The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Web of Life Ritual for Interconnectivity and Awareness July 14, 2019

Last week, we delved deeply into a critical aspect of land healing with two related concepts; thinking about the world in terms of (eco) systems and the interconnectivity of those ecosystems for all life. Last week was practical, full of discussions, definitions, and how you might design land regeneration projects with ecosystems and interconnectivity in mind.  And these things are critical on a physical level: all life depends on other life, all life is connected to other life, and all things great and small are interconnected. Thus, if we want to regenerate the land and engage in physical land healing, understanding and working with these concepts are critical. In addition to last week’s physical work, however, I think it’s really useful to develop ways of exploring these concepts spiritually and ritually. So today’s post takes us a step further and encourages us to explore these connections through ritual and journey-based meditation.

 

Building connections with nature

Building connections with nature

One of the reasons I believe that we should explore these concepts ritually is that human beings, in the 21st century, are living in some of the most disconnected times.  It is this disconnection and lack of awareness of the impact activities can make on broader ecosystems that have driven us into the ecological crisis of this age.  Ritual, meditation, and other spiritual practices help us better understand possibilities with different kinds of awareness: ritual and meditation practices help us feel through things, not just think about them in an abstract way.  They help ground us in them, spark energy with them–in essence, bring the elements together to create deeper awareness. We as humans have many ways of knowing.  Even if we understand these concepts intellectually, it’s important to build wisdom that can only come from experience.

 

Meditation on Interconnectivity

This first practice is a simple one, and uses a tool called discursive meditation to help you explore interconnectivity.  You can use the preliminaries for meditation discussed in this post if you are new to meditation. Go into a natural area, somewhere where nature is fully present.  First, begin by observing the world around you, paying attention to how things connect.  Where does the plant life grow? How does it connect to the water, the sun, the soil, the light?  Spend time simply observing and pondering these connections.  Once you have done this, close your eyes and envision yourself on this landscape.  In what ways are you connected to this place?  Explore those connections.  For example, you are breathing the oxygen that the trees are releasing. You are sitting on the soil where roots grow deep, and so on.  Now, envision yourself in the broader web of all life.  Recognize that you are, in some way, connected with every living thing.  Take time to explore this concept.  Finally, to conclude your meditation, visualize the connections between yourself and the broader world as lines of light–see the lines of light between you and the nearest tree, you and the waters, you and the sun, and so forth.  Feel those connections strongly present.  When you are finished, make an offering to the land.

 

Web of Life Ritual (Group and Solo)

This original ritual is designed simply as a awareness ritual: helping you as a human living in a very disconnected time to acknowledge, know, and honor the interconnected web of life.   I’m offering both solo versions and group versions; you can also feel free to adapt this as needed.

For this ritual, you will need nine strands of different colored ribbon, yarn, or string.  Ideally, these will be made from natural materials like cotton, wool, or help.  The nine strands represent the following:

  • The soil web of life
  • The waters of the world
  • The animal kingdom
  • The plant kingdom
  • The fungus and lichen kingdoms
  • The fishes, reptiles, and amphibians
  • The insect life
  • The celestial heavens (sun, moon, stars, comets, asteroids, etc)
  • Humanity (save this for last).

You can create as elaborate or as simple of a setup as you want for this ritual.  You might setup an altar with materials, etc.

 

Begin the ritual by opening up a sacred space in whatever means you typically do so (which may involve calling the quarters, establishing a circle or sphere of protection, calling in the elements, and so on).

 

Next, pick up your bundle of strands and choose the first strand and hold it in your hand. As you hold the strand, speak of the strand, calling those energies into the strand.  This should be spontaneous and from the heart.  Call forth the local representative for that group, or call on the group globally.  After you call them, spend time with that energy.  Think about your experiences with it, now it has touched you or you’ve interacted with it.

 

Soil web

Soil web

Here’s an example for the first strand, the soil web of life: Oh soil web of all life.  The millions of organisms who breathe life into every handful of soil. Fungal hyphae, nematodes, earth worms, bacteria, protozoa, all of the life that creates the building block of life.  Soil is sacred.  Soil is life reborn. The soil feeds us, supports us, and when we die, we return to the soil. I honor you, sacred soil web.

 

Now, envision energy coming into the strand from that which you had called.  Once you feel this is complete, move to the next strand, working your way

Save humanity for last, recognizing that despite the fact that we act and treat the world as distinct, we are not distinct or separate from it.  We are one.  Speak for humanity as interconnected and aware, bringing that energy powerfully into the strand.

 

Once you have done this with all nine strands, gather up your strands and tie them in a knot at the bottom.  As you tie, say, “We are all united in a sacredness of life, tied to this sacred planet and dependent on each other. We are interconnected.”

 

Now, attach the knot to something that will hold it while you braid it, taking three strands together and braiding them as one.  As you braid, say, “Weaving the web of life, weaving the web of spirit. All lives are connected, we are one.”  As you braid, envision the ecological web of life, the strands connecting each living thing and each living process.

 

After you are done, sit with the energies of the ritual for a time, allowing them to settle into you.  When you are ready, close out the space.  Hang your braid somewhere prominent or sacred to continue to remind you of the connection with all living things.

 

Web of Life Ritual: Group Variant

This ritual can be done in a group setting. Each person in the group can be assigned one or more strands to speak about.  If there are more than 9 people, you can also add more strands to represent other natural features (the winds, the mineral kingdom, the molten core of the earth, etc). Make the strands long enough that after they are braided, each participant can leave with their own segment of the stranded (tied off and knotted individually). During the braiding, you can take turns weaving the strands or you can assign one braider as their part in the ritual. At the end, anywhere you want to cut a part of the strand, tie it off and then cut it so that each person gets a piece of the strand to take home with them.

 

Healing the Web of Life Ritual

Once you have your braided strand, you can use it as a as the key focus for various kinds of land healing.  Here is a simple ritual using this approach (and feel free to experiment!).  You can use this ritual in conjunction with the one above or do this at a different time, as you feel led.

 

Materials: you will need your strand (previously created) and an herbal blessing oil (recipe for oil here) or incense (something to offer a blessing).

 

Open up a sacred space in your usual way.  As part of your opening, make sure you call forth the power of the elements to assist you in your work; you will need energies other than your own for this ritual.

 

Pick up your strand, connect with the energies represented in the strand.

 

After you have connected with the energies in the strand, bless your strand with the herbal oil or incense.  Speak to each of the energies, as you feel led.  For example, for the soil web of life, you might  say, “Soil web of life.  I know you are under duress as we lose inches of topsoil every year, and as soil webs are destroyed by chemicals, stripping, and more.  I send you healing and light.”

 

Go through each of the nine strands: the soil web of life; the waters of the world; the animal kingdom; the plant kingdom; the fungus and lichen kingdoms; the fishes, reptiles and amphibians; the insect kingdom; the celestial heavens; and humanity.

 

After blessing each strand individually, focus on radiating those energies outward to the greater world.  Spend as much time as you need to visualize this firmly.

 

Finally, spend a few minutes in meditation and quietude, seeing if any insights or messages arise.  Alternatively, use a divination system at this time to see what additional healing work should be done.

 

Close out your space.

 

A Druid’s Primer on Land Healing: Ecosystems, Interconnectivity, and Planting Guilds July 7, 2019

I had a recent conversation with a friend who lives in the town where I work (and where I used to rent a house). I had commented on how “nice” her lawn looked, as it was growing tall full of clover, dandelions, all heal, and so many other blooming plants; it was wild and beautiful.  She laughed and said that she wished her neighbor felt the same way!  She said that her lawn would have to be mowed that very day, and if she didn’t do so, her neighbor had already threatened her with calling the township due to the 6″ grass ordinance. Even though my friend isn’t a druid, this prompted a deep conversation about nature, ecology, and ecosystems. We started talking about the broader ecosystem, and the connectivity of all life–how she wanted to support insect life, bees, and larger life in her small patch of land.  How the town had serious stormwater issues, and more vegetation could help slow the water from entering the stream as quickly. But how her neighbor, and the borough, refused to allow any deviance from the 6″ high law, and wouldn’t listen to any reason.  Yet, she was doing her best to not only heal this small patch of land, but do good for the larger ecosystems in our county.  In other words, my friend wasn’t just thinking about her small patch of land, but how that patch of land might be interconnected with other ecosystems and cycles more broadly–and how decisions she made there had impact beyond her.

 

The web of life

The web of life

The earth, on the largest level, is an interconnected system and web of life.  As we move further into climate change and ecological destruction, we are starting to see how true this really is: what people do in New York City can have a strong effect on the melting of glaciers in the North Pole and Greenland. What acid mine drainage pollution goes into a river in Western Pennsylvania makes its way to the Chesapeake River and the Gulf of Mexico. Indingenous peoples in the Pacific are being driven from their homes due to rising oceans from glacier meltwater on the poles. This concept—that earth is a whole and interconnected system—is critical for understanding land healing both locally but more globally as well. Today I want to talk about ecosystems and interconnectivity as critical concepts in relationship to land healing. Thinking in terms of systems, and ecosystems, is more challenging for us because these are often large scale and not localized. And yet, for doing good land healing work, its important to reflect upon these larger levels and understand the broader systems present.

 

This is a new post in my land healing series, which is now sprawling several years with many posts!  For other posts in the series, you can see A Druid’s Primer on Land healing I, II, III, IV, V, VI, VII, VIII, IX, as well as rituals and more rituals, and finally, refugia and permaculture as physical land healing practices.  Last week’s post explored creating a healing grove for long-term land healing work. Those aren’t required reading for this post, but certainly offer many different perspectives on land healing.

 

In today’s post, we’ll explore two interrelated ideas critical for land healing: ecosystems (and systems in general) and interconnectivity.  After exploring these concepts, I’ll share some things to consider from a physical land healing perspective.  Next week’s post will look at ecosystms and land healing from a ritualistic and awareness building perspective.

 

Ecosystems and Land Healing

On the broadest scale, Earth is made up of many smaller ecosystems.  An ecosystem is a biological community of organisms that are interconnected and depend on each other for life; ecosystems include both the biological community as well as the physical environment. Many different ecosystems exist; with several major types: forests, grasslands, desert, tundra, freshwater, and marine. These can be broken down into much more specific ecosystems based on the latitude, geology, soil composition, water composition, altitude, topography, and larger climate patterns.  Regardless of where you live on earth, you will live in one—or on the border of more than one–ecosystem. It’s useful to learn what your dominant ecosystem is where you live, so that you know what a healthy ecosystem looks like.

 

For example, here in Western Pennsylvania, we live in a forest-dominant ecosystem that has several different types.  In my region, it is either considered a “Northern Hardwood” forest, made up of Beech, Birch, Sugar Maple, Cherry, Eastern Hemlock, and White Pine). Or, it is an “Oak-Hickory Forest” made up of Oak, Hickory, Tulip, Red Maple, and prior to the 20th century, American Chestnut.  Each of these ecosystems are carefully evolved: the species of plants, animals, reptiles, amphibians, birds, and insects live in careful balance with each other and all are necessary for the broader functioning of an ecosystem.  If we remove just one species, particularly a keystone species (say, Eastern Hemlock through logging or American Eagle through pollution), its not just that species that suffers, but every other species in that ecosystem. (This information was freely available through my state extension office.  Anyone living in the US will have a state extension office, and they will offer many free publications and materials on these topics. Other countires often have similar offices focused on conservation and public education on natural resources. Field guides and other books on natural ecology may also be useful here.)

 

An Ancient Black Oak

An Ancient Black Oak

This interdependency is critical for understanding land healing: all life depends on other life for survival.  In many cases, that life has very specific needs.  A well known example is the monarch butterfly that needs various species of milkweed in order to survive: it has adapted to an abundance of milkweed, and now that milkweed is in short supply, its numbers are radically declining. Just like the monarch, all life has these needs.  Part of the reason “invasives” can be damaging (such as the Hemlock Wooly Adelgid) is that they aren’t part of the ecosystem, and they do not have the check and balances that native species have to live in harmony with each other.  Thus, all life depends on other life, and healing one part of life (even energetically) can help heal other parts of life.

 

Understanding Interconnectivity

Ecosystems teach us a powerful lesson about interconnectivity. Interconnectivity is everywhere, but the enormity of how it functions ecologically is hard to wrap one’s head around.  I like to think of it in a few different ways to make it manageable. One is through the hydrologic cycle:  as I write this, I have a glass of spring water (from the spring on our property, which is our primary water source) that I am drinking.  Where did this glass of water come from?  From the ground and land surrounding my home.  But where was it before that?  Perhaps this water soaked in through the last few spring rains, and those had melted from a glacier and moved from the artic across the land.  In otherwords, these same molecules of water that I am drinking right now have been cycling through the earth for potentially billions of years.  Thus, how we heal–or harm–water in one place will cycle in many other places.  This is part of why I like to focus on water as a land healing practice: unlike earth, which remains stationary across the course of our lives, water moves and the water we heal or bless in one case can make a major impact across the globe.

 

Another managable way to think about this interconnectivity is within our own bodies, each a complex, interconnected system. If we engage in unhealthy behaviors (smoking cigarettes, eating poor food, being sedintary), our bodies as a system can handle that for a while.  At some point though, these poor choices will have done enough damage to our body’s system that they will be disasterous.  You don’t see the effects from one bacon cheeseburger and one lazy day on the couch.  But 30 years of bacon cheeseburgers and lazy days on the couch significantly harms the body’s whole system.

 

Using Interconnectivity and Systems for Land Healing

From an ecosystems and ecology perspective, humanity has been metaphorically eating bacon cheeseburgers for three meals a day and sitting on the couch for 30 years, and that long line of bad choices is coming due. The whole earth, as a whole system, is starting to break down. The need for healing is everywhere, it is so extreme, it is overwhelming at times.  We certainly can’t physically heal that whole ecosystem on our own, but we can understand it, and we can use the principle of interconnectivity for great effect.

 

As with all land healing, there are energetic ways of healing and there are physical ways of healing.  In the remainder of this post, I’m discussing physical land healing using these concepts.  In next week’s post, we’ll consider some ritual work and spiritual ways of working with these concepts.

 

St Johns Wort

St Johns Wort: nectar and medicine

On the most basic level, when we think about physical land healing, thinking in a ecosystems approach is really helfpul  Thus, its not about individual plants but rather how to support an interconnected web of life.  One of the ways that I find helpful when I’m doing this kind of thinking is to use some terminology and categorization from permaculture design:

 

  • Dynamic accumulators: plants that enrich soil, by deep tap roots that bring nutrients up from the ground, possibly also from the air
  • Nitrogen fixers: plants that “fix” nitrogen in the soil by pulling it out of the air.
    • Some examples: Most legumes and clovers.  More info on these can be found here.
  • Nectary plants: plants that provide nectar or pollen for bees, butterflies, hummingbirds, etc.
    • Some examples: St. John’s wort, goldenrod, apple trees.  Here is a more complete list.
  • Habitat and forage plants: those that provide other kinds of habitat (such as the milkweed for the monarch) or forage for wildlife.

When we are replanting a space, like a lawn, its useful to think about how these plants may work in conjunction with each other to form an interconnected web of life.  Not just that we are planting plants that may look good, but plants that can help serve different functions and work together.  This is how we start thinking on a larger (eco)systems level and considering the role of interconnectivity.  In addition to this, of course, there are many other considerations to supporting a healthy ecosystem: clean rainfall, removing pollution, supporting a healthy soil web of life, building soil fertility, and much more.  But these concepts, at least, help us start to think about the ecosystem as a system, rather than plants as individuals! In permaculture, we call these “guilds” where the goal isn’t just to, say, plant an apple tree, but plant a whole ecosystem that helps support that tree and all the life around it.

 

And you might be saying, but what about the animals, insects, amphibians, birds, and so on?  I would respond: if you plant it, they will come.  The whole idea of focusing on plants is that we are building habitat, food, shelter, and places for wildlife–and its that life that bring the other pieces of a more complete ecosystem.

 

Someday, my trees will be abundant like this!

Someday, my trees will be abundant like this!

As a simple example of how this can work in practice, we recently planted two apples and two pears in the back of our garden (on the northern side).  The garden is on a bit of a slope, so part of the role of these trees is to establish good root systems to help hold in the soil in addition to our swales.  But the other idea, here, is that we want to create an ecosystem as part of our garden and support the trees for us and for wildlife.  So rather than just planting apple trees, we did (or are planning to do) the following:

  • Wood chip inoculated mulch around base of the trees
  • Comfrey plants so we can “chop and drop” for extra nutrients; comfrey also functions as nectary plants for bees
  • A variety of nectary plants to support insect life and that are also medicinal in nature: St. johns wort, wood betony, lupine, red clover
  • Nitrogen fixing plants: red clover and lupine

Now, rather than having just some apple trees for good eats, we have a whole mini-ecosystem that supports us with food and medicine, brings good insect life to the garden, and supports life.

 

Concluding Thoughts

In the end, the major take aways are these: earth as a whole is a single interconnected system, and as land healers, we can work with any part of that system energetically or physically and help offer healing.  We will always be working at a local level, within one or more ecosystems, but through doing so, because earth is all interconnected, we benefit all of the earth through our efforts.

 

A Druid’s Primer on Land Healing: A Healing Grove of Renewal June 30, 2019

Reishi growing from a stump!

Reishi growing from a stump in my sacred forest

Many years ago, I shared the story of the “mystery of the stumps“, which was my path into druidry. I grew up spending all my days in a forest that was rich, full, and bountiful.  When I was 14, that forest was logged.  My heart broke, and afterward, I tried to enter the forest but it was horrible: downed trees everywhere, so much damage, so many friends that had been cut and taken away.  I thought the forest would never heal.  I withdrew not only from nature, but from my spirit and creative gifts, and spent a time in numbness and mourning–a period that lasted almost 10 years. I didn’t return to the forest till I was 24.  When I finally went back in, so much had changed–the land was regrowing.  Large thickets of birch, blackberry, and cherries were everywhere, springing up to regenerate the land. It was then that I discovered the Reishi mushrooms on the stumps of the hemlock trees, a testament to the true healing power of nature.  Not only had the forest regrown–but it had produced some of the most potent natural medicine on the planet for humanity.

 

I retell this story today because I think its important to realize how much time it takes nature to heal.  Nature works on “slow time“–seasons upon seasons, cycles upon cycles, each year passing where nature, given the opportunity, works towards ecological succession and more complex and interwoven ecosystems.  When I entered the forest just after the logging, the forest was so damaged.  If I had returned even a few weeks later, however, I would have likely started to see the first stirrings of rebirth and renewal.  Where the forest canopy broke, new plants and trees could spring forth.  The seeds and seedlings were already there, waiting for their opportunity to heal. Every year after, more healing and growth takes place.  Slow, but steady is natures healing pace.

 

Just as nature uses time to heal, so too, can we use ritual and sacred space over a long period of time to help enact nature’s healing. Today’s post explores this idea through the development of a “grove of renewal” that works with time and the seasons and focuses on both inner and outer magical practices and techniques for healing. Using this approach, we might see the druid and the living earth walking hand-in-hand to enact healing upon the land. As nature heals through the seasons, we, too might use this same principle for land healing.

 

(I will also note that this is a post in my land healing series, which is now sprawling over several years with many posts!  For other posts in the series, you can see A Druid’s Primer on Land healing I, II, III, IV, V, VI, VII, VIII, IX, as well as rituals and more rituals, and finally, refugia and permaculture as physical land healing practices. Those aren’t required reading for this post, but certainly offer many different perspectives on land healing: what it is, different approaches, and different ways we might work with it.)

 

Slow time, Slow Ritual, and Nature’s Healing

Part of the challenge we have in the ecological reality of the 21st century is time.  Our culture moves very quickly, with cycles of consumption and production intense and overwhelming.  Everything is too fast, as I shared in my earlier series on “slowing down the druid way.” Fast food, fast lives, fast jobs, fast relationships; everything moves so quickly. Sometimes, we unfortunately try to apply this same thing to our spirituality and expectations.  One-off rituals or false starts, rather than sustained practices. The speed of the 21st century doesn’t just influence us: it also means that nature is being consumed/destroyed/damaged much faster than she can heal.   Part of the challenge, too, is that the earth takes time for damage to show: melting ice caps and glaciers aren’t responding to today: they are responding to previous years, and we won’t see the full effects of today’s carbon emissions for some time.

 

But nature’s own powerful lesson resonates deeply here:  with healing, time moves differently. This is true of land healing as much as it is true of our own heart healing.  One way nature heals is through a process called ecological succession. Ecological succession, from a mowed lawn to a pinnacle oak-hickory forest (which is the final ecosystem where I live) takes about 250 years.  That is, if lived in my region, and you stopped mowing your lawn today and did nothing else, in about 250 years you’d have a mature oak-hickory forest. Or, maybe you could speed that up to 75 years if you planted all the oaks and hickories in your front lawn (and again, stopped mowing)!  This same lesson applies to us, as we are part of nature: time heals all wounds in ways nothing else will. Time is the ultimate healer.

 

Most of the time when we think of ritual, we think of a single event, a sacred moment in time. We do a ritual, it is good, the energy radiates outward.  This is also true of a lot of land healing: we do a ritual to heal the land, and hope it has some effect.  However, this isn’t the only approach. I’ve been developing a technique that I call the “Grove of Renewal” that uses permaculture design, more than traditional ritual, and works with nature’s ultimate healer: time.  So, rather than thinking about land healing as a ritual or series of actions, I’m thinking about it as a permaculture designer: cultivating a space for healing as an “extended” ritual over time. By focusing efforts on a small space, that healing energy can radiate outward to the broader landscape for the benefit of all.

A safe space for all life

A safe space for all life

 

The “Grove of Renewal” approach focuses on one small space.  By focusing our energies on this one space, we can help this space heal in a powerful way.  Each day and cycle that goes by, more healing happens both physically and energetically. At some point, your grove of renewal is a healed and healthy space, so much so that you can now direct that healing energy outward in a much broader way. Its important to note that this is slow magic, very slow magic. It unfolds over a period of years, and thus, requires patience, peace, and connection.  You are building a relationship with a piece of land as a healer, observing and interacting, and doing regular work. You are on nature’s time.

 

So let’s look at how you might create your own “Grove of Renewal”!  First I’ll explain the basic steps and then I’ll share my own example so you can see how one of these might work in action.

 

Step 1: Choosing Your “Grove of Renewal” Space.

 

For your grove of renewal, you’ll want to choose a small physical space to help heal. Perhaps it’s a segment of lawn you want to convert to a native plant garden and butterfly sanctuary, perhaps it’s a strip of land behind an alley nobody cares about. Perhaps its a new piece of land you just moved to, and you can now tend. Wherever it is, you can make this place a center of land healing, your own “grove of renewal.”

 

On the physical level, this should be a space where physical land healing can happen.  That is, it should be a space that is protected in some way (in the sense that someone else isn’t going to come and mow down all of your efforts). It should also be a space that you have direct and regular access to, the easier, the better.

 

On the metaphysical level, you also need the “go ahead” from spirit–that you are working in accordance to the spirits of the land and their wisdom.  Thus, you might be directed towards a particular place where spirit wants this grove of renewal to happen.  Use outer and inner listening techniques and make sure you are aligned with the land itself.

 

Selection is so critical, as you will be working this space extensively over a long period of time. Take as much time as you need for this step–remember, this is slow healing, slow time.  Make offerings, visit a number of times, and allow yourself to resonate with the space.  In permaculture design, a year and a day is not unreasonable, and is a generally accepted permaculture design techniques for observation and interaction. That’s the kind of slow time I’m talking about here.  When you are certain it is the right place, move on to step two.

 

Step 2: Create your plan.

Because your grove of renewal will function as a shrine for physical and energetic land healing, you want to consider what kinds of things would work best with that intention and any other specific intentions you may have.

 

On the physical level: Create a plan for the plant life and animal/insect/bird/reptile/amphibian life that you want to invite to the space.  If you are working from scratch, you might be able to carefully design it.  If there is already life there, you will want to work with it and tend it. Learn what kinds of plants are native to the area, what kinds of plants support diversity, and build diversity in. Learn what used to grow there, and think about how you can help restore it to a healthy ecosystem. You might combine this with other physical land healing techniques, like the refugia garden.

 

In order to do this work on the physical level, you will need to carefully observe and interact with the space over a period of time . Think about the space you have already (wind, light, soil, water, potential pollutants) and how you might intervene.  Consider what you want the final result to be in 10 or 50 years: a forest environment, a wetland, a meadow with wildflowers, etc.  Consider what plants may grow there that are rare and endangered. Consider what insect life and wildlife that may need a space to live.  Look at what may already be growing there–what will you do with what is there?  Will you remove it and plant natives? Will you work with what is growing?  These are important decisions!

 

Larger Spiral Garden Design Inspired by the Three Druid Elements

Larger Spiral Garden Design Inspired by the Three Druid Elements

On the spiritual level. Since this is also a ritual space, you may also want to mark it ritually in some way. Thus, sacred objects can be included in the plan, but should be naturally-based and locally sourced.  You might create a stone altar, stone cairn, use statuary, decorate the space with found natural objects (shells, bones, stones, etc), hang a flag, etc.  I like to decorate my shrines based on what I can find locally and in the immediate area.

 

Putting it all together. Once you have the pieces in place, create a plan: what do you need to do first? Second? Third? Realize also that the best laid plans can be changed, so also be ready to adapt as necessary.  Nature isn’t going anywhere!

 

 

Step 3: Create the Space, focusing on inner and outer work.

Creating the space itself should be a ritual activity, working on both the inner and outer planes.  I suggest timing your beginning of the work to one of the eight festivals in the druid’s wheel of the year.  When you are ready to begin, take your first step and start the work. You are working both on the physical and the level of spirit.

Spiritual work.  I usually start with the spiritual work.  One of the things I’ve done to help further this work is to create a permanent sacred space.  I do this similar to creating an open grove (or open circle, like the kind you’d use for magical work or celebratory work), but creating it as a sacred space with a particular intention: healing.  Additionally, I strongly recommend putting up energetic/magical protections around the space and renewing these regularly.

Other spiritual work may also unfold, such as creating a shrine or other permanent spiritual focus for the space.

Physical work.  Physical regeneration of land usually involves building soil fertility, planting trees or other plants, and doing any other clean up that is needed.  This work takes muscle, time, and regular tending.  See this work not as a moment in time, but as a process that unfolds (much like growing a vegetable garden–it takes a plan, seed starting, planting out, tending/weeding, and harvesting, all before you begin the cycle again!)

 

Step 4: Visit your space regularly and let it flourish.

After your initial work and once you have things in place (which may take you some time), it is time to let nature do its own healing.  Visit your space often as it grows and heals, pay attention to the ways that the energies of that space may change.  Pay attention to these changes on both an inner and outer way:

  • What is growing there that you haven’t seen before?  Can you identify it?
  • If you planted anything, how are the plants growing?
  • Observe life: insects, birds, animals, etc.  Do you see anything new?
  • How does the space change in different seasons?
  • Energetically, do you sense any shifts? If so, what are they?
  • How do you feel when you are in the space?
  • What messages from spirit might you be experiencing?

This step requires us to be very intuitive.  You come and visit as you feel led to do so. I suggest, at minimum, visit at least once each quarter of the year (for example, at the spring equinox, summer solstice, fall equinox, and winter solstice).  You don’t have to be visiting every day (although you certainly can).  In my own experience, its almost better to let nature work on her own for a time and then return.

 

Another thing sometimes happens: nature tells you to leave the space alone for a while.  The space needs its own energy and time, and you may be asked to let a year or more pass before you are asked to return.  Honor any requests made to you on the part of spirit.

 

Step 5: When the space is healed, radiate that healing outward.

At some point, your space will have a very positive energy, a sense of peace and quietude that only healed spaces can have.  This may take place across a single season or series of seasons.  Or it may be a very long process, depending on the healing that you are working to enact.  You’ll know when the time is right; this space will be bursting with energy and you will feel it start to flow outward.  At this point, you can do a “radiance” ritual, envisioning the sun and earth’s energy and radiating it outward.  This ritual can be as simple as meditating on the energy in the space and encouraging the excess to flow outward into the landscape and to places where it is needed.  Again, working intuitively here, with spirit, can be helpful.

 

Spirals of energy

Spirals of energy

Example: A Woodland Grove of Renewal

For the last two and a half years, I’ve been working to convert a burn pile on the edge of a forest on my own property into a Grove of Renewal.  This wasn’t the first space I’ve tended in such a way, but it certainly is my most intentional of spaces.  My first step was identifying the space: I was starting a fire one day and looking for some extra kindling.  I wandered into a section of the property I hadn’t really explored before. Suddenly, I saw this beautiful circle of stones surrounding a stump–it was calling to me, almost radiating light in my direction. As I got closer, I realized, sadly, that these stones had been used as a burn pile, and had half-burned plastics, lightbulbs, wires, hairspray bottles, and much more all over them (there were many such burn piles on my land when I arrived here).  My first task was to sit with the space for several sessions quietly, meditating on the energy of the space.  In one such session, I brought my drum and drummed a bit, but otherwise, simply listened and held space.  This lasted some months, through the fall, winter, and into the spring.

 

Once I felt the impetus to proceed, I setup a small altar nearby and then cleaned up the space, which had many years of garbage and debris from burn piles.  I chose to start this work at Beltane and conclude it by the Summer Solstice. I recycled what I could and removed what I could not. At the summer solstice, I also stood a large stone upright to bring light and healing energy into the space. I brought in additional materials to help the soil heal from the toxic ashes; leaves I had been composting from another part of the property and some aged manure to increase the soil fertility.  I was planning on adding plants, and I wanted them to have good and fertile soil.  Since this was a woodland environment with already mature tree cover (oak and hickory, yay!), the following season, I decided to populate the shrine with some of the rare woodland species that have been disappearing from the landscape.  Here in the Appalachian mountains, we have many such species under dures due to overharvesting including three I selected for the shrine: black cohosh, ginseng, and goldenseal.  I planted these around the shrine and tended them until they were well established (and I’m still in the process of tending them and adding additional plants).

 

Now, I am in the process of creating a small pathway into the shrine and going through that section of the woods–with the idea that the rest of the woods is sacred, and this path is the only path that should ever be walked by human visitors.  That will further protect my rare woodland species.  I have already created a small pathway into the shrine, planting solomon’s seal (another native woodland medicinal) at the entrance. While this was ongoing, I am continuing to do regular ritual with the space, helping clear it energetically of the “burn pile” energy and bringing it into a more positive place.  I’m also just visiting the space from time to time, saying “hello” and seeing what is going on. Regularly, at the new moon, I work with the space, usually doing some flute or drumming. Since establishing this space, I have a pileated woodpecker pair who have moved into this patch of forest and is now nesting nearby.  I also regularly see Jays, Sparrows, and many others!

 

Hemlocks in a quiet grove

Hemlocks in a quiet grove

It still has a lot of time before the energy builds enough to radiate outward and send the flow of healing energy back to the land, but I know it will.  At that time, I will work to create a flow of healing energy from that space outward into the surrounding environment (which in the vicinity, includes strip mining, coal mining, and factory farms).

 

Concluding thoughts

The “Grove of Renewal” is a simple yet profound technique to help you establish a space for healing energy: both for an immediate ecosystem in need of healing, but also, as a way to engage in land healing energetically in the broader landscape.  I think this is exactly the kind of work that druids can do who want to “give back” in some way.  Your “Grove of Renewal” is likely to look very different than my own, but any space can be brought back physically and energetically to a place of healing, light, and life. And certainly, this is work worth doing.

 

Working Deeply with Water: A River Healing Ritual April 14, 2019

A healthy stream

A healthy stream

One of the incredible things about the hydrologic (water) cycle on our great planet is how connected these cycles are and how a single drop of water may continually travel the globe over a period of time. The waters that rain down upon me here in Western PA likely came after being evaporated from the Pacific Ocean and making their way in gas form across the North American continent.  From the clouds, they solidfy and rain down, slowly moving down our mountain property to the stream that sits at the bottom of our property: Penn Run.  Penn Run leads into Two Lick Creek, which runs into Blacklick creek, which runs into the Conemaugh River.  The Conemaugh becomes the Kiskiminetas, which runs into the Allegheny, which meets the Monongahela in Pittsburgh and becomes the Ohio. After passing cities such as Cincinnati and Louisville, it merges with the Mississippi on the border of Kentucky and Missouri.  From there, the Mississippi makes its way south to New Orleans and into the Gulf of Mexico. There, the water joins the Atlantic, likely evaporating again and raining somewhere on Europe or Asia and eventually making its way back to the Pacific Ocean.  And thus, the cycle continues–from the single drop of rain that lands on my land here, the waters of the world are endlessly such cycled.  Thus, any water you interact with has no specific “home” but rather, continues to travel the globe, maybe being locked up in ice for a few millenia or being in an aquifer for a while, but eventually beginning the travels once more.

It’s a useful exercise to map out what I just did above, so that you understand where water that you interact with locally is part of this great cycle.  The rivers are like veins, the earth the body, and these veins provide life to our great earth mother, literally, bringing her life.  aters throughout the world are challenged: pollution, plastics and microplastics, draining of aquifers, damming of rivers, and other major issues can be found thrhought the world: rather than being pure and offering life, sometimes our waters are so sick and damaged that marine life cannot live in our waterways and it is unhealthful to those who live near them. Where I live here in Western PA, a local legacy of mining has made many waters very polluted through Acid Mine Drainage and other historical problems (tanning, logging) and current agricultural runoff. While some rivers, like the Clarion River, have been radically brought back to health thanks to local conservation efforts so many of our small streams and rivers are still very polluted.

 

Given the status of the waters worldwide, I found it important to do rituals and healing water work to let these rivers know that I stood in witness and honor them.  This is good work that any druid or nature-based spiritual practitoner can do.  Regular water work in this way can help us “give back” to this incredible, magical cycle of water that sustains us and offers us life.  In last week’s post, I offered suggestions for how to work deeply with water, to with and build a water shrine full of sacred waters and water gathering experiences. This post offers the perspective of “giving back” and doing deep water healing work. For these experiences, you can use the “coming together” waters as I described last week, or, if you prefer, you can use any water you feel is sacred (rainwater, water from a special sacred spring, and so on).  While you can do this ritual at any time of the year, I find that Spring, when the waters are flowing, is a particularly good time to bring this kind of healing energy back to the land.

 

 

A Water Healing Ritual for Rivers, Lakes, Streams, Springs Oceans, Bays and any other Natural Water Source

This ritual can be done with any water source and is designed to provide energetic healing for the waters.  This ritual draws upon two concepts: the first is that the rivers and bodies of water are just like the blood that flows in our bodies, and hence, it uses a heartbeat metaphor to connect with that life power.  Second, it uses the energetic principle of homeoapthy, the idea that a tiny amount of a healing agent can bring life and vitality to a whole body (in this case, a whole body of water).  This ritual plants the “seed” of that healing through sacred waters.

A healed and restored river (the Clarion!)

A healed and restored river (the Clarion!)

Materials: Sacred Water.  This ritual uses a specially prepared “sacred water” blend;  you have two options for this.  Regardless of what water you use, make sure you boil your water prior to use (you are introducing this sacred water into a new environment, and you don’t want to introduce any pathogens, etc).

  • Option 1: This ritual can use the “coming together waters” from my last post. Otherwise, you will want to get any clean, pure and natural source of water (a local spring, rainwater or snowmelt, etc).  Usually, what I will do is get a bowl of rainwater, add three drops of my “coming together” waters and then boil the whole thing. Then when it cools, I can add this to a vial and to my crane bag for travel to the location.
  • Option 2: Again, take a fresh water source, boil it, and add in healing and blessing herbs.  Any medicinal herbs that fit your purpose can work here, but I especially like home-grown herbs like mint, oregano, thyme, monarda–things that help fight human illness, and thus, metaphorically, offer healing.  A small amount of this is all you need, again, I add this to a vial and to my crane bag.

You can also combine both approaches, or use another of your choosing.  Regardless, you should have this water prepared prior to your ceremony.

 

Other supplies: A drum or shaker is very useful , but if you don’t have one, you can simply use your hands or rocks. You can choose to setup an altar for this ritual on the side of the body of water; if so, you will want representations of the elements and anything else you deem approrpiate.

 

Research: If necessary, write down the flow of the water that you are healing (similar to what I did in the opening of this blog post).  You will be speaking these words as you do your ritual (and if you are blessing the ocean, you might choose to instead explore the currents of the ocean and the places that the water may visit).

 

Choosing Your Location: If you are working with a body of water that flows, I suggest physically journeying to the headwaters of that water source as much as you can.  Rivers flow, and the closer to the source of the river you go, the more of the waterway you can affect.  I also realize that in many cases this is not possible.  If you are going to a source that doesn’t flow (like the ocean) then any sacred spot is appropriate.

 

The Ritual

Altar for water healing

Altar for water healing

Setup. Find a quiet spot along the body of water where you will do your ritual. Setup an atlar from things you brought as well as from things you find; I like to leave a small stone cairn there after the ritual, so I will usually setup an altar in a way where most of it can be left after the ritual concludes.  Place your vial of healing water on the altar.

 

Open a Sacred Space: Open up a sacred space in any manner that you use (I use OBOD or AODA’s grove opening, for example, but you can use anything else.  A typical opening calls in the quarters, declares peace in the quarters, and casts some kind of protective sphere or circle around you for the purpose of the ritual).

 

The Heartbeat. Begin by doing drumming, using a shaker, or, if you don’t have these materials, using two rocks and knocking one against the other.  The idea here is that you want to create a heartbeat.  This is the heartbeat that beats within you, and the one that beats metaphorically within the land itself.  Spend some time connecting with this heartbeat.  It is helping to attune you, as a healing agent, to the water.

 

Adding Healing Waters: Now, take your vial and pour the vial into the waterway.  As you pour, speak words of healing if you feel so led.  Speak also of the journey that this water will take, and all of the different bodes of water that it will reach.

 

Connecting with the Waters: Place your hand in the water after you are done pouring and simply feel the water flowing away from you.  In your mind’s eye, follow that water as it begins healing and bringing vitality into each waterway. Imagine the journey your waters will take and as they reach each new water source, imagine the healing energy infusing in each waterway and the vitality that coems with healing.  Imagine healthy ecosystems, fish, plant life, insect life, and all the things that healthy waterways bring.  Take all the time you need to do this.

 

The Heartbeat.  Again, return to your drum or stones and once again, connect with the heartbeat of the land. Note any changes you feel in the heartbeat of the land and the waters that connect it.

 

Close your space. Close out your sacred space and thank the spirits for their blessings.

 

Group Variant 1: A Ritual in Two Parts

This ritual can be done in two parts, perhaps at two different grove events, or at a weekend ceremony.  First, ask everyone to bring water from a sacred place to the ceremony.  Do a “combining waters” ceremony with the group, similar to what I described in my last post.  For this ceremony, setup a central bowl. Each participant in the group will step forward and speak the name of their sacred water, and offer their sacred water to the bowl.  They can share anything they like about that water.  Once all of the waters have been added, the group can place their hands over the water and bless it, chanting “Awens”, drumming, or doing any kind of energizing blessing.  After the ceremony, the waters can then be put in small glass vials and each participant can take their own “coming together” vial. One of these vials can be saved for water healing work.  See Variant 2 for instructions about how to do this ritual with a group.

Sacred Waters being infused with life

Sacred Waters being infused with life

Group Variant 2: Healing Water Ritual

In this variant, one person prepares the sacred waters, but the group does the blessing.  You can have multiple people doing the “heartbeat” and keep that heartbeat going throughout the ceremony, while others add the water and speak the journey that the waters will take.  You can also add a water blessing for each person who is part of the ritual as a final step.

 

I hope that these rituals will serve you well in your water healing/land healing needs.  I’ve been doing some form of this ritual for many years, and while I can’t stop all of the Acid Mine Drainage (although I certainly lend my efforts and funds in that regard), I do feel that this is something I can do, and the spirits of the waters certainly appriciate it.

 

Druidry for the 21st Century: Druidry in the Anthropocene February 17, 2019

Druidry is rooted in relationship and connection with the living earth: the physical landscape and all her plants and creatures, the spirits of nature, the allies of hoof and claw, fin and feather. The land and her spirits are our primary allies and energies with which we work as druids. The question I keep coming back to is this: how do I practice a nature-centered path in a time when nature–those of the hooves, fins, feathers, and claws–are going extinct and dying all around me? How do I practice druidry when everything that I hold sacred and love  is under severe threat, and when it is likely that in my lifetime, I will witness severe ecological collapse in multiple ecosystems.  How do I practice druidry with my “eyes open” to all of this, and honor nature in this great extinction event, and still say sane? How do I do this “druid” thing, given these challenges?

 

A less disruptive path to help preserve an ecosystem

A less disruptive path to help preserve an ecosystem

Druidry in the 21st century is a complex topic, and I’ve been trying to work my way into it in different ways on this blog. I started this by thinking about how druidry offers coping mechanisms for those of us faced with the many challenges of our age: that is druidry offers refuge in dark times. I think it’s critically important to acknowledge that first and foremost, we need self care to do it well.  While all humans need self care in these dark times, our spiritual relationship with nature requires it. I followed this up with a post about the future of human civilization (Druidry for the 21st century) and made the argument that one way druidry may serve the future is through developing and providing paradigms and mindset shifts.  The idea that druidry is the seed of something different; that druidry offers us new paradigms and hope; paradigms to replace the thought processes and civic ideals currently driving post-industrial civilization to the brink of global collapse.  These are two useful responses, but they certainly aren’t the end of this conversation–not by a long shot.  So today’s question is a serious one: What can druids do about what is happening to all of nature now and what will continue to happen in the foreseeable future?

 

Today, then, I’m going to talk about death.  I’m going to talk about nature and relationship, and I’m going to talk about extinction. Maybe you want to stop reading at the words “death” and “extinction”; these are things we don’t talk about.  These are things our media refuses to cover. These are things overwhelming to even well meaning people, people who love the land, people like you and me. These are things that bring tears to my eyes when I read them or think about them.  But it is necessary that we honor and acknowledge those parts of nature that are no longer with us; that are dying and may never return because of human indulgence. To avert the eyes is essentially allowing a loved one to suffer alone.  If your grandmother were dying in a hospital, would you ignore her, or would you go visit her? (For more on my idea of “palliative care” and why witnessing is so important, see here and here).  If your sacred companion on the druid path–nature–is suffering and dying, can you really pretend everything is ok? I don’t think I can just go into my woods and do some woo-woo and get healed by nature and call that druidry.  Druidry is not a one-sided relationship.  If we want to gain our strength, wisdom, peace, and healing from nature, we must also offer something in return. I believe that now–in the 21st century, in the Anthropocene, nature needs us just as much as we need her.

 

The Hard Stuff

So let’s start with the hard stuff. Scientists are clear that the world’s sixth extinction-level event is underway. “Biological annihilation” is the phrase used to describe what is happening–since 1970, at least half of the world’s animals are gone. That means that we had twice as many animals living on this planet in 1970 than we do today. This isn’t some far-off future prediction. It has already happened. It is continuing to happen as you read this. It has happened in the time that you have been present on this earth. Here’s a list of the “recently extinct” species–those who have gone extinct primarily since industrialization. There are many more who are not on this list because they weren’t discovered or documented before going extinct. A 2017 study, examined 27,600 land species and found that all species were showing huge amounts of population loss, even among species of the “lowest concern” with regards to the International Union for the Conservation of Nature’s guidelines (which sets guidelines for endangered species).  This study suggests that 80% the traditional territories of land mammals have been eradicated, making way for cities, people and shopping malls–this is the “biological annihilation” that they speak of.  The study also indicates that this trend will likely increase in the next two decades with the rise in population and continued rising demands on the earth. Another piece of this comes from the work of Bernie Krause, who wrote The Great Animal Orchestra (which I discussed a few years ago on this blog).  Krause’s work focused on recording nature sounds, and he demonstrates that the sounds of nature are simply vanishing, along with the life and species.  These issues are also not limited to vertebrate species–another study, released in October, showed a 75% decline in insects in protected ecological areas in Germany.  The problem isn’t that change is happening; the problem is that it is happening so quickly that natural evolutionary processes (processes that allow species migrations and adaptations) cannot occur.  And so, how do we honor those animals, plants, insects, trees, amphibians, reptiles and so forth that have passed, many unnoticed?

 

One more piece here, that I think is critical to consider. All ecosystems have what is called a “carrying capacity.” That is, given the resources available (sunlight, soil, plant matter, water, weather, etc) the land can reasonably sustain so many lives of different kinds: so much insect life, so much plant life, so much animal life, so much human life.  Ecological collapse refers to when an ecosystem suffers a drastically reduced carrying capacity–that is, the ecosystem can no longer support the life it used to because of one or more serious factors.  These factors are usually compounded and may include the loss of a keystone species, general pollution or degradation, deforestation, ocean acidification, over-hunting, you name it.  Its like a domino effect–sometimes, all it takes is one core species to go.  Climate scientists call this the tipping point–think of it like a chair.  The chair is being held at 45 degrees, and just a fraction more, and it will crash.  It is almost certain that we are heading into a nose dive of ecological collapse.  Ecological collapse doesn’t just affect all of nature–it affects humans too.  So while we should care about even one life, a single species, we also need to be concerned deeply for all life.  This will happen in our lives–how do we spiritually prepare to support nature when it does?

 

Now, put this in context. While we practice druidry, while we enjoy nature’s benefits and her healing, this is happening. When we are honoring nature, celebrating the wheel of the seasons, this is happening. Its happening in every moment of every day. This is part of our reality, as nature-honoring people.  Given that this is the reality, responding to this should also be part of our druid practice.

 

Exoteric / Outer Works: Refugia

A safe space for all life

A safe space for all life

Druidry is about nature and relationship.  Its about your relationship with nature both exoterically (that is, in the material world) and esoterically (that is, in the world of spirit).  In the case of this information, I think it’s really important that we develop a range of responses, both esoteric and exoteric.  In terms of the outer world, I’ve long advocated on this blog a very wide variety of things that can aid the land in healing, regeneration, and growth.  I think that each of us can do something, and that something varies based on our life circumstances.  All of us can attend to our ecological footprint, consumption behaviors, transit, energy use, and all of the usual things.  I think that’s part of just being a druid–living your practice.

 

To be more specific to the material above, however, I’ll share what I consider to be my key method for responding this kind of extinction level event: building refugia. Refugia is a concept discussed by E. C Pielou in After the Ice Age: The Return of Life to Glaciated North America. In a nutshell, refugia (also called “fuges”) are small pockets of life that were sheltered from broader changes that destroyed most habitats. Pielou describes specific isolated pockets of life that survived as a sheltered spot, a microclimate, a high point, and so forth, while the rest of the land was covered in ice. When the glaciers receded and left a bare landscape devoid of topsoil or life, it was these refugia that allowed life to spread outward again, repopulating areas in North America stripped bare by glaciers. Of course, Refugia aren’t limited to North America–they are a worldwide phenomenon, and even our human ancestors, at various points in our history, have used them to survive challenging environmental conditions. In the 21st century, in the time of human-dominated land use, things are not as different as you might think from our glaciated pre-history. For one, the loss of biodiversity and essentially inhospitable landscape can be found in the 40,000,000 acres of lawns currently in cultivation in the US or the 914,527,657 acres of conventional farmland in the US. Many areas that aren’t lawns or farmlands are subject to other kinds of stresses that create inhospitable lands: pollution, resource extraction, deforestation, and so on.  Refugia allow us to create small pockets of biodiversity–which is going to really, really matter in the next 20-30 years.

 

Refugia are all about individual action.  While no average person has control over what much of what is happening in the world around us, even in the landscape around us locally, we can create refuges for life. Refugia are small spaces of intense biodiversity, critically important during this time of mass extinction and habitat loss. Cultivating refugia allows us to put more of the building blocks back into nature’s hands for the long-term healing of our lands. That is, refugia is that they are little arks of life, that is, little places where biodiversity and life can spring forth once again. A network of refugia created by 21st century druids may be the difference between extinction and thriving for many diverse species.  What you do can make an incredible difference–it could save a species.  I have written more about how to create a refugia garden here and here!

 

Esoteric / Inner Works: Honoring the Fallen through Ritual, Shrine, and Sound

Given the state of nature and that we practice a nature-oriented spiritual practice, I think it is necessary to directly honor the massive loss of such life through rituals, shrines, moments of silence, psychopomp work, and other practices.  I would argue that this work should be a regular part of our practices as druids. I’m going to share two ideas here, and next week, I offer a larger set of suggestions on psycopomp work for the animals and the land.

 

Ringing the Bell/Sounding the Bowl

After reading the Great Animal Orchestra, I thought it would be very appropriate to honor the loss of life through sound.  Since we are missing the sounds of that life, and the world is growing silent (or replaced by human sounds), I wanted to create space in my rituals to honor the loss of life.  There are lots of ways you might do this, here is mine:

 

A simple indoor altar with singing bowl

A simple indoor altar with singing bowl

Anytime I open a sacred grove to do ritual, I have begun with a simple sound ritual to honor the life that has passed.  I have a small singing bowl, and I go to each of the quarters and ring the bell in each direction.  Sometimes I do this silently, and sometimes I say some simple words, like “honoring those who have passed on in the east.”  I allow the bowl to resonate until it is completely quiet again, and then move on to the next direction.  I’ve found for typical OBOD or AODA grove openings, this is best done just after declaring peace in the quarters.

 

You don’t have to do this in ritual; you can do it anytime.  I like doing it in ritual because it is in ritual that I’m drawing upon the land and her energies, and I want to honor and acknowledge the suffering of the land before I ask for anything else (that’s why I do it early in the ritual rather than after I’ve called the quarters and established the space).

 

Honoring the Fallen Shrine

I also maintain two shrines–an indoor shrine and an outdoor shrine–to honor the many lives that have passed.  I often will do my sound ritual above and leave small offerings (like my offering blend).  These shrines are simple–a pile of stones outside on a stump, I add bones and other things as I find them on my walks.  Indoors, I have smudges I make special for this shrine, usually of rosemary (for remembrance), bay laurel (for passage), white cedar (for eternal life), and white pine (for peace) and I burn these regularly.  I sometimes print out pictures of animals or other species, and add other things of significance.  Like most things, it is the intention of this shrine that is critical.

 

Council of All Beings and Other Rituals

At least once a year, if not more frequently, I also like to engage in ritual (group or solo) to directly honor and support the land.  One of my favorite things to do with this comes from the work of Joanna Macy (who has many great ideas for group rituals and group healing and processing of what is happening now).  She has a ritual called the Council of All Beings (the link will take you directly to the ritual).  I like this ritual because it allows us to give voice to those who do not normally have it, and it helps all participants get into a frame of mine that acknowledges and honors other life’s suffering. I think its important to engage with this not only for ourselves, but with others–talking about it, sharing what we do, and working on doing some things together.

 

I also think that general land healing and blessing ceremonies are useful and important to do regularly and help energetically support the land and her spirits during this time. I wrote a series on land healing; this final post links to all others.

 

There’s so much more to write and say here, but alas, I think this post is long enough.  Dear readers, I hope you will share some of your own thoughts–how do you answer the many questions I’ve posed in this post?  I would love to hear your ideas and stories.

 

Medicine of the Spirit: Plant and Flower Essences – A Druid’s Guide to Herbalism, Part III November 4, 2018

Three completed flower essences

Three completed flower essences

A flower floats in a bowl of spring water under the sun. The drops of the resulting water contain the energetic signature of the flower; a bit of its essence and spirit.  A few drops of this medicine, taken with sacred intent and combined with inner work, can create powerful transformations in the body and spirit, both inner and outer. This is potent medicine, spirit medicine, medicine to work with the soul. It is a gentle medicine, a medicine based in energy rather than matter. It is plant spirit medicine, medicine that can help move us to new places and ways of understanding. Yet, when we think of the word “medicine” today, what often comes to mind are various pills–little white and yellow tablets in bottles, created by some unknown process in some faraway place. Many of them have extremely harsh side effects; they are so potent that they work quickly (which gets someone back on their feet and back to work) but these medicines lack connection and spirit. Just as our bodies need the medicines (most of which I covered last week) or spirits also need medicine–to release the non-tangible things (hurt, sadness, grief, trauma) and to help strengthen our spirits in these difficult times. And so in today’s post, we explore the medicine of the spirit through plant and flower essences.

 

 

Medicine of the Spirit

Flower essences are energetic creations. As I shared a few weeks ago, developing spirit relationships with the plants has many forms, and one of them can be through working with flower and plant essences. This is medicine of spirit, and for spirit, and so your individual connection to the plant deeply matters. In order to talk about plant or flower essences, I think it is important to develop individualized medicine and medicinal knowledge from plant spiritsworks based on connection. There are books and websites that tell you about the different flower essences; e.g. that Aspen is good for anxiety, particularly about unknown things, or that Crab Apple flower essences help you move beyond your imperfections.  And these will likely work well as they are established knowledge that has been worked with by many people. Using these kinds of resources are a great place for you to start, but I would suggest that you not end there–take it a step further. Working with the plant on both of these levels allows you to really understand and acknowledge the plant. Medicine of the spirit works differently than medicine of the body.

 

Creating a Healing Plant Flower Essence or Plant Essence

For some plants, you might want to work exclusively with the energy of the plant, rather than the physical body of the plant. This is because the plant may be poisonous to ingest (such as Thuja Occidentalis, the Eastern White Cedar) but you still want to work with its potent healing spirit. Or, can also be because it has a very low population at present (such as Indian Ghost Pipe); creating a flower essence allows you to not damage the plant as part of the harvest.  Or it can simply be that you want to work more with the spirit and energy of the plant, rather than the physical body.  Flower essences work on the same principles that cell salts, homoapathy, and reiki work on, that is, they work on subtle energy.  You can make flower essences anytime of year flowers are blooming; you can make conifer essences all times of year.  Given this time of year, you might want to try a witch hazel flower essence if you have any blooming around you!

 

Supplies. Once you are ready to proceed, you will need the following materials:

  • A bowl of your choosing
  • Fresh water (preferably rain or spring water, non-chlorinated if at all possible)
  • A strainer(depending on approach)
  • A small knife (depending on approach)
  • Moonlight or sunlight
  • Amber dropper bottle or jar for storage
  • Amber dropper bottle for use
  • Alcohol (vodka or brandy, 80 proof) for preservation.  Brandy tastes better, so it is usually my choice for flower essences.

 

Honoring and permission. Be in a good frame of mind as you start.  You may want to establish a sacred grove before creating the plant.  Make an offering to the plant  and then sit with the plant to make sure the plant is willing to help you create the essence. Listen for any messages that the plant wants to share.

 

Holding the bowl for a hemlock needle essence

Holding the bowl for a hemlock needle essence

Moonlight and sunlight. You can make a plant or flower essence in both moonlight or sunlight.  The choice of which depends in part on the work you want to do with the plant.  The energy of the sun is protective, it is outward facing, it is energizing, and it is potent. Use this for any healing work where you seek to strengthen, build, move forward, or start something new.  The energy of the moon is receptive; it is inward facing, it is calming, and it is subtle.  Use the moonlight for any healing work where you seek to remove old wounds, where you are doing shadow work on yourself, or where you seek to bring things in.  You can also use a combination of sun and moonlight–leave your flower/plant essence out during the day and then during the evening for a full 24 hour cycle to create balance.

 

Plant matter: You will need a very small amount of plant matter for your flower essence.  Use flowers if they are available (which means you may need to wait till the plant is flowering) or leaves/seeds if they are not.  Seeds and flowers both contain the potent energy of the plants.  Don’t use commercially grown flowers (like roses from the grocery store) or from greenhouses; nearly all of these are sprayed with poisons which will be infused into your water.  Instead, use wild populations or those you grow yourself or that are at friends/family’s houses where spraying doesn’t happen.  Grow your own on a windowsill if necessary!

 

Choose your approach and make your Essence.  There are two approaches to making flower essences, involving cutting or not cutting plants. Both with their drawbacks and strengths.

  • Cut plants approach: Go to your plant, and cut a small amount of plant matter or several flowers for creating the essence. Floats the flowers/plants in the bowl in the sunlight or moonlight for 3-4 hours or up to 24 for the sun/moon balance approach. When you are finished, remove the plant matter and complete the essence (see below).
  • Whole plants approach:  Go to your plant and dip a small amount of plant matter or plant flowers into the bowl.  If you can set the bowl on the ground or hang it somehow to keep the plant matter submerged, this is ideal.  If not, hold the bowl there as long as you can (at least 15-20 min) and allow the essence of the flowers or plants to infuse into the water.

 

Creating the “Mother Essence.” Once you have your essence, fill your jar halfway with your plant water.  Now, fill the rest with alcohol.  You have created a “mother” plant essence; this will last you a long time and be preserved indefinitely).  Take 7 drops of your mother essence and put it in the second jar, and fill it with pure water. This is our finished flower essence, and you can take it as often as you like and use it for various purposes (ritual, meditation, medicinal, etc).  You will also have plenty to offer others if you feel the need.  If you have any leftover “mother” water, consider using it in a sacred manner.

 

Goldenrod Flower Essence

Goldenrod Flower Essence

Plant and Flower Essence List

Here are a few plant and flower essences that I have used and developed (these come primarily from my own understanding and what has been taught to me as an herbalist and permaculturist):

  • Eastern White Cedar (Thuja Occidentalis): Getting past deep trauma and grief, getting past inner darkness, bringing light into a darkened soul
  • Lavender (Lavandula angustifolia): Bringing clarity and insight; focusing the mind
  • Indian Ghost Pipe (Monotropa Uniflora): Offering distance and perspective on current or past situations; offering distance from pain, breaking through addictions
  • Jewelweed (Impatiens capensis): Bringing the flow of awen/creativity into your life; cultivating creative practices
  • Goldenrod (Soladago spp.): Bringing in power and joy into your life; bringing forth the harvest

 

Using Plant and Flower Essences

Once you’ve created your flower essence, you are now free to use it.  But how do you use it?  The most standard way to use a flower essence is to take four drops from your dropper bottle four times daily.  You might do this while in ceremony or meditation, or when taking a quiet moment.   If you aren’t sure you are going to be able to do this, if you carry a water bottle, add the drops to the water bottle and drink it throughout the day.  Or, add them to a glass of water at meals.  The point is to get the essence into you however you can (and for some of us, taking something regularly, much less 4x a day, is not something that comes easily!)

 

I’ve found there are other ways of using the essences, however, and they lend their own magic.  One I really like is to take any leftover “mother” water and bottle it up in a spray bottle (or split it and bottle it up in several spray bottles); I use cobolt glass bottles for this purpose.  Then I can spritz myself with it when I want the energy of that plant, or spritz a room with it.

 

I also like to add three drops of my flower water to any ritual bowls of water as a way to infuse the ritual with the energy of that plant.

 

Finally, especially for cleansing floral waters, you might add a few drops to your bathtub when you are taking a bath.

 

This concludes my post for this week–and one way, of many, to use plants for medicine of the spirit. Blessings upon your spirit medicine journey!

 

A Druid’s Guide to Herbalism, Part II: Preserving and Preparing Sacred Plant Medicine October 21, 2018

The moonlight shines through the window in my kitchen as I carefully use a mortar and pestle to grind dried herbs for making tea.  Candlelight softly illuminates the space, and I have my recipe book with me, ensuring that I record everything that I’m doing for future use. Magic is in the air; working in a sacred space at a sacred time on the Fall Equinox ensures that these medicines will be potent, effective, and magical. On the counter, I’ve already finished my fresh New England Aster flower tincture; this keeps my lungs in good health and helps me manage my chronic asthma without pharmaceuticals. A pot of olive oil is infusing with herbs is on the stove; I am getting ready to add beeswax and pour it off into small jars.  This healing salve will be for friends and family as Yule gifts.  The kitchen is bursting with good things and healing energy.

 

Healing Salve in Tins (tins purchased from Mountain Rose Herbs)

Healing Salve in Tins (tins purchased from Mountain Rose Herbs)

In last week’s post, we explored some different ways to interact with and harvest plants: an animistic worldview that recognizes and honors plant spirits, planting and harvesting by the signs, and preparing for harvest through offerings.  In this week’s post, we’ll talk through different ways to preserve and prepare sacred plant medicine– so let’s get started!

 

An Herbal Sacred Grove

Before beginning your plant preparations, I would suggest setting up a sacred space (what we druids call a Sacred Grove). You can create a sacred space in which to prepare your sacred plant medicine. I offered details for one way of doing this in my earlier post on Hawthorn tincture creating.  You could also do so using an existing grove ritual (from OBOD, AODA, etc) or by creating your own.  I love to do this and I have found that it really adds to the magic and power of my plant preparations. For sacred plant crafting, I typically use a modified version of AODA’s solitary grove opening, including the Sphere of Protection.  The Sphere of Protection is highly adaptable, drawing upon the four elements and the solar, telluric, and lunar currents (three realms of spirit).  For plant medicine, I will use something like this (depending on the plants I’m working with at that time):

  • East/Air – New England Aster
  • South/Fire- Sassafras
  • West/Water – Hawthorn
  • North/Earth – Reishi Mushroom
  • Spirit Below/Telluric Current – Comfrey
  • Spirit Above/Solar Current – Goldenrod
  • Spirit Within/Lunar Current – Reishi

So my opening might look something like this:

  • Declare the intent of the ceremony
  • Declare peace in the quarters (part of the druid tradition)
  • Druid’s prayer / Druid’s prayer for peace (part of the druid tradition)
  • Sphere of protection; sealing the space
  • Offering to the spirits of the plants

Once the grove is open, I can begin my plant preparations, recognizing the sacredness and magic in this work.

If you plan on continuing to do sacred herbalism, I would suggest developing your own version of your sacred grove opening.  It can be dedicated to certain plants or activities, be done in a special room at a special time, etc.  The important thing is to make it matter for you!

 

Garbling

Once you have harvested a plant, you should engage in what is known as “garbling.” Garbling has both mundane and magical qualities.  On the mundane level, this basically means going though the plant material, cleaning it, removing bugs or soiled parts, and making sure you don’t have parts of other plants (like blades of grass) in there. As part of the garbling process, if you are drying your plants, you will want to remove any thick stems–this can prevent plants from drying thoroughly.  On the magical level, this process lends your energy to the plants you’ve harvested.  Feel their energy, attune with them, and do a bit of energy exchange with the plants you harvested.

 

Drying Plants

Plants need to be very dry if they are to stay fresh and preserved over a period of time or if you are going to use them in an herbal preparation. One of my favorite tools is a portable herb air drying rack. Its a mesh column with tiers where you can lay many fresh herbs.  If you hang this up in your house or porch, your herbs can be dried in a matter of days and not use any fossil fuels.  Other options include an electric dehydrator (sometimes necessary in places or times of high humidity).  If using a dehydrator, make sure you keep it on the lowest (herb) setting. Solar dehydrators (such as this design here) are another good option.  The oven is not a good option for most plants for drying, particularly leaf and flower parts; the oven starts out about 100 degrees Fahrenheit hotter than you want for your plants and you will likely burn them. You can use the oven to “finish off” already mostly dry material, however.

 

If you feel your plants and they still feel soft or cool, they are likely not yet dried enough for proper storage.  This is particularly a problem in high humidity areas. You might finish them off for 10 min in the oven at the lowest setting to make sure they are super dry.  Then place them in a mason jar (which has an excellent lid that won’t allow any bugs, dust, etc, inside and place them in a cool, dark place.

 

Typically, drying directly in the sun is not a good idea.  The sun destroys many of the volatile oils, which is where a lot of medicinal content is held in the plants.  So air dry them, but never in direct sunlight. (This is also why you store plants in a cool, dark space–because sunlight is damaging to the longevity and potency of dried herbs and tinctures). You can use the sun’s energy for other kinds of preparations, however!

 

Specific Plant Preparations: Teas, Tinctures, Oils, and Salves

 

Healing Plant Tea (Infusion or Decoction)

If you are drying plants and storing them, you are already ready to make tea. Tea is best used for working on the internal systems of the body; the gut and GI system can hugely benefit from healing teas.  For teas, I usually grind up my plant matter a bit further (in a mortar and pestle, or cut them up further with herb scissors).  This is done so that the water has more spaces and opportunities to extract the plant matter. There are two kinds of herbal teas that you can make: infusions or decotions; the kind you make depends on the plant matter you are working with.

 

Infusions are created when boiling water is poured over plant matter and allowed to sit for 5-20 or so minutes (what we typically know as ‘tea’ using a tea bag).  This method is best for leafy plant matter and flowers.  When you make an infusion, make sure to cover the tea so that you are not losing the volatile essential oils through the steam (that’s often where the most concentrated medicine is).  The longer you let the tea sit, the stronger it will be, and for medicinal teas, 10-15 minutes is a good amount of time.  You can use tea strainers or purchase single use tea bags that can be sealed or tied.  I prefer the metal tea strainers as I make a lot of tea and don’t want the tea bag paper to go to waste.  Good plants for infusion teas include: mints, rosemary, lavender, monarda, lemon balm, chamomile, catnip, nettle, and more.

 

Decoctions are created when you boil your plant matter, with a lid, in the water, again for 10-20 minutes.  These are best for roots, barks, nuts, and other tough woody plant matter as it takes more time to extract the medicine from roots and woody material.  A hard boil of a plant would destroy leafy bits and flowers, so if you are combining woody bits or roots with flowers, add your flowers after you are done boiling and allow them to sit (again with the lid on) for 10 or so minutes before drinking your tea.  Plants for decoction: sassafras root, wild cherry bark, echinacea root, yellow dock root, etc.

 

You can also add the energy of the sun and/or the moon to your tea:

Sunlight and solar tea!

Sunlight and solar tea!

Lunar tea: A great way to bring the energy of the moon.  For infusions, pour boiling water over your plant material and allow it to sit in a jar with a lid in the moonlight.  For decoctions, boil your plant matter and add to a mason jar with a lid.  Let it sit overnight in the moonlight. Drink the next day and enjoy the energy of the moon.

 

Solar tea:  Some days, the sun is hot enough to do its own infusion of leafy or flower plant material.  Place your material in a large mason jar (I like to use the half-gallon mason jars) and sit it in the sun.  If you want to make your tea stronger, consider putting your jar on a reflective surface (like in a big stainless steel bowl) to increase the heat.  For decoctions, I like to soak my plant matter in advance in the sun (in a pot or jar) and then do the final boil.

 

Finally, you can make a ritual out of drinking your tea: perhaps it’s what you drink each morning when you rise, or each evening as you are getting ready for meditation.  I like to make my tea and then walk out on our land here, communing with the plants both within the tea and without!

 

Healing Plant Tincture (Alcohol, Vinegar, and Glycerine)

Tinctures are potent extracts that turn the plant medicine into a more easily accessible form by the body, and are used for an extremely wide range of uses (daily strengthening, cleansing, supporting a healthy fever, gut issues, etc). Tincturing can be a fairly complex and involved process if you want it to be (I wrote about it in much greater depth on my herbalism blog), but we are going to use a simple folk method here.  A tincture suspends healing plant matter in a menstra (in our case, alcohol, vinegar, or glycerine) which makes the medicinal properties more readily available and also preserves them for a period of time (for vinegar and glycerine, about a year; for high proof alcohol, indefinitely).

 

Alcohol tinctures. Your goal for most plant matter is to have at least 25% alcohol for preservation purposes. Start by chopping your fresh or dried plant matter finely.  If you are using fresh plant matter, you will want to start with a higher proof alcohol (as the plants add some additional water). You can use a “neutral” spirit; vodka is a typical choice for most herbalists.  An 80 proof vodka is 40% alcohol, so even if your plant material has a bit of water in it, you should still be above 25% alcohol when you are finished. Place your chopped plant matter into a jar, and weigh it down with a smooth, clean stone that you have scrubbed well in advance.  You can do this without the stone, but the stone really helps keep all of the plant matter submerged, which prevents mold and other issues.  Pour your alcohol over it and store in a cool, dark place for one moon cycle.  Strain your material, and enjoy!  Tinctures can be sweetened with honey or maple syrup to make them taste a bit better (or just take them in a glass of water).

 

Glycerine tinctures (glycerites). Glycerites have a shelf life about a year, and often taste a lot better than alcoholic preparations.  They are also very good for children or people who cannot have alcohol (such as those in recovery). Purchase some vegetable glycerine (in the USA, if you find “USP Glycyerine” the USP stands for the United States Pharmacopeia, which means it is a pure and standard formula). Water the glycerine down by 50% and add your plant matter, usually dried (or water it down less if you are using fresh).  Give it all a good shake and let it sit for one moon cycle (but not more), shaking it at least once a day.  Strain and enjoy.

 

Making herbal tinctures from wildcrafted ingredients

Making herbal tinctures from wildcrafted ingredients

Vinegar tinctures. Vinegars are best for food-based material that you want to build into your cooking and consumption regularly and can be a great addition to an herbal medicine cabinet. For example, my father needed to have regular hawthorn in his diet and he enjoyed eating vinegar and oil on his salad, so I prepared him a hawthorn-infused apple cider vinegar that he could use each day with his meal.  Vinegar tinctures are made similar to the others–start with a high quality vinegar, preferably organic.  Chop up your plant matter finely and add it to your jar.  Let the plants infuse in the jar for one moon cycle, strain, and enjoy.  One more common vingear based preparation you may have heard of is “Fire Cider“; it is a vinegar-based tincture of ginger, onions, garlic, horseradish, and herbs that is used for healing purposes.

 

Some Plants for tincturing: Monarda (bee balm, antimicrobial), Nettle (anti-histamine, adrenal support), Goldenrod (anti-histamine, anti-inflammatory), Culinary Herbs (rosemary, sage, thyme, oregano – good for the vinegar infusion), Chickweed, Wild Yam.

 

Healing Plant Infused Oil

Infused oils are topically used primarily for wounds/stings/bug bites, for joint/muscle issues, or for varicose veins and other skin issues. Herbalists have a multitude of ways to make an infused plant oil, and I will share two of the most simple ways. Start by thoroughly drying your plant matter (see instructions above) and chopping it finely; if you are in a hurry, at least “wilt” your plant material for 12 or so hours by letting it sit on the counter before using it. Choose a good quality oil, I most often use organic olive oil as it is readily available.  Coconut oil is another good choice, but only if you will be keeping it in a temperature controlled environment due to its low melt point.  Otherwise, at some point, your infused oil may be solid or liquid (and this is even more important if you plan on making it into salve).

 

Pour the oil over the plant matter, making sure the plant matter is thoroughly saturated.  Leave in a sunny window or on the porch on warm days for one week, then drain and store in a cool, dark place for use.

 

Alternatively, you can use a double boiler on a low setting and infuse the oil for 12-24 hours.  Ensure the oil doesn’t get too hot–if your plant leaves turn brown and crispy, you likely made it too warm and boiled away the medicine. Thoroughly strain your oil with a small strainer or cheesecloth, and store in a cool, dark place for further use.

Infusing plants

Infusing plants

Make sure your oil is completely strained; small bits of plant matter can make it spoil much faster.  Also make sure there are no water bubbles in it; they will appear on the bottom and look like little clear or brownish bubbles. These will also make the infused oil spoil much, much faster.

 

Healing Salve

To make a salve from infused oil, begin by placing your strained oil into a double boiler and heating it up.  Add approximately 3 tbsp of beeswax (shaved or grated finely) per cup of infused oil.  As the oil heats up, the beeswax will melt. You can add less beeswax for a more liquid salve or more beeswax for a harder salve.

 

To test the consistency of your salve, place a spoon in the freezer and then pull it out and put a few drops of your salve on the spoon to see its consistency.  When you are happy with the consistency, you can add any additional essential oils (in small quantities; I like to add sweet orange or rosemary oil to make it smell nice).  Pour your salves into small jars or tins. Let them cool and then label appropriately.

 

Plants that work well for salve (in any combination): Plantain (skin healing, drawing), Calendula (skin healing), Comfrey (wound closing), St. John’s Wort (inflammation), Ground Ivy (skin healing, drawing), Chickweed (skin healing), Goldenrod (inflammation).

 

Conclusion

The world of plant medicine and herbalism represents a lifetime of study–but the best way to learn is to start doing it!  Next week, in our final post in this series, we talk about making herbal flower/leaf essences and working deeply with the spirit of plants. Blessings!