The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Diary of a Land Healer: February February 18, 2018

A tranquil February morning

A tranquil February morning

February is here, and it is is all about flow. With the accellerating pace of climate change, February becoming is the new March–the most dynamic, engaging, extreme of the months of the year. February is a month of transition. Its a month where the ebb and flow of water, snow, rain and ice are ever present and ever changing. It is a month where the weather apologizes to no one: it is simply raw, powerful, unchecked. Just this past week here in Western Pennsylvania, we had a 60 degree day where the maple sap was flowing, then we had two days of solid rain that caused major floods in the region, and then yesterday it was a very cold day with 3” of snow overnight with a low of 15 degrees. In fact, late winter often has this kind of dynamism rarely found in other times of year. Each day in late winter is a radically different: a different mood, a different temperature, different visuals, different water levels, a complete different experience. The message is simple: adaptability, change, growth, and flow are required of us now. And with this message comes the challenge of managing our own adaptability, emotions, and the change that swirls around us.

 

This post is part of my “Diary of a land healer” series; once-a-month documentation of the healing process of the land here, where I live, for 2018. I offer photos, thoughts, and lessons from this landscape as it heals and regenerates as well as insights I have  as I watch this process unfold. You can read my first entry in this series from January here, and a large number of earlier posts on land healing here.

 

Flowing of the Land

These freezing and thawing cycles have encouraged many different kinds of flows upon the land. One such pattern of flow is from the trees themselves.  Everyone knows of the famous sugar maple with her flowing sap that can be transformed into delicious syrup. However, Maple trees aren’t the only trees to have sap running in their inner cambium this time of year–most trees have flowing of sap, but only certain trees have a high enough sugar content to make tapping them for producing syrup worthwhile. We think this time of year, everything is still under the snow, but a single warm day enocurages the rise of sap up from the roots and into the branches.  These trees well up with pure telluric energy–the sap comes up from the roots, deep within the earth, and into the branches and trunk. The water that flows from many trees–Sycamore, Maple, Birch, Hickory, Walnut, Butternut–is delicious to drink and offers a vitalizing quality that I have only found in fresh spring water right from the mountainside.

 

Flowing of the sap...

Flowing of the sap…

At Imbolc, I made offerings, spoke with the trees, and tapped six of them who gave me permission.  Since that time, each day the weather is warm enough and the sap is running, I have visited the maples and have drank right from the tree, bringing in the vitalizing nywfre (a druid’s term for life force/vitalizing energy) into my body as a  rejuvenating practice. It is incredible–fresh, cold, pure, and putting a spring in my step that is hard to otherwise describe.

 

This same powerful life force, this Nwyfre, will eventually will spark the new beginnings of all of the life upon this landscape.  Nywfre is the spark of life, the magic present in the land that allows healing to take place–the trees just start that process when the rest of the plants and roots are still waiting for the sun to return.

 

Of course, the excess sap will be put to good use as my friends and I boil it down to make syrup, a fine activity on a warm February day!

 

Flowing of the Stream

Penn Run in stillness

Penn Run in stillness

Flow is happening in so many other ways on this beautiful landscape. Given the dynamic nature of the flows of Feburary, I have been paying attention to the stream, Penn Run, which flows behind my house at the bottom of my property. The ebb and flow of the waters come anew with each new day. Its amazing how a single day of rain, ice, or snow transforms the whole landscape and the whole edge of the creek. Just two days before, as is my regular custom, I put on my muck boots and waded across the tranquil stream, enjoying the peace that it offered. But as the flood waters raged and the stream was several feet above its normal height, I stood respectfully from the shore and honored the power of flowing water on this brisk February day.

 

The floods this week were potent and powerful. If we had this precipitation even 10 or 20 years ago, we would have had 2 or more feet of snow, but because it has been so much warmer in February in the last few years, the snow has become rain, sleet, and ice. This is a change I am sad to have to adapt to, for it warns me of further changes to come.

 

Earlier this week,  the nearby town of Indiana, PA, where a number of my local friends live, so many have been sharing photos and stories of flooded basements and posting messages alterting people to the height and flood status of Mill Run, the stream frequently floods and that runs through heart of the town. I am thankful right now that my house is at the top of a hill and the Penn Run creek is at the bottom. This is an important lesson: planting ourselves carefully in relationship to nature. If we haven’t done that—these floods bring terror and sleeplessness.

 

In our quest as humans to do whatever we want, to dominate nature, to tame her, we forget that in the end, when nature wants something, she takes it. As I stood earlier this week looking at the swollen and flooded stream,  and heard stories of flooded and frozen basements, I’m glad to know that I’ve chosen to live somewhere where the path of an angry stream does not impact whether or not I have a home the next day.

 

Flooded Penn Run, two days later!

Flooded Penn Run, two days later!

Its amazing how much of our lives and lands depend on cycles of things that are somewhat unpredictable. Like this weather.  We know that floods will come, but we don’t know when.  In less than 12 hours, the stream went from a children’s wading pool to the point where a whitewater kayaker would have a very good time. We think about the time between Imbolc and the Spring Equinox as a time of renewal and healing. Yet healing is characterized by this stream, the turbulence and raw force of it.

 

The Flowing of Emotion

The powerful transition of the stream from tranquil to flooded resonates deeply with me on an emotional level, and asks me to recognize the power of currents of deep emotion. We often go through our lives like that tranquil stream, peaceful, quite, serene, going to work and coming home, being in the regular rhythm of our lives. And suddenly, out of nowhere, something intense happens: a terrible loss, a tragedy, or an unexpected event that rattles us to the core. And that one thing sets us off on on this raging journey of turbulent emotion.

 

 

Part of that time of healing and renewal is not denying what is inside, but embracing it and saying “I’m going to deal with this right now. I am going to let these emotions flow. I am going to let all of this wash away.”  Water breaks away all that is false, all that is damaged, all that says to us “I can’t…”  A good friend of mine, on the same day this creek was flooding, talked to me about a relationship that she cared deeply about and that was sadly ending. She spoke to me of all of these emotions that were inside of her and shew as afraid to experience. I told her she needed to be like this river, to let it flood, and let it flow.  She did so, and the healing, the release, was powerful.

 

Flowing spring upon the land...

Flowing spring upon the land…

Yet, in the same way that physical floods can bring terror to those who have planted themselves on flood plains, so too, can these deep emotions bring terror. It is scary to watch the rage of incredible emotions flowing through you–or another–like this frothing creek. It’ss particularly terrifying to experience these kinds of emotions if you don’t know how to navigate such a strong current. The current threatens to take you down, pull you under.  And sometimes it can. But, if you have learned how to kayak and you have a worthy vessel or some other way of navigating it, it can be a tremendously beneficial experience for your life.

 

Because when the stream returns to normal, the banks are different. Everything is clear. Debris and detrius is gone, washed away, or buried under sand and silt to become fertile ground.  These floods are exactly nature’s process for renewing the landscape and bringing in fertility. Just as the physical stream has to flood, we too have to be in that flooded, turbulent space for a time if we are going to be renewed. And if we can do this, can gain the benefits of the rich soil, the healing, and the joy that comes in those later summer months as the flood waters recede and land is born anew.

 

But what I worry about, both for the land and humans, is when we dam them up. We know what dams do to ecosystem. And similarly, we know what daming up emotions do to our souls.

 

 

Renewal, in nature’s way, is not a clean process. It is not an easy process. It’s a process of thawing and releasing, of ice and slosh, its rain and ice and snow.  It is a process of unexpected floods rebuilding nutrients along the shore. It’ss hard work. And the land here, in this beautiful February time, reminds us of this powerful lesson.

 

Flowing Anticipation

A common scene this February near the spring! It is almost time!

A common scene this February near the spring! It is almost time!

All across this land, I can see the buds on the trees singing, saying “we are almost ready.”

I can see the maples flowing and drink the sap water every day to rejuvenate myself.  The maples wave their branches, getting redy to bud, and say “it is nearly time.”

I can see the land starting to green again, even the ferns left on the forest floor start to wake up and say “it is almost here.”

 

Before we can look to the promise of spring, we have to deal with late winter’s flows of intensity upon the land. These floods are the floods of renewal. We can’t stop them. We just simply have to learn to adapt and do the hard work of renewal.

Advertisements
 

Ecoregional Druidry: A Druid’s Wheel of the Year August 27, 2017

In the 1990’s, now Grand Archdruid of the Ancient Order of Druids in America, Gordon Cooper, developed the idea of “wildcrafting your own druidry”; this practice is defined as rooted one’s druid practice in one’s local ecology, history, legends and magic.  In today’s age of adapting and drawing upon many different traditions in the quest for spiritual wholeness, we sometimes forget that all knowledge, regardless of how ancient it is (like the Celtic Tree Alphabet and divination system, the Ogham) was originally developed in a local culture and ecosystem.  Thus, too, I believe our spiritual practice reflect our own local ecologies and ways of understanding.  I’m going to expand on some of Gordon’s ideas here and talk about my own work with “local druidry” or “ecoregional druidry” and how to put some of this into practice to create a “druid’s wheel of the year” that is specific to your local ecology and customs.  While I’m using druidry as an example here, anyone who is following a nature-based spiritual path and using the wheel of the year as their structure of holidays would benefit from such information.

 

Dividing Up the Landscape

The Laurel Highlands (Alleghney Mountain Range in the Appalacians).  These are the mountains I call home--my inspiration for my localized wheel of the year.

The Laurel Highlands (Allegheny Mountain Range in the Appalacians). These are the mountains I call home–my inspiration for my localized wheel of the year.

Before we get into how to adapt some of the druid path practices and material to a local setting, it’s important to understand the different ways in which we can divide a landscape into smaller units that are more uniform. Most of us understand divisions from a political sense: the line that separates two countries, states, or provinces. These divisions may help us understand some of the different cultural practices that we can draw upon that are regionally or locally-based. Local feasts, local foods, local agricultural practices, local traditions and folklore all may contribute to our own understanding of ecoregional druid adaptations (and I’ll talk more about those in a second post).

 

However, political lines only occasionally follow ecological boundaries, and so we also need to understand something about ecological boundaries. At the largest level are ecozones (like the Nearctic ecozone, which constitutes most of North and Central America) and bioregions (like the Eastern United States). These bioregions are very large areas that have many, many different ecosystems within them, but do share some broader characteristics (such as patterns of light and darkness throughout a year).  For our purposes, likely the most appropriate place to look is at the level of ecoregion (or ecological region) which is, according to Brunckhorst (2000) is a “recurring pattern of ecosystems associated with characteristic combinations of soil and landform that characterize a region.”  This may include patterns that repeat in the geology, physiography, vegetation, climate, hydrology, flora and fauna, and soils of a land area. In the case of the United States, the Laurentia ecoregion which also includes all of New England, the Mid-Atlantic, the upper Midwest east of the Mississippi as well as parts of South-Eastern Canada. Within this ecoregion, there are many ecosystems which are unique to their specific locations but also broader species that are shared across them.

 

With knowledge of both your regional or local traditions and ecoregion and local ecosystems, you are well on your way to adapting your druid practice.

The Adapted Wheel of the Year

The holidays that make up the wheel or cycle of the year in the druid tradition follow the path of the sun and include the solstices and equinoxes are determined by the path of the sun. The solstices, equinoxes, and cross quarter days manifest differently upon the earth in quiet dramatic ways. The modern wheel of the year, which is celebrated by druids, was developed in Great Britain from older agricultural holidays from Europe. While it fits the UK ecosystem quite well, it may be far less appropriate Texas, USA or Australia. Particularly, while the astronomical event of the longest day and longest night are present always, how they manifest on the earth is tied to how the holidays are celebrated. For example, in the UK or Eastern US, the Fall Equinox is a ritual devoted to harvest because that’s what’s happening in the landscape. Many different adaptations of the wheel of the year have been created by druids all over the world, unique to their ecosystems.

 

A radically different ecosystem that would not abide by the UK-based wheel of the year

A radically different ecosystem that would not abide by the UK-based wheel of the year

Further, the four season model present and assumed in the Wheel of the Year is based on a temperate climate. Some druids don’t live in regions with four seasons. Even within a temperate ecosystem each season may vary considerably by weeks or months, with different bloom times. Each year also is variable; a warm and early spring equals a growing season that has flowering and fruiting maturing earlier.  And so why the sun and solar currents are steady, dependable, and predictable, the hydrological cycles, weather, and manifestation of the season on the earth herself is ever changing.  It seems, then, to create a truly representative body of holidays, we must observe both the progress of the sun across the sky, but also consider the role of the specific season upon the earth and how it manifests where we live.

 

While the overall themes of the wheel of the year manifest in most ecosystems (a time of light/spring, a time of harvest, a time of being indoors/shelter (which might be from sun or cold, depending on the location), these are not consistent with the traditional wheel of the year in many places.  Not all locations have traditional spring, summer, winter, and fall. And so, some druids may find it necessary to develop a modified seasonal cycle and wheel of the year. For example, a wheel of the year in the tropics might include a dry season and a stormy season; this would drastically change the nature of the seasonal celebrations and the overall themes.

 

Deepening the Wheel of the Year: Adding Ecoregional Sacred Observances

Even if you live in a temperate climate (like I do) that is fairly representative of the standard wheel of the year, one of the ways you might adapt the wheel of the year is by adding in what I call minor sacred observances. These, unlike the path of the sun or cross quarter days, do not have specific dates on a calendar set by the consistent path of the sun and patterns of light and dark. Rather, they mark a period in time in the ecosystem, and that specific occurrence changes from year to year.

 

Through a period of observation and interaction, which involved being out in every season and through all kinds of weather, certain events seemed particularly meaningful and salient in my ecosystem.  These were events that I noticed happened with regularity and also that were notable or strikig to me in some way. I also used some of my own knowledge of past local history and lore. This wheel of the year took me over a decade to fully develop and, just as importantly, changed substantially when I made the move from Michigan to Pennsylvania a few years back.  Here it is in its current form:

Dana's Wheel of the Seasons

Dana’s Wheel of the Seasons

 

Anything that is in between the eight holidays is mostly variable – like the first hard frost or first snowfall.  These are particularly significant events that happen each year, and I make note of them and honor them when they occur. I also have noted important dates that connect me to seasonal activities and the land–the yearly creation of Pysanky eggs, a longstanding family tradition. Additionally, all of my gardening and homesteading activities that help root me firmly in the ecosystem like starting my seeds, preparing beds for the fall, harvesting, and so on.  You’ll also see that I have included what I consider to be important markers of changes in my local ecosystem, like the chirping of the Kaydids or the blooming of the hawthorn.

 

You’ll notice on my map, Groundhog Day is included for a simple reason: I live 40 minutes south of Punxsutawney, PA, who has an annual tradition of doing a groundhog weather prognostication (a fancy word for divination) describing how soon winter will end by reading Phil’s shadow. Because of that bit of regional and honored folk magic, I tie my own Imbolc celebrations in with the general regional celebrations for Groundhog day on Feb 2nd and do divinations for the coming year at that time.

 

Of course, a different druid (even one living in the same ecoregion) might have a very different calendar of events. For example, when I lived in the Great Lakes region of the US, the full freezing over of the ice on the lakes (so that you could walk, skate, or ice fish) was a memorable occurrence, as was when the first crack in that same ice appeared. For some druids near the coast, the monthly “tidal bulge” might be particularly salient or the blooming of the beach rose. This is all to say that your own earth-centered holidays and even more specialized seasons themselves can be developed in line with your observations of local ecosystems and ecology. The more that you know about the world directly around you, the more you will have a sense of what is sacred and meaningful about that world.  Perhaps you don’t have a winter, but you have a season of fog—that would change how and when you celebrated that season.

 

Suggestions for Developing and Extending Your Wheel of the Year

First snow....

First snow….

I see this kind of ecoregional calendar as a next step in the druid tradition: we have a set of solstices, equinoxes, and cross quarter days that occur with regularity and that help bring us together. And these are determined by the path of the sun.  But each druid or group of druids might find their own way forward: the general principle here is that part of the druid tradition ties sacred ecological knowledge with a honoring of the cycles of nature and the cycles of the year. Or, you might choose to keep the solstices and equinoxes and do away with the cross quarter days entirely (as they are agricultural) and instead, build in other holidays or sacred moments that are important to you and your region.

 

How you develop your own seasonal calendar is up to you—it is about what is salient on your immediate landscape, the landscape you inhabit each day. Here are some suggestions:

  • Nature observations: You might start by observing nature in your area for a full year and then noting: what is changing? What is different? How important are those changes to you?
  • Interview the Old Timers and Wise Folks: Talk with the old farmers, wise women, grannies, and grandpaps in the area who have an innate knowledge. Ask them how they know spring has arrived, or that fall is coming.  You might be surprised with the level of detail you get!
  • Look to local farmers and farm products. A lot of traditional agricultural customs and products are directly dependent on the local ecosystems.  You’ll see that reflected in my map above—the flowing of the maple sap, for example, as well as the budding of the maple tree are significant to me both because I have done sugaring most years, but also because of the broader cultural custom in this part of the US.
  • Look to local customs and traditions. You might pay attention to regional or local fairs (like the celebration of the maple tree present in my region) and/or look at regional calendars to see what the important dates are.  Some of these may be contemporary customs (like Groundhog Day) or customs that used to take place but no longer do (like Wassailing in January).  Reading about the history of your region, particularly, feasts, celebrations, and traditional activities, might give you more insight.
  • Consider family observances. Some families develop their own traditions, and some of those might be worth considering.  For others, family traditions are often religious and may belong to a religion that you no longer want to associate with, and that’s ok too.
  • Consider where the “energy” is. What is this season about? Where is the energy and power in the land at present? For example, for me around the Spring Equinox here (late March) nothing is blooming. But what is happening are the robins are starting to return and the maples, birches, hickories, and walnuts are running with their sap. And the maples, in particular, are in a place of their highest power of the year (which I understand from talking to them and sensing their energy over a long period of time).  Maple, then, features predominantly in my local druid calendar as well as in ritual work that I do at that time.
  • Speak with the nature spirits.  Perhaps the most powerful thing you can do is to connect with the nature sprits, the powerful energies of the landscape where you live, and see what wisdom they have for you (using any number of inner communication or divination methods).

 

And so, with some observation, intuition, and research, you can develop a highly personalized “wheel of the year” calendar that is eco-regional and very specific to your druid path.  I’ll continue to examine this topic next week, when we explore how to develop localized rituals, observances, and activities for your wheel of the year.

 

(PS: If any of my readers are heading to Four Quarters Interfaith Sanctuary for Stones Rising next weekend, I hope to see you there!)

 

 

Wild Food and Wild Medicine Profile: Wild Strawberry (Fragaria Vesca) June 7, 2017

The delicious and delightful wild strawberry just came into season here in Western PA, and I thought I’d share a bit about how to find this plant and why it is worth seeking out both as a wild food and a wild medicine. Wild strawberry is incredibly flavorful and delicious, and in my opinion, is a really high quality wild edible that is worth seeking out (which, thankfully, isn’t that difficult). Strawberry leaves also serve a medicinal purpose as a gentle astringent. This post will detail where wild strawberry typically grows, its overall growth habit, two look-alikes that should be avoided, and some information on how to harvest and enjoy wild strawberry.

Delicious Wild Strawberries!

Delicious Wild Strawberries!

The wild strawberry is also known as the woodland strawberry, alpine strawberry (although there are other cultivars also known as alpines that are clumping, fragaria vesca is a running variety), or european strawberry. It is abundant and diverse and grows in many temperate places in the US and beyond. It is a great beginner wild food and wild medicine!

 

Wild Strawberry Growth Patterns

At the right time of year, you can spot the little white wild strawberry flowers underneath or alongside the wild strawberry leaves. They are in the rosacacea family, and so, have five white petals with five bracts (little leaves in between the petals) and a number of small pollen pods that are yellow surrounding a yellow stamen. About a month later (in my region, at least) you can find the delicious red fruits.

Wild strawberries on rocky soil marching across the road...

Wild strawberries on rocky soil marching across the road…

Wild strawberry prefers to grow in full sun and is found in open fields or along edges of fields and brush/forests.  This is where you will find it fruiting. I have found it a lot in fields that were once farms and with low soil fertility, also on the edges of roadways, etc.  It seems to have no problem with poor or rocky soil or soils that are partially bare and hot. But I’ve also found it along lush edge spaces–interestingly enough, the poor soils seem to produce smaller, but more flavor rich fruit. Like other wild berries, if there is little rain, fruits will be more potent and delicious than if there was a lot of rain before ripening (like this year). Wild strawberry grows other places as well, like inside forests with a bit of light, but often these plants do not have enough light to fruit.

 

Strawberry is a plant that travels as it grows–strawberries slowly creep from one area to another.  A single strawberry patch will expand eventually into a ring, and then break off in different directions; the older plants send out new runners and slowly expand as they go (which is an awesome thing to see)!  I saw this firsthand at my homestead in Michigan-what started as a sizable single patch, later turned into a ring and into diverse new patches; the original patch was taken over by ground ivy and cinquefoil, primarily.

 

 

Wild Strawberry Look Alikes

Wild strawberries are very easy to find, but so are their look alikes (and sometimes, they are all growing in the same area). There are two plants that look like wild strawberry, false strawberry (Duchesnea indica) and Cinquefoil / Polentilla spp. I’m going to cover each so you know what the differences are. 

Creeping Cinquefoil  (typically, Potentilla Reptans) is found in the same places as wild strawberry, often growing alongside it. Cinquefoil has five leaves and yellow flowers that look similar to strawberry flowers. Cinquefoil never gets a berry, however, so its pretty easy to avoid. In the photo below, There are some cinquefoils right in the middle of this strawberry patch (there’s also some small goldenrod shoots on the right next to the Cinquefoil).

Here’s a closeup of the Cinquefoil leaf (bottom) and a strawberry leaf (top).  The strawberry leaf has three leaves (trifoliate) while the Cinquefoil has five radiating leaves (palmately compound).

Cinquefoil (bottom) and Wild Strawberry Leaf (top)

Cinquefoil (bottom) and Wild Strawberry Leaf (top)

Cinquefoil itself is medicinal, its roots are moderately antimicrobial when put in contact with infected tissue (so you can make a salve or wash with them).  But they aren’t tasty like strawberries!

 

The second look alike is known as “false strawberry”, “mock strawberry” or “indian strawberry.” It produces berry that looks a lot like strawberry, and it has leaves similar to a strawberry, but the berry is flavorless. You can eat it, but who would want to? It tastes like nothing. The berry also has seeds on the outside (not indented like the wild strawberry) and many seeds in a very orderly fashion (see below). It has a yellow flower (so if you can ID the flowers earlier in the year, you will know it is a false strawberry vs. the white flower of the wild strawberry). A simple rule of thumb is to not eat anything with yellow flowers, and stick only to the white flowers. Its been a while since I’ve seen one of these; they aren’t nearly as abundant around where I live as the Cinquefoil (which is as abundant as strawberry herself).

Here’s a photo of one (courtesy of Wikipedia, I forgot to take a photo!)

Mock Strawberry

Mock Strawberry

The false strawberries grow up, pointing towards the sky while the wild strawberries are usually hanging or growing on the ground.

 

Harvesting Strawberry Leaf and Strawberry

When doing any wild food foraging, you should make sure that you are harvesting in a safe environment, free of toxins and not too close to houses with lead paint, roads, and so forth (see my earlier post on foraging part 1 and part 2).

 

There are a few tricks to harvesting wild strawberries. Like garden strawberry varities, dense foilage can often cover the tasty berries. You can use your hand to gently move away the leaves to get at the berries. You’ll also want to work your way carefully through the patch, trying not to step on any as you work through.  Although they are small, they are often abundant, and if you gather for even 10 -15 minutes, you’ll have several handfuls for fresh eating.  Remember that there might be a ring, or a line, or several patches in the area–so look carefully!  Strawberries ripen over a period of a week or so, so you can come back every day or so for more fresh strawberries.

Wild strawberries on the ground

Wild strawberries on the ground, brush leaves aside to see even more.

Since wild strawberry is so small, I typically just eat them fresh.  If you had them in extreme abundance, they’d certainly make a nice jam.  I once combined about 2 cups of fresh wild strawberries with some I had grown that were much larger for a jam–that was great.  If you had them in a lot of abundance, you can also dry them and enjoy anytime or make a fruit leather (see my instructions here).

 

Finally, a note about balance. I think that it is important to give something in return to the plant itself if you are harvesting fruit or leaves.  This can take a number of forms: a bit of organically grown tobacco is a welcome gift to many plant spirits.   If you are willing to scatter some of the strawberries themselves (with their seeds) the strawberries will be very happy.  You might find other things to do as well, but these are two I have found are very effective.

 

Strawberry Leaf as Medicine

Strawberry leaf is packed full of vitamin C and can be enjoyed as a tea either fresh or dried.  The tea has a mild and slightly fruity flavor (and some substitue it for green tea when a person can’t have caffiene).  I like to harvest leaves (maybe one per plant) when they are first blossoming.  They get a bit stronger after the fruit come in (still fine to harvest for medicine). A lot of folks will use these gentle leaves as a nourinshing tea that is tonic on the body and soothes the digestive system, particularly for those who suffer from diarrhea or loose stools and/or could use immune system support (provided by Vitamin C).

 

Strawberry leaf is also a gentle astringent (with a high tannin content).  I like to use it as part of an eye wash for conjunctivitis/pink eye when the eyes are goopy and watery (in conjunction with plantain for healing).  It is also great for a daily rinse for the gums and teeth.   Herbalists have used this successfully in tooth powder recipes to help treat plagque and bleeding gums (typically with clay, baking soda, and so on).

 

You can also brew up a strong cup of strawberry leaf tea and use it as a treatment for sunburn, simply lathe the affected areas with a soft cloth or cotton ball.  If you combine this with calendula or plantain, it is even more effective.

 

Please know that wild strawberry leaf is much more medicinal than its domestic counterpart.  You can use domesticated strawberry, but I have found the medicinal qualities much higher in wild strawberry (this is similar to Yarrow–the more difficult growing conditions, the more medicinal and aromatic the plant!)

 

Concluding Thoughts

I love the gentle spirit of the wild strawberry.  She is giving, soothing, abundant, and magical!  I hope that you will enjoy some of the benefits of this amazing and easy to find plant!

Save

Save

Save

 

Recycled Seed Starting Materials: Paper Pots, Watering Bottles, and Venetian Blind Labels April 9, 2017

Seedlings growing in recycled materials!

Seedlings growing in recycled materials!

The spring is a wonderful time to begin starting your seeds–and here in Western PA, we just crossed the “eight weeks before last frost” threshold, so it is a bit of an urgent matter! This means that this weekend is the time to start many of the warm season crops and perennial herbs. Today’s post takes a “recycled” spin on seed starting to share with you a number of tricks for seed starting all using recycled and repurposed materials (drawing upon the permaculture principle, “waste is a resource”). For these seed starting options, we are making use of many typical “trash” and “recycle bin” products: newspaper, styrofoam take-out trays, two-liter soda bottles, and Venetian blinds. Even if your household doesn’t produce this stuff yourself, a simple walk down any suburban or town street will likely yield more of these materials than you’ll likely ever need.

 

If you want to know more about seeds and how to develop a good seed starting setup, you can visit my earlier post. I also have written about the kinds of seeds to start and my spiritual insights on seed starting in earlier posts.

 

Recycled Two-Liter Soda Bottle Seed Waterer

For really small seeds that need to be sown on the surface (like chamomile), watering them with a regular watering can or small indoor plant watering can dislodge the seeds. Then, the seeds flow to the edges of your pot and then sprout along those edges. However, a good farmer friend showed me this trick to create a very effective seed waterer using a two-liter soda bottle.  This waterer offers a very gentle watering system that doesn’t dislodge seeds (it also allows for uniform watering quickly of many different seed starts).

Materials: A drill with a small bit, a two-liter bottle with cap

Instructions: You simply take a very small drill bit and drill in a series of holes, like below.  The more holes you drill, the faster your water will come out (so you might want a few different options).

Drilling holes in the lid of a soda bottle

Drilling holes in the lid of a soda bottle

Once you’ve drilled your bottle, you fill it with water and water away!

Filled bottle

Filled bottle

 

Squeezing the bottle gently gives you a wonderful sprinkle that is just the right size for your seedlings and is kind to the tender plants.  Here I am watering some st. johns wort plants.

Watering St. John's Wort plants (plants for my refugia garden)

Watering St. John’s Wort plants (plants for my refugia garden)

 

Recycled Venitian Blinds as Seed Labels

Venitian blinds made of plastic are in widespread use but often end up being a waste product. Personally, I can’t stand the things, but I’m glad to have found a real use for them. If one or two of the smaller flimsy plastic blinds break, they are typically thrown away.  Larger ones eventually also are discarded. We see this here a lot in my college town–you can probably pick up a dozen or so of the discarded sets of blinds within a year’s time if you keep an eye out. What a friend of mine taught me some years ago was a simple trick to create labels for your seedlings and outdoor plants: using Venitian blinds and marker.

 

Cut up Venetian blinds actually make a wonderful choice for labels because they are hardy and don’t break down.  The only potential challenge is that if you use a sharpie on them, the marker will eventually fade in the sunlight (not a problem for seed starting, but can be a problem for planting out).

 

Materials: Venetian blinds of any size, scissors, sharpie marker.

Cutting up a larger blind into smaller segments for labels

Cutting up a larger blind into smaller segments for labels

To make the blinds: 

Any kind of blind works: you can use both the larger blinds (as in the photo) or the smaller blinds; both cut with a simple pair of scissors. Once you’ve cut them, simply label them and stick them in your pots (paper or plastic; In the photo below have some hand-me-down plastic pots with Veneitan blind labels–some of the seeds I started this week).

A finished tray with labels

Smaller Venetian blind labels

Smaller Venetian blind labels

The labels can be used year after year; even if the marker fades, you can simply replace it.

Recycled Paper Pots

This year, a friend and I experimented with these paper pot makers from the UK. They are nice–you roll up the pot, and then, the pot maker kind of crunches up the bottom as you twist it on a wooden base.

Paper pot makers (commercial)

Paper pot makers (commercial)

After some experimentation and modification, however, we found an even easier way to make these pots–with an added benefit of a bottom watering option using recycled take-out trays.

Paper pots ready for planting!

Paper pots ready for planting!

The process we developed doesn’t even need the paper pot maker–any jar (like a vitamin jar or spice jar) will easily do the trick.

 

Materials: Newspaper (preferably black and white, as this has soy-based inks), stapler, recycled styrofoam or plastic tray.

 

The process:

First, you fold your newspaper into the right size.

Folding newspaper for a smaller seed starting pot

Folding newspaper for a smaller seed starting pot

After folding, you need to roll it on something.  So here we go…

Rolling the paper around the pot maker (jar works fine as well)

Rolling the paper around the pot maker (jar works fine as well)

Now, you staple it or fold in a corner to hold it together.

Staple the pot - one staple is more than enough! You can also use a paperclip here (can be reused)

Staple the pot – one staple is more than enough! You can also use a paperclip here (can be reused)

Now, we place the pot, with the open bottom, into a recycled take-out tray and fill each with soil.  A spoon works really well for this purpose (although I prefer to get my fingers right in the soil).  If you put your soil in a bucket and make your soil wet (getting it to the consistency of brownie batter) your pots will fill very easily and then you don’t have to try to water the seeds after planting them (dislodging them).

Filling the pots with soil!

Filling the pots with soil!

These paper pots hold up pretty well over time.  We’ve noticed that when the plants outgrow them, they start to break their roots through the pot (see photo below).  This is a good sign to plant out or transplant into a bigger pot!

Ready to plant--roots coming out!

Ready to plant–roots coming out!

Not to mention they look really cool by comparison to other plastic options.

Beautiful trays of paper pots!

Beautiful trays of paper pots!

And don’t forget–seed starting is serious business! Someone needs to check your work. Here is our inspector general, Acorn.

Acorn inspects the watering.

Acorn inspects the watering.

 

I hope that the blessings of the spring are upon each of you!  If you have any other good tips for recycled/repurposed seed starting or growing ideas, I’d love to hear them :).

Save

Save

 

Urban Homesteading in a Rental House: Late Winter/Spring Updates! March 5, 2017

Last year, I explored the idea of “growing where you are planted.” At this stage in my journey, I am working towards living my spiritual principles through permaculture practice within the bounds of a rental house within walkable distance to my workplace. Last year, I shared some general tips for how to do this kind of work, as it is a situation that so many of us find ourselves in at the present time. Even with seemingly “limited” options as befitting a renter, much opportunity abounds! I thought I’d share a few of the projects I’ve been working on in the last few months and give a general “update” about where things are. (Note: next week I’ll return to the conclusion of the “Slowing down” series!)

 

Food Forest Project: Planning and Soil Preparation

This year, I’m undertaking a new gardening adventure with a good friend of mine to start a food forest using permaculture principles on some land she has access to. This land is about 5 minutes out of our town and is on old pasture land. We expect this to be an “incubator” project for a larger project we are starting to plan for the coming months and years. But for now, we are engaging in some serious work to grow plants and design a welcoming and sacred space.

Some of our plans for the space...

Some of our plans for the space…

We are using permaculture design principles for the entire project, and we are designing not for the short term, but to bring healthy soil fertility and to engage in people care, earth care, and fair share. At this point, we’ve done our basemapping and planning the food forest over the last few months, and now we are in the process of starting seeds and preparing the soil. I hope to share some of that garden planning/basemapping work on the blog as we work to develop this site further.

Animals in the pasture space preparing soil...

Animals in the pasture space preparing soil…

On the matter of soil preparation, we are incredibly lucky to have access to animals at the farm, specifically, a pig. We put Saavik, the pig, along with her goat and chicken friends in the area where we will be planting. Saavik is doing an incredible job in turning the soil and digging up the roots. This is a very large area, and we weren’t sure how we were going to get the whole thing done in time to plant (we have a grand vision!) But giving the animals a go at the land over the last part of winter and early spring means that they will have done most of the work for us, tilling it up, eating the grasses and roots and grubs, and creating beautiful manure. I have never seen a pig at work before–she is absolutely incredible.  The entire pasture will have no grass and we will have the opportunity to rake up whatever is left, put in our paths, use a garden fork to address any soil compaction, and plant.

Go pig, go!

Go Saavik, go!

Seed Starting for Gardens

This past weekend, my friend and I recently started the first of the annual seeds for the food forest. We are up splitting the seeds that we need to start–I’m working on all of the herbs and she’s working on the veggies; most of the perennials will need to be purchased or sourced some other way. We are using my light system, and my friend also is working to setup her own light system modeled after mine.  We hope the two light systems will allow us to have enough plants both for my refugia garden as well as for our project here. I can’t tell you how much I love starting and caring for seeds! Already, the little sprouts are beginning to show. You can start seeds in just about any space if you have soil and light. The key is figuring out where to plant them afterward!

Early seed starting of key medicinal herbs

Early seed starting of key medicinal herbs

Maple / Hickory / Walnut Trees and Syrup

There is something about the magic of the early spring that is truly unlike any other period of time. One of my favorite activities has been, for years, to tap maple trees and make maple syrup. The problem was that I didn’t have the evaporating system like the group of us had in Michigan nor did I have access to abundant trees. But, in permaculture design, the problem is the solution, and I started looking around to see what I could do…and so I decided to pursue “urban” maple sugaring.

A tree tapped in my backyard!

A tree tapped in my backyard!

It began with a single maple tree in my backyard, which I tapped a few weeks ago in early February. I wanted to drink the sap from the tree, which is nutritious, delicious, and very rejuvenating. A careful review of my lease showed no violation if I tapped them (I mean, do landlords really think about whether or not you can tap a tree? Likely not!) I tapped one of the trees and made an offering and the sap just started dripping out! All that wassailing we did is already paying off!

 

I inquired about tapping a few walnut and hickory trees at the garden site and we decided to do so. Then I tapped a second maple in the yard and the tree offered a half gallon or more of sap most days….this was getting to be a little too much to drink!

 

I realized that doing a “mini” sugaring setup would not be too difficult on my porch (you can’t evaporate that much maple sap indoors or everything will get sticky). I had purchased a very high-quality burner for a different project at a yard sale last summer for $3. I poured the sap into a large stainless steel pot and checked it every hour.  In one weekend, I manged to boil down 4 gallons of maple sap, adding more as the pot began getting down further until all four gallons were reduced in the pot.  Yes, it is true.  You can make small amounts of maple syrup in a rental house!

Turning sap into sugar!

Turning sap into sugar!

What I found is that with this small of a scale, I really needed to pay close attention to the syrup as it gets near finishing.  I burned the first batch (so sad) but the 2nd batch came out just beautifully!

Finishing off Maple Syrup

Finishing off Maple Syrup

A Triad of Composting

I am delighted to have a triad of composting activity happening at my rental house, which is allowing me to re-use a good deal of the waste I would otherwise produce. The first thing I have, where the bulk of my food scraps go, is my outdoor compost tumbler. I brought the tumbler with me from my homestead. For brown matter, I typically add fall leaves or shredded up newspaper–it works like a charm, even if it gets only afternoon light. At this point, I’ve produced about 20 or so gallons of finished compost that has mostly gone to my refugia garden and to my friend’s land.

Compost tumbler with two chambers = awesome.

Compost tumbler with two chambers = awesome.  One composts down while one is filled.

The second method I’m using to compost is my vermicompost bin. After messing around with a prototype five-gallon bucket vermicompost system for about 9 months now (which went through several iterations), I am back to the tried and true bin system. I had hoped the bucket system would take up less space, but what I found is that the five-gallon buckets couldn’t handle much compost at all,  because the worm population was small, it took longer, and the worms didn’t seem as happy.

Vermicompost bin system

Vermicompost bin system

The third method, which I shared a few months ago, is the compost toilet. that is, composting my own human waste and urine. This is working out splendidly, and I’m delighted to no longer need to flush the toilet (it has become a nice book stand!).  I’ve really started to enjoy “making deposits” and cycling my nutrients.  I’ve been experimenting with different materials, and am finding that a combination of sawdust, mulch (free from tree work), and shredded office paper and/or leaves are the perfect combination to hold in liquids and cover up solid waste. All of these materials are fairly easy to come by and are yet another way to turn waste into a resource!

The Druid's Garden beautiful composting toilet! :)

The Druid’s Garden beautiful composting toilet! 🙂

Growing Community

My friend and I are also starting to bring permaculture into the community by starting the Indiana PA Permaculture Guild.  I’m very excited to see how this new endeavor goes, and if it has anything like the success of the Oakland County Permaculture Meetup, we will be able to do a lot of good in our community. Our first meeting is just around the Spring Equinox–a good time to begin anew. The goal of this project is to bring people together to learn about permaculture, teach each other new skills, and grow as a community.  I’ll share more as this initiative gets further underway 🙂

 

Refugia Garden and Seed Scattering

I started a refugia garden a year ago on my parents’ land and shared some of my earlier plans and results. Last year, this garden allowed me to grow some herbs for healing purposes as well as start a “seed bank” for healing the wild lands and bringing back key native medicinals to our ecosystem here. I’ve delighted in doing this work, and have created seed balls from a number of the seeds in this garden and have given them to many friends to help spread.

Refugia Garden Design

Refugia Garden Design

One of the kind of humorous challenges of last year was that the refugia garden was “squashed”; my parents had thrown compost in the spot the year before, and the squash seeds sprouted at some point in June. I live about an hour from my parents, and I was travelling for a few weeks and didn’t make it out to check on the garden. I came back to find my garden literally covered in squash I hadn’t planted! The squash were doing well, so I tried cutting back the leaves to make sure the other plants had gotten light, and then I just let them be. Most of my medicinal plants did fine, but I lost a few key ones as part of the garden being squashed.  And so I am starting those plants from seed again this year (and enjoying a number of squash dishes this winter!)

Squash happens...

Squash happens…

A few weekends ago, my parents and I were driving past many of the abandoned strip mines and boney dumps in this area. As we drove and stopped in various places, I threw out a number of seed balls and spread other kinds of native wildflower seeds to help those lands heal. The mining companies are required to replant the landscape, but their idea of replanting is some basic grasses, vetches, and red pines.  And there is very little actual soil–most of it is slate and refuse from the dumps. I hope the seed balls themselves will allow for some new plants to take root and the compost and clay help build topsoil. We’ll see!

Dried seed balls ready for tossing!

Magic seed balls ready for tossing!

The Walking Commute

I must say that I really enjoy walking everywhere–especially when my car is recently giving me trouble or during the big snowstorms.  Walking allows me to slow down, to take in nature on my walk.  For example, there is a bramble patch, several wild hedges, and a small stream on my walk to campus. It also allows me time for slowing down and decompressing at the end of the day on campus. This is one of the main benefits to living in town–the ability to walk to the bank, to get some tea, to hang out or see a jazz band, to visit friends, and more.  I didn’t realize how much I depended on my car until I could set it aside!

Campus after my "birthday" snow :)

Campus after my “birthday” snow 🙂

So these are some of the current practices I’ve got going on and some of the plans for this year.  I’m hoping to hear from some of you–tell me what you are planning, dreaming, and working to bring forth this year!

 

I hope this demonstrates that you really can “grow where you are planted” and even if that growth doesn’t include land of your own, there are still a lot of wonderful things you can do to live in line with the earth.  The best thing of all is that everything I’ve outlined above is manageable and enjoyable!

A happy goat who tills the soil!

A happy goat who tills the soil!

Save

Save

 

Druid Tree Workings: A Seasonal Approach and the Breath of the Earth January 15, 2017

During a recent big snowstorm, I took an amazing ritual walk through the town where I live.  We were getting our first substantial snow of the year, and it was a full moon to boot.  And so, I spent a lot of time during that walk observing the trees-the snow was coming down so quietly and still–the tree branches were all accentuated by the gentle snow.  The conifers sheltered the ground below and kept the snow high on their branches. The deciduous trees, bare for the winter months, let the snow fall right through them.  This reminded me of the slowing down of the world, the quietude that comes in the depths of winter, and the changing nature of the work one can do with the natural world and trees during this time.

 

Dormant tree by a frozen river in NY

Dormant tree by a frozen river in NY

Given this, I thought it would be useful to offer another post in my my Druid Tree Workings series. For those of you new to the blog or to this series, I am writing a series of extended posts on how to do deep work with trees. Earlier posts in this series include: finding the face of the tree, druid tree workings on the outer planes, druid tree workings on the inner planes, helping tree spirits pass and winter tree blessings. A lot of druids and earth-centered people want to do deep work with trees but there aren’t good guidelines out there for how to do such work. So part of what I’m doing is sharing some of my own understandings of working with trees on multiple levels.

 

Today, I’m going to discuss the importance of understanding how spiritual work with trees is seasonally determined and how understanding the nature of the seasons and their effects on trees can help you work more closely with them.

 

The Breath of the Earth and the Yearly Tree Cycle

In studying the oxygen-carbon dioxide cycle on the planet (and mapping it out month by month), a natural pattern occurs. Atmospheric CO2 is at its height somewhere near the Beltaine and at its lowest point somewhere near the Fall equinox. This is, literally, the inbreath and outbreath of the earth.  As the trees bud out and plants bloom, photosynthesis begins and they consume CO2 as part of their growth and reproduction cycles. As the trees lose their leaves and the plants die back for the winter, photosynthesis ceases, and atmospheric carbon increases.  Below is a chart from Scripps Institute of Oceanography that shows this curve quite effectively (this is called the Keeling Curve, named after Charles David Keeling, the scientist who was in charge of the Manua Loa Observatory in Hawaii starting in 1956).

Keeling Curve (last two years)

Keeling Curve (last two years)

What we can see from this chart is, among other things, the breath of the earth. Just as we breathe in oxygen and breathe out carbon dioxide, the trees breathe the opposite, breathing with us, in unison throughout the warm season, and yet opposite to us. This natural breath is no different than our own natural breath–it just moves at the pace of the trees.  That is, like trees, it moves on a yearly cycle (and no, I’m not going to comment on atmospheric carbon levels at the moment–there is enough commentary out there about that).

 

I believe that this natural breath is part of why humans connect so deeply with trees and plants–they offer us balance, physically, in the form of life-sustaining oxygen.  And we offer them, physically, life-sustaining carbon as well as nitrogen in the form of our urine. Understanding this cycle on a seasonal basis, this breath of the world, also can help us do deep spiritual work with the trees and plants and understand the role of the seasons.  It is to this that we now turn.

 

Working with Trees through the Seasons: Deciduous Trees and their General Patterns

Several kinds of plants exist in most areas: annual, biennial, and perennial. Annual plants (like many in your vegetable gardens) drop their seeds in a single cycle and then die back, roots and all, at the end of the season with the coming of winter.  Biennial plants (like mullein or burdock) have a two-year cycle, often producing a basal rosette in the first year, and then sending up some kind of flower/seed/reproductive spike in the second year.  At the end of the plant’s life cycle, the seeds are scattered, the roots die back (as all the energy has gone into the seeds) and the new seeds sprout the following spring. Perennials live season by season; most perennials go into dormancy during the winter months, storing up energy and nutrients in their roots during the summer and fall.  Then they re-emerge from dormancy in the spring. Trees, obviously, are perennials, living through many yearly cycles.  Understanding the trees’ yearly cycle helps us understand when we might connect deeply with them spiritually.

 

Good night, dear trees! Sweet slumber.

Good night, dear trees! Sweet slumber.

I have found that all trees slow down in the winter months, although the nature of the work you can do with them differs. Deciduous trees are especially quiet for the first few months of winter, after their leaves drop (in other words, the period between Samhain and Imbolc or even the Spring Equinox, depending on the season and your location). They are, essentially, at rest for this part of the year; this dormancy seems to extend into the spiritual realm in many (but not all) cases. Just like a sleeping friend, trying to talk with them or work with them spiritually is not the best idea, with some exceptions.  For one, they are hard to reach and very slow, and for two, I kind of think its not very nice to wake up a sleeping friend. A lot of deep tree magic doesn’t work well during this time, with the exception of blessings before the season when the sap begins to run.

 

Deciduous trees remain dormant until their sap starts running (for my bioregion, this is typically, Mid February to early March, when daytime temperatures are above freezing and night temperatures are below freezing). This is when the deciduous trees become very active, somewhere between Imbolc and the Spring Equinox. Of course, unless you are tapping maple, birch, or walnut trees, you might not realize their sap is running–but even energetically, you can often sense a definite shift in the tree’s energy during this time. Maple sap runs earlier than birch or walnut sap, typically.

 

Exceptions to the Deciduous Tree Pattern: Witch Hazel, Oak, and Beech

 

I will now note a few exceptions to this general deciduous pattern above: witch hazels (Hamamelis spp.) are particularly active in the late fall and early winter due to their blooming during that time. They have a nickname here in the US as “winterbloom” attesting to the fact that they bloom right as nearly every other tree and plant in the forest thinks its a good idea to quiet down for the coming winter. Hamamelis virginiana, which is the species that I am most familiar with, blooms before and through Samhain and may persist in blooming past a number of frosts and cold spells.  Now these blooms aren’t exactly the flashy blooms of the apple or black locust, but they are fitting for the cold season. Other species of Hamamelis bloom in January, in the depths of the winter (I have yet to see these)! With these small trees, the very best time to work with them seems to be when they are budding in the late fall or early winter months.

 

Witch Hazel blooming at Samhuinn

Witch Hazel blooming at Samhuinn

As one Senaca legend suggests, Oak (Quercus spp.) seems to be another exception to this general pattern of trees going physically and spiritually dormant in the winter months. Oak, because he holds many of his leaves throughout the winter months, is more “awake” and available to commune with than many of his deciduous brethren. Oak seems to use brute force to keep the leaves through the winter months and loses the leaves just as the oak buds began to swell. The oak, literally, would not let go of his leaves even when they grew very worn and torn, which if you look at an oak in the springtime, this certainly is the case. In my bioregion, the oaks are the last to turn their beautiful shades of purple, orange, and gold–they are the final fall foliage, long after the birches, maples, hornbeams, cherries, and so on have already dropped their leaves.  This also demonstrates their lasting awareness through the winter months.

 

The final tree in my bioregion that I have discovered also has more active quality in the winter is the beech (Fagus Grandiflora)–who also holds her leaves until the spring. Like Oak, beech leaves change colors–usually to a rich brown–with the oaks at the end of the fall season.  Like oak, the beech holds onto her leaves throughout the winter (all beaches do this, while only some, usually young, oaks hold their leaves). The beech leaves grow very papery thin and crinkly as the winter progresses, but do not drop till after the tree is ready to bud for the spring. I think that the paper-like quality of the beech is important to note here–as I wrote about earlier on this blog, beech is a tree of knowledge and is synonymous with learning. It is, perhaps, fitting that most of the “book learning” which which beech is associated so strongly takes place in the winter months, when the crops have all been brought in and the snows fall.

Conifers and Yearly Cycles

Most conifers (pines, spruces, hemlocks, cedars, etc) and other evergreens (like wintergreen or partridge berry) have a very different pattern. They certainly do “slow down” for the winter months, but spiritually speaking, I have found that the are still quite accessible during the year. For example, I take multiple trips a year to see the Old Growth Hemlock Grove at Laurel Hill State Park (near Somerset, PA in South Western PA) and regardless of the time of the year, the hemlocks there are happy to greet me and work with me all through the winter months. I have now made it a point to visit that grove at least twice a year: during the warm winter months near the summer solstice and during the cold winter months at the winter solstice.  While winter and summer certainly offer different energy, the activity in that grove remains much the same. In other places along the landscape, much younger conifers, too, seem active and engaged in the winter months.

 

Awake, alive pitch pine trees at a pine barrens near Albany, NY

Awake, alive pitch pine trees at a pine barrens near Albany, NY

I don’t necessarily think the kinds of spiritual work you can do with conifer trees in the winter is the same as the summer, however.  I find a lot of this work as healing and inner work, like the trees working with me on myself and cultivating relationships with me, rather than “outer” work like a lot of the land healing I described in earlier posts last year. And different trees–by species and individually–offer different gifts, which is something else to keep in mind.

 

I say “most” conifers in my opening paragraph to this section because the Tamarack or Larch tree (larix laricina) does not pattern on that of other conifers, but rather, patterns after deciduous trees.  In the fall, it loses all of its needles and buds and regrows them in the spring, just like maple or apple.  The Seneca legend I listed above offers a good explanation for this, that Tamarack grew weak and wasn’t able to hold his needles to the spring and succumbed to winter’s fury (but Oak, who he taunts, can in fact hold them).  Whatever the reason, Tamarack is not a very accessible tree in the winter months.

 

Some Other Exceptions

I know this post is about trees, but I want to speak for a minute about the mosses and mushrooms in terms of winter energy.  Moss grows surprisingly well at the tail end of the fall and beginning of the spring season, and throughout most warm winter days. A trip to any winter wonderland is sure to have you in awe of the electric green moss, who is finally getting a lot of light for growth!  The mushrooms, too, can grow during the winter days. There is a layer of air not nearly as cold closest to the ground–and these small ones thrive in that environment–and the moss and mushrooms take every opportunity to thrive with the large ones dormant.

 

Moss at the winter solstice!

Moss at the winter solstice!

Conclusion

The winter is a good time to study up on your trees, to learn about them intellectually (drawing upon that energy of the beech tree!), and offer blessings of abundance.  Just last night, I was reading one of my favorite books that teaches me much about trees in my biogreion, Book of Forest and Thicket by John Eastman (he has three books in this series, all worth reading).

 

Reading about trees from an ecological perspective, understanding what their seasonal patterns are and the species that are connected with them can help you have a deeper spiritual relationship with the trees.  It is in the synthesis of knowledge and experience that we can grow our relationship with the land in deep and powerful ways.

 

I want to close by saying that what I’ve written above about sacred work with trees through the seasons are simply my own observations and experiences. With the exception of the Seneca legend, which helped me put a few pieces together I had already sensed, I haven’t read this in a book anywhere or had someone tell me: these are just my observations, over a period of years, working closely in this ecosystem.  I think that anyone who has an interest, given time and keen observation skills through the seasons, as well as developing inner senses, may gain a similar understanding of the seasonal changes and energetic changes in trees and plants in their own bioregion.  I hope that others in the comments will share their own observations and help grow this general knowledge.

 

Chickweed (Stellaria Media) as a Healing Food, Medicine, and Magical Plant Ally June 6, 2016

After a long bout of cold weather, things are quickly warming up.  This means we are about at the end of our spring emphermals and summer is quickly approaching.  I would be remiss if I didn’t post about at least one delightful spring plant, and so today I want to share about the edible, medicinal, and magical properties one of my favorite plants is in abundance in the spring—chickweed (stellaria media). I found some incredible specimens of this plant just this week, so it is still out there, working its magic, in its own very humble way. This post will talk about chickweed’s medicinal and edible qualities, sharing recipes for chickweed pesto and chickweed salve, as well as its incredible magic and symbolism.

 

Chickweed (magical painting by yours truly)

Chickweed (magical painting by yours truly)

Chickweed is certainly a plant in abundance in the spring and fall through most temperate regions in the world, and it can still be found throughout the summer months.

 

Chickweed is a small, succulent plant that has a smooth stem with a line of hair running along it like a horse’s mane. It has a tiny white flower with 10 petals (in five directions). In fact, M. Grieve writes that, “It has been said that there is no part of the world where Chickweed is not to be found…it has naturalized itself anywhere that man has settled” and I have found this to be the case in many places that I have visited. Here, it is a plant that you find both in urban and wild areas–I find it here near the edges of sidewalks, around telephone poles, growing graciously in the lawns, or tucked into the edges of the woods.

 

Chickweed is a Healing, Tonic Food

Chickweed it is an extremely nutritive, healing food. We herbalists call this a “tonic” food; its when a plant is both medicinal and edible, and when you eat it, it is restorative to multiple systems in the body. Chickweed is the reason we call food medicine, and medicine food. Chickweed is very nutrient dense, like many delicious wild foods, and is high in Vitamins A, B, C, Magnesium, Manganese, Zinc, Calcium, Phosphorous, and potassium, among others.  It also helps the metabolism, broadly, to more effectively eliminate waste and soothe inflammation.  It can be consumed moderately and with effect.

 

Chickweed Pesto: You can make a chickweed pesto that is nutritive and delicious.

  • 1/2 cup olive oil
  • 1 cup of chickweed (or more)
  • Small handful of garlic mustard (also abundant and easy to find) or 2 cloves garlic
  • Walnuts or pine nuts
  • Salt and pepper (to taste)
  • Optional: 2 tbsp Parmesan cheese

This delicious pesto can be used in all sorts of ways: tossed in noodles, baked into bread, as a sandwich spread, as a dipping sauce for treats.  You can freeze this (I like to freeze it in an ice cube tray and once frozen, put it in a bag so I can pull out a few cubes at a time).  Then you can enjoy it all year, even when chickweed is not in season.

Close-up of chickweed (courtesy of Wikipedia)

Close-up of chickweed (courtesy of Wikipedia)

 

Chickweed Salad: I also like to make a salad with various spring ephemerals (garlic mustard, dandelion greens, chickweed).  Make sure you chop the chickweed up pretty good.  Raw, it tastes a lot like a mild corn silk.  Toss it the greens with a vinaigrette and enjoy!

 

The Healing of Chickweed

Chickweed is a first-rate herbal plant ally, helping with a number of conditions. Chickweed is a demulcent (that is, it coats and soothes dry or inflamed tissues); is cooling (addressing hot conditions, like burns or inflammation).  It is also an alterative, working broadly on the metabolism to help the body more effectively absorb and use nutrients and more fully eliminate waste. As a gentle tonic plant, it can help rebuild these systems over time.

 

Chickweed is considered a “slimming remedy” for those that specifically have underactive thyroid issues. It has a folk reputation for being a “slimming remedy” when underactive thyroid is a cause of weight gain.   But more broadly, because it works with the metabolism, it also supports digestive processes.

 

Most people use Chickweed as a skin healer—in fact, in many Amish stores in my area, you will see chickweed salve for sale! It is particularly good for any dry and inflamed skin conditions such as eczema, psoriasis, or the may minor bites, cuts, scrapes, brush burns, bee stings and so on.   It pretty much works for any skin conditions that are dry and inflamed—although because it is demulcent, you don’t want to use it for damp or mucus laden skin conditions. You can use it fresh as a poultice for this purpose (and combine it with plantain for added effect). You can also make an amazing salve from it. A fresh poultice of chickweed is good for poison ivy issues as well.

 

I want to stress that in all of the medicinal actions I’m describing above, chickweed is an extremely gentle plant.  She is powerful, yes, but in a gentle and soothing way.  I kind of see her like a friendly old grandmother who has a careful touch, yet powerful knowledge and healing ability.

 

Chickweed Healing Salve

Here is my recipe for a simple chickweed healing salve, which you can make and use for at least a year or more.  It is fantastic on burns, scrapes, sunburns, bug bites, cuts, etc.

 

Harvesting plants: Pick some chickweed in a place where it is safe to gather (not from a yard that is sprayed, for example; see my post on foraging for more on how to harvest safely).  Please be very careful where you gather chickweed–it is often in places other things can’t grow that are typically sprayed. For added medicinal effect, also pick some plantain and add this to your mixture! The two of these combined are really stellar.

 

Ingredients and materials

  1. 1 cup chickweed (or 1/2 cup plantain, 1/2 cup chickweed); more is even better
  2. High quality olive oil (about a cup)
  3. Double-boiler with a lid
  4. Beeswax
  5. Strainer
  6. Small jars to place in salve

Begin by cleaning your chickweed (wash it off, and garble it to make sure nothing else is in there; sometimes speedwell can look very similar).  Lay it out on a towel to dry.  You will want to wilt it for a few days–let it sit on a counter or table for 24-48 more hours before continuing the recipe.  If you are using plantain, treat the plantain like the chickweed.

 

Double boiler with plant matter

Double boiler with plant matter

Chop up your chickweed/plantain fairly finely and place in a double boiler.  Bring your water to a boil, and then keep it on low, infusing for at least 24 hours (if you have to turn the heat off for a few hours while you leave the house, that’s OK).  Beware of using a crock pot for this–crock pots typically get too hot and fry your plant matter.  You want it infusing, not frying!  If you don’t have a double boiler, you can place it in the sun for about 10 days infused in the oil.  Make sure the oil fully covers your plant matter.  I just prefer the double boiler method for the reason described in the next paragraph.

 

Chickweed is a very wet plant, so you need to make sure the water is getting out of the mixture.  This is why we wilted it!  Water will make your salve go rancid very quickly.  You can do this by putting a lid on your double boiler for about 10 min and then lifting it, seeing if there is condensation.  As long as there is condensation, there is still water in the mixture.  This is ok–you just need to be aware of it.

 

After you are done with your mixture, let it cool and then strain it into a clear glass jar.  I usually put the strainer on top of the jar and let the oil drip out.  Squeezing it is sure to bring water into the mixture, which you don’t want.  Let the mixture settle overnight–if there is water in it, it will look like little bubbles on the bottom.  Pour your oil back into your double boiler. When you pour it off, avoid those bubbles and pour off only oil.

 

Reheat your oil gently in the double boiler and add beeswax (I would start with 2 tbsp to a cup of oil). You can add as much wax as you want—the more wax, the thicker your salve will be. You can check the thickness by dropping a tiny bit of the salve onto a cold spoon (put the spoon in the freezer for 5 min). Once you are happy with the thickness, you can add a few drops of your favorite essential oil if you’d like and then pour it into small tins. It will keep a year or more this way, and can be used for many purposes. It also makes nice gifts!

 

The Magic of Chickweed

Chickweed might be a humble, gentle plant, but she packs a magical punch.  I have spent a lot of time working with this plant over the last few years, and one of the things that I realized is that she is a very potent magical plant, emphasizing protection and healing. In fact, I’d argue magical symbolism is drawn from her botanical features (see image above).  I came to this conclusion not by reading through herbals (although they certainly have a lot to say about the matter), but through my own powers of observation.

 

Barn Sign (Hex Sign) in Ligonier, PA

Barn Sign (Hex Sign) in Ligonier, PA

One of the things we have around here a lot are barn signs; these are painted signs, called Hex signs, that people placed on their barns to ward off evil or to encourage the good to come in. They primarily come out of the Pennsylvania Dutch magical tradition. So many of these signs feature a pentacle or ring ray of petals facing outward–just like chickweed.  Here’s one such barn sign (left) that I think looks a lot like the petals of a chickweed plant.

 

When you look at the chickweed itself, close up (see photo, below), the petals themselves are paired and shoot off in five rays.  The sepals (the small leaves right behind the petals) form a pentagram.  The  pistil is shaped almost like triskele.  So much magical symbolism is present here, in this tiny, unassuming flower. Culpepper puts chickweed as under the dominion of the moon.

 

I have come to understand chickweed as an extremely protective and potent plant.  I very much welcome in it in the beds around my house, and cultivate it when it appears–its protective, healing energy is always welcome.  She is an excellent guardian, functioning quite similarly to those barn signs of old, a quiet and yet potent protection for all who cultivate and welcome her.

 

New Herbalism Blog: Star and Thorn Botanicals

I wanted to end this post by telling you about the herbalism blog I have started–this is a joint effort between myself and my sister, Briel (who is also a practicing herbalist).  You can visit the blog here. It will cover a variety of different herbal techniques and plants, drawing upon traditional western herbalist practices. I’ll post wild foods and these kinds of magically-enriched posts here, however, still :).  Please check it out!