The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

A Druid’s Guide to Herbalism, Part I:Harvesting by the Sun, Moon, and Stars, and Sacred Intent October 14, 2018

Field of Goldenrod in Fall

Field of Goldenrod in Fall

A field of goldenrod, nettle, and aster greet me on this warm post- Fall Equinox day.  As the moon comes up with a sliver in the afternoon sky, I joyfully take my basket and harvest knife into the field for my fall plant preparations. The breeze has change on the air–winter is coming soon, and the sacred medicines I prepare will bring my family nourishment and strength for the coming dark half of the year. As we are well into the harvest season at this lovely Fall Equinox, I thought I’d take the time to talk about harvesting and preparation by the sun and moon and honoring the harvest. Next week, I’ll talk about the most basic plant preparations and we’ll end this series with talking about energetic preparations through the creation of flower and leaf essences.  That is, we’ll talk about the medicine of both the body and of the soul.

 

Wheel of the Sun, the Phase of the Moon, and the Turning of the Stars

With working with plant spirits, as we’ve been exploring in this series, we can do everything with sacred intent and awareness that plants aren’t just physical beings. This includes our planting, harvesting, and plant preparations. I have found that when I time my herbal practices by the wheel of the sun (harvesting and planting on sacred days, particularly Beltane, the Summer Solstice, Lughnasadh, the Fall Equinox, and Samhain), these sacred times add a bit of magic to my plant preparations. Further, by working with the plants on these sacred days, I begin building a more rich and full wheel of the year practice focusing on medicine and healing. This means, that, over the years, I have special plants that I harvest at certain times of year, and part of my celebration of that sacred say includes harvesting plants. Some of these plants, like tobacco, are plants that I grow while others are wild plants that I have cultivated a relationship with over time. For example, Elder is one such plant: the Summer Solstice is “here” for me when elder is in bloom, and I will often make elderflower cordial on that day to enjoy throughout the year. When the Elder is ripe with fruit, Lughnasadh is here, and I make elderberry elixir for health and healing. These two plant preparations are not only critical to the health of my family throughout the year, but also help me mark and celebrate these holidays with something meaningful.  You might select a few plants to cultivate this kind of yearly relationship with.

 

Moon phases

Moon phases – the Land card from the Plant Spirit Oracle

The phases of the moon offer additional opportunities for sacred timing and herbal preparations. To me, there is little as enjoyable as going out under the full moon or dark moon to create a flower essence. There are two ways to use the phases of the moon: the simple way based only on moon phase, and the more complex way based on what planet astrologically the moon is in at that given time.  In terms of moon phases, preparing and harvesting at a new moon or during the waxing moon is good for when you want to bring healing into the body, strengthen the body, or offer nutrients to the body. The full moon  brings power to herbal creations and energizes them. A waning moon helps draw out or remove toxins, sickness, or other impurities.  If I want to work with removing sickness from the body, perhaps I start with a lunar flower essence of wormwood or walnut, created during the waning moon, and draw upon that energy to help remove sickness.

 

The turning wheel of the stars combined with the moon phase through astrology, offers yet a third possibility for harvesting and herbal preparation. This way is the most in-depth, but also perhaps, most powerful. This way to plant, harvest, and prepare herbal preparations by the phase of the moon is to use astrology, specifically, the moon sign. Each month, the moon spends about two days in each of the 12 astrological signs. The easiest way to know what phase the moon is in is to purchase a biodynamic calendar or a farmer’s almanac; both of these will offer this information. Generally speaking, here is what is important to know:

 

  • Water Signs (Cancer, Pisces, and Scorpio): When the moon is in one of these signs, it is a good time for harvesting leafy, above ground material for herbal preparations.
  • Earth Signs (Taurus, Capricorn, Virgo): When the moon is in one of these signs, it is a good time for harvesting and working with roots (below ground material) for herbal preparations.
  • Air signs (Aquarius, Gemini, Libra): When the moon is in one of these signs, it is considered fairly barren and dry.  Libra, however, is also associated with flowers, so flower harvests and preparations are appropriate under Libra. Otherwise, these signs should be avoided for plant preparations and harvest.
  • Fire Signs (Aries, Leo, Sagittarius): These signs are good “removal” signs, so good for weeding, but not very good for harvest (with the exception of the fourth quarter fire sign, this will be good for preservation).  Generally, you want to avoid harvesting under these signs.

 

These moon phases are fairly complex and can change on a daily basis; what I like about the biodynamic calendar and/or farmer’s almanac is that they spell it out for you on each day (and down to each minute). If you are practicing astrology, you wouldn’t need this kind of tool, but if you aren’t, it is very useful.

 

These are all tried and true methods for working with plants and also recognizing the many different ways in which sacred timing can be used to increase the potency of the plants. There are many opportunities to choose timing that best fits your purpose with herbal creations, and doing so adds a layer of sacredness to your actions.  Some of these systems may be contradictory (what if the moon is in a fire sign, but it is the Fall Equinox and you want to harvest?) so you need to pick your time and focus on the energy of that particular aspect.  I have found that the wheel of the sun has the most power, and if not, I will use a combination of the second two; or work hard to find the perfect moment where all three are in alignment (like 2 days before the fall equinox when the full moon is taurus for root harvest and preparation!) You don’t always get such amazing timing, but when you can, it makes the event more meaningful.

 

Honoring Spirit and Harvesting Plants

From an animistic perspective, when you harvest a plant or do any other kind of plant preparation, engaging in respect and honor is part of the necessary work. Part of this is because plants are lending you healing power through its actual body; in the case of root harvests, your harvest may end the life of that plant entirely. I believe that part of the sacred medicine of the plant is built into the relationship that you, as preparer, have with the plant itself.  In taking any part of a plant for healing purposes, and asking a plant to work for us, it is only right that we honor the plant spirit as part of our harvest.  We can harvest ethically and with sacred intent. So let’s talk about a few ways we might do this:

 

Honoring the plant. Prior to harvest, make an offering of some kind to the plant. This can be anything simple: a blend of herbs specially prepared (see my tobacco Beltane blend, for example), a song, music, drumming, a dance, a bit of your own liquid gold, a bit of your own energy, a small stone or other token.  Doing this ensures reciprocation between you and the plant, and lets the plant spirit know that you respect it. I belive this also makes the medicine stronger, as you are building a relationship of respect and mutuality with the plant. You might find, through inner listening, that the plant has a particular kind of offering it wants you to make–and different plants, just like other kinds of people, have a variety of different preferences.

Offering on a stone cairn

Offering on a stone cairn

 

Harvesting for life. Harvest only what you need and think you’ll use.  For anything above the ground, harvest parts of plants or plants at the end of their life cycle, taking a small amounts.  For plants that are abundant, you can harvest more; for plants that are rare, harvest very little (or cultivate them further before harvesting anything at all). If you are doing a root harvest, make sure that your harvest will not damage the larger plant population.  I grow or wild cultivate nearly all of the plants I want to do a root harvest from, that way I am in control of exactly how many plants I have planted and how many I am going to harvest. I will not harvest from wild populations unless A) they are extraordinarily abundant and B) I have already worked to spread these populations further.  You can also consider doing plant or flower essences for plants that are extremely rare (Indian Ghost Pipe being a good example).

 

Cultivation and Relationship. Harvest and preparation are not one-shot events but rather, can be lifetime experiences rooted in a practice of nature spirituality. This means that these plants aren’t just a passerby you interact with once in a while, but can be strong plant allies and friends. Recently, I shared a post at Lughnasadh about how to cultivate long-standing relationships with plant spirits.  I used sacred tobacco (nicotiana rustica) as my example for this work and offered one strategy to do so.  The plant spirit posts I also recently shared offer more tools for this work.

 

That’s it for this week–during my next post, we’ll get into four different kinds of preparations you can make: drying herbs and teas, tinctures, infused oils and salves, and finally, plant essences.

 

The Plant Spirit Oracle Project September 16, 2018

 

Spirit of the Oak!

Spirit of the Oak from the Plant Spirit oracle!

As we’ve been exploring over the last few weeks, plant spirit communication can take many forms.  The rustle of leaves outside of your window, the inner knowing, or the song a plant sings to you as you honor it for the harvest. These simple messages weave a complex landscape beyond what we can sense with our fives senses, and invite us deeper into the mysteries of the earth and all living beings. And as we’ve explored, the voices of the plants, the spirits of the plants, take a number of forms and can appear to each of us uniquely. What is clear is that the more that we open ourselves up to understanding them, honoring them, and working with them, the more connection we have with the living earth in her many forms.

 

Part of the reason I’ve been sharing so much about plant spirit communication over the last few weeks is that it has been on my mind and part of my active practice for a long time–and like a lot of things on this blog, at some point, I have enough to write about and share. Part of this is that I’ve been in development of a new oracle deck over the last few years, which I am calling the Plant Spirit Oracle. Since the project is about 80% complete, I decided it is time to share more about it with my blog readers and launch a website that describes the project a bit more. So I thought I’d share some of the project here and invite those of you who are interested to learn more at my project site:  www.plantspiritoracle.com.  You can also get regular updates on my instagram account @Druidsgardenart.

 

Some of you may know that I painted and self published the Tarot of Trees almost a decade ago. That was a 3.5 year project of 78 tree-themed tarot cards. It was just as I was beginning to establish my style as an artist, and it really was an incredible journey to embrace the bardic arts, learn tarot, do all of the paintings, and so forth. In 2015, I started paintings in a new series, tied to some of the pathworkings I was doing as part of my studies through the Druidical Order of the Golden Dawn. These pathworkings were facilitated by an inner guide.  I had been very active in my herbalism studies and practice, and when I asked for a guide, a plant spirit–black cohosh, specifically–came and we went on a journey together. She asked me to paint her, so I did, and it was a fun experience. Then it happened again, and again, and again. It was a set of paintings that were derived from spirit journeys–but in each case, I had a clear visual of what to paint. These paintings are certainly some of the best I artwork I had ever produced.

 

And after about six months of regular meditation and journeying, I had 10 plant spirit paintings.  I laid them all out and realized that it was a second oracle project, my follow-up to the Tarot of Trees. Just like the Tarot of Trees, I wasn’t clear that it *was* an oracle project at first.  A lot of the techniques I am sharing in my plant spirit communication series actually directly stems from my work with the plants in this series.  I moved to a new state, took a new job, and my paintings on this series ebbed and flowed.  In 2018, however, I really dove into the project again, and decided I wanted to finish it and release it sometime in 2019. At this point, I’ve painted, 35 cards, 33 of which will certainly appear in the oracle.  I am planning for about 40-45 in total.

 

So, today, I wanted to share some of the cards from the Plant Spirit Oracle and some of their meanings for you to get a sense of the project.  The finished project will not only include divination meanings and information but also herbal preparations and other ways to work with the plants!  We now delve into six of the plants from the Oracle: Yarrow, Witch Hazel, Comfrey, Apple, Blackberry, and Poison Ivy.

Yarrow

Spirit of Yarrow

Spirit of Yarrow

Yarrow is common throughout the world and has long been associated with invisibilty.  Yarrow keeps things hidden, just as the image for this card–painted in 2017 at the full Lunar Eclipse–also conceals much.  The luna moth comes out at dusk and flies in the night, a sign of concealment and yet beauty.  The yarrow flowers spiral ever inward.

Divination Keywords: Invisibility, Hiding, Protection, Being Unseen

Witch Hazel

Spirit of Witch Hazel

Spirit of Witch Hazel

 

Witch Hazel has the unique feature of blooming in the late fall and early winter, when everything else is dying, brown, and still. Witch hazel, therefore, is like a beacon in that dark time. The left half of the painting shows Witch Hazel during the light half of the year, with green leaves and dried seed pods. During the dark half of the year, Witch Hazel turns crimson and orange and then, even after her leaves drop, she blooms. And blooms, and blooms. As the snows come down, she blooms. Her song of hope and change is played by the babbling brook which flows between the dark and light half of the year. Witch Hazel offers us a very powerful message for these dark times—not to give up hope. Our children’s children’s children are waiting for us to become ancestors.

Divination Keywords: Shining in the darkness, overcoming difficult odds, hope for the future, music of the earth, spirit songs

 

Comfrey

Spirit of Comfrey

Spirit of Comfrey

Comfrey is one of the most well known medicinal plants on the planet, well loved and well respected by herbalists.  She is known by many names, including knitbone, boneset, and mending plant.  This is because of her many uses for mending bones, healing serious wounds, and healing the body inside and out.  Comfrey also is an amazing garden plant; she is what is known as a “dynamic accumulator” meaning that her deep tap roots can pull up nutrients and make them available to other plants.  She also is a summer long producer of nectar for insects and birds. In the card, we can see the hummingbirds feasting on her nectar while her roots hold the power of the planets.

Divination Keywords: Resources, personal action, leveraging one’s skills and abilities, favor from the heavens, astrology, manifestation, recognizing the opportune moment, “stars” aligning, taking action now

 

Apple

Spirit of the Apple

Spirit of the Apple

There is nothing quite like finding an apple tree in full fruit in the fall months. A single apple can produce hundreds of pounds of fruit and each apple tree, particularly those that are wild, offer incredible diversity in their fruits. The Apple tree has had a tremendously long history with humans. Ancient humans, and some modern, engaged in rites to “wassail” the tree so that she would produce more apples, which could be dried, turned into sauce, butter, fresh cider, or hard cider. Truely, Apple is a tree of fertility, offering many blessings and gifts with her magic.

Divination Keywords: Magic, Fertility, Creativity, Nature Connectedness

Blackberry

Spirit of Blackberry

Spirit of Blackberry

If you’ve ever tried to pick wild blackberries in the height of the summer, you likely will have paid a price for those delicious treats. Wild Blackberry produces amazing, large, juicy fruits, but she often demands a blood price from those who seek her fruits. The deeper you get into a blackberry patch, the more difficult the patch is to escape from. In my region, we call her a “jagger bush”, and getting “tangled in jaggers” is not a place you want to be! The blackberry painting features a huge tangle of bushes growing from a porcipine—another creature that enacts a strong price if you get too near. The blackberry, therefore, teaches us that actions have consequences and to tread carefully.

 

Divination Keywords: Enganglement, Consequences, Wrapped up in Troubles, Rewards after a long struggle, Doing things the hard way, Paying a price

 

Poison Ivy

Spirit of Poison Ivy

Spirit of Poison Ivy

 

Poison ivy is one of the most feared and avoided plants in the natural environment due to the contact dermatitis it creates after several days of exposure. Because many have had a previous run-in with poison ivy with lasting consequences, it encourages people to learn to recognize it, to avoid it, and to avoid areas with it. In other words, poison ivy, through its hard lessons and pain, teaches us to be aware of our surroundings and stay guarded.

And yet, this defensiveness can go both ways. When I encounter poison ivy, I see how it protects places—growing thick so that none can get through. It especially grows thick along the edges of forests and fields, in “edges” where the wild lands are meeting cultivated lawns and other human-dominated ecosystems. It works, in this way, to be strongly and visibly defensive: growing to keeping people out. In fact, it is this “edge effect” that has allowed poison ivy to substantially spread its range due to the increasing disturbances caused by modern building and lawns, and is, in some ways, nature’s response to human incursions and lawn cultivation. Today, it is much more common than several centuries ago, primarily due to the amount of disturbance in the landscape that humans have created and due to the increasing carbon dioxide in the atmosphere. This ecological reality parallels its divinatory meaning.

If you’ve ever suffered from poison ivy, you know that the more that you scratch it, the more you spread it, offering yet another powerful lesson: sometimes we have to just let things run their course and not do anything to further upset the situation.

Divination Keywords: Defensiveness, Awareness, Hard Lessons, Letting things run their course, Caution, Danger

 

 

Closing Thoughts and Links for More Information!

The plants have much to teach us both physically and in spirit.  I hope this look into the Sacred Plant Oracle has uplifted your spirits and brought you joy. Thank you for reading! To keep updated about the Plant Spirit Oracle (and be notified when preorders are available, likely early 2019) please visit this page!

Spirit of Calamus / Sweet Flag

Spirit of Calamus / Sweet Flag

 

Plant Spirit Communication Part IV: Medicine for the Body and the Soul September 9, 2018

In the last few weeks, we’ve considered various ways in which we might communicate with plant spirits, work with them, and engage in spirit journeys with them. In this post, I am beginning to make the transition to talk about plant medicine and herbalism for a few weeks–both medicine of the body and medicine of the soul. I think that herbal medicine is something incredibly powerful to add to any earth-based spiritual based practice, both to keep you in good health and to create inter-dependency between you and the living earth. In order to do that, I wanted to talk today about plant spirits and the connection between medicine for the body and medicine for the soul. To do this, we’ll delve into animism and an animistic worldview as well as consider deepening plant relationships.

 

Amazing reishi!

Amazing reishi!

Medicine of the Body

Plants have physical bodies and various kinds of chemical constituents that make up those physical bodies. Over millennia, humans have come to depend on those chemical constituents and use them for a variety of healing practices. And so, on the basic level, plants have physical bodies which can aid healing and supporting humans’ physical bodies. As a specific example: the chemical compounds in Reishi mushroom have been well studied scientifically; we know that this fungus fights cancer and free radicals and boosts the immune system, among many other things. It has specific compounds that combine in the body and that can be directly observed and measured. If we took this mushroom extract every day, we would gain the physical benefits of Reishi. For some herbalists, particularly those adopting our radically positivistic and rationalistic culture–that information is enough.  It is enough to know that Reishi can support the immune system, and so, giving reishi to someone with a compromised immune system is likely to help.

 

Even most of today’s modern pharmacology movement is mostly derived from plants. For example, one primary constituent in Bengay, Terrafreeze, or IcyHot is methyl salicylate, which is found in black birch or wintergreen.  When you smell these plants (or chew some wintergreen gum) you’ll smell a minty kind of smell–that is the methyl salicylate. While methyl salicylate is now synthesized in a lab, it was, for many years, derived from natural sources.  I am torn about the synthesis of plant compounds–on one hand, I’m glad that black birches aren’t being cut down to put Bengay or IcyHot on the shelves.  On the other hand, synthesis removes us further and further from the spirit of the plant; as though the essence of the plant can be broken down into specific molecules only.  One of the issues of concern to many herbalists is illustrated in this example–for most of human history, whole plants were used in healing.  Modern pharmacology, however, seeks to isolate and explore individual chemical components (when each plant contains hundreds, if not thousands).  We are no longer concerned with whole plants as healing agents, but rather, isolating, extracting, and synthesizing small parts of their healing potential.  From my own perspective as an animist, this creates distance between us, the plant, and the healing spirit of that plant–and that is a problem.

 

In sum, for medicine of the body, we can look at what science says, or what common folk knowledge over centuries tell us: hawthorn works on the heart, catnip works on the GI system and nervous system, black birch infused oil helps sore muscles, and so on. All of this medicinal content is found in material medicas and are incredibly useful. They are useful, in part, because the chemicals contained within the physical bodies of the plants are predictable; the hemlock reishi doesn’t change its chemical composition much, if at all, from occurrence to occurrence; the mushroom is what it is, and it offers its healing energy to all. But in some ways, this medicine for the body is knowledge created by humans, for humans, to help humans cure physical ailments–and is therefore only a piece of what the plants can offer us in terms of medicine.

 

There are lots of ways to create medicine for the body, and we’ll explore some of them in upcoming posts: salves, oils, tinctures and teas are just a few of the ways!

 

Medicine of the Spirit and Animism

Stump with reishi growing!

Stump with reishi growing!

By connecting with the spirit of the Reishi (which appears to me as a male), using many of the techniques described in my last posts,  I know that Reishi can offer inner healing in addition to the benefits he offers my physical body. Reishi help our spirits overcome trauma and suffering; it breaks down the old so that the new can be kindled. This is what Reishi does here in my ecosystem; by observing Reishi in his natural environment, I understand the role this mushroom plays and can use it for healing of a different kind. This kind of “spirit” healing, however, requires a few things. First, I believe it requires conscious acknowledgment of the work to be done and the connection to the spirit of the plant (in some capacity).  Second, it requires reverence and respect of the plant, and that is built through connection (either for yourself or by way of a skilled medicine maker/herbalist). Will it still work for you without those things?  I don’t know, but I kind of doubt it.

 

And so, when it comes to plant medicine, I don’t think its enough to learn about the physical body of the plant and what it may do in certain circumstances. I believe that working with the plant’s spirit is critical to working with that plant and the medicine it offers. That is, developing a relationship with the plant spirit, you can learn more about the plant, its healing medicine, how to use it, and I believe, increases its effectiveness for you as a medicine maker or medicine taker. There’s lots of discussion about this in the herbalism community; more than once, and by more than one teacher, I was told that in order for a certain plant effect to manifest to me, I had to “develop a relationship with the plant.”  Part of that meant working with the plant physically and taking it for healing purposes. But part of that advice was rooted in this animistic worldview, to get to know the plant spirit.

 

Medicine of the spirit is, then, working on an entirely different level than medicine of the body. Do the physical chemical constituents matter? They matter to the body, but I’d argue, they don’t matter one bit to the spirit. The spirit works in different ways, just as matter in general is of a different nature than spirit.  Medicine of spirit is rooted in energy and in a relationship. It is rooted in connection.

 

This perspective on sacred plant medicine, like everything I write, comes from an animistic worldview. This perspective understands that plants, animals, places (rivers, forests), and many objects (stones), have a spirit/soul and that spirit can be interacted with using various techniques. This perspective understands that all spirits that have agency; they are not necessarily passive recipients of the world around us. This interaction between you and the spirit of other things can lead not only to deep spiritual insights, but cultivating a relationship with this plant can also affect both the non-physical and physical worlds. Most animistic worldviews also recognize that the world of spirit is quite close to the physical world and both affect the other and that there is close interconnection between the mind, body, and spirit. In other words, some of the hard boundaries that are present in the thinking of Abrahamic religions and modern Western culture (that only humans have a soul, that the links between heaven and earth are rigid, or that scientific view that you should believe only in what can be observed) are non-existent in an animist worldview.  Further, some animists are non-theistic. Others may believe other things as well; further, they might be monotheists, pantheists, or polytheists. Whether or not you choose to adopt an animistic perspective has a lot of implications for how you interact with the world at large.  More specifically, it also influences how you might choose to take up a practice of herbalism and working with sacred plant medicine.  For some, the science is enough.  For others, it is barely scratching the surface.

 

There are lots of ways to create medicine for the spirit. Two of the most potent that I know if is spagyric tinctures (plant-based alchemy) and through floral/plant essences (which I’ll be talking about in an upcoming post).

 

Developing Your Own Plant Relations

In working with medicine of the spirit, its important to develop your own relationship with each plant if at all possible.  It isn’t always possible (and we’ll get to why and what to do at the end of this section).  But assuming you can, there are a few reasons to try to do so.  First, times are changing, the worldwide ecosystem is under stress, and plant spirits are under duress. It might be that 90 years ago, when these flower essences were developed by Bach originally, the plants were in a different place than they are now.  Some may now just be struggling to stay alive as a species, which certainly will change their ability to heal and work with you (this is why I argue so strongly for cultivation and regeneration/healing of the land as part of herbalism practice). I wrote about this a lot when I talked about the ash tree earlier on this blog–the Ash tree in America is radically different energetically due to the destruction of nearly all adolescent or large ash trees due to the Emerald Ash Borer.  You can’t even begin to work with the ash tree here in the US without acknowledging and understanding this reality.  Many healing plants are the same way–American Ginseng being a great example. Ginseng used to be one of our great healers; now, her physical body is being stripped from the landscape. Buying ginseng from an unknown source is highly ethically problematic, and causes problems with plant spirits (and not just ginseng, but potentially, other medicinal root species that are close cousins or that share ecosystems).

 

Second, it might be that a lesser known aspect (or unknown aspect) of a plant is actually the one that you need for plant spirit medicine. Plants are people; some are straightforward and what you see is what you get (plantain being a nice example–she is consistent and clear in her interactions and healing with humans). Others are quite complex and multifaceted (Elder being a good example).  Plants can take on multiple meanings or offer multiple kinds of healing depending on the person. You likely won’t get that from a simple list in a book. You get that from direct experience and interaction.  Sometimes, you get that if a human teacher passes it on to you through their teachings or through ceremony.  Sometimes, you get it if you spend enough time with the plant.

 

Finally, plants change based on local circumstances and are individuals. The information I shared above about reishi being able to help break down the old pain is something I learned directly from observing reishi working on the stumps in a logged forest. Maybe the Reishi in non-logged forests doesn’t have that particular quality, but the reishi in my forests absolutely does here due to the logging that takes place in Pennsylvania’s forests. All this is to say that the information in books and lists is useful as a starting point when you have no other knowledge, but as you grow in your own plant spirit communication and herbalism practice, you may develop different meanings. If the plant for you has a different meaning than what is generally known–your spirit may interact with that spirit in a different way.  And with subtle energy medicine that is critical and useful.

 

Additional Thoughts

There are three more points I want to make about the spirit of plants and plant spirit medicine are as follows concerning teachers, experiences, and first-hand experience.

 

First, I do think that teachers are extremely helpful in learning about both the medicine of the body and of the spirits.  I love learning about plants from others.  Sometimes, its not even a specific thing I learn about a plant–but rather, a way in which someone interacts with a plant. I remember this a few years ago–I was taking a natural crafts course at the North American School of Bushcraft.  It was a great day, and as we were carving spoons and weaving baskets, our instructor talked to us about “sister ivy” and his relationship with poison ivy.  This deeply resonated with me–I realized by changing the name from “poison” to “sister” changed everything about how I saw this plant–and led me to write about her about a year ago on this blog. Teachers with these kinds of perspectives are actually quite easy to access in the herbal community; my own two primary teachers both offered me teachings that helped me understand herbalism in both material and immaterial ways.  Most herbalism teachers focus on the medicine of the body (some exclusively so), but for those that have eyes to see and ears to hear, the subtle layer of spirit is there.  Herbal conferences and gatherings are great opportunities to meet some of the more famous herbalism teachers and see if any of them resonate.

 

At the same time, understand that nobody should tell you what to experience or “seed” certain experiences for you.  Each of us cultivate and have different relationships with plants. A good teacher will share their experience, teachings, and techniques, not force you to think the way they do or believe the way they do.  Each of us should have our own opportunity to learn from the plants directly, without interference.

 

There are also circumstances where a person (due to injury, illness, disability, or lack of access) may not be able to cultivate direct relationships with plants. In this case, a good medicine maker and herbalist can be a real asset. If someone else is making a medicine for you, that connection the medicine maker has with the plant can connect and transfer through to you, and the medicine of the spirit will work well.  This is why skilled healers are so effective–they have built their own relationships with plants, and leverage those relationships for the good of others.  This can be another result of the above work–the ability to “transfer” that healing relationship to work with others.

 

So to summarize,  healing with plants takes place on multiple levels: the physical chemical constituents of healing plants work on the body, while the subtle energies of the plant work on the spirit.  If we connect not only with the body of the plant but with the spirit, it helps the healing of the plant work on those multiple levels, and it honors the plant for the incredible person it truly is.  So we’ll explore these different ways of making medicine over the next few weeks, as always, thank you for reading!

 

Plant Spirit Communication Part III: Spirit Journeying September 2, 2018

Plants have been teachers and guides to humans for millenia. Deeply woven into our own DNA are receptors for certain plants and plant compounds. Our ancestors understood this, and in different parts of the world, cultivated thousands of medicinal plants, healing plants, teacher plants, for use on mind, body, and spirit. While the physical plant can offer much to our bodies in terms of healing, strengthening, and support (which is the basis of herbalism practice), plant spirits can offer the same thing to our hearts and spirits.  While there are lots of ways you might go about doing this, one useful tool is to enage in plant spirit journeys.  This is the third post in my plant spirit communication series; if you haven’t yet read the first two posts, go here and here.

 

Journeying is a catch all term that describes “inner” experiences that people have where they go to new places, meet spirits and guides and other beings, and interact in various ways. Depending on the tradition, worldview, and belief systems of the practitioner, these journeys be described as taking place in the realm of the imagination or on alternative planes or dimensions that are as real as the material plane we inhabit. While what you believe about the experience is important, especially to your own processing of it, it doesn’t actually change the fact that, with practice, anyone can do spirit journeys regardless of what they believe–as long as they are open to the experience. The act of journeying is ancient, from accounts and records of indigenous peoples all over the world and the myths and legends worldwide, this practice was a common practice, a human pratice, a tradition of many ancestors in many places. Sometimes, and in some cultures and traditions, journeys are supported with the use of teacher plants or mushrooms to put people in a more receptive state; other times, they are supported with chanting, drumming, or other ways of achieving a deep meditative state. Today’s post explores the idea of inner journeying for the purpose of connecting with plant and tree spirits. What I’m offering here are some of my own techniques that I’ve adapted and developed for specific use with plant spirit work; these techniques are heavily informed by both my studies in the druid tradition as well as my experiences studying the Celtic Golden Dawn.

Spirit of Tobacco Painting (Part of my Plant Spirit Oracle project)

Spirit of Tobacco Painting (Part of my Plant Spirit Oracle project)

 

Just as we experience on the physical plane, journeys have power. In our everyday lives, journeying to new places and experiencing new things helps us grow tremendously. A journey offers us a chance to step away from our everyday rhythms and life, to see new things, eat new foods, meet new people, gain new insights, and go new places–all of which helps us process old wounds and grow as people. Journeys can offer our physical bodies and minds relaxation and rejuvenation. Everything that I just wrote about “outer” journeys an also be true of “inner” journeys, including plant spirit work. In both cases, the journey helps us experience new things and do deep work on ourselves, our healing, and our own spiritual and mental development. And in the case of journeying with/to plant spirits, the plants have much to offer us in terms of teachings, healing, and insight.

 

Preparation of Mind, Body, and Space

Plant spirit journeys do require a few kinds of preparation. Preparation helps ensure a good and productive plant spirit journey.

 

Preparation of the mind.  Building your own skill in meditation and focus can greatly aid you in your plant spirit journeys. I shared some of the fundamentals with regards to getting ready to do deep work with plants in my earlier post, particularly concerning meditation. I suggest if you haven’t read those two posts, please review them.  Before you do a plant spirit journey, it is also helpful to check your mental state: if you are in a place of high emotions (anxiety, anger, elation, etc) you may not be in a balanced place to have a good journey and your own emotions may cloud or otherwise disrupt the journey. I would suggest choosing a different time for plant spirit work where you are calm and in a good mental head space.

 

One of the skills needed for inner journeying is visualization. In conjunction with meditation, it also can be a skill that takes time to establish. If you haven’t done exercises in visualization before, here is one to get you started. Begin with the candle meditation (described in my earlier post). Focus your eyes on the candle as it flickers and continue your breathwork. Have the image of the candle firmly in your vision. Now, close your eyes; continue to see that candle in your inner vision. Practice this, and eventually, you can attempt to visualize other things: forests, stone circles, anything you like, to practice in preparation for your journey.

 

Preparation of the body. Preparing yourself physically can also help you get into a receptive state of mind for the journey to take place. There are a lot of options here, and you should choose what most appeals to you. I like to do a bath in candlelight, and then don simple yet comfortable cotton robes to do my plant spirit journey work. If you don’t have time for the bath, you might do a simple smudge technique. Again, what this is doing is helping you prepare, washing or smudging away some of the worries of the day, and so forth.

 

Preparation of the space. Physically preparing the space where you will do your plant spirit journey is also helpful. If you are outdoors, you might have to find the “right spot” and then perhaps setup a small altar for the elements.  If it is during anytime where bugs would bother you (and oh my goodness, can mosquitoes ruin a good journey) I would suggest finding a way to keep them off of you.  I actually use my backpack tent; it has a fully screened inner area (and an outer rainfly). If I set it up (which takes all of 5 min), I can then go into the tent, still be outside, and not let the bugs bother you.  This isn’t always necessary, but in areas where there are dominant horse flies and mosquitoes (pretty much anywhere I’ve lived from July to September) it is a wonderful way to maintain your focus and still be out in the world.

 

If you are indoors, again, setting up a small altar or lighting the space with candlelight can be useful. I have my main altar in my art studio; under the altar is a thick carpet that is perfect for laying down and doing journeying work. I will tend the altar (setting up the elemental bowls, getting incense lit, lighting candles, etc) before I begin.  If I have a specific plant I want to meet, I will use a piece of the plant (physically) or image of the plant and place it on the center of the altar.

 

Prepare others in your life. Minimizing distractions is a really important part of inner journeying.  You don’t want to have your partner or child disrupting your journey work–it can be extremely disorienting (and rude to the plant spirit). So make sure you are able to find quiet for this work–that might mean doing it late at night or early in the morning before others you live with are awake, etc. It also means tending to any pets that may be disruptive (not all are, my cat, Grimalkin, will often join me in my ritual space and serve as a gaurdian). The point here is to give yourself a quiet, safe space for this work–and give yourself a span of whatever time you need.

 

Preliminaries: A Sacred Space and a Sacred Grove

Establishing Sacred Space

Before you do any journeying work, you need to establish a sacred space from which you can work. Many traditions offer you tools to do this. In the druid tradition, we open up a sacred space (what we call a sacred grove) by doing some combination of the following:

  • Declaring our intent for the ceremony and announcing the opening of the grove
  • Declaring peace in the quarters (May there be peace in the East…)
  • Saying the Druid’s Prayer or other prayers
  • Offerings to ancestors, spirits of the land, plant spirits, etc.
  • Calling in the four (or seven) elements; possibly also doing banishing work to remove negative influences of those elements from the space; possibly using them for blessing, consecration, or raising energy work
  • Casting a circle or establishing a sphere of protection around the space.

At the end of the journeying, you take the sacred space down: thanking the elemental powers in the four directions, perhaps saying another prayer or two, perhaps making another offering, unwinding the circle/sphere of protection, and declaring the ceremony over.

 

It is important to establish your sacred space each time you sit down to do journeying. Establishing a sacred space helps put you in the right frame of mind; it also assures that any unwanted influences, spirits, and so on, are kept from the space for the duration of your plant spirit journey.

 

Your Inner Sacred Grove

Spirit of the Birch

Spirit of the Birch

Many traditions that use journeying, including both the Celtic Golden Dawn and OBOD Druidry, use an inner grove, or series of inner groves, to help you establish a safe space for journeying work. Establishing a safe space on the inner planes is critical for long-term plant spirit work, and can put you in a place of comfort from the very beginning.

 

Your Sacred Grove.  The first stage of plant spirit journeying should be in establishing and exploring a space that you find or designate as your inner grove. Your inner grove is a space that your visualize and travel to that is your starting point.

 

To begin to establish a sacred grove, you might think about an outdoor place that you really love or envision an outdoor place that you’d love to be in. This space should be completely peaceful and safe for you. What features of this space do you want to include? A stone circle? A ring of trees under the moonlight? A beach with the waves lapping against the shore? Once you have decided upon a space that suits your needs.   Start by visualizing these features in your inner eye. Work to establish this image as firmly as possible; the first time you go in. If you are new to journeying work, it may take some time–and that’s ok. There is no rush, and these practices take the time they take. (As a reference, when I started this kind of work in my adult life, it took me several months of regularly journeying work to get to a place where I felt comfortable in and around the sacred grove).

 

You might also find that it is helpful to create a “key” to enter your sacred grove. A tune of music, a particular drumbeat, a specific word or chant–something that helps put you in a receptive space to enter that inner grove can be very helpful. Train yourself to your key by using it just before you aim to enter the inner grove.

 

Once you have the grove established, you might do some exploration–what is where in your sacred grove? Do you see paths, gateways, and so on?  is there an altar? Objects on the altar? What is growing? Is there anyone in your sacred grove? (You might already have spirit guides, plant spirits, and other guardians in that space to interact with). You will likely find that a whole landscape begins to grow as you do this work. The more you put into visiting and exploring the sacred grove, the more rich experiences you will have.

 

Preliminaries: Plant Interaction

If you are preparing to meet a particular plant spirit, it is very helpful in the day(s) before you do that journey, you have interaction with the plant on the physical plane if at all possible.  Interaction can mean a lot of things: planting seeds or harvesting part of the plant, sitting with the plant in meditation or observation, drinking a tea or eating some of the plant, smoking some of the plant, making things from the plant, working wood from the tree, you get the idea. Use the plant, interact with it, and if at all possible–bring it into your body in some way (if it is safe to do so). This “primes” you for the spirit connection.

 

You can do this priming for days or even weeks in advance.  For example, put rosemary in your food, create a rosemary smudge stick, sit with your potted rosemary and tend her, drink a rosemary tea–and when you go to do your plant spirit journey, you are likely to have gotten Rosemary’s attention. The plants, particularly the healing plants, want to work with us, but we have to show them that we want to work with them too.

 

For example, I primed myself for meeting tobacco on the inner planes by harvesting it at Lughnasadh in a ritual, laying it out for drying, and also writing about it on my blog. When I went to do another plant spirit journey as part of developing my Plant Spirit Oracle, it was unsurprising that Tobacco showed up with his wisdom and offered me a painting for the deck!

 

Going on a journey--where will it lead?

Going on a journey–where will it lead?

The Plant Spirit Journey

You’ve prepared your mind, body, and spirit for the work.  You’ve established a safe inner grove that you can begin with–now the time comes for the plant spirit journey itself–which has several steps.

 

Prepare your mind, body, and space.

 

Open up your sacred space. 

 

Make an offering: Begin your plant spirit journey ceremony by making some kind of offering to the plant.  Offerings can be many things: compost, music, liquid gold, cornmeal, tobacco, even a bit of special rainwater you collected, etc.  Let the plant spirit know that you are calling to them and honor them–get their attention.

 

Prime yourself. As you begin your inner journey work, you may find it helpful to prime yourself with the plant–drink a tea, use an oracle card or image to focus on the plant or a piece of the plant or the potted plant.  Have it with you physically in some way as you enter your inner grove.

 

The Journey.  Make yourself completely comfortable (sitting, laying) so that you can stay still for an extended period of time.  Enter your inner grove.  Call out to the plant spirit and ask them to guide you. Wait for the spirit to arrive (helpful plants, like herbs, are almost certain to come! Other spirits may take more work and multiple calls, especially those who are less connected with humans).  Let the spirit guide you on the journey.

 

Journal. Keep a journal about your experience; I suggest writing in your journal prior to even closing out the space. I literally keep my journal next to me as I do my journey, and as soon as I come back to my physical body, I write everything down.  If you wait too long, your mind will no longer be in the state it was during your journey, and you may lose details (and the details are important!)  So get it all down so you can reflect on it later.

 

Close out the space. Thank the spirits and powers you summoned, bring yourself back to this plane.

 

Do some grounding. Ground yourself after the experience–eat something, allow yourself time to re-integrate back into your life.

 

Meditate on your experience.  Spend some time reflecting and meditating about the experience in the week or so after your journey.  You will often find that you can have additional and deeper insights if you meditate on portions of the journey each day in the days after the journey.  This meditation process can take some time.  For some journeys, it can take weeks of reflection to “unpack” everything that is present in the journey!

 

Plant spirit journeys are amazing ways to connect deeply with yourself and the plant kingdom and it can be a regular part of your spiritual practice offering deep awareness, insight, and joy.  I wish you blessings on your travels!

 

Building Deep Plant Relationships at Lughnassadh July 29, 2018

Nicotiana Rustica Botanical Drawing

Nicotiana Rustica Botanical Drawing

Last weekend, some druid friends came over for a retreat with a focus on land healing. As part of the ritual we collaboratively developed, we wanted to make an offering to the spirits of the land. I went to my sacred tobacco patch and carefully gathered leaves drying at the bottoms of the plant and flowers for use in this offering, humming a song that the tobacco had taught me and making sure that none of the leaves hit the ground in the process. The ritual went beautifully well and the offering was well received by the spirits.  After the weekend, it struck me how long my relationship with these particular tobacco plants was–more than a decade at this point from seed to leaf to flower to seed.  And how I had something to share about cultivating this relationship over time.

 

So I thought I’d take a short–yet related–detour from my “connecting with nature series” to talk about plant spirit and plant relationship work, specifically tied to Lughnassadh, and building sacred relationships with plants over time, using the wheel of the year and wheel of the seasons.

 

Lughnassadh and Sacred Plants

My sacred plant ready for the Lughnassadh harvest

My sacred plant ready for the Lughnassadh harvest

Lughnassadh is an ancient Gaelic festival still celebrated in Ireland, Scotland, and the Isle of Man.  Of course, Lughnassadh is also a holiday celebrated by many druids and other neo-pagans today as part of the wheel of the year.  While traditions vary from region to region and group to group, it is largely agreed upon that Lughnassadh always was and is a “first harvest” festival.  In my neck of the woods, early August is just when some of the most important crops are coming into season: tomatoes, peppers, cucumbers, wild berries, elderberries, and more. I’ve come to see Lughnassadah as a festival dedicated to the plant kingdom, not only because of the abundance that the plants produce this time of year in temperate climates, but also become of my long-term work as an herbalist.

 

As I wrote about some years ago, Lughnassadh is a perfect time to make sacred plant medicine and harvest herbs. The power of the sun is energizing, the herbs are in full bloom and many are at the peak of their growing, and the weather is warm for wandering among the weeds. It is after that moment in early August that we start seeing die back and die off of many medicinal herbs as the fall grows nearer and nearer.

 

Today, though, we aren’t just talking about any herb harvesting–we are talking about cultivating deep relationships with one or more plants on a long-term, perhaps lifetime journey.  I first share my story of the sacred tobacco that I have been growing for over a decade, and then share ideas for you to start cultivating your own deep relationship with a special plant.

 

The Story of Sacred Tobacco

I remember tucking the small packet of seeds, a gift from a gardener, herbalist, and wise woman, into my bag ever-so-carefully.  A gift like this was meant to be cherished, and I couldn’t wait till the next spring when I would be able to start some of the seeds. Like little specs of dirt, the tobacco seeds called to me, “plant me, plant me, give me good soil” and I assured them that all of this would come to pass.

 

In the spring, after opening up a sacred grove for planting (something I do regularly with my spring seed starting) I scattered them on some growing trays, and covered them with the finest layer of soil. They sprung up almost immediately, with almost 100% of them germinating, their little fuzzy green leaves reaching toward the light. Within two weeks, I transplanted them, and they grew quickly, getting big succulent leaves and putting up stems.  I transplanted them again, and they grew even bigger.  By the time the last frost had come and gone, they were in large plastic cups straining to get in the ground. I created a special wheel of the year garden for them in a warm and sunny location and into the ground they went.

 

The continuity of the seed....

The continuity of the seed….tobacco pods ready to harvest.

Its fun when you are growing a new plant for the first time; all the photos or descriptions in the world never substitute for the plant itself and its glorious spirit.  This is especially true when you don’t even know what the plant exactly is! I hadn’t grown tobacco before.  My tobacco plants, the 15 or so that took root, were delighted with their new space.  They put on leaf, and then, grew masses of beautiful little flowers that looked like elongated yellow parasols.  As the flowers grew ready to fall off, the plant told me to harvest them and dry them, and I did.  The flowers turned into large seed pods, which eventually grew brown–along with the rest of the plant–and burst open, self seeding for the following spring.

 

At Lughnassadh that first season, I carefully harvested the leaves and lay them in the sun to dry–since my intention was an offering tobacco, something grown solely as an offering to the land and not smoked–I didn’t have to worry about the complexities surrounding the curing of tobacco. I later learned that I wouldn’t have wanted to either way, as this variety has an extremely high nicotine content (and I am not a smoker, ceremonially or otherwise). I let the leaves dry out and go brown and yellow, and then crumbled them up, added the flowers I had already saved, and stored it all in a jar.  I created a little leather pouch and filled the pouch with the tobacco, and went off to make some offerings. The land loved the offering and asked for more and more, so I carried the pouch with me and used it often. I saved the seeds and began sharing them with some people I felt drawn to give them to. I saved the stalks and used them in my smudge sticks. This is the same tobacco (and later, tobacco blend) that I recently talked about in my Beltane Offering Blend post–that blend is my current favorite for creating an offering.

 

Later, I learned that these seeds were nicotinia rustica seeds, also known as “wild tobacco”, “shamanic tobacco” or “Aztec tobacco.”  It is native to North America (and hardy to zone 8), but is no longer widely cultivated in the Americas because the more common tobacco, nicotinia tabacum, is what is now prized and grown. Nicotina Tabacum is much less harsh, with 1-3% nicotine content, which is what people smoke in cigarettes and pipes.  Rustica, on the other hand, has up to 9% nicotine; in some places in the Americas, it is used as an entheogen or as one of the ingredients in herbal blends that also contain Ayahuasca (likely, this is why it is called “shamanic tobacco”). It is believed by some South American Shamans that tobacco is a plant that gives you access to the spirit of many other plants; it is like a gateway plant to the deeper plant mysteries.  I have found this to be true, even though I only use it as the plant has directed–as an offering.

 

Each year I had a garden, I planted this plant, and gave it a privileged space. If I planted only a few things when I didn’t have a garden, my tobacco would always be planted first to be planted. And each year, I saved seeds. Each year, I kept my pouch with me and offered the tobacco regularly to the land–and it was always extremely well received.

 

Over time and over various harvests, the plant shared some of its deeper mysteries with me, a song for harvesting, for example.  Now, when I start new seeds in the early spring, the first sprouts are like an old friend, greeting me once more. I sing the songs, I sow the seeds.  Since I save the seeds, my relationship with these particular seeds, this particular plant continues and persists throughout my lifetime, and in the many cycles of this annual plant’s lifetime. As Lughnassadh is here this week, I will continue my annual tradition of harvesting the plants as they go to seed, laying the leaves in the sun, and continuing this cycle into the future years. I will once again mix my blend and fill up my jar for the year till the spring when I plant again.

 

My choice of tobacco originally wasn’t my own; they were gifts of seeds and I wanted to see them grow.  But in retrospect, I am delighted that this tobacco is now so firmly in my life. I really like the fact that my sacred tobacco has only one use to me–an offering–and that use is critical for my interaction with the broader land.  I also liked the idea of “reclaiming” tobacco from the ways that it has been abused (and grown in a toxic and unceremonial way) by my broader culture.  So part of this work was “reclaiming” a native sacred plant, and part of it was building a brand new relationship with that plant that was my own, not built on any previous culture’s use.

 

This isn’t my only plant relationship–each of the relationships is unique and its own.  But this is certainly one of my more potent ones, and therefore, is a good illustration of the larger technique I’m sharing today.

 

Plant Spirit Connections and Practices

Beautiful Nicotiana rusticas growing in the garden!

Beautiful Nicotiana rusticas growing in the garden!

So here’s a simple technique you might do, based on what I’ve written about above: choose a plant to cultivate a deeply sacred relationship with. Plan on this relationship spanning a period of time, years or decades, if possible. Rituals and sacred actions have meaning in part because we repeat them; the more repetition we have over the years, the deeper the connection and meaning.

 

I would recommend choosing a plant that has some sacred use to you and that you can grow, even if its in a pot or on a sunny windowsill.  For the method I offer above, I think the cultiavation of it is important.  If you aren’t cultivating the plant, I would suggest one you have regular access to, and that you can “tend” in some way (pruning, scattering seeds, etc).

 

In terms of sacred use, there are so many options:

  • an offering plant, one that you use to make offerings to the land, ancestors, spirits, diety, etc (this is where my tobacco mainly fits)
  • a smudge stick or incense plant, one that is used to help purify and cleanse a space (also can be an offering)
  • a culinary plant that you use for cooking special meals or creating sacred drinks at sacred times (see, for example, my elderflower recipe)
  • a visionary plant, one that helps you open new doorways
  • a brewing plant, one that can be used to create sacred alcoholic beverages (and you might check out Buhner’s Sacred and Healing Beers for some inspiration)
  • a plant for sacred decor, see for example my post on Yule decorations
  • a sacred crafting plant, a plant you can make something from (like cordage, plant dyes and inks, cattail paper, etc)

 

Spend some time selecting your plant–there is no rush.  The plant will be there when you are ready.  Your plant has lived hundreds of thousands of lifetimes, she will wait for you to be ready to begin this work.  In my case, I had no previous relationship with tobacco at all (and had avoided my culture’s use of it); but for other plants I work with in this way, I certainly have had previous relationships (sometimes spanning back to my childhood). By the time I do this work, they are already good friends :).

 

Begin simply by planting your plant or finding it in the wild, watching it grow.  If it doesn’t yet grow where you live, cultivate it. When you interact with your plant, especially for sowing and harvesting, try to do so in an open grove/sacred space.  This helps establish, from the beginning, the sacredness of your relationship with this plant.

 

Visit your plant often. Pay attention to how it grows, how it moves in the wind and how the rain washes over it. Learn your plant in the physical world: learn how it grows in each stage of its life cycle. If it is a perennial, watch it die back and be reborn in the spring. If it is an annual, carefully save its seed each year and plant again to bring your sacred relationship with you as the years go on. Learn what pests may eat it and how to prevent those pests.

 

Connect with the plant in spirit. Listen for the plant’s inner song (each plant has a song, and may reveal that song in time to you). Find out if the plant has a sacred name she wants you to use–and call her by that name.  Find out if you can use that name with others, or if she wants you to keep it to herself.

 

If you can consume part of the plant, do so, and see how it works within you. Do some meditation after consuming your plant; see how it feels and what it reveals. If you want to get even more radical, do a fast and consume only the plant (or tea from the plant) if it is edible; let it sustain you (again, Buhner’s work on fasting may be helpful to you here).

 

Ready to harvest!

Ready to harvest!

Find your sacred harvesting time–perhaps it is Lughnassadh, perhaps some other sacred day on the wheel of the year or a full moon.  Discover how the plant wants to be harvested and prepared; use your intuition and go with the flow of it. Use the plant respectfully, taking just enough to get you to the next harvest (perennial) or saving the seeds carefully (annual).

 

Let the years pass, and continue to build your relationship with the plant. Be slow to speak of this work, and speak of it only when directed by the plant (as tobacco has asked of me); this will keep the magic between you and the plant.  As the years pass, you will grow quite close–and your sacred plant will always be there, with you, offering her quiet presence. The plant will help show you the way to her magic, her stories, her songs. All that you need to do is begin with an open mind, patience and perseverance, and let her guide the way.  Blessings of the plant kingdom this first harvest season!

 

A Druid’s Guide to Connecting with Nature, Part II: Nature Wisdom July 14, 2018

One of my favorite mushrooms- the Chicken of the Woods

One of my favorite mushrooms- the Chicken of the Woods

As any mushroom hunter knows, mushrooms are tricksy little buggers.  What one looks like in one setting may not necessarily be what one looks like in another, depending on soil conditions, moisture, sun, size of the mushroom, insect damage, and/or regional variation. Mushroom species can vary a lot, even from one small region to another, and that variation can spell trouble for someone who hasn’t yet gained the wisdom to understand such variation.  Mushroom books offer perhaps 1-2 photos of mushrooms, and a good book will also offer a mushroom hunter the “keys” (features that distinguish one mushroom from another, like attached gills, color, etc).  However, only lived and true experience can help you not make a dangerous mistake when it comes to the mycelium kingdom.  The difference here, I think, epitomizes two key things: the different aspects of nature wisdom, specifically, the difference between book knowledge and lived experience.  But also, it epitomizes the importance of being rooted firmly in one’s local ecosystem and learning that ecosystem and from sources as connected to that specific ecosystem as possible. In last week’s post, we explored the four ways in which we can connect deeply through nature: through nature wisdom, nature activity, nature reciprocity, and nature reverence.  This week, we’ll delve deeply into the idea of nature wisdom and its three aspects: knowing nature, understanding nature, and probing nature.  We might frame this as a triad:

Three aspects of nature wisdom:

Lessons that come from others

Lessons that come from experience

Lessons that come from deep questions

 

Knowing Nature

 

Knowing nature includes the basic skills of identification and naming–all of which can be started to gained through reading and study or from learning from others. For humans, being able to recognize something, and know its name, is a powerful act. For building my own nature knowledge, what I’ve done over a long period of time is commit to learning 15-20 new plants, trees, animal tracks, rocks, or other aspects about nature each year.  After a few years, you will be able to learn more and more trees, plants, animal tracks, and so on–and this knowledge really empowers you. In 5 years with this method, you could know 100 or more plants and trees!  Slow and steady over a period of time is the best way to learn.  However, reading about plants and trees and so on in books is only half the battle of learning them–the other half is actually finding and experiencing them.

 

I’ll give a nice example of this process.  For years, Sam Thayer’s Foragers Harvest and Nature’s Garden have been my two favorite wild food foraging books.  I’ve read them cover to cover; in the wintertime, I’ve studied them extensively.  Some of the plants he lists in the book, like wild rice, I’ve never seen, but I’ve at least got a basic idea from his books about what they might look like in the event that I can come across some. In May, I visited a friend who just moved to some new property and she wanted me to help identify some things.  We walked through and there was a lot of great things growing–including what I believed to be some highbush cranberry.  I hadn’t ever met this plant, but I wanted to very badly, so I had studied it extensively and when we found it, I knew what it was. It was growing on a giant rock pile in the middle of a field and had some little leftover dried cranberries.  We took photos and a few sample leaves, and sure enough, it was highbush cranberry. This kind of nature study is so useful so that when you are out and about, you can do some identification.  Had I had my books with me (I did not), it would have been even more useful!

 

Learning and study together on plant walks!

Learning and study together on plant walks!

Before the modern era and the general loss of this knowledge in westernized society due to industrialization and commodification, a lot of this knowledge was shared, it was cultural, it was part of the body of knowledge that was taught to people in order to survive and thrive in connection with the natural world.  Largely, that’s not the case anymore, although you will find people here and there who really know a lot about nature and are willing to share ( a lot of these folks I’ve found in the herbalism, woodcraft, and bushcraft movements). I absolutely delight when I find anyone who can teach me something new about the natural world and take every opportunity to learn from them!

 

To learn any aspect of nature, books and resources are critical, and classes/teachers are even better if you can find them.  Here are some of my favorite books and resources to get you started:

  • Botany in a Day is my favorite book (recommended to me some years ago by one of my blog readers).  This teaches you basic plant identification through pattern recognition.
  • I aslo love Newcomb’s Flower Guide for an easy method of plant identification for any flowering plants. For animal tracks, Animal Tracking Basics by Tiffany Moore and Jon Young is a great book to start with.
  • Other books by Jon Young, like What the Robin Knows  are also excellent for understanding how nature works and the signs in nature.
  • Otherwise, the many field guides out there offer much with full photos and information.
  • Other books I love that teach about relationships are three books by John Eastman –The Book of Swamp and BogThe Book of Forest and Thicket; and The Book of Field and Stream.
  • Finding Your Way Without a Map and a Compass is an absolutely fabulous book about nature awareness.
  • There are also a number of great plant and nature identification apps like Leafsnap that can be quite helpful. Finally, purchasing a Loupe (Jeweler’s Loupe) as a small magnifying glass can aid in learning and observing nature.
  • And for wild food foraging, Samuel Thayer’s books, which offer detailed information on how to find plants, when to find plants, and how to prepare plants (more on this in next week’s post!)

 

Bringing nature knowledge into your nature interactions allows you a much deeper sense of the natural world–it empowers you. Getting to know nature can literally last a lifetime.

 

Understanding Nature

As my opening discussion of the challenges of mushroom hunting illustrate, there are two kinds of nature knowledge–the knowledge that comes through reading and study, and the understanding that comes through experience in both the inner and outer worlds of nature. Both are critical to developing ovate knowledge about the natural world and “nature wisdom.”

 

Observing American Ginseng (so rare!) in early spring

Observing American Ginseng (so rare!) in early spring

The understanding that comes through direct experience cannot be replicated by reading books. All the books in the world cannot help you gain the deep understanding of nature as you observe the unfurling of a frond of a fern or watch ants busy at work removing soil from their nest. This is the kind of “knowing” that comes from regular engagement in the natural world.  Any engagement is good; in AODA, we recommend at least 15 minutes per week in nature, some of it spent in stillness and focus.  I’ve used this practice for over a decade and not only has it helped me know nature, it has certainly helped me be at peace and connect to it.  Earlier in this blog, I detailed the “druids anchor spot” technique; this is a great way to learn a single place and deeply connect to it.  This, combined with journaling and regular meditation in nature can be of great aid.

 

What I have found to be the most effective in aiding my building of understanding nature is to shift frequently between book knowledge and real-world experience.  Read some books the night before I go out on a journey, then take a book or two with me (like Newcomb’s) and then cross reference what I am seeing with what I’m learning.  Or finding a new plant, photographing it carefully, and working to identify it and learn what I can about it.  Remembering where it grows, checking it through the season and its life cycle.  Knowing and understanding, then, become like two sides of the coin of nature wisdom–it is necessary for us to have both to fully embrace this kind of connection with nature.

 

Probing nature

A final way in which you can build nature wisdom is in the tradition of the many naturalists who have contributed scientific knowledge of the natural world: Leopold, Darwin, Audobon, Humbolt, etc.  This kind of nature wisdom, which I am calling “probing nature” is engaging in the study of nature in some way.  Most of the time, we think about study in the form of systematic observation with notetaking (think the field journals of the naturalists) or through experimentation (think gardening experiments to see which plants produce a higher yield.) Most of the time, people think that this kind of thing is left only to scientists working in the field, but everyday people can also engage in a number of different kinds of things.

 

On the most basic level, this is simply a matter of satisfying your curiosity, and seeking answers to questions like, “I wonder what….”  or “Why does this…”  I recently did this on my property after seeing trees that had a hazel-like leaf and I was excited to discover that I potentially had “beaked hazelnuts” (a tree I hadn’t encountered before).  Now I can systematically observe this tree each day as it goes through its life cycle and see if the hazelnuts actually appear in the fall!  In order to do this, I’m observing the trees carefully 1-2 times a week and looking at them throughout their life cycle.  A second example is through my “potato bucket” experiment.  I had a bunch of sprouting potatoes back in March and it had been still so cold and the ground was frozen.  But these potatoes wanted to grow!  So I put some of them in buckets and large planters with holes and put them in the greenhouse to see what happened.  Would I get any yield? Now, it is mid June and I’m able to harvest the potatoes from these buckets.  As I have grown this variety before, I am certain that the harvest is not as great, but it is still something and is a very fantastic early potato crop.  This was a simple gardening experiment, and I learned a bit more about how to grow potatoes.

Potatoes!

Potatoes!

A second avenue for “probing nature” and one I highly recommend is citizen science, where you help contribute to a larger dataset of observations that are then used to build an understanding about the natural world.  I wrote about this here. These are projects, like Project Budburst, that help track different things happening in the ecosystem: the flight of the monarchs; the sighting of birds; the arrival of buds in the spring; the movement of wildlife, the various potential effects of climate change.  These, to me, are very important ways for druids and others who are committed to nature spirituality to get involved and help build our knowledge about the living earth.  I think this work is even more critical today than ever before: funding for climate change research and basic science surrounding the natural world is continuing to be cut; people like you and I can help fill in these gaps as volunteers and contribute to larger studies that make a difference.

 

Conclusion

Knowing nature is one of four ways I’ve outlined that we can cultivate a connection to the living earth. In the years that I’ve been practicing druidry, I have come to believe that it is my knowledge of nature that has helped me develop a much deeper connection to the living earth in so many different ways. It’s one thing to go out in a natural setting and appreciate and respect what you are seeing; it is a completely different experience to go out and be able to identify plants, animal tracks, stones, be able to read the water movements of a river, or predict weather changes by observing the clouds and wind.  You have a deeper appreciation of it, you are closer to it, and it is this deeper knowing that connects you in all kinds of new ways. Suddenly, you know plants names, their uses, how rare or abundant they are, if they are endangered, and even from this information, you can begin to ascertain their magic and spiritual connection.  And so, to me, the foundation of all of this rests in respecting the earth and in knowing her.

 

Tree Alchemy: Hydrosols and Essential Oils from Sacred Trees May 20, 2018

Nature can provide tremendous wisdom and healing, especially when we work with our local ecosystems and ecologies. One of the most powerful ways of working healing with nature, I believe, is to combine the innate healing properties of plants with your own various kinds of medicinal preparations. The plants and trees offer the raw material and your hands and tools shape that material into something that heals the body, mind, and/or spirit. Working to transform tree and plant matter through alchemical processes into medicine–and then taking that medicine–can be an incredibly powerful way of establishing deep relationships not only with the living earth but with the trees themselves. Today, I want to talk about a particular kind of medicine known as a “hydrosol” and talk about how you might make your own with plant and tree material.  This is especially beneficial for today as many of us are thinking about planning our year, what we will be planting and growing in containers and in gardens, and so forth.

 

Harvesting Goldenrod for hydrosol preparation

Harvesting Goldenrod for hydrosol preparation

Alchemy in the Inner and Outer Worlds

Alchemy is the ancient art of matter transformation. Alchemists worked to turn base metals into gold, to render the philosopher’s stone for that purpose. Alchemists also worked with plants through spagyrics, the practice of plant alchemy. It was believed by the alchemists that the process of alchemy, as the material moved through the black, red, and white phases, didn’t just happen on the physical plane, but rather facilitated transformations of mind, body, and soul.  I, like most folks of this time period, have never done anything with metal alchemical work (it is highly toxic).  But for many years, I’ve been fascinated by spagyrics, and have made a number of preparations using those techniques.  (For good reading on the subject, I suggest Mark Stavish’s Path of Alchemy as an introduction).  Because Alchemy is an inner and outer process, there is a whole movement of “inner alchemy” or “spiritual alchemy” work, work that can be can be used for inner transformations. The thing about any alchemical process is this: matter has to be broken down with fire and heat in order to be reformed in a more pure manner.

 

I’ve been thinking a lot about the work we might do with trees and alchemy and have been experimenting in various ways in that direction. Basic spagryic preparations (which are detailed in Mark Stavish’s excellent work) combine macerating plant matter in high-proof alcohol (that is, soaking it for a period of time) and going through a process of refinement where the material that was macerated is burned and the ash is further refined. Eventually, the refined materials are combined for a highly potent medicine.

 

I think there are other kinds of work you can do with plants and tree matter that are a little less direct. On the most passive side that requires little tools, preparation, or time, a simple flower essence (where a bowl of spring water is held up to a leaf or flower of the plant, imbuing that plant energetically) is a good first step. Somewhere in the middle, requiring some preparation, tools, and time, we have the hydrosol and the creation of an essential oil. On the far side, requiring much preparation and time, we have the full spagyric plant preparation.

 

Hydrosols and Essential Oils

Hydrosols are also known as “floral waters” although they can be made of much more than just flowers.  They are produced by a simple distillation process. You can purchase fancy equipment (often known as an Alembic or Still) to do this or you can do it with stuff you likely have already in your kitchen (I am going to offer information on both approaches.)  I used the simple stovetop approach with kitchen materials for many years before, using about $10 worth of materials from the thrift store for very small batches.  Then, last year, I finally invested in a medium-sized copper alembic to do more advanced preparations.

 

The process of making a hydrosol, which I’ll detail with photographs below, involves gathering fresh plant material that is aromatic in nature.  You will need a lot of plant matter – usually several pounds.  It involves heating the material up to create steam, cooling that steam and condensing it back into a liquid form that is medicinal and relatively shelf stable).

 

Hydrosols are sacred medicine in their own right, although they are often seen as “by products” of the essential oil distillation process.  When you heat up plant matter that has high amounts of volatile oils, those oils also come out through the distillation process and sit on the top of the hydrosol.  Most people working on this process at home, particularly with sacred trees, may not produce enough oil to make it worth their while, although some plants, like lavender or goldenrod, certainly can do so, especially if you do several batches of distillation.

Choosing Your Material

Harvest your plant material with reverence and respect. Hydrosols and distillation take a good deal plant material (particularly if you are using an Alembic and doing a higher amount of distillation). Keep this in mind as you are planning for the garden this year! Plant material should be safe to consume or at least put on the body. Despite my positive relationship with Poison Ivy, I would not, under any circumstances do a steam distillation of it!

 

Any plant or tree that is typically used in herbal practice and that has a scent would be a good choice. Common kitchen herbs are often used such as:

  • Sage
  • Rosemary
  • Lavender
  • Rose(petals)
  • Mints
  • Thyme
  • Oregano
  • Monarda/bee balm
  • Scented geranium

In terms of trees, the leaves or needles would work.  Ones I’ve experimented with include:

  • Blue Spruce (needles)
  • White Pine (needles)
  • Eastern Hemlock (needles)
  • Black Birch (budding branches)
  • Sassafras (root)

 

Harvesting the Herbs/Plants/Branches

Harvest your material on a sunny day when it is not raining. The rain, particularly for flowers or aromatic leaves, can dilute the plant oils and overall result.  Harvest the plant matter in abundant areas or grow it yourself to ensure that you are not taking too much from the plant matter. Generally speaking, if the plant is rare, doing a tincture is probably the best way to use that plant’s energy because it is the most efficient.  If the plant is very abundant, a steam distillation would be a good choice.

 

The timing also matters–plants have different levels of aromatic oils at different times of year. If I was doing a black birch preparation, I would do this in the early spring due to the amount of sweet oil in the birch branches that time (due to the flowing of sap). Other plants, like the conifers, don’t matter as much. Flowers and herbs should be harvested at their peak–so when lavender is in flower, for example, but before it goes to seed.

A large hedge of Eastern Hemlocks on the edge of a field provides an excellent place to gather material.

A large hedge of Eastern Hemlocks on the edge of a field provides an excellent place to gather material.

A friend and I went out and harvested a number of plants to fire up the copper alembic. We did four distillations, two of herbs (goldenrod and sweet clover) and two of trees (eastern hemlock and blue spruce). We experimented with different kinds of approaches to the distillation.

The Eastern Hemlocks are carefully cut and placed in a cloth bag for transport home.The Eastern Hemlocks are carefully cut and placed in a cloth bag for transport home.

The Eastern Hemlocks are carefully cut and placed in a cloth bag for transport home.

 

Distillation Process

Now I am going to walk step by step through the distillation process.

Preparing the Alembic and the Plant Matter

Once we were home, we removed large stem material and did our best to crush up the hemlock needles. We had not done this with the blue spruce (instead, placing whole small branches in the alembic) and that proved to give us very little essential oil, but certainly, a nice hydrosol. Breaking up the hemlock material took more work, but we believe, it was worth it as we had a better preparation.

Stripping needles and soaking plant matter in spring water

Stripping needles and soaking plant matter in spring water

 

After we soaked the needles, we added fresh spring water (harvested at my local sacred spring, Heffley Spring) for the distillation. If you can’t get access to fresh water, I would consider using distilled water. The point is this: the process is very potent, and I certainly wouldn’t want any human-added chemicals, like chlorine, in my distillation.

Spring water is added to the alembic base

Spring water is added to the alembic base

 

My alembic also has an addition column where you can cram more plant matter in and the top that also takes plant matter. So I did this–so both the base and column are filled with plant matter (this photo shows Goldenrod), and the base is also filled with water. That gives you a lot of plant matter at once to steam distill–probably 10x what I used with my other method.

Plant matter being packed in.

Plant matter being packed in.

Sealing the Alembic

In the traditional method, Rye flour is used to seal up the alembic prior to steaming it. If you have severe allergies to gluten, I would suggest a sticky rice flour or tapioca flour in the place of rye.  I haven’t tried this, but I think it would work. First you mix a big batch of the Rye flour up.  It looks a lot like a sticky bread dough.  I didn’t measure, just added enough water till I got a nice paste.

Mixing up the rye flour paste

Mixing up the rye flour paste

Then you basically smear it into the cracks and crevices of the entire alembic to hold it together. The idea is to seal it up so that as it starts to steam, it doesn’t leak steam anywhere.

Adding it to the Alembic

Adding it to the Alembic

The flour is a fun yet messy job.

Sealed up and ready to go!

Sealed up and ready to go!

Distillation

Distillation works with the heating up of the plant matter and water to create steam then cooling it down quickly for condensation. That’s the entire process.  So you will need something to heat it up (I used a small outdoor burner) and you will need something to cool it down (I used lines with a small submersible fish tank pump and ice cold water).

The full system

The full system

I forgot to take a photo of the pump part of the system. The condenser unit has two cooper pipes sticking out of it–the top one flows water in and the bottom one pulls water out. You can keep the system cold if you flow cold water into it. Online, some people just use this from their tap, if they have a spring or well, the water is cold enough if you keep flowing it through. I didn’t have this, so instead, I used several bags of ice and a cooler. I placed the submersible pump at the bottom of the cooler and then ran the tubing through it and into the condenser. I used a little clamp to regulate the pressure of the water (so it would stay level, which required some work).

 

I found that the unit took about 30 minutes to heat up and about 45 minutes to actually start condensing the steam.  I let it run two or so hours, until the water no longer looked cloudy when it was coming out of the condenser unit.

Collecting the steam!

Collecting the steam!

This final water has both your essential oil and the distillation in it.  You can purchase a fancy oil separator (which I didn’t have when I did this) but I used a different method.  In my case, the only plant that produced enough essential oil to really take off the top was goldenrod.  To do this, I simply poured it all into a mason jar and then froze the whole thing.  The hydrosol freezes but the oil does not. I then pulled it out of the freezer and used a pipette to pull the oil off the top of the jar, then unfroze the hydrosol and put it in neat little spritzer bottles.

 

Conclusion

Since doing this last fall, I have shared these hydrosols with many friends in the druid community. They remark on their potency–the spruce gives an incredible lift me up, the white pine brings peace, and the hemlock brings stability and space (mental space/clarity, is the way one person described it). In truth, the goldenrod got a little skunky/funky, but did produce  a nice oil, so I’m not sure I’ll do that one again (and I didn’t give that one away!).

 

Creating tree hydrosols and essential oils represents a unique and beautiful way to connect with the potent medicine of the trees and work with them for healing and transformation. What seems like an intimidating process is actually a very simple one: refining potent medicine through the application of fire, water, and ice.  The practice of alchemy, of course, isn’t just about producing a physical medicine–but rather, the refinement and work on the level of the soul. Alchemical preparations not only as medicine for the body, but medicine for the soul.

PS: After this post, I will be taking several weeks off of regular posting on this blog to do some travel.  I look forward to returning later in June to my regular posting.  Blessings!