Category Archives: Rituals

Daily Rituals and Daily Spiritual Practices

In my time as an Archdruid and now Grand Archdruid in the Ancient Order of Druids in America (AODA), a set of questions I see often are questions surrounding the establishment of daily ritual or daily practice question. These are questions like: how do I figure out how to do something every day and actually stick to doing it?  How do I build daily rituals into my life? What are some daily rituals people do?  Why would I want to do daily practices?  Since these questions are so common, today’s post explores the idea of daily rituals and practices for druids:  I’ll share how to begin and some considerations and also share a number of examples of daily or regular practices that you can do to deepen our druid path.

Daily practice

Daily practice

The idea of a daily ritual is, of course, that you do something at the relatively same time every day and it becomes part of your daily routine.  We have tons of daily rituals that aren’t necessarily sacred, from feeding pets to sitting down for a meal to brushing teeth.  We may also have unconscious rituals, like laying in bed in the morning and reading a book or mindlessly looking at social media every time we pick up our phone.  Some of these rituals (brushing teeth) are obviously good for us while some (social media at the beginning and end of the day) may actually harm our mental health.

Daily rituals and practices within the context of spirituality can help us achieve some of our spiritual goals: attune with nature, offer us healing, improve our mental health, offer us grounding, and help us deepen our practice and our connection to core work.  Daily rituals that are established may help us when we have times of challenge or instability (hello, pandemic!) and offer support.  Daily rituals can also help us deepen our spiritual practices–you might think of daily rituals similar to how a musician practices scales.  The more we do our practices, the deeper we connect with them and the more they build both meaning and power over time.  One of the best things you can do is to find a way to engage in regular practices and ritual work, to provide some consistency and forward momentum to what you are doing.

Setting Ritual Goals and Examining Life Circumstances

What really helped me in establishing a daily ritual was to give the practice some serious thought and consideration before I began. I didn’t want to do daily rituals because someone else told me to do so.  I wanted to do daily rituals because I wanted them to enrich my life and offer grounding and connection.  Even if the daily rituals were recommended by a druid order or study program, I wanted to find the motivation intrinsically and be motivated not because I should do them but because I wanted to do them and saw a benefit.  These are the kinds of questions that you might find helpful in finding your own intrinsic motivation and discovering what you hope to gain from such a practice:

1. What do you want to accomplish with a daily ritual?  Articulating your goals will likely help you decide what practices might be appropriate.  Here are a few ideas for you:

  • Prayer or devotion
  • Connecting with nature
  • Improving mental health or clarity
  • Deepening spiritual practice
  • Staring the day in a positive / sacred way
  • Ending he day in a positive / sacred way
  • Preparing for sacred living
  • Preparing for sacred dreaming
  • Offering a daily commitment to your practice
  • Taking a quiet moment in an otherwise busy day
  • Simply feeling good

Come up with your own list of things you’d like to accomplish and go from there!

2. Does your tradition or order already offer a daily ritual or practice?  If so, this is a great place to start. Most traditions offer some kind of daily practice–a mediation, prayer, or energy working.  This connects you both to the tradition you are practicing and allows you to focus your practice in ways that are useful to continue to learn that tradition.

For example, in AODA we offer two daily practices and a weekly practice:  we encourage regular time in nature (at least 15 minutes each week) and we ask that all members perform a daily Sphere of Protection and also engage in meditation.  These three practices are at the heart of what we do and help strengthen one’s spiritual journey in AODA druidry, give connection to the order, and offer considerable spiritual benefit.  I always do these practices and have a few others I’ve added in over the years :).

3. How much time do you want to spend?  Do you have 5 minutes, 15 minutes or 30 minutes a day to spend?  My suggestion here is to have a basic practice that you can do regardless of whether you are in your normal routine, are traveling, have house guests, or whatever else it may be.  You can also have an extended practice one or two days a week.

Remember that you are in this for the long haul.  It is better to start small with something you can sustain rather than something that you will never be able to sustain long-term.  If you start small and have good results, you can always add more over time and feel good about your practice.  If you start big and can’t maintain what you are doing daily, it might make you feel bad and be a detriment to your spiritual growth.  Thus, small, slow steps are best.

For example, when I was doing a lot of work travel and often staying with others in various hotels, I tried a longer daily practice and found it difficult to maintain with the travel–and then it was harder to pick back up when I came home and my practices would fall off before I had to jump-start them again.  Since this happened with unerring frequency, I decided that I wanted a small daily practice that could be done in the bathroom at a hotel or while taking a walk in a city.  Thus, I kept it pretty basic (SOP, walking meditation, and some observation of nature), knowing that I could always do that practice regardless of what was happening in my day.  And I built in regular once-a-week larger practices that I could do when I had more time or was home.

4. What time of day is best for you?  Another factor here is to find a way to build your daily ritual into your routine at a time of day that works best.  For example, if you are exhausted at the end of the day and are non-functional for the last hour or so before bed, it’s probably not a good idea to try to meditate for 15 min because you’ll fall asleep (not that I have ANY experience with that, haha!).  A better option would be to build a daily meditation practice into your lunch break and/or morning routine.  If you are a busy mom and the only time you have is early mornings or when you take a bath, consider how you can build that in. You might have to test out a few things to see what works for you.

I will also note that some people are working in different traditions at the same time, and those traditions are not always energetically compatible (or it is too much to do it all together at once), so it may be necessary to split the practices.  If this is the case for you, you can do one set of practices in the morning and another in the evening.  For example, I also practice the Celtic Golden Dawn tradition, and I prefer to do those practices in the evening to compliment my AODA and druid practices in the morning.

5. Do you have existing routines that you could extend or daily practices that could be altered? Another way to think about building in daily spiritual practice is considering what you already do that is required and/or habituated and that you could extend into a daily spiritual practice.

For example, I am responsible for our morning animal/homesteading chores, which usually take about 30 minutes each day.  I have to do these chores rain or shine, snow or sun, because our animals need let out of their coops, fed, watered and tended.  This gives me a great opportunity to be outside and to take an additional 15 minutes a day to do my Sphere of Protection, drink a cup of tea, and do some light nature observation or meditation or a short walk on the land (pending weather).  This is what works for me now–what worked for me before I had such responsibilities was different, and thus, you should always recognize that if your routine changes, you may have to adapt to a new routine.

Testing and Habituation

So you’ve done the above and have developed a good plan for your daily ritual or practice–great!  The next thing you want to do is test it out.  Why?  Because what you have may not actually be workable, or only partially workable.  One of the things I see new druids do is use their enthusiasm and excitement to build in a ton of practices that they can’t necessarily sustain once that initial enthusiasm is over.  It is better to have a simple practice, 5 or 10 minutes a day, that you can commit to rather than an elaborate practice you can only manage to do once in a while. Thus, spending some time testing the practices to get the right timing, the right time, and the set of practices that work for your best is important.

I suggest trying out the practices for a few weeks or one lunar cycle.  Give yourself time to really dig into them and if they haven’t worked for you, try another set of practices until you find what does.  Developing daily work takes time and its important to give yourself time and be patient.

Daily walks in nature provide room for discovery

Daily walks in nature provide room for discovery

Once you are happy with the practice, then you want to work to habituate that practice. Habits are things we form that become something we simply do (often without thinking) and we almost never miss.  For most of us, brushing our teeth before bed is a good example of this kind of habit.  You don’t really think about it most times, you just go into the bathroom and do it.  Ideally, you can get to that level of habituation with your own daily practices–they are just something you always do and benefit you.  But that’s not where many of us start, and it takes a while to get into that rhythm for two reasons: first, habits take time to form (the 21 days is actually a myth, research shows that it can take anywhere from 15 – 200+ days to form a lasting habit depending on what it is and your own circumstances).

Another thing to realize here is that a major change in life circumstances may lead to a necessary change in your daily practices–and that’s totally ok.  A new home, new job, move somewhere new, new baby or family member, or any number of other things may require you to re-evaluate what you do, when you do it, and how long you do it for.  And that’s totally ok.  Always remember that these spiritual practices are for you.

Finally, be prepared to be flexible.  I like to take a morning walk on our land, but I might shift to a cup of tea on the porch if we are having a downpour.  Recognize that small variations in your daily ritual (depending on weather, if you are sick, etc) are also ok.  This practice is for you and only you.

Examples of Daily Rituals and Practices

There are so many good rituals that you can do.  I’m going to offer a few options for you to spark your own ideas.  Remember that daily rituals don’t have to be formal–they can be simply time spent in nature, a quiet cup of tea with the moon, anything that helps you with your own spiritual practice.

Daily Prayers and Altar Work.  Daily prayers and altar work are probably what most people think of when they think of daily ritual work. Your altar can be a center of your spiritual practice and tending it each day and spending time there can provide you a focus for everything else you do.  Consider any of the following:

  • Leaving a daily offering for spirit/deity/guides/etc.  I like to offer spring water as I can then offer it to a plant the next day (double offering for the win!)
  • Burning incense or lighting candles for a period of time
  • Doing daily divination or tarot card draw
  • Offering prayers or speaking affirmations (e.g. I always say the Druid’s Prayer and the Druid’s Prayer for peace in addition to a prayer that I wrote that reminds me and affirms my path as a land healer and being in service to the living earth)
  • Doing short meditations
  • Daily ritual work, like the Sphere of Protection, mentioned above.

Altar work will often evolve as you do in your spiritual journey or may change as circumstances require.

Greeting the Sun.  Whether you wake up at dawn or later in the day, it is a useful practice to greet and honor the sun (similar to the idea in Yoga of the Sun Salutation, many cultures have done this work in honor of the sun, the giver of light and warmth).  This greeting takes no more than a minute but is a powerful way of connecting you with the giver of life for our beautiful planet.  I like to do a simple greeting.  I face the east and put my arms in the air and simply feel the sun’s rays on me.  I observe the sun’s rays hitting the leaves and landscape. If its an overcast day, I still honor the sun and clouds/rains.  I raise my hands to the clouds facing east and thank the spirits for the rains.  After raising my hands, I bow my head and cross my arms in honor, and chant an “Awen” (Ah-oh-en) for inspiration for the day.

Greeting the sun!

Greeting the sun!

Communing with the Moon. The phases of the moon present another opportunity for daily ritual.  You can get or make a moon calendar (my moon calendar is wood burned and in the PA Dutch tradition).  While you can’t always see moonrise depending on the weather and time the moon rises, you can take an opportunity to acknowledge the moon.

For this, what I do is brew a cup of lunar tea (using lunar herbs like violet, mugwort, ginger, passionflower, clary sage, or hibiscus) and take my steaming cup of tea outside (unless it is really frigid, and then I’ll sit in a window instead).  I hold my cup of tea so that I can see the reflection of the moon in the tea, and wait a few minutes, feeling the connection between me, the moon.  Then I drink the tea, saving a bit in the bottom to pour on the earth as an offering.

Tree energy exchange. Go to an accessible larger tree (accessible as in you can easily get there). Place your back to the tree and allow the energy of the tree to flow through you (particularly if you are feeling tired or depleted). If you have an excess of nervous energy, place your front to the tree and allow it to subside.  (You can tie this to my “tree for a year” challenge from earlier this year!)

Mindful Eating and Honoring the Harvest. I like to build this daily ritual in for at least one meal to help connect me to the living earth and have gratitude for what the land provides.  Choose a meal where you can be alone or eat in silence (which may not be possible every day!)  Ideally, take this to a nice place where you can look out upon the land or be in the sun.  Place your hands over the meal and express your gratitude in your own words (I like to express gratitude to the land, to the farmers who grew it, and to anyone who prepared, packaged, or shipped it. If you grew it, even better!)  Now, really be present with this meal and dedicate yourself to simply being present and enjoying it.  Chew each bite and savor the taste.  Engage with your senses.  When you are finished, offer gratitude.

A winter view from my own druid's anchor spot

A winter view from my own druid’s anchor spot

Observation and a Druid’s Anchor Spot.  Another really great way to honor the changing of the seasons and to connect with nature is the practice of the Druid’s Anchor spot. I think this is one of the most powerful ways of attuning deeply with a local place.   More on the Druid’s Anchor Spot can be found in this post.

Daily Divination. Using an oracle, ogham, or tarot deck can offer you insight into your day, offer themes for meditation, and be an excellent way to really learn a divination system.  Doing a simple one-card or one stave daily draw is a nice way to start or end a day and can be combined with many other practices.

Candle Meditation. One of my favorite daily meditations is a simple candle meditation.  This meditation not only encourages calm and rest, but it also strengthens focus and cultivates inner vision (which is necessary for most advanced journey or shamanic work).  I like to do a candle meditation before I go to bed, sometimes burning some mugwort to encourage vivid dreaming.   A dark room is best for this practice.  Light a candle and place it before you.  Spent time staring at the candle, affixing how it looks firmly in your mind.  As you do this, quiet your breath and settle into a comfortable position.  After you are calm, close your eyes and keep the flame burning in your inner eye.  Breathe and focus on the flame.  If you lose your focus, simply open your eyes, affix the candle flame in your inner eye, and close them again.  Even five minutes of this practice a day will yield results.

 

In conclusion, I also want to remind you that in addition to daily work, you might have seasonal work that varies by the season–you can read all about that here.

Also, dear readers, I hope that you will share additional ideas for how to build daily rituals into your spiritual practice!

Herbal Grief Ritual for Healing of the Soul

2020 has been challenging for nearly everyone in a multitude of ways.  One of the things that we are faced with right now is grief: grief over lost friends and family who have passed, grief over a previous way of life that seems to be gone for good, grief over lost careers and uncertain futures, grief over continued suffering and uncertainty with regards to our climate and life on this planet.  I have certainly been experiencing many of these things.  Perhaps the two most central things that happened to me this summer was the loss of a good friend after a long and difficult battle with cancer and the destruction of a large part of our family’s property to put in a septic line.  The loss of many trees that I had grown up with and a beautiful ecosystem that we had cultivated into a botanical sanctuary.  These losses happened within a few weeks of each other, and they both weighed heavily on me, prompting me to work with the plants for healing and strength.

Grief is part of the letting go process.  I think it’s important that, when faced with any kind of serious loss, we take the time to honor that loss, acknowledge our feelings, and work to heal.  If we bury the loss within us and don’t take the necessary time to heal, it becomes like a weight holding us down and back, surfacing again and again until we are ready to deal with our feelings.  Engaging in rituals to help with grief and healing is a powerful tool. This ritual, working with rosemary, sage, and thyme, is meant to help ease the spirit and begin or continue the grieving process.  Perhaps you are grieving a specific person or thing, or perhaps it is simply time to let go of your grief surrounding the broader challenges we face or some spiritual work you are called to do (such as psychopomp work or palliative care for the land).

Rosemary from the Plant Spirit Oracle

Rosemary from the Plant Spirit Oracle (www.plantspiritoracle.com)

For this ritual, I’ve drawn upon three longstanding plant allies, plants that nearly everyone has had direct interaction with (even just in the food that they eat); gentle and powerful plants that can provide us healing.   Rosemary is a plant tied to remembrance, a plant tied to memory and things of the past.  Rosemary is also a potent plant spirit ally reminding us to hold in our hearts those things that are no longer with us but to live in the present and look towards the future. Sage is a plant with enormous spiritual power, for this ritual we are drawing upon sage’s ability to help us with grounding, clearing, and cleansing.  You can use any kind of sage you want for this (garden sage, cleary sage, white sage) as all will work equally well. Thyme is another powerful plant ally that helps us hold space for our grief, remind us to make time (thyme!) for our grief, work through our feelings, and come to a place of acceptance.

Preliminaries

Materials:  For this ritual, you will need a sachet of herbs:  sage, rosemary and thyme.  If you have fresh or dried herbs from a garden or farmer’s market, just tie them together with a string before the ritual begins.  If you have crushed culinary herbs from the supermarket instead of a sachet, you should also prepare three strips of paper.  On each sheet write the name of one of the three plants.

You will also need a pair of scissors and a large bowl.

Setting: Ideally, this ritual takes place in a large bathtub. If you don’t have access to a bathtub, you can use a basin, place the herbs in the basin, and use a sponge to sponge yourself off while sitting in the shower or sitting in a natural setting.  Regardless of what setting you use, make sure you will be undisturbed for the duration of the ritual.

You can also set the stage for this ritual any way you like.  Candles and incense will help set the mood for a nice bath.  You might choose to have objects or photos of those that you are grieving setup somewhere nearby.

 

The Grief Ritual

Draw your bath or fill your basin, light your candles, and set the stage for your ritual.  Add your herbal sachet to the hot tub.  As you add it, step into the bath and begin chanting, “sage, rosemary, and thyme, aid me in my grief.”  As you chant, just be with your grief.  Acknowledge and honor the feelings you are having, and let yourself experience them fully without hesitation or reservation.

When you feel ready, call to each of the three healing herbs.  You can use your own words for them, themed after the bullet points above, or you can use the words that follow. For each of these, as you speak, feel the words coming from your mind, body, and spirit.

  • Rosemary. “Rosemary, aid me in holding my loved one(s) in my memory.  What is remembered, lives.”  Speak of your loved one or that which you grieve about, and feel rosemary listening to what you share. After speaking aloud, feel the energy of the rosemary offering you gentle and kind memory of that which has been lost.
  • Sage: “Sage, aid me with cleansing and grounding. With your healing energy, let my heart be brightened and made less heavy.” After speaking it aloud, feel the energy of the sage offering you grounding and peace.
  • Thyme.  “Thyme heals all wounds.  Sacred thyme, lend me the strength to accept my grief process, to feel my way through the grief, and know that time will heal.”  After speaking aloud, feel the energy of the thyme offering you a passage forward, where time heals all wounds.

After calling to the three herbs, simply be in a place of quietude for a while, letting the herbs work their magic of heart, mind, body, and spirit.  Soak in your tub, feel that healing is happening both within and without.

When you feel like the work is complete (or your bath is getting cold), fill the bowl with some of your bathwater.  Take the sachet and cut the sachet open, placing all of the herbs in the bowl.  Close your eyes and swirl the herbs around the bowl.  When you feel ready, draw one of the sprigs from the bowl.  (If you are using small dried, crushed herbs, instead here, place your three pieces of paper before you in the bowl, close your eyes, and draw one).

The herb that you draw is a message for you to help you move through your grief.

Sage: Focus on your spiritual self-care, engaging in regular practices such as meditation, grounding, spending time in nature, and daily spiritual practices.  Use a sage smoke cleansing stick or a sage incense regularly as part of your spiritual practices. This will be the best path through your grief.

Rosemary: Do work that honors the memory of those that are lost in any way you feel led.  This might be creating a small memorial altar, planting trees in your lost one’s honor, engaging in creative work, or any other way you feel led to honor those that have passed. This will assist you through your grief.  Bring rosemary into your life often through cooking, a potted plant, and more.

Smoke clearing sticks to assist in your grief

Smoke clearing sticks to assist in your grief

Thyme: Embracing the process of grief, being kind to yourself as you work through your feelings.  Create space just to feel and to be as time passes. Allowing yourself time to heal and come to a place of acceptance.  This message is that there is no rushing the process, and giving yourself time to work through it is best.  This herb may also signal the need to reach out to others to talk through how you feel.

When you are finished, thank the spirits of the sacred plants for their assistance.  Close your space by exiting the bath and blowing out the candles.

Rituals and Prayers for Peace

Peace is a fundamental part of the druid tradition. The ancient druids had roles as peacemakers and justices, and today, many druids find themselves in a position of promoting and fighting for justice and peace.  A lot of this work is happening right now: working towards for the equal rights and treatment of black, brown, and indigenous people; fighting on the front lines of the pandemic as a medical worker or essential personnel; or and trying to work for inner peace in these challenging times, just to name a few.  Given what is happening at present, it seems like a very good time to start, reaffirm, or deepen a spiritual practice that focuses on spreading peace. Thus, in this post, I’ll share a peace meditation, peace prayers, and peace rituals that you might use as part of your practice. I also think that the more of us that do the work of peace in our spiritual lives, the more peace we can spread throughout the world at this very critical time when it is so needed.

Meditations on Peace

Peace

Mediations on peace can be an excellent first step in starting or re-affirming a peace practice as part of your spiritual work. I find two kinds of meditations that are particularly useful for this: discursive and energy visualization.

Discursive meditation allows us to work through difficult concepts and come to deep understandings. Meditating on the definition of peace–what it looks like, what it entails, and what it would take to bring that peace into the world can be highly productive.  You might explore peace from multiple angles:

  • Definitions: what is peace to you? How do you define it?  What features does it have?  How might this definition align with or deviate from other perspectives?
  • Peace within:  What does peace within look like? how might you foster peace within? What are the concrete steps you can take?
  • Peace at home: What would peace look like in your own life and in your immediate family? How can you foster peace at home?
  • Peace in your community: What might peace look like in your broader community? In your country? In the world?  How can we foster peaceful interactions in our communities, especially among diverse groups?
  • Peace between humans and the land: What would peaceful interactions look like within your landscape? How can we foster peaceful interactions between human and non-human life?  How can we be at peace with nature? How can we achieve balance?

This set of meditations can take some time, but it is certainly worth work doing.  I recently worked through this list, doing five distinct meditations for each of the bullet points above.  This helped me affirm my commitment to this work, both within and without.

Envisioning and visualizing peace is a second meditation technique, this one with an outward focus.  For this meditation, you might focus on one of the above spheres (e.g. peace within, peace in your immediate surrounding, peace in your local community, peace in your country, peace in the world, peace among humans, and non-human life).  The alternative is just to focus on peace broadly and let the energy go where it is needed.

Towering White Pine, Parker Dam State Park, PA

The white pine, the tree of peace here in North America

Begin this meditation by sitting quietly and focusing on peace within.  Pay attention to your breath (using breathing techniques, like the fourfold breath or color breathing, both described in the Druidry Handbook by John Micheal Greer).  Recognize that this initial step can take some time–both in terms of an individual meditation session or a number of sessions.  For me, peace within means a quiet mind where I am able to slow racing thoughts, anxiety, or any other stressors and just be in the present moment.  I breathe through this for a while and then continue.

The second part of the meditation is simply sending some of that peace out into the world, directing it to whatever sphere you see fit (a caveat here–keep your direction of peace broad and unspecific.  Let spirit work with your intention as is best.)  You can envision peace in the four quarters of the world, for example, or envision specific scenes that would promote peace over violence (use some of your meditations from the first meditation activity).  I think this should be fairly intuitive–the more you practice, the more you will be able to send peace.

Prayers for Peace

Prayers for peace are also a wonderful way to begin, continue, or deepen a peace practice. Within druidry, both of the most common prayers invoke peace, justice, or both:

The Druid’s Prayer for Peace

Deep within the still center of my being, may I find peace
Quietly within this grove, may I share peace
Gently within the greater circle of [humanity / all life] may I radiate peace.

The Druid’s Prayer (Gorsedd Prayer)

There are actually a few different versions of the Druid’s (Gorsedd) Prayer.  For peace prayers, I prefer this version, which Iolo Morganwg attributes to the Book of Trahaiarn the Great Poet

Grant, oh spirit, Thy protection;
And in protection, reason;
And in reason, light;
And in light, truth;
And in truth, justice;
And in justice, love;
And in love, the love of spirit,
And in the love of spirit, the love of all existences

Peace Within: A Daily Peace Ritual

In druid rituals stemming from the druid revival, we often begin by declaring peace in the quarters (either going around the circle starting in the east (AODA style), or crossing the circle (e.g. going from north to south and east to west, OBOD Style). I have found that in this time, affirming peace in the four quarters, as well as within, has been a very useful daily practice and have developed the following ritual for peace.  I’ll first share how I do it, and then share the general model that you can adapt.

Grandmother Beach asks for peace

Each morning, I go out to care for our homestead flocks (our chickens, guineas, ducks, and geese). This is part of my morning ritual–and after I’m done letting everyone out of their coops, filling up water buckets and food troughs, I make sure I pause, take in the day, and declare peace. I just stand in the yard and spend a moment meditating on each direction (I start in the east since that is where the sun is rising).  I observe the east, seeing birds, watching the sun through the clouds, and paying attention to the air.  Then I say “May there be peace in the east.”  I do the same thing at each of the remaining three directions.

Finally, I focus on my own person and put my hands on my heart and say the Druid’s Prayer for Peace.   This is my adaptation from the OBOD’s Prayer for Peace.  I’ve adapted OBOD’s prayer to expand to all life, not just human life. And so I say:

Deep within the still center of my being, may I find peace.
Quietly, within the circle of this grove, may I share peace.
Gently within the circle of all life, may I radiate peace.

I then intone three ogham for peace, Koad (Grove); ifin (Pine), and Eastern Hemlock (Onn).  The first ogham is the grove ogham, representing the grove of trees coming together to resolve disputes and come to peace.  Thes second is pine, which has been a symbol of peace in North America for millennia, and I honor the peace of the ancestors of the land hereby intoning it.  The third is Gorse, which represents hope, potential, and the possibility for change.

This simple daily ritual helps me not only radiate peace and embrace life in the broader world but send a little bit of that peaceful energy out.  It also helps me get off on the right foot during this challenging time.  Here’s the ritual in a condensed form that you can use:

Druid’s Daily Peace Ritual

Face the east and quiet your mind.  Visualize peace in the east.  Say “May there be peace in the east.”  Do the same with the other three directions: south, west, and north.

Place your hands on your heart and say the Druid’s prayer for peace.

Deep within the still center of my being, may I find peace.
Quietly, within the circle of this grove, may I share peace.
Gently within the circle of all life, may I radiate peace.

Intone the three ogham three times each. As you do, envision peace radiating outward:
KO-ud
EE-van
OR

Cross your arms and say, “I thank the spirits for peace, justice, and blessings.”

Honoring the Peacemakers

A final thing that I do to envision peace is to honor the ancestors of the druid tradition.  The ancient druids were considered wise people who were justices, diplomats, and peacemakers among their people. This is an idea to which I can try to strive.  Meditation on this concept regularly along with some ancestor-of-tradition work can support this practice.

You might consider honoring other ancestors of peace in your practice, those peacemakers of the past whose work in the world is useful to remember.  Dr. Martin Luther King, James Farmer, or others who have fought for racial peace might be good focuses right now.

The Work of Peace

The work of peace is not easy, but extremely necessary to create a more equal, just, and welcoming society for all. I hope these simple practices support you during this very challenging time and offer you some additional tools in the work of peace in the world.

Land Blessing Ceremony using the Seven Element (AODA) Framework

Loving the Land

Loving the Land (Earth Element card from the Plant Spirit Oracle!)

Last week, I provided an overview of the AODA’s seven-element system.  I have worked with this system as my primary magical and energetic practice for almost 15 years and have found it to be an extraordinarily flexible and engaging approach to working with the land, the spirits of nature, and providing blessing and healing to the land. Thus, today’s ritual is a land blessing ceremony, with both solitary practitioner and group variants.

 

Many traditional land blessing ceremonies include using some form of energy (in our case, the seven elements) to bless and protect a space. This ceremony draws upon the energy of the seven directions for blessing and healing.  This ceremony is ideally done walking the perimeter of a piece of land you want to protect.  If you aren’t able to walk a perimeter of the space due to size or other considerations, you can adapt it by simply calling in the elements. I would suggest before doing this ceremony, you do deep listening (chapter 2) with the land to make sure such a ceremony would be welcome (it almost always is!) This ceremony has individual and group variations.

 

Land Blessing Ceremony for a Solitary Practitioner

Materials: A bowl of lightly salted water and a smoke cleansing (smudge) stick (with a candle or lighter for relighting). A bowl of herbs, soil, or sand for marking the circle of spirit below. A wand, staff, sword, or knife for tracing the circle of spirit above. A bell, rattle, or drum for sounding spirit within. You can place all materials on a central altar and/or lay them on the ground.  Prior to the ritual, select a central stone, tree or other natural feature to be the anchor for the energy that you will be raising.

 

Declare intentions.  Start the ritual by declaring your intentions in your own words. For example: “The purpose of this ceremony is to bless and protect this landscape and allow for regeneration to happen.  I am here as a healer, friend, and fellow inhabitant of this land.  May peace abide in this working and throughout these lands.”

 

Make an offering.  See Chapter X for appropriate offerings. You can use your own words or say, “Spirits of place, spirits of this land, I make this offering to honor and acknowledge you. Guardians of this place, of matter or spirit, be with this place.”  Pause and wait for any messages or feelings before continuing.

 

Fire and Air.  Walk the perimeter of the land and/or in a large circle within the land for the next part. As you walk, you will begin by blessing the space with the four classical elements, air, fire, water, and earth. First, bless and clear the space using air and fire with your smoke purification stick. As you walk, visualize the elements of air and fire strongly in this place (you can envision them as a yellow and red light). As you walk in a Deosil (clockwise) pattern, chant:

Smoke of healing herbs and sacred fires that purify. Clear and bless this place.”

When you return to the place you began, pause as envision the energy of air and fire.

 

Earth and Water. Now, bless and clear the space with water and earth.  Again, envision the elements strongly in this space (you can envision them as a blue and green light). Take your bowl of water and flick it out with your fingers as you walk.

            “Waters of the sacred pool and salt of the earth.  Clear and bless this place.”

When you return to the place you began, pause as envision the energy of water and earth.

 

 

Spirit Below and Telluric Current. Move to the center of the space. Say, “I call upon the three aspects of spirit, those which connect the worlds. Let the spirit which flows within all living beings bless and protect this place today and always.”

 

Draw a circle on the ground in a desoil, as large as you would like. Alternatively, you can once again walk the perimeter of your space. Mark as you are drawing your circle, mark it with the herbs/flowers/sand. Move to the center of the circle and place your hands on the earth.  Pause and envision the currents of energy deep within the earth. Say, “I call to spirit below to bless and protect this land. Great telluric current that moves through this land, great soil web of all life, I ask that you fill this land with your energy and blessing.”

 

Pause and envision the currents deep within the heart of the earth as a green-gold, rising up from the core of the earth and blessing the land around you, bathing the land in a gold-green glow.

 

Spirit Above and Solar Current.  Using your hand or other tool (wand, staff, etc.) draw a circle in the air above you. Alternatively, if your space is small, you can walk the perimeter with your hand or tool in the air. Move to the center of your circle and raise your hands into the sky.  Pause and envision the energy of the sun and movement of the planets, all providing energy and influence. Say, ““I call to spirit above to bless and protect this land. Sun that shines above and the turning wheel of the stars that bathes this land in radiance, I ask that you fill this land with your energy and blessing.”

 

Pause and envision the sun radiating the solar current down to you a beautiful yellow golden light. Envision the stars and planets each contributing their own light. This light blesses the land around you, bathing the land in a golden glow.

 

Spirit Within and Lunar Current. Using the drum, noisemaker, or a simple chant, begin to reach out to the spirit within all things. The spark of life, the nywfre that flows within each thing, this is the power of spirit within. Place your hands on a living thing within the land, such as a central tree or stone, and sense the spirit within it.  Say, “I call to spirit within, the enduring spirit within all things. Spirit that connects us all, I ask that you fill this land with your energy and blessing.”

 

Pause and envision the spark of life and spirit of all things, rising up from within.  Envision the other six energies coming to the central point where you have your anchor stone/tree and see the energy pouring into that anchor point, only then to radiate outward to the surrounding land being protected.

 

Deep Listening and Divination.

Make space for the spirits of the land to communicate with you before finishing your ceremony. For this, I suggest either deep listening (if you have honed your skills) or using a divination system. Allow yourself to grow quiet and let the voices of the land speak to you.

 

Gratitude and Closing

Close the ceremony by thanking the seven directions.

Move to the east and say, “Spirits of the east, powers of air, thank you for your blessing this day.”

Move to the south and say, “Spirits of the south, powers of fire, thank you for your blessing this day.”

Move to the west and say, “Spirits of the west, powers of water, thank you for your blessing this day.”

Move to the north and say, “Spirits of the north, powers of earth, thank you for your blessing this day.”

Move to the center, and put your hands on the earth.  Say, “Spirits of the below, power of the telluric current, thank you for your blessing this day.”

Raise your hands to the heavens.  Say, “Spirits of the above, power of the solar current, thank you for your blessing this day.”

Cross your arms over your chest and close your eyes.  Say, “Spirit within all things, power of the lunar current, thank you for your blessing this day.”

 

Group Ceremony Variant

This ritual can be done in a group setting. If you have less than seven people, divide up the elements between you. You can also split up earth and water and air and fire into separate elements (see language below). If you have a larger group, multiple people can carry a representation of the element and/or some other energy raising object, such as bell, drum, or rattle.  Language for all four elements is as follows:

Air:      “Smoke of healing herbs and sacred fires that purify. Clear and bless this place.”

Fire:    “Sacred fires that purify.  Clear and bless this place.”

Water: “Waters of the sacred pool.  Clear and bless this place.”

Earth:  “Salt of the earth.  Clear and bless this place.”

 

 

Seven Elements as a Framework

The nice thing about the seven-element framework is that its quite adaptable.  Once you have it, you can do a lot of different things with it–this land blessing ceremony is but one of any number of options.  Blessings till next time!

 

 

Land Healing: Ritual for Putting the Land to Sleep

As I shared a few weeks ago in my land healing framework post, the forest that I grew up in is having a big chunk cut out of it to make way for a septic line, a 40-60′ cut that will go for acres and acres.  It’s coming directly through the refugia garden that my parents and I have worked for years to tend and cultivate, where the ramps, wild ginseng, bloodroot, hardwood nut trees, and so many others grow.  My very favorite hawthorn tree, a tree that grew up with me and now stands tall will likely be removed by the line. The situation is extremely heartbreaking to me and my family–we have done everything we can to fight and try to get them to use the roadways or non-wooded areas to put in the line, but the condemnation papers have arrived, even the lawyers says it can’t be stopped, and the loggers come in the spring. There has been serious talk among the family of us chaining ourselves to the big cherry tree that grows in the middle of the land.  But even if we were to do that, they would come to remove us anyways, throw us in jail, and the land would still be cut.

 

 

Our beautiful land that will be destroyed

This isn’t the first time I’ve found myself in a place of powerlessness on the physical plane, knowing or watching something that I loved to be cut down or destroyed. I am certain that you, dear reader, have found yourself at times in a similar circumstance: watching a tree being cut, knowing that land will be logged or removed for some new development and so on. I think its one of the hardest positions to be in because you feel very powerless, and even if you’ve fought (like we have) there’s nothing to be done to stop it from happening.

 

But,there are things that you can do energetically to help the land, or a tree, or whatever else is in death’s path. It depends on the timing: if you are able to be present when something is being cut down/destroyed/murdered, I recommend the techniques in this post (witnessing, apology, holding space) and this post (helping tree spirits pass). Today’s post will focus on what to do before it happens. For our situation, we have a few months before they begin–the township said the project would start in April or May, so there is time to do something.

 

The ritual and techniques that I’m sharing today were learned under a similar circumstance.  When I lived in Michigan, the  line 6B tar sands oil pipeline was coming through the land and destroying land where I lived, including at Strawbale Studio, where I took a lot of classes on natural building. Like our present situation, there was advanced notice, and so, I sat with the spirits of the land and asked them exactly what they wanted. They gave me the message of putting the land to sleep and numbness, a way of reducing the pain and distancing them from what would happen. The strategies and ceremonies I present today have been refined since that time, but all work on the same basic principle–helping soothe the pain, deal with the sorrow, and letting the land know that you are present to be part of that work.

 

Goals and General Methods

I’m going to first explain the energetic portion of this ritual and goals, with the understanding that you can then put the ritual itself into many different frameworks. Below, I share the method that I am using on our family land as a specific example.

 

In a healthy forest or another healthy ecosystem, there is a lot of energy present–both physical and metaphysical. These places feel good, vibrant, and alive. A mature tree in its prime is another such kind of being–they are awake, alive, and aware.  You can imagine, then, what a place like this would experience when the chainsaw and bulldozers come. The ultimate goal of this ritual is to help that land/tree/being is to put it into a deep sleep before the impending disaster strikes–essentially reducing the energetic vibration and soothing the pain of what will come. Other goals for the ritual include communicating what will happen and why it is happening, offer an apology for what is happening, and make a physical offering in solidarity. Methods vary widely to how you might accomplish this–but I’ll now share mine.

 

Larger sleep sigil with smaller woodburned hickory nut sigils for planting

Another piece of the work I’ve outlined below is the use of a sigil. The sigil will active to help reinforce the energy present from the ritual when the actual loggers/destroyers show up. In a nutshell (and explained in an upcoming post), I created a set of land healing sigils for all kinds of healing work within the framework.  One of these sigils, the sleep sigil pictured here, is specifically used as part of this work. The sleep sigil helps continue the work of this ritual.  It can be used on its own or in conjunction with other practices.  There are lots of ways you could use such a ritual as part of sigil work: leaving a sleep sigil somewhere quietly to help the land go to sleep.  My method is a little different–I’m doing the initial ritual in advance, but I’m building a sleep sigil that will stay on the land, right where they loggers will come through.  When they bring their heavy machines in, they will invariably run over the sleep sigil, activating it and pushing that final deep sleep energy into the land.

 

You can do the following ceremony either at a distance or physically on the land.  If you have to do it at a distance, you should do your best to get an object that is from the land (a stone, stick, etc) or else get something that strongly connects you to the land.  The absolute best is to be present at the land, but that’s not always possible.  If you are at the land or tree, you can do the ritual below.  If you are doing distance work, you should put the proxy object in the center of your space and build your ritual space around it.

 

The timing of this ritual also may matter. I suggest doing this ritual some days or weeks before the destruction will occur.  A few weeks is a good time frame; that gives the land or tree time to attune to the lowered energy level and get deeply into a deep sleep.  After it is done you can visit the land, but I suggest not doing any energy work to raise energy or awaken the land after you’ve put it to rest.  Be present, but allow it to rest.  Feel this out.

 

The Sleep Ritual

Materials: 

  • Representations of the elements or other materials for opening sacred space in your tradition
  • An offering to give to the land. See this post for one offering blend. Offerings can be many things including music and dance, herbs, baked goods, etc.
  • Some way of hearing the voice of the land.  You can use spirit communication and/or divination techniques (such as tarot, pendulum, etc).
  • Materials to construct or draw your sleep sigil in the earth or materials for marking your sleep sigil in some way.
  • If at a distance: a representative of the land; paper and pen for drawing the sigil
  • A drum, rattle, or another instrument that can connect you with the heartbeat of the land.

 

Begin the ritual by opening up a sacred space.  I generally use AODA’s Solitary Grove Ritual for this purpose (found in the Druidry Handbook and other places), which includes declaring intentions for the ceremony, declaring peace in the quarters, the druid’s prayer, blessing the four directions with the elements, and then calling in the elements to create a sphere of protection around the space.

 

Spend time connecting to the heartbeat of the land/tree. After you open the space, work to align yourself with the energy of the land/tree.  Feel the wind in the leaves, feel the soil beneath you.  Be fully present here in this place, breathing deeply and attuning to the space.

 

Make an offering. Make an offering to the land  As you make your offering, acknowledge the land/tree in your own words.  For example, “Friend, I see you growing strong. I climbed your branches when I was a little girl.  I walk with you now as a grown woman.  I make this offering to honor you, honor the time we have spent together, and honor our friendship through the years.”

 

Dream hawk

Explain what will happen and offer an apology. Next, explain to the tree/land what will be happening, again, in your own words.  Share how you feel about this. For example: “Friend, we have fought to stop the loggers from coming here to clear this land. We have failed.  When the leaves begin to come back on the trees, they will come and clear you from this land.  I am heartbroken for what is happening to you.  I want you to hear this from me, a friend, rather than experience this.  I am so sorry that this will happen.”

 

Offer Sleep and Distance from Pain.  Offer the spirits of the land distance and slumber, again, in your own words.  Here’s an example, “Friend, because I know they will come, this will cause you great pain.  The trees here will be cut.  The forest creatures will be driven away. The soil will be torn up.  I offer to help you distance from this suffering; I offer to help your spirit go into a deep sleep, to awaken again when the pain is over and when you can regrow.  Please let me know if you would like me to help you sleep through this suffering.”

 

Wait to hear a response. It may take some time to hear a response; be patient. It is possible that when you offer this, the land will not want you to help perform the rest of this ritual or the land may want you to come back at a later point.  Again, feel out the will of the land and honor the will of the land and her spirits.

 

Construct the Sleep Sigil. If the land allows you to continue, begin by drawing or constructing the sleep sigil on the ground as large as you can.  You can draw it in the dirt, create the symbol with stones or sticks, or if it is snowy and frozen, walk it in the snow.  Place the sigil somewhere that will be directly in the path of what is to come, which will help “activate” it when the conditions are right (e.g. the loggers show up, etc).  If you are working with a single tree, you can trace the sigil on the tree in oil, charcoal, etc.   If you are at a distance, you can draw it on a piece of paper or stone and then take the sigil to the location and leave it there.  As you draw/construct the sigil, you can quietly chant “deep sleep” and focus that intention as you work.  Place your intention deeply into the sigil.

 

Put the Land/Tree to Sleep. Now, sitting near or at your sigil, once again connect with the heartbeat of the land/tree that you are working with. Picking up your drum or rattle, match that heartbeat.  For a time, simply play with the heartbeat of the land as you hear it, connecting yourself and that drum to the energy as deeply as possible.  As you drum, imagine that you are holding that heartbeat with your drum. Now, intentionally, begin to slow down that beat.  Take your time doing this, understanding that it can take a while for the land to respond.  Keep the beat going slower and lower until it is very quiet. At this point, you might sit or even lay on the ground, in rest, beating the drum so very faintly. Feel the pulse of the land now, lower and slower, as it slides into deep slumber.  Eventually, stop your drumming entirely and simply sit with the land, feeling the lower vibration.

 

Close your space. Quietly thank the elements (a simple nod to the quarters will do) and close your sacred space. Leave the land for a time, letting it fall deeply into slumber.

 

Closing

After you finish the ritual, I suggest taking care of yourself. Perhaps go hiking somewhere and spend time in a place that is not under threat, that is whole, that is vibrant. Take some time for you. It is hard to do the work I’ve outlined above because it means facing the reality of what is happening to the land and not looking away.  Thus, self care is a critical part of this work.

Shrine for the land with sleep sigil and Reishi Painting

In addition to the ritual above, I’ve put up a shrine in my home that ties to the energy of the land and helps the ongoing work that this ritual provides.  I can work with this shrine every day–as my family land is at a distance of about an hour from me, getting there each day isn’t feasible.  My shrine has a painting from the Plant Spirit Oracle that I did base on my experiences in the forest–from when the forest was logged earlier, I met the spirit of the Reishi mushroom and it taught me much about healing. The irony is that now, that same lesson is being used to help heal the forest that taught me it.  And thus, the cycle continues.

 

But, there is a silver lining to this work. Part II to this ritual–bringing the land out of slumber and into vibrancy and health can be done in the future, perhaps (I will post about this soon as part of this new series). Some of us may never get to do the second part in our lifetimes, depending on what happens to the land and the permanence of what is occurring.  Others, however, can certainly do the “waking back up’ ritual– a ritual of blessing and joy, to help the land grow anew and heal.  I hope that all of us get that opportunity–and its a more joyous day than having to perform this sleep ritual.

 

Readers, I’d love to hear your thoughts if you’ve done any of this kind of work and your experiences with it.  I think this is useful to share and grow together.

A Framework for Land Healing

Ginseng my family grew

American ginseng in our sanctuary

In the next few months, the forest that I grew up in is going be cut and torn up to put in a septic line.  A 40-60 feet path, at minimum, will rip a tear through the heart of it. This is the forest where I grew up, where my parents and I have created a refugia garden, a wildlife sanctuary, and native woodland plant sanctuary.  It is just heartbreaking to tend land carefully, only now, to have this awful thing happen that we have failed to stop. This is the forest that taught me so many of these lessons of land healing. The forest had just gotten to a point where it was once again vibrant, where the ramps started to creep back in, and the mature forest trees now stand, growing above the stumps that have rotted away. I feel powerless, knowing that despite getting a lawyer, writing letters, attending meetings, and banding together with neighbors, this septic line through the woods will go forward. As sorrowful as I am about this happening, I know that this happens everywhere, all the time, and this is exactly why land healing matters. This same situation is being repeated all over the globe as “right of ways” are used to cut through lands for oil pipelines and more. This is one of the many challenges of nature spirituality in the 21st century and one of many reasons to practice land healing.

 

In last week’s post, I offered many suggestions for why we might want to take up the work as a land healer as a spiritual practice.  In this week’s post, I’ll offer my revised framework for land healing.  I first wrote an earlier draft of this land healing framework on my blog a few years ago. I’m returning to it now as my own work with this has gone in some unexpected and interesting directions, and I am feeling the need to deepen and revisit it.

 

Land Healing: A Framework

Land healing work may mean different things to different people depending on life circumstances, resources, and where one feels led to engage. The following is a roadmap of the kinds of healing that can be done on different levels, a roadmap that I’ve developed through my own practices over my lifetime.  I recognize that healing can include multiple larger categories.  Some people may be drawn to only one or two categories, while others may be drawn to integrating multiple categories in their spiritual practice.  The important thing isn’t to try to do everything–the important thing is to start small, with something you can do and sustain over time, and build from there.

 

Physical Regeneration and Land Healing Practices

Physical regeneration refers to the actual physical tending and healing of the land on the material plane.  Most ecosystems we live in are degraded due to human activity and demand throughout the last few centuries.  One of the most empowering things you can do is to learn how to heal ecosystems directly, whatever environment you live in: urban, rural, or suburban. These practices are wide-ranging and include so many possibilities: creating community gardens, conservation activities, regenerative agriculture, restoring native plants, growing plants on your balcony for pollinators, converting lawns to gardens, scattering seeds, creating habitat, cleaning up rivers, putting in riparian zones, helping to shift land management practices of parks in your city, helping address stormwater issues, and much more. Thus, physical regeneration is work we do on the landscape to help the land heal and be restored to a functional and healthy ecosystem.

 

One of the things I want to stress here is that some form of this work is available to everyone–we are all rooted in a local place with the earth beneath our feet. But the specifics of this work will vary widely based on where you call home and what kinds of opportunities might be available. Thus, if you live in a city, your work will look very different than someone who lived in a rural area on land.

  • Building knowledge about ecosystems and what yours traditionally looked like and more broad systems theory so that you can know where and how to intervene
  • Learning and practicing permaculture, regenerative agriculture, and other land tending techniques that are focused on regeneration and repair
  • Supporting and volunteering in organizations that are doing conservation and habitat restoration work (this is especially good for those without land or who live in cities)
  • Work with others in suburban and urban settings to develop sanctuaries for life (for good examples of this, I suggest the Inhabit film)
  • Develop refugia on land you have access to create a sanctuary for life
  • Develop wild tending practices for whatever settings you belong to (urban, suburban, and rural)

Physical healing of the land is also deeply healing for the soul.  As you bring life back, you bring those same healing energies deeply into your own life.

 

Metaphysical Land Healing Practices

In this framework, metaphysical healing work refers to any energy or ritual work on the etheric or astral planes focused on bringing in healing energy or removing suffering. There are several basic types of energetic healing you can do, depending on the state of the land.

 

Land Blessing Practices

The first layer of metaphysical work with the land are land blessings.  Ancient peoples engaged in many such blessing ceremonies to ensure the health and abundance of the landscape around them–both for the benefit of the land itself and for the survival of everyone who depended upon the fertility of the land. This is a form of energetic work that raises positive energy for the good of all.

 

Energetic Healing: Raising Energy to Help Heal the Land

Energetic healing is raising positive energy in some form to work to infuse the land with such energy for healing–this is bringing love and light into damaged places ready to heal (think about a forest after logging, a fire, a drought-stricken area that is now receiving rain, etc). Using the metaphor of a sick human can help put the differences between this and palliative care (below) in perspective. In this case, a sick person has recently undergone an illness but is now in the place to recover. This person might need a lot of visits, good medicine and healing food, and positive energy. This is the idea of energetic healing.  Energetic healing most often takes the form of rituals and ceremonies in the druid tradition, but those skilled in other kinds of energy healing like reiki may find that of use.

Listening to the plants

Land healing in all forms

 

Palliative Care: Encouraging Rest, Sleep and Distance

The opposite of energetic healing is palliative care–and much of our world right now needs this kind of support.  This is what I will be doing for our land that is getting cut to put in a permanent septic line. To return to our sick person metaphor, this is a person who has been engaged in a long illness with an ongoing disease or someone who is facing a terminal illness, and they are continuing to suffer. With palliative care, the best you can do is try to soothe the wounds, let them rest until the worst is over. Palliative care, however, should be used for places with ongoing destruction or for sites that will soon have serious damage. Thus, we use energy techniques in both cases, but in one case, the goal is alleviating suffering wherein the other case, the goal is active healing.  You don’t want to be raising a ton of energy in places where active damage is occurring or will soon occur.

  • Rituals that offer soothing, rest, or distance are particularly good for these kinds of cases.
  • Helping put the spirits of the land to sleep is a key skill in this area (I will share more about this in an upcoming post, haven’t yet gotten to writing this set of practices on my blog yet)

 

Witnessing, Holding Space, Honoring, and Apology

A specific subset of Palliative care is the work of witnessing, holding space, honoring and apology. Part of the larger challenge we face in today’s world is the collective ignorance and lack of willingness to pay attention to what is happening to the world, the ecosystems, the animals, ourselves. Thus, choosing to engage, and choosing to see and honor, is critical work–and really, some of the most important we can do. Being present, witnessing, holding space, offering an apology is work that each of us, regardless of where we are in our own spiritual practices and development, can offer. The much more advanced practices, such as psychopomp work, are also part of this category.

  • Suggestions for witnessing, holding space, and apology
  • Some of my recent writings on working with extinct species and rituals for extinction are in this category.
  • Psychopomp work, also, falls into this category, in that it is actively holding space and helping spirits of the land or of dying animals/trees/plants/life move on.
  • Acceptance of our own role in all of this as well is useful.  Joanna Macy’s work on Coming Back to Life and her many rituals I think in that book are really good tools for this category and the one below.

 

Healing Human-Land Connections and Fostering Interdependence

Prevention is the best medicine. Another consideration for land healing work is to “repair the divide” and help shift people’s mindsets into a deeper understanding of the interdependence of humans and nature. For generations, culturally, particularly in the west, humans have been moving further and further away from nature and deep connection and don’t see the land as having inherent value beyond any monetary (e.g what resources can I extract for profit). Many humans in the 21st century have almost no connection to the land, and thus, I believe, are not willing to step in to prevent further damage. Thus, part of land healing work can involve us building and healing human-land connections, but within ourselves and in our larger communities. A big part of this is reframing our relationship to nature and to our broader land, giving it inherent value.

Permaculture Triad for Druidry

Permaculture Triad for Druidry

 

For this, I see at least two direct needs:  the first is making changes to our lives to be more in line with the carrying capacity of the earth and regenerative practices.  The second is to help repair human-land connections through working at the level of mindsets and developing new ways and paradigms for humans interacting with the world.

 

Some ideas in this direction:

 

Land Guardianship

If we are to put many of the above practices together, you might find yourself in a guardianship role.  That is, making a long-term commitment to adopting a piece of land, as a protector, healer, and warrior. Committing yourself to that land, working with the spirits of the land closely, and throughout your life.  I’ll be writing more about this in the coming months as a deeper practice.

 

Spiritual Self-care for Land Healers

A final piece, and one that is critical, involves our own self-care. Digging oneself into this work involves being faced with damaged ecosystems, places that you don’t want to see, statistics that you don’t want to read. It involves taking a hard look at our own behavior, the behavior of our ancestors, and engaging in self-critical reflection on “automatic behaviors” in our culture.  This all takes its toll. So a final consideration for land healing work is our own self care, and how we can connect with nature to form reciprocal healing relationships.

Some practices that help with self care include:

 

Integrating practices

Many of the above practices can be integrated and woven into a complete whole.  I’ve written some of the ways you can integrate, particularly through the Grove of Renewal practices.  I’ll be talking more about this kind of integration in future posts.

Rituals for Extinction and Honoring Extinct Species

Death card from the Tarot of Trees

In the Anthropocene, many things are dying at a rate unprecedented to human history.  Currently, 75 % of the world’s life is endangered, and 50% of life in the world has disappeared since 1970 due to human activity.  I’m not sure why these statistics aren’t getting more attention.  But the unfortunate truth is, whether or not we are willing to see it, this is happening. Unfortunately, humanity’s actions continue to cause the death of so many species and so many individual lives, and given models and projections, the die-off of non-human life is expected to get much worse in the next decades.  While earth has experienced other extinction events, this one is caused by humans. This makes humans, collectively and individually, responsible.  As land healers and nature spirit workers, we might consider what happens to those spirits when they die and how we can help.

The two rituals here thus offer a way to “do something” about the tragic losses of life that are happening on a broader scale. I wrote about the fires in Australia two weeks ago and said that I’d be following up with a discussion of extinction.  That took some time to work through and led me to some unexpected places, so I’m offering it here this week rather than last week!

I see these rituals as having two purposes.  The first is to obviously help the spirits who are dying because of human activity pass on in love and acknowledgment. But the second is to acknowledge our collective responsibility as part of these tragedies, which I believe may lessen our own karmic debt for what is happening.

 

A Ritual for Honoring Species that Have Gone Extinct

This isn’t a “magical” ritual in the traditional sense.  This ritual was written for anyone, regardless of their background (e.g. it is not required for this ritual that you are practicing nature spirituality, magic, or neopaganism or have familiarity with these traditions.)  It’s something you could do with friends or family or a spiritual group to recognize and honor extinct species.  If you are performing this ritual solo, you can simply do both parts.

 

Participants gather in a circle, preferably in a natural place or indoors in candlelight.

 

Leader:  This is a moment we can share to honor those species who have gone extinct and our unfortunate role in that extinction <pause>.  Participants, do you wish to acknowledge any species?

 

Participants take turns sharing about one or more extinct species. (Alternatively, the leader can hand out slips of paper that have information about human-caused extinct species for each participant. A list of species is included after this ritual.)

 

Leader: Does anyone here wish to share their feelings at this moment?

 

Participants: Share as they choose.

 

Leader:  Let us now honor these species and all endangered species with a moment of silence.

(Optional: Leader sounds a singing bowl, chime, or bell at the start of the moment of silence.

 

<Moment of Silence>

 

Leader: Please say with me, “Species who have crossed the veil, I am sorry.”

 

Participants:  Repeats…

 

Leader: Species who have suffered, I am sorry.

 

Participants: Repeats…

 

Leader: Species who are forever gone, we honor and acknowledge you.

 

Participants: Repeats…

 

Leader: We acknowledge the role of our own species in your deaths.  And we are sorry. <Pauses>

 

Leader: What is one thing you can do, starting today, to help prevent the loss of more species?

 

Participants:  Offer their ideas and lifestyle changes.

 

Leader. Thank you to all of you who have participated.  It is through our own actions and raising the awareness of others that we can help save the species that still live in this world.

 

Ring the bell/bowl to mark the end of the ritual.

 

Extinct Species – List for Participants

  • The Unknown Species. Many extinctions are in places that are undocumented or unknown.  This accounts for insects, invertebrates, and many amphibians and reptiles.
  • The West African Black Rhino. This beautiful rhino went extinct in 2006, after being poached by hunters for its horn, which was in demand in Yemen and China for is aphrodisiac powers.
  • The Passenger Pigeon. The Passenger Pigeons were in the millions when Europeans began pillaging and colonizing the Americas. The Pigeon was hunted to the point of extinction in 1914.
  • The Pyrenean Ibex. The Pyrenean Ibex, a deer-like creature with beautifully curved horns, was hunted to extinction by the year 2000.
  • The Golden Toad. The Golden Toad, a bright orange toad living in the Costa Rican rainforest, was destroyed by global warming, pollution, and disease.  The last toad was seen in 1989 and it was declared extinct in 1994.
  • The Zanzibar Leopard. This leopard lived in Tanzania.  This animal was hunted and exterminated, both by individuals and the Tanzanian government due to the widespread belief that the Zanzibar Leopard was kept by witches as pets.
  • Po’ouli. This bird is a native of Maui, Hawaii, living on the southwestern slope of the Haleakala Volcano.  The species went extinct due to habitat loss and a decline in its food source—native tree snails. The species went extinct in 2004.
  • Maderian Large White Butterfly. This butterfly, with yellow and black markings, went extinct in the 2000’s due to loss of habitat due to human construction and pollution from agricultural fertilizers (for olives, figs, pineapples, bananas, and sunflowers).
  • Carolina Parakeet. Native to the Eastern US with unusual orange, yellow, and blue markings, the Carolina Parakeet went extinct in 1918. Deforestation and poaching were the main causes; millions of these birds were killed so that their feathers could adorn ladies’ hats.
  • Tecopa Pupfish. Once native to the hot springs of the Mojave Desert, this fish was destroyed by the destruction of their natural habitat by human construction.
  • Pinta Island Tortoise. This Tortoise was native to the Galapagos Islands and went extinct in 2015.  Humans introduced goats who destroyed their native habitats; humans introduced rats who prayed on their young; and humans killed tortoises for their meat.

 

A Fire Ritual to Honor Extinct Species

This ritual can be done individually or in a group setting. Before the ritual, gather up materials to build an effigy. Your effigy will represent one or more extinct species in the world. You can also tuck prayers (written on paper) and rolled up into your effigy. Construct your effigy only out of natural materials, things that can burn without harming the earth. Before the ritual, build yourself a fire that you can light. The ritual has no words, just actions, although you could certainly add words of your choosing.

 

Open up a sacred space.

 

After opening the space, take the time to carefully build your effigy and tuck your prayers inside.  As you build, feel the energy of the extinct species enter the effigy. Hold the effigy into the air and speak the name of the species.

 

Place your effigy on the top of your fire.

 

Light the fire.

 

Watch it burn. Drum while it burns. Do anything else that you feel led to do.

 

Feel the energy of the species growing calm as it burns.

 

Feel the energy of the sorrow and death being released.

 

As the fire dies down, sit with that fire as long as necessary, utill it is nothing but coals and ash.

 

Bid the species farewell and blessings.

 

Close the sacred space.

 

After this ritual, ground and center yourself and practice good self-care.  This is a powerful ritual and can connect you with the energies of death—thus, you should engage in life-focused activities for a few days after this ritual (e.g. gardening, sitting with plants, bringing in light and healing and blessing).

Using an Oracle or Tarot Deck to Establish Sacred Space

Plant Spirit Oracle

As some of you may know from my posts on Facebook and Instagram, in early 2020, I’ll be releasing the Plant Spirit Oracle as my second self-published divination deck (if you want to support the project, see link in the right sidebar with the Oak image). I described the Plant Spirit Oracle project a bit in an earlier post. For today’s post, I wanted to share a ritual space strategy that I developed as part of the PSO project–how to use a tarot or oracle deck to establish a sacred space.

 

The idea in a nutshell is that rather than calling in th elements or powers in a more static way, you can use an oracle deck to draw upon them in a more dynamic way. Thus, each time you create sacred space, you will be asking the cards to help you select the right energies for the space.  I’ve been using this in my own practices for about a year and it works beautifully. While the Plant Spirit Oracle is used and mentioned below, you can adapt this to be used with any oracle or tarot deck that you enjoy using–I have instructions at the end for how to do so.  Most sacred space openings use one set of energy (e.g. calling air, fire, water, earth, and spirit) and the energy is always the same for any sacred space. This approach allows for the divine/spirit/nature (through the use of the divination deck) to call forth specific energies for a specific need–thus, spirit helps you create the specific sacred space you need. Thus, each sacred space you create using this method is different and unique to your specific circumstances.

 

Tje following segment on how to use the approach is adapted from the fourth chapter of the Plant Spirit Oracle book. While the first three chapters of the book focus on how to use the PSO as a divination tool, the last two chapters offer deeper work.  The fourth chapter focuses on the ritual, magical, and spirit journeying approaches to working with plants in the PSO.  The 5th chapter focuses on herbalism practices–thus, working deeply with the sacred plants both on the outer and inner planes.  And without further delay, here is how to establish sacred space with an oracle deck!

 

Excerpt from the Plant Spirit Oracle Book: Establishing Sacred Space with the Plant Spirit Oracle

To do many of the deeper activities with the PSO as described in this chapter, you will want to establish a sacred space in which to work. You may even find it useful to establish a sacred space when using this oracle for meditation or divination purposes. Creating a sacred space can help you get into a more receptive mindset and clear away (and keep away) negative energies that may interfere in your work.  It also helps you create a mental shift, shifting you from “everyday time” to “sacred time.”

 

Preliminaries: Setting up a physical space is an important part of establishing sacred space. If you are indoors, you might set up a small altar with candles, incense, herbs, and so on. This is also a place to put your PSO deck for use during the ceremony. If you are outdoors, find a quiet space you are drawn to, and, if you feel led, make a small natural altar from stones, sticks, flowers, and such. Lay out a cloth and your PSO deck in the center of the space.

 

The Great Soil Web of Life

Opening a Sacred Space

 

Step 1: Clear yourself and the space. Begin by using a technique to clear yourself and the area around you. For example, you can use a smoke cleansing (smudge) stick of dried herbs. Clear yourself and smudge the space. If you don’t have a smoke clearing stick, you can burn some kitchen herbs (Sage or Rosemary) on a piece of charcoal. Alternatively, make a strong tea of herbs (Sage, Rosemary) and then asperge yourself and the area by flicking drops of the tea around with a branch or your fingers. If you are outside, you can use a branch with leaves or pine needles to asperge the space. You can also use music, like ringing a bell, sounding a drum, or using a singing bowl.

 

Step 2: Declare your intent for the ceremony. Indicate to the spirits why you are establishing this sacred space. Are you working with the oracle for divination? Finding your plant spirit ally? Journeying? Let the spirits know. Here is an example: “Sacred plant spirits, I call to you to assist me in doing a plant spirit journey to learn deeper wisdom from the Reishi.”

 

Step 3: Shuffle your PSO deck. As you shuffle, keep your sacred intent for the ceremony in mind.

 

Step 4: Call forth four plant spirit allies. Now walk to the east with the oracle cards in hand. Hold the deck up to the east and say, “Spirits of the East! Powers of the Air! I call to you to reveal my eastern guardian.” Draw a card from the PSO and speak the plant’s name. Then say, “I thank you [plant] for your protection and wisdom this day.” Set the card down in the east as you move to the south.

 

In the south, repeat the above: “Spirits of the South! Powers of Fire! . . .”

 

Move to the west and repeat the above: “Spirits of the West! Powers of Water! . . .”

 

Move to the north and repeat the above: “Spirits of the North! Powers of the Earth! . . .”

 

Move to the center of your space put your deck on the ground. Say, “Spirits of the land beneath me, spirits of the interconnected web of all life, I call to you to reveal my guardian spirit below. . . .”

 

Stay in the center and raise your deck to the sky above you. Say, “Spirits of the skies above, the celestial turning wheel of the stars. I call to you to reveal my guardian spirit above. . . .”

 

Hold the deck to your chest and say, “Spirits of the spark of life, of the hope of regeneration. I call to you to reveal my guardian spirit within. . . .”

 

As you do all of this, you are physically creating a circle of cards around you (leave them for the duration of the ceremony if you feel so moved).

 

Step 5: Envision a circle of plant protection. Stand in the middle of your space and visualize the energies from the seven cards creating a powerful protective sphere of plant matter around your space. When you have this firmly visualized, say, “I thank the powers of nature and the plant spirits for their protection and healing.” Gather up your cards (or leave them in place, if you are not doing divination or do not need the full deck). The sacred space is now open.

Closing a Sacred Space

Once you have completed whatever work you want to do with the PSO, you should close out your sacred space. Closing out the space helps you return to normal space.

 

Step 1: Make an offering. Make an offering to the plant spirits who have helped you hold your space.  If you do not have a physical offering, you can offer these words or your own:

 

“By bramble and by seed; by star and by thorn; by root and by bud, I honor you, great spirits of nature. Earth mother, plant spirits, thank you for your wisdom and guidance.”

 

Step 2: Thank the four directions and plant spirits. Now, move to the north and thank the plant spirit who protected the space, saying, “Spirits of the North, powers of Earth, and [plant spirit], thank you for your wisdom and protection this day.” Move to the west, south, and east, and repeat, phrasing appropriately.

 

Step 3. Return energy of the plant protection circle to the earth. Return to the center of your space and once again focus on the energy of the plant protection circle that you created. Envision any remaining energy moving out of the sphere and into the earth, for her healing and blessing.

 

Step 4: Close your space. Cross your arms and bow your head, saying, “I thank the plant spirits for their wisdom and blessings.”

 

 

Example Sacred Space Opening

Let’s say that you want to do a harvest ritual at the fall equinox to honor the many gifts you have been given, make offerings to spirit, and focus on the quiet of the winter that is to come.  You decide to open up your space using the PSO (or other divination deck). Before beginning your ritual, you clear your mind and focus on the intent. Then, you do the opening ritual as above and you get the following cards at each of the seven directions:

 

There is a clear energy being brought into this space from drawing these particular cards. In the East, we have Spruce, which focuses on openness, journeys, and travel. In the south, we have Catnip, which focuses on opposites, contrasts, or separation. This energy may be helping us overcome those things (depending on the working), or bringing in that energy.  In the west, we have Burdock, which is all about recovery, rest, and fallow periods. In the north is Comfrey, which is about resources, wealth, and personal action. The three center cards are Above/Oak: masculinity, strength, and wisdom; Below/Sweet flag: clarity, concentration, and insight; and bringing it all together is Within/Apple: abundance, comfort, and harvest. These energies, in their different positions, would lend you their strength–bringing in the openness, wisdom, and separation from the “always-on” mentality to allow you to rest; enjoying the resources that you were given; enjoying the abundance of the season. These cards would not only offer you a ritual space but some commentary on the nature of the ritual work you might want to do. They offer you a message on what to focus on as you proceed with your ritual.

Adapting this Practice for Other Oracle/Divination Decks

You can use this same sacred space opening and close with any other oracle deck.  With that said, I suggest you choose carefully.  An oracle deck with weird or dark energy will bring that same kind of energy into a working–which might be appropriate for your purposes or might not.  Each oracle or divination deck has a mind of its own, and may or may not be open to this kind of work.

 

Conclusion

Regardless of what deck you use, this is a very accessible, and yet, deep way to craft a magical space for whatever purposes you might need.  As I mentioned in the opening, the crowdfunding campaign was released this week to fund our print run.  If you are interested in supporting the PSO, please visit the Indigogo page.  We have original art, readings, and the chance to preorder book and deck sets!  As always, thank you for reading and for your support. I hope you find this helpful–and blessings upon your journey this harvest season!

Web of Life Ritual for Interconnectivity and Awareness

Last week, we delved deeply into a critical aspect of land healing with two related concepts; thinking about the world in terms of (eco) systems and the interconnectivity of those ecosystems for all life. Last week was practical, full of discussions, definitions, and how you might design land regeneration projects with ecosystems and interconnectivity in mind.  And these things are critical on a physical level: all life depends on other life, all life is connected to other life, and all things great and small are interconnected. Thus, if we want to regenerate the land and engage in physical land healing, understanding and working with these concepts are critical. In addition to last week’s physical work, however, I think it’s really useful to develop ways of exploring these concepts spiritually and ritually. So today’s post takes us a step further and encourages us to explore these connections through ritual and journey-based meditation.

 

Building connections with nature

Building connections with nature

One of the reasons I believe that we should explore these concepts ritually is that human beings, in the 21st century, are living in some of the most disconnected times.  It is this disconnection and lack of awareness of the impact activities can make on broader ecosystems that have driven us into the ecological crisis of this age.  Ritual, meditation, and other spiritual practices help us better understand possibilities with different kinds of awareness: ritual and meditation practices help us feel through things, not just think about them in an abstract way.  They help ground us in them, spark energy with them–in essence, bring the elements together to create deeper awareness. We as humans have many ways of knowing.  Even if we understand these concepts intellectually, it’s important to build wisdom that can only come from experience.

 

Meditation on Interconnectivity

This first practice is a simple one, and uses a tool called discursive meditation to help you explore interconnectivity.  You can use the preliminaries for meditation discussed in this post if you are new to meditation. Go into a natural area, somewhere where nature is fully present.  First, begin by observing the world around you, paying attention to how things connect.  Where does the plant life grow? How does it connect to the water, the sun, the soil, the light?  Spend time simply observing and pondering these connections.  Once you have done this, close your eyes and envision yourself on this landscape.  In what ways are you connected to this place?  Explore those connections.  For example, you are breathing the oxygen that the trees are releasing. You are sitting on the soil where roots grow deep, and so on.  Now, envision yourself in the broader web of all life.  Recognize that you are, in some way, connected with every living thing.  Take time to explore this concept.  Finally, to conclude your meditation, visualize the connections between yourself and the broader world as lines of light–see the lines of light between you and the nearest tree, you and the waters, you and the sun, and so forth.  Feel those connections strongly present.  When you are finished, make an offering to the land.

 

Web of Life Ritual (Group and Solo)

This original ritual is designed simply as a awareness ritual: helping you as a human living in a very disconnected time to acknowledge, know, and honor the interconnected web of life.   I’m offering both solo versions and group versions; you can also feel free to adapt this as needed.

For this ritual, you will need nine strands of different colored ribbon, yarn, or string.  Ideally, these will be made from natural materials like cotton, wool, or help.  The nine strands represent the following:

  • The soil web of life
  • The waters of the world
  • The animal kingdom
  • The plant kingdom
  • The fungus and lichen kingdoms
  • The fishes, reptiles, and amphibians
  • The insect life
  • The celestial heavens (sun, moon, stars, comets, asteroids, etc)
  • Humanity (save this for last).

You can create as elaborate or as simple of a setup as you want for this ritual.  You might setup an altar with materials, etc.

 

Begin the ritual by opening up a sacred space in whatever means you typically do so (which may involve calling the quarters, establishing a circle or sphere of protection, calling in the elements, and so on).

 

Next, pick up your bundle of strands and choose the first strand and hold it in your hand. As you hold the strand, speak of the strand, calling those energies into the strand.  This should be spontaneous and from the heart.  Call forth the local representative for that group, or call on the group globally.  After you call them, spend time with that energy.  Think about your experiences with it, now it has touched you or you’ve interacted with it.

 

Soil web

Soil web

Here’s an example for the first strand, the soil web of life: Oh soil web of all life.  The millions of organisms who breathe life into every handful of soil. Fungal hyphae, nematodes, earth worms, bacteria, protozoa, all of the life that creates the building block of life.  Soil is sacred.  Soil is life reborn. The soil feeds us, supports us, and when we die, we return to the soil. I honor you, sacred soil web.

 

Now, envision energy coming into the strand from that which you had called.  Once you feel this is complete, move to the next strand, working your way

Save humanity for last, recognizing that despite the fact that we act and treat the world as distinct, we are not distinct or separate from it.  We are one.  Speak for humanity as interconnected and aware, bringing that energy powerfully into the strand.

 

Once you have done this with all nine strands, gather up your strands and tie them in a knot at the bottom.  As you tie, say, “We are all united in a sacredness of life, tied to this sacred planet and dependent on each other. We are interconnected.”

 

Now, attach the knot to something that will hold it while you braid it, taking three strands together and braiding them as one.  As you braid, say, “Weaving the web of life, weaving the web of spirit. All lives are connected, we are one.”  As you braid, envision the ecological web of life, the strands connecting each living thing and each living process.

 

After you are done, sit with the energies of the ritual for a time, allowing them to settle into you.  When you are ready, close out the space.  Hang your braid somewhere prominent or sacred to continue to remind you of the connection with all living things.

 

Web of Life Ritual: Group Variant

This ritual can be done in a group setting. Each person in the group can be assigned one or more strands to speak about.  If there are more than 9 people, you can also add more strands to represent other natural features (the winds, the mineral kingdom, the molten core of the earth, etc). Make the strands long enough that after they are braided, each participant can leave with their own segment of the stranded (tied off and knotted individually). During the braiding, you can take turns weaving the strands or you can assign one braider as their part in the ritual. At the end, anywhere you want to cut a part of the strand, tie it off and then cut it so that each person gets a piece of the strand to take home with them.

 

Healing the Web of Life Ritual

Once you have your braided strand, you can use it as a as the key focus for various kinds of land healing.  Here is a simple ritual using this approach (and feel free to experiment!).  You can use this ritual in conjunction with the one above or do this at a different time, as you feel led.

 

Materials: you will need your strand (previously created) and an herbal blessing oil (recipe for oil here) or incense (something to offer a blessing).

 

Open up a sacred space in your usual way.  As part of your opening, make sure you call forth the power of the elements to assist you in your work; you will need energies other than your own for this ritual.

 

Pick up your strand, connect with the energies represented in the strand.

 

After you have connected with the energies in the strand, bless your strand with the herbal oil or incense.  Speak to each of the energies, as you feel led.  For example, for the soil web of life, you might  say, “Soil web of life.  I know you are under duress as we lose inches of topsoil every year, and as soil webs are destroyed by chemicals, stripping, and more.  I send you healing and light.”

 

Go through each of the nine strands: the soil web of life; the waters of the world; the animal kingdom; the plant kingdom; the fungus and lichen kingdoms; the fishes, reptiles and amphibians; the insect kingdom; the celestial heavens; and humanity.

 

After blessing each strand individually, focus on radiating those energies outward to the greater world.  Spend as much time as you need to visualize this firmly.

 

Finally, spend a few minutes in meditation and quietude, seeing if any insights or messages arise.  Alternatively, use a divination system at this time to see what additional healing work should be done.

 

Close out your space.

Working with and Honoring the Sun at the Solstice

Sacred rays of the sun

Sacred rays of the sun

The sun’s rays come over the horizon, on the solstice, the most sacred of days. The solstice goes my many names, the day of high light, midsummer, Alban Hefin. Across the globe and through time, it has been celebrated since before recorded history. In the light of the sun, we have strength, warmth, growth, energy, abundance, healing, and wisdom. The sun has been shining down upon our beautiful planet has been shining for at least four billion years and we can expect it to remain unchanged for another five billion years. The sun is also enormous–it accounts for 99.86% of the mass of our solar system.  It is such an incredible thing that it’s hard to image in the scope of the sun as it compares to of human lives or human history.  You might say that the sun is one of the most constant things we’ve had–since before humans were humans, since we can trace our ancestry back to some fish crawling up out of the ocean, the sun has been offering its light and warmth to us in its steady and powerful way. The same sun that shines upon you today has shined upon your every ancestor before you. You can see why ancient cultures all over the world celebrated the time of the greatest light and honored the sun as a deity–for without the sun, we would not exist.

 

Thus, on this sacred day, many choose to honor the sun in some way.  In the last few years, I’ve shared some sunrise rituals and a sunrise journey ritual. These sunrise rituals certainly offer us a glimpse of that first ray of the light, the power of the sun as it shines forth–and are excellent for people who want to rise early and see the dawn’s first light.  Today’s post is for those who are looking for additional ways to honor and celebrate the solstice through a variety of “small rituals” and “solstice activities” that you can do to celebrate this most sacred of days.

 

Honoring the Sunrise, Noon, and Sunset

Sunrise ritual

Sunrise ritual

A simple way to mark the Solstice (either one, actually) is to honor the rising, high point, and setting of the sun.  You can do this as elaborately or as simply as you want. A very simple way is to use a drum or singing bowl, and simply allow the sound to come forth.  You can also do this with a simple ritual (chanting “Awens”, saying the druid’s prayer, doing the AODA’s Sphere of Protection, saying the OBOD’s Druid’s Prayer for Peace, etc).  Or, you can do this with movement or anything else that you like.  Choose something meaningful to you, and allow the energy to flow.

 

Make a Sundial and Attune with the Sun

You can honor the sun by creating a permanent or temporary sundial.  Sundials are some of the oldest forms of time pieces, and they are a wonderful way to connect with the movement of the sun across time.  There are two ways to make a sundial: working with the sun or working with sacred geometry.

 

To work directly with the sun, you simply need a timer or clock that can go off on the hour (or on the half hour, if you prefer).  You will want whatever you are using for your sundial and place it in the full sun.  You can do this with simple materials, like a pencil and a paper plate.  Or, you can get more elaborate and plan on carving into or painting a wood round or stone as a final product.  Put your dial into an area that gets full sun. On each hour, mark it.  I do this in pencil, and then later, if I’m doing a more permanent dial, I can come back to it and mark it more permanently after I have the marks.  After the hours of the day, you will have a sundial–but that sundial isn’t yet complete. The sun’s position in the sky changes, so to really do this perfectly, you would do this again at the winter solstice.  Draw a line between the marks for summer and winter, and those are your times for the dial.  While it takes you a full season to complete the sundial doing this method, it is a wonderful way to work with the sun directly.  If you want to get *really* fancy, do this at the equinox (either one) and then you can also have a mid point for the equinox.  What is wonderful about this approach is that you have done this by observing and marking the path of the sun at three sacred points of the year–and honoring the energies of each of those points.  This, truly, is a sacred sundial.

 

The alternative is to use human knowledge and sacred geometry–so you make the dial in advance, and then place it out on the solstice, marking it. To make one for your latitude, you will need to use a calculator, like the ones on this page.  Many of the instructions online work from the premise that you want to create a sundial and use it to tell time–so you start with the latitude, which gives you angles, and you create the points.  It is a fairly easy thing to do once you know where to put the marks and there are plenty of tools out there for you to try.

 

Sunbathing Energy Ritual

Find a quiet place in nature where you won’t be disturbed and where you can lay in the full sunlight.  You can lay on the earth or on a blanket if you prefer. This is best done at noon, as that is the time of highest energy, but anytime the sun is shining down on the solstice (or the day before or after) the ritual will work. This ritual is best with minimal or no clothing so your body can best absorb vitamin D from the sun, but use your best judgement.

 

Begin by honoring the sun however you see fit. Singing bowl, sphere of protection or grove opening, calling to the power of the solar current and the fire, etc.  Once you have honored the sun, lay down and simply absorb the sun’s rays. Feel the sun soaking into your skin, the heat and light of the sun warming you. Flip over and again, simply lay and absorb the sun.

 

I will note that some people can do this longer than others.  I happen to have rather fair Irish skin, so I do this ritual only for about 5-10 minutes per side.  Its enough to get the energy and enough to not get a sunburn.

 

After you have concluded sunbathing, thank the sun for his light, saying anything that you would like (let the words flow through you).

 

Hemlocks in the Path of the Sun

Hemlocks in the Path of the Sun

Energizing Liquids and Objects

For those of you who’d prefer not to lay in the full sun, you can get the effects of the above ritual (and save those effects for a later time) by using the sun to empower and bless a liquid.  For this, I like to get a bottle of my Dandelion wine or other alcoholic beverage.  I place it in the noontime sun for 30 or so minutes, allowing the sun’s rays to fully permeate the bottle (yes, I know that too long, and the rays will damage the contents.  But this is an energetic blessing!)  After the blessing, thank the sun.  Now you have a bit of bottled sunshine, and you can open it and drink it anytime you like.

 

A variant of this is to create a solstice tea.  Combine any number of sacred herbs, particularly herbs that are in their full power during the summer solstice (chamomile, mint, elderflower, rose petals, a small amount of yarrow, etc).  By this I mean herbs that are in bloom during the solstice.  Get a large mason jar, and fill it with pure water.  Add the herbs and let it sit out in the sun.  For this particular blend, I will actually allow it to sit out all day–from the moment the sun is visible to the moment it sets.  Then, as darkness sets in, I will drink the tea.  (You can also freeze this tea to use at a later point, say, for ritual at the Winter Solstice).

 

The same kind of “energizing” can be done with simple ritual tools, stones, anything that you’d like to put a burst of energy into.  The nice thing about working with the sun is that it has so much energy that it radiates and it gives that energy constantly.  You placing that energy into an object will never be a problem for the sun!

 

A Solstice Frolick

Another fun thing to do at the solstice is to go for a frolick.  A frolick is different than a walk or hike–the point of the frolick isn’t to go anywhere.  It is simply to experience the simple joy of being outside on a beautiful day with the sun shining down.  Maybe even get a bit lost for a while. For the frolick, go somewhere you love or somewhere new, somewhere where nature has power and strength.  Spend time wandering without any real goal; take whatever trail you fancy, or maybe take no trail at all.  Allow yourself to experience the wonder and awe of the living earth.  Wear ridiculous clothes.  Play panpipes.  Pay close attention to how the sun’s rays shine down through the leaves, or on the surfaces.  Explore every nook and cranny.  Note the movement of the sun.

 

Standing stone

Standing stone

Set a Solstice Standing Stone

The druids of old understood that standing stones have power. Setting a standing stone at the solstice is a particularly powerful act. A stone, buried 1/3 of the way in the earth, channels the powerful and healing solar current into the earth, intermingling with the telluric current. It allows the healing rays of the sun to shine forth, powerfully and meaningfully. You can set the stone as a sacred act, with as much ritual and fanfare as you like. When I set stones, I usually determine in advance where the stone should be placed using inner listening and spirit communication. open up a sacred grove, sit with the stone and the earth for a time, and then set the stone. I bless the stone with the four elements, sing to it, and then spend time in meditation. When the work is done, I close out the sacred grove. Stones can be set anywhere for blessing, energizing, or healing: in a sacred garden, a sacred grove, a field, a refugia garden, a place in need of land healing.

 

I hope these solstice activities offer you some ideas and suggestions.  Readers, I’d love to hear more about how you celebrate the solstice!