The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Druid Tree Workings: Establishing Deep Connections with Trees July 2, 2017

Imagine walking into a forest where you are greeted by many old tree friends, each members of different families that form a community.  You know their common names, their less common names, and the secret names that have taught you.  You know their medicine, how they can be used, even some of their stories and songs. They rustle their leaves in joy as you continue to walk.  The movement of their branches is music in your ears, the sound of the leaves a song, playing in your mind.  Their medicine and magic is open before you.  And yet, you realize how much more you have to learn, to know, and realize that this process –the process of reconnecting to the medicine and magic of the trees–will take more than one lifetime to complete.  This is the power of establishing deep connections with the trees.

 

Oak at Samhuinn

Oak at Samhuinn

Over the last two years, I’ve offered a series of posts on what I call “druid tree workings.”  A lot of people who get interested in nature spirituality want to work with trees, and there isn’t always a lot of detailed information out there about it.  Since the trees have sung to me since I was a small child, I have been trying to compile this information on some of the strategies that I used in order to learn their teachings and work with them.  Today, I’m going to explore another strategy that takes some of my earlier posts a bit further.  If you haven’t read my earlier work in the druid tree workings, I suggest you start there becuase this post (and one I have planned in the next week or so), draws upon those initial principles. Earlier posts in this series include: finding the face of the tree, druid tree workings on the outer planes, druid tree workings on the inner planes, helping tree spirits pass, winter tree blessings, and a seasonal approach and the breath of the earth. Today, I’m delving into a few other strategies for establishing deeper relationships with trees through finding a focal tree and working with it in various ways.

 

Relationship Building

I’ve mentioned this before on my blog, and I’ll mention it again here.  Reconnecting with nature, and doing any kind of nature-based spiritual practice, is just like building any other kind of relationship.  It takes time.  It takes both giving and taking.  It takes good listening skills and communication.  To establish relationships with plants, trees, nature spirits or anything else, this is the very beginning of where we start.  Nature isn’t there just to give, and give, and give (and when she is forced to do so, ecosystems eventually break down and we are left with the predicament we are currently facing).  Instead, we are meant to be in recriprocation.  Think about it this way: all of the “waste” products from your body (carbon from your lungs, nitrogen from your urine, and the nutrients in feces that breaks down into rich soil) are required by trees and plants for survival. And in turn, we need them for oxygen, food, shelter, shade,  and much more.  If we work with relationship as our basic premise, we can develop deep relationships.

 

Finding Your Tree

A simple way to begin to connect deeply with trees and prepare for deeper initiatic work (which I will discuss in my next post in this series) is to begin by finding a species, and an individual tree, that call to you. Different tree species work with different human energy patterns, and what works for someone else may not work for you. For example, one of my strongest tree allies is hawthorn, which is certainly not a species that is friendly to all! But over a period of time, hawthorn and I have developed a very deep bond and love each other well.  And so, it might be that as you are reading this, you already have a specific tree in mind. Or it might be that as you are reading this, you need a way to find one that will work with you. So let’s first explore how to find your tree.  Picking a single tree to begin this work is really important. You might think about this like the “central” or “keystone” tree in your larger sacred grove.  Your sacred grove, that is, the many tree species that will work with you, are added after you begin your work with this one tree.  Once you have developed a deep relationship with one tree, it is easier to communicate with others of that same species, and easier to connect to many other trees of different species.  The work spirals out from there.

 

There are two ways to go about finding your tree.

 

The Deductive Method: Having a tree (or tree species) in mind.  Do you have a specific tree speces or have a relationship that began with a tree species at an earlier point in your life?  This might be a tree species you’d like to seek out to establish a relationship with.  For example, when I was a child, I spent a lot of time climbing several trees–an old apple, an old maple, and an old cherry.  As I grew older and found druidry, these were the trees that first called me back and allowed me to reconnect.

 

The Inductive Method: Picking your spot and find your tree. The other way of going about this (and the one I’d suggest for a lot of folks) is to simply pick your spot and then pick your tree.  Before finding your specific tree, you need to scope out your general location. This is a very important consideration; you should be able to visit the tree regularly and do so with minimal disruption (e.g. a tree next to a busy highway might not be the best choice). So you’ll want to find a tree that you have very easy access to but also one where you can be undisturbed by passerby and other human behaviors. A lot of good trees can be found in local parks, forests, even your yard. Make sure your tree is somewhere that you can visit, at minimum, once or twice a week and that it is fairly easy for you to do so. If your tree is difficult to get to, you will be less likely to visit (especially if you are tired or busy).  Now, spread out in the area that you have selected. Use your intuition as well as your physical senses. Is there one particular tree that is calling to you? It doesn’t matter at first if you can identify it or not; the important thing is to feel a strong connection. Once you’ve found the tree, ask permission to sit with it for a time. Listen for inner and outer messages and simply be present with it.

 

Beautiful Walnut tree at Summer Solstice

Beautiful Walnut tree at Summer Solstice

Initial Tree Work

Now that you’ve got a tree, great!  The next thing is start to work with it on the inner and outer planes.  Here are some, of many, options (see other options in my earlier post):

 

Find the Face of the tree. I have a whole post detailing how to find the face of a tree as a way to begin to connect with it. I would strongly suggest that you do this work the first time you meet the tree. How many faces does the tree have? What do they look like? What do they tell you?

 

Communicate with the tree. See what the tree has to say, using strategies on the inner and outer planes. Spend time learning how this tree communicates and developing your own intuitive skills.

 

Tree Research. After you’ve picked the tree, learn a bit about it (which requires you to identify it). Tree identification books are common (and now, there are a whole series of apps, like Leafsnap, which help you identify trees based on their leaves). If you aren’t sure, either take a small bit of leaf/branch with you and/or take good photographs so that you can refer to them. Make sure to get photos or examples of the leaves (both sides), the bark, and how the leaves attach to the stem. Also get photos or examples of any buds/fruit/nuts on the tree. If it is winter, you will need to get a winter tree identification guide (there are good guides on winter botany and on tree bark for example).

 

After you’ve identified your tree, learn as much as you can about about the tree. What role does this tree play in your local ecosystem? (My favorite books for answering these questions in the Midwest/Northeast are the Book of Forest and Thicket, Book of Swamp and Bog, etc, by John Eastman). How was this tree used by humans in the past? Is it still used by humans in the present? What are the features of its wood? Is it under threat? How widespread is this species? Is it native, naturalized, or considered invasive? Does this tree have any medicinal properties? Knowing the answers to these questions can really help you understand how past humans have worked with these trees (or taken from them).

 

Another important question to ask is: What is the mythology and magic of this tree? (You might find that it was a tree that I covered in one of my sacred trees posts; if not, look for both mundane and magical information).   You might need to look to different cultural sources and references to understand the tree. Some trees (like apple) are present in both the old and new world and so you can study the mythology of both. Some trees, like sycamore, are actually different trees and different species in the old and new world, so be careful that you are learning about the right mythology. In the mythology, look at the role of the tree—is it magical? Helpful to humans? Active in the story? Passive? All of these will give you clues into the nature of the tree.

 

Identification: Work to identify the tree in its various seasons. Look at its buds/flowers, its leaves, the bark, the overall profile.  Look how its branches grow and what their growth habit is. Learn this tree, well, as much as you are able. When you have the chance, work to identify and visit other individuals of that spaces. Get so that you can identify the tree in multiple seasons and both close up and at a distance.

 

Roots of the Beech at the Winter Solstice

Roots of the Beech at the Winter Solstice

Visits over time.  Beyond the tree research, begin this deep tree work simply with one individual tree, whom you visit frequently. We have to rebuild relationships with these trees, and those relationships take time to establish (just like human relationships do).  Visiting the tree regularly over a period of a year is the best way to *really* know a tree, but that’s likely not possible unless the tree is very close to where you live.  But the more you can visit the better!

 

Tree Offerings

Regardless of the kinds of work you are doing with the tree, you should make an offering to the tree you are working with regularly—consider it like a gift you would give friends. As in any other relationship, we give and we take, and tree workings are no difference.  I would suggest that you make offerings before you take anything.  Nature is being used and abused by so many humans (direct and indireclty) at present.  You want to establish a different pattern, a relationship, not just a taking one.  So start here before doing anything else in terms of the rest of the post.

 

Here are some offerings that work well (and I use all of these, often in combination or at different times of the year):

 

  • One kind of very effective exchange is one where the tree gives of its body and so do you.  Humans and plants form a symbiotic relationship; we depend upon each other for survival. Trees take in our waste (carbon that we breathe and nitrogen that we pee) as some of their primary sources of nourishment and strength. Peeing at the base of a tree is a wonderful offering of available nitrogen to the tree (don’t pee directly on leaves, as they can’t handle such a strong dose of nitrogen). I am very serious here—this works and trees are thankful. Just ask them!
  • Music. If you can sing or play an instrument at all (even if its not very well), I would suggest singing or playing for the tree. It is often very well received (and the tree may have a song to give you in return!)
  • Spreading Seeds/Nuts: Trees need to propagate, and another meaningful offering is one where you are able to harvest the seeds/nuts from the tree and plant them elsewhere. This is especially important for hardwood nut trees, who often are slower to propagate (but don’t spread trees that are already spreading themselves too much, like those listed on noxious invasive species lists—do another kind of offering). Helping the tree establish its young is one of the absolute best things you can do.
  • Growing or making offerings. The one other thing I will mention is that I personally grow sacred tobacco for offerings, especially for wildharvesting. My tobacco is grown in my own garden from saved seeds. I harvest and dry it myself. I blend it with lavender flowers and rose petals. I was told by my own spirit guides to do so, and if you feel led, this might be another part of what you can offer.
  • A special offering.  Certain trees might like other kinds of offerings, and once you learn to communicate, you might get a sense of what these offerings are. They might sound strange or outlandish, but I’d suggest you try them.

 

You’ll notice above that none of my suggestions include buying something and offering it to the tree or burying coins at the roots, etc. Everything that we buy requires resources from nature (often at high cost); and nearly all of it today requires fossil fuel inputs which are severely threatening all life. Buying anything is not appropriate here, or is it with most nature magic—instead, offer something of value that doesn’t cost fossil fuels.

 

 

Carrying the Tree With You and Leaving a Part of You with It

The promise of connection

The promise of connection

In addition to taking the tree within, you can carry a small part of the tree with you and leave part of yourself with the tree. Usually, trees are happy to offer a dead branch or small piece of bark. In exchange, I like to offer them with one of my own hairs. That way, the tree has a piece of me, and I have a piece of it, and each day as I carry that with me, even if I can’t visit, that tree’s energy is present in my life. I usually will use simple carving and sanding tools to shape the piece of tree into a necklace pendant and then I can wear it on a string around my neck near my heart.   That’s just a personal preference—I’m a bit absent minded and have sent one to many nut or small piece of stick that I had in my pocket through the washing machine!

 

These strategies can help you continue to develop deeper relationships with trees. We’ll continue exploring deep tree workings in my next post, where we’ll look at tree initiations.

 

(PS: Please note that I am *still* camping and hiking in the wilds, and while this post is set to auto-post on July 2, I won’t be back till later this week to respond to comments.  I look forward to reading them!)

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Sacred Tree Profile: Magic, Medicine, Folklore and Ecology of Ash (Fraxinus Americana) June 4, 2017

I remember the first time I met an Ash tree suffering from the Emerald Ash Borer (EAB) in South East Michigan. She was a young ash, about 20 years old, about 4” thick at her widest point typical age, and had begun producing seeds. She stood proudly to the south-east of my sacred grove behind my pond, and I would visit her often. All of her elders in the surrounding area had been killed by the Emerald Ash Borer some years before. The EAB is a bright green beetle that came into the Detroit, MI harbor in 2002 and spread quickly into the surrounding ecosystem (now threatening ash trees along the midwest and eastern seaboard).  The EAB larvae eats the cambium (green inner bark) of many ash species; however, the borer ignores trees that are young and instead goes for more mature trees that have a more developed cambium. As this small ash grew older, the borers came into her trunk at the thickest point, and this young one was struggling to live and produce offspring.

 

Ash tree honored as maypole

Ash tree honored as maypole

I very much wanted to save this tree. I had read about various treatments for ash trees with the EAB and had spoken to our state extension office about options, but all were using petrochemicals and none were effective at this stage of her infestation. So instead, I held space for this tree. I made regular offerings, I gathered her seeds and scattered them and started new ashes. Each year, I watched the damage get more severe, her lower bark starting to peel off, and I wept for this tree. Her children were born, in many places, and I was glad that they, at least, would live for a time, hopefully, to scatter their own seeds. And maybe that something would come along and make a good meal of the borers by then and give the ashes an opportunity to live into a ripe old age again.

 

When it came time to select a maypole for our druid grove, I found a tall, beautifully straight fallen ash of some considerable height in the forest behind my homestead. I peeled off the bark, seeing the damage from the borers. We used that maypole every year I lived in Michigan—honoring it each year, wrapping it with ribbons, and giving it offerings and honoring the ash with each ceremony. I cut it up so that I could move it–and it is still with me here in PA. When it came time to select a Yule log for our Yule celebrations, again, we selected ash, painting her with natural pigments and honoring her in your Yule fires. With each celebration, the ash played an honored role—sometimes, just as fuel for our fire (with the many dead ash trees on the property, it was my firewood of choice for years) or other times, as the center of our celebration.  We did as much as we could to honor the ashes and recognize their plight–and also their importance.

 

The Ash is a dominant tree in our history and folklore, often being seen as the “world tree”, the tree of healing, and/or the tree from which humans were created or from which humans emerged.  In nearly every culture, it has some extremely sacred significance. In much of the mythology, as we’ll explore in this post, the ash tree somehow links to the overall health of the world and the humans within it or it has been the tree from which humans are formed.  And yet, the Emerald Ash Borer here in the USA is spreading far and wide and destroying many of our ash trees. I believe that the plight of the Ash tree and challenges with the Emerald Ash Borer offers us a hard look at the larger challenges we face in the world.  Ash still very much represents a “world tree” but a world tree that is faced with sobering challenges, in many ways, reflective of the same kinds of challenges we face across this planet. I have been struggling with how to understand and represnt the Ash, Fraxis Americana, for a long time as part of my “sacred tree series.”   This post continues my “sacred trees in the Americas” series of posts; where I explore the magic, mystery, medicine, and lore of trees native to the North-East and Midwest regions of the United States. Previous trees I’ve covered include Hickory, Eastern Hemlock, Eastern White Cedar, Maple, Hawthorn, Beech, and Walnut.  I’m focusing my comments today on the White Ash, with whom I am most familiar, although these comments could apply to other ashes (blue, white, green).

 

Sacred Trees in Context

I started my discussion with ash tree here today with these stories about ash in my ecosystem, because it illustrates a critical point about considering the nature of sacred trees: our trees, like the lore from which we draw, are intimately connected to specific places and times. We can’t just generally say, “ash, it means this in the Ogham (Celtic Tree Alphabet), and therefore, that’s what it means” without also taking a close look at how that tree or plant also functions specifically in the ecosystem where we live.   The traditional meanings for the ash and other trees were formed in a different time, place, and culture. I think, in grasping for tidbits from the past and trying to reconstruct old spiritual traditions, we sometimes are quick to reach far and wide to understand the lore of things that are near us—without also considering our immediate and local context.  This is why, in addition to reading the ancient lore about sacred trees, it’s a good idea to be out in the world observing them through the seasons and working with them in various ways. Ash gives us a good reminder of this–her energy is so much different here in the USA because of the Emerald Ash Borer that the way we read those stories also has to change.  I’m not saying, necessarily, that this means the old lore and information isn’t valuable to us: it certainly still has its place.  But we must read and understand this old lore in the context of this present day and age and with the current challenges we face.

 

Small ash tree

Small ash tree

Ecology and Growth of the Ash tree

White ashes are also known as Biltmore ash, Biltmore white ash, cane ash, small-seed white ash (and we can look to the name “cane ash” to get some sense of how the wood was used by more recent ancestors). Ash trees typically grow around 70-80 feet tall and have a trunk diameter of 2-3 feet. Larger ashes may grow up to 100 feet in height and up to 5 foot in diameter, although that is extremely uncommon today. Prior to the Emerald Ash borer, most early tree books indicate that it was relatively free of disease, easy to plant, and very fast growing. Ash is commonly found in the bottom lands as it likes its feet wet and prefers moist soil.  Sometimes, you can find it growing up slopes as well, as long as the slopes aren’t too dry or covered in stones.  In Forest and Thicket, John Eastman reports that ash grows in groups on northern or eastern slopes with good drainage and along streams.  Ash prefers oak-hickory forests (either dry or mesic).

 

As Eastman reports, because ash has a tendency to grow with a cleft or central cavity (see some of the lore, below), it is often a good place for birds, especially woodpeckers (pileated, red-headed, red-bellied), to nest. After the woodpeckers have vacated, owls, wood ducks, nuthatches, or gray squirrels may take up residence.  The seeds of ash are eaten by a wide variety of birds and mammals, including turkeys, wood ducks, bobwhites, finches, grouse, grosbeaks, cardinals, squirrels, and mice. One of the best mushrooms, the common morel, can sometimes be found under white ash trees in the spring—look for them there!

 

Ash Wood Uses

Ash has long been used by humans for a variety of applications, largely in part due to its elastic yet strong and close-grained wood.  It has a beautiful brown grain with a thick, lighter sapwood.  Even the fallen ashes still make excellent choices for various kinds of woodworking. Ash has long been used for manufacturing various kinds of baskets. In fact, a good number of fruit boxes are made in part from ash (like those little ones you get berries or apples in at markets).  It is used to make crates, flooring, furniture, and for various kinds of athletic equipment: baseball bats, sleds, canoe paddles and snowshoes.  In Reverence for Wood, Sloane notes that ash “bends with supreme strength, but since it splits with precision, splints for baskets, chairs, and hoops were made from the black variety…white ash is second in value to oak, being the best material for tool handles, oars, and for any implement where elasticity and strength were required” (p. 100).

 

Ash and the Alchemical Fires

Walter de la Mare wrote in his poem, Trees: ‘Of all the trees in England, Her sweet three corners in, Only the Ash, the bonnie Ash Burns fierce while it is green.” And thus, ash has a particular alchemical quality that is worth noting here.  It has a flammable sap, so even when it is green, it works beautifully to start fires.  I have experienced this numerous times when camping when I was younger—like the conifers, ash has a way of lighting up dark places!

Given that most of the green wood is young and with the current plight of the ashes, I would never use green ash wood for this purposes.  But using ash in this way used to be a very common thing both for Native Americans as well as those who came after.  Still, it is a good piece of information to know as we unravel some of the ash’s other mysteries.

 

Young ashes rising up!

Young ashes rising up!

Medicine of the Ash Tree

Ash has some limited uses within the tradition of Western Herbalism, although it is less used in contemporary practice than it was in times before. Historically, Culpepper’s Herbal gives it a range of uses. He mentions that water distilled from the ash, in small quantity, helps those who are retaining water (so it is diuretic; it was also used this way by Native Americans).  He also mentions that the leaves decocted in white wine helps break up kidney stones (as do the seeds within the husks) and the leaves can also help with jaundice.

 

On a contemporary side, Matthew Wood in his Earthwise Herbal (Volume II) suggests that white ash bark (infusions or tinctures) is used for tissue states that are lax or atrophied (so it has some astringent qualities), although it is used in small doses for this. Large doses are purgative, that is, it makes you vomit. For over a century, ash has been used in small doses to treat tissues that enlarged, swollen and/or prolapsed and retaining water.

 

Native Americans used the ash more broadly: as a laxative (decoction of the leaves), as a childbirth tonic for women (leaves), as an aphrodisiac (seeds), as a diuretic encouraging the flow of urine and flushing of the kidneys, for various kinds of sores and itchy things (a bark tea). Juice from the leaves also helped with swelling an itching of bug bites.  One tribe, the San Fernando Indians, “refreshed themselves” with water from the bark of ash trees in that region.

 

Magical Uses from the Western Tradition

The Ash tree has a number of magical uses from the Western Magical Traditions. Culpepper lists ash as being a tree governed by the Sun.  John Michael Greer in the Natural Magic Handbook notes that ash was associated both as an “elf tree” and one associated with medieval witchcraft. Luckily, the winged seeds of the ash could protect one against hostile magic.  In the Ancient world, druids carried ash wands.  More recently, Greer notes that ash wood and ash seeds were used for healing and prosperity magic. In the Hoodoo Tradition, Cat Yronwode notes that Ash is less important in Hoodoo than in European Folk Magic. However, in this tradition, Ash leaves were used for protection and spells where someone wants to draw love or romance to them (or keep it with them). Leaves were placed in vehicles to help protect against accidents. Also, the leaves were kept on a person to prevent disease.

 

In the old world, Ash had tremendous power and as well documented in various books and sources. In the Book of Talismans, Amulets, and Zodiacal Gems, Thomas and Kavitt report that ash was used in the middle ages as follows: a horseshoe was buried as an offering at the roots of an ash tree to “charm” the tree. Sticks from that tree, then, that a twig from that tree could be stroked upward on the cattle to “charm away the evil.” In one county in England, you could be rid of warts by rubbing them with a piece of bacon, cutting a slit in the bark of the ash tree, and sliding the bacon under the bark. The warts would disappear from your hand and would reappear on the ash tree as knobs and bumps.

 

Ash in the Ogham

Ash is the first tree in my series to be included in the traditional Celtic Tree Ogham.  It is known as “Nuinn”, “Nin”, or “Nion” and often represents strength, health, protection, courage, and connection to the sea.  Mastery is associated with the Ogham in the ash; it encourages us to gain power and strength associated with the mastery of our selves, our knowledge, and our skills.  Ash, then, might best encourage one to “know thyself” and to encourage self mastery. This is likely why the ancient druids carried Ash trees–as a way of drawing upon their own power and promoting self-mastery, offering protection, and building courage.  The ash was also linked to the idea of the natural cycles and natural forces in the world.  For the ancient Celts, the “three cycles of being” and the past, present, and future were linked and tied to the ash tree as the world tree.

 

Ash in Native American Mythology

As part of this series, I’m combing old books and web archives of Native American mythology to try to paint a picture of some of the uses of ash trees and how native peoples viewed the ash.  These sources are synthesized into themes, which are then described.  Ash has a number of themes:

 

Emerald Ash Borer patterns (dead large ash tree)

Black and White photo of Emerald Ash Borer patterns (dead large ash tree)

Ash, Arrows, and Flying True

Ash was seen as a powerful tool-making tree by many Native Americans, a tradition that continued into colonial days. For example, in an Iroquis story, “Grandmother and Grandson,” the Grandson and Grandmother are the only people in the world.  In the story, the Grandmother gives Grandson many instructions, not all of which he decides to follow.  At one point, Grandson fashions a great many arrows for hunting out of a white ash tree.  He also sings and brings the animals to him so that he may slaughter one to feed his grandmother.  In the book, “American Indian Fairy Tales” (Margaret Compton, likely a Native American herself, tells the story of the “Fighting Hare.”In this story, the prince of the hares, who is very much a trickster, goes on a journey after having his feet burnt by the sun.  He encounters many beings who try to kill him, but each time, he bests them instead and kills them through his magic, plotting, and scheming.  He eventually comes to the edge of the world where a cliff of trees stands.  He asks each of the trees what they are good for: The ash says, “From me is taken the bow that speeds the arrow in its flight.”

 

These stories and others show the importance of ash in making arrows and in the hunt.  The ash arrows grew straight and true and were the best tree, of any, for such work.

 

Ash as Hiding or Summoning

In two of the stories I uncovered, the ash either has a role of summoning a magical being through transformation. “A Little Boy and His Dog, Beautiful Ears,” is a legend from the Senaca people. In this story, an evil woman is mistreating her son, requiring him to go fetch water from a place that makes him uncomfortable each day.  After he does so, she leaves the house saying she is going to get bark for making her fire (often stripped from ash trees, see above) and demands the son stay home. Her husband, the boy’s father, skips hunting and follows her. He watches as she bangs the back of her hatchet on an ash tree; after she bangs on it three times (and it makes a beautiful sound) a bird flies down and the bird becomes a man.  he husband shoots at the bird, but it is gone.

“The Story of the Three Strong Men” which is an Algonquin/Micmac legend, the elfin daughter of a goblin is given as a wife to a very strong man who is the son of a bear.  The elfin daughter, who is trouble, eventually hides beneath an old ash tree by a pond and, due to her magic, women see different things in their own reflection. The author also, interestingly, notes that this story may have come through a French Canadian source and then was adapted into the Algonquin tales (so some fairy magic crossover).

 

Humans Made from the Ash tree

Another Algonquin tale, “How Glooskap made the Elves and Fairies, and then Man of an Ash Tree, and last of all, Beasts, and his Coming at the Last Day,” Glooskap came to the Algonquin country (which is present day Maine, Nova Scotia, Canada) the land that is “next to sunrise.” He took up his bow and arrows and shot at the basket-trees, the Ash trees.  From the ashes, Indians came out of the bark to live in that land.

 

We see a similar “humans come from ash trees” in Greek Mythology. In http://www.sacred-texts.com/cla/hesiod/works.htmWorks and Days, Hesoid writes, “Zeus the Father made a third generation of mortal men, a brazen race, sprung from ash-trees (4); and it was in no way equal to the silver age, but was terrible and strong. They loved the lamentable works of Ares and deeds of violence; they ate no bread, but were hard of heart like adamant, fearful men. Great was their strength and unconquerable the arms which grew from their shoulders on their strong limbs. Their armour was of bronze, and their houses of bronze, and of bronze were their implements: there was no black iron. These were destroyed by their own hands and passed to the dank house of chill Hades, and left no name: terrible though they were, black Death seized them, and they left the bright light of the sun.”

 

I find it fascinating that multiple cultures in different parts of the world both share this kind of mythology surrounding the ash tree.

 

Ash as Warding Away Snakes

Many sources report that Ash has the ability to drive away snakes, likely accounting for its “protective” qualities listed more broadly. For example, An old book of English Folklore reports that ash trees will prevent snakes from coming near a person and shares a story of a boy who befriended a snake. The boy’s mother wasn’t pleased so she wrapped him in ash to keep away the snake; the boy eventually wastes away and dies from the loss of his snake friend. John Eastman in Forest and Thicket, likewise reports that Native Americans as well as colonists in the early US placed ash leaves within their shoes, which was said to ward away rattlesnakes and prevent their bites.

Culpepper, too, writes in his Herbal that, “the young tender tops, with the leaves, taken inwardly, and some of them outwardly applied, are singularly good against the biting of viper, adder, or any other venomous beast.” He notes that he can’t vouch for this use, that he got it from Gerard and Pliny, both of whom note that the adder and ash have antipathy between them.

 

Ash and Connection to Life

 As reported in Frazier’s Golden Bough, a wide-ranging custom in England was to pass infants or young children through a “cleft ash tree” (in other words, one that was split in two) as a cure for rickets, ruptures, or a hernia (of which the child was likely to die).  The child was passed through the tree three times or three times three (nine times) naked at sunrise, “against the sun.”  The tree is quickly bound up with ropes and the split is plastered with mud or clay.  As the tree heals over time, the child’s ruptured body will be healed too, but if the cleft in the tree stays open, so, too will it in the child. If the tree dies, the child would also die. If the tree heals, the child is cured, but the child’s life now depends on the health of the tree.

We see this same thing from Frederick Thomas Elworthy’s The Evil Eye, where he reports the same tradition of healing people, and he also reports that people imprisoned mice in the split trunk of ashes to cure lameness in their cattle.

 

Print of ash tree leaf

Print of ash tree leaf

Ash as an Irish Protector Tree

Irish culture was believed to be protected by five magical trees. These were the three ashes: the Tree of Tortu, the Tree of Dathi, and the Branchie Tree of Usnech, as well as a yew and an oak tree). When these trees fell, it was said that Irish paganism fell with them (Paterson, Tree Wisdom, pg. 153).

 

Ash as the Yule Log

In Western England, the Yule log, which is burned on Christmas eve, is traditionally an ash log. In Tree Wisdom, Jacqueline Memory Paterson writes, “Our Christmas custom, which is no less than the burning of Igrasil, the tree of life, emblematical of the death of the vegetation at the winter solstice.  It is supposed that misfortune will certainly fail on the house where the burning is not kept up, while, on the other hand, its due performance is believed to lead to many benefits.  The faggot [ash log] must be bound with three or more ‘binds’ or withes, and one or another of these is chosen by the young people.  The bind which first bursts in the fire shows whoever chose it will be the first to be married.” (pg 107-108).  Older traditions offer a 12-day feast, also with the burning of an ash log.

 

Yggdrasil, the World Tree

Perhaps no tale of the ash is more famous than that of the Norse World Tree. In this mythology, heaven and earth are separated, and the cosmic tree, the Ash, connects the different worlds.  In the Eddas, it is written, “The chief and most holy seat of the gods is by the Ash Yggdrasil. There the gods meet in council every day. It is the greatest and best of all trees. Its branches spread over the world and reach above heaven. Three roots sustain the tree and stand wide apart.”  As part of its work as the world tree, however, the Ygdrassil is in constant turmoil. The serpent at the base of the roots of the tree (representing earth/female energies) and the eagle at the top (sky/male energies) are constantly interacting, causing stress to the tree. The squirrel who serves as a messenger running between the serpent and the eagle, moves to and fro between heaven and earth (likened to humans).  Further, four deer live in the Ash’s branches, eating them, the moisture of their antlers fall to the earth below as dew. The leaves of the tree are fed upon by Odin’s goat, the goat then produces the drink of the gods, drank by warriors of Valhalla in Odin’s Great Hall. It also has a spring located at the roots, the Well of Urd, and three maidens (called Norns) who ruled over human’s destines and who water the tree daily and rubbed clay into its bark to whiten it.

In a fascinating account Edna Kenton compares the Norse tale of Yggdrasil to that of many other Native American cultures, including the Osage Indians, who, in their drawings of the cosmology of the universe, include a world tree as a bridge and the Thompson River Indians (in British Colombia) who also have a world tree. The Sia Indians in New Mexico, have six world trees comprised of spruce, pine, aspen, cedar, and two kinds of oak.   Likewise, the Mayan Cosmology also includes the Yax Che, the Green tree or the Tree of Life. Of course, we also see this same tree of life metaphor in the Hebrew Kabbala.

 

 

The Divination Meaning of the Ash Tree

Synthesizing all of the above lore and literature from above, and given where it sits ecologically, I’d like to offer the following interpretations for the ash tree:

Ash is a Mirror for Inner and Outer Realities

When we put the mythology of the world tree together with the mythology of humans springing from ash trees and the mythology of the ash trees tied to human health, a very powerful picture emerges about the role of the ash tree. I see this tied to the inner and outer manifestations of reality. The ash represents both the world (and its health) and ourselves (and our health).  The inner and the outer are both present:

  • Ash Represents the world and the health of the world.  Ash–her growth and her suffering–represent the health and vitality of the world. Healthy ashes equal a healthy world, and the plight of the ashes here in the US, I believe, represent the plight of the world.  So we might consider how we can heal ash, and therefore, heal the broader world.
  • Ash represents the health of humans. Given that human life and healthy are so carefully tied to ash trees in the mythology, I think that the ash tree represents the health of humanity. We see this certainly in the lore that ties the health of a person to the health of the tree.  So the ash represents healing, but healing tied to its own health and magic.
Ash patterns

Ash patterns

The old ashes slough off their bark as they die to reveal complex patterns..the patterns of the borer are almost identical to the patterns of suburbia you can see from aerial maps.  Clearly, these old trees have a message for us, and the patterns that we humans have wrought upon the landscape are causing the world harm, in the same way that the borer causes the ash.  We need new patterns, ways that do not harm, but heal.

 

Ash Represents Self Mastery Within and Without

On an individual level, Ash represents the ability of humans to master themselves, to build their knowledge, to overcome their demons, and to ultimately know themselves well.  This mastery, then, offers us powerful rewards and magic.

I also believe, given the first set of interpretations above, that ash offers us an opportunity as a culture and species to engage in self-mastery.  Right now, our time of excess involves little self-control: people have indulged in their whims, been sold trinkets and stuff that is literally killing our planet and threatening all other life.  Part of living in a regenerating manner is mastering ourselves, understanding our own needs (vs. our wants) and choosing consciously to live differently.  It is through this mastery of our wants and desires that we might yet help shift the tide of these times.

Another piece of this seems to be alchemical, from the ash’s ability to transform into fire even when green; certainly, inner alchemy is another step on the process to self-mastery.

 

Ash offers Protection

Ash offers a range of protective magic, as shown in the various mythologies.  Obviously, there is a protection from snakes (not a bad thing for hikers!) But if we look to the protective trees of Ireland and other places, we also see ashes as key protectors over the land and the people. We might plant ash trees as guardians and carry pieces of ash–and honor the ash each chance we get.

 

Ash Offers a Path Straight and True

The physical uses of ash by a variety of groups suggest that ash is used for its strength as well as its flexibility. The arrow, which needs to be shot straight and true, offers the ability to meet goals and go far.

Ash offers Hope

I have been dwelling on the plight of the ash, and trying to understand this tree and its mythology, for the better part of eight years.  I have had parts of this post ready to go for at least the last three years, but I couldn’t bring myself to write it.  I didn’t understand, or maybe, I didn’t want to understand, what it meant to humanity and the world that our ashes were all dying, given their protection and how tied they seem to be to humans.  However, now, I understand that while these things are true, looking at what is happening to the ashes ecologically in areas infested with the borer offers us the most powerful lesson of all: that of hope.

 

An ash tree is reminded how much she is loved

A young ash tree is reminded how much she is loved

I was recently visiting Michigan, and part of that visit included seeing some of my druid friends. And so, as is the usual way, a group of druids went into the woods to do some ritual.  Our ritual that day included communing with various sacred trees there on the landscape, and I ended up near a large ash that had long since died and had a crack; it was getting ready to fall.  And around that ash were all of the ash’s offspring, probably 8-10 years old, not yet producing seed. The spirit was still in that old ash tree and I spoke with it. The old ash was proud–she was there watching her children grow up around her, knowing that her legacy carried on. Even with all of the old ashes that reached up and to the heavens gone, she had hope that her species would carry on through the newest generation, her children, scattered at her feet.

 

After this experience, I once again returned to my old homestead to visit the the ash that was struggling in her battle against the borer.  She had lost her battle with the borer, but the young ash trees were rising up surrounding her.  Her spirit was still there, waiting for me to return a final time.  She offered me a piece of wood, and shared with me some of the lessons of the ash that I’ve shared here with you today. I crafted a simple wand from that wood and will honor such a gift.  The ash in areas afflicted by the borer are no longer a generation of elders but a generation of the young. The seeds of a new generation are the seeds of hope.  As we think about the plight of the world, we recognize that many problems were caused by many previous generations.  It is the thinking, patterns, and actions of those older generations, including many who have long since left their mortal bodies, that have us here, today, in this predicament.  And if we can begin to think differently, with a clean slate of a new generation, we have hope.  It is this powerful message of the ash, of hope, despite the adversity, that is one of the many lessons she provides.

Save

 

Druid Tree Workings: A Seasonal Approach and the Breath of the Earth January 15, 2017

During a recent big snowstorm, I took an amazing ritual walk through the town where I live.  We were getting our first substantial snow of the year, and it was a full moon to boot.  And so, I spent a lot of time during that walk observing the trees-the snow was coming down so quietly and still–the tree branches were all accentuated by the gentle snow.  The conifers sheltered the ground below and kept the snow high on their branches. The deciduous trees, bare for the winter months, let the snow fall right through them.  This reminded me of the slowing down of the world, the quietude that comes in the depths of winter, and the changing nature of the work one can do with the natural world and trees during this time.

 

Dormant tree by a frozen river in NY

Dormant tree by a frozen river in NY

Given this, I thought it would be useful to offer another post in my my Druid Tree Workings series. For those of you new to the blog or to this series, I am writing a series of extended posts on how to do deep work with trees. Earlier posts in this series include: finding the face of the tree, druid tree workings on the outer planes, druid tree workings on the inner planes, helping tree spirits pass and winter tree blessings. A lot of druids and earth-centered people want to do deep work with trees but there aren’t good guidelines out there for how to do such work. So part of what I’m doing is sharing some of my own understandings of working with trees on multiple levels.

 

Today, I’m going to discuss the importance of understanding how spiritual work with trees is seasonally determined and how understanding the nature of the seasons and their effects on trees can help you work more closely with them.

 

The Breath of the Earth and the Yearly Tree Cycle

In studying the oxygen-carbon dioxide cycle on the planet (and mapping it out month by month), a natural pattern occurs. Atmospheric CO2 is at its height somewhere near the Beltaine and at its lowest point somewhere near the Fall equinox. This is, literally, the inbreath and outbreath of the earth.  As the trees bud out and plants bloom, photosynthesis begins and they consume CO2 as part of their growth and reproduction cycles. As the trees lose their leaves and the plants die back for the winter, photosynthesis ceases, and atmospheric carbon increases.  Below is a chart from Scripps Institute of Oceanography that shows this curve quite effectively (this is called the Keeling Curve, named after Charles David Keeling, the scientist who was in charge of the Manua Loa Observatory in Hawaii starting in 1956).

Keeling Curve (last two years)

Keeling Curve (last two years)

What we can see from this chart is, among other things, the breath of the earth. Just as we breathe in oxygen and breathe out carbon dioxide, the trees breathe the opposite, breathing with us, in unison throughout the warm season, and yet opposite to us. This natural breath is no different than our own natural breath–it just moves at the pace of the trees.  That is, like trees, it moves on a yearly cycle (and no, I’m not going to comment on atmospheric carbon levels at the moment–there is enough commentary out there about that).

 

I believe that this natural breath is part of why humans connect so deeply with trees and plants–they offer us balance, physically, in the form of life-sustaining oxygen.  And we offer them, physically, life-sustaining carbon as well as nitrogen in the form of our urine. Understanding this cycle on a seasonal basis, this breath of the world, also can help us do deep spiritual work with the trees and plants and understand the role of the seasons.  It is to this that we now turn.

 

Working with Trees through the Seasons: Deciduous Trees and their General Patterns

Several kinds of plants exist in most areas: annual, biennial, and perennial. Annual plants (like many in your vegetable gardens) drop their seeds in a single cycle and then die back, roots and all, at the end of the season with the coming of winter.  Biennial plants (like mullein or burdock) have a two-year cycle, often producing a basal rosette in the first year, and then sending up some kind of flower/seed/reproductive spike in the second year.  At the end of the plant’s life cycle, the seeds are scattered, the roots die back (as all the energy has gone into the seeds) and the new seeds sprout the following spring. Perennials live season by season; most perennials go into dormancy during the winter months, storing up energy and nutrients in their roots during the summer and fall.  Then they re-emerge from dormancy in the spring. Trees, obviously, are perennials, living through many yearly cycles.  Understanding the trees’ yearly cycle helps us understand when we might connect deeply with them spiritually.

 

Good night, dear trees! Sweet slumber.

Good night, dear trees! Sweet slumber.

I have found that all trees slow down in the winter months, although the nature of the work you can do with them differs. Deciduous trees are especially quiet for the first few months of winter, after their leaves drop (in other words, the period between Samhain and Imbolc or even the Spring Equinox, depending on the season and your location). They are, essentially, at rest for this part of the year; this dormancy seems to extend into the spiritual realm in many (but not all) cases. Just like a sleeping friend, trying to talk with them or work with them spiritually is not the best idea, with some exceptions.  For one, they are hard to reach and very slow, and for two, I kind of think its not very nice to wake up a sleeping friend. A lot of deep tree magic doesn’t work well during this time, with the exception of blessings before the season when the sap begins to run.

 

Deciduous trees remain dormant until their sap starts running (for my bioregion, this is typically, Mid February to early March, when daytime temperatures are above freezing and night temperatures are below freezing). This is when the deciduous trees become very active, somewhere between Imbolc and the Spring Equinox. Of course, unless you are tapping maple, birch, or walnut trees, you might not realize their sap is running–but even energetically, you can often sense a definite shift in the tree’s energy during this time. Maple sap runs earlier than birch or walnut sap, typically.

 

Exceptions to the Deciduous Tree Pattern: Witch Hazel, Oak, and Beech

 

I will now note a few exceptions to this general deciduous pattern above: witch hazels (Hamamelis spp.) are particularly active in the late fall and early winter due to their blooming during that time. They have a nickname here in the US as “winterbloom” attesting to the fact that they bloom right as nearly every other tree and plant in the forest thinks its a good idea to quiet down for the coming winter. Hamamelis virginiana, which is the species that I am most familiar with, blooms before and through Samhain and may persist in blooming past a number of frosts and cold spells.  Now these blooms aren’t exactly the flashy blooms of the apple or black locust, but they are fitting for the cold season. Other species of Hamamelis bloom in January, in the depths of the winter (I have yet to see these)! With these small trees, the very best time to work with them seems to be when they are budding in the late fall or early winter months.

 

Witch Hazel blooming at Samhuinn

Witch Hazel blooming at Samhuinn

As one Senaca legend suggests, Oak (Quercus spp.) seems to be another exception to this general pattern of trees going physically and spiritually dormant in the winter months. Oak, because he holds many of his leaves throughout the winter months, is more “awake” and available to commune with than many of his deciduous brethren. Oak seems to use brute force to keep the leaves through the winter months and loses the leaves just as the oak buds began to swell. The oak, literally, would not let go of his leaves even when they grew very worn and torn, which if you look at an oak in the springtime, this certainly is the case. In my bioregion, the oaks are the last to turn their beautiful shades of purple, orange, and gold–they are the final fall foliage, long after the birches, maples, hornbeams, cherries, and so on have already dropped their leaves.  This also demonstrates their lasting awareness through the winter months.

 

The final tree in my bioregion that I have discovered also has more active quality in the winter is the beech (Fagus Grandiflora)–who also holds her leaves until the spring. Like Oak, beech leaves change colors–usually to a rich brown–with the oaks at the end of the fall season.  Like oak, the beech holds onto her leaves throughout the winter (all beaches do this, while only some, usually young, oaks hold their leaves). The beech leaves grow very papery thin and crinkly as the winter progresses, but do not drop till after the tree is ready to bud for the spring. I think that the paper-like quality of the beech is important to note here–as I wrote about earlier on this blog, beech is a tree of knowledge and is synonymous with learning. It is, perhaps, fitting that most of the “book learning” which which beech is associated so strongly takes place in the winter months, when the crops have all been brought in and the snows fall.

Conifers and Yearly Cycles

Most conifers (pines, spruces, hemlocks, cedars, etc) and other evergreens (like wintergreen or partridge berry) have a very different pattern. They certainly do “slow down” for the winter months, but spiritually speaking, I have found that the are still quite accessible during the year. For example, I take multiple trips a year to see the Old Growth Hemlock Grove at Laurel Hill State Park (near Somerset, PA in South Western PA) and regardless of the time of the year, the hemlocks there are happy to greet me and work with me all through the winter months. I have now made it a point to visit that grove at least twice a year: during the warm winter months near the summer solstice and during the cold winter months at the winter solstice.  While winter and summer certainly offer different energy, the activity in that grove remains much the same. In other places along the landscape, much younger conifers, too, seem active and engaged in the winter months.

 

Awake, alive pitch pine trees at a pine barrens near Albany, NY

Awake, alive pitch pine trees at a pine barrens near Albany, NY

I don’t necessarily think the kinds of spiritual work you can do with conifer trees in the winter is the same as the summer, however.  I find a lot of this work as healing and inner work, like the trees working with me on myself and cultivating relationships with me, rather than “outer” work like a lot of the land healing I described in earlier posts last year. And different trees–by species and individually–offer different gifts, which is something else to keep in mind.

 

I say “most” conifers in my opening paragraph to this section because the Tamarack or Larch tree (larix laricina) does not pattern on that of other conifers, but rather, patterns after deciduous trees.  In the fall, it loses all of its needles and buds and regrows them in the spring, just like maple or apple.  The Seneca legend I listed above offers a good explanation for this, that Tamarack grew weak and wasn’t able to hold his needles to the spring and succumbed to winter’s fury (but Oak, who he taunts, can in fact hold them).  Whatever the reason, Tamarack is not a very accessible tree in the winter months.

 

Some Other Exceptions

I know this post is about trees, but I want to speak for a minute about the mosses and mushrooms in terms of winter energy.  Moss grows surprisingly well at the tail end of the fall and beginning of the spring season, and throughout most warm winter days. A trip to any winter wonderland is sure to have you in awe of the electric green moss, who is finally getting a lot of light for growth!  The mushrooms, too, can grow during the winter days. There is a layer of air not nearly as cold closest to the ground–and these small ones thrive in that environment–and the moss and mushrooms take every opportunity to thrive with the large ones dormant.

 

Moss at the winter solstice!

Moss at the winter solstice!

Conclusion

The winter is a good time to study up on your trees, to learn about them intellectually (drawing upon that energy of the beech tree!), and offer blessings of abundance.  Just last night, I was reading one of my favorite books that teaches me much about trees in my biogreion, Book of Forest and Thicket by John Eastman (he has three books in this series, all worth reading).

 

Reading about trees from an ecological perspective, understanding what their seasonal patterns are and the species that are connected with them can help you have a deeper spiritual relationship with the trees.  It is in the synthesis of knowledge and experience that we can grow our relationship with the land in deep and powerful ways.

 

I want to close by saying that what I’ve written above about sacred work with trees through the seasons are simply my own observations and experiences. With the exception of the Seneca legend, which helped me put a few pieces together I had already sensed, I haven’t read this in a book anywhere or had someone tell me: these are just my observations, over a period of years, working closely in this ecosystem.  I think that anyone who has an interest, given time and keen observation skills through the seasons, as well as developing inner senses, may gain a similar understanding of the seasonal changes and energetic changes in trees and plants in their own bioregion.  I hope that others in the comments will share their own observations and help grow this general knowledge.

 

Sacred Tree Profile of Walnut (Juglans Nigra): Magical, Medicinal, and Edible Qualities November 6, 2016

Beautiful walnuts reaching up to the sun in a mature forest setting!

Beautiful walnuts reaching up to the sun in a mature forest setting!

I remember when I first met black walnut. My Great Aunt and Uncle lived on a farm, and on that farm was a colonial-era farmhouse. Near their farmhouse sat a massive black walnut tree. I remember going there when I was a young child and picking up the black walnuts for the first time when they were still green, smelling their amazing scent, and sticking a few in my coat pockets. Of course, the weather grew cold and I forgot about those walnuts in the coat pocket, and when I went to use the jacket again in the spring, I was in for quite a surprise when the brown dye of the walnut husk breaking down permeated through my jacket. Ever since that day, I felt like the walnut had provided me with an important lesson, and I am honored to be friends with such a magnificent tree species.

 

This post continues my “sacred trees in the Americas” series of posts; where I explore the magic, mystery, medicine, and lore of trees native to the North-East and Midwest regions of the United States. Previous trees I’ve covered include Hickory, Eastern Hemlock, Eastern White Cedar, Maple, Hawthorn, and Beech. Today, we will be looking at another powerful tree ally, the Walnut. I’m going to be focusing my comments on the Eastern Black Walnut (Juglans nigra) as that is the native walnut in my area. However, most of what I’ll write applies to walnut trees throughout the world.

 

 

About the Black Walnut

The Eastern Black Walnut (or what we just call “Walnut” or “Black Walnut”) is a tree native to the Eastern US with a large range spanning most of the Mississippi watershed. Here in Western PA, I’m actually at the very edge of its natural range (although I know people plant them north of where I am!) Black walnuts are an overstory tree, meaning they need light and grow tall, forming part of the canopy of the forest. They often are found in riparian zones which are the edge spaces between streams/rivers and the land (which typically flood in early spring and offer rich soil due to the flood plains). Black walnuts are pioneer species, similar to cherry, black birch, and black locust: these are some of the first trees to regrow damaged ecosystems.

 

The black walnut typically grows tall and straight, especially in the forest, out-competing other trees for the best lithg. It grows up to 130 feet tall; the tallest one we have on record in the USA is actually well outside of its native range, on the Colombia River downstream of Portland. Walnut leaves are feather-compound, with seven to seventeen narrow, toothed leaflets. They have a spicy smell when they are crushed or rubbed.

Walnut trees produce a very strong wood that is dark in color and is easily worked. It has a straight grain, it holds shape well, and is a solid with few pores. In fact, walnut wood is so valued that sometimes people poach walnut trees (which is, in my opinion, a terrible tragedy!) Because of this, there are less and less walnuts, so we all could do some good by planting more. In fact, in the history of Pennsylvania, black walnut trees growing in groups were often a sign to the Pennsylvania Dutch (German) of good soil fertility, likely due to their connection and growth on flood plains of rich soil.

 

Walnut as an Expeller

One of the few things people often know about black walnut is that it is allelopathic, meaning that it produces a chemical called juglone that oxidizes in soil and prevents certain kinds of other plants from growing under or near it. It also can increase the soil alkalinity around the roots. Some plants, like black raspberry or serviceberry, have no difficulty growing under black walnut. Others, like tomatoes, pines, apples, or birches, cannot grow and will be poisoned by the juglone. This has been well known and documented for centuries, the whole way back to Pliny the Elder (the same Pliny that has preserved the famous druids harvesting mistletoe ritual and druid egg lore) who wrote, “The shadow of the walnut trees is poison to all plants within its compass.” Juglone is concentrated in nut hulls, roots, and buds; to a lesser extent, it also occurs in leaves and stems.

 

I want to note, and I’ll come back to, the importance of the doctrine of signatures here.  A traditional definition of this concept is  that the plant heals and works with what it looks like or how it acts.  In earlier posts on this series, I’ve proposed an equivalent doctorine of signatures for the magical properties of trees and plants–and so, we will return to this expelling quality towards the end of the post.

Ecoprint of Walnut Leaves

Ecoprint of Walnut Leaves

Walnut as a Food Source

Walnut is considered a nut of the gods; in fact, the word juglans goes back to “jovis glans” or “nut of Juipter.” I think this speaks volumes about Black Walnut and its power and gifts.

Rather obviously, Black Walnut produces a really delicious edible nut—the black walnut nut is not easy to crack, but is well worth the effort! Like many other hardwood nut trees, most walnuts produce a really good harvest every few years, and need sunlight in order to do so. In years where there is a good crop, you can harvest them in abundance.  I typically will let the outer husks rot down and the little worms crawl out, and then once they have lost their husks, I remove the remainder and let them in their hulls till I’m ready to crack them.  Cracking them requires patience and some determination but is well worth the effort.  I typically crack them with a hammer or small mallet on a stone–one good swing and they will be ready to eat.  Put your cracked nuts in a bowl (shell and all) and then sit down with some friends to pick through them, removing the nutmeats (you might also need one of those small nut pick metal things).  Its nice to do this by a warm fire!

 

In addition to the people who enjoy the nuts, squirrels use them as a primary food source. When you are walking through the forest, you can always find out where the black walnut trees are by seeing how the squirrels have left their beautiful chewed black walnut hulls behind!  These are lovely for crafts and altars and take quite a while to break down and return to the land.

 

You can tap black walnuts similar to how you tap sugar maples (I haven’t tried this because I didn’t have large enough black walnuts). I think this would be just delightful, however, based on the deliciousness of the nut!

 

Finally, pressed walnuts make a lovely walnut oil (which you can find in specialty shops or online). Walnut oil is a wonderful oil for cooking (I like to use it for salads and dressings) with a very rich nutty flavor. Walnut oil also is very useful for sealing wood, like wooden spoons, especially when you’ll be eating from them.  I use walnut oil on my wooden bowls and spoons every few months to keep them in nice shape.  I haven’t tried to press my nuts, and my guess is that most of the walnuts that are pressed are English Walnuts, which are easier to crack and eat.  But you could certainly press the black walnuts if you were able to gather and crack enough of them!

 

 

Making Walnut Ink

One of the things I love to do with black walnuts is to make ink from them. I have a whole post dedicated to the subject of natural ink making, and I’ll direct your attention there for more details and will supplement those instructions here. In a nutshell (hah!), black walnut ink is best made once the hulls have gone brown (and usually wormy!). Put the whole nut – hulls, nuts and all, into an old pot and cover them with white vinegar. Boil them for an hour or so and let cool.  Yes, this will make your house smell very weird. Strain the ink to begin to get out the bits of hull.  I have found that it requires straining over and over again with finer and finer strainers to get all the husk pieces out–but it is well worth the effort. Once your ink is strained, return the ink to the pot and boil it down until you are happy with the consistency (usually about another hour).  You might strain it again at this point with a very fine strainer.  If you want to improve the viscosity of the ink (that is, improve how well it flows, especially through a dip pen) you can add a bit of Gum Arabic to it. I recommend using the commercially prepared Gum Arabic liquid you can get at art stores, not the resin that you need to powder up–the resin produces some lumps regardless of how fine you grind it! Let your ink cool, put it in a jar, label it, and you have a very lovely ink that will stay good for many years and can be used for many purposes!

 

Medicinal Actions of Walnuts

Black Walnut has had a large range of uses within traditional western herbalism: I’ll summarize some of the most common here.

According to M. Grieve’s Modern Herbal, the bark and leaves of the walnut are alterative, laxative, and astringent, and are specifically used for skin issues like eczema, herpes, and other skin conditions.   Grieve also suggests that the juice of the green husks, boiled with honey, is really good for a sore throat/gargle. Matthew Wood, in the EarthWise Herbal, suggests a similar condition: the use of the leaves for external eczema, ring worm, itch, shingles, tumors, abscesses, boils, and acne.   The leaves, used internally, can also be used for tonsillitis, sore throat, hoarseness, internal ulcers and inflammation.  In large quantities, Grieve notes that the dried and powdered bark, as a strong infusion, is a purgative (makes you vomit!).

 

Matthew Wood suggests the hulls are useful for a wide range of things, but I have used them most frequently to deal with internal parasites, worms, and so on. A tincture of green nuts is particularly useful for dealing with internal parasites and worms (I have used this for worming animals, like chickens, as well in very small does). Other uses include low functioning thyroid and low functioning metabolism.

 

Mentally, Wood also has a suggestion that is directly in line with the expelling properties suggested by the doctrine of signatures.  He suggests it is useful when you are “too much under the influence of another person, thought, and scheme.”  I fully support this use and have used it this way myself.  Further, when I was at the American Herbalist Guild Annual Symposium, Matthew Wood also suggested that Black Walnut was particularly good for children or young adults who had experienced bad divorces; it allowed them to get beyond the experience. Wood suggests for any use of black walnut, small doses are appropriate (1-3 drops, 1-3x a day).

 

Here’s an old time recipe from Grive’s Modern Herbal:

 

To preserve green Walnuts in Syrup
‘Take as many green Walnuts as you please, about the middle of July, try them all with a pin, if it goes easily through them they are fit for your purpose; lay them in Water for nine days, washing and shifting them Morning and Night; then boil them in water until they be a little Soft, lay them to drain; then pierce them through with a Wooden Sciver, and in the hole put a Clove, and in some a bit of Cinnamon, and in some the rind of a Citron Candi’d: then take the weight of your Nuts in Sugar, or a little more; make it into a syrup, in which boil your Nuts (scimming them) till they be tender; then put them up in Gally potts, and cover them close. When you lay them to drain, wipe them with a Course cloth to take off a thin green Skin. They are Cordial and Stomachal.’ – (From The Family Physician, ‘by Geo. Hartman, Phylo Chymist, who liv’d and Travell’d with the Honourable Sir Kenelm Digby, in several parts of Europe the space of Seven Years till he died.’)

 

Walnut in the Western Magical Traditions

Black walnut is considered a “masculine” tree associated with the element of fire and the sun. Culpepper, in his Complete Herbal, writes, “This is a plant of the sun. Let the fruit of it be gathered accordingly, which as the most virtual whilst green, before it shells.”

 

The forest canopy of walnuts!

The forest canopy of walnuts!

In the American Hoodoo tradition, walnut leaves and nuts are used to put jinxes on people. Walnuts are also used to “fall out of love”; Yronwode in her Hoodoo Herb and Root Magic describes a ritual where you make a tea of nine black walnuts (husk and all) boiled in three quarts of water; boiling it till the water evaporates down to 1 quart. You bathe in this water, renouncing ties to the former love, and then throw the water out at a crossroads or against the tree. This kind of bath is not one for the bathtub, but usually done in a smaller tub.  Again, we see this expelling or removing quality associated with the walnut present.

 

Cunningham, who I’m not always apt to trust, writes of walnut being tied to mental powers, infertility, health and wishes. He suggests that witches danced beneath walnut trees in Italy during secret rites (although why, he does not say). He suggests that carrying a walnut can strengthen the heart and ward of rheumatism. If you are given a bag of walnuts, you will have your wishes fulfilled. People can place walnut leaves around the head (or in a hat) to prevent headache or sunstroke. Cunningham also suggests that a woman who wanted to remain childless after marriage could place walnuts in her bodice on her wedding day—each walnut represented one year of being childless.

 

Unfortunately, that about sums up what most sources say about the magical uses of walnut, however, we can gain much more insight from exploring some of the lore around this tree, to which we will now turn.

 

Black Walnut in Lore around the World

Walnut Cracker (Native American): Walnut was an important food source for Native Americans; it was also used for talking sticks and flutes. In one story, a man is known as “walnut cracker” who was always cracking walnuts (which makes sense, giving how difficult they are to crack!). Even after Walnut Cracker died, his spirit continued to crack walnuts and would scare people so much that their sickness or illness would disappear. This shows up in several stories in the South East Native American tribes. Again, here is that same expelling quality–this time, the spirit of Walnut Cracker removes sickeness or illness through his very presence.

 

As a talking stick, walnut (along with pecan) represent the gathering of energy or beginning of new projects.

 

Other than that, I couldn’t find much in the Native American lore. Many of the other stories involving walnut primarily focus on it as a food item, including The Ignorant Housekeeper (Cherokee) who doesn’t know how to properly prepare walnuts.

 

 

Walnut Lore: Beating and Ingratitude (Greek, Roman, European):  Let’s now turn to the other side of the world, where we can see stories from the European subcontinent. In fact, walnut features prominently in many tales. There is a long history of discussion of the “beating” of walnut trees to gain their huts—where folks went at walnut trees with sticks showing ingratitude for the nuts that are produced and harming the tree. These fables and references span quite some time. Two Greek Fables, for example, illustrate the plight of the walnut tree; later, Antipater of Tessalonica offered this epigram:

“They planted me, a walnut-tree, by the road-side
to amuse passing boys, as a mark for their well-aimed stones
All my twigs and flourishing shots are broken,
Hit as I am by showers of pebbles.
It is of no advantage for trees to be fruitful; I, indeed
Bore fruit only for my own undoing”

This same principle weaves its way into other early Roman poems as well as Aesop’s fable of the Walnut Tree, where it is treated with no respect. Into the 1500’s, a horrible proverb about how women, dogs, and walnuts all benefited from beating was widely circulated. This proverb continued to propagate the idea of walnut tree benefiting from beatings with sticks and rods to produce more nuts.

 

I’m not honestly sure what to make with this.  Some trees benefit from regular pruning, but this is the first instance I’ve seen any reference to just beating the tree with sticks.  Part of me wants to question, again, the difficult relationship we have between humans and nature.  I’ve translated this as “gratitude” below (but I’m open to other interpretations and suggestions!)

 

The Wise Walnut: Hermit Philosopher. In Georgian Folk Tales by Marjory Waldrop (1894), a wise man who lived in solitude came to a old walnut tree in his garden. He questioned why the walnut tree was so tall, growing for over 100 years, yet never producing bigger fruit, while the melons and pumpkins on the ground were so massive. He thought about it, eventually falling asleep under the walnut tree. A few nuts rain down from the tree, and he marvels in how his head would have been “broken” if not for the small size of the walnut.  In this tale, we see the walnut offering wisdom.

 

Small Beings and Things Hidden in Walnut Shell. In the traditional story of Thumbelina, a woman who wants a tiny daughter visits a witch and gets some magic barley-corn. From this corn sprouts a flower, and within the flower is Thumbelina. The woman gives Thumblina a beautiful polished walnut shell (my guess is an English walnut) for a cradle. Thumblina is later whisked away, shell and all, by an ugly toad. Thumbelina’s tale is quite similar to Tom Thumb, who also lives in a walnut shell due to his tiny size. In another tale, called Puddocky, the princes of the kingdom are given a magical mission of finding a small dog that can fit comfortably in a walnut shell, among other tasks, to become the king’s heir. In yet another story, a walnut contains a wasp whose sting is made of a diamond; and the walnut can contain the wasp within.

 

In another tale, this one from Popular Tales from the Norse by George Webbe Dasnet (1904), we hear the tale of “Boots and his Brothers.” A king in the land has offered his daughter and half his kingdom if the ancient oak (that grows each time it gets taken to the axe) can be felled and a well dug to hold water. As John (Boots) walks in the forest, he finds a magic axe, a magic pick, and a walnut that spills forth water. He takes these things up, plugging the hole in the walnut shell with a bit of moss. He is able to fell the tree, dig the well, and fill it with water from the walnut—thus securing half the kingdom and the princess. In each of these tales, something important or precious is kept safe within the hard shell of the walnut, suggesting some protective qualities.

 

Overall Magical Themes

Drawing upon all of the above lore and material, I would like to propose the following magical themes and uses for the Walnut tree.  These can certainly be added to, over time, but I hope this is a good start for those of us who want to work with walnut.

 

Walnut as a “container” for many things and as a protector. The stories of Thumbelina, Boots and his Brothers, and Tom Thumb all speak to the magical nature of the walnut to contain or hold those small things which may otherwise get lost. Now, these stories talk about English walnuts, but there is a long tradition of hiding things or keeping them safe within a walnut. This speaks to some protective quality that walnuts have.  One of the ways we might see this is using a visualization of walnut surrounding us to protect us.  I can also see us using a whole walnut as a protective object to carry.

 

Walnut as an expeller. Just as walnut has its protective “within” quality, it also has a very strong “expelling” quality without. Walnut, through its very nature of producing juglone, expels things away. Walnut’s same medicinal qualities expel parasites from the body.  We see this same expelling quality in the lore and magical lore of walnut. Given all of these parallels, it is reasonable to connect these to the spirit world: I would certainly want walnut as an ally on my side when there were things I wanted to be rid of, especially spirit activity.  I’m sure there are many ways you can use walnut for this–what comes to mind most immediately is planting walnuts around a property, or taking a bit of walnut tincture to work to remove something unwanted (like sadness, depression, etc).

 

Walnut and gratitude. The long history of people “beating” walnuts to make them grow better and the problem of over-harvesting the walnut teaches us an important lesson in gratitude.  We humans are so quick to take without consideration: the walnut reminds us of the important lesson of honoring the earth, harvesting that which is offered, but doing so in kindness, respect, and care for the living earth.  I think these

 

The Druid Retreat for Spiritual Work and Healing, Part II: What to do During Your Druid Retreat August 12, 2016

Interplay of light and darkness on the landscape of Western PA

Interplay of light and darkness on the landscape of Western PA

Following the path of the sun and the moon we can learn much about the work of a druid retreat in our lives. The daylight is where we typically live–it is bright, it is loud, people are about, lots of activity is taking place. The daylight offers us a particular way of seeing the world, of interacting in it, and while everything is bright and illuminated, it is so bright that we see only what is there. We scurry about, we live our busy lives, the sun blazes down upon us.

 

Retreat allows us to transition out of that sunlight for a bit and have respite. As the retreat grows near, the sun begins to set, and things begin transitioning. You set your goals for the retreat; you pack your bags, and you do some initial spiritual work. Then, the retreat occurs: night is here,the incredible full moon and blanket of stars provide a different kind of vision and illumination. The sun may allow your physical body to cast a shadow, but the moon shows the shadow of your soul. You spend time in that darkness, exploring what you need to explore, letting go of what you need to let go of, scrubbing your lightbulb (discussed in part I of this article) clean so that shines upon the world clean. As you begin exiting the retreat, the sun’s energy begins to rise once again, and dawn approaches. The stars slowly fade (always there, but not always visible). You transition out of the retreat and returning once more to the sunlight once again to live your everyday life–rejuvenated, healed, and whole.

 

Last week, I introduced the idea of the Druid Retreat, discussing what it was, preparation for the retreat, decisions to make about the retreat, the possibility of fasting, what to take and what to leave behind, and herbal allies for your retreat.  This second post talks about the retreat itself: what do do leading up to the retreat, what to do when you get there, and how to transition back into everyday living.

 

Dusk: Leading into your Retreat

As I’ve hopefully illustrated above, transitioning in and out of your retreat is just as important as the retreat itself–we must help our bodies, minds, and souls enter into the sacred space of retreat and then exit peacefully again.  This requires some work on our parts, of course.  Here are the things I do to transition into this retreat space.

 

Setting goals and intentions for the retreat. It is a wise idea to articulate some basic goals for your druid retreat prior to actually going to the retreat.  They might be really broad (personal healing, spiritual rejuvenation, etc) or they might be quite specific (a new life path for myself; clarity on an important decision, etc). Before your retreat, spend some time in meditation and consider what you might need out of the retreat at this time. Write your goals down and have them accessible somewhere during your retreat.

 

When I am preparing for the retreat, I find that a series of meditations and nature walks will help reveal what is weighing on me or what needs I have concerning the retreat.  Keep a pen and paper handy, craft your goals, and return to them at least once or twice in the days and weeks leading to the retreat to have a clear vision for your retreat.

 

At the same time, don’t let the goals limit the scope of your retreat. Understand that these are some starting places for you–but the spirits will likely have their own work they want you to do.

 

Preparing physically for the retreat. If you are going to be fasting, or even if you are taking my advice of “eating lighter” during the retreat, I find that being mindful of my eating for a few days prior to the retreat can set my body up for deep healing work. By this I mean I avoid meat, fried foods, heavy foods, too much dairy and the like, and stick to light, fresh foods for the three days prior to my retreat. I find that this makes my body feel less heavy and more ready for the deep cleansing work. Part of this is that the heavy, greasy foods ground us firmly in the daylight of our lives, and we don’t want that kind of grounding during retreat.

The forest is calling you deeper....

The forest is calling you deeper….

Slowing down. Imagine a train moving at 100 miles per hour suddenly having to stop on the tracks.  That could cause a crash!  Because our lives are so busy, sometimes, going into retreat is kind of like trying to stop that heavy train immediately. A safe way is to slow the train down, to break, to make sure it pulls into that station carefully and purposefully. Given this, I try hard to “slow down” a few days before my retreat. No frantic running around, making sure tasks get done with grace, and so on. This helps me ease into the transition of the slow time that is key and present as part of the retreat.

 

Dusk turns to Night: The Preliminaries

Finally! Your retreat has come and you are ready to begin the work of the retreat…if you only knew what that work was to be! I have a few things I like to do on retreats, and I’ll share them here to help provide structure for your own retreat.

 

Slowing Down. Let your train fully come to a stop at the station; let the sun fully set and the moon and stars to illuminate once more. Once you arrive at your retreat, I would suggest spending the first hour or so decompressing, unpacking, setting up, and so on. Take your time with this–there is no rush. There is nowhere else you need to be but here, present, in this moment. Pay attention to all of your senses (how often do we do this?) and simply enjoy the work of setting up camp, unpacking, whatever it is that you need to do first.

 

Deep Breathing. After you allow yourself to slow down, do a little bit of deep breathing and meditation.  Let yourself settle in, let the slower rhythm weave into your bones.  Let your body and mind know, gently, that you can slow down and relax. Sit by a tree and breathe deeply, simply being, for a time, letting the stuff in the outside world slowly fall away. Once you’ve done some of this initial work, it is time to begin the more serious spiritual work of the retreat.

 

Cleansing.  I start my retreats with some kind of cleansing activity before opening up the space officially. There are so many ways you can cleanse, but for retreats, I like to do this in a few ways.  A glass of fresh spring water (or nettle tea) with a pinch of salt combined with a jump into a mountain stream, a cool shower, or bathing in cool water with a pinch of salt and vinegar.  I follow this usually with a full on smudge session.   You may also find it appropriate to cleanse the retreat space itself (this is good if its a rental cabin or something that a lot of people are coming in and out of; totally unnecessary if you are camping in the woods).  Once you have done whatever cleansing that you feel is necessary, you can go ahead and setup the sacred space and intentions for your retreat.

 

How to setup the sacred space for your retreat. Setting up the sacred space for healing as part of your retreat is also an important step. This might be something as simple as the following:

  • Start by stating my intention for the retreat: personal healing, rejuvenation, etc.
  • Call upon the four directions and four elements for their guidance
  • Make an offering in gratitude to the land and spirits of the land for hosting
  • Cast a circle around the space for the duration of the retreat

 

If you have a way of opening up a sacred space or grove, you can use that and keep it open for the duration of the retreat.  For me, I will use the AODA’s solitary grove opening, with some additions at the end like setting my intentions for the retreat and making an offering to the spirits of the land.  This opening ritual can be done, and the space open, for as long as the retreat goes on.

 

And that’s an important distinction: the retreat itself takes place in an open grove for the duration of the retreat.  The entire retreat is a ceremony, a ritual, a spiritual act.  Understanding this, and setting this up intentially, helps you do the work of your retreat.

 

Moon and Stars: The Work of Your Retreat

So at this point, all of the preliminaries are over with. Everything that you needed to do, you did do. This is usually when people start looking around and saying, “Ok, now what?” The work ahead is much less clear, and much more specific to each individual who is on the retreat. People who have been doing spiritual work: meditation, journeying, quiet jaunts in the forest, for a while likely don’t need me to tell them what to do at this point.  The spirits will do that for you! But those of you who are new to this kind of work, still fresh upon the path, might find the following suggestions really helpful.

 

Vision Quest Shelter

Vision Quest Shelter

No agenda. Its generally better if you go into a healing retreat without an agenda. You may find that you are lead to do different kinds of things, unplanned things, when you got there.  Its better not to plan it out, but let things unfold as they unfold.

 

Intuition. The most important advice I can give for what to do when you get to this point is let your intuition guide you.  You might get the idea of doing some things you would normally not do (screaming, dancing naked, cartwheels) or things that seem odd to you (placing stones in a ring around a tree).  Don’t evaluate or judge what you feel led to do–just do it.

 

Spirit Communication. All of us have the capacity to hear messages from the land, from the spirits, from whatever conception of divinity you hold. Maybe these messages come in physical form–animals, branches banging on a tree, the babbling of the brook. Maybe this comes from prayer to the divine. Often, these messages also have inner components.  I spoke about inner planes communication and messages with trees quite a bit in my Druid Tree working series, so I’ll refer you there for more details.

 

Being and Observing. One critical thing to do is to simply lay by the fire, or out in the snow, and simply be there, slow down, simply inhabit yourself and be present in the moment. We spend so much time darting from place to place, putting out fire after fire, that we don’t just get to sit.  A retreat should include a lot of sitting and being.  Ask questions, see how the land responds (and it will respond on its own time, which can be hours or days after a question is asked)!  The value in sitting for a number of hours (especially around dusk or dawn) is that you will see the forest in ways you will never see it if you are wandering about.  Sitting still means you will see animal movements; you will blend into your surroundings and become one with the forest.  There are incredibly deep insights and values in this kind of quiet observation and communion.

 

Staying put or Wandering. There are different beliefs about whether you should stay put or you should wander about during a retreat–and to you I say, try a bit of both.  When I went on my vision quest, it was very important that we setup our sacred space and then stayed put in about a 30 foot area of space.  This allowed nature to send messages to us, to sit in stillness, focus, and quietude.  And while I loved this, I also love the discovery of wandering through the forest (which will make noise, and not allow as many animals to visit and bring messages).

 

Looking for Signs and Symbols. Learn to read the messages that the land sends.  A book called Animal Speak is a nice one to bring along, although I don’t usually take too much stock in what books say about animal messages.  Usually, animals come for a specific reason and that reason might be very unique to you and your spiritual path.  So if a deer comes, its likely coming to you for a specific reason that you will understand and/or need to interpret.  Use your own intuition to interpret the signs you are given, and perhaps supplement with some resources.  Pay attention to directions and time (e.g. a hawk flies in from the east at dawn is a different message than the hawk spiraling overhead in the early afternoon).  You might also use divination systems here, but I find the retreat will usually provide the messages you need.

 

Signs and symbols  in wildlife during the retreat

Signs and symbols in wildlife during the retreat

Pilgrimages.  If you are in natural places, taking a journey to a particular special spot is also a great thing to include in a retreat. For me, these are often healing or mineral springs (of which we have many in this area).  Perhaps you want to plan a hike and journey as part of your retreat (although I’d recommend foot journeys if at all possible–technology, like riding in a car, can disrupt the energy and flow of your retreat).

 

Inner Journeys. Inner journeying work is certainly another important part of spiritual retreats. Spending time in an inner sacred grove, or inner realms is an important part of the retreat.

 

To sleep or not to sleep. While I am on retreat, I prefer cat naps during the hot parts of the day (like afternoons, in line with most of the animals ) to full on sleeping at night; I try to stay up at least one full night out in the wilds, observing and being present.   I find that this gives me perspective and new insights.   If you are going to stay up all night, do it without a campfire or light–just let your eyes adjust to the darkness and be present in your surroundings.

 

The lifepath experience and answering hard questions. Sometimes, it is useful to review your path, in its entirety–how you’ve gotten here.  Think about the different things you’ve experienced, the different decisions that you’ve made, your soul’s spiritual journey, the key aspects of your personality.  You might also work through some questions, the kinds that we usually don’t get to spend enough time with:

  • Am I happy with my path? If not, what could I change?
  • What am I holding onto that I need to leave go of? Why am I not letting it go?
  • What makes my soul sing? How often do I engage in those kinds of things?
  • What do I think is ahead for me on the path?
  • What is my life’s work? How do I know it?
  • Who am I, as a person?
  • What are the things that are the most important to me? Why?

 

Self-Expression. After some of your inner work is done, you might also find that retreats are an excellent space for engaging in some of the bardic arts: music, poetry, song, dance, visual arts.  For me, I bring along my flute and typically my watercolors, and that way, if the opportunity presents itself, especially on later days of the retreat, I might create something beautiful.  Often, when I’m on retreat I am given new songs for the flute and that’s pretty incredible as well!

 

Journaling and documenting your retreat. Some people don’t want to write during their retreats, but I have found that this really helps me “continue the ceremony” long after it ends in the physical world, and it allows me to return to the ceremony again and again and make sense of what I have experienced.  If you want to do this,  make sure you devote adequate time to  during your retreat to journaling about your experiences as soon as you can after they happen–write while you are still in the alternative perspective of the retreat.  What happens is that when we are in ritual space (and retreat is an extended ritual) we are in a particular frame of mind.  As soon as we remove ourselves from that ritual space, we cease to be in that frame of mind, and things are quickly lost from our minds.  Write everything you want to write before you close your ritual space and return to the mundane of everyday living.

 

Dawn: Closing the Retreat and Continuing the Ceremony

Just as you worked to ease into the Druid Retreat, you will also want to ease out of the retreat–daylight can be harsh if we are not careful.

 

Conclusions, Insights, and Next steps. As you are nearing the end of your retreat, take some time to write down the insights and conclusions you gained.  Maybe that’s a set of spiritual practices, maybe that’s something you need to do for yourself, maybe its an actionable list of items.  Or maybe it is none of these things, but a sense of tranquility and calm, of completeness.  Whatever it is, you want to do your best to preserve that mindset–that state–those feelings and words.  I usually give myself at least 2-3 hours for this kind of work. I am a visual artist and an avid writer, so I will usually do something visual to represent my retreat and also write extensively in my journal.  These tactile experiences help start to bring me back into my normal rhythms.

 

Gratitude. Express gratitude to the land, the spirits, those that helped you on your retreat.  Sometimes they may ask for something in return–do whatever it is they ask gladly.  After all, they held the space for your healing.  I also make it a point that once I’ve returned from my retreat, I write notes of gratitude and give them to anyone who helped make my retreat possible (kid/pet sitters, significant others, etc).

 

Closing the Retreat.   Since you’ve just spent some serious time in a sacred space, you can close out the sacred space as befitting your tradition (I would use AODA’s solitary grove closing for this).  A simple closing works like this:

  • Announce your intentions to close the space
  • Give thanks to the four directions/quarters
  • Make an offering to the land/spirits/diety
  • Take down the protective circle/sphere/etc.

 

Grounding Activities. At the end of the retreat, especially one with light-ish food choices or fasting, you will want to start bringing yourself back into the patterns of everyday typical living.  I find that it is helpful to eat something a bit more hearty at this point to help me return. Maybe that’s some eggs and cheese, or a piece of turkey jerky–something that will help me ground.

 

Transitioning Back in. Be careful about how you transition back into your everyday living.  I’ll share a story here to see why this is important.  A number of years ago, I went with a friend of mine to a week-long earth-centered spirituality event.  We had a long drive back to Michigan.  I spent a lot of time both with others but also alone.  It wasn’t a solitary retreat, like I’m talking about here, but it was certainly a different kind of energy and space.  After we left, we stopped at a highway rest stop and went in for some food and a bathroom break.  I entered the rest stop, and was greeted by a wall of plastic encrusted food, screaming children, several TV screens, a sad guy at the cash register, music blasting–it was all too much for me.  Normally, I had no difficulty navigating such a space (I’d hardly be a functional human being in American society if I did) but after being away for 7 days, I was completely in shock.  Panicked.  I had to leave, and then I was greeted by more concrete.  Finally, I found a little patch of grass and closed my eyes, laying on it.  I felt better.  I had never experienced such a shock, but it taught me something really powerful: the transition needs to be managed with care.  Even if we are “used” to it, we need that transitory time.

 

A Transition day. If at all possible, given my discussion of transitioning above, I would suggest ONE EXTRA DAY, at home, or even 4 hours, at home, to transition back from your retreat.  Ideally, you need time just to process once you’ve returned, and to reflect and integrate.  I realize this is not possible often, but it is ideal!

A beautiful mushroom is a gift during retreat!

A beautiful mushroom is a gift during retreat!

The Ceremony Continues

One of the best pieces of advice I ever received about this kind of work comes from the Sweet Medicine Sundance tradition, and it is worth sharing here.  Your ceremony continues well beyond the time that you were in the woods, in retreat.  They believe that for another 7 days, the ceremony continues on.  If you go home and begin talking about everything you experienced and learned, you can “talk the magic out of it.”  And so, I would suggest that you keep quiet about the ceremony and the insights you learned.  They are yours, and yours alone.  After the seven day period is over, you might find it appropriate to share bits of the experience with others, but never share much.  There are many things from my own retreats and vision quests that I have not, and will not, ever share–there is magic in silence, tremendous magic in silence (a great discussion on this topic can be found in John Michael Greer’s Inside a Magical Lodge book).

 

Retreats as a Regular Spiritual Practice

A full blown druid retreat might be harder  to facilitate regularly, but I would say try to do one at least once a year if possible.  Even if you can’t do a full blown druid retreat, I have found that there is great benefit in a mini-retreat: an 4 or 8 hour retreat, where the same things can happen, but in a condensed time frame.  You aren’t going to get the deep insights you would get with a longer period of time, but even a short while away from things will do tremendous amounts of good in your life :).

 

Closing thoughts

I hope that this post series was inspirational for you and that you consider planning a druid retreat–even a short one.  I also wanted to let all of you know that I’ll be doing some retreat work myself in the second half of August and will be spending a week in the Hudson Valley taking my Permaculture Teacher Training course. Given this, I will not be posting new posts for the next two or three weeks, but I will return after my PDC Teacher training with an extended series of posts on Permaculture for Druids and some other spiritual gardening topics :).  Blessings!

 

A Druid’s Primer on Land Healing, Part VII: Self Care and Land Healing April 10, 2016

Today’s post continues my long series in land healing (see earlier posts 1, 2, 3, 4, 5, and 6), and given the heaviness of the last few weeks of posts, today, I wanted to delve into how to do this healing work and to stay happy, healthy, and sane. Today, I want to explore and voice some of these mental health concerns and share strategies for coping, addressing, and action.  And so, in this post, we’ll look first at some challenges to help us frame these overall issues, including the concept of solstalgia, and then we’ll explore a wide range of ways that we can engage in self-care on these issues: Having the tools and cultivating hope, supporting our adrenals and physical bodies with plants, supporting our souls with healing retreats and escapes, daily protective workings, working with the energies of light and life, bardic acts of expression, visiting well-tended places, and talking with it and more. And so, off we go!

 

One of my favorites sycamores to sit under and heal

One of my favorites sycamores to sit under and heal

Solstalgia

There is good cause to talk about the subject of mental health and self care in regards to the work of land healing–as I shared a bit last week, research is emerging on the mental health implications of  living in a rapidly depleting and crumbling world. And that research is only scratching the surface, really, of what people who are spiritually aware of these things and deeply connected with the land really experience!

 

I recently came across a psychological theory–solstalgia–that sheds great light onto today’s subject, so I’ll share it here. Nostalgia is, in the psychological sense, what happens to people who are distant from home and long to return–this often occurs with people who were refugees or other people forced to leave their homes for various reasons (no work, etc).  Solstalgia, which was proposed by Albrecht and colleagues in 2007, is a similar phenomenon, and describes the stress and mental health issues that people face when experiencing first-hand devastation of their home lands. Through a series of focus groups, interviews, and surveys, they explored how a rural population experienced massive surface mining operations and extreme drought; people who live among and experience large-scale environmental destruction had a range of negative emotions, a disconnection to their sense of place and belonging, descriptions of extreme duress, and a strong sense of powerlessness. This “environmentally induced stress” was particularly difficult to manage because it happened in one’s home environment, every day, and escaping it meant leaving home. They described these chronic stressors as “generally not seen” by mental health professionals or researchers.  Although this term was proposed in 2007, it hasn’t gained much traction in the time since: and I think that’s a problem.  The longer that we pretend this stuff doesn’t affect us, the more problematic it becomes.

 

I find this concept really useful to explain some of what I’ve been personally experiencing since returning to PA, and I wonder how it plays out not just in the short term, but over time.  As an herbalist, I know that short-term stressors can give way to long-term adrenal fatigue, and eventually, adrenal burnout, where a person is in a chronic state of prolonged stress that causes depression, apathy, lack of energy, and general ill health.  I sometimes wonder if that’s what is going on here, when people have been living for so long in this chronically stressed state.  And I think its important to realize that even if people aren’t as aware of the specific ecological consequences, this stuff is hard to avoid seeing. These implications are there, I have found, whether or not you are awake and paying attention to what is happening.  All of us, on some level, know things are changing and each of us have to find our own way through it.  For many, its, as I wrote about two weeks ago, ignoring it and choosing not to see.  Its a self-preservation response to avoid even more stress.I think when you begin to open your eyes, however, and really confront this stuff through land healing, there’s a different kind of level of awareness that takes place.  In choosing to see, you also choose to experience.  Some of that pain and suffering, invariably, goes within is, and if we aren’t careful, gets lodged there.  And so, for the remainder of the post, let’s explore some of those self-care strategies that can really help land healers along!

 

Supporting our Adrenals and Physical Bodies

Some nice nettles!

Some nice nettles!

On the practical level much of our stress is handled through the body’s automatic nervous system; chronic stress often puts us into a long-term sympathetic nervous system state. (Really, daily life in industrialized cultures in the 21st century does that already, and adding on some of these environmental stressors just pushes it over the edge). Our adrenal glands produce hormones that help our bodies deal with stress, but over time, they weaken and are taxed. Chronic fatigue syndrome can set in if we are not careful; and so, finding ways of reducing the stress and replenishing our adrenals are of critical concern.  Reducing the stress and supporting our adrenals has a number of different aspects: we need physical rest and rejuvenation (see below); we need a healthy diet (no caffeine, lots of nutrients and leafy greens); we need to work to reduce stress when possible; and we need plant allies that can help physically and mentally help reduce stress and rejuvenate.  I have had a tremendous amount of success with these plant allies in coping with my own stress (from work, from all this stuff) and wanted to share. Here are a few of my favorite plant allies that are easy to grow, local, and abundant for adrenal support and rebuilding:

 

  • Oats / Milky Oats (Avena Sativa): Oats are a gentle, powerful herb and a fantastic restorative, particularly for stabilizing and rebuilding the nervous system. Any oats are tonic and nurturing, but milky oats are most so. Jim McDonald writes in his Nettles, Oats and You: “Regular usage builds up both the structure and function of nervous and adrenal tissue, resulting in a lasting strengthening effect. It is especially well suited to nervous exhaustion due to debilitative nervous system disorders, overwork (mental or physical), drug abuse, or trauma and should be used during nay period of prolonged stress.” Even a bowl of oatmeal can be restorative in this way–and taking oatstraw or milky oats is all the better!
  • Lemon Balm (Melissa Officinalis): Helps us recover from nervous exhaustion, insomnia, or low spirits. Has a gentle and powerful effect on the central nervous system over time.  I find lemon balm a fantastic tea for after land healing work!
  • Stinging Nettles (Urtica Dioca): Stinging nettle is a first-rate adaptogen (herb that helps us adapt to stress) that restores depleted or exhausted adrenal gland. One of the many things they do is shift our bodies from “adrenal mode” (sympathetic nervous system) to a parasympathetic nervous system state. Jim McDonald writes in Nettles, Oats, and You, “I consider it, along with Burdock, one of the most universally beneficial herbs to use as a basis for restoring and maintaining well being.”  Nettle seeds and nettle leaf should be taken consistently, long term.  Nettle seeds work a little different than the leaf–the seeds provide stable energy, while the leaf I find is more rebuilding.  Yes, they sting–use gloves when you harvest them, and as soon as you cook them even a little, they stop stinging :).  They are well worth having a patch in your garden or yard!  I have these every day as part of my stress management regimen!

 

There are many more healing plants for rebuilding the adrenals and reducing stress. Others include astralagus, ashwaghanda, schizandra, elethro root, wood betony, skullcap, ginseng, blue vervain, passionflower, holy basil, and reishi. (I’ll also mention that my sister and I are in the process of starting a herbal healing blog, so I’ll be posting much more on this subject there and will let you know when I do!).

 

Supporting our Souls: Healing Retreat Space

Another important thing that you can do is get a way from it all, to have a healing retreat and space away from everything else. This needs to be a place that is free of the damage you are seeking to heal as a land healer and from other common stressors. A small spot in a protected state forest, a small garden in your back yard, a camping retreat, a quite spot in a park–somewhere that you can go and simply enjoy being in nature, in its regenerated state.  This stuff can wear and grate on you, and you need respite from it. I think that’s part of why this concept of solstalgia is so useful to think through–the reason its so bad is that you can’t get away from it, and once you are conscious you need to do so, you can seek ways of responding.

 

Daily Protective Workings

A daily protective magical working is critical to helping you maintain your balance as a land healer or simply as a person, awake and alive, in today’s times. Most modern estoteric traditions offer some kind of protective working. The primary one that I use comes from the AODA, which is called the Sphere of Protection. I really love this ritual–it takes about 5 minutes a day, and it does a number of key things: invoking positive qualities of the elements, banishing negative qualities of the elements, connecting to the three currents, and creating a sphere of protection around the physical, etheric, and astral body.  I wrote about it more extensively for our first issue of Trilithon, which is now available freely online here.  Its a ritual that takes some time to learn; the best place to learn it is in either of John Michael Greer’s books: The Druidry Handbook or The Druid Magic Handbook.  I can give a brief synopsis of it here, however.

 

First, the Druid begins by invoking the four power (in some form: elements, dieties, archangels, etc) and physically and
energetically forming an Elemental Cross while standing facing north. Second, the Druid invokes the four elemental gateways by invoking positive qualities of the four elemental energies (Air, Fire, Water, Earth) and banishing the negative qualities of those elements in each of the four quarters.  As the druid does this, she moves through each of the quarters, drawing symbolism for each of the directions, calling in each element verbally, and using visual components.  And then she does the same thing as she banishes to drive away negativity. The Druid then invokes the remaining three gateways: the telluric current (Spirit Below), the solar current (Spirit Above), and the lunar current (Spirit Within)
using language, action, and visualization. The final part of the SOP draws upon these seven energies and circulates light in a protective sphere. This protective sphere is most typically placed around a person.

 

If the SOP doesn’t float your boat, you can do other kinds of rituals.  A good one is the Summoning or Banishing Ritual of the Pentagram (you want to alternate between summoning and banishing in order to achieve balance in your life).  Be aware that not all daily rituals that druid orders offer are protective: OBOD’s light body exercise is a rejuvenating and energizing ritual, and is extremely useful in its own right, but it is not protective in nature.  I like to use it in conjunction with the SOP or when I’m doing other kinds of work, but I don’t depend on it to keep the gunk off of me as I go throughout my daily living!

 

 

A fanatastic example of the energies of life and light--frog eggs from my parents' pond. I am so excited to meet them when they emerge!

A fantastic example of the energies of life and light–frog eggs from my parents’ pond that I saw the last time I visited them. I am so excited to meet them when they emerge!

Working with Energies of Light and Life

One of the other things that’s important to keep in mind is the balance of life and death, of light and darkness. We have both in our lives, and certainly, if you are doing land healing work (particularly the kind I talked about last week) you will see your fair share of pain and darkness. You can’t be doing the hard work of palliative care, working wit sites that will be destroyed and other forms of land healing constantly or it will fatigue you. It’s important that you go to the spaces that are abundant, and alive, and rejuvenate your energies there.  It’s important that you take frequent breaks from this work to balance your energies. I think its easy to fall into the trap of seeing everything as destroyed or damaged–and depending where you live, the balance of those things may be off–but there are always places where it isn’t so.  Even focusing on the dandelions growing up out of the sidewalk, rejuvenating compacted soil and bringing the blessings of healing medicine, is so important!

 

Embrace the magic of the spring, of the seed and of the promise of rebirth and life.  Grow some sprouts or start some seedsKeep a garden.  Bring in light into your physical home and life–open the windows, embrace the sun.  If you work with deities, make sure you work with some that focus on life and living. If you do yearly celebrations, you do all of them, and use the spring holidays for your own healing and rejuvenation.

 

Bardic Arts and Creative Expression

Of course, spending time cultivating your own creative gifts can be a source of healing energy and life–and is a critical balance for you if you are engaging in difficult healing work. I especially like to do this through my painting and ecoprinting work–I like to bring in the energies of life and light, and paint them in ways that help others embrace the energies of the earth.  I wrote about this much more extensively on my post on permaclture and self care.

 

Visiting Well-Tended and Well-Loved Natural Spaces

Me on a winter trip to Phipps Conservatory in Pittsburgh, PA. This whimsical space is in the middle of their orchid room!

Me on a winter trip to Phipps Conservatory in Pittsburgh, PA. This whimsical space is in the middle of their orchid room!

Another excellent balance for this more difficult land healing work is to spend time visiting places where humans are cultivating the land carefully, meaningfully, and with love.  This is another way to bring light and life back into your life and help drive away the darkness. Any small organic family farm often fits this bill, as do places like botanical gardens, nature sanctuaries, retreat centers, botanical sanctuaries, permaculure design sites, and more.  Time spent here, even a few hours, can really help you remember that lots of good people are doing good healing work in the world, and helping keep the scales balanced.

 

Talking About It with Others

Just speaking about your feelings, especially surrounding the stuff that I opened this post with, I believe is a really important part of our own healing work.  We have to, as Joanna Macy suggests, come to terms with what is happening, be able to voice our grief and pain about what we see, and find ways forward.  JMG talks about this as going through the stages of grief and working toward acceptance–and we do need to do that inner work.  I have found that talking to others about this really, really helps move me forward.  I know I’m not alone.  I know that others share my concerns, feel what I feel, and there is great release! (I think we even do some of this here, on the blog, for those that are scattered at a distance!)

 

 

 

Having the Tools in Hand and Embracing the Power of Hope

Being in the mindest of hope and having the tools is another especially important part of this self care practice.  I think that a lot of us feel powerless, disempowered, hopeless, and that is the worst thing.  That kind of thinking leads down a dark path that you do not want to walk.  Instead, I encourage you to focus on the power of hope even as you go about healing the destruction of others.  A personal example, here, might best illustrate this point.  As I frequently write on this blog, my primary way forward has been through my integration of many sustaining and regenerative practices that fall under my path of druidry: permaculture design, wildcrafting and wildtending, land healing, herbalism, ritual and celebration, inhabiting the world gently, and more. I have found that the more I focus on the good I can do, the better I feel. I think I was at my lowest with this stuff around 2008-2010, before I discovered and began practicing permaculture and herbalism.  As a druid that had been waking up and paying attention for a few years at that point, I was hit with the enormity of it all, but I had lacked the tools for change, lacked a lot of the healing approaches of any kind (physical or spiritual).  And so, instead, I kind of brooded on it, thought about it a lot, sat with it, but didn’t know what to do. I think my original edition of the Tarot of Trees book really reflects that state of mind: I wrote an introduction that was kind of demoralizing and talking about what was happening like a giant wave that nobody could stop–I was painting the trees in honor of the ones that had been cut. Consequently, when I re-released the Tarot of Trees 3rd edition eariler this year, I created a new card called “regeneration” and rewrote a good deal of the opening of the book to reflect that hope and renewed perspective. I give this example because the difference in what I wrote, and how I thought, had everything to do with the empowering tools of hope–and I found those tools through integrating my spiritual practice of druidry with the practical tools of permaculture.  I was now doing something, something that was making a difference, and that was incredibly important.  Melancholia strikes us all at times about this stuff–but its about not staying in that space that can help us keep moving forward.

 

Ultimately, a lot of what I share on this blog is  response to all of this–the power of doing something.  I talked about the implications of doing something in my post earlier this year, on making a difference, and how its the act of trying, of exerting effort, that really is key for our own growth.  It heals us, it heals our lands, and it helps, I believe, brighten our very souls. My solution to the solastalgia, to the destruction, is to do what I can to build a better today and a brighter tomorrow and to equip myself with the best tools to do so: the esoteric and spiritual practices of druidry, the knowledge and ethics of permaulcture, and a smattering of other good stuff: ecology, herbalism, natural building, playing in the mud, painting trees, community activism, and more.  I hope you’ll continue with me on this journey–because more land healing posts–and a lot of other things–are to follow!

 

A Druid’s Primer for Land Healing, Part V: The Magic of Witnessing, Holding Space, Apology, and Remembrance March 27, 2016

Sometimes, the hidden, the unacknowledged hurts are the worst kind. These are the kind that you bury, deep within yourself, or that a society pretends never happened. We hear stories of these every day–massive cover-ups of the truth of crimes being revealed, people coming forth after decades of silence, the relief that one feels when one can finally talk about something he or she experienced. If you’ve ever been in this situation, where something happened to you, and you were forced to keep it silent, you’ll understand what I’m talking about here. Having others know, to see, to understand alone are acts of tremendous healing power. And it is in this topic where we continue our series on land healing, and the work we can do as druids and other earth-based spiritual practitioners, permaculturists, and those who fight for a better today and tomorrow.

 

In my latest post on this series two weeks ago, we explored the first steps towards land healing–that of deep listening, ascertaining the nature of the healing work, and building trust. In today’s post, we explore the beginning of healing techniques: the magic of acknowledgement, witnessing, holding space, and apology. These are techniques that are appropriate for the many different kinds of healing we can enact, including both palliative care and land healing.   These are techniques that I almost always use for my land healing work, sometimes as part of ritual and other work, and sometimes on their own. I find that they are almost universally appropriate, even when some of the techniques we explore further on in this series are not.  So let’s take a look at what these techniques are, why they work, and how to enact them.

 

Rolling Hills and Mountains (small painting by yours truly)

Rolling Hills and Mountains (small painting by yours truly)

Acknowledgement and Witnessing

Many times, in land healing work, we discover something that is in the middle of happening, or something that has already happened. We aren’t all powerful, we don’t command sums of money or influence that can change the destruction of our lands in many cases–and we certainly can’t stop what has already occurred. But what we can do is to bear witness. To see what is happening, or has happened, to remember, to share the memory of what has been lost (see remembering, below). I find myself doing this work often with cut trees—remembering them and honoring them long after they are gone.

 

To go back to the example I opened up with, there is deep healing power in acknowledging the suffering of another.  Acknowledgement is where we start–its the first powerful step we take in healing work of any kind. We cannot address a problem if we fail to acknowledge that there is one.  I believe that  acknowledgement is one biggest issues we have at present–there is this collective blindness, this collective unwillingness to engage, see, or acknowledge, what is happening around us.  I see this a lot firsthand here where we have a lot of fracking and environmental degradation. People don’t really talk about the oil wells, the equipment, except to comment how its “good jobs” for the area (that is the truth, and in an economically disadvantaged area, fracking jobs are very good jobs).  Just as people don’t talk about the continual raping and pillaging of our forests, the damaged and destroyed waterways from mining.  If we fail to acknowledge these things even exist, if we fail to talk about them  or draw attention to them, we cannot being the repair work necessary to heal.  The longer that a painful issue goes unacknowledged, unseen, the more deep rooted the pain surrounding the issue can be.

 

Acknowledgement requires us to both be capable of seeing and be willing to see. These are important distinctions.  Being capable of seeing means that we have enough knowledge and wisdom to interpret what we are seeing and recognizing it is a problem.  I think most of us are capable of seeing, and understanding, many of the challenges we face.  Being wiling to see means that we are capable of seeing and willing to do so-we choose to engage.  We put aside the inner dialogues or cultural baggage that tells us these things are normal, that everything is fine, and instead choose to see destruction, damage, etc. for what it is.

 

There is tremendous power in acknowledgement.  All of our healing work stems from this. Being ready to heal, ultimately, first means being ready to acknowledge. I have practiced being in a state of acknowledgement and openness with each day.  I pay close attention to the land, in whatever state it is in, engage, and interact with it.  If I see something awful, like a forest being cut, I do not look away, but instead, I acknowledge.  Stating it aloud is even more powerful, “I see your suffering.”   This leads us to the next steps:  and holding space. Acknowledgement requires us to directly look, to see what it is that may pain us, and to take it all in as it is.  To see with a compassionate heart, and an open mind, and to simply take in what is happening.

We need to acknowledge this stuff.

We need to acknowledge this stuff.

Acknowledgement alone is rarely sufficient for healing work, but it is the first deeply important step.  You might think about these activities as being on a set of stairs: you have to start with acknowledgement, and then you can move into the remainder of the steps here today.

 

Holding Space

When something is suffering–a friend, place, animal, plant, forest, waterway, whatever it is–this is the work of palliative care, as I discussed in an earlier post.  This is especially true with places that have active suffering happening to them–mountaintop removal or fracking are very good examples here, as are polluted rivers with active dumping, etc.  A good metaphor for some of the work we can do with these places is to think about a friend who is very sick, in a hospital bed. You wish you could do something to help this person, but some things are beyond your control. Instead, you do the thing you can do, which is to make sure they are not alone—you sit quietly with them, laugh, talk, and do some energetic work.  You spend the time to help them.

 

The land is no different–when something is suffering–a friend, place, animal, plant, forest, waterway, whatever it is–holding space might be appropriate.  Holding space is a powerful form of healing for the land, and goes well beyond just acknowledgement.  You can hold space in many different ways–all of them require presence and active engagement.

 

To give you an example of this, right now, a most of the hemlock trees in my town are fighting the Hemlock Wooly Adelgid. This is a small, aphid-like beetle that has been making its way east and destroying our hemlock populations. It slowly sucks the sap out of them until they die; and it covers the hemlocks with its little white cocoons and spiderweb looking tendrils. I discovered it only recently, when some branches dropped in front of me on my path. If these infestations are caught early, and if a lot of chemicals are used, some trees can be saved–but these trees have away too many on them already.  In the next few years, they will slowly be drained of their sap, their life energy, and pass on. And, in truth, it is deeply painful to me, since hemlock is one of my most sacred trees–the hemlocks shape the entire ecosystem around here.  Sometimes, I’d rather look away, to take a different path on my walk to work and avoid the hemlocks and their suffering–but I don’t.   To hold space for these trees, I walk by my friends, the hemlocks, each day on my way to work.  I note the branches that drop with the aldelgids.  I put my hand on their trunks.  Sometimes, I bring a little anointing oil for them.  I bring blessed stones, bury them at the roots.  I am collecting their seeds, to go into my freezer, to spread again and plant when I am an old woman in the hopes of bringing these trees back to our forests.  I know that in this act, I’m not just holding space for these specific hemlocks, but all of the hemlocks who are going through this transition–the tens of thousands of them here, in this county, the millions and millions in this state, and more beyond.

 

Beautiful (adelgid free) hemlock trees

Beautiful (adelgid free) hemlock trees

There’s tremendous power in simply holding space for these places.  In recognizing the suffering of another. Your very presence is so important.  Your presence is calming and soothing, you resonate “I am here for you” and “you are loved.”  “I see your suffering, and I am here for you.”  This is tremendously powerful work . We cannot abandon our earth mother during these dark times–if we want to walk the path of land healers, we must quietly and firmly, stand with her even in her darkest times, holding space for her. Holding space is about investing your time and energy. Its being available and simply there, for however long is needed.  Its being strong even when you see suffering you’d rather not see.

 

I also think that holding space is a way for us to work through our own emotions about everything that is happening around us.  Doing the work of land healing in this day and age can be tremendously difficult–but holding space gives us the peace of knowing we are doing something, and that something is important.  In fact, I’d say that’s true of all of the techniques described here–they help the land, which is their primary goal, but they also help us!

 

Apology

Just as there is tremendous power in acknowledgement and witnessing, and in holding space, so too is there power in apology.  Often, in seriously degraded places, like places were whole mountains are being removed (we have one such place not far from here), individual spirits of trees, plants, and animals, the spirits of places have been forced to leave may need an apology, to help pass on, to help heal. Apology is appropriate for any healing work–and sometimes, acknowledgement and apology is all that I do at certain spaces, especially spaces that are not willing to have anything else done.  When I do the work of apology, I apologize on behalf of myself and my species.

 

If your spiritual gifts allow you direct communication with the land and her inhabitants, sometimes as part of the work of apology you will be asked for an explanation.  I find that its helpful to give one, and that, too, is part of healing work.  Even if not, however, standing and witnessing, and apologizing, is a powerful healing act.  I described some of this work in this post–especially at the older sacred sites of others to whose tradition you do not belong, or at sites that are closed off to all human activity, this is the most appropriate healing work.

 

Remembrance

My Asatru friends have a saying: “Those who are remembered live on.” And I have adopted this saying for my land healing work, as I think it provides us with a potent and important form of healing–but also empowerment. Remembrance is an important part of land healing. I think its very appropriate to dedicate a holiday, or a day, to remembrance of places, spirits, trees, whatever it is, that have passed, and to honor them on this day.  Or, to maintain a small shrine for them in their honor.

 

Stack of stones on the stump as an act of remembrance

Stack of stones on the stump as an act of remembrance

Remembrance can be a potent form of healing work, especially when you know lands will be damaged/destroyed.  I remember the first tree I ever worked with in this way–it was a tree that I grew up near, a huge silver maple.  I witnessed it being cut, and was told that the people who cut it were new homeowners who “didn’t like raking up the leaves.”  I was so devastated, did the work of acknowledgement, holding space, and apology, and after the tree was cut, I managed to get a small piece of it. I kept this piece with me, and then, when I bought my property in Michigan, I met a second tree– a tree that had also been cut, the twin to the still-standing white pine tree in the center of my property.  There, I made a “shrine to the fallen” with a simple stack of stones, and around that stack, I placed the piece of the silver maple, and many others.  Over the years, I added much to the shrine, regularly tended it, and, at Samhuinn, made offerings of my homemade dandelion wine and cakes.  Since I left Michigan, I made a new shrine in the woods and have continued the practice.  It was a small gesture, not taking much time, but it has done a lot of good in the long term, I believe.  I felt it was important that I not visit the shrine more than once a week to tend it, and I only make offerings once a year.  I don’t want to focus my energies on the dead all the time (that’s not healthy) but I do want to honor them at appropriate times and fondly remember them, honoring them.

 

There are lots of ways to engage in the work of remembrance.  My shrine example is one such way.  Other ways include creating artwork, stories, songs, poems, and other bardic arts; growing a “remembrance” sacred garden; lighting a candle at a certain time of the year; honoring and remembering through ritual; or even doing acts of service for good in the community or land.  Planting a new tree of the same species to honor one that has fallen, for example (or even using that tree’s seeds or tending that tree’s offspring, for example, is a powerful act of remembrance).  Let your heart lead you on this journey.

 

Closing thoughts

I’m surprised at how long this series is taking me to write–but clearly, there is a lot to say on this subject and articulating all of this is helping many, I think.  Its certainly helping me to put into words the practices that I know and do often.  So thanks for staying with me as this series is unfolding! We’ll continue working deeper into the energetic healing work next week. I also wanted to let you know that I’ll be doing some  overseas travel for work in the next month, so I will likely miss a week or two of posting in April, but will begin my regular weekly posts in May.  Blessings of spring to all!