The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

A Druid’s Primer on Land Healing: A Healing Grove of Renewal June 30, 2019

Reishi growing from a stump!

Reishi growing from a stump in my sacred forest

Many years ago, I shared the story of the “mystery of the stumps“, which was my path into druidry. I grew up spending all my days in a forest that was rich, full, and bountiful.  When I was 14, that forest was logged.  My heart broke, and afterward, I tried to enter the forest but it was horrible: downed trees everywhere, so much damage, so many friends that had been cut and taken away.  I thought the forest would never heal.  I withdrew not only from nature, but from my spirit and creative gifts, and spent a time in numbness and mourning–a period that lasted almost 10 years. I didn’t return to the forest till I was 24.  When I finally went back in, so much had changed–the land was regrowing.  Large thickets of birch, blackberry, and cherries were everywhere, springing up to regenerate the land. It was then that I discovered the Reishi mushrooms on the stumps of the hemlock trees, a testament to the true healing power of nature.  Not only had the forest regrown–but it had produced some of the most potent natural medicine on the planet for humanity.

 

I retell this story today because I think its important to realize how much time it takes nature to heal.  Nature works on “slow time“–seasons upon seasons, cycles upon cycles, each year passing where nature, given the opportunity, works towards ecological succession and more complex and interwoven ecosystems.  When I entered the forest just after the logging, the forest was so damaged.  If I had returned even a few weeks later, however, I would have likely started to see the first stirrings of rebirth and renewal.  Where the forest canopy broke, new plants and trees could spring forth.  The seeds and seedlings were already there, waiting for their opportunity to heal. Every year after, more healing and growth takes place.  Slow, but steady is natures healing pace.

 

Just as nature uses time to heal, so too, can we use ritual and sacred space over a long period of time to help enact nature’s healing. Today’s post explores this idea through the development of a “grove of renewal” that works with time and the seasons and focuses on both inner and outer magical practices and techniques for healing. Using this approach, we might see the druid and the living earth walking hand-in-hand to enact healing upon the land. As nature heals through the seasons, we, too might use this same principle for land healing.

 

(I will also note that this is a post in my land healing series, which is now sprawling over several years with many posts!  For other posts in the series, you can see A Druid’s Primer on Land healing I, II, III, IV, V, VI, VII, VIII, IX, as well as rituals and more rituals, and finally, refugia and permaculture as physical land healing practices. Those aren’t required reading for this post, but certainly offer many different perspectives on land healing: what it is, different approaches, and different ways we might work with it.)

 

Slow time, Slow Ritual, and Nature’s Healing

Part of the challenge we have in the ecological reality of the 21st century is time.  Our culture moves very quickly, with cycles of consumption and production intense and overwhelming.  Everything is too fast, as I shared in my earlier series on “slowing down the druid way.” Fast food, fast lives, fast jobs, fast relationships; everything moves so quickly. Sometimes, we unfortunately try to apply this same thing to our spirituality and expectations.  One-off rituals or false starts, rather than sustained practices. The speed of the 21st century doesn’t just influence us: it also means that nature is being consumed/destroyed/damaged much faster than she can heal.   Part of the challenge, too, is that the earth takes time for damage to show: melting ice caps and glaciers aren’t responding to today: they are responding to previous years, and we won’t see the full effects of today’s carbon emissions for some time.

 

But nature’s own powerful lesson resonates deeply here:  with healing, time moves differently. This is true of land healing as much as it is true of our own heart healing.  One way nature heals is through a process called ecological succession. Ecological succession, from a mowed lawn to a pinnacle oak-hickory forest (which is the final ecosystem where I live) takes about 250 years.  That is, if lived in my region, and you stopped mowing your lawn today and did nothing else, in about 250 years you’d have a mature oak-hickory forest. Or, maybe you could speed that up to 75 years if you planted all the oaks and hickories in your front lawn (and again, stopped mowing)!  This same lesson applies to us, as we are part of nature: time heals all wounds in ways nothing else will. Time is the ultimate healer.

 

Most of the time when we think of ritual, we think of a single event, a sacred moment in time. We do a ritual, it is good, the energy radiates outward.  This is also true of a lot of land healing: we do a ritual to heal the land, and hope it has some effect.  However, this isn’t the only approach. I’ve been developing a technique that I call the “Grove of Renewal” that uses permaculture design, more than traditional ritual, and works with nature’s ultimate healer: time.  So, rather than thinking about land healing as a ritual or series of actions, I’m thinking about it as a permaculture designer: cultivating a space for healing as an “extended” ritual over time. By focusing efforts on a small space, that healing energy can radiate outward to the broader landscape for the benefit of all.

A safe space for all life

A safe space for all life

 

The “Grove of Renewal” approach focuses on one small space.  By focusing our energies on this one space, we can help this space heal in a powerful way.  Each day and cycle that goes by, more healing happens both physically and energetically. At some point, your grove of renewal is a healed and healthy space, so much so that you can now direct that healing energy outward in a much broader way. Its important to note that this is slow magic, very slow magic. It unfolds over a period of years, and thus, requires patience, peace, and connection.  You are building a relationship with a piece of land as a healer, observing and interacting, and doing regular work. You are on nature’s time.

 

So let’s look at how you might create your own “Grove of Renewal”!  First I’ll explain the basic steps and then I’ll share my own example so you can see how one of these might work in action.

 

Step 1: Choosing Your “Grove of Renewal” Space.

 

For your grove of renewal, you’ll want to choose a small physical space to help heal. Perhaps it’s a segment of lawn you want to convert to a native plant garden and butterfly sanctuary, perhaps it’s a strip of land behind an alley nobody cares about. Perhaps its a new piece of land you just moved to, and you can now tend. Wherever it is, you can make this place a center of land healing, your own “grove of renewal.”

 

On the physical level, this should be a space where physical land healing can happen.  That is, it should be a space that is protected in some way (in the sense that someone else isn’t going to come and mow down all of your efforts). It should also be a space that you have direct and regular access to, the easier, the better.

 

On the metaphysical level, you also need the “go ahead” from spirit–that you are working in accordance to the spirits of the land and their wisdom.  Thus, you might be directed towards a particular place where spirit wants this grove of renewal to happen.  Use outer and inner listening techniques and make sure you are aligned with the land itself.

 

Selection is so critical, as you will be working this space extensively over a long period of time. Take as much time as you need for this step–remember, this is slow healing, slow time.  Make offerings, visit a number of times, and allow yourself to resonate with the space.  In permaculture design, a year and a day is not unreasonable, and is a generally accepted permaculture design techniques for observation and interaction. That’s the kind of slow time I’m talking about here.  When you are certain it is the right place, move on to step two.

 

Step 2: Create your plan.

Because your grove of renewal will function as a shrine for physical and energetic land healing, you want to consider what kinds of things would work best with that intention and any other specific intentions you may have.

 

On the physical level: Create a plan for the plant life and animal/insect/bird/reptile/amphibian life that you want to invite to the space.  If you are working from scratch, you might be able to carefully design it.  If there is already life there, you will want to work with it and tend it. Learn what kinds of plants are native to the area, what kinds of plants support diversity, and build diversity in. Learn what used to grow there, and think about how you can help restore it to a healthy ecosystem. You might combine this with other physical land healing techniques, like the refugia garden.

 

In order to do this work on the physical level, you will need to carefully observe and interact with the space over a period of time . Think about the space you have already (wind, light, soil, water, potential pollutants) and how you might intervene.  Consider what you want the final result to be in 10 or 50 years: a forest environment, a wetland, a meadow with wildflowers, etc.  Consider what plants may grow there that are rare and endangered. Consider what insect life and wildlife that may need a space to live.  Look at what may already be growing there–what will you do with what is there?  Will you remove it and plant natives? Will you work with what is growing?  These are important decisions!

 

Larger Spiral Garden Design Inspired by the Three Druid Elements

Larger Spiral Garden Design Inspired by the Three Druid Elements

On the spiritual level. Since this is also a ritual space, you may also want to mark it ritually in some way. Thus, sacred objects can be included in the plan, but should be naturally-based and locally sourced.  You might create a stone altar, stone cairn, use statuary, decorate the space with found natural objects (shells, bones, stones, etc), hang a flag, etc.  I like to decorate my shrines based on what I can find locally and in the immediate area.

 

Putting it all together. Once you have the pieces in place, create a plan: what do you need to do first? Second? Third? Realize also that the best laid plans can be changed, so also be ready to adapt as necessary.  Nature isn’t going anywhere!

 

 

Step 3: Create the Space, focusing on inner and outer work.

Creating the space itself should be a ritual activity, working on both the inner and outer planes.  I suggest timing your beginning of the work to one of the eight festivals in the druid’s wheel of the year.  When you are ready to begin, take your first step and start the work. You are working both on the physical and the level of spirit.

Spiritual work.  I usually start with the spiritual work.  One of the things I’ve done to help further this work is to create a permanent sacred space.  I do this similar to creating an open grove (or open circle, like the kind you’d use for magical work or celebratory work), but creating it as a sacred space with a particular intention: healing.  Additionally, I strongly recommend putting up energetic/magical protections around the space and renewing these regularly.

Other spiritual work may also unfold, such as creating a shrine or other permanent spiritual focus for the space.

Physical work.  Physical regeneration of land usually involves building soil fertility, planting trees or other plants, and doing any other clean up that is needed.  This work takes muscle, time, and regular tending.  See this work not as a moment in time, but as a process that unfolds (much like growing a vegetable garden–it takes a plan, seed starting, planting out, tending/weeding, and harvesting, all before you begin the cycle again!)

 

Step 4: Visit your space regularly and let it flourish.

After your initial work and once you have things in place (which may take you some time), it is time to let nature do its own healing.  Visit your space often as it grows and heals, pay attention to the ways that the energies of that space may change.  Pay attention to these changes on both an inner and outer way:

  • What is growing there that you haven’t seen before?  Can you identify it?
  • If you planted anything, how are the plants growing?
  • Observe life: insects, birds, animals, etc.  Do you see anything new?
  • How does the space change in different seasons?
  • Energetically, do you sense any shifts? If so, what are they?
  • How do you feel when you are in the space?
  • What messages from spirit might you be experiencing?

This step requires us to be very intuitive.  You come and visit as you feel led to do so. I suggest, at minimum, visit at least once each quarter of the year (for example, at the spring equinox, summer solstice, fall equinox, and winter solstice).  You don’t have to be visiting every day (although you certainly can).  In my own experience, its almost better to let nature work on her own for a time and then return.

 

Another thing sometimes happens: nature tells you to leave the space alone for a while.  The space needs its own energy and time, and you may be asked to let a year or more pass before you are asked to return.  Honor any requests made to you on the part of spirit.

 

Step 5: When the space is healed, radiate that healing outward.

At some point, your space will have a very positive energy, a sense of peace and quietude that only healed spaces can have.  This may take place across a single season or series of seasons.  Or it may be a very long process, depending on the healing that you are working to enact.  You’ll know when the time is right; this space will be bursting with energy and you will feel it start to flow outward.  At this point, you can do a “radiance” ritual, envisioning the sun and earth’s energy and radiating it outward.  This ritual can be as simple as meditating on the energy in the space and encouraging the excess to flow outward into the landscape and to places where it is needed.  Again, working intuitively here, with spirit, can be helpful.

 

Spirals of energy

Spirals of energy

Example: A Woodland Grove of Renewal

For the last two and a half years, I’ve been working to convert a burn pile on the edge of a forest on my own property into a Grove of Renewal.  This wasn’t the first space I’ve tended in such a way, but it certainly is my most intentional of spaces.  My first step was identifying the space: I was starting a fire one day and looking for some extra kindling.  I wandered into a section of the property I hadn’t really explored before. Suddenly, I saw this beautiful circle of stones surrounding a stump–it was calling to me, almost radiating light in my direction. As I got closer, I realized, sadly, that these stones had been used as a burn pile, and had half-burned plastics, lightbulbs, wires, hairspray bottles, and much more all over them (there were many such burn piles on my land when I arrived here).  My first task was to sit with the space for several sessions quietly, meditating on the energy of the space.  In one such session, I brought my drum and drummed a bit, but otherwise, simply listened and held space.  This lasted some months, through the fall, winter, and into the spring.

 

Once I felt the impetus to proceed, I setup a small altar nearby and then cleaned up the space, which had many years of garbage and debris from burn piles.  I chose to start this work at Beltane and conclude it by the Summer Solstice. I recycled what I could and removed what I could not. At the summer solstice, I also stood a large stone upright to bring light and healing energy into the space. I brought in additional materials to help the soil heal from the toxic ashes; leaves I had been composting from another part of the property and some aged manure to increase the soil fertility.  I was planning on adding plants, and I wanted them to have good and fertile soil.  Since this was a woodland environment with already mature tree cover (oak and hickory, yay!), the following season, I decided to populate the shrine with some of the rare woodland species that have been disappearing from the landscape.  Here in the Appalachian mountains, we have many such species under dures due to overharvesting including three I selected for the shrine: black cohosh, ginseng, and goldenseal.  I planted these around the shrine and tended them until they were well established (and I’m still in the process of tending them and adding additional plants).

 

Now, I am in the process of creating a small pathway into the shrine and going through that section of the woods–with the idea that the rest of the woods is sacred, and this path is the only path that should ever be walked by human visitors.  That will further protect my rare woodland species.  I have already created a small pathway into the shrine, planting solomon’s seal (another native woodland medicinal) at the entrance. While this was ongoing, I am continuing to do regular ritual with the space, helping clear it energetically of the “burn pile” energy and bringing it into a more positive place.  I’m also just visiting the space from time to time, saying “hello” and seeing what is going on. Regularly, at the new moon, I work with the space, usually doing some flute or drumming. Since establishing this space, I have a pileated woodpecker pair who have moved into this patch of forest and is now nesting nearby.  I also regularly see Jays, Sparrows, and many others!

 

Hemlocks in a quiet grove

Hemlocks in a quiet grove

It still has a lot of time before the energy builds enough to radiate outward and send the flow of healing energy back to the land, but I know it will.  At that time, I will work to create a flow of healing energy from that space outward into the surrounding environment (which in the vicinity, includes strip mining, coal mining, and factory farms).

 

Concluding thoughts

The “Grove of Renewal” is a simple yet profound technique to help you establish a space for healing energy: both for an immediate ecosystem in need of healing, but also, as a way to engage in land healing energetically in the broader landscape.  I think this is exactly the kind of work that druids can do who want to “give back” in some way.  Your “Grove of Renewal” is likely to look very different than my own, but any space can be brought back physically and energetically to a place of healing, light, and life. And certainly, this is work worth doing.

 

Working Deeply with Water: A River Healing Ritual April 14, 2019

A healthy stream

A healthy stream

One of the incredible things about the hydrologic (water) cycle on our great planet is how connected these cycles are and how a single drop of water may continually travel the globe over a period of time. The waters that rain down upon me here in Western PA likely came after being evaporated from the Pacific Ocean and making their way in gas form across the North American continent.  From the clouds, they solidfy and rain down, slowly moving down our mountain property to the stream that sits at the bottom of our property: Penn Run.  Penn Run leads into Two Lick Creek, which runs into Blacklick creek, which runs into the Conemaugh River.  The Conemaugh becomes the Kiskiminetas, which runs into the Allegheny, which meets the Monongahela in Pittsburgh and becomes the Ohio. After passing cities such as Cincinnati and Louisville, it merges with the Mississippi on the border of Kentucky and Missouri.  From there, the Mississippi makes its way south to New Orleans and into the Gulf of Mexico. There, the water joins the Atlantic, likely evaporating again and raining somewhere on Europe or Asia and eventually making its way back to the Pacific Ocean.  And thus, the cycle continues–from the single drop of rain that lands on my land here, the waters of the world are endlessly such cycled.  Thus, any water you interact with has no specific “home” but rather, continues to travel the globe, maybe being locked up in ice for a few millenia or being in an aquifer for a while, but eventually beginning the travels once more.

It’s a useful exercise to map out what I just did above, so that you understand where water that you interact with locally is part of this great cycle.  The rivers are like veins, the earth the body, and these veins provide life to our great earth mother, literally, bringing her life.  aters throughout the world are challenged: pollution, plastics and microplastics, draining of aquifers, damming of rivers, and other major issues can be found thrhought the world: rather than being pure and offering life, sometimes our waters are so sick and damaged that marine life cannot live in our waterways and it is unhealthful to those who live near them. Where I live here in Western PA, a local legacy of mining has made many waters very polluted through Acid Mine Drainage and other historical problems (tanning, logging) and current agricultural runoff. While some rivers, like the Clarion River, have been radically brought back to health thanks to local conservation efforts so many of our small streams and rivers are still very polluted.

 

Given the status of the waters worldwide, I found it important to do rituals and healing water work to let these rivers know that I stood in witness and honor them.  This is good work that any druid or nature-based spiritual practitoner can do.  Regular water work in this way can help us “give back” to this incredible, magical cycle of water that sustains us and offers us life.  In last week’s post, I offered suggestions for how to work deeply with water, to with and build a water shrine full of sacred waters and water gathering experiences. This post offers the perspective of “giving back” and doing deep water healing work. For these experiences, you can use the “coming together” waters as I described last week, or, if you prefer, you can use any water you feel is sacred (rainwater, water from a special sacred spring, and so on).  While you can do this ritual at any time of the year, I find that Spring, when the waters are flowing, is a particularly good time to bring this kind of healing energy back to the land.

 

 

A Water Healing Ritual for Rivers, Lakes, Streams, Springs Oceans, Bays and any other Natural Water Source

This ritual can be done with any water source and is designed to provide energetic healing for the waters.  This ritual draws upon two concepts: the first is that the rivers and bodies of water are just like the blood that flows in our bodies, and hence, it uses a heartbeat metaphor to connect with that life power.  Second, it uses the energetic principle of homeoapthy, the idea that a tiny amount of a healing agent can bring life and vitality to a whole body (in this case, a whole body of water).  This ritual plants the “seed” of that healing through sacred waters.

A healed and restored river (the Clarion!)

A healed and restored river (the Clarion!)

Materials: Sacred Water.  This ritual uses a specially prepared “sacred water” blend;  you have two options for this.  Regardless of what water you use, make sure you boil your water prior to use (you are introducing this sacred water into a new environment, and you don’t want to introduce any pathogens, etc).

  • Option 1: This ritual can use the “coming together waters” from my last post. Otherwise, you will want to get any clean, pure and natural source of water (a local spring, rainwater or snowmelt, etc).  Usually, what I will do is get a bowl of rainwater, add three drops of my “coming together” waters and then boil the whole thing. Then when it cools, I can add this to a vial and to my crane bag for travel to the location.
  • Option 2: Again, take a fresh water source, boil it, and add in healing and blessing herbs.  Any medicinal herbs that fit your purpose can work here, but I especially like home-grown herbs like mint, oregano, thyme, monarda–things that help fight human illness, and thus, metaphorically, offer healing.  A small amount of this is all you need, again, I add this to a vial and to my crane bag.

You can also combine both approaches, or use another of your choosing.  Regardless, you should have this water prepared prior to your ceremony.

 

Other supplies: A drum or shaker is very useful , but if you don’t have one, you can simply use your hands or rocks. You can choose to setup an altar for this ritual on the side of the body of water; if so, you will want representations of the elements and anything else you deem approrpiate.

 

Research: If necessary, write down the flow of the water that you are healing (similar to what I did in the opening of this blog post).  You will be speaking these words as you do your ritual (and if you are blessing the ocean, you might choose to instead explore the currents of the ocean and the places that the water may visit).

 

Choosing Your Location: If you are working with a body of water that flows, I suggest physically journeying to the headwaters of that water source as much as you can.  Rivers flow, and the closer to the source of the river you go, the more of the waterway you can affect.  I also realize that in many cases this is not possible.  If you are going to a source that doesn’t flow (like the ocean) then any sacred spot is appropriate.

 

The Ritual

Altar for water healing

Altar for water healing

Setup. Find a quiet spot along the body of water where you will do your ritual. Setup an atlar from things you brought as well as from things you find; I like to leave a small stone cairn there after the ritual, so I will usually setup an altar in a way where most of it can be left after the ritual concludes.  Place your vial of healing water on the altar.

 

Open a Sacred Space: Open up a sacred space in any manner that you use (I use OBOD or AODA’s grove opening, for example, but you can use anything else.  A typical opening calls in the quarters, declares peace in the quarters, and casts some kind of protective sphere or circle around you for the purpose of the ritual).

 

The Heartbeat. Begin by doing drumming, using a shaker, or, if you don’t have these materials, using two rocks and knocking one against the other.  The idea here is that you want to create a heartbeat.  This is the heartbeat that beats within you, and the one that beats metaphorically within the land itself.  Spend some time connecting with this heartbeat.  It is helping to attune you, as a healing agent, to the water.

 

Adding Healing Waters: Now, take your vial and pour the vial into the waterway.  As you pour, speak words of healing if you feel so led.  Speak also of the journey that this water will take, and all of the different bodes of water that it will reach.

 

Connecting with the Waters: Place your hand in the water after you are done pouring and simply feel the water flowing away from you.  In your mind’s eye, follow that water as it begins healing and bringing vitality into each waterway. Imagine the journey your waters will take and as they reach each new water source, imagine the healing energy infusing in each waterway and the vitality that coems with healing.  Imagine healthy ecosystems, fish, plant life, insect life, and all the things that healthy waterways bring.  Take all the time you need to do this.

 

The Heartbeat.  Again, return to your drum or stones and once again, connect with the heartbeat of the land. Note any changes you feel in the heartbeat of the land and the waters that connect it.

 

Close your space. Close out your sacred space and thank the spirits for their blessings.

 

Group Variant 1: A Ritual in Two Parts

This ritual can be done in two parts, perhaps at two different grove events, or at a weekend ceremony.  First, ask everyone to bring water from a sacred place to the ceremony.  Do a “combining waters” ceremony with the group, similar to what I described in my last post.  For this ceremony, setup a central bowl. Each participant in the group will step forward and speak the name of their sacred water, and offer their sacred water to the bowl.  They can share anything they like about that water.  Once all of the waters have been added, the group can place their hands over the water and bless it, chanting “Awens”, drumming, or doing any kind of energizing blessing.  After the ceremony, the waters can then be put in small glass vials and each participant can take their own “coming together” vial. One of these vials can be saved for water healing work.  See Variant 2 for instructions about how to do this ritual with a group.

Sacred Waters being infused with life

Sacred Waters being infused with life

Group Variant 2: Healing Water Ritual

In this variant, one person prepares the sacred waters, but the group does the blessing.  You can have multiple people doing the “heartbeat” and keep that heartbeat going throughout the ceremony, while others add the water and speak the journey that the waters will take.  You can also add a water blessing for each person who is part of the ritual as a final step.

 

I hope that these rituals will serve you well in your water healing/land healing needs.  I’ve been doing some form of this ritual for many years, and while I can’t stop all of the Acid Mine Drainage (although I certainly lend my efforts and funds in that regard), I do feel that this is something I can do, and the spirits of the waters certainly appriciate it.

 

The Druid’s Garden: Principles of Sacred Gardening March 10, 2019

Part of my own Druid's Garden!

Part of my own Druid’s Garden!

One of the greatest blessings of gardening and growing things is the deep energetic connections that you can develop with plants. When I grow a pepper in my garden, I have developed a relationship with that plant from the time I planted the seed in February, where I tend it and keep it sheltered from the winter weather, to the planting and mulching of that small pepper in late May. This relationship continues as I nurture it into maturity throughout the summer, where flowers and the actual peppers start to emerge. I monitor that pepper plant for insects and disease and do what I can to ensure its success. Finally, I watch the peppers grow large and fat in the heat of the summer. At that point, I have an eight-month relationship with that pepper plant. When I eat the pepper in late August, I know where it came from, and just as importantly, I’ve developed an energetic connection with it. When I save the seed from that pepper for next season, the relationship becomes even stronger. The pepper will not be casually wasted, given how much energy has been put into it. We are connected; that connection is sacred. The connection is rooted in the time, the hard work, and the co-dependence that I create with the plants. This isn’t a lesson that I would have ever understood had I not started growing and preserving some of my own food and in dedicating myself to gardening as a sacred practice. You wouldn’t know the difference between a factory farmed pepper or your home-grown pepper if the factory farmed pepper is all you’ve ever eaten. Someone growing up in a non-industrialized culture from birth would learn to recognize and nurture that sacred connection between the human and the soil, and the codependency that connection provides. However, for people growing up in western industrialized cultures, not only do we not have the connection—we don’t’ even realize one is missing.

 

Whether we are growing in pots on our porch or in a big garden, all gardens offer us opportunity for these connections. It is in these gardens that we can begin to cultivate and to understand the sacred: a sacred awareness of the plants and their cycles; a sacred awareness of the magic of the seed and the soil; and a sacred awareness of our relationship to the growing things, the mystery of life.

And yet, conventional ‘gardening wisdom’ is often full of things that aren’t that healthy for cultivating natural relationships.  I had hoped, a few years ago, to get a Master Gardener certification–once I saw the amount of pesticides and non-organic methods they taught, I went the permaculture design route instead.  I think a lot of the conventional wisdom about gardening, whether its importing non-natural additives, spraying, etc, taks us further from a sacred relationship with the living earth.  Given that, in this post, as I’m excited to start gardening again soon and have been starting many seeds, I wanted to share some ideas and ideas for a true “Druid’s Garden!”

Sacred Gardening: Wheel of Principles

In order to think about sacred gardening, druid gardening, I’ve developed a “wheel of principles” that help me make decisions about my garden. Some of these are rooted in permaculture design, others are more druidical in nature, still others are insights I’ve gained over the years of living and working with this approach.  Think of the wheel of principles like general ideas to think about or guidelines; ways of ensuring a sacred experience while you are starting to tend your plants for the coming year.

 

Working on the Inner and the Outer

Working with Spirit and Matter

Working with Spirit and Matter (an original painting I did a few years back!)

This basic magical principle, derived from hermetic magical practice, is perhaps best epitomized by the magical adage, “As above, so below, as within, so without.” The underling idea here is that what we do on the inner planes (that is, realms of experience beyond the physical), has a direct impact on the physical plane. Similarly, what occurs on the outer planes has an impact on the physical. This also applies to us as people—the inner work we do (reflection, meditation, journeying, ritual) impacts our outer living; and vice versa. In the disenchanted world we live in, the non-physical, spiritual aspects to various activities are simply not considered—gardening is no exception. We’ll be working with this principle in every chapter of this book—it is cornerstone to sacred gardening. 

 

Harmony with nature

Nature provides us an incredible amount of lessons and patterns to work with—by studying nature, we learn all we need to know about how to live regeneratively.  This was the basic practice that allowed permaculture design to develop, and its similarly the basic understanding that drives our actions.  A big part of the challenge with harmony with nature is that a lot of people don’t know how to live harmoniously any longer, and many of the other principles in this chapter and this book give clear guidance in how to do so.

 

The most basic principle to sacred gardening is to create a landscape that is in harmony with nature, rather opposed to it, and to create a landscape that produces yields beyond food for the human being. Yes, you read that might—sacred gardening is about much more than vegetables, and embraces the permaculture ethical principles of earth care, people care, and fair share. This requires us to question everything we know, or think we know about growing plants, to reject the urge to consume, and to throw out a good deal of the “conventional” wisdom that has been ported into our heads in the name of consumerism. This is because most conventional wisdom has a price tag attached, and rarely is anything you purchase to put in your garden from a big box store is healthy to you or to the land.

 

We think of a “yield” from a garden, the amount of vegetables, fruits, and herbs you can harvest is likely the first (and possibly only) thing that comes to mind. But if we are thinking about gardening as a regenerative practice for our lands, earth care also is critical. This means that our yield can also be habitat, nectar, improved soil fertility, improved biodiversity, better water retention, beauty, community, a place for meditation and prayer, and so many other things. In other words, if we extend our idea of what a yield from the garden looks like, then we can yield as much for the land as four ourselves.

 

Parts to the Whole

This principle is derived from permaculture design, and it can be easily illustrated in any forest. Our culture currently encourages metaphors that suggest that things are not related to the other, when in reality, what affects one thing affects many. So this principle asks us to consider how the parts are related to each other and to the whole. This principle suggests that parts work best when they are working together as a system, rather than in isolation.  In specific garden terms, this might be practicing integrated pest management, working to plant guilds and do companion planting, and understand how your garden ties to–and supports–other kinds of life.  Perhaps you grow sunflowers and amaranth and leave them out all winter to provide forage for hungry sparrows!  Gardens shouldn’t be in competition with nature, but rather, support

 

Layered Purposes

Layering garden beds in the fall to build soil

Layering garden beds in the fall to build soil

This principle is also derived from permaculture design.  It suggests that each element can serve multiple purposes. For example, meditation works for calming the mind, focused thought, relaxation, and spiritual development (that’s at least four functions).  My chickens produce eggs, create compost from household and garden waste, provide enjoyment and companionship, and reduce problematic insect populations.  When we engage in sacred action, we can use this principle to help us find activities that allow us to address more than one purpose.

 

Think about what you are planting and its relationship to everything else. Permaculture design asks us to de-compartmentalize our thinking and realize that everything is connected.  Many plants do well with certain companion plants (as epitomized in the book title Carrots Love Tomatoes) but not necessarily with others. Certain herbs and plants, like chives, lavender, nasturtium, and garlic, can ward away pests and critters, eliminating the need for chemical deterrents. A garden hedge of wildflowers that bloom different times can provide beneficial insects homes and food—these insects help keep the pests down in your garden. Even within a home, thinking about these principles can be used to create systems that require little inputs—home aquaponics is a fantastic way to grow tons of fresh vegetables—just feed the fish! Composting not only reduces food waste and what goes into a landfill, it provides incredible finished compost for use in the soil. We see here the idea of both embracing diversity and building an ecosystem and making sure each plant in that ecosystem is chosen carefully to have multiple functions when possible.

 

Embrace Renewables

Stemming from the idea of earth care, one of the major issues we have in industrialized culture is an over-dependence on fossil fuels and other non-renewable sources of energy and goods. The truth is, we have finite resources on this planet; things that are renewable or free (like the sun or wind for energy) are better than those that are not (like coal for energy). This principle is derived from permaculture design, but it also can be found in many other places.

 

Support diversity

This principle asks us to consider diversity in our designs. We might think about this in terms of polycultures rather than monocultures.  A perennial garden is more diverse and resilient—it can handle pests, disease, and drought much better than a monoculture cornfield.

 

Monocultures refer to a single plant (like a field of soybeans) while polycultures refer to many plants sharing the same space. Polycultures are found all throughout nature; monocultures generally are not. Polycultures can work together, where different plants accumulate nutrients (dynamic accumulators), fix nitrogen, provide forage and nectar for insects, provide food for the gardener, and so on. Monocultures do not regenerate the soil, they do not provide a healthy or balanced ecosystem, and they encourage explosions of certain kinds of pest populations due to the concentration of many of the same plant in an area. The largest monocrop grown in the USA is the lawn; but many other monocrops are also present (wheat, corn, soy, etc). Mimicking nature and using nature as our guide, we can shift from cultivating monocrops to polycultures.

 

Perennials always come back!

Perennials always come back!

Along with this, we might carefully consider what that we plant and those plants’ relationship with the land. Annual agriculture (that is, your typical plants like tomatoes, corn, zucchini, beans, and so on) require the yearly work of bed prep, weeding, sowing, seed starting, and harvesting—this disrupts soil ecology and causes extra work. Shifting to use at least some perennials in your growing means that the plant is planted once—and only once—and then the soil is not disrupted again and the plant can grow and be abundant. Most of our most balanced ecosystems occurring in nature have more perennials or self-sowing annuals than the tender annuals we typically use as food crops. Entire books are written on this subject (see resources, Appendix A), so I won’t go into too much depth here. But if we are thinking about building an ecosystem, we should consider the role of our perennial crops—herbs, nuts, fruits, berries—in that garden.

 

Reflect and Revise

Reflective activity, when we simply stop what we are doing and carefully think and meditate on our actions, is a cornerstone of sacred action and its used in nature-based spiritual practices as well as permaculture. Quite contemplation (through discursive meditation, discussed in Exercise 1 below, or simply sitting quietly and pondering), is critical for this kind of work. Revise, here, suggests that if we spend time periodically really thinking through and reflecting upon what we are doing, new insights may arise that we will be able to employ in our sacred action.  Revise here also implies that not being too committed to any particular approach is good—revision is a process where we shape and hone earlier ideas into something better. Sometimes, it takes us working through a project or meaningful change partway before we see a better way we can do something.

 

A sacred, sustainable garden is not a fast process. The soil takes years to establish, the seeds take time to grow, perennials, trees and shrubs take time to bear fruit, compost takes time to make, all these stress time and patience. Just as importantly, we have to grow our knowledge to really achieve the kind of relationship with the land that we want to have. The idea that we’ll have a perfect garden in one season is simply not realistic. Like the tree that takes years to bear fruit, we must also realize that gardening, like other forms of growth, takes patience and time. Even growing sprouts on your counter, which is about the easiest way of growing anything, requires patience and time (in days, rather than weeks, months, or years). Understand that sacred gardening is a learning process and the best way to learn is to constantly educate yourself.  Take classes, help friends, visit farms, read books, watch videos—anything that will give you new perspectives on growing food. You can see a complete list of books to get you started in the appendix.

 

Reclaim Waste

Excellent compost bins! Bins in various stages

Excellent compost bins!

This is another principle derived from permaculture design. Waste is a resource that has not been given a proper place—we can think about “waste” in new ways. Human waste and urine, for example, can safely be used as a fertilizer under certain conditions.  Producing no waste goes far beyond recycling!

 

When it comes to growing things, we want to make sure that everything that we grow does not go to waste and whatever nutrients are in the soil go back if at all possible. I am always saddened when I go out for bags of leaves in the fall and find whole bags of plants ripped up from someone’s garden in the brown “compost” bags they place on the curb. After spending a whole season with the plants, my neighbors would rather send them “away” than make a compost pile and add those nutrients back into the soil. These same people then go to the store and buy bags of compost and fertilizer (again, demonstrating the consumer mindset of consumeà throw awayàconsumeà throw away). I think this practice demonstrates how little modern people really understand about growing our food from a permaculture-informed and ethical perspective.

 

Consider any waste streams that can be integrated into a gardening system, like composting. Even for those growing food inside their homes, a worm composting system combined with container gardens can make use and re-use of many nutrients. For those on the more radical side, humanure (that is, composting your own waste) is always an option! Even when I’m growing sprouts on my counter, I save the water from rinsing to water my other house plants—again, turning “waste” water into something needed.

 

 

Spiraling Changes

Strawberry Spiral - Freshly Planted

Strawberry Spiral – Freshly Planted

Rather than starting big and going all out, we create small, slow solutions that allow us to build upon success slowly from within. You might think about your own path as that of spiraling slowly up a mountain. You don’t climb a mountain all at once and you certainly don’t do it without preparation, ongoing evaluation, and occasional breaks. Unexpected issues—and opportunities—can arise as part of the climb.  With each step you get further along and deeper into the practice. The other way of climbing is kind of moving along, bit by bit, and then suddenly looking out and realizing you are way higher than you thought! Shifting to regenerative practices are really no different: when we begin the ascent, we have a lot of energy and enthusiasm, but we also have to take our time and make sure what we are enacting is permanent and self-sustaining or our efforts are in vain. Or, we might find that in our many daily meanderings, we are doing more than we realize. Both are valuable insights!

 

One of the biggest mistakes that new and enthusiastic gardeners and sacred activists do is to go crazy, convert a huge portion of their land to various gardens in one or two seasons, and then be overwhelmed with the maintenance of those gardens. This is exactly what happened to me on my homestead—within three years, I had all but eliminated an acre of lawn and replaced it with perennials, an annual vegetable garden, herb gardens, fruit trees, and more. And while it was incredible and diverse and all of the things I’m writing about in this section—it was also way too much for me to manage. This example nicely illustrates the concept of spiraling changes: start small, work slow, and allow things to naturally unfold. See how it is managing a small garden (maybe 2 4×10’ beds) and build accordingly. Consider perennials for less intensive management over time as well.

 

Living in Gratitude

Gratitude is something missing from our everyday lives in industrialized culture, and bringing gratitude back into our actions is useful in all cases, and certainly, in a garden.  Gratitude practices for me include developing shrines to honor nature and her spirits, making regular offerings, respecting the plants and life itself with respectful planting, harvesting, and so on.

 

These are some–of many principles–that I try to live and grow by with my own relationship to the living earth.  I hope you find something in here worth taking with you–and gardening with this year!  I’d love to hear from you on other principles for sacred gardening that you use!

 

Druidry for the 21st Century: Druidry in the Anthropocene February 17, 2019

Druidry is rooted in relationship and connection with the living earth: the physical landscape and all her plants and creatures, the spirits of nature, the allies of hoof and claw, fin and feather. The land and her spirits are our primary allies and energies with which we work as druids. The question I keep coming back to is this: how do I practice a nature-centered path in a time when nature–those of the hooves, fins, feathers, and claws–are going extinct and dying all around me? How do I practice druidry when everything that I hold sacred and love  is under severe threat, and when it is likely that in my lifetime, I will witness severe ecological collapse in multiple ecosystems.  How do I practice druidry with my “eyes open” to all of this, and honor nature in this great extinction event, and still say sane? How do I do this “druid” thing, given these challenges?

 

A less disruptive path to help preserve an ecosystem

A less disruptive path to help preserve an ecosystem

Druidry in the 21st century is a complex topic, and I’ve been trying to work my way into it in different ways on this blog. I started this by thinking about how druidry offers coping mechanisms for those of us faced with the many challenges of our age: that is druidry offers refuge in dark times. I think it’s critically important to acknowledge that first and foremost, we need self care to do it well.  While all humans need self care in these dark times, our spiritual relationship with nature requires it. I followed this up with a post about the future of human civilization (Druidry for the 21st century) and made the argument that one way druidry may serve the future is through developing and providing paradigms and mindset shifts.  The idea that druidry is the seed of something different; that druidry offers us new paradigms and hope; paradigms to replace the thought processes and civic ideals currently driving post-industrial civilization to the brink of global collapse.  These are two useful responses, but they certainly aren’t the end of this conversation–not by a long shot.  So today’s question is a serious one: What can druids do about what is happening to all of nature now and what will continue to happen in the foreseeable future?

 

Today, then, I’m going to talk about death.  I’m going to talk about nature and relationship, and I’m going to talk about extinction. Maybe you want to stop reading at the words “death” and “extinction”; these are things we don’t talk about.  These are things our media refuses to cover. These are things overwhelming to even well meaning people, people who love the land, people like you and me. These are things that bring tears to my eyes when I read them or think about them.  But it is necessary that we honor and acknowledge those parts of nature that are no longer with us; that are dying and may never return because of human indulgence. To avert the eyes is essentially allowing a loved one to suffer alone.  If your grandmother were dying in a hospital, would you ignore her, or would you go visit her? (For more on my idea of “palliative care” and why witnessing is so important, see here and here).  If your sacred companion on the druid path–nature–is suffering and dying, can you really pretend everything is ok? I don’t think I can just go into my woods and do some woo-woo and get healed by nature and call that druidry.  Druidry is not a one-sided relationship.  If we want to gain our strength, wisdom, peace, and healing from nature, we must also offer something in return. I believe that now–in the 21st century, in the Anthropocene, nature needs us just as much as we need her.

 

The Hard Stuff

So let’s start with the hard stuff. Scientists are clear that the world’s sixth extinction-level event is underway. “Biological annihilation” is the phrase used to describe what is happening–since 1970, at least half of the world’s animals are gone. That means that we had twice as many animals living on this planet in 1970 than we do today. This isn’t some far-off future prediction. It has already happened. It is continuing to happen as you read this. It has happened in the time that you have been present on this earth. Here’s a list of the “recently extinct” species–those who have gone extinct primarily since industrialization. There are many more who are not on this list because they weren’t discovered or documented before going extinct. A 2017 study, examined 27,600 land species and found that all species were showing huge amounts of population loss, even among species of the “lowest concern” with regards to the International Union for the Conservation of Nature’s guidelines (which sets guidelines for endangered species).  This study suggests that 80% the traditional territories of land mammals have been eradicated, making way for cities, people and shopping malls–this is the “biological annihilation” that they speak of.  The study also indicates that this trend will likely increase in the next two decades with the rise in population and continued rising demands on the earth. Another piece of this comes from the work of Bernie Krause, who wrote The Great Animal Orchestra (which I discussed a few years ago on this blog).  Krause’s work focused on recording nature sounds, and he demonstrates that the sounds of nature are simply vanishing, along with the life and species.  These issues are also not limited to vertebrate species–another study, released in October, showed a 75% decline in insects in protected ecological areas in Germany.  The problem isn’t that change is happening; the problem is that it is happening so quickly that natural evolutionary processes (processes that allow species migrations and adaptations) cannot occur.  And so, how do we honor those animals, plants, insects, trees, amphibians, reptiles and so forth that have passed, many unnoticed?

 

One more piece here, that I think is critical to consider. All ecosystems have what is called a “carrying capacity.” That is, given the resources available (sunlight, soil, plant matter, water, weather, etc) the land can reasonably sustain so many lives of different kinds: so much insect life, so much plant life, so much animal life, so much human life.  Ecological collapse refers to when an ecosystem suffers a drastically reduced carrying capacity–that is, the ecosystem can no longer support the life it used to because of one or more serious factors.  These factors are usually compounded and may include the loss of a keystone species, general pollution or degradation, deforestation, ocean acidification, over-hunting, you name it.  Its like a domino effect–sometimes, all it takes is one core species to go.  Climate scientists call this the tipping point–think of it like a chair.  The chair is being held at 45 degrees, and just a fraction more, and it will crash.  It is almost certain that we are heading into a nose dive of ecological collapse.  Ecological collapse doesn’t just affect all of nature–it affects humans too.  So while we should care about even one life, a single species, we also need to be concerned deeply for all life.  This will happen in our lives–how do we spiritually prepare to support nature when it does?

 

Now, put this in context. While we practice druidry, while we enjoy nature’s benefits and her healing, this is happening. When we are honoring nature, celebrating the wheel of the seasons, this is happening. Its happening in every moment of every day. This is part of our reality, as nature-honoring people.  Given that this is the reality, responding to this should also be part of our druid practice.

 

Exoteric / Outer Works: Refugia

A safe space for all life

A safe space for all life

Druidry is about nature and relationship.  Its about your relationship with nature both exoterically (that is, in the material world) and esoterically (that is, in the world of spirit).  In the case of this information, I think it’s really important that we develop a range of responses, both esoteric and exoteric.  In terms of the outer world, I’ve long advocated on this blog a very wide variety of things that can aid the land in healing, regeneration, and growth.  I think that each of us can do something, and that something varies based on our life circumstances.  All of us can attend to our ecological footprint, consumption behaviors, transit, energy use, and all of the usual things.  I think that’s part of just being a druid–living your practice.

 

To be more specific to the material above, however, I’ll share what I consider to be my key method for responding this kind of extinction level event: building refugia. Refugia is a concept discussed by E. C Pielou in After the Ice Age: The Return of Life to Glaciated North America. In a nutshell, refugia (also called “fuges”) are small pockets of life that were sheltered from broader changes that destroyed most habitats. Pielou describes specific isolated pockets of life that survived as a sheltered spot, a microclimate, a high point, and so forth, while the rest of the land was covered in ice. When the glaciers receded and left a bare landscape devoid of topsoil or life, it was these refugia that allowed life to spread outward again, repopulating areas in North America stripped bare by glaciers. Of course, Refugia aren’t limited to North America–they are a worldwide phenomenon, and even our human ancestors, at various points in our history, have used them to survive challenging environmental conditions. In the 21st century, in the time of human-dominated land use, things are not as different as you might think from our glaciated pre-history. For one, the loss of biodiversity and essentially inhospitable landscape can be found in the 40,000,000 acres of lawns currently in cultivation in the US or the 914,527,657 acres of conventional farmland in the US. Many areas that aren’t lawns or farmlands are subject to other kinds of stresses that create inhospitable lands: pollution, resource extraction, deforestation, and so on.  Refugia allow us to create small pockets of biodiversity–which is going to really, really matter in the next 20-30 years.

 

Refugia are all about individual action.  While no average person has control over what much of what is happening in the world around us, even in the landscape around us locally, we can create refuges for life. Refugia are small spaces of intense biodiversity, critically important during this time of mass extinction and habitat loss. Cultivating refugia allows us to put more of the building blocks back into nature’s hands for the long-term healing of our lands. That is, refugia is that they are little arks of life, that is, little places where biodiversity and life can spring forth once again. A network of refugia created by 21st century druids may be the difference between extinction and thriving for many diverse species.  What you do can make an incredible difference–it could save a species.  I have written more about how to create a refugia garden here and here!

 

Esoteric / Inner Works: Honoring the Fallen through Ritual, Shrine, and Sound

Given the state of nature and that we practice a nature-oriented spiritual practice, I think it is necessary to directly honor the massive loss of such life through rituals, shrines, moments of silence, psychopomp work, and other practices.  I would argue that this work should be a regular part of our practices as druids. I’m going to share two ideas here, and next week, I offer a larger set of suggestions on psycopomp work for the animals and the land.

 

Ringing the Bell/Sounding the Bowl

After reading the Great Animal Orchestra, I thought it would be very appropriate to honor the loss of life through sound.  Since we are missing the sounds of that life, and the world is growing silent (or replaced by human sounds), I wanted to create space in my rituals to honor the loss of life.  There are lots of ways you might do this, here is mine:

 

A simple indoor altar with singing bowl

A simple indoor altar with singing bowl

Anytime I open a sacred grove to do ritual, I have begun with a simple sound ritual to honor the life that has passed.  I have a small singing bowl, and I go to each of the quarters and ring the bell in each direction.  Sometimes I do this silently, and sometimes I say some simple words, like “honoring those who have passed on in the east.”  I allow the bowl to resonate until it is completely quiet again, and then move on to the next direction.  I’ve found for typical OBOD or AODA grove openings, this is best done just after declaring peace in the quarters.

 

You don’t have to do this in ritual; you can do it anytime.  I like doing it in ritual because it is in ritual that I’m drawing upon the land and her energies, and I want to honor and acknowledge the suffering of the land before I ask for anything else (that’s why I do it early in the ritual rather than after I’ve called the quarters and established the space).

 

Honoring the Fallen Shrine

I also maintain two shrines–an indoor shrine and an outdoor shrine–to honor the many lives that have passed.  I often will do my sound ritual above and leave small offerings (like my offering blend).  These shrines are simple–a pile of stones outside on a stump, I add bones and other things as I find them on my walks.  Indoors, I have smudges I make special for this shrine, usually of rosemary (for remembrance), bay laurel (for passage), white cedar (for eternal life), and white pine (for peace) and I burn these regularly.  I sometimes print out pictures of animals or other species, and add other things of significance.  Like most things, it is the intention of this shrine that is critical.

 

Council of All Beings and Other Rituals

At least once a year, if not more frequently, I also like to engage in ritual (group or solo) to directly honor and support the land.  One of my favorite things to do with this comes from the work of Joanna Macy (who has many great ideas for group rituals and group healing and processing of what is happening now).  She has a ritual called the Council of All Beings (the link will take you directly to the ritual).  I like this ritual because it allows us to give voice to those who do not normally have it, and it helps all participants get into a frame of mine that acknowledges and honors other life’s suffering. I think its important to engage with this not only for ourselves, but with others–talking about it, sharing what we do, and working on doing some things together.

 

I also think that general land healing and blessing ceremonies are useful and important to do regularly and help energetically support the land and her spirits during this time. I wrote a series on land healing; this final post links to all others.

 

There’s so much more to write and say here, but alas, I think this post is long enough.  Dear readers, I hope you will share some of your own thoughts–how do you answer the many questions I’ve posed in this post?  I would love to hear your ideas and stories.

 

A Seed Starting Ritual for Nourishment, Connection, and Relationship February 10, 2019

All of the potential and possibility of the world is present in a single seed.  That seed has the ability to grow, to flourish, to produce fruit and flowers, to offer nutrition, magic, and strength.  Seed starting offers us a chance to connect deeply with the seeds we plant, and to , from the very beginning, establish and maintain sacred relationships with our plant allies. Seed starting is a truely magical druidic practice, and in today’s post, I want to talk a bit about the magic of seed staring and share a simple ritual that you can do to bless your seeds as you plant them. Some of my earlier posts on seed starting can be found here (a general philosophy of seeds from a druidic perspective) and here (recycled materials for seed starting).

 

Seeds coming up!

Seeds coming up!

One of the most important parts of a druid practice, in my opinion, is integrating sacred activities into everyday life. I think working to live our regular lives in a sacred manner is one of the ways we can stay balanced, happy, and connected in an otherwise unbalanced world.  But I also think that this is part of what living druidry is all about–finding sacred moments, sharing them, understanding that each moment can have its own kind of sacredness. This is important in each aspect of our lives, but certainly, in activities that tie us directly to other kinds of life and allow us to interact with other cycles of life.  To me, there is nothing more sacred than starting seeds. And while this may be considered a “mundane” activity to some, to me, it is an incredibly sacred one. Because the seeds we will start are such a blessing to so many, and are part of the sacred cycle of nature, I think its critical to honor them and support them on the journey that they will take from seed to harvest.

 

Connection, Nourishment, and Relationships: What Seeds Offer

This is the time of year for starting seeds. Right now, we are just over 14 weeks out from our last frost date, and the first of our seeds are being started this upcoming week on the full moon, these include our greenhouse seeds (kale, lettuce, spinach, arugula), our alliums, and some slow-growing herbs (rosemary, lavender, white sage). These seeds will feed us, nourish us, and in the case of the white sage, rosemary, and lavender, also be used for sacred offering blends, smudge stick making, rituals here on our land, and other sacred activities surrounding our druid practices.

 

Last year, the white sage and lavender we grew from seed ended up being shared with members of the grove and other friends, mostly in the form of incenses and smudges.  It continues to be offered in our rituals, both individual and grove.  Last year, the vegetables we grew ended up with over 10 families, as well as in our bellies and the bellies of our animals here on the land. So part of the magic of starting these particular seeds is the magic of community, togetherness, and sharing.  I think that happens a lot when we grow things–we end up sharing the abundance.  The plants give and give to us, and it is only right that we give back to them.  One of the ways we can give back is do rituals that offer them the same thing they offer us: physical nourishment and metaphysical energy.

 

Alium going to seed, Summer 2013

Allium going to seed, Summer 2013

 

But there’s another piece of this too–seed starting is about relationships: establishing relationship with new lines of seeds, or, maintaining relationships with saved seed over a period of time.  Some of these seeds we are starting this week are brand new to me and have entered my life for the first time.  That is, we purchased them from organic seed companies or small sellers. These seeds should be welcomed and honored as friends.  But some of these seeds have been with me for a long time.  One of the alliums I am planing, a Long Red Florence onion, has been with me quite a while.  In fact, if you are a long-term reader of this blog, this isn’t the first time I’ve shown the photo to the right.  I began planting this seed in 2012, and I am planting the seeds of this particular onion’s offspring today.  A seed planting ritual, then, should also connect you deeply with the plants–both those who are brand new, and those who you have cultivated relationships with over time.  And so, a good seed starting ritual should be about establishing and maintaining relationships.

 

Relationships with perennials and annuals are a bit different, and I want to talk about that difference briefly here, as it has very direct relevance on the rituals I’ll share today.  Annuals, in a lot of cases, particularly in cultivated varieties that are not native or naturalized to your region, depend on you for continuing to grow.  It is rare for a lot of plants to come back (or they will come back at the wrong time, like a rotted tomato that dropped to the ground and then starts sending up babies from the sprouts 2 weeks before frost!)  These plants, due to their long cultivation by humans, need us.  Perennials need us too, but in that case, its more to visit, to honor them, to continue to make sure they have what they need to grow.  In either case though, we are talking about interdependency.

 

So from the above, we have four key pieces to a good seed starting ritual: physical nourishment, energy, relationship, and interdependency.  Let’s now take a look at some options for how you can build this into an existing seed starting practice.

 

Seed Starting Rituals

With most rituals, particularly in the druid context (where we don’t have hardly any ancient traditions to go back to), the intentions are what matter most.  You can do a lot of different things to get at the four points above, and you can do different things that go from very simple to fairly elaborate in terms of ritual.  I’m going to offer a few options, but these are by no means the only options you have before you!  But I think the key thing is to think about the principles above:  nourishment, relationship, energy, and interdependency.  Here’s what I like to do:

 

Soil....the beginning of life and abundance

Soil….the beginning of life and abundance

Assemble all of your supplies. Before you start, assemble your supplies: potting soil, pots, seeds, a work area, and so on. Put your potting soil or any other nutrients (like coffee grounds, great for seed starting) in your work area.  Have a bucket or potting tray ready to mix.  Also have labels available and anything else you will need, like a small hand shovel, etc.

 

The Elemental Seed Starting Ritual.  

For this ritual, you’ll need something to offer the seeds from each of the five core elements: earth, fire, water, air, and spirit.

  • For earth, you can offer a good potting mix rich with nutrients, the most obvious thing for planting seeds.  If you can, grab a little bit of the soil that last year’s plants were grown in. As part of the ritual, you will mix the soil with nutrients and your own energy, so don’t fill up your pots in advance.
  • For Air, you have your own breath, which is better than anything else.  You can have incense, feathers, or other air-focused elements to supplement, of course.
  • For water, you can offer standard pure water, or, if you are particularly ambitious and want to build tremendous relationship and interdependency, offer a 90% water and 10% of your own urine in a mix.  I know this sounds crazy, but read my blog post here.  Its pretty simple–your urine is very high in nitrogen, which is one of the core building blocks for all plant life. Your waste product is their life–just as their waste product, oxygen, is yours.  Using your own urine puts you in a direct interdependent relationship that frankly, few other things, can do.  I usually have a pot of pure water for mixing and then the urine/water dilution for watering afterward.
  • For fire, you may use any representation of fire; if the sun is shining, I like to bring the seeds into the sun. If not, I like to have candles available.
  • For spirit, I prefer to use an herbal offering that I grew or some other spiritual offering. Anything you’d typically use as an offering will do.

 

A few notes before I describe the ritual:  You can start your seeds all at once, or you can start each different seed type one at a time, using the appropriate elements as needed.  What I’ve offered is just a suggestion of what you can do for the seeds; please feel free to adjust and add your own creativity into this ritual!

 

Establish a Sacred Grove or Sacred Space.   Many druid traditions, including OBOD and AODA, offer clear instructions for how to establish a sacred grove.  (I described one version of a sacred grove in a recent post on herbalism).  I like to start my seeds in a sacred grove, as a sacred grove in my tradition sets intentions for sacred work.  This helps with both energy and relationship. And so, before beginning to plant, I will establish a sacred grove.  While you don’t have to do this, I recommend it.

 

The Work of Earth: Mix your potting soil.  Begin by putting your potting soil, nutrients, coffee grounds, peat moss, whatever you are using as your typical seed starting mix in a potting tray or bucket.  Even if you are using a completely store bought mix, go ahead and put it in the bucket.  Begin mixing the materials together, and as you do, envision some of your own energy going into the soil.

 

As you mix, you might want to chant or sing.  I prefer to chant the ogham for Oak (strength, stability): Duir (doo-er).  So I will mix and chant.  It is  much easier to seed start with wet soil, so after I chant, I will add some pure water to my mix and mix it all well before putting my soil in the trays.

 

Put your soil in the trays.  As you do so, continue to chant.

 

Establishing and Maintaining Relationship through Planting Your Seeds. Hold your seeds in your hand for a moment, and connect with the spirit of the seed.  Welcome any new seeds.  For those who you already have a relationship with, tell them you are glad to see them.  Pause for a moment to see if the seeds have anything to share with you.  Then, plant each one.  As you plant, sing or chant.  I like to chant the Ogham for birch here (Beith) for new beginnings.  Once you are finished, say “My energy supports you, as you will support me. May the great soil web of life bring you strength.”

 

The Work of Air.  Label your seeds.  As you label, continue to chant Beith or offer other air blessings.  When you are done labeling, blow softly over each of the pots of seeds.  Say, “My outbreath is your inbreath, your breath is my life. May the blessings of the air sustain you.”

 

The Work of Water.  Take your pure water or urine dilution, and sing or chant as you water each plant.  I like to chant the ogham Willow here (Sallie) while I am watering.  After watering say, “My nutrients feed you, as you will feed me.  May the power of the water nourish you.”

 

The Work of Fire.  Sing or chant the ogham for Fir/Pine (Alim) (Aye-lim) and hold up the pots to the sunlight.  Alternatively, move a candle around the pots.  Say, “May the fire of the sun let you grow.”

 

The Work of Spirit.  Sing or chant the ogham for Apple (Quert) (or another ogham as you choose).  As you do this, sprinkle an offering lightly over the pots.  When you are finished say, “My offering today, for your offering tomorrow. May the Nwyfre flow through you.”

 

Additions: Singing and Drumming.  At this point, feel free to do anything else you like.  I like to drum or play my panflute a little for the seeds in a welcome and to raise good energy for them.

 

Close the space. When you are finished, thank the spirits and close out your sacred grove.

 

Trays of small plants from seed!

Trays of small plants from seed!

Final Thoughts

While it seems like a lot above, the ritual is actually quite simple.  I’ve used the energy of the Ogham, of sacred trees, and of sacred chanting to do the work of connecting to each of the elements.  But you could connect with them in any way you want, or replace what I’ve done with other sources of power that you work with (such as deity, etc).

 

If you have any other ideas for sacred seed starting, or if you have things you’ve done in the past, I’d love to hear about them in the comments!  Thank you for reading and blessings of the seeds!

 

Sacred Tree Profile: Oak’s Medicine, Magic, Mythology, and Meanings November 11, 2018

A glorious oak tree in fall colors!

A glorious oak tree in fall colors!

There is nothing quite as majestic as an oak, which is likely why ancient druids met in groves of them to perform their ceremonies.   As I write this, I look at my glorious black oaks, white oaks, and burr oaks in the surrounding landscape and their incredible mantle of gold, tan, crimson and oranges.  Where I live, the oaks keep the green on their leaves through most of the fall season, and begin their transition into color just before Samhain. The oaks and beeches, here, are the very last to lose their leaves–if they lose them at all.  Many of the oaks, especially the younger ones, keep their leaves all winter, dry and crackling, and only drop them before they bud out again in the spring.   Their behavior in the fall and winter months is certainly a testament to their energy and strength.  All across the land, the oaks’ powerful presence here at this time of no time, holding space for all of us as we move further into the dark half of the year.

 

This is a post in my “sacred trees in the Americas” series where I explore sacred trees in the context of North America, particularly the upper Midwest and East coast. Often, the meaning of trees and the place of these sacred trees in the ecosystem differs from traditional European sources, and so I’m working through a number of dominant trees here with extensive research, exploring their physical uses, meanings, magic, sacred traditions, and more.  Previous trees in this series have included: Elder, Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, and White Pine. Today, we will be exploring the majestic oak, a dominant tree in much of North America.

 

Oaks in Many Forms

In North America alone, over 56 species of Oaks make their home.  Where I live, we have about 20 different species of oak, although certainly, a few oak species dominate: chestnut oak, white oak, northern red oak, swamp oak, and black oak.  In other parts of the US and Canada, different oaks may be present or dominant.  The good news is pretty much wherever you go that is not a desert here, you can find oaks!  And this is great news for druids, as the oak has been a primary symbol of druidry since the time of the ancients.

 

One dominant, majestic oak in the eastern seaboard is the White Oak (quercus alba); white oak is the most dominant species in North America. White oaks can grow up to 100 feet high, with a 5 foot diameter trunk.  One of the few places you see such large oaks are in old growth forests, such as Cooks Forest in Western PA.  Black oaks (quercus veluntina) are much smaller trees, getting up to 80 feet high with a smaller 3′ trunk.   All oaks have a very strong, hard wood with a close grain.  Oak in past times was used for any situation where strength and durability were required: old barns, oak barrels, railroad ties, posts, ships, hardwood floors, and furniture, to name a few.

 

Like most other hardwood nut trees (hickory, walnut, butternut), oaks are relatively slow growing and long lived.  Some white oaks can live 600 years or more. Oaks are considered a “climax” species, meaning that once mature oaks are present, the forest is considered mature and no additional ecological succession will take place. Oaks are a keystone species in many forests on the East coast and in the Appalachian mountains: the oaks provide understory, food, and habitat for many other species and drive the overall shape of the forest.  A typical mixed oak forest may also include hickory, white ash, tulip poplar, beech, sugar maple, or black cherry with an understory of serviceberry, spicebush, or witch hazel.  This is contrast to the other typical forest type, which here, would be the birch/beech/hemlock forest with an understory of witch hazel.  Of course, I am writing here of the typical types of forests found in the Allegheny mountains; your own observations of your local ecosystem will also be helpful to determine how oak functions where you live.

 

Honey mushrooms (known around here as “pa-pinkies”) can be found on the roots of oaks infected with them. The infection that produces the honey mushrooms is armirillia root rot; it can be characterized by, as   writes in Field and Forest, “blackish, fibrous, rootish strands extending up the tree beneath the bark.”  Unfortunately, honey mushrooms, while delicious, kill oak trees.  The cycle of life can be a fierce one; I’ve seen honey mushrooms take out ancient oaks, turning them into soil once again, and have watched young acorns sprout in the remains of their ancestors.

 

Acorns from the Tree of Life

Acorns from the Tree of Life

Acorns and Acorn Eating Cultures

“The World looks different when you eat acorns.”  Samuel Thayer, Nature’s Garden

Most oaks, like other hardwoods, have to be between 30-40 to produce acorns and up to 60 years to produce a full crop of nuts. Oaks flower in the spring; depending on the frosts that year, the frost may impact their nut harvest.  According to Samuel Thayer in Nature’s Garden, oaks produce a strong acorn crop every 2-3 years.  This is an ecological adaptation to prevent the populations of squirrels and other rodents that eat acorns to eat the entire crop each year.  Smaller crops for two years keep populations small, and a large crop in a 3rd year will ensure the survival and continuance of the oak.  Further, smaller crops train animals to “hoard” the nuts, stowing them in the ground and forgetting them, so that more oaks are born.

 

All acorns are edible, but in order to eat them, they have to be properly prepared.  Different oaks have smaller or larger nuts–around here, my favorite for eating is the chestnut oak or the white oak, both of which produce very large nuts.  These nuts are also both delicious when roasted.  Acorns, like all other parts of the oak, contain tannic acid, which makes the acorn bitter without preparation.  Leeching the tannic acid out of the acorns (through water extraction or boiling) turns acorns into incredibly delicious nuts and flour.  For extensive instructions on how to harvest, leech, and prepare acorns, I suggest Samuel Thayer’s Nature’s Garden.  Another good resource is the book Acorn and EatEm by Suellen OceanEuell Gibbons has several great recipes for Acorns in Stalking the Wild Asparagus, including candied acorns, acorn grits, acorn meal, and acorn bread and cakes.

 

The Native Americans used acorns as a key food source, making acorn meal and creating a flatbread that was eaten by many tribes (acorn was so important to so many tribes, they were called “acorn eating” tribes).  Native Americans also used the inner bark (containing tannins up to 11%) which could be used as an astringent for many internal purposes. Thayer suggests that because of the history of exploitation and conquering in North America, part of the reason that acorns are widely thought to be poisonous was due to European-Americans disdain for Native American peoples.  Returning, then, to the acorn as a food source can help us not only connect with the oak, but also deeply honor the ancestors of the land.

As druids know, the term “druid” is commonly translated “oak knowledge”, “oak-knower” or “oak-seer” referring to the fact that druids had knowledge of the oaks (and as oaks are a pinnacle species, therefore, druids had knowledge of the broader landscape) or perhaps, understood oaks on the inner and outer planes.  In the druid tradition, oak is tied to that same ancient symbol of the druid possessing strength, knowledge, and wisdom.  Through taking on the term druid, we bring the power and strength of the oak int our lives and tradition.  We don’t have a lot of surviving information about the Ancient Druids and their rituals, but one of the most famous was described by Pliny the Elder describes the druids as “magicians” who “hold nothing more sacred than mistletoe and a tree on which it is growing, provided it is a hard-timbered oak….mistletoe is rare and when found it is gathered with great ceremony, and particularly on the sixth day of the moon.”  The ritual is that two white bulls are brought, a white-clad priest climbs the oak tree and cuts the mistletoe with a golden sickle, and then they sacrifice the bulls and pray.  This mistletoe, growing on the oak, was said to be the most powerful medicine, curing all poisons and allowing an infertile animal to reproduce.  Pliny notes that druids performed all of their rites in sacred oak groves; when the druids were destroyed, the Romans cut all of their sacred oak groves down.  You can imagine what those ancient groves must have been like when you encounter even a single ancient oak tree–majesty and presence.

 

Oak leaves in late fall

Oak leaves in late fall

In the Encyclopedia of Natural Magic, John Michael Greer notes that oak is a tree of power you can use it to direct and channel high levels of energy., particularly earth magic or weather magic.  He suggests that the oak is the “most powerful of trees in Northern European tree magic.”

 

In the American Hoodoo tradition, Cat Yronwode describes in Hoodoo Herb and Root Magic that Oak (especially Quercus Alba) can be brewed into a tea and then added to a bath to remove jinxes; usually, a rootworker will also rub the client vigorously downward and pray as part of this removal.  She also notes that oak and mistletoe are burned together to smoke jinxed people or to remove unsettled spirits or ghosts from a house/place of business (I wonder if this oak and mistletoe combination ties back to the ancient druids? Most certainly!).  She also notes that oak galls increase the power of any herbal blend for any magical purpose; it can be carried or brewed into a tea for bathing to increase the potency of other workings.

 

Culpepper’s Herbal notes that the oak is governed by jupiter and that the oak is known to to help resist poison of both “venomous creatures” and those of herbs and plants.   

 

Finally, in alchemical circles, an article by Jean Dubuis titled The Preparation of a Powerful Spagyric Elixir without a Laboratory  also offers some additional insight on the oak (here’s a link to one version).  Dubuis essentially made a vitalizing spagyric tincture of acorn (for those not familiar with spagyrics, spagyrics are plant alchemy and allow you to make powerful, energetic plant medicine made in line with the alignment of the planets using specific techniques.)   This oak elixir is vitalizing, carrying the energies of life.

 

Oak as Herbal Medicine

Primarily, oak is used as an astringent to help tone and firm up lax or leaky tissue.  Of the astringents available in North America, it is one of the most potent.  I was taught by herbalist Jim McDonald to harvest the inner bark of oaks for this purpose, specifically, the oak’s cambium.  This, we dried and made into a tea/toner or into a tincture for internal use.  Matthew Wood in his Earthwise Herbal (Old World Plants) likewise shares that oaks’ astringency is present in any oak tree.  He mentions specifically the usefulness of oak for gum disease/loose gums, varicose veins, and other such lax/goopy conditions in the body.  He also notes that oak can be used mentally just like it is physically.  He writes that Oak, when used as a flower essence, “is the great remedy when the integrity of mind or body has been broken down by long, arduous suffering or usage….persons who struggle against adversity; never give up but never succeed; [oak] helps a person choose the battles they can win” (294-5).

 

 

Oak in the Mythology of Native American Peoples

I have already written of the critical importance of oak as a sustaining food for many of the tribes of North America, spanning the whole way from the east to the west coast.

Spirit of the Oak from the Plant Spirit Oracle

Spirit of the Oak from the Plant Spirit Oracle

In “American Indian Fairy Tales” Margaret Compton tells a story where the prince of the hares, a trickster, has his feet burned by the sun and then decides to go on a journey.  Finally, he comes to the edge of the world where a cliff of trees stands tall.  He asks the trees what they are good for, and ash, birch, and oak responds.  Oak tells him, “I shelter the great warriors.  I mark the spot for their councils.  From my boughs are made the swift arrow that bring food to the feet of the hunter and carry the death to his enemies.

 

In an article with a modern Native American elder of both O’odham and Chicano heritage, Dennis Martinez.  In the article Martinez shared a number of features of oaks in the US west coast.  He noted that both red oak and white oak were considered so important to the native peoples of California that they considered the oak the “tree of life” because of its benefits both as food and medicine.  There were many acorn-eating cultures in California up even until the 19th century in the US.

 

In one of my favorite Senaca legends, the mighty oak stands along with the tribe of the conifers (white pine, hemlock, and the others) to hold his leaves and to wear down the winter and bring spring in again.  Not only does this show the strength of the oak during the winter months (when many other deciduous trees are sleeping) but it also shows the connection of the oak to longevity and power.

 

A Sioux legend, The Man and the Oak, tells a story of a young woman who is taken in by a chief’s family.  She falls in love with the chief’s son, but since she is now a member of the family, it is not permissible.  The young woman sneaks into the son’s tent for several nights, and in attempting to see her face by stoking a fire, accidentally burns her.  He is so distraught that he goes under an oak tree and stays there all day and into the night.  A small oak tree grows up through him and pins him and he cannot move. The young woman disappeared, and the oak tree is found to be a curse.  A thunder god appears and frees the man of his curse, crumbling the oak tree.

 

The Magic and Mystery of the Oak in North America

An incredibly consistent image of the oak seems present from the different kinds of literature, mythology, herbal, and magical traditions in both North America and Europe.  Here are three core meanings for the oak:

 

  • Strength: The oak is obviously a sign of strength, both the strength of its branches and wood, and its strengthening qualities as a medicine and magical tree.  All cultures have revered the oak and sought such strengthening qualities, and that strength can be seen throughout the lore.
  • Wisdom/Knowledge: Tied to the ancient term for “druid” as “oak knowledge” oak has long been associated with knowledge and wisdom.  We can see this also in the Native American lore, where oak “makes space for councils”.
  • Vitality/Life: The most ancient druid ritual we have, as well as new work by Dubuis and others, suggests oak’s vitalizing quality.  Oak can heal poison, strengthen the sick, and certainly, bring vitality and energy through the blessing of the acorn, as a “tree of life.”
  • Thunder/Weather: As we can see from both the IndoEuropean traditions as well as certain native american lore, oak is also tied to weather/thunder and thunder deities.

 

I hope you’ve enjoyed this brief foray into the majestic oak tree–and if you haven’t yet had a chance to visit an oak as it dons its incredible fall mantle of colors, perhaps this is the week to do so!  Dear readers, I would also love to hear from you any stories you want to share about the incredible oak tree.

 

A Druid’s Guide to Herbalism, Part II: Preserving and Preparing Sacred Plant Medicine October 21, 2018

The moonlight shines through the window in my kitchen as I carefully use a mortar and pestle to grind dried herbs for making tea.  Candlelight softly illuminates the space, and I have my recipe book with me, ensuring that I record everything that I’m doing for future use. Magic is in the air; working in a sacred space at a sacred time on the Fall Equinox ensures that these medicines will be potent, effective, and magical. On the counter, I’ve already finished my fresh New England Aster flower tincture; this keeps my lungs in good health and helps me manage my chronic asthma without pharmaceuticals. A pot of olive oil is infusing with herbs is on the stove; I am getting ready to add beeswax and pour it off into small jars.  This healing salve will be for friends and family as Yule gifts.  The kitchen is bursting with good things and healing energy.

 

Healing Salve in Tins (tins purchased from Mountain Rose Herbs)

Healing Salve in Tins (tins purchased from Mountain Rose Herbs)

In last week’s post, we explored some different ways to interact with and harvest plants: an animistic worldview that recognizes and honors plant spirits, planting and harvesting by the signs, and preparing for harvest through offerings.  In this week’s post, we’ll talk through different ways to preserve and prepare sacred plant medicine– so let’s get started!

 

An Herbal Sacred Grove

Before beginning your plant preparations, I would suggest setting up a sacred space (what we druids call a Sacred Grove). You can create a sacred space in which to prepare your sacred plant medicine. I offered details for one way of doing this in my earlier post on Hawthorn tincture creating.  You could also do so using an existing grove ritual (from OBOD, AODA, etc) or by creating your own.  I love to do this and I have found that it really adds to the magic and power of my plant preparations. For sacred plant crafting, I typically use a modified version of AODA’s solitary grove opening, including the Sphere of Protection.  The Sphere of Protection is highly adaptable, drawing upon the four elements and the solar, telluric, and lunar currents (three realms of spirit).  For plant medicine, I will use something like this (depending on the plants I’m working with at that time):

  • East/Air – New England Aster
  • South/Fire- Sassafras
  • West/Water – Hawthorn
  • North/Earth – Reishi Mushroom
  • Spirit Below/Telluric Current – Comfrey
  • Spirit Above/Solar Current – Goldenrod
  • Spirit Within/Lunar Current – Reishi

So my opening might look something like this:

  • Declare the intent of the ceremony
  • Declare peace in the quarters (part of the druid tradition)
  • Druid’s prayer / Druid’s prayer for peace (part of the druid tradition)
  • Sphere of protection; sealing the space
  • Offering to the spirits of the plants

Once the grove is open, I can begin my plant preparations, recognizing the sacredness and magic in this work.

If you plan on continuing to do sacred herbalism, I would suggest developing your own version of your sacred grove opening.  It can be dedicated to certain plants or activities, be done in a special room at a special time, etc.  The important thing is to make it matter for you!

 

Garbling

Once you have harvested a plant, you should engage in what is known as “garbling.” Garbling has both mundane and magical qualities.  On the mundane level, this basically means going though the plant material, cleaning it, removing bugs or soiled parts, and making sure you don’t have parts of other plants (like blades of grass) in there. As part of the garbling process, if you are drying your plants, you will want to remove any thick stems–this can prevent plants from drying thoroughly.  On the magical level, this process lends your energy to the plants you’ve harvested.  Feel their energy, attune with them, and do a bit of energy exchange with the plants you harvested.

 

Drying Plants

Plants need to be very dry if they are to stay fresh and preserved over a period of time or if you are going to use them in an herbal preparation. One of my favorite tools is a portable herb air drying rack. Its a mesh column with tiers where you can lay many fresh herbs.  If you hang this up in your house or porch, your herbs can be dried in a matter of days and not use any fossil fuels.  Other options include an electric dehydrator (sometimes necessary in places or times of high humidity).  If using a dehydrator, make sure you keep it on the lowest (herb) setting. Solar dehydrators (such as this design here) are another good option.  The oven is not a good option for most plants for drying, particularly leaf and flower parts; the oven starts out about 100 degrees Fahrenheit hotter than you want for your plants and you will likely burn them. You can use the oven to “finish off” already mostly dry material, however.

 

If you feel your plants and they still feel soft or cool, they are likely not yet dried enough for proper storage.  This is particularly a problem in high humidity areas. You might finish them off for 10 min in the oven at the lowest setting to make sure they are super dry.  Then place them in a mason jar (which has an excellent lid that won’t allow any bugs, dust, etc, inside and place them in a cool, dark place.

 

Typically, drying directly in the sun is not a good idea.  The sun destroys many of the volatile oils, which is where a lot of medicinal content is held in the plants.  So air dry them, but never in direct sunlight. (This is also why you store plants in a cool, dark space–because sunlight is damaging to the longevity and potency of dried herbs and tinctures). You can use the sun’s energy for other kinds of preparations, however!

 

Specific Plant Preparations: Teas, Tinctures, Oils, and Salves

 

Healing Plant Tea (Infusion or Decoction)

If you are drying plants and storing them, you are already ready to make tea. Tea is best used for working on the internal systems of the body; the gut and GI system can hugely benefit from healing teas.  For teas, I usually grind up my plant matter a bit further (in a mortar and pestle, or cut them up further with herb scissors).  This is done so that the water has more spaces and opportunities to extract the plant matter. There are two kinds of herbal teas that you can make: infusions or decotions; the kind you make depends on the plant matter you are working with.

 

Infusions are created when boiling water is poured over plant matter and allowed to sit for 5-20 or so minutes (what we typically know as ‘tea’ using a tea bag).  This method is best for leafy plant matter and flowers.  When you make an infusion, make sure to cover the tea so that you are not losing the volatile essential oils through the steam (that’s often where the most concentrated medicine is).  The longer you let the tea sit, the stronger it will be, and for medicinal teas, 10-15 minutes is a good amount of time.  You can use tea strainers or purchase single use tea bags that can be sealed or tied.  I prefer the metal tea strainers as I make a lot of tea and don’t want the tea bag paper to go to waste.  Good plants for infusion teas include: mints, rosemary, lavender, monarda, lemon balm, chamomile, catnip, nettle, and more.

 

Decoctions are created when you boil your plant matter, with a lid, in the water, again for 10-20 minutes.  These are best for roots, barks, nuts, and other tough woody plant matter as it takes more time to extract the medicine from roots and woody material.  A hard boil of a plant would destroy leafy bits and flowers, so if you are combining woody bits or roots with flowers, add your flowers after you are done boiling and allow them to sit (again with the lid on) for 10 or so minutes before drinking your tea.  Plants for decoction: sassafras root, wild cherry bark, echinacea root, yellow dock root, etc.

 

You can also add the energy of the sun and/or the moon to your tea:

Sunlight and solar tea!

Sunlight and solar tea!

Lunar tea: A great way to bring the energy of the moon.  For infusions, pour boiling water over your plant material and allow it to sit in a jar with a lid in the moonlight.  For decoctions, boil your plant matter and add to a mason jar with a lid.  Let it sit overnight in the moonlight. Drink the next day and enjoy the energy of the moon.

 

Solar tea:  Some days, the sun is hot enough to do its own infusion of leafy or flower plant material.  Place your material in a large mason jar (I like to use the half-gallon mason jars) and sit it in the sun.  If you want to make your tea stronger, consider putting your jar on a reflective surface (like in a big stainless steel bowl) to increase the heat.  For decoctions, I like to soak my plant matter in advance in the sun (in a pot or jar) and then do the final boil.

 

Finally, you can make a ritual out of drinking your tea: perhaps it’s what you drink each morning when you rise, or each evening as you are getting ready for meditation.  I like to make my tea and then walk out on our land here, communing with the plants both within the tea and without!

 

Healing Plant Tincture (Alcohol, Vinegar, and Glycerine)

Tinctures are potent extracts that turn the plant medicine into a more easily accessible form by the body, and are used for an extremely wide range of uses (daily strengthening, cleansing, supporting a healthy fever, gut issues, etc). Tincturing can be a fairly complex and involved process if you want it to be (I wrote about it in much greater depth on my herbalism blog), but we are going to use a simple folk method here.  A tincture suspends healing plant matter in a menstra (in our case, alcohol, vinegar, or glycerine) which makes the medicinal properties more readily available and also preserves them for a period of time (for vinegar and glycerine, about a year; for high proof alcohol, indefinitely).

 

Alcohol tinctures. Your goal for most plant matter is to have at least 25% alcohol for preservation purposes. Start by chopping your fresh or dried plant matter finely.  If you are using fresh plant matter, you will want to start with a higher proof alcohol (as the plants add some additional water). You can use a “neutral” spirit; vodka is a typical choice for most herbalists.  An 80 proof vodka is 40% alcohol, so even if your plant material has a bit of water in it, you should still be above 25% alcohol when you are finished. Place your chopped plant matter into a jar, and weigh it down with a smooth, clean stone that you have scrubbed well in advance.  You can do this without the stone, but the stone really helps keep all of the plant matter submerged, which prevents mold and other issues.  Pour your alcohol over it and store in a cool, dark place for one moon cycle.  Strain your material, and enjoy!  Tinctures can be sweetened with honey or maple syrup to make them taste a bit better (or just take them in a glass of water).

 

Glycerine tinctures (glycerites). Glycerites have a shelf life about a year, and often taste a lot better than alcoholic preparations.  They are also very good for children or people who cannot have alcohol (such as those in recovery). Purchase some vegetable glycerine (in the USA, if you find “USP Glycyerine” the USP stands for the United States Pharmacopeia, which means it is a pure and standard formula). Water the glycerine down by 50% and add your plant matter, usually dried (or water it down less if you are using fresh).  Give it all a good shake and let it sit for one moon cycle (but not more), shaking it at least once a day.  Strain and enjoy.

 

Making herbal tinctures from wildcrafted ingredients

Making herbal tinctures from wildcrafted ingredients

Vinegar tinctures. Vinegars are best for food-based material that you want to build into your cooking and consumption regularly and can be a great addition to an herbal medicine cabinet. For example, my father needed to have regular hawthorn in his diet and he enjoyed eating vinegar and oil on his salad, so I prepared him a hawthorn-infused apple cider vinegar that he could use each day with his meal.  Vinegar tinctures are made similar to the others–start with a high quality vinegar, preferably organic.  Chop up your plant matter finely and add it to your jar.  Let the plants infuse in the jar for one moon cycle, strain, and enjoy.  One more common vingear based preparation you may have heard of is “Fire Cider“; it is a vinegar-based tincture of ginger, onions, garlic, horseradish, and herbs that is used for healing purposes.

 

Some Plants for tincturing: Monarda (bee balm, antimicrobial), Nettle (anti-histamine, adrenal support), Goldenrod (anti-histamine, anti-inflammatory), Culinary Herbs (rosemary, sage, thyme, oregano – good for the vinegar infusion), Chickweed, Wild Yam.

 

Healing Plant Infused Oil

Infused oils are topically used primarily for wounds/stings/bug bites, for joint/muscle issues, or for varicose veins and other skin issues. Herbalists have a multitude of ways to make an infused plant oil, and I will share two of the most simple ways. Start by thoroughly drying your plant matter (see instructions above) and chopping it finely; if you are in a hurry, at least “wilt” your plant material for 12 or so hours by letting it sit on the counter before using it. Choose a good quality oil, I most often use organic olive oil as it is readily available.  Coconut oil is another good choice, but only if you will be keeping it in a temperature controlled environment due to its low melt point.  Otherwise, at some point, your infused oil may be solid or liquid (and this is even more important if you plan on making it into salve).

 

Pour the oil over the plant matter, making sure the plant matter is thoroughly saturated.  Leave in a sunny window or on the porch on warm days for one week, then drain and store in a cool, dark place for use.

 

Alternatively, you can use a double boiler on a low setting and infuse the oil for 12-24 hours.  Ensure the oil doesn’t get too hot–if your plant leaves turn brown and crispy, you likely made it too warm and boiled away the medicine. Thoroughly strain your oil with a small strainer or cheesecloth, and store in a cool, dark place for further use.

Infusing plants

Infusing plants

Make sure your oil is completely strained; small bits of plant matter can make it spoil much faster.  Also make sure there are no water bubbles in it; they will appear on the bottom and look like little clear or brownish bubbles. These will also make the infused oil spoil much, much faster.

 

Healing Salve

To make a salve from infused oil, begin by placing your strained oil into a double boiler and heating it up.  Add approximately 3 tbsp of beeswax (shaved or grated finely) per cup of infused oil.  As the oil heats up, the beeswax will melt. You can add less beeswax for a more liquid salve or more beeswax for a harder salve.

 

To test the consistency of your salve, place a spoon in the freezer and then pull it out and put a few drops of your salve on the spoon to see its consistency.  When you are happy with the consistency, you can add any additional essential oils (in small quantities; I like to add sweet orange or rosemary oil to make it smell nice).  Pour your salves into small jars or tins. Let them cool and then label appropriately.

 

Plants that work well for salve (in any combination): Plantain (skin healing, drawing), Calendula (skin healing), Comfrey (wound closing), St. John’s Wort (inflammation), Ground Ivy (skin healing, drawing), Chickweed (skin healing), Goldenrod (inflammation).

 

Conclusion

The world of plant medicine and herbalism represents a lifetime of study–but the best way to learn is to start doing it!  Next week, in our final post in this series, we talk about making herbal flower/leaf essences and working deeply with the spirit of plants. Blessings!