry.  The other thing Blamires notes, which I have not been able to find an original source for, is that there is a ritual by the druids called “Diechetel Do Chenaid” where chewing hazelnuts were used for inspiration or to learn of something lost.  I’m not sure if this ritual comes from myth or is speculation, so if anyone knows more about it, I would appreciate them sharing!  Finally, Hazel wands (probably due to their Mercurial connections) were used as a symbol for a herald.

Hazelnut does not appear to have any uses within other folk traditions in the Americas, such as Hoodoo.

The Divination and Magic of the Hazel

American Hazel Harvest

Given everything above: the ecology, food uses, and mythology surrounding hazel, I’d like to propose the following three divination and magical uses for American Hazel.

Wisdom.  While the mythology surrounding wisdom and creative inspiration comes from the British Isles, I think that mythology is strong for those of us practicing druidry in the US today.  Thus, the American hazel is associated with Wisdom and knowledge, just as the British counterpart.

Creative Inspiration and the flow of Awen. Flowing inspiration of all kinds comes from working with the Hazel tree.  Be inspired by the joy and connection this tree offers.  Eat of the hazelnuts and find your inspiration!  Bring hazel into your life through the crafting of wands, amulets, and more to encourage that flow.

Renewable tools.  Hazel offers many tools and gifts for those seeking a sustainable lifestyle and to transition to more sustainable practices.  Thus, Hazel offers the knowledge and uses of its many tools and the idea of sharing these practices widely.  Hazel offers much hope for us to think about how to transition from mono-crop agriculture that is destroying the land to instead, work with the energy of the hazel, a tree that can be infinitely renewable and incredibly generous.

Friends, readers, I would love to hear your experiences with the Hazels where you live!  What have you experienced or discovered about them?