The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Building Soil Fertility with Fall Gardening at the Equinox September 23, 2018

Leaves - nutrients AND enjoyment!

Leaves – nutrients AND enjoyment!

In the druid wheel of the year, we have three “harvest” festivals.  Lughnasadh, the first harvest.  So much of the garden produce starts to be ready at this time–and also at this time, the garden is still at its peak, but quickly waning. In the weeks after , our pumpkin patch died back with beautiful orange pumpkins and said “ok, I’m done for the year!” Then we have the Fall Equinox, where things are continuing to be harvesting, but many of the plants are in serious decline. By Samhain, everything is dead, the hard frosts have come and the land goes to sleep. It seems then, on the surface, that what we should be doing in the fall is primarily harvesting and sitting on our laurels and watching fall and winter come.

 

However, as a gardener and homesteader, my busiest time, by far, is the fall! Part of this is that bringing in the harvest takes some work, and takes many hours near the canner preparing food for the winter.  I find that as someone practicing regenerative gardening techniques, the bulk of my own gardening work takes place in the time between the Fall Equinox and when the ground freezes, usually December. This is because I want to work with nature and use nature’s proceses as much as possible in my gardening practice.  With this idea of soil fertility, working with nature’s systems, and land regeneration in mind,   I’m going to walk through some of my fall gardening tasks, and how they prepare me for the full year to come.

 

So in this post, in honor of the Fall Equinox, I will share a number of fall gardening techniques that will certainly help you improve soil fertilitiy in existing beds or start new garden beds.  These are all part of “no till” gardening and are rooted in permaculture design.

 

 

General Gardening Philosophy: Using Nature’s Systems and Regenerating Depleted Soil

As I’ve discussed before in relationship to lawns, most of the soil we are growing in is very depleted.  It is depleted from years and years of poor farming practices, from poor soil management strategies, and it is certainly depleted from the traditional lawn “care” techniques that regularly remove all nutrients (fall leaves, grass clippings, any other life that isn’t grass).Further, most new “developments’ (I can’t stand that word used that way!) actually strip the topsoil and sell it for commercial use.  So if you buy a house in a suburban development that was purcahsed in about the last 25 years, chances are, your topsoil was stripped and sold before you got there. Part of the reason I believe that raised beds are so popular is because people have difficulty dealing with the existing soil on their properties–it is usually compacted and depleted.  It is difficult to break into with simple hand tools, and difficult to start. One good solution then, is to avoid the problem: don’t use your existing soil at all. The soil building techniques I am sharing in this blog also work with raised beds–so build the soil wherever you can! 🙂

 

Fall forest at Samhain, nutrients stay in the soil

Fall forest at Samhain, nutrients stay in the soil

In order to build soil effectively, we can look to what happens in the forest in the fall.  The leaves fall down, the plants die back, and in the spring, new plants emerge from that every-regenerating bed. Humans don’t intervene in this process–and from year to year, fertility is maintained.  I try to create my garden beds in the image of nature, using nature’s processes and tools and creating layers with no tilling. The soil building techniques I will share, many of which are perfect for the fall months, help prepare the soil for spring planting by encouraging and feeding the soil web of life (rather than destroying it), by sinking carbon, and by building nutrients.  These amazing ways to regenerate soil and produce garden beds that, in the spring, are ready for planting!  And that don’t require you to create raised beds where you import too much topsoil.

 

Fall Soil Building Techniques: Clearing, Composting, Cover Cropping, and Sheet Mulching

Here are the techniques you can use to build soil in the fall:

Harvest and clearing beds: leave the roots!  Looking to nature as our guide, when you are harvesting the last of the produce and getting ready to clear plants from beds, rather than rip out the whole plant by the roots, instead, cutting the plants at the root and leaving the roots in the soil.  This does two things.  First, it helps hold the soil in place during the winter months (part of why we lose soil fertility has to do with runoff!)  But second, as those roots break down over the winter, new roots of next year’s crops already have places to grow–the roots have created spaces for them.  This mimics what happens in a natural environment–the plants fall, the soil is never tilled, and new plants grow from the same spot.

 

Bed with roots cleared and a new layer of finished compost. The straw is where we just planted fall crops; the bare area is where we will plant cover crops.

Bed with roots cleared and a new layer of finished compost. The straw is where we just planted fall crops; the bare area is where we will plant cover crops.

Composting.  Nothing in the garden in the fall should be wasted–I am always saddened every year when I drive around looking for bags of leaves and find half rotted vegetables and tomato plants and such in garden bags on the street corner!  They are literally throwing away fertility, which they will then purchase back again in the spring.  So, with that in mind, the plant matter itself above ground that you are clearing from your garden should go back into your compost pile or else be used in your new sheet mulch for a new bed.  I’ve written on a few kinds of composting you can do.  I use my chickens for all of my composting, so it goes into the chicken coop for them to work and break down, but you can also do this with regular piles.  Composting doesn’t have to be very complex–basically, if you pile it up, it will break down in time and create soil.  You can ammend it, you can turn it, you can make sure it heats up–and all those things will make it compost down faster, but in the end, it will break down regardless of whether or not you intervene.  So yes, everything from the garden that’s not harvest or root can be composted for next year. If any plants have bad disease (tomatoes, in particular, get a blight that can perpetuate from year to year) I will burn them when I have a fire outside and not have them in the compost (as I don’t want to spread the disease).  The ashes from the fire also go back in the sheet mulch (I have acidic soil, so this is a great ammendment; it would be less good for someone with alkali soil).

 

Sheet Mulching Strategy.  For new beds or to help existing beds, you can use a layered approach that mimics the forest called sheet mulching.  I’ve offered several posts on this subject over the years, and is an extremely effective way to deal with plant matter, weeds, new or existing garden beds, soil fertility, and fall leaves.  Read about it here and here.  You can create new beds in the fall (much better than creating them in the spring) or add to existing beds.  This is a simple strategy where you create layers of plant matter, compost, straw, etc, and it will break down over the winter, creating a great bed to plant in in the spring.

 

Late fall sheet mulch

Late fall sheet mulch, nearly complete.

Dealing with Weeds in your existing beds. In my clearing of beds for the winter, I do make sure I address weeds (unwanted plants). Depending on the volume of the weeds, what they are, and their roots, I either pull them or add them to the compost pile, or, if there are a lot of weeds, I will sheet mulch right on top of the weeds–this new sheet mulch will simply add fertility to the bed underneath as it breaks down over the winter.  For this, I will just use a thick layer of newspaper over the weeds, and then a layer of fall leaves.  I top this with compost and either straw or a cover crop.  I do not let weed roots stay in place–or they would just create more weeds.

 

Taking advantage of free biomass (fall leaves).  The biggest reason that fall is the best time to establish new beds (using sheet mulching / lasagna gardening techniques) is that fall leaves are available. These are the single best free resource that many gardeners have access to, and within 6 months to a year, they make incredibly wonderful soil.  How long they take to break down depends on the leaf type–maples and cherries take a lot less time than oaks!  Pine needles break down pretty fast and add a little bit of acidity (but not in noticable amounts a few times; over 50 years, they would do so!)  And because most people don’t want their fall leaves, meaning you can go around where people bag them and pick up as many as you want for free if you don’t have enough on your own property to suffice. In an earlier post, I shared information on nutrition and long-term sustainable practices with regards to fall leaves.  If you don’t want to sheet mulch with them, throw them in a pile to break down (this takes about a year) or let your chickens do that for you in 3 months.

 

What I like to do is this–I like to cut back plants in my garden (leaving the roots) as described above. I compost the plants that are above ground.  Then I will spread 2-3 inches of leaves on the garden bed, right on top. If you mulch the leaves first, they will break down faster, but I don’t want to expend the extra fossil fuel to do this, so I don’t do so.  I still see them in the garden in the spring of next year, but by the end of the summer, all those leaves are soil. I will top dress my bed with horse manure (fresh or composted, if I can get it), finished compost, chicken dung–whatever I have available, and hopefully from my own land). Then I will cover crop it and/or put a thick layer of straw on it for the winter.  And the bed is now “in bed” for the winter.

 

Winter rye bed

Winter rye bed

Cover cropping for soil health.  Another good soil building strategy is cover cropping.  I like cover cropping for a few reasons–one, cover crops help hold in soil fertility (locking a lot of fertility up in the plants themselves).  Second, cover crops also hold the soil in place (which matters a lot, particularly if you are on a hill like I am!). Third, in January, my winter rye is a wonderful cover crop that provides some of the only green forage available to my chickens.  They love it, eat it, and poop, building more soil!   There are several cover crop blends you can consider for the winter: my favorite is winter rye.  If you want to let a bed rest for a year, you might consider red clover (which then gets turned under the following year).  Or, you can do a mix of daikon, turnip, clover, and vetch, which is something fellow permaculture practicing friends taught me last year. This is a another good forage crop and also, the daikon and turnip help break up compacted soil really well–and you can eat them!  If anything survives the winter of this crop, it provides great nectar sources early in the season.  They also throw this mix anywhere they want to start building soil and also behind their chicken tractor as they move it around their yard.

 

Cover crop in the spring--this is the only green thing growing!

Chicken in the cover crop in the late winter–this is the only green thing growing!

Fall plantings (Garlic, perennials). There are also select annual crops and many perennials that prefer to be planted in the fall.  Garlic goes in where I live sometime in early October–and then comes up strong in the spring, for harvest in late July/early August.  If you wanted a winter wheat crop, it would also go in during this time.  Of course, any trees, shrubs, vines, etc, that you want to plant can be done in the fall–the fall lets them establish deep roots over the winter and come out of dormancy strong and vigorous.  So you might do some planting to take advantage of the winter.

 

Putting my garden beds to sleep. In the end, I feel like I’m “tucking in” my garden beds for the winter.  Then, in the spring, I can run the chickens through the garden to deal with the cover crops and/or turn the crops over by hand (which doesn’t take long) and then plant right in that incredibly rich soil.  My plants are stronger, my garden is healthier, and I’ve worked to conserve and retain nutrients.  As part of this, I sing to my beds, I sing to the life in the soil, and I wish them good slumber till spring.

 

Conclusion

I hope this has been a helpful introduction to some of the “fall bed” work we can do to help build soil fertility.  To me, soil fertility is an incredibly important part of the work we can do to regenerate the land.  With common practices like tilling and barecropping and stripping the soil physically off of sites of new homes, our soil is in poor condition.  Part of healing the land means healing our soil, and these techniques can help us do that.  Blessings of the fall equinox upon you!

 

Plant Spirit Communication Part IV: Medicine for the Body and the Soul September 9, 2018

In the last few weeks, we’ve considered various ways in which we might communicate with plant spirits, work with them, and engage in spirit journeys with them. In this post, I am beginning to make the transition to talk about plant medicine and herbalism for a few weeks–both medicine of the body and medicine of the soul. I think that herbal medicine is something incredibly powerful to add to any earth-based spiritual based practice, both to keep you in good health and to create inter-dependency between you and the living earth. In order to do that, I wanted to talk today about plant spirits and the connection between medicine for the body and medicine for the soul. To do this, we’ll delve into animism and an animistic worldview as well as consider deepening plant relationships.

 

Amazing reishi!

Amazing reishi!

Medicine of the Body

Plants have physical bodies and various kinds of chemical constituents that make up those physical bodies. Over millennia, humans have come to depend on those chemical constituents and use them for a variety of healing practices. And so, on the basic level, plants have physical bodies which can aid healing and supporting humans’ physical bodies. As a specific example: the chemical compounds in Reishi mushroom have been well studied scientifically; we know that this fungus fights cancer and free radicals and boosts the immune system, among many other things. It has specific compounds that combine in the body and that can be directly observed and measured. If we took this mushroom extract every day, we would gain the physical benefits of Reishi. For some herbalists, particularly those adopting our radically positivistic and rationalistic culture–that information is enough.  It is enough to know that Reishi can support the immune system, and so, giving reishi to someone with a compromised immune system is likely to help.

 

Even most of today’s modern pharmacology movement is mostly derived from plants. For example, one primary constituent in Bengay, Terrafreeze, or IcyHot is methyl salicylate, which is found in black birch or wintergreen.  When you smell these plants (or chew some wintergreen gum) you’ll smell a minty kind of smell–that is the methyl salicylate. While methyl salicylate is now synthesized in a lab, it was, for many years, derived from natural sources.  I am torn about the synthesis of plant compounds–on one hand, I’m glad that black birches aren’t being cut down to put Bengay or IcyHot on the shelves.  On the other hand, synthesis removes us further and further from the spirit of the plant; as though the essence of the plant can be broken down into specific molecules only.  One of the issues of concern to many herbalists is illustrated in this example–for most of human history, whole plants were used in healing.  Modern pharmacology, however, seeks to isolate and explore individual chemical components (when each plant contains hundreds, if not thousands).  We are no longer concerned with whole plants as healing agents, but rather, isolating, extracting, and synthesizing small parts of their healing potential.  From my own perspective as an animist, this creates distance between us, the plant, and the healing spirit of that plant–and that is a problem.

 

In sum, for medicine of the body, we can look at what science says, or what common folk knowledge over centuries tell us: hawthorn works on the heart, catnip works on the GI system and nervous system, black birch infused oil helps sore muscles, and so on. All of this medicinal content is found in material medicas and are incredibly useful. They are useful, in part, because the chemicals contained within the physical bodies of the plants are predictable; the hemlock reishi doesn’t change its chemical composition much, if at all, from occurrence to occurrence; the mushroom is what it is, and it offers its healing energy to all. But in some ways, this medicine for the body is knowledge created by humans, for humans, to help humans cure physical ailments–and is therefore only a piece of what the plants can offer us in terms of medicine.

 

There are lots of ways to create medicine for the body, and we’ll explore some of them in upcoming posts: salves, oils, tinctures and teas are just a few of the ways!

 

Medicine of the Spirit and Animism

Stump with reishi growing!

Stump with reishi growing!

By connecting with the spirit of the Reishi (which appears to me as a male), using many of the techniques described in my last posts,  I know that Reishi can offer inner healing in addition to the benefits he offers my physical body. Reishi help our spirits overcome trauma and suffering; it breaks down the old so that the new can be kindled. This is what Reishi does here in my ecosystem; by observing Reishi in his natural environment, I understand the role this mushroom plays and can use it for healing of a different kind. This kind of “spirit” healing, however, requires a few things. First, I believe it requires conscious acknowledgment of the work to be done and the connection to the spirit of the plant (in some capacity).  Second, it requires reverence and respect of the plant, and that is built through connection (either for yourself or by way of a skilled medicine maker/herbalist). Will it still work for you without those things?  I don’t know, but I kind of doubt it.

 

And so, when it comes to plant medicine, I don’t think its enough to learn about the physical body of the plant and what it may do in certain circumstances. I believe that working with the plant’s spirit is critical to working with that plant and the medicine it offers. That is, developing a relationship with the plant spirit, you can learn more about the plant, its healing medicine, how to use it, and I believe, increases its effectiveness for you as a medicine maker or medicine taker. There’s lots of discussion about this in the herbalism community; more than once, and by more than one teacher, I was told that in order for a certain plant effect to manifest to me, I had to “develop a relationship with the plant.”  Part of that meant working with the plant physically and taking it for healing purposes. But part of that advice was rooted in this animistic worldview, to get to know the plant spirit.

 

Medicine of the spirit is, then, working on an entirely different level than medicine of the body. Do the physical chemical constituents matter? They matter to the body, but I’d argue, they don’t matter one bit to the spirit. The spirit works in different ways, just as matter in general is of a different nature than spirit.  Medicine of spirit is rooted in energy and in a relationship. It is rooted in connection.

 

This perspective on sacred plant medicine, like everything I write, comes from an animistic worldview. This perspective understands that plants, animals, places (rivers, forests), and many objects (stones), have a spirit/soul and that spirit can be interacted with using various techniques. This perspective understands that all spirits that have agency; they are not necessarily passive recipients of the world around us. This interaction between you and the spirit of other things can lead not only to deep spiritual insights, but cultivating a relationship with this plant can also affect both the non-physical and physical worlds. Most animistic worldviews also recognize that the world of spirit is quite close to the physical world and both affect the other and that there is close interconnection between the mind, body, and spirit. In other words, some of the hard boundaries that are present in the thinking of Abrahamic religions and modern Western culture (that only humans have a soul, that the links between heaven and earth are rigid, or that scientific view that you should believe only in what can be observed) are non-existent in an animist worldview.  Further, some animists are non-theistic. Others may believe other things as well; further, they might be monotheists, pantheists, or polytheists. Whether or not you choose to adopt an animistic perspective has a lot of implications for how you interact with the world at large.  More specifically, it also influences how you might choose to take up a practice of herbalism and working with sacred plant medicine.  For some, the science is enough.  For others, it is barely scratching the surface.

 

There are lots of ways to create medicine for the spirit. Two of the most potent that I know if is spagyric tinctures (plant-based alchemy) and through floral/plant essences (which I’ll be talking about in an upcoming post).

 

Developing Your Own Plant Relations

In working with medicine of the spirit, its important to develop your own relationship with each plant if at all possible.  It isn’t always possible (and we’ll get to why and what to do at the end of this section).  But assuming you can, there are a few reasons to try to do so.  First, times are changing, the worldwide ecosystem is under stress, and plant spirits are under duress. It might be that 90 years ago, when these flower essences were developed by Bach originally, the plants were in a different place than they are now.  Some may now just be struggling to stay alive as a species, which certainly will change their ability to heal and work with you (this is why I argue so strongly for cultivation and regeneration/healing of the land as part of herbalism practice). I wrote about this a lot when I talked about the ash tree earlier on this blog–the Ash tree in America is radically different energetically due to the destruction of nearly all adolescent or large ash trees due to the Emerald Ash Borer.  You can’t even begin to work with the ash tree here in the US without acknowledging and understanding this reality.  Many healing plants are the same way–American Ginseng being a great example. Ginseng used to be one of our great healers; now, her physical body is being stripped from the landscape. Buying ginseng from an unknown source is highly ethically problematic, and causes problems with plant spirits (and not just ginseng, but potentially, other medicinal root species that are close cousins or that share ecosystems).

 

Second, it might be that a lesser known aspect (or unknown aspect) of a plant is actually the one that you need for plant spirit medicine. Plants are people; some are straightforward and what you see is what you get (plantain being a nice example–she is consistent and clear in her interactions and healing with humans). Others are quite complex and multifaceted (Elder being a good example).  Plants can take on multiple meanings or offer multiple kinds of healing depending on the person. You likely won’t get that from a simple list in a book. You get that from direct experience and interaction.  Sometimes, you get that if a human teacher passes it on to you through their teachings or through ceremony.  Sometimes, you get it if you spend enough time with the plant.

 

Finally, plants change based on local circumstances and are individuals. The information I shared above about reishi being able to help break down the old pain is something I learned directly from observing reishi working on the stumps in a logged forest. Maybe the Reishi in non-logged forests doesn’t have that particular quality, but the reishi in my forests absolutely does here due to the logging that takes place in Pennsylvania’s forests. All this is to say that the information in books and lists is useful as a starting point when you have no other knowledge, but as you grow in your own plant spirit communication and herbalism practice, you may develop different meanings. If the plant for you has a different meaning than what is generally known–your spirit may interact with that spirit in a different way.  And with subtle energy medicine that is critical and useful.

 

Additional Thoughts

There are three more points I want to make about the spirit of plants and plant spirit medicine are as follows concerning teachers, experiences, and first-hand experience.

 

First, I do think that teachers are extremely helpful in learning about both the medicine of the body and of the spirits.  I love learning about plants from others.  Sometimes, its not even a specific thing I learn about a plant–but rather, a way in which someone interacts with a plant. I remember this a few years ago–I was taking a natural crafts course at the North American School of Bushcraft.  It was a great day, and as we were carving spoons and weaving baskets, our instructor talked to us about “sister ivy” and his relationship with poison ivy.  This deeply resonated with me–I realized by changing the name from “poison” to “sister” changed everything about how I saw this plant–and led me to write about her about a year ago on this blog. Teachers with these kinds of perspectives are actually quite easy to access in the herbal community; my own two primary teachers both offered me teachings that helped me understand herbalism in both material and immaterial ways.  Most herbalism teachers focus on the medicine of the body (some exclusively so), but for those that have eyes to see and ears to hear, the subtle layer of spirit is there.  Herbal conferences and gatherings are great opportunities to meet some of the more famous herbalism teachers and see if any of them resonate.

 

At the same time, understand that nobody should tell you what to experience or “seed” certain experiences for you.  Each of us cultivate and have different relationships with plants. A good teacher will share their experience, teachings, and techniques, not force you to think the way they do or believe the way they do.  Each of us should have our own opportunity to learn from the plants directly, without interference.

 

There are also circumstances where a person (due to injury, illness, disability, or lack of access) may not be able to cultivate direct relationships with plants. In this case, a good medicine maker and herbalist can be a real asset. If someone else is making a medicine for you, that connection the medicine maker has with the plant can connect and transfer through to you, and the medicine of the spirit will work well.  This is why skilled healers are so effective–they have built their own relationships with plants, and leverage those relationships for the good of others.  This can be another result of the above work–the ability to “transfer” that healing relationship to work with others.

 

So to summarize,  healing with plants takes place on multiple levels: the physical chemical constituents of healing plants work on the body, while the subtle energies of the plant work on the spirit.  If we connect not only with the body of the plant but with the spirit, it helps the healing of the plant work on those multiple levels, and it honors the plant for the incredible person it truly is.  So we’ll explore these different ways of making medicine over the next few weeks, as always, thank you for reading!

 

Plant Spirit Communication Part III: Spirit Journeying September 2, 2018

Plants have been teachers and guides to humans for millenia. Deeply woven into our own DNA are receptors for certain plants and plant compounds. Our ancestors understood this, and in different parts of the world, cultivated thousands of medicinal plants, healing plants, teacher plants, for use on mind, body, and spirit. While the physical plant can offer much to our bodies in terms of healing, strengthening, and support (which is the basis of herbalism practice), plant spirits can offer the same thing to our hearts and spirits.  While there are lots of ways you might go about doing this, one useful tool is to enage in plant spirit journeys.  This is the third post in my plant spirit communication series; if you haven’t yet read the first two posts, go here and here.

 

Journeying is a catch all term that describes “inner” experiences that people have where they go to new places, meet spirits and guides and other beings, and interact in various ways. Depending on the tradition, worldview, and belief systems of the practitioner, these journeys be described as taking place in the realm of the imagination or on alternative planes or dimensions that are as real as the material plane we inhabit. While what you believe about the experience is important, especially to your own processing of it, it doesn’t actually change the fact that, with practice, anyone can do spirit journeys regardless of what they believe–as long as they are open to the experience. The act of journeying is ancient, from accounts and records of indigenous peoples all over the world and the myths and legends worldwide, this practice was a common practice, a human pratice, a tradition of many ancestors in many places. Sometimes, and in some cultures and traditions, journeys are supported with the use of teacher plants or mushrooms to put people in a more receptive state; other times, they are supported with chanting, drumming, or other ways of achieving a deep meditative state. Today’s post explores the idea of inner journeying for the purpose of connecting with plant and tree spirits. What I’m offering here are some of my own techniques that I’ve adapted and developed for specific use with plant spirit work; these techniques are heavily informed by both my studies in the druid tradition as well as my experiences studying the Celtic Golden Dawn.

Spirit of Tobacco Painting (Part of my Plant Spirit Oracle project)

Spirit of Tobacco Painting (Part of my Plant Spirit Oracle project)

 

Just as we experience on the physical plane, journeys have power. In our everyday lives, journeying to new places and experiencing new things helps us grow tremendously. A journey offers us a chance to step away from our everyday rhythms and life, to see new things, eat new foods, meet new people, gain new insights, and go new places–all of which helps us process old wounds and grow as people. Journeys can offer our physical bodies and minds relaxation and rejuvenation. Everything that I just wrote about “outer” journeys an also be true of “inner” journeys, including plant spirit work. In both cases, the journey helps us experience new things and do deep work on ourselves, our healing, and our own spiritual and mental development. And in the case of journeying with/to plant spirits, the plants have much to offer us in terms of teachings, healing, and insight.

 

Preparation of Mind, Body, and Space

Plant spirit journeys do require a few kinds of preparation. Preparation helps ensure a good and productive plant spirit journey.

 

Preparation of the mind.  Building your own skill in meditation and focus can greatly aid you in your plant spirit journeys. I shared some of the fundamentals with regards to getting ready to do deep work with plants in my earlier post, particularly concerning meditation. I suggest if you haven’t read those two posts, please review them.  Before you do a plant spirit journey, it is also helpful to check your mental state: if you are in a place of high emotions (anxiety, anger, elation, etc) you may not be in a balanced place to have a good journey and your own emotions may cloud or otherwise disrupt the journey. I would suggest choosing a different time for plant spirit work where you are calm and in a good mental head space.

 

One of the skills needed for inner journeying is visualization. In conjunction with meditation, it also can be a skill that takes time to establish. If you haven’t done exercises in visualization before, here is one to get you started. Begin with the candle meditation (described in my earlier post). Focus your eyes on the candle as it flickers and continue your breathwork. Have the image of the candle firmly in your vision. Now, close your eyes; continue to see that candle in your inner vision. Practice this, and eventually, you can attempt to visualize other things: forests, stone circles, anything you like, to practice in preparation for your journey.

 

Preparation of the body. Preparing yourself physically can also help you get into a receptive state of mind for the journey to take place. There are a lot of options here, and you should choose what most appeals to you. I like to do a bath in candlelight, and then don simple yet comfortable cotton robes to do my plant spirit journey work. If you don’t have time for the bath, you might do a simple smudge technique. Again, what this is doing is helping you prepare, washing or smudging away some of the worries of the day, and so forth.

 

Preparation of the space. Physically preparing the space where you will do your plant spirit journey is also helpful. If you are outdoors, you might have to find the “right spot” and then perhaps setup a small altar for the elements.  If it is during anytime where bugs would bother you (and oh my goodness, can mosquitoes ruin a good journey) I would suggest finding a way to keep them off of you.  I actually use my backpack tent; it has a fully screened inner area (and an outer rainfly). If I set it up (which takes all of 5 min), I can then go into the tent, still be outside, and not let the bugs bother you.  This isn’t always necessary, but in areas where there are dominant horse flies and mosquitoes (pretty much anywhere I’ve lived from July to September) it is a wonderful way to maintain your focus and still be out in the world.

 

If you are indoors, again, setting up a small altar or lighting the space with candlelight can be useful. I have my main altar in my art studio; under the altar is a thick carpet that is perfect for laying down and doing journeying work. I will tend the altar (setting up the elemental bowls, getting incense lit, lighting candles, etc) before I begin.  If I have a specific plant I want to meet, I will use a piece of the plant (physically) or image of the plant and place it on the center of the altar.

 

Prepare others in your life. Minimizing distractions is a really important part of inner journeying.  You don’t want to have your partner or child disrupting your journey work–it can be extremely disorienting (and rude to the plant spirit). So make sure you are able to find quiet for this work–that might mean doing it late at night or early in the morning before others you live with are awake, etc. It also means tending to any pets that may be disruptive (not all are, my cat, Grimalkin, will often join me in my ritual space and serve as a gaurdian). The point here is to give yourself a quiet, safe space for this work–and give yourself a span of whatever time you need.

 

Preliminaries: A Sacred Space and a Sacred Grove

Establishing Sacred Space

Before you do any journeying work, you need to establish a sacred space from which you can work. Many traditions offer you tools to do this. In the druid tradition, we open up a sacred space (what we call a sacred grove) by doing some combination of the following:

  • Declaring our intent for the ceremony and announcing the opening of the grove
  • Declaring peace in the quarters (May there be peace in the East…)
  • Saying the Druid’s Prayer or other prayers
  • Offerings to ancestors, spirits of the land, plant spirits, etc.
  • Calling in the four (or seven) elements; possibly also doing banishing work to remove negative influences of those elements from the space; possibly using them for blessing, consecration, or raising energy work
  • Casting a circle or establishing a sphere of protection around the space.

At the end of the journeying, you take the sacred space down: thanking the elemental powers in the four directions, perhaps saying another prayer or two, perhaps making another offering, unwinding the circle/sphere of protection, and declaring the ceremony over.

 

It is important to establish your sacred space each time you sit down to do journeying. Establishing a sacred space helps put you in the right frame of mind; it also assures that any unwanted influences, spirits, and so on, are kept from the space for the duration of your plant spirit journey.

 

Your Inner Sacred Grove

Spirit of the Birch

Spirit of the Birch

Many traditions that use journeying, including both the Celtic Golden Dawn and OBOD Druidry, use an inner grove, or series of inner groves, to help you establish a safe space for journeying work. Establishing a safe space on the inner planes is critical for long-term plant spirit work, and can put you in a place of comfort from the very beginning.

 

Your Sacred Grove.  The first stage of plant spirit journeying should be in establishing and exploring a space that you find or designate as your inner grove. Your inner grove is a space that your visualize and travel to that is your starting point.

 

To begin to establish a sacred grove, you might think about an outdoor place that you really love or envision an outdoor place that you’d love to be in. This space should be completely peaceful and safe for you. What features of this space do you want to include? A stone circle? A ring of trees under the moonlight? A beach with the waves lapping against the shore? Once you have decided upon a space that suits your needs.   Start by visualizing these features in your inner eye. Work to establish this image as firmly as possible; the first time you go in. If you are new to journeying work, it may take some time–and that’s ok. There is no rush, and these practices take the time they take. (As a reference, when I started this kind of work in my adult life, it took me several months of regularly journeying work to get to a place where I felt comfortable in and around the sacred grove).

 

You might also find that it is helpful to create a “key” to enter your sacred grove. A tune of music, a particular drumbeat, a specific word or chant–something that helps put you in a receptive space to enter that inner grove can be very helpful. Train yourself to your key by using it just before you aim to enter the inner grove.

 

Once you have the grove established, you might do some exploration–what is where in your sacred grove? Do you see paths, gateways, and so on?  is there an altar? Objects on the altar? What is growing? Is there anyone in your sacred grove? (You might already have spirit guides, plant spirits, and other guardians in that space to interact with). You will likely find that a whole landscape begins to grow as you do this work. The more you put into visiting and exploring the sacred grove, the more rich experiences you will have.

 

Preliminaries: Plant Interaction

If you are preparing to meet a particular plant spirit, it is very helpful in the day(s) before you do that journey, you have interaction with the plant on the physical plane if at all possible.  Interaction can mean a lot of things: planting seeds or harvesting part of the plant, sitting with the plant in meditation or observation, drinking a tea or eating some of the plant, smoking some of the plant, making things from the plant, working wood from the tree, you get the idea. Use the plant, interact with it, and if at all possible–bring it into your body in some way (if it is safe to do so). This “primes” you for the spirit connection.

 

You can do this priming for days or even weeks in advance.  For example, put rosemary in your food, create a rosemary smudge stick, sit with your potted rosemary and tend her, drink a rosemary tea–and when you go to do your plant spirit journey, you are likely to have gotten Rosemary’s attention. The plants, particularly the healing plants, want to work with us, but we have to show them that we want to work with them too.

 

For example, I primed myself for meeting tobacco on the inner planes by harvesting it at Lughnasadh in a ritual, laying it out for drying, and also writing about it on my blog. When I went to do another plant spirit journey as part of developing my Plant Spirit Oracle, it was unsurprising that Tobacco showed up with his wisdom and offered me a painting for the deck!

 

Going on a journey--where will it lead?

Going on a journey–where will it lead?

The Plant Spirit Journey

You’ve prepared your mind, body, and spirit for the work.  You’ve established a safe inner grove that you can begin with–now the time comes for the plant spirit journey itself–which has several steps.

 

Prepare your mind, body, and space.

 

Open up your sacred space. 

 

Make an offering: Begin your plant spirit journey ceremony by making some kind of offering to the plant.  Offerings can be many things: compost, music, liquid gold, cornmeal, tobacco, even a bit of special rainwater you collected, etc.  Let the plant spirit know that you are calling to them and honor them–get their attention.

 

Prime yourself. As you begin your inner journey work, you may find it helpful to prime yourself with the plant–drink a tea, use an oracle card or image to focus on the plant or a piece of the plant or the potted plant.  Have it with you physically in some way as you enter your inner grove.

 

The Journey.  Make yourself completely comfortable (sitting, laying) so that you can stay still for an extended period of time.  Enter your inner grove.  Call out to the plant spirit and ask them to guide you. Wait for the spirit to arrive (helpful plants, like herbs, are almost certain to come! Other spirits may take more work and multiple calls, especially those who are less connected with humans).  Let the spirit guide you on the journey.

 

Journal. Keep a journal about your experience; I suggest writing in your journal prior to even closing out the space. I literally keep my journal next to me as I do my journey, and as soon as I come back to my physical body, I write everything down.  If you wait too long, your mind will no longer be in the state it was during your journey, and you may lose details (and the details are important!)  So get it all down so you can reflect on it later.

 

Close out the space. Thank the spirits and powers you summoned, bring yourself back to this plane.

 

Do some grounding. Ground yourself after the experience–eat something, allow yourself time to re-integrate back into your life.

 

Meditate on your experience.  Spend some time reflecting and meditating about the experience in the week or so after your journey.  You will often find that you can have additional and deeper insights if you meditate on portions of the journey each day in the days after the journey.  This meditation process can take some time.  For some journeys, it can take weeks of reflection to “unpack” everything that is present in the journey!

 

Plant spirit journeys are amazing ways to connect deeply with yourself and the plant kingdom and it can be a regular part of your spiritual practice offering deep awareness, insight, and joy.  I wish you blessings on your travels!

 

Plant Spirit Communication, Part II: Communication in Many Forms August 26, 2018

I remember taking a drive with some friends and friends-of-friends some years ago. As we were driving through a really nice forest preserve with some old trees, one of my friends in the car said, “There’s so much money there in the trees, some of them would be worth more than $1500.” He went on to talk about how his family had recently logged their property and earned over $25,000. Other people in the car jumped in and talked about the forest’s beauty and argued against him; and I just listened. Finally, I responded and said, “Every living being has a spirit. I hope that forest stands forever. They deserve to live as much as you or I.” Before this conversation had started, I was listening to the singing of that forest, so happy, so safe to be preserved. This experience stayed with me, and was a good reminder about the many lenses through which we might view the world.  One person sees a forest and sees money, and another ones sees spirit. The spirit in all things, the singing of the trees and of the land.  It is a way of attunement, a choice to see certain things and set aside certain others.

 

Ancient roots offer ancient wisdom

Ancient roots offer ancient wisdom

And so, we pick up where we left off, in the realm of spirit.  In last week’s post, I explored the preliminaries to plant spirit communication: cultural deprogramming, learning your spirit language, and meditation techniques to get you started.  If you haven’t yet read that post, I suggest you start there and then come here. This week’s post gets into a few different kinds of plant spirit communication that you can do.

 

A Few Principles for Plant Spirit Communication

Before we get into the communication itself, let’s talk about a few principles that are helpful to understand:

 

Communication comes in many forms. It might not be a message that you get but a song, a phrase, an image, a feeling, a bit of laughter or joy. It might not be anything profound but “I’m hungry!”  Just accept what comes. Plants are people too. Not everything is always super serious.

 

Plants work by the seasons. Time is different to plants, and part of why meditation (as I discussed last week) is so helpful is that it encourages us to slow down enough to be present with the plants and to move more at their pace and speed.  It might be that a single message takes a long time to convey–a period of days, weeks, months, or years.  And that’s ok–if you want to communicate with nature, you have to be moving at nature’s speed.  I wrote about this in my tree series–the trees and perennials go deep within their roots and slumber during the winter, so you can’t always communicate with them certain times of the year.

 

Not all places and plants are “awake.”  Depending on the kinds of land use history and previous interaction of humans in the last few generations on your land, the land may have gone to sleep and the spirits may be present, but not very active, or at least, not attuned to humans wanting to communicate. I think this is why the “approaching” material that I offer next is so important.

 

Not all plants have direct experience, but they do have ancestral knowledge. Its also possible that for the plants, as well as for us, communicating is nothing more than an ancestral memory.  I’ve been to forests here where the trees said I was the first to talk of them in several generations, certainly in their lifetimes.  They conveyed to me that they knew it could happen but they hadn’t ever experienced it.  So it is like we are all learning together–and that is a very exciting place to be. This is likely to be more true in places where indigenous peoples were eradicated from the land several centuries ago–it is likely that those indigenous peoples were the last that spoke to them.  Here, that would be at least two centuries, most unfortunately.

 

Not all plants jive well with humans. Certain trees and plants don’t have energy–or physical plant matter–that is beneifical for humans. Elm is notoriously known for this in several cultures.  Many of the poisonous plants, like poison ivy or poison hemlock, also may not really want to talk.

 

Towering White Pine, Parker Dam State Park, PA

Towering White Pine, Parker Dam State Park, PA

Some plants really love humans. On the other hand, some plants really love humans and have been working with them for millenia.  These are often cultivated plants (think about how far humans have spread apple trees!) or healing herbs like rosemary, parsley, sage, lavender, lemon balm, and more.

 

Personal gnosis is personal. Each of us may get different things, our own “truths” as part of plant spirit communication.  This does not mean that what you experience is the same as everyone else–or should necessary be shared with others.  This is for two reasons: first, this work is deeply personal, and there are messages that are meant only for you; others may need to find their own way to this work.  But second, different plants may reveal different aspects to you (which may appear contradictory and actually isn’t).

 

Plants are individuals. Just like not all humans who grew up in the same town and look similar have tremendous variety in terms of ability, interests, and personality, so do plants.  Plants and trees are each individuals; keep this in mind when interacting with them.  Plants are people too.

 

Approaching and Honoring Plants and Trees

And now we begin the work of communication itself. Just like with any other kind of communication, not every tree or plant out in the world is excited to talk to you and wants you in their space.  I actually think going up to a plant or tree and assuming that they do want to interact with you intimately is kind of like going up to a random person on the street and starting to talk their ear off.  Plants are not ours to do what we want with; they deserve our respect as any other person would.

 

If you are approaching a new plant or tree with the interest in communicating, I find that approaching a plant in respect first, and asking to communicate, is generally a good way to begin. If you begin the nature meditations I talked about last week near plants or trees you want to communicate with, that can already help pave the way for plant spirit communication.

 

If you are approaching new plants, here are a few things I like to do:

  • Find a plant or tree to which you are drawn. Perhaps you are walking in the woods and a certain tree or plant catches your eye, and you feel compelled to go over.  Or you have a plant or tree you are drawn to every day on your walk to work. These are great plants to start working with in this way.
  • Sit quietly with the plant and see how it “feels.” Do you feel invited in? Do you feel like the plant wants me gone?  Most plants are usually pretty friendly, but not all are.  Further, given the history of land use (spray, cutting, etc) the plant may want left alone (or not be willing to do anything more until land healing or repairations can take place).
  • Making a simple offering. I usually use my home-grown tobacco or cornmeal for such an offering, if I feel a physical offering is warranted.  Singing to the plants, playing music, or drumming with them is also a wonderful offering. Finally, your own liquid gold (urine) diluted 1 part urine to 10 parts water, is a fine gift to be poured on the roots.  This is part to honor the plant, but also to help with the “awakening” pieces I discussed above.
  • Tend the plant if it needs to be tended.  Maybe you can aid the plant in some way–scattering seeds, removing pests that are eating the plant, adding some mulch, etc. Make sure you are helping and not harming.

 

I will say that for plants that I’ve cultivated from seed planted as seedlings, they are always happy to communicate (as I helped them grow strong and tended them for likely months or years already), but for those I find out in the world, more of this kind of work is needed.  This work can take time and multiple visits to the same site before you are ready to move on–again, nature’s time is not always human time.

 

Types of Plant Spirit Communication

Now that we have some of the preliminaires out of the way, we can explore a few specific techniques for this work:

 

Listening to the plants

Listening to the plants

Inner Listening: The first type of plant spirit communication is a simple inner listening technique.  I say “inner listening” but it doesn’t just have to be using clairaudience, rather, it can be using any of the different communication techniques I listed above.  The bascis of inner listening are these: you begin by clearning your mind and then opening ourself up to any messages, whether they come in words, images, feelings, songs, energies, etc.  You can use the plant meditation above as a precursor to your inner listening–just pause, see what you experience. This is the first and, in my opinion, most useful step of plant spirit communication. You won’t always get messages, but you may, and the more you practice this, the better you will get (and the quicker messages will come) with time.  You might do this listening silently or with aid of a drum ,rattle, or other steady beat.

 

Group Listening: You can do this individually or in a group of people. I once remember a group of us sitting around a tree at a workshop; we tapped on the tree’s roots and listened to the tree as a group, each sharing our experiences of what we saw, heard, or felt. This allowed us to affirm and confirm what each individual was hearing; it was also fun to experience how different people in the group had messages with different communication strategies (some very visual, some auditory, others feeling based, and so on).  This is especially good for new people who are still learning to trust what they are experiencing and want some confirmation.

 

Divination Tools: Using a divination tool to ascertain messages from plant spirits is another technique that is quite effective.  You might use a pendulum for a simple yes/no, an oracle deck (like Philip Carr Gomm’s Plant Spirit Oracle), a tarot deck (like the Tarot of Trees), ogham, runes, and more.  Divination tools are often much more accessible than inner listening to beginners on the path of plant spirit communication–however, interpreting the messages from an oracle can be an art form in and of itself!  I would suggest you start with something really direct and clear if you are new to divination, like a pendulum or a coin that would give a clear yes/no answer.  Then you can move into more complex uses.

 

Inner Journeying: Inner journeying to meet a plant spirit and have a conversation or lesson, is another way that you can connect deeply with plants and learn from them.  this is a more advanced technique and will be discussed in next week’s post in more detail, as this post is already getting pretty long!

 

Outer Listening/Observation: Nature is wonderful at giving messages for those who are paying attention. Sometimes, you might get a clear outer message–asking a question and having a leaf drop right in front of you, watching the leaves or flowers bend in the breeze, having a hummingbird come up right to the plant you are working with.  It is helpful to keep one’s inner and outer senses open!

 

Energy exchange. Sometimes the main communication isn’t a message at all but an exchange of energy.  Placing your hands on the plant, sitting with it, or leaning against it (if its a tree) can all help facilitate this energy exchange.  Sometimes this energy exchange can be the precursor to other things.

 

You as a Plant Spirit Communicator

This is a little hard to put into words, but let me see if I can.  In classical rhetoric, there was something called “ethos”; this was one of the three ways that Aristotle articulated that could help a person be persuasive.The concept of ethos is useful here for plant spirit communication.  Ethos is your credibility, the reputation and personal force that you bring to the situation, or that you create for yourself.  Two kinds of ethos exist: invented and situated.  Invented ethos is when you have to build your ethos in a situation from scratch; e.g. whoever it is you are communicating with doesn’t know you or who you are.  Situated ethos is ethos you bring to a situation; they have heard of you before (good or bad) and so they are going in with some more information about you.

 

When you first start working with plants; plants of a specific species or area, whatever it is, especially if you haven’t done any other spiritual work in that area, you likely will have to prove yourself a bit.  Invent your ethos, so to speak.  Offerings, deep listening, not imposing yourself, and being respectful all help here a lot.  If you do that enough, those actions will carry with you, and you will build a connection (situated ethos) to those plants over time.

 

So on the other side of this, maybe you’ve been cultivating a relationship with a plant, or a plant species, or a particular area, for a long time.  The more you do with that plant species or area, even before you start trying to do some of the spirit communication I’ve outlined above, the more that the plants and land will be open to you.  You come in, then, with situated ethos.  (Of course, if you are doing bad things to the land, you can imagine how that would go!)

 

This is to say, plants remember.  The land remembers.  Plants speak to each other; you develop a relationship with a tribe of plants (a species, an ecosystem) and the more you work with one, the more all will be open. Over time, this can be a tremendous tool.

 

That’s it for this week’s post–I tried to cover all of the bases of plant spirit communication, at least the ones that I have used and know well.  If anyone has other methods or information, please do share in the comments!  Next week, we’ll explore plant spirit journeying in more detail.

 

Plant Spirit Communication, Part I: Your Native Langauge August 19, 2018

When I was  new to my first job, a colleague had given two of us both who had been recently hired an elephant ear plant seedling for our offices. Our offices were next to each other, both with the same window. Each plant was planted in an identical pot and in identical soil. My elephant ear plant grew quite large and beautiful, while my colleague’s plant kept sending up small shoots and dying back. Finally, she said to me, “Why is your plant doing so much better than mine?” And I responded as a druid, totally without thinking, “I just talk to the plant and it tells me what it needs.” She rolled her eyes at me, let out an exasperated sigh, and walked away. She was never a very pleasant person, but she was particularly nasty to me for some time after that. Perhaps she thought I was mocking her, or unwilling to offer the right information, but I wasn’t. What I had said to her was true, but she couldn’t accept it. Eventually, I saw her watering the plant a tiny amount, and I bought her a bigger watering can and some organic fertilizer (I used my own liquid gold, but that is certainly not something I was going to tell her!) and eventually her plant did grow. But, this short interchange offers some insights into the cultural challenges present for those of nature-based and animistic paths with regards to plant spirit communication.

 

A great place to commune with the plants

A great place to commune with the plants

It seems that only modern western industrialized civilization scoffs at the idea of plant spirit communication, or any spirit communication. Further, this culture insists such things aren’t “real” because they can’t be scientifically observed and measured; and science is often put at odds with spirituality. This means that for those of us growing up in mainstream westernized cultures, particularly here in the US, it means that that we likely haven’t acknowledge or had the opportunity to cultivate a whole set of human gifts that humans in other places and times have.  For some of us, it takes a while to strip this cultural conditioning to be able to communicate–but we all have this ability.  It’s just about acknowledging it and honoring it.

 

Westernized culture is a bit of an anomaly in terms of spirit communication, however. In ages past, and in most indigenous cultures still today, the idea of communicating with the spirits of animals and plants was a daily part of life, something that at least a portion of the population did regularly. In fact, you can see examples of spirit communication in nearly every major culture in the world other than modern western culture. For some cultures, every person had this ability, but in many, often it was certain people who had the gift or were selected and specially trained to communicate with the spirits in more deep ways. Some cultures–ancient or modern–had an animistic perspective (see Graham Harvey’s amazing book on animism for more on this) while others preferred to talk with other non-corporeal entities, like ancestors, spirits, deities, and so forth, but the basics of spirit communication is the same. Deep listening, respect and reverence, and time are all needed.

 

In a recent post, I talked about developing deep relationships with plant spirits through cultivation, harvest, and sacred relationship.  In an earlier post, I’ve also talked about listening to trees on the inner and outer planes, both of which connect to today’s topic. So for the next few weeks, we’ll explore plant spirit and tree spirit communication in more depth. This applies to all kinds of plants, large or small, and I’m just going to use “plant spirit” to mean pretty much everyone.

 

Cultural Deprogramming

To develop plant spirit communication techniques, many of us from Western civilization have to engage in some cultural deprogramming before we can begin the actual plant spirit communication. The first is illustrated in my opening interchange–getting past the “disbelief” that this can’t really happen, that it is a made up fantasy, that it is not real. Because these things are continually reinforced in daily interactions, moving beyond these cultural mindsets can be hard thing to do and it can take considerable time. It may also take time due to the programming our birth religions may have left us with (this was a real struggle for me). This work ultimately involves deprogramming ourselves of that “inner voice” that tells us that we are “making up” and encourages us to disbelieve.

 

This deprogramming process can take time, and it is certainly a cyclical process that you may need to return to as your own practices deepen. A few things that helped me both with cultural and birth religion deprogramming are as follows:

  • Talking to others on the path. Having a second person, or group of people, validate your experiences, and share plant spirit communication experiences of their own is deeply gratifying.
  • Avoid the “shoulds/Shouldn’ts”.  Don’t tell yourself what you should believe, what you should do, what you should or shouldn’t experience.  Just be open to the experience and try to withhold judgement.
  • Examine places where you feel uncomfortable. These may have to do with longer unexamined ideas or patterns from culture, birth religion, etc. Getting to the bottom of these places can help you understand them and move beyond them.
  • Going in with an open mind and open heart. Be willing to suspend judgement and simply experience what comes. Set aside preconceived ideas about what you may experience and simply be open.

 

Ultimately, this deprogramming and coming to a place of acceptance is a matter both for the mind and the heart. To me, some of the primary work is move us out of a “head centered” or “logic dominated” space and into a “heart centered” space of feeling and intuiting. Its not that we discount the mind and its inner workings; its just that Western ways of thinking essentially deny heart spaces, they deny intutition, and these non-physical ways of knowing, and so its important to recognize, and cultivate, and opening of the heart.

 

Plant Spirit Communication: Your Native Langauge

Wild strawberries - friend of humans!

Wild strawberries – friend of humans!

In working with a lot of different people over the years wanting to learn spirit communication, what I’ve found is this: we each have a “native language” when it comes to spirit communication. This native language can manifest in a lot of different ways:

 

  • Clairaudience: Being able to hear the plant spirits speak.
  • Clairvoyance: Being able to see things on the inner planes, or see the spirit of the plants
  • Empathy: Being able to feel emotions tied to spirits or places
  • Intuition: Having a deep “knowing” about a plant, a knowing that comes from within
  • Energetic: Being able to sense the flows of energy of a plant or place
  • Tool-based: Being able to read and interpret messages with the use of tools (pendulum, tarot, ogham, runes, bones, etc)
  • Signs and Omens: Reading the physical landscape for signs and omens (a breeze, clouds, movement of birds, swaying of leaves, etc.)

 

When a person starts out exploring plant spirit communication, he or she will likely find that you have a “knack” for one or more of these, but may have great difficulty with the others. For example, one member of my grove had an incredible ability to read the energies of plants and sense emotions, but couldn’t hear or see anything. I, on the other hand, started out the opposite–hearing messages clearly, but not seeing or feeling much for a long time. With time and patience, all of these different gifts can be cultivated powerfully.

 

I’ve found that the key to cultivating your plant spirit communication is to start by discovering what your “native langauge” is and then strengthening it, working with it first, as much as possible. This is going to be what is easiest for you and what you’ll get good success with, especially initially. Once you have a good handle on that form of communicating, try branching out into one or more other areas. Recognize that these are skills that need to be cultivated, and that cultivation takes time. For some of us, these are entirely new ways of engaging with the world, so be patient and kind to yourself as you learn.

 

Meditation as the Gateway

The spiral of spirit (painting by Dana O'Driscoll)

The spiral of spirit

Westernized culture is afraid of silence. It fills our minds constantly with other people’s images, words, and chatter: from televisions in waiting rooms to smartphones to constant news streams in airports and doctor’s offices, it is as if our minds never have a moment to be quiet. This culture seems to fear quiet and fills it as best it can. Because of this, deep inner listening for the voices of the plants can be difficult at first.  If all these other voices are talking, and if our own voices are talking, the soft voices of the plants have no room to be heard. Even for those of us who have worked to create a peaceful space in our lives and homes, we can’t always easily avoid the pressures of daily living or their regular stressors. This means we still need a “buffer zone” in order to effectively cultivate or use any of the above methods. Meditation is this buffer zone, and daily meditation can create this safe space.

 

There are many ways to meditate, but I’m going to focus on suggesting three that are particularly useful for setting you up for plant spirit communication:

 

Empty Mind / Candle Meditation. This technique I see as almost the prequel to many other kinds of meditation. Set a candle in front of you and simply focus on your breath. Begin by taking three deep breaths and focus on looking at the candle and breathing. If thoughts come into your mind, let them go. See if you can get to 10 or 20 breaths (harder than you think!). The point of this is to help clear your mind so that spirits can communicate. If you always have a running narrative in your mind, or your mind is full of other people’s noise, you won’t have any room to allow the spirits to speak.

 

Nature-Based Observation Meditation. This next technique is a variation on the first, but using a natural setting (preferably, near one of the plants where you want to communicate). Seat yourself comfortably near a plant and quiet your mind. Breathe naturally and lightly. Observe the plant – notice features of the plant like its petals, leaves, the way it moves, the way the sunlight or rain interacts with it. This second meditation can lead directly to one form of plant spirit communication, see next section.

 

Music / Drumming Focus. A third precursor to the actual meditation work is to use some kind of musical aid to help you with your focus. Many traditions use a steady beat of some kind – a drum, a rattle, an instrument playing low tones – to engage and focus the mind. You can do this by playing yourself, using a recording, or listening to someone else play. Even regular music, like classical music, can be used as a focus aid, where your goal is to only listen to the music and lose yourself in it (or get into a trance as it is called). The point here is to let the beat focus you so that you can listen.

 

Practicing regular meditation is the single-most helpful thing you can do to prepare yourself, and your own spirit, for plant spirit communication.  Even if you do nothing else for months or years, this preparatory work will aid you considerably.

 

Next week in this series, we’ll look at different aspects of plant spirit communication and techniques you can use. Our final post will go into more depth about plant spirit journeying.  May the blessings of the plants be with you!

 

A Druid’s Guide to Connecting with Nature, Part V: Nature Reciprocity August 12, 2018

The principle of “seven generations” comes to us from the Iroquois nation, where is considered to be the “Great Law of the Iroquois.”  This principle said that each decision that was made needed to consider not just the immediate future but the 7th generation, those yet unborn. This principle has become closely tied with modern sustainability movements, where there is a growing understanding that for any society and ecosystem to endure, they must be treated in a way that nurtures and sustains, rather than pillages and depletes. This is a fairly radical idea to a Western culture, where concepts like manifest destiny and the relentless pursuit of growth that have driven westerners literally spent centuries pillaging the land, colonizing new places, driving out native peoples, stripping forests bare, and so forth. This idea of recirpocation is essentially foreign to most growing up in the shadows of that exploitative past.

 

Land and ocean worth protecting!

Land and ocean worth protecting!

Of course, those living nature-based spiritual paths, like druidry, are struggling with the dissonance between this cultural path and finding a new relationship with nature.  And so, going to connect with nature deeply, however, and we come from a cultural heritage where the kinds of behaviors I listed above are normalized, and where we benefit from them, whether or not we want to, then reciprocation becomes even more critical to understand and embrace.  In the last few weeks, we’ve been delving deeply in to the different ways that druids and other earth-honoring individuals can connect with nature. We’ve looked at nature wisdom, how to learn about nature in various ways and nature engagement, where we can learn to use nature to build value and connection. We’ve also considered nature reverence last week.  This week, we think about reciprocity, where we learn to give more than we take, and create a sustaining and regenerative relationship with the living earth.

 

Reciprocation

Inherent in the use of nature (which we discussed two weeks ago) and our dependency on nature is reciprocation. The term “sustainability” is the idea that what we take from the land still allows that land to be abundant and healthful, that the resources used will be able to replenish themselves in time (with or without human help). But, like many permaculture designers, I find that the term “sustainability” lacks the power of good and it doesn’t necessarily take the view that humans have taken too much.  Here in the USA; white settlers to this land found it full of incredible richness and abundance–all the while omitting the people and practices that made that abundance happen–these lands were carefully tended Native American tribes for millenia. In a few short centuries, the old forests are gone, the extraordinarily productive food forests are no more, and many species are dwindling.  It is for this reason that it isn’t enough to “sustain” what exists, but instead, give more than we take, help regenerate and heal, and do good on the land–all the work of reciprocation.  I believe that this kind of work helps us achieve long-term health and balance of the land while also attending to our own needs–and ultimately, our own survival.  This reciprocity has at least three areas.

The principle of reciprocity with nature:
Conserving life and natural spaces;
Regenerating and healing ;
Making offerings within and without

 

Conserving Nature

I honor the conservationists of the 19th and 20th century in the US as ancestors: each time I am able to visit wild lands, public lands, and national parks, I see the tireless work of their hands and hearts present in each stone placed upon the path, each tree that was protected and not felled, each natural wonder that is still present and public for me to witness. And so, one way to connect through nature and do the work of nature reciprocation is through conservation activities.

 

Butterfly and Bee Attractor Garden

Butterfly and Bee Attractor Garden

Multiple schools of thought exist within the larger conservation movement; the US National Park service offers these two different definitions: conservation focuses on protecting natural resources and regulate the sustainable use of nature; preservation focuses on protecting landscapes and protecting nature from any use and eliminate human impact entirely. As druids and nature-spirituality oriented people, part of our own ethic and interaction with nature must come to terms with these two perspectives, and perhaps, seek a third perspective that is more fitting with our own ethics and path. For me, neither of these perspectives deal with the inherent sacredness of nature or reciprocation, and so in the end, I find both to be lacking for various reasons. I don’t have a better word than “conserve” nature, and people know what I mean by that, so I’ll set this debate aside (but its good to realize that this debate exists when using the term!)

 

Conservation can take on many different forms from independent individual action to getting involved in groups to donating to causes.  Here are a few of my favorites:

  • Sanctuaries for Life. If you own land, you can work to create and maintain various sanctuaries.  Organizations like the World Wildlife Federation and Monarch Watch, as well as possibly your State Extension program (if you live in the US) offer tools and information to help you establish wildlife sanctuaries, butterfly habitats, and so forth.  I have found that doing this kind of work has several benefits: one, it is educational for you as you learn more about these practices; two, once you gain the signage, it is good information for neighbors and others who may be wondering why you are doing something obviously different with your land; three, it is excellent “awareness raising” for those same neighbors, who ask questions and want more information. Finally, it supports good organizations doing additional conservation work.
  • Join a local organization and participate. Nearly everywhere, local organizations are dedicated to helping conserve and preserve the natural ecosystem.  Where I live, there is a lot of work being done on rivers, and one of the organizations I frequently donate to and assist is an organization called the Evergreen Conservancy, who has funded several large projects to clean up acid mine drainage from local rivers (including one that I now enjoy kayaking on). I love the work this organization is doing, it is local to my county, and I can easily get to know folks and participate.  You can physically see the results in the clean flowing water.
  • Learn about a species or two and focus your energy. Another way of thinking about conservation is to focus in on a few species, or one species, and learn about how to protect that species. I’m really interested in some of the species that United Plant Savers works with, particularly, Appalachian herbs that are so quickly disappearing from the ecosystem like American Ginseng, Black Cohosh, Blue Cohosh, Trilium, and more and I’ve been focusing my energy on those herbs.
  • Attend Clean ups and other events: Often, communities, parks, and local organizations will arrange for various clean up activities–river cleanups, trail cleanups, tree plantings, removing invasive species, etc.  They often need a lot of volunteers, so this is another way to engage in conservation.

These activities are only some options–there are so many more out there! are about establishing and engaging in relationship; by working with healing any part of the land, you are working to reciprocate.

 

Regenerating and Healing Nature

The above conservation activities are based on existing ecosystems–protecting them, making sure they remain in good condition, offering care. But many of our landscapes are not pristine or in need of conservation–they are in need of regeneration and healing. And so, taking a more permaculture design perspective, we might think about reciprocation as land healing work–both physical healing as well as spiritual/energetic healing, as both are necessary. Usually, these places are right outside of our doors: the lawn, the little strip of abandoned land between the road and the back of your workplace, the recently logged forest behind your house.  I’ve spent a good deal of time on my blog detailing this practice already, so here are a few of my favorite

  • Making and Scattering Seed balls: Scattering seeds of rare species (such as those on the United Plant Savers’ list) using seed balls, or planting species out in places where they are needed. This work requires quite a bit of knowledge (as you want to make sure you are planting native plants, not spreading ones that may cause harm). As part of this, I have developed a “refugia” garden that are designed to produce seeds and cuttings that I can then propagate elsewhere.
  • Lawn Regeneration and Yardens: A second regeneration activity is working to create ecosystems in place of lawns.  Lawns are often places of consumption; they offer little to wildlife or insect life.  By converting some sections of lawns to various gardens (pollinator-friendly gardens, even with good eats) you can help develop more robust ecosystems for birds, wildlife and insects to thrive.  Here is an example of a larger site using permaculture principles (my former homestead in Michigan).
  • Carbon Sequestration: Home-scale and community-based carbon sequestration This is something that is only beginning to be talked about.  We already know that forests are one of the best carbon sinks–so planting trees and allowing trees to grow is one way to contribute. In Paradise Lot: Two Plant Geeks, 1/10th of an Acre, and the Making of an Edible Oasis in the City, Eric Toensmeier and Jonathan Bates describe their work with carbon sequestration – through composting initiatives and biochar, they calculated that in a few years, they had sunk about 400 lbs of carbon into their soil.  Increasing soil fertility often increases the carbon in soil.
  • Composting:  A lot of active healing of the land focuses not only on planting things but on keeping the land we have healthy. Landfills are a serious problem, both in terms of land space and land use, but also in terms of what goes into them.  By starting a composting pile or joining a composting initiative, you can divert some of your food waste and turn it into productive soil–that can then be used to convert lawns to gardens, grow tomatoes, and more!
  • Larger Initiatives that regenerate and heal: There are a lot of larger initiatives that are worth considering–many of these would fall under “regenerative activities”.  One that I’ve been interested in lately is stormwater runoff.  Stormwater is a huge problem for most of the temperate places in the world that have roofs, parking lots, roads, etc.  Most communities, counties, or states have laws that govern how stormwater must be handled before it goes into rivers and streams–but many of these laws are not upheld. By working in groups and as communities, we can install rain gardens, more friendly surfaces, living roofs, and other ways of protecting and keeping waterways clean from further damage.

 

Using permaculture principles and practices, and using sound judgement, we can land to help heal damaged ecosystems and bring ecosystems back into health.  I have primarily focused on the things you can do in the mundane/outer world in terms of healing and regeneration; next week, we’ll talk more about inner things you can do that also focus on reciprocation and blessing. I also want to note that if the above kinds of things appeal to you, consider studying permaculture design further–I found this to be one of the most empowering things I’ve ever done, and it really helped me shift my own mindset and know that I could be a force of good and make a difference in terms of healing the land. There are permaculture design certificate courses that you can take all over the world, including some totally free ones that can be done virtually.

 

Offerings to Nature

Throughout time, humans have recognized that rituals and ceremonies designed to offer something back, physically or metaphysically, was also part of reciprocity.  Offerings in this case are symbolic representations of our understanding of the give and take relationship we have with the earth that provides abundance. In some cultures, failure to make such offerings had dire consequences for those who depended on nature for survival–famine, pestilence, and so on might occur.  For other cultures, offerings were more symbolic in order to help facilitate a good harvest. And so, while first two areas with regards to nature reciprocation are things you can physically do, the final area is much more energetic and magical in nature–it is primarily a gesture of goodwill and honoring nature.

 

There are lots of ways that we can build offerings into our practice as druids and nature-centered spiritual practitioners.  Since the tradition doesn’t have a specific way of making an offering (as other traditions may), the choice of offering is very much up to you.  I wrote more specifically about sustainable and meaningful offerings here, so I’ll only briefly summarize in this section and offer some suggestions.

  • Offerings of physical things: The general principle here that I like to follow is this: my offering should be an offering of something that I value and that is important to me, not simply an empty gesture of something that I purchased.  Many things that can be purchased are problematic because they put additional strain on the land (the resources that produced it, the shipping and fossil fuels, the packaging, etc).  I believe it is better to either gather your offerings, make them, or grow them.  They could be as simple as acorn caps that you have gathered in the fall and painted a symbol on (I used something like this for many years).  I currently use a sacred offering blend that I grow myself; I posted a recipe on my blog for my sacred herbal offering blend this not too long ago.
  • Offerings as Rituals: Offerings don’t just have to be physical things. Many offerings can also be ceremonial in nature; like a land blessing or healing ceremony.  A wassail ceremony, for example, is an excellent example of a ceremony that enacts the principle of reciprocation, as are simple blessings and offerings of food, drink, etc.
  • Offerings as Time/Life Energy: The above areas (conservation and regeneration) are also offerings–they are offerings of your time and life energy.  If done with sacred intent and intentionality, I believe these are some of the best offerings you can make to the land and her spirits.
  • Offerings of Creative Gifts: You can make an offering by playing music (which plants respond to), drumming, or dancing as well.  These can be gifts offered to the land itself, or gifts shown to humans in honor of and inspired by nature.

When it comes to offerings, I think that your intentions are what matters most–that you are genuine, that you have given the offering considerable thought, and that you offer something that is meaningful.

 

Conclusion

As the Great Law of the Iroquois, the law of seven generations, suggests, reciprocation can be not only an activity for individuals, but also a cultural value, something that a group of people accept to be right and true.  If the earth is sacred, we can treat her in a sacred manner that does not deplete her, and practice reciprocation in our interactions with her. To me, reciprocation is at the core of what nature spirituality can offer, what it can aspire to be, and what its potential is–creating life-sustaining and life-affirming values, people who live those values, and someday, perhaps, life-affirming and nurturing societies.

 

A Druid’s Guide to Connecting With Nature, Part IV: Nature Reverence August 5, 2018

Respect.  Honor.  Reverence.  Admiration–these words are often used to describe people, in our lives, afar, or in history that we hold in high regard.  But these same words can also be used to describe many druids’ feelings towards the living earth–plants, animals, oceans, rivers, forests, trees, natural wonders, insects, mycelium–the soil web of all life.  The world is a wonderous, incredible place, and those of us who follow a path of nature-based and nature-rooted spirituality recognize this. Reverence is having deep resepect for something, treating it with value and worth. Those of us who are drawn to druidry and nature-based spirituality inherently have reverence to the living earth–it is part of what sets us on this path and encourages us in this direction. But as we deepen our spiritual connection with nature, I believe that our reverence also deepens over time.

 

A beaver dam in the early fall at Parker Dam State Park, Pennsylvania

A beaver dam in the early fall at Parker Dam State Park, Pennsylvania

In the last month, we’ve explored different ways you can deeply connect with nature–beginning with the overall framework, discussing nature wisdom, nature enagement, and nature reciprocity–we wrap up this series this week by considering the final piece of the framework: nature reverence.    Nature reverence is certainly one of the underlying values that people who practice this path share–and a value that is shared more broadly with those engaged in other kinds of nature-oriented practice.  This could include anything from herbalism, permaculture, organic farming, wilderness enthusiasts, backpackers, wild food foragers, bushcraft specialists, hikers, etc.

 

In many ways, everything that I’ve been writing about in this series is a form of honoring nature. When you develop nature wisdom and learn more about your own connection to the living earth, you honor nature. When you learn how nature can offer you so much–and what you can offer in return–you are honoring nature. When you are healing or conserving the land or making offerings, again, you are honoring nature. Today, we’ll explore several additional ways to enage in nature reverence:

Reverence of the natural world can happen through:
Respecting the sanctity of life and the living earth;
Honoring nature through ritual and intentional action;
Communing with the living earth.

Respecting Nature

If there is one thing that is true of the history of Western Civilization, it has been the disregard through which it has shown just about everything: peoples, cultures, and the living earth. It is this disregard and the cultural values of profit and progress that have led to such disregard for the earth and her diverse peoples. Another problematic western cultural value is individualism–in westernized society, particularly in American society, we are primed to think of ourselves first, and ourselves as individuals with autnomy, disconnected from a larger system.  Geert Hosfede demonstrated this through his “cultural values” where he explored the different ways that cultural values impacted organizations, particularly those doing business internationally.  This individualism manifests as a kind of socialization that encourages us to think of ourselves first: what can I do that best benefits me?

 

Any kind of connection to nature is rooted, first and foremost, in respect.  Without respect, we cannot have reverence. I believe that part of nature respect is working to re-socialize ourselves and re-orient ourselves to also ask the basic question, “what can I do that best benefits nature/the land?” as a primary category in our minds as opposed to “what benefts me?”  I believe that shifting the mind and heart can shift action in the world; and so, if we can bring ourselves into a place of reverence internally, that will help us make decisions on a daily basis that brings that reverence into practice.

 

Nature Wisdom, Engagement, and Reciprocity: How can we accomplish achieving this deep respect of nature? Time, effort and engagement, are three ways that come to mind. Part of respect comes with interaction and time; the more time we invest in connecting with nature, the more our respect will grow for it. Further, by engaging in connection with nature, we learn to value it; the more we value it and the more we engage, the more we are able to shift our internal socialization and build more rich connections with the earth.  In other words, all of these pieces of the framework that I’ve shared work together, ultimately, to build reverence for the living earth.  Practicing any part of the framework can help lead to reverence.

 

Reframing Nature: Another activity that can be helpful here is reconsidering aspects of nature that you don’t like. For example, I have always had bad outbreaks of poison ivy, and never wanted much to do with the plant. In the process of studying herbalism with Jim McDonald, however, he helped open up my eyes to what poison ivy does on a landscape–how it protects wild places, how it teaches us awareness.  I did even more research on poison ivy after that and discovered its role in responding to climate change and higher levels of carbon in the atmosphere. By learning about poison ivy, and sitting near her (and yes, contining to be covered with her all summer long) I learned to respect her.  And in this respect, cultivate an entirely new relationship with her, one that is rooted in respect and reverence rather than disregard. This is to say, take something you may not be as comfortable with and learn about it, let it teach you and guide you, and over time, develop a respectful relationship.  I think in a second example, when my beehives were destroyed by a bear and my chickens were eaten by hawks, it taught me about honoring the predators.

Hawthorn berries, full of medicine and life

Hawthorn berries, full of medicine and life

 

Learning Anew: Finally, a third activity is to learn about something you have no idea about: the life cycle of an insect, observing the slow opening of a flower, and so on.  New experiences and new exposure can lead you to a place of respect and awe.  For example, a few years ago I took up the study of sacred geometry, and began learning about the way in which geometry unfolded in the world (and in my own body) such as through the golden spiral, the pentagram, and more.  One day I was walking and saw some brambles that had been cut (blackberry), and there, both in each flower and in each stalk, was the pentacle reflected.  Since then, I see the pentacle everywhere, and it reminds me of the sacredness of life.

 

Honoring Nature

While respecting nature is primarly mindset you adopt through experience, honoring nature is an activity.  I wrote a bit last week about offerings, and rituals as a kind of offering, and I’d like to continue that discussion here today. If we think about the way we honor humans–say, soldiers, guests, or digintaries, we may offer gifts (offerings), set aside special spaces for them (statuary, memorials, etc), hold special dinners or other kinds of celebrations in their honor.  I believe that honoring nature in this way is no different–its not even *how* you do that is important, its simply the practice of doing it. The “how” part of the equation can be tied to a particular tradition (and I’ll share ideas rooted in the druid revival tradition), but as long as it is giving back, and not taking (see recprocity post), it will likely be appriciated by the land and her spirits.  (And yes, I take a very animistic approach to druidry, so these suggestions are also rooted in that perspective).

 

Honoring Through Ritual: One way to honor the land is through regular rituals.  From a certain perspective, every seasonal celebration that uses the wheel of the year, the wheel of the sun (solstices, equinoxes, cross quarter days) and lunar events (like full moon meditations) is honoring the passing of the time, which is inherently honoring nature.  We can do more specific things to honor nature as well, including developing local seasonal celebrations and observances (the first snowfall, etc) or land healing rituals (such as this one we did at MAGUS last year).

 

Poison Ivy shrine

Poison Ivy shrine

Shrines and Sacred Spaces. A second way that we can honor nature is through building and tending of shrines and sacred spaces, both indoors and outdoors, to honor specific aspects of nature.  Recently, for example, I was doing in-depth work with the spirit of the black elder tree, and as part of that, I created a shrine inside my art studio and also honored the elder by making offerings. Your shrines or sacred spaces might be bee and butterfly gardens, meditation gardens, stone circles, stone cairns, or other shrines.  Again, the intent here is what matters–intent and making sure that the shrine is healing and not damaging to the earth or the ecosystem.  This is part of why I like using gardens for this kind of work as much as possible.

Honoring through Sacred Action: Another way in which we can honor the land directly is by mitigating our impact on the earth. I’ve written a lot about the different ways this can happen here on the Druid’s garden blog: through shifting our lifestyle choices, our eating, planting trees, recycling, composting, walking rather than driving, reducing our energy consumption, and much more.

Communing with Nature

A final way of engaging in nature reverence is through communing with nature.  Nature can often facilitate deeply spiritual and sacred experiences for us that help us understand not only the land but our place in it.  I consider communing to be on a much different and deeper level than simply observing–communing is an intentional act that sets us apart from our regular lives and tied, instead, to the living earth.

Druid Retreat: Doing a druid retreat is a great way to commune with nature and to heal and grow as a human being and spiritual person.  Druid retreats can last a day to several weeks or more, depending on your own needs and opportunity.  They are quiet times for you to deeply commune with the living earth, focus on your own spirituality, and attend to your relationship with the living earth.  More on druid retreats in my two-part series: part 1 and part 2.

 

Vision Questing / Ritual in Nature. Different traditions do longer rituals in nature differently, and so you might look to your tradition or intuition for ideas. I did a 48 hour vision quest with a group practicing the Sweet Medicine Sundance tradition and it was an incredible experience that was well facilitated and offered me much insight–even six years later, the experience continues to resonate within me.  Other opportunites I’ve seen have been initiation or coming of age ceremonies where individuals are sent off into the woods for an evening; or women’s circles that drum into the night deep in the woods.  If you don’t have an opportunity to do this with an existing group, consider your own “ritual in nature” over a period of hours or days (and see some of my suggestions for the druid’s retreat, above).

 

Quiet Moments in Nature: Taking quiet moments in nature is another simple way to commune.  Spend a moment watching the passing of a herd of deer, watch the flow of a quiet stream, observe a busy flowering bush full of insects, or to watch the rustle of the leaves in the trees.  These quiet moments need to be only a few minutes, but they will allow you to slow down, breathe, and deeply connect with the living earth.

Signs and symbols in wildlife during the druid retreat

Signs and symbols in wildlife during the druid retreat

 

The Druid’s Anchor Spot: Another technique I detailed earlier on this blog is what I call the “druid’s anchor spot”; this is a place where you go, daily if possible, but certainly regularly, to commune with nature.  You can simply observe the passing of the seasons, the ways in which the space changes over time and in different weather.  You might create a shrine there or do other kinds of ritual activities.  It is simply a space for you to be.

 

Nature reverence is as much a mindset as it is an activity; the deeper we are able to go into our spiritual practice, I believe, the deeper our connection with the living earth is.  This certainly isn’t an exhaustive list of the ways that you might practice nature reverence–if any of my readers have additional suggestions or ideas, I would absolutely love to hear them.  Thank you for joining me on this month-long journey into connecting deeply with the living earth!