The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Elder (Sambucus Canadensis): Sacred Medicine, Magic, Mythology, and Uses of the Elder Tree March 4, 2018

Dana gathers elder as the sun rises on the summer solstice!

Dana gathers elder as the sun rises on the summer solstice!

I remember when I first found the massive elderberry patch. It was a few summer solstices ago. There is an overlook deep in the state forest lands, where the roads are more goat path than vehicle worthy, and it takes about 45 minutes to go only a few miles. The overlook is facing east and you can see across multiple counties, for countless miles. Visiting the overlook earlier in the summer, I had said to my mother how much I’d love to witness the summer solstice sunrise from that spot. And so, at 4:30 am on the morning of the solstice we got up and were dismayed to find that it was overcast and drizzling. With hope in our hearts that it would clear, we made our way up the winding path, avoiding potholes and huge rocks, and eventually to that mountain overlook.  It was still gray and overcast, the opposite of what I had hoped to witness that day. The sun was not interseted in coming out to greet us. We were a bit saddened by the experience, and began our drive back. Suddenly, something caught my eye—a whole lot of something. A massive patch of hundreds of elderberry bushes, all in incredible bloom. We had bags for foraging in the car (my family is rather obsessed with foraging and mushroom hunting; you don’t leave the house without foraging gear) and so we stopped to pick them.  It was magical.  and I made my first batch of elderflower cordial later that day.


That morning so dreary, and the elder was so bright. She lived in a swampy area, so my sandaled feet were covered in mud. She had brambles growing all below her, so I was scratched up from tangling with the brush. But getting to pick that beautiful cluster of flowers, and taste the joy of the elderflower cordial—it was a true delight. There is so much transition here–and transition is one of the key themes that Elder offers. And so, in today’s post, we will explore the magic, medicine, folklore, and mystery of the elder tree. This post continues my longer series on Sacred Trees in the Americas, where I explore the many aspects of trees native or naturalized to the Eastern and Midwest regions of the US. Previous entries have included Walnut, Eastern White Cedar, Hemlock, Sugar Maple, Hawthorn, Hickory, Beech, Ash, and White Pine. We’ll do this to understand elder’s role on the landscape and what gifts she may offer us—and how we, too, may seek her deep mysteries.


About the Elder Tree

The Elder tree (Sambucus spp.) has over 26 different varieties found throughout the world. Here in the Eastern US, the most common elder we have is Sambucus Canadensis, or the black elder. I will focus the remaining post on the black elder as this is the elder that I have the most experience with, but do recognize that most of what I’m discussing can likely apply to other kinds of elders. Sambucus Canadensis is known by a variety of names including the common elder, American elder, black elder, elder blow, Canada elder, sweet elderberry.  According to Grieve in her Modern Herbal, more names for Elder include Pipe tree, bore tree, bour tree, hylder, hylantree, eldrum, and ellhorn.  All of these names have rich histories and are seeped in lore and tradition.


Elder typically grows in areas that are damp or wet such as ditches, flood plains, near streams and lakeshores, but I’ve also seen it growing in typical moist forests as well, either along the edges or as an understory species. It can grow in full sun or part shade, but shade will likely reduce the number of flowers and berries produced. In The Book of Swamp and Bog, John Eastman describes the cup-shaped fungus (auricularia aricula) that grows on elder in the spring and fall. This mushroom, called a “Judas ear” or “Brown ear” is a delicious culinary treat. In rich wet soil with ample sun, elder can produce an amazing amount of flowers and berries that provide habitat and foraging for over 40 species of birds along with a host of mammals including squirrels, foxes, mice, and groundhogs. And, as anyone who has gone to gather elderflowers at midsummer knows—ample insect life. Not to mention, delicious flowers and berries that humans can enjoy.


Edible Qualities of the Elder

Elderflower gathered at the summer solstice

Elderflower gathered at the summer solstice

Elderberry is an incredible food and medicine for humans, and we have long cultivated a rich relationship with elder. As a food, Elderberry is high in Vitamin C, as well as A, Iron, Calcium, and Potassium. However, fresh from the bush, elderberry has a bit of rankness or skunkyness; this is completely eliminated by drying or canning. Some sources suggest that the fresh elderberries should not be eaten raw because they can sometimes cause an upset stomach. I’ve read this statement in a lot of books, and maybe it is true, but I’ve never heard anyone who has actually gotten a stomach problem from them. As a child, my cousins and I enjoyed them every year and ate them fresh from the bush. We were fine, but we are also hardy mountain people!  It may be that this is true of Elder species other than Sambucus Canadensis.


The fruits and flowers both are culinary treats, used in creating beverages as well as jams and jellies. In Stalking the Wild Asparagus (which is, to this day, one of my very favorite foraging books), Euell Gibbons describes his version of elderberry jelly, to which he also adds staghorn sumac. I’ve modified his recipe as follows to be a lower-sweetener/sugar version employing Pamona’s pectin (for low sugar canning) rather than normal pectin. First, you begin by stripping the berries of stalks (the easiest way is actually to freeze the berries—then they pop off of the stalks easily). You don’t want the stalks as they are not edible. Next, cover the berries with water and simmer for 30 min, mashing them as they cook in the water. While the berries are simmering, take several heads of staghorn sumac, break them up, and soak them in water for 10 or so minutes). Strain both elderberries and staghorn sumac. Combine 1 cup of staghorn sumac juice to 3 cups elderberry juice (or any higher amount, using this ratio) with between ¼ or ½ cup sweetener (I use honey or raw cane sugar) per cup of liquid (so this recipe would call for a minimum of 1 cup sweetener and up to 2 cups sweetener). Add 4 teaspoons of Pamona’s pectin and 4 teaspoons of calcium water (which you make with the Pamona’s pectin) and bring the whole mix to a hard boil for one minute. Mix these very well, then add to sterilized jars and hot water bath can them for 20 minutes. Gibbons also offers a “juice” version of this that uses no pectin, but in similar ratios to the above to taste. I want to make a note about the pectin used here—Pamona’s pectin is a special low sugar pectin that allows you to “set” jams and jellies using very low amounts of added sugar; normal pectin requires high amounts of sugar for setting.



Another recipe Gibbons offers is an “Elderberry Rob”, which is where you take a quart of the elderberry juice (prepared in the manner I described above) and add 1 stick of cinnamon, six cloves, and a whole nutmeg. You boil this for 30 minutes, and then add a cup of sugar or honey (if you add honey, you can also use this as a cough syrup). If you are adding raw honey, wait till it cools down so that you also get the medicinal benefits of honey. Finally, a recipe I have yet to try is Gibbon’s “Old time face cream”, where you add 1oz lanolin, 8oz cocoa butter and a handful of elderflowers in a double boiler, then strain and pour into small jars. I like the sound of this!  Elderflower is slighty asringent, so it would make sense that this cream would tone the face beautifully.


The Elusive Sambucca and Childhood Toys

As children know, you can make a simple instrument or blow gun from the Elder tree. Culpepper describes this in his herbal, “I hold it needless to write any description of this, since every boy that plays with a pop-gun will not mistake another tree instead of elder.” A youngish stalk can have the pith hollowed out to make a hollow tube. The tube can be used for a number of things including flutes, blow-guns, and even, taps for maple syrup trees (homemade spiels), as Gibbons describes in Stalking the Wild Asparagus. As the elder matures, the walls of the stalks thicken and the soft white pith gets less pliable, so younger stalks are often better for these than old granny stalks (and who would want to cut old granny stalks of elder anyways? That would just lead to bad things).


In fact, the etymology of the Latin term for elder, Sambucca, has an interesting history. I have found references to a Sambuca (or Sambuke in Ancient Greek) that is an ancient instrument that apparently gave Elderberry its Latin name. In The Earthwise Herbal, Matthew Wood explains that panpipes were originally made from Elder and tied to Pan, the lord of the forest.  As someone who plays the panpipes, I can attest to the truth in this statement!


What I haven’t been able to find in any detail is how to actually craft the panpipes themselves out of elder—but that hasn’t stopped me from trying, as panflute is my primary instrument. So far, I’ve failed primarily in the harvest department—the wood gets thicker and thicker till it’s too thick for a good tube. That’s about what I’ve learned so far—there’s a lot more work on this project to be done and someday, I will post more about it once I figure it out. There are some good instructions on making more simple elderberry flutes, for those who are interested. But, I do wonder, what does the elder flute sound like? What haunting melodies would emerge from a Sambuca? Would it only play for the spirits, or would human ears be able to hear it? Given the richness of the elder “song” in the Native American legends, I cannot wait to hear it for myself.


One of Elder’s anachronistic names also offers some additional insight: the Anglo-Saxon term “aeld” means “fire.” According to Grieve, Aled eventually became Elder. The original “fire” use referred to the hollow stems being used as a fire tube for blowing oxygen onto the flame. I actually think this is a really important aspect of Elder here in the US and one not to be overlooked.


Medicine of the Elder

The Elder is a highly medicinal tree with a range of uses for the bark, leaves, flowers, and berries. The flowers are primarily used as a diaphoretic, that is, they increase periphery circulation and are used for fever support. According to herbalist Adele Dawson, Elderflower is a wonderful support for influenza, especially for addressing the achiness that is so present in the body. Elder increases circulation and sweating, which helps rid the muscles of some of the toxins that build up during influenza.  Herbalist Jim McDonald recommends using elderflower in conjunction with boneset for supporting a healthy fever response (which is not the same as suppressing a fever). Here is a great video of Jim teaching about elder.


Elderberry is a strong immune system supporter and can be part of a daily herbal routine to combat regular seasonal illnesses (such as the horrible flu that goes around every year). Elderberry and Echinacea Purpea form a very powerful immune support team.  As I was taught about this plant from herbalist Jim McDonald, elderberry is best used for daily immune system support, to keep you from getting sick. Once you get sick though, it is better to take Echinacea because that stimulates an acute immune system response (through increasing white blood cells).  I actually make an elderberry elixir, a recpie I’ve shared on this blog before, and take that regularly during the year to avoid sickness and boost the immune system.

Plump Elderberries Gathered at Lughnassadh

Plump Elderberries Gathered at Lughnassadh

Matthew Wood notes that elder bark is semi-toxic, and because of this, it.can be used for an emetic drink—to induce vomiting if that is needed. How like the elder–she’ll give freely of her fruit and flowers, but take her bark and pay the price! John Eastman describes that the Onodaga would drink a brew of elder bark to try to remedy for poison hemlock poisoning (it would make you throw up the poison if you drank it quickly enough). Given that elder and poison hemlock have very similar growing conditions, this makes sense; a lot of “cures” can be found right next to the “poison” itself.  Although I think the best approach would be to avoid poison hemlock to begin with….

There’s a lot more to say about the medicine of the elder—I just detailed several of many uses.  You can see Jim’s video (above) and the link to Grieve’s entry on Elder here for more information.



Magical Uses of the Elder in Western and American Magical Traditions

Because of its place as an Ogham tree and potent magic, Elder has long been recognized as an important plant ally and has an incredibly rich tie to magic and folklore.


Elder is one of the 22 trees in the Ogham, the Celtic tree alphabet. It is distinguished by five lines and is tied to the Ogham letter “R” and “Ruis.” The Elder, as an Ogham tree, has strong connections to the fairy realm (as both a gateway as well as the tree representing the Queen of the Fairy, in some tales).  In Ogham, the general divination meaning of Elder is tied to Venus (as a water-loving plant) and to the element of water. Her meanings are many, but are often tied to transformation; regeneration; life, death and rebirth; endings; and fate.  In the Celtic Tree Oracle, for example, Liz and Colin Murry tie this “rebirth” quality to the Pair Dadeni, the Celtic cauldron of rebirth, which is said to be able to revive the dead (as described in the second branch of the Mabinogi).


Like any powerful magical plant, Elder has both beneficial aspects as well as warnings to heed, as with any other very potent plant ally. In the Encyclopedia of Natural Magic, John Michael Greer describes Elder as both “harmful” and “helpful” depending on how it is used. As long as elder is kept out of the house, it can bring a host of magical protection. People have planted elder outside of their houses, for example, for deflecting hostile magic; similarly, elder was planted in cemeteries to allow the dead to rest in peace.  Elder was used to fasten doors shut or tied to windows and doors to keep out the fey as well as other kinds of hostile magic and also used in barns for this same kind of protection.  If the elder was gathered on Beltane eve, it was particularly potent for this purpose. In Hoodoo, likewise, elder pegs were dressed (rubbed) with High John the Conqueror oil  and driven into the earth around a business or home to keep the law away (see Yronwode, Hoodoo Herb and Root Magic, for more details).


All of these good and protective qualities, however, go away if you take Elder indoors in most cases—the tree spirit gets a bit angry and feisty. If you burn elder wood, you summon evil spirits. A baby crib made of elder for example, angers the tree spirit and the spirit pinches the baby till it is bruised and crying. Similarly, napping under an elder tree is a very bad idea; it is believed to cause madness (probably because of its association as a gateway to the otherworld and fairy traditions).


Elder bush in full flower

Elder bush in full flower

In the American Hoodoo tradition, it is similarly used as a protective herb; when leaves, berries, or roots are carried they offer protection, particularly against illness. In Hooodoo Root and Herb Magic, Cat Yronwode shares a particularly interesting ritual involving elder.  First you cut a fresh elder stick, draw a circle in the dirt around you, standing inside the circle, and make your wish or prayer.  Hoodoo practitioners don’t seem to have the prohibitions against elder being indoors that the Old World magical traditions seem to have.  For example, hoodoo practitioners use pieces of it inside the house to protect the house from thieves, shield one from prying eyes, and proved physical and spiritual protection. I wonder if this has to do with the different nature of the otherworld on American soil vs. European soil—or perhaps Sambucus Canadensis is simply more friendly than its European counterpart, Sambucus Nigra.


Matthew Wood, in the Earthwise Herbal describes how the North American Indians and Europeans were in the tradition of making offerings to the elder.  North American Indiana made offerings at each elder plant when picking them for use. Europeans believed Elder was the “elder mother” or “hylde moer”, who was Queen of the Fairy or Queen of the Underworld—a powerful and potent force. Each elder tree had a “little elder mother” that lived there; they would make offerings at the base of the elder tree, to the little elder mother, to encourage good harvest and potent medicine from the elder.


Elder in Native American Mythology

Native American mythology offers us some additional insight into the magic of the elder tree, as it manifests on the soil here in the Americas.


In one Miwok legend, How Tol-le-loo Stole Fire, Tol-le-loo has an elderberry flute that he takes with him to a village. Tol-le-loo has the intention of stealing the villager’s fire; to further his goal, he plays his flute and all of the villagers start to fall asleep. Wit-ta-bah, a robin, sees what is happening and spreads his wings over embers to protect it, but the flute eventually puts Wit-ta-bah to sleep as well. Tol-le-loo cuts a hole in Wit-ta-bah’s wing to get at the fire, steals the fire embers, and puts the fire in his flute for safekeeping while he climbs up to the top of a mountain. The fire stays in the flute till he takes it out.


In  a second Miwok legend, the Birth of Wik’-Wek and the Creation of Man, there is but a single elder tree, the lah’-pah, in the world at the dawn of time.  This single elder tree was located “where the sun gets up” in the east, surrounded byt a den of rattlesnakes.  The passage from the story is so beautiful, I want to share it here:


“Its branches, as they swayed in the wind, made a sweet musical sound. The tree sang; it sang all the time, day and night, and the song was good to hear. Wik’-wek looked and listened and wished he could have the tree. Near by he saw two Hol-luk’-ki or Star-people, and as he looked he perceived that they were the Hul-luk mi-yum’-ko–the great and beautiful women-chiefs of the Star-people. One was the Morning Star, the other Pleiades Os-so-so’-li. They were watching and working close by the elderberry tree. Wek’-wek liked the music and asked the Star-women about it. They told him that the tree whistled songs that kept them awake all day and all night so they could work all the time and never grow sleepy. They had the rattlesnakes to keep the birds from carrying off the elderberries.


So in the first legend, the song of the elder flute put people to sleep, but in this case, the song of the elder tree allowed the star-people to keep working and created the “soft whistling song of the elderberry tree.” But these people aren’t normal people, they are star-people and chiefs, so that might be part of the difference. Eventually, Wik’-wek is able to secure a piece of the elder tree and plant it all over the country to offer the Indian people food, music, and medicine. In another tale, which talks talks about this same legend from a book called Tower Legends, the author notes that since all of the elderberry trees came from that singing tree, elderberry trees sing even when there is no wind.


In the Tsimshian Texts, a brief note is indicated that Elderberry bush gave birth to her children before little stone, and this is part of why Indians do not live as long. There is not more than this short story, but it does also give the “life and death” theme we find above.


Elderflower in hand....ready to make into medicine. Thank you, elder!

Elderflower in hand….ready to make into medicine. Thank you, elder!

Finally, in the Hoo’-Koo’-E’-Ko legend, “How O’-Ye The Coyote-man Discovered his Wife”, O’-ye the Coyote man is the creator of the world.  The world was covered in ocean, but eventually the waters receded and there was enough land. O’Ye planted the most important trees to the people: buckeye, oak, and elderberry with many other plants in order to help make the world.


Conclusion: Sacred Meanings of the Elder Tree

The Elder is a tree richly steeped in lore and mysticism around the world. Given all of the above, here are several magical and divinatory meanings, based on the tree’s role here in North America:


  • Elder is a tree of transitions.  Elder is a boundary tree; she gaurds the boundaries between life and death, between sickness and health, between this world and the otherworld.  Like any transition point, this can be a dangerous road to travel, but can also lead to rich rewards.


  • Elder “sings” and offers a magical spirit song that can be used for a variety of purposes. Elder’s long associate with woodwind instruments (sambucca, flutes in the Americas) as well as the many legends about the elder trees in song suggest that a magical sound comes from the tree herself as well as any instruments created from elder branches.  These instruments, always some kind of flute, can be used to slow things down (putting people to sleep, into a revere, into a quiet meditation) or to speed things up/raise energy.  It is all in the intention of the tree or the musician.


  • Elder requires caution and wisdom in use. In both of the magical uses above, Elder has two sides: a healing and a harming side; a side of death and a side of life. Knowing how to use her well, how to seek her as a guide, is something that requires wisdom and knowledge of her inner workings.  Here, I also point to the elder’s use as a fire blow stick–she is a lot like the fire itself.  Tend and respect the fire carefully and you have a warm house and a hot meal.  Fail to respect her, and she will burn your house to the ground. And so, failing to use her medicine and magic wisely can end you in a lot of trouble (being caught in the rattlesnake den, trapped in the otherworld, or being tortured by the spirit of the little elder). Tread carefully, friends.


As the new spring season is quickly upon us, you might see if you can seek some elder this year–and learn the many things she has to teach.  Blessings!


Druid Tree Workings: Nywfre, Telluric Energy, and Sap Flows February 25, 2018

Last week, I wrote about the many flows of the month of February: the flowing of the springs from the hillside, the flowing of the river, the flowing of deep emotions, and the flowing of the sap from the trees. Today, I wanted to delve more deeply into the nature of the flow of the trees, as part of my “Druid tree workings” series, a series that focuses on deep magical and spiritual work you can do directly with trees in your ecosystem. Earlier posts in this series include: finding the face of the tree, druid tree workings on the outer planes, druid tree workings on the inner planes, helping tree spirits pass, winter tree blessings, a seasonal approach and the breath of the earth, establishing deep tree workings and working with trees in urban settings. The whole goal of this series is to develop deep spiritual and magical connections with trees in a variety of ways.  To me, connecting to trees is a year-long process, but the nature of that work changes as the seasons flow.  Today’s post explores a timely topic for anyone here in the temperate parts of North America: the flowing of maples and the magic of that flow.


Maple leaves early in the spring

Maple leaves after budding out in spring

Sap and Flow

In the late winter, sometime in  and into March (and April in some years depending on the weather), the sap begins to flow in many trees.  Most trees have some kind of sap, but the sap we are talking about today is that which flows from maples and her close cousins (walnut, birch, sycamore, hickory).  Sap is literally the lifeblood of the tree. All plants, including trees, have two kinds of tissues that transport nutrients: the xylem (which is a kind of vascular tissue in the inner bark of a tree that provides upward movement) and phloem (a second vascular tissue that transports nutrients from leaves to the rest of the tree). This exchange system allows the tree to move, store, and release nutrients in different parts of the year. The xylem and phloem system is conceptually similar to the human body, which uses the blood vessels (veins and arteries) to transport oxygen and nutrients.


In the early spring, the tree begins to prepare for the coming season and starts converting starches into sugars.  These starches were stored by the tree  the previous summer and fall in the root system, and remain quietly present in the roots all winter long.  In preparation for budding, the sweet sap moves up from the roots by way of the xylem and into the trunk and branches of the tree. The science of how the sap flows is actually under debate, but regardless of scientific debate, there is no denying the incredible magic as the sap begins to flow. Due to the particular nature of Maple and similar trees a strong flowing of sap occurs in late Feb and early March when the temperatures are below freezing during the night and above freezing during the day. This sap ceases flowing when the trees bud in the spring–the sap having completed its work to spark the new life of the coming season.


Tree Sap, Nywfre, and the Telluric Current

Running sap!

Running sap!

While the science and health benefits are certainly of interest, just as important to focus of today are the esoteric qualities and magic of this process. To this, we can turn to two concepts from the Druid Revival tradition, both of which I’ve written about on this blog in various ways before.  The first is the concept of Nywfre (noo -IV-rah), which is considered in the druid tradition as the energy of the life force.  That is, it is the spark of life, the vitality that creates life, the energy that flows so life can happen. Other traditions have other names for this such as qi, chi, prana, ankh, and so on. In fact, Western civilization is one of likely very few who doesn’t have an actual term for this power (although the popular term “force” from Star Wars is perhaps most fitting).


The second concept that is of relevance to the magic of the flowing of the maples is the framework of the three currents through which energy flows through the land within and without: the telluric, solar, and lunar currents.  The telluric current is tied  to earth energies, and, as my earlier post describes, is the current of energy of the deep earth.  The telluric energy wells up from the core of the earth and outward into every living being–through roots and plants, through sacred wells and springs, through hot pools, and so forth.


It is not hard to put the esoteric philosophy together with the physical reality of the sap flowing in the spring.  The early spring sap is–literally–full of the vitalizing life force of nywfre, rising up from the deep earth via the telluric pathways.  This sap is what allows the buds in the spring to grow, what sparks them to life.  This sap is vitalizing, refreshing, healing, and incredibly rich in telluric energy from the living earth.


And likewise, unsurprisingly, drinking the sap as a beverage, or, using fire and ice to transform the sap into a syrup, can allow one to deeply commune with the maple tree and offer revitalization and strength. This sweet sap of a sugar maple has about 2% sugar content but also a host of vital nutrients and minerals including 46 nutrients, minerals, amino acids, and phytonutrients–all of considerable benefit to human health.  While few of us have drank the sap straight from the tree unless you have tapped trees (or have friends who have tapped trees), many of us have probably enjoyed the maple syrup that comes from the process of boiling down fresh sap into shelf-stable syrup that can last for many years.  In my opinion, there are few things more vitalizing or refreshing as drinking this magical sap straight from the tree, and fewer powerful ways to commune with the trees in this regard.

Relationship and Magic

Humans have been tapping maple trees for millenia; a small tap in a healthy tree will quickly heal over and cause no long-term damage to the trees.  In places in New England, people have been tapping the same “sugarbush” of trees for over a century and a half.  Still, in order to really tap the flow of sap–literally and figuratively–I think its important to recognize that you and the trees are always in a relationship.  Walking up to your nearest maple with a 5/8″ drill bit, drilling in a hole, plugging the hole with a spile, and taking the sap without asking is, in my opinion, an exploitative practice. I believe if we are to work the magic of this sacred time of year as a druid tree working, we need to be in reverence and connection with the trees. And that begins with gratitude and respect.


Sap in buckets on trees!

Sap in buckets on trees!

My own Imbolc tradition, tied to my own ecoregional wheel of the year, is deeply tied to the flowing of maples and the honoring of these trees. Typically, I work to determine the first potential day that the sap may be flowing. For me, this most often gets folded into my personal Imbolc celebration as the weather is starting to warm right around that time period.  As Imbolc was traditionally a time of lactating ewes, to me, Imbolc happens when the maple begins to run. A good warm day, with sun, where the temperature is at least above 40 for the first time, is when I will go out.


As it was my first year tapping trees on this land, and as this land has been damaged, I took considerable care in approaching the topic with the Maples who were on the land. Thankfully, six of them allowed me to tap them, and I honored each of them with a home-grown tobacco offering, panflute music, and my own energy in return for them accepting a tap.  In addition to my own work, a group of friends also did a wassailing for the largest of the maple trees at the late January supermoon just as the trees were beginning to run.  After we wassailed the tree, each of us drank of the sap (which I had warmed and brought out in a thermos due to the cold) and then went on silent walking meditation on the land till retreating to the warm house to enjoy a potluck meal.


Every year since I began learning about tapping trees (so about 8 years ago now), I have worked to keep this tradition alive. Even when I lived in a rental house, I managed to keep this tradition going by tapping three trees in my yard and boiling off the sap on an electric burner on my porch.  I’ve also tapped a single tree in a friend’s yard so I could still enjoy some of the sap. I wrote about the process a few years ago, when I was still living in Michigan, and my friends and I setup a regular yearly sugarbush.


Tree Alchemy

Even if all that you do is drink some sap straight from the tree, you will gain much in the way of benefit–an energy exchange with the tree and a revitalizing opportunity to deeply commune.  However, if you decide to boil the sap down, you can also experience the transformative power of alchemy.  Of course, the Sugar Maple (who also has the name of “Fire maple” in the Appalachian Mountains) would know much about alchemical processes.


The process of transforming sap into sugar is two-fold. When the sap is dripping from the tree, and then is sitting in a bucket or storage bin overnight, it often becomes partially frozen due to the rise and fall of temperatures. The Native Americans found that if you removed the ice, it concentrated the sugars and minerals in the remaining liquid. Allowing the sap to freeze down by half reduces the boiling time as there is less water to remove.  So, it is a wise idea to pull out all the ice from the buckets.  The winter itself, the freezing, allows this process to take place.


The second part of the process, which I detailed on this blog some years before (and linked above), is boiling the sap down using heat and flame.  This, too, is alchemical in nature–through the application of fire, we transform the maple from almost pure water to one of the greatest delicacies known to humanity.  The use of an actual wood fire, which is done only by hobbyists (and never the bigger industries) creates a maple syrup with a delightful hint of smoke that is truly one of my favorite things to enjoy.  If you have purchased maple syrup commercially, you would likely not have tasted this wood-fired syrup.


Boiling Sap

Boiling Sap

Last weekend, some permaculture friends and I did our first big boil this year.  We researched and built a simple boiling unit using concrete bricks and used restaurant pans as our boiling pans.  We started with 25 or so gallons of maple sap and 5 gallons of walnut sap. We boiled the sap all day, even as the snow started to come down.  We boiled the walnut down separately–it still tasted (surprisingly) similar to maple but with a hint of deep walnut flavor at the end–so delicious!


As I wrote this post, I am sitting here near my stove, drinking fresh sap from the trees and keeping an eye on my  finish off the result of our sugaring from the day before. The rich scent of wood-fired maple syrup permeates the air.  I think about how much vital energy–nywfre–is now concentrated in a single drop of this incredible syrup.  When I am feeling depleted or run down, even the smallest spoonful of this will offer a tremendous benefit.  If you have a chance to tap even one maple tree, and the tree gives you permission, I would suggest trying to do so and enjoying the rich rewards that the flowing of the sap offers.


Energy Exchange

Even if you cannot tap a tree, spending time with a maple on a warm day when the sap is flowing will transfer some of this nywfre and telluric energy to you.  You can stand with your body against the tree (like you are giving her a hug) where the sun hits the tree (and the sap flows most strongly).  Spend time here, and feel the flow of the nywfre up the tree.  Sense that same nywfre flowing up from your own feet and through you, revitalizing you.  Doing this often, on each warm late winter day, will provide tremendous benefit.


American Tree Magic

As an American druid, I am always looking for ways that we might adapt our druidry to the ecology present on our landscape and tie to the magic inherent in our specific lands. Sugar maple is, of course, native to North America and grows in a fairly limited geographical region spanning parts of the Eastern   USA and Eastern and southern parts of Canada. To me, the maple is one of the most magical trees in our landscape: she is abundant and easy to find, she is honored by many (including many who are not druids) and she is so giving of what gifts she has to offer.  Her lifeblood can sustain us through difficult times, and likewise, we can tend her and keep her forests in good health.  She is a tree tied to the early spring and seems to be in her greatest power as the snow and ice yet permeate the land (tied to the “ice” part of the alchemical process of reducing sap) and to the mid-fall (tied to her “fire maple” nature). And where maple doesn’t grow, you may find one of the other healing sap producing trees: sycamore (a type of maple), another variety of maple, birch, hickory, or walnut.  All produce a delightful sap that you can drink fresh or boil down into syrup.  And certainly, most would be willing for you to sit and enjoy them on a warm day!


Diary of a Land Healer: January January 28, 2018

It is late January. We had a very bout of cold weather these last few weeks, as I’m writing this, the weather broke and I’m out in the land for a longer stay since since the sub-zero temperatures hit. When I came to my new home and new land in the fall, there was so much to do, just moving in and getting ready for winter, stacking wood, unpacking, painting, fixing things, building a greenhouse, and settling in that I didn’t have the time I wanted to spend with the land. But winter is good for such quiet communion, and so, I’ve been seeing what there is to discover.

A snow spiral, one of many I walk while the snows fall!

A snow spiral/labyrinth, one of many I walk during the winter months.

As I’ve mentioned previously on this blog, in purchasing this land, I knew that part of my work here would be in documenting the regrowth of this land after the previous owners had about 3 acres of it it selectively/sustainable timbered. Regrowth and regeneration is an incredible thing to bear witness to, and I excited to experience and document it up close. And so, this year, I’m going to write one post a month in a series I’m calling “diary of a land healer.” The goal of this series  is to document observations, interactions, and spiritual lessons from watching this beautiful ecosystem heal and regenerate–and the possibilities we have, as humans, to intervene in that process. Because land healing is a process, and because the inner work that facilitates healing is also in process, the thoughts that I present in these posts will also likely be in process.


As person whose spiritual work centers on trees and land healing, I’m more often than not paying attention to what is wrong: the fallen trees, the timbering that was done, polluted streams, gas fracking wells, and so forth. As someone with a deep spiritual relationship and love of trees, seeing any of them cut down is horrible. And yet, why this land chose me was because I was to bear witness, and help to regenerate, this forest ecocystem. And today, the land wants to offer me a lesson on nature’s regenerative processes.

Shifting perspective; tree reflections on a thawing pond

Shifting perspective; tree reflections on a thawing pond.

And so, as I walk, my eyes naturally first gravitate to the stumps or some of the downed brush that the loggers left behind. But this land is not asking me to pay attention to the damage. It is asking me to pay attention to what is happening in terms of regrowth. That same giant oak stump, beautiful, powerful, grows mushrooms that weren’t there in the fall, but are here in January are bursting forth, even for a few fleeting warm days. Mushrooms are opportunists; at even the smallest amount of moisture, temperature change, they take advantage.  These mushrooms have done just that and are magnificently emerging–in the cold of winter–from this huge stump.  That’s the magic of the microcosm: the work of the cycle of nutrients, of life and death, of decay and rebirth.  Not only in nature does this happen, but also in our own bodies: many mushrooms, including turkey tail, growing here on this land, are used quite effectively for fighting cancer and free radicals in the human body.





I reach down to touch a mushroom and feel my hand go moist and slimy–even the slugs are out on this fine January day. We think the world is so cold, so frozen, so devoid of life after weeks of fridigly cold temperatures, but a single warm day proves this to be an illusion. Beneath the frozen pond, beneath the ice and snow, life awaits. It is a good lesson that nature teaches me every year–the land is always awake. Even two warm days encourage the emergence of insect life, the sprouting of mushrooms and the movement of buzzing beetles in the pond. When the cold hits again, they simply slow down and wait it out.


This same lesson is a useful one in our own lives. I think sometimes we have periods of cold and dark where it seems like we are barely moving. Perhaps, we too, are waiting it out. But beneath that waiting, our roots are reaching deep, the germination of the seed is already begun. Life is ready, at any moment, to spring forth.  And in the most unexpected moments and ways, it does.

More mushrooms!

More mushrooms!


When all the snow melted away, the skeletons of the plants from last season are still there, their dried bodies moving against the breeze. I recognize the dried lobelia, goldenrod, and wild lettuce; three potent healing herbs. Lobelia serves as a powerful antispasmodic in small doses (dealing with cramps and spasms) and yet functions as an emetic (that is, makes you puke) in large doses. Goldenrod serenades the fall sun and waves goodbye as the sun sets upon the light half of the year. Goldenrod is a wonderful anti-inflammatory (internally and externally) and really useful for allergies as an anti-histamine. Wild lettuce has psychoactive properties and can be used for pain relief. As I look at the skeletons of these plants, I reach down to the dried lobelia.  As I touch her, hundreds of tiny seeds spring forth, black specks upon the melting snow.  Her children, soon, will arise in the spring.

Grasses by the flooded creek

Grasses by the flooded creek.


As I walk, I check on the trees that I planted in the fall on Black Friday (what I call “buy nothing, do something” day). So many of the stakes of the tree tubes have gotten heaved up from the ice and cold, and I push them back into the earth. I look forward to seeing how many of the little seedlings take root and flourish here, their presence forever changing the make up of this land. Their planting is my first move to help this forest return to a pre-colonial form, an abundant food forest: chestnuts, paw paws, hickories, and oaks that will one day produce a tremendous amount of abundance. It was the logging that cleared the way for me to replant. In permaculture design terms, the problem was the solution. In fact, everywhere I look, my permaculture design training kicks in. I have many things I want to do, so many ideas for this land.  But when my head starts racing, I am told simply to “wait”. I know that whatever I don’t get to do in my time here, nature will do herself, in her own time and in her own way.


As I continue my walk, I come to a maple tree.  The split in her trunk is quite large, yet she grows strong. An imperfection has made her perfect, in the sense that she is still alive and growing because she was not a good candidate for logging.

Imperfection saved this tree!

Imperfection saved this tree.

It is the same with the Guardian Oak in the Eastern part of the property overlooking the creek; a giant burl on the tree allowed this tree to survive.  The burl, an imperfection, allowed this massive and ancient oak the ability to thrive. There are deep lessons here. If we are too perfect, if we strive to be too straight and tall and narrow, the loggers may come for us. Better to be weird, different, quirky, and certainly not commercially valuable–that is how we survive, and thrive, in these difficult times.  It reminds me of the Wendell Berry poem “Mad Farmer Liberation Front,” where he writes “Your mind will be punched in a card / and shut away in a little drawer. / When they want you to buy something / they will call you. When they want you / to die for profit they will let you know. / So, friends, every day do something/ that won’t compute….Be like the fox / who makes more tracks than necessary, / some in the wrong direction.”  Wiser words were never spoken, and perhaps, the oak and the maple have their own last laugh, for they are still growing strong, quirky as ever.

A mighty fine burl indeed!

A mighty fine burl indeed!

Another interpretation: the burl, which many would see as an imperfection, something wrong or diseased, is also the greatest strength for this oak.  It asks us: how might we transform our sorrow/pain/suffering into a strength? How might our inperfections be our greatest gifts? The lesson of transformation whispers through the oak’s dried and still present leaves as they crackle in the January air.


I continue to look around, seeing the powerful life and strength here. This land, despite having been logged four times 40 years, is not a victim. The mushrooms growing in sub-zero temperatures laugh at the idea that they are anyone’s victim. The overflowing stream, Penn Run, that flows at the edge of my land babbles in joy at the ability to wash away the old and bring in the new. There is no pain here, only life. There is nothing here that should’t be just as it is.  Being here is an honor and a gift.

Acorn in the brush!

Acorn in the brush!


PS: I have two annoucements for this week:


I want to thank everyone for their patience while I took a blogging hiatus for most of January.  I spent the month working on my article studying the bardic arts for the OBOD’s 2018 Mt. Haemus Award.  I’ll be sharing more about that piece in next week’s blog post!


Also, if you are looking for a good druid gathering, consider joining me at MAGUS (the OBOD’s MidAtlantic US Gathering).  It is open to members, guests, and friends of the Order of Bards, Ovates, and Druids (OBOD) as well as those with an interest in druidry. I will be the keynote speaker for MAGUS this year and will be doing a workshop and leading the main ritual (another form of the Galdr we did last year). MAGUS takes place at the beautiful Four Quarters Interfaith Sanctuary, an amazing place where we raise standing stones. Registration is now open for the event. Find out more information here.



Establishing Sacred Land: Shaping A Shared Vision November 5, 2017

In Tending the Wild, a book that has deeply shaped my thinking about humans, nature and relationship, M. Kat Anderson reports in her introduction that the concept of “wilderness” had a very different understanding to the native peoples of California.  To the native peoples, “wilderness” was a negative thing; it was land that was essentially “untended” and left on its own. Native peoples saw tending the land–scattering seeds, selective burning, cultivating various kinds of perennial and annual spaces–as necessary for the health and growth of the land.  And the abundance that is reported by early western visitors to California and all of what is now known as North America certainly supported that fact: the land was incredibly rich, diverse, and abundant.


Of course, today, we see “wilderness” as a good thing. It is something that humans haven’t touched, it remains pristine and unbroken. In the post-industrial western world, the typical “touch” of humans on the landscape are far from nurturing ,which is why the idea of wilderness is appealing. But as we’ve seen through the permaculture movement, humans are re-learning how to tend nature, how to become part of nature, and how to tend their lands.  It is from this mentality, that of “tending” and of “stewardship” that we can see how establishing sacred land requires a completely different way of thinking about you and your relationship to the land.


Abundance of the Land

Abundance of the Land

In my first post on this series last week, I discussed the concept of a “sacred landscape” or “sacred land”; an intentional piece of land where you can co-create a sacred place with the spirits of the land.  This sacred land may include multiple kinds of things: stone circles, gardens, wild spaces, but the overall intent is that the entire land is sacred and you dedicate it as such. Typically, this would be done on land that you “own” or have unrestricted access to. I’ll also note that I’m not implying that all land isn’t sacred–it very much is. However, I am saying that we are working to do something here that uses spiritual tools in charging land for spiritual purpose. In my post last week, I offered some background about language, ownership, and honoring. Now, we’ll talk about shaping a shared vision and doing some key ritual work to help bring this dream into a reality.


Inner and Outer Work

As I discussed in my long series last year on land healing and in several other places, the most basic magical adage comes from Hermes Trismegistus and has been modernly described as “as above, so below; as within, so without.” This is critical to know when creating sacred landscapes and sacred spaces. Any work we do energetically reflects outward physically; and any physical healing work offers energetic benefits on the land. I believe that the most effective way of co-creating sacred land is to attend to both of these sides, in harmony with each other. Your energetic work can begin immediately; the physical work on the land will likely unfold over a period of years. Keeping this in mind as you begin to shape your shared vision for your own sacred land is a very useful approach.


Shaping A Shared Vision for Sacred Land

As you are continuing to take care of the preliminaries I discussed last week: cleaning up garbage, honoring the spirits, being present with the land, you can start to move into the second part of the work: shaping a vision. I again want to encourage you to take the time that this process needs–don’t do anything too quickly or without a clear sense of the will of the spirits of the land. In permaculture design, before we create or design anything, we spend a period of time observing and interacting with the land around us (in an ideal setting, this would be a full year’s time to see the full cycle of the seasons and patterns of light, wind, rain, and growth upon the landscape). In terms of creating a sacred landscape, I would suggest a similar process: I think that we need a period of time in a shared vision and coming into an understanding of the work that should be done. It depends on where you are and where the land is in terms of how long this takes.


In the last several months, even as I was waiting for the house sale to close, I have been on the land as often as possible, watching the land transition from summer to fall and now, quickly, to early winter. I have spent a lot of time engaging in deep listening and visioning work, and each of the experiences has started to help shape, for me, the work the spirits would like to see here on this land: in other words, this land’s sacred purpose(s). There are countless strategies for how you might go about shaping the vision together–I’ll share a few that I’m using.


Find the Dominant Tree(s) and commune. One strategy that I have used to understand and connect with the spirits of the land is to find the oldest tree on the land–the one that has presence. You know it when you see it–around here, the oldest, dominant trees were often once the corner trees of fields, marking boundaries, with stones from the field piled up around them. When the forests filled back in around them, they just kept growing. Find these trees and spend time communicating with them on the inner and on the outer planes (see links for how to do this work).


I found several such trees on my new land: a black oak in the west and a white oak in the east, down by the creek that runs on the edge of my property and have been working with them since I first came to this land. Just this weekend, I found a third massive oak to the south (so now, clearly, I just need to find the northern one!) I have already spent–and will continue to spend–time communing with these trees to understand the work that we are to do on the land. These oaks are the some of the elders here–they have witnessed much and have much to share. I’m delighted that they are Oaks–for many trees go to sleep during the dark half of the year, but the Oaks typically do not. So I will be able to work with them and several other conifer species during the winter months: eastern hemlock, white pine, juniper, eastern white cedar, and white spruce.


An Ancient Black Oak

An Ancient Black Oak

Dowsing and Pendulum work. Even if you have not cultivated the kinds of spiritual gifts to speak directly with the spirits of the land (and these gifts can be cultivated with practice, meditation, and time), you can discern a great deal by using various divination methods. For example, if you wanted to establish a sacred space or stone circle on the land for the purposes of ritual work, you can use a dowsing rod or pendulum to help point you in the right direction. These tools do take practice, but anyone can learn them. For basic instructions on dowsing, Webster’s Dowsing for Beginners is a good place to start. For basic instructions on using a pendulum, see here. I’ve used the pendulum method myself–you set an intention aloud: I would like to establish a sacred grove. Then, you can walk around the land and see which way it is pointing you. When you get to the spot, it will often go crazy and in a circle. Things like this can help the spirits of the land guide you.


Observe and Interact. Working with the land isn’t just an inner principle–it is also part of the outer work we can do to create ecologically diverse and rich landscapes that serve a variety of functions and purposes. The rise and fall of the sun, the flow of water across the landscape, the issues of pollution and toxins, the patterns of shade–all of these also matter. These are basic elemental realities–and modern humans often choose to ignore them. In permaculture design, before developing or finalizing a design, a year of observation is considered to be the best practice, the one that can lead to the most successful and well-thought out designs.  This observation and interaction allows the designer to see how the changing seasons impact the landscape, to observe the flows of water, the sun, the wind, to find microclimates, to see what life is already there and growing. This, too, is part of how we align with nature–simply being present with it and understanding it as fully as we can.  Figuring out what the vision will be, working with nature’s flows, patterns, and rhythms to bring that into reality.  Thinking about small, slow practices that spiral and unfold like petals of a rose opening up.


These are just some, of many ways, of communing with nature.  The more time you spend on this process seeking deeper understanding, the more effective you will be.


Energetics and Ritual

A second thing that you can begin to do very early in the process of establishing sacred land is to do various rituals for the space.  Typically, these are are welcoming rituals and cleansing rituals. Rituals that help set the tone for everything that is to come. A few of the things you can do are as follows:


Land and House Cleansing/Blessing: You can do a simple cleansing and blessing using the four elements. Get a friend or two and carry representations of the elements around the property. A smudge stick/incense, a bowl of water, a bowl of earth, and a candle are all you need for this. If you are alone, bring a smudge stick that is burning and a bowl of salt water and you are set.


Smudge sticks for blessing

Smudge sticks for blessing

Land Smudging. I like the idea of employing specific herbs for specific magical purposes, and this kind of “introductory” work is also super helpful here. Building a fire and casting certain cleansing and healing herbs or tree branches upon it is one such way: eastern white cedar, white pine, sage, or lavender are particularly good for this purpose. Or, in a more extreme example, At the last OBOD East Coast Gathering, I ran a smudge stick workshop (based on this post). At the end of the workshop, we had some leftover materials of various kinds: extra white pine, cedar, sage, lavender, sweet clover, and so on. A friend and I made what we called a “smudge bomb”; we used two paper bags and layered in all of the material and then tied it up with white cotton string. When the Ovates met around the fire the next morning, they laid the smudge bomb carefully on the still-hot coals and it smoldered there, offering an incredible smell all around the camp (and cleansing smoke into the air many miles beyond).  In fact, I’m constructing several smaller smudge bombs for my work here over the winter months (maybe I’ll write more on this soon!)


Music and Dance. Play some music, dance in the land, show the land that you are happy to be there! I have some drummer friends, and within a month or so, weather providing, I will invite everyone out to drum up some good energy and simply be present on the land. If not, we’ll convene for such work in the spring!


Energy work. Many people practice a form of energy work like Reiki, etc. In AODA, we work a lot with the three currents (solar, lunar, telluric) and working with those through the Sphere of Protection is my most basic energy working. Doing any energy work you can to bring in positive energy to the land early on is very useful–it gives the land a boost to continue to facilitate deeper connections.


A Vision and Goals: The Story of the New Land

Throughout all of the ritual work, preliminary work discussed during the last post, and the listening and communicating work above, you should hopefully come to a larger vision or goal for the sacred land you are co-creating. In permaculture design, we might call this a “design concept statement.” Its a simple statement that offers us the overall goal for the space–this statement allows us to always keep in mind the overall goal when making any specific decision. In the visioning work I am doing, one of the goals that came forth was that this was to be a place of deep healing for many.


One of the things that has been weighing on me even during the purchasing process is the use of the land prior to my arrival. About 3 acres of the land has been “sustainably” timbered 4 times in the last 40 years, or once every decade. In fact, the owners timbered it again just before they put it up for sale (which deeply saddened me, but is, unfortunately, typical of the mindsets average Americans have towards the land as a resource-extraction machine). About six months before this, in my work with the land spirits in the region in doing land healing work, I was told that the land that was waiting for me would be in need of healing. Given this, I had been prepared for a lot of things–it is one of my callings in the world to heal damaged lands.


Breaking down the old and regrowth

Breaking down the old and regrowth

My path as a druid has taught me about the pain of the land, but also her possibility of healing. Here in PA, in visiting and traveling all over this region, I was able to witness what had been done to the broader landscape and listen about what was needed for the land to heal. I saw the darkness in the land, the pain, but also the incredible promise of things to come. I came to better understand the energetic problems with fracking and natural gas extraction, strip mining, “sustainable logging” and all of the extraction activities that are so prevalent everywhere (many of which I have blogged about in previous posts). But I also came to understand the beauty that healing brings–the spaces that have been set aside or preserved, the old forests that have regrown (like the amazing PA Wilds are!) and the healing power of nature.


The ancient oaks told me that this land would serve as a microcosm for healing across the broader land: that was the ultimate purpose of our sacred work here upon this land. Any land healing work or physical healing that is done on this land would radiate outward. This knowledge, then, will shape everything that I am going to do moving forward.


Further, as I walked the new land to which I belong, I thought about my own deep pain and hurt over in my lifetime, particularly over the last 5 or so years. I realized that the land and I were the same. We both had been partially timbered several times over the recent years, so to speak. To heal this land was to heal myself. But on an even broader level, as these oaks shared, to heal this land was to bring healing to everything surrounding it. This land, then, will be like a brightly burning lightbulb radiating outward to the rest of the land. This will be a place of healing for all who come here–and with that goal, things like healing herb gardens, sanctuary spaces, and more, may unfold. I know that there is a lot more to this work than what I’ve shard above, but it is a good start!


I’ll continue to write about my work on the land in the coming months and years–when I have something to share :).  In the meantime, blessings as November deepens and winter is soon upon us.


An Introduction to Druidry October 8, 2017

Two weeks ago, I was asked to speak at our local UU Church (First Unitarian Universalist Church of Indiana, PA) on the druid tradition.  Of course, given the diversity of the druid tradition and the perpetual challenge in answering the question “What do druids believe?” it took some time to sort out what I wanted to say.  I thought I might share these thoughts here as a good introduction to the druid path for those wanting to know more and/or as a resource to share with non-druids.


Hemlock Healing

Hemlock Healing

I grew up in the beautiful Laurel Highlands region of Western PA. As a child, I spent every free hour in the forest behind my house, building cabins, exploring, and talking with trees. When I was fourteen, the forest was logged, and my heart broke. For weeks, the grind of the chainsaw was in the air, and I suffered as the forest suffered, my own pain and past trauma welling up within me. I went down into the forest after it was over, to see which of my tree friends had remained–and it seemed like almost nobody had survived. It was so heartbreaking, I ended up not returning to the forest for many years.  Almost a decade later, a friend who was dying of cancer insisted I return with him to that forest—and so we did.  A miracle had occurred. No doubt, the forest was still full of downed trees and brush, but the way was passable, and the land had done tremendous healing. That step, back into the forest, and seeing the healing present, was the first formal step I took on the druid path, a path I’ve now been walking for over decade.


Druidry today has both ancient and modern roots.  The tradition is inspired by the ancient Druids, wise sages who kept history, traditions, and guided the spiritual life of their people. The ancient Druids had three branches of study: the bard (a keeper of history, stories, and songs), the ovate (a sage of nature or shaman), and the druid (the keeper of the traditions, leader of spiritual practices, and keeper of the law). Much of what we know about the Ancient Druids today comes through their surviving legends, stories, mythology, and the writings of Roman authors: the druids themselves had a prohibition against writing anything down that was sacred, and so, we have only fragments. But fragments cannot be a full spiritual tradition.


In the period between 1700 and 1800, radical changes were happening in the British Isles, here in the USA, and across much of the western world. The rise of industrialization shifted many relationships between humans and the land. Farmers and peasants who had lived, sustained, and tended the land for countless generations were driven from their homes to work in factories. My spiritual ancestors, those associated with what we now call the “Druid Revival” watched this scene unfolding: the land stripped of her resources for industrialization and progress; the growing emphasis on produced goods over communities; the rampant pollution and exploitation industrialization was creating; the relegating of humans, animals, and the land to a resource for extraction, a machine.  The importance of balance and nurturing the land was quickly being replaced by the ideas of infinite growth at any cost and exploitation. It was during this time that those that founded the druid tradition reached deeply–and creatively–into their own history to the ancient druids, to a time when humans and nature were more connected.  And thus, the beginnings of my tradition, “Druid Revival” was born.


A river in the PA Wilds region--once a site of logging, now a site of regrowth

A river in the PA Wilds region–once a site of logging, now a site of regrowth

Industrialization, with so much promise at the time, continues to cause considerable pain to our earth and our human communities—and certainly each community and person experiences this in extreme ways.


It is in this seeking of reconnection to nature that we can see how for two and a half centuries, modern druidry is a human spiritual response to the larger wheels of industrialization that have been thrust upon us in the Western world.


The ecological crisis is a spiritual crisis as much as it is a crisis of culture. Druidry is us finding our way “home”; back into deep connection with the living earth.  Many people today are drawn to the druid tradition there is “something” missing for them and it is that connection to nature.


Like the ancients, the modern druid tradition still recognizes the three divisions in druidry, and each druid embodies aspects of each of the paths of the bard, ovate, and druid.  So, now that we’ve talked about the history of this tradition, I’d like to share information on each of these paths.


The first path of druidry is the Druid Path which focuses on dedication, magic, and mystery.

In druidry, nature is our sacred text, and each druid’s relationship and interaction with nature is different–we live in different ecosystems and climates, we are engaged in different kinds of work with the land, we have different cycles and seasons. Because of this, the druid revival tradition recognizes and cultivates the development of a personal spiritual path, and in the druid tradition, these differences are encouraged rather than minimized. In this way, revival druidry has a very similar philosophy to the Unitarian Universalists – belief is an individual choice. Being a druid doesn’t mean you can’t also hold Christian, a Buddhist, a UU, Pagan, or Atheist perspectives. Some of us are simply druids, and many of us are on a pagan path, but we have plenty of others who combine druidry with other things, like Christianity or Hinduism. All are celebrated.




Of course, in the druid tradition, we have common frameworks inspired by our spiritual ancestors. I belong to two druid orders: the Order of Bards, Ovates, and Druids (OBOD), which is based in the UK and is the largest druid organization in the world, and the Ancient Order of Druids in America (or AODA), in which I currently serve in a leadership capacity and is focused on North American druidry. In AODA, for example, we have a common set of practices and a three part study program that people can engage in to spiritually connect with nature. These practices include celebrating the solstices and equinoxes, working a daily energetic practice called sphere of protection, engaging in lifestyle changes that honor the earth, planting trees, observing nature, daily meditation; honoring our ancestors of land, tradition, and blood; and practicing of the druid, ovate, and bardic arts. However, the specific expressions of a particular member’s own inner truth are central to the way in which those practices manifest. In fact, different views of the druid tradition interpret the “druid” path in various ways: the druid path is a path of magic, a study of the esoteric arts, a path of advanced practices, and/or a path of leadership.


In other words, if you ask five different druids about their beliefs and spiritual path, you’ll likely get seven different answers. But inherent in each of those answers would be an acknowledgement of the sacredness of nature, the power of nature to teach us the deepest lessons, and the importance of reconnection with nature, our creativity, and our spirit.


The second path of Druidry is the Path of the Ovate, which focuses on the sacredness of nature.

When people ask what druidry is about, the first thing I share is that it is a path of nature spirituality, that it embraces relationship to nature at its core, and that it honors nature through various activity (like seasonal celebrations of the solstices and equinoxes, nature awareness, and ecological study). And yet, an individual druid’s relationship towards nature is multifaceted: we see nature as sacred, it is our source of wisdom, our sacred text, and our church/sacred space.


We recognize that in order to treat nature as sacred, we must align ourselves with nature and her cycles. For us, druidry is a path we strive to walk in each moment and each day, and we work to align our inner truths with our outer actions. We focus on healing the relationship between ourselves and the living earth (and each of us does this in our own way; you might note the number of plant walks I do for charitable causes each year—this is part of my own work on the ovate path). The more that we, as druids, understand the living earth, the more we are able to reconnect with her, but also, to protect and heal what we hold sacred.


Another part of the ovate path isn’t just learning about nature and honoring her, but recognizing the inherent role in humans have tending to nature. Many druids find themselves connecting their spiritual life to outer physical practices that give them tools to work with nature. I, for example, practice permaculture, which is a nature-oriented design system that offers me tools to regenerate damaged ecosystems and rather than focus on doing “less harm”, I focus on doing “more good.”


Worlds within and without!

Worlds within and without!  Moshashannon State Forst in PA.

Part of the ovate work is the energetic work we do with nature—for example, fracking wells are present throughout the world. Each year, at certain points, druids and other like-minded folks organize to send healing energy to the earth surrounding fracking. We recognize that even if we are physically unable to heal the land, we can energetically support it (much as the practice of Reiki supports a sick person). This practice aligns with a truth known in the druid tradition: as above, so below. As within, so without.


Writing in the early 20th century, Max Weber, a strong supporter of capitalism and industrialization, wrote that the world had been disenchanted. Druids, however, know that this is not the case: despite the many imbalances caused by humans in our age and in recent ages past, nature has not lost her magic. Druids see the land as not only a physical thing but a metaphysical thing.  Most druids believe in animistic views of the land, recognizing the soul or spirit in all living things (and often, in places as well). We have experienced, firsthand, the sacredness of the living earth, and it is a powerful thing.


The third path of druidry is the Path of the Bard, where Creativity is Sacred.

As the story of Taliesin in the Mabinogion describes, an emphasis on rekindling of our creative gifts is another central aspect of the druid tradition. It is our belief that a core birthright of humanity is to be able to use our bodies, minds, hands, and hearts for creative expression.


In fact, one of the core symbols of revival druidry, and a term we chant in our rituals, is “Awen” (Welsh term pronounced “ah-wen” or chanted “Ah-Oh-En”). It was “Awen” that flowed through the ancient bards as they crafted their stories and songs; it was this same awen that flowed through Gwion who became Taliesin. It is Awen that flows from an inspired pen, hand, and body as we learn to once again express ourselves and be whole. It is the “Awen” that has been systematically stripped from us as we allow other people’s commercialized creations to take the place of our own.  And it is the inspiration of Awen we seek as we reconnect with our own creative gifts and expressions and reclaim them.


At our gatherings, you will often see an Eisteddfod, or bardic circle, where we share stories, songs, music, poetry, dance, and more while we sit around a roaring fire.  Image it—a hundred druids or more gathered to appreciate and honor our creative gifts. In sum, the third path of druidry is in rekindling our own creative inspiration and recognize the inherent sacredness of our creative work.


Concluding thoughts

Stump with reishi growing!

Stump with reishi growing!

Let’s return to the forest of my childhood for just a moment. When I walk in that forest now, my studies in the ovate arts have helped me to understand the landscape: I can see the changes in the ecosystem based on different microclimates, I know the names and uses of many of the plants and trees. However, my years of mediation and energy work also allows me to sense the spirit of things; I can hear the laughter of the creek as it cascades down the blackened stones, and I can hear the message in the creak of the two old trees rubbing together. I come to the ancient Eastern Hemlock stumps that once were my friends and now are gracefully returning to soil, covered and moss and bright red shelf mushrooms. A closer look reveals that these stumps are growing Ganoderma Tsugae, the hemlock reishi, one of the most medicinal mushrooms in the world.


Nature’s response to the logging of the forest by human hands was a simple one: to regrow, to heal, and offer humans her own sacred medicine. In a time very soon, the forest may be logged again.  But even if that were to happen, nature will heal.  And in the process of that healing, she will welcome us into her sacred places, into her circle of stones and trees, with open arms.



PS: I have been selected as the OBOD’s 2018 Mount Haemus scholar and am currently working on a research project about the bardic arts (tied to the learning research I do professionally). I am conducing a short survey to start the project off–if you are willing, I would very much appreciate it if you took my survey!  The link can be found here.


Urban Food Profile: Cornelian Cherry Harvest and Recipe for Soda Syrup, Jam, Pickles, and More September 14, 2017

I really enjoy foraging for foods in urban environments, you just never know what you are going to find.  In the spring, keep a good eye out for various kinds of flowering trees in an urban or suburban setting–any tree that is flowering is a tree that is worth looking at closely and identifying.  Most frequently, they are flowering crabapples (which are awesome for jellies and other things) or flowering cherries but sometimes you are rewarded with something extra special. Spotting flowering trees at a distance and identifying them is how I found a boatload of urban foragibles this year. Back in June, a few friends and I harvested upwards of 10 lbs of serviceberries from a urban spot in town, and I had spotted another grouping of trees I was excited to return to in the fall–Cornus Mas, or Cornelian Cherry.

Almost ripe Cornelian Cherries

Almost ripe Cornelian Cherries

These are in the dogwood family and have absolutely beautiful flowers in the spring. Cornelian cherries are not native to Pennsylvania or anywhere in the US, but like serviceberry, they are frequently planted as ornamentals so you can find them if you look around. In fact, the ones I found were planted right near the serviceberry; they are all “small” trees that don’t get too big. I found four cornus mas trees and have been patiently checking them all summer to see their fruits ripen. As we near the fall equinox, their fruits grow deep red and drop–and are a wonderful treat for those who seek them out. In terms of flavor, Cornelian cherries are fairly similar to a sour cherry flavor, but they have more floral undertones and a different level of complexity.  After they are cooked, they also can take on a kind of cranberry taste, but without any bitterness.  Truly, they are a fruit into and of themselves, and they are well worth trying for new and interesting tasting experiences!  This post, part of my foraging / wild foods series, will introduce you to harvesting and several recipes for these delightful treats!



Harvesting Cornelian Cherry requires some patience.  The fruit, while still on the tree, are usually super tart with a good amount of tannins.  They take all summer to ripen.  They go from hard and green to lighter yellow/red to darker red, and finally almost to a deep red/purple. When they are ripe, they are soft to the touch and have a hint of sweetness and are deep red, almost purple.  You can harvest them less ripe if you cook them more or let them sit out on the counter for a few days, but you won’t get that really good floral undertone that is only present with a *very* ripe Cornelian cherry.


Every few days, I’ve been checking in on the trees, and they are finally ripening.  One tree dropped all of its cherries while I was at Stones Rising last weekend and the birds cleaned those up in a hurry, but this week, two friends and I harvested a very nice ripe tree, and there are two more than appear to be ripe next week.  They are two different cultivars, but individual trees seem to ripen at slightly different times.

Cornelian Cherries on the tree--the ones that are ready to fall off are ripe!

Cornelian Cherries on the tree–the ones that are ready to fall off are ripe!

You can harvest them from the ground, which will give you the ripest ones.  You can also harvest them from any tree ready to give its fruit.  In this way, it is like an apple–you know the fruit is ripe when the tree gives it to you with minimal effort.  If you are there taking stems and having to pull on it, it is not quite ripe.  You can harvest under-ripe ones, but you need to prepare them differently than ripe ones.



Most of the recipes for this amazing fruit come from the lands where they grow natively–Turkey, Lebanon, Syria, and so on.  I have looked at a lot of recipes online for the fruit, and have made some adaptations based on safety and canning here in the US.  I have drawn a lot from Fig and Quince, but added my own touch.

Ready to be turned into tasty treats!

Ready to be turned into tasty treats!

Cornelian Cherry Persian Moraba and Sharbat (Aka. Cornelian Cherry Whole Cherry Jam + Simple Soda Syrup)

You get two kinds of products from one recipe–a whole cherry jam (that contains the pits) and a Sharbat/simple soda syrup that can be used for a variety of things.  I have adapted this for safety standards for canning so that you can get a long shelf life out of this delicious fruit!  Note that the flavors of Cornelian cherry are fairly muted and subtle–you can add other stuff (like coriander or mint, which is very traditional) but doing so loses some of the flavor of the cherries themselves.

For this recipe you will need: hot water bath canning equipment (jars, new lids, hot water bath canner, lid lifter, jar lifter, towel).

  • 6 cups of Cornelian Cherries, washed and drained
  • 6 cups of water
  • 6 cups of sugar
The Moraba (whole fruit jam).  Delicious!

The Moraba (whole fruit jam). Delicious!

Moraba / Cornelian Cherry Whole-Fruit in Syrup

Combine your cherries, water, and sugar and bring the mixture to a boil.  If you have very ripe cherries, you will want to just boil it and then immediately can it.  If you have a mix or some that are really not ripe, you will want to cook them longer; up to 10 minutes.  I have found that if you let them have their skins crack a little bit, you can get the sugar more deeply into the tart fruit, which helps. Canning will make that sugar go deeper and soften them up beautifully.  Of course, you have less firm fruit, but that’s ok.

Adding sugar and water

Adding sugar and water

Ready to can fruit and syrup

Ready to can fruit and syrup

While this is going, prepare your jars and lids for canning (heating them up to a boil to sterilize and keeping your boiling water going).  Fill your jars full of the cherries and then pour liquid over, giving 1/4″ head space for half pints and 1/2″ headspace for pints.  Leave a handful of berries floating in the remaining liquid for your Sharbat.  If you have a regular sized canner, you will need to hot water bath these for 10 minutes (15 for pints) before preparing the second recipe.

Getting Ready to Can

Getting Ready to Can

Removing jars from hot water bath

Removing jars from hot water bath

Sharbat / Cornelian Cherry Soda Syrup

The Cornelian Cherry sharbat is probably my favorite of the different preparations that I’ve tried. In Turkey, a Sharbat is a concentrated syrup beverage mixed into water. If you want, here in the US, we prepare something very similar but instead, we mix it into fizzy water/seltzer water and then enjoy it as a homemade soda. Either is a good option for this second recipe.  After you have pulled out almost all of the fruit, you should be left with a deep red liquid that has a really nice flavor–tart, slightly floral, slightly fruity, and sweet.  Make sure this is near boiling, and again, prepare your jars for canning.  Fill to 1/4″ headspace for half pints and 1/2″ headspace for pints and then can (hot water bath) these for 10 minutes for half pints and 15 minutes for pints.

The Sharbat (after removing most of the fruit)

The Sharbat (after removing most of the fruit)

Getting ready to can Sharbat

Getting ready to can Sharbat

To enjoy the Sharbat, you can add about 10-20% liquid to 80-90% cold water.  It is incredibly delicious and refreshing (and probably packed with good Vitamin C among other things!) You could also pour this into mixed drinks or over ice cream and so on.

3 tbsp of Sharbat in a mason jar of water = delicious!

3 tbsp of Sharbat in a mason jar of water = delicious!

You don’t have to can either of these–you can eat them fresh.  But this volume of material does give you enough to preserve for a long time.


Marinated Cornelian Cherry “olives”

In fact, Cornelian Cherries have pits like olives, so they can be made into them.  I also got this recipe from Fig and Quince, but I have some major revisions to make it tasty.  Remember that Cornelian Cherries are super tart until ripe–this recipe only works best with the ripest of ripe cherries.  Otherwise, you end up with these really tart vinegary balls that aren’t anything really like olives, they are just super sour.  If you use the most recipe cherries, however, you can end up with a really nice flavor.  The recipe is simple, you add in your very ripe cherries, then pour vinegar over them so that they are fully submerged.  You can add other things here as well if you’d like.  Keep them in the fridge (like a refrigerator pickle). A few combinations I’ve tried:

  • White vinegar / Cherries / Mint – Very good.
  • High quality balsamic / cherries – Very good.
  • Peach blush balsamic / Cherries – Awesome.
  • Apple Cider Vinegar / Cherries – Good and local.

I like the addition of the mint, but be careful you don’t add too much.  It can be very overpowering.

Making the cherries

Making the cherries

I haven’t yet tried a fruit leather, but I believe they would make a nice fruit leather as well.  This is a very versatile fruit and a little sweet added to it makes a complex and delicious flavor.  I hope that if you can find some Cornelian Cherries, these delightful recipes will help you enjoy them in the winter months!


The Moon’s Sunbeams, or, Reflections on the Solar Eclipse August 21, 2017

In the druid tradition, we recognize that the solar currents, those currents of energy coming from the sun, are extremely powerful. And so, when the sun in the noon-day sky suddenly darkens, ancient peoples saw it as an incredibly bad omen. Dragons eating the sun, battles bewteen the gods, portents of other evil and pestilence across the land accompanied a solar eclipse. Given some of the extremely shocking and difficult events and the rise of hatred in the US of the months and weeks leading up to this eclipse, one could approach it with some trepidation. I wanted to share a bit of a druid’s perspective on the eclipse today.

Forest eclipse pattern

Forest eclipse pattern

The Solar Current’s Power

In his new book Secret of the Temple, John Michael Greer describes how temples were designed with particular features to channel the energy of the sun down and radiate it out across the land in blessing.  In AODA, for example, our main seasonal celebrations do this same work: bringing down the light of the sun to radiate it out upon the work.  While this is how AODA and the druid revival frame the solar and telluric currents, these ideas are certainly much older.


Given the worship and reverence to the sun in so many ancient people’s lives, it certainly is not surprising that if the sun suddenly blackened in the middle of the day, it would be an ill omen indeed.  What if the light didn’t return? People wouldn’t survive long in darkness.  For that brief moment, the utterly consistent sun appeared like it was being blackened from the sky.

A Simple Eclipse Ritual

Today, our grove met to do ritual during the eclipse.  at our grove deep within the state forest.  Our grove has an ancient Sugar Maple tree in the center and is an easy 15 minute hike in from the trail head.  When we met, we were in the sun by the lake, but decided to go into the grove and do the ritual while the eclipse was taking place.  Our ritual was simple: we did a simple grove opening.  I played the flute and my two friends worked to radiate light into the world, particularly focusing on our human world.  We did this for a time, and then paused to note the changes in the forest floor–the patterns became ripply at first, like waves in the ocean.

Amazing forest floor sunbeams!

Amazing forest floor sunbeams!

After that, we continued our ritual.  The second part of the ritual was also simple: we recognized the value of self care in these times, and we smudged each other.  Then we used a lavender hydrosol to bring clarity and focus for our journey ahead.  At this point, we closed out the grove and did an eclipse walk as the darkest point of the eclipse came into focus.

Walking in an Eclipse

The land stilled.  Everything grew quiet. Walking in the woods during the eclipse was incredible.  The sun’s rays of light behaved more like the moon.  It was if the sun and moon’s roles were reversed.  We didn’t have any fancy glasses or self-made boxes or welder’s masks.  We didn’t need any of that.  All that we needed were the trees and the light filtering through them.  We saw the eclipse much like our ancestors did–through the gentle light of the trees.  When the breeze blew, the little crescent moons turned into waves on the forest floor.  My friends and I danced in the sun’s moonbeams (or was it the moon’s sunbeams), frolicking along the forest path.


It was one of the most magical things I have ever seen.

Eclipse at full strength

Eclipse at full strength


The Moon’s Sunbeams (or Sun’s Moonbeams)

Experiencing the extremely magical eclipse in the forest taught me a valuable lesson–I had been feeling rather “doom and gloomy” about the world as well as about some other personal losses that happened in the last two weeks.  I felt like the eclipse was there to continue the pattern, to burn my retnas, to plunge my soul into darkness, to plunge the world into chaos, much like the Ancient peoples believed.  I had been reading too much online, letting some of the darkness of the recent events lodge within my soul.


And then, I went out to experience the actual eclipse.  And my heart was filled with joy as the moon’s sunbeams, or the sunny moonbeams, or whatever you want to call the flickering and wavering crescents of light, came down on that forest floor.  We might have went into that forest with heavy hearts and to do a ritual of light.  But the sun and forest surprised us with its own light.


It was a powerful experience, not just to see an incredible rare and glorious event of seeing the forest while an eclipse is going on.  But because it taught us, once again, about the healing power of nature.  Sun had no less power when she was behind the moon (or behind a cloud, for that matter).  She simply had different power, focused power, and it was a sight to behold!   So friends, keep your spirits high in these dark times.  Dance in the light of the sun and moon, and let your spirit soar.

Crescent Sunbeams, courtesy of the Moon

Crescent Sunbeams, courtesy of the Moon