Taking a Breath: Spiritual Care for Intense Times

To say that this hasn’t been an easy week for anyone in North America, Europe or in many places around the globe is an understatement. Between what is happening in work life, school life, and political life, the situation is difficult to navigate.  I’ve talked to many friends and family who are feeling overwhelmed, lost, panicked, and fearful about the near future. So today’s post is about taking a breath.  Its times like these that I am thankful for my druid practice, thankful for the healing nature provides, and thankful for the lessons of spirit.  Let’s take a breather today, now, in this space and time, and talk through a few spiritual self-care practices that can help in times of high stress, anxiety, and intensity.  I have three kinds of suggestions that have helped me get through this week–embracing nature, embracing spiritual practices, and embracing the bardic arts.

 

Embrace Nature

Regardless of what is happening in the broader world, the nature that embraced you last week still is there for you today.  While everything is going crazy in the social sphere, the natural world has not changed. Embracing nature, letting nature heal, calm the spirit and soothe the body is critical in this time.  Nature is the great healer and nurturer of the human soul, a place that we can always return to as a refuge, to seek healing and strength.  Here are three suggestions for this time:

  • Visit a tree.  If at all possible, go to nature for your healing and strength. As this week’s situation was unfolding, particularly with my work and family, a tree in our yard–a beautiful Norway spruce friend that I can always see from my window and that I walk past every day– kept calling to me.  Come closer, sit, stay awhile.  Each day, 10 or 15 minutes of time with this tree.  This was extremely beneficial.  So spend some time in a natural area, sitting with your back to a tree, and just let nature calm you.

    Connecting with plants and trees

    Connecting with plants and trees

  • Sit with a plant.  Perhaps you are practicing self-isolation and social distancing and live in an urban environment where you can’t or don’t want to get out. A house plant is very much a friend in these times.  Sit with the plant.  Stay awhile.  Simply quiet your mind and observe your plant–observe how the sunlight comes in and plays off of the leaves, how the leaves grow, how the plant smells.  Be in this moment, here and now, and recognize that nature is a great healer.  Practice gratitude.
  • Connect with the energies of life. In a pandemic situation, the fear is fear of sickness, ill health, and death.  Counter that larger cultural narrative and personal fear by focusing on things that bring in the energies of life.  Start some seeds (spring equinox is right around the corner) for your garden.  Be with them each day as they grow.  Start some sprouts on your counter.  Sit in the sun, the vital bringer of life.  Find ways of connecting with life and the energies of life each day, and especially in moments where you feel overwhelmed and panicked.

Embrace Spiritual Practices

Keeping in mind simple spiritual practices during this time can help calm the mind, body, and spirit.  Part of this is bringing ourselves to a place of calm but also attending to not letting others’ fears/uncertainty cloud our judgment.

  • Daily meditation and breathwork.  If you are feeling overwhelmed, take a few deep breaths.  Sit with a candle or simply with your eyes closed for a few minutes.  Let the thoughts rise and fall, not hanging onto them, simply notice the thoughts, and let them pass. Keep breathing.  If you can do this kind of work with your plant or in nature, all the better. A hot bath with candlelight also is a nice compliment for the simple breathing and mind quieting techniques.
  • Daily protection.  Part of what daily protective work does is help keep everything external to you away from you–and hence, during these times, daily protective work can be very beneficial.  It helps you get less caught up in the fever that is happening right now. I highly recommend the AODA’s sphere of protection ritual for this, as it does multiple beneficial things: balances the elements around and within you, summons the positive qualities of the elements, banishes away the unbalanced qualities, and finally, protects you.  You can learn more about this ritual here.
  • Attending to thoughts and feelings (e.g. the social media purge).  By its very definition, magic is the direction of the will.  Magic can be intentional and conscious, and it can also be unintentional and subconscious.  Right now, the entire world is essentially directing their will in a fearful and panicked manner.  The fear just picked up this week here in the US, but this situation is unfolding everywhere. Yes, this is a serious situation, a situation, unlike anything many of us have ever experienced.  Yes, it is dangerous for many. But panicking and allowing emotions to overtake us will cause even more anxiety and stress and essentially allow oneself to get swept up in the panic and fear wave.  Recognizing that the creation of these emotions is literally a magical act can help you protect yourself from it.  The more of this that you consume of this situation (via social media, news, etc) the more than your own physical and emotional selves will take on that which this collective is generating.  Find ways to both limit your consumption and protect yourself from others’ emotions.  I’ve limited myself to looking at social media only once a day, as its too easy to get caught up in the collective intensity and fear. What is being said now is no different than what is being said 30 minutes ago–and checking in more often than that can catch you up, physically, emotionally, and even spiritually.
Lots of opportunities for spiritual journaling!

Lots of opportunities for spiritual journaling!

Embrace the Bardic Arts

Create your way into a place of peace, calm, and balance.  If you are struggling to process this experience, create something that helps you do so.  The bardic arts have many benefits, especially for healing.  Also, while many of us are hunkered down, the bardic arts can be a place of discovery, creativity, and refuge.

  • Journaling.  Acknowledging your feelings, giving them space and voice, can help you move beyond them. Write about your feelings as a way of processing what is happening. After you’ve written, you might choose to keep it or, ritually burn what you have written.
  • Ugly art and healing art.  I’m a big advocate of ugly art–art that has a healing purpose.  If you want the feelings and thoughts out of you, express them in some ugly way, a way that nobody else has to see or know.    Scribble on a page, cry, laugh, throw paint around.  Make ugly art till you no longer feel overwhelemd/panick/etc–the act of creating helps bring your feelings forth.  Once you have finished your ugly art, I suggest finding a way to ritually discard it (e.g. burn it, tear it up, bury it).  I don’t recommend keeping these pieces long term; they serve a purpose and that purpose is generally fulfilled at the completion of the work.
  • Sing, Dance, Create, and Make Merry.  Obviously, this situation is a major disruption to life–so why not make the problem into a positive thing? Perhaps it’s a good time to pick up a new bardic art, to learn to sing or dance, or otherwise do movement that can help you release tension.  Learn something you always wanted to, make something you always wanted to make, or work on honing a skill.

 

One of the axioms of permaculture is “the problem is the solution”.  We can see this same wisdom in the “hanged man” card from the Tarot, where it’s about looking at a problem from a different angle.  I think there is tremendous power in reframing a problem into something that is good, is beneficial, and that helps us grow in some way. Yes, our lives are being radically disrupted and what is happening is happening. But how could we turn that disruption into a good thing? Does it give us more time to spend at home, with family, with ourselves?  Does it give us a break from the “grind” of modern living and give us time to be in a new space?  Does it help us connect with nature or ourselves in a new way?  I hope it will, for many of us.

 

I hope these suggestions will bring you some opportunity for peace during this challenging time. Dear readers, I would love to hear more about your own spiritual self care practices and what you are relying on during this time–please feel free to share in the comments!

Land Blessing Ceremony using the Seven Element (AODA) Framework

Loving the Land

Loving the Land (Earth Element card from the Plant Spirit Oracle!)

Last week, I provided an overview of the AODA’s seven-element system.  I have worked with this system as my primary magical and energetic practice for almost 15 years and have found it to be an extraordinarily flexible and engaging approach to working with the land, the spirits of nature, and providing blessing and healing to the land. Thus, today’s ritual is a land blessing ceremony, with both solitary practitioner and group variants.

 

Many traditional land blessing ceremonies include using some form of energy (in our case, the seven elements) to bless and protect a space. This ceremony draws upon the energy of the seven directions for blessing and healing.  This ceremony is ideally done walking the perimeter of a piece of land you want to protect.  If you aren’t able to walk a perimeter of the space due to size or other considerations, you can adapt it by simply calling in the elements. I would suggest before doing this ceremony, you do deep listening (chapter 2) with the land to make sure such a ceremony would be welcome (it almost always is!) This ceremony has individual and group variations.

 

Land Blessing Ceremony for a Solitary Practitioner

Materials: A bowl of lightly salted water and a smoke cleansing (smudge) stick (with a candle or lighter for relighting). A bowl of herbs, soil, or sand for marking the circle of spirit below. A wand, staff, sword, or knife for tracing the circle of spirit above. A bell, rattle, or drum for sounding spirit within. You can place all materials on a central altar and/or lay them on the ground.  Prior to the ritual, select a central stone, tree or other natural feature to be the anchor for the energy that you will be raising.

 

Declare intentions.  Start the ritual by declaring your intentions in your own words. For example: “The purpose of this ceremony is to bless and protect this landscape and allow for regeneration to happen.  I am here as a healer, friend, and fellow inhabitant of this land.  May peace abide in this working and throughout these lands.”

 

Make an offering.  See Chapter X for appropriate offerings. You can use your own words or say, “Spirits of place, spirits of this land, I make this offering to honor and acknowledge you. Guardians of this place, of matter or spirit, be with this place.”  Pause and wait for any messages or feelings before continuing.

 

Fire and Air.  Walk the perimeter of the land and/or in a large circle within the land for the next part. As you walk, you will begin by blessing the space with the four classical elements, air, fire, water, and earth. First, bless and clear the space using air and fire with your smoke purification stick. As you walk, visualize the elements of air and fire strongly in this place (you can envision them as a yellow and red light). As you walk in a Deosil (clockwise) pattern, chant:

Smoke of healing herbs and sacred fires that purify. Clear and bless this place.”

When you return to the place you began, pause as envision the energy of air and fire.

 

Earth and Water. Now, bless and clear the space with water and earth.  Again, envision the elements strongly in this space (you can envision them as a blue and green light). Take your bowl of water and flick it out with your fingers as you walk.

            “Waters of the sacred pool and salt of the earth.  Clear and bless this place.”

When you return to the place you began, pause as envision the energy of water and earth.

 

 

Spirit Below and Telluric Current. Move to the center of the space. Say, “I call upon the three aspects of spirit, those which connect the worlds. Let the spirit which flows within all living beings bless and protect this place today and always.”

 

Draw a circle on the ground in a desoil, as large as you would like. Alternatively, you can once again walk the perimeter of your space. Mark as you are drawing your circle, mark it with the herbs/flowers/sand. Move to the center of the circle and place your hands on the earth.  Pause and envision the currents of energy deep within the earth. Say, “I call to spirit below to bless and protect this land. Great telluric current that moves through this land, great soil web of all life, I ask that you fill this land with your energy and blessing.”

 

Pause and envision the currents deep within the heart of the earth as a green-gold, rising up from the core of the earth and blessing the land around you, bathing the land in a gold-green glow.

 

Spirit Above and Solar Current.  Using your hand or other tool (wand, staff, etc.) draw a circle in the air above you. Alternatively, if your space is small, you can walk the perimeter with your hand or tool in the air. Move to the center of your circle and raise your hands into the sky.  Pause and envision the energy of the sun and movement of the planets, all providing energy and influence. Say, ““I call to spirit above to bless and protect this land. Sun that shines above and the turning wheel of the stars that bathes this land in radiance, I ask that you fill this land with your energy and blessing.”

 

Pause and envision the sun radiating the solar current down to you a beautiful yellow golden light. Envision the stars and planets each contributing their own light. This light blesses the land around you, bathing the land in a golden glow.

 

Spirit Within and Lunar Current. Using the drum, noisemaker, or a simple chant, begin to reach out to the spirit within all things. The spark of life, the nywfre that flows within each thing, this is the power of spirit within. Place your hands on a living thing within the land, such as a central tree or stone, and sense the spirit within it.  Say, “I call to spirit within, the enduring spirit within all things. Spirit that connects us all, I ask that you fill this land with your energy and blessing.”

 

Pause and envision the spark of life and spirit of all things, rising up from within.  Envision the other six energies coming to the central point where you have your anchor stone/tree and see the energy pouring into that anchor point, only then to radiate outward to the surrounding land being protected.

 

Deep Listening and Divination.

Make space for the spirits of the land to communicate with you before finishing your ceremony. For this, I suggest either deep listening (if you have honed your skills) or using a divination system. Allow yourself to grow quiet and let the voices of the land speak to you.

 

Gratitude and Closing

Close the ceremony by thanking the seven directions.

Move to the east and say, “Spirits of the east, powers of air, thank you for your blessing this day.”

Move to the south and say, “Spirits of the south, powers of fire, thank you for your blessing this day.”

Move to the west and say, “Spirits of the west, powers of water, thank you for your blessing this day.”

Move to the north and say, “Spirits of the north, powers of earth, thank you for your blessing this day.”

Move to the center, and put your hands on the earth.  Say, “Spirits of the below, power of the telluric current, thank you for your blessing this day.”

Raise your hands to the heavens.  Say, “Spirits of the above, power of the solar current, thank you for your blessing this day.”

Cross your arms over your chest and close your eyes.  Say, “Spirit within all things, power of the lunar current, thank you for your blessing this day.”

 

Group Ceremony Variant

This ritual can be done in a group setting. If you have less than seven people, divide up the elements between you. You can also split up earth and water and air and fire into separate elements (see language below). If you have a larger group, multiple people can carry a representation of the element and/or some other energy raising object, such as bell, drum, or rattle.  Language for all four elements is as follows:

Air:      “Smoke of healing herbs and sacred fires that purify. Clear and bless this place.”

Fire:    “Sacred fires that purify.  Clear and bless this place.”

Water: “Waters of the sacred pool.  Clear and bless this place.”

Earth:  “Salt of the earth.  Clear and bless this place.”

 

 

Seven Elements as a Framework

The nice thing about the seven-element framework is that its quite adaptable.  Once you have it, you can do a lot of different things with it–this land blessing ceremony is but one of any number of options.  Blessings till next time!

 

 

The AODA’s Seven Element System: Above, Below, Within, Earth, Air, Fire, Water

The AODA's Sphere of Protection in a Tree

The AODA’s Sphere of Protection in a Tree demonstrating the seven-element framework

 

Perhaps the first thing to think about in any system of spiritual or magical practice is the way in which a practice offers a framework to understand reality. These frameworks vary widely based on the spiritual tradition: some use a complex system of deities to map concepts to reality.  Deities often have domains and represent certain aspects of reality (e.g the Horned God Cernunnos of Celtic Mythology can represent fertility, abundance, the land itself, and so forth). Other systems may have songs, stories, and dances to help explain the world.  Other systems may recognize different kinds of energies and map them (such as the Jewish Kabbalah or Yggdrasil, the world tree, in Norse tradition, In AODA, our primary framework is a seven-element framework. The seven-element system is a highly adaptable and non-dogmatic framework that you can use for a variety of purposes, whether or not you belong to AODA. As an elemental framework, it works with a classification of energies present on the land to provide a framework for raising and drawing energy in particular ways, for rituals and more. Once you have an understanding of a system of representation like the seven elements, you can work with it in any myriad of ways to develop your own unique practices, adapt it to your local ecosystem, and so forth.

 

The seven elements include three aspects of spirit: spirit above, spirit below, and spirit within, as well as earth, air, fire, and water. Thus, in this post, I’ll explain the historical roots of this framework and some of its features. This post is really the precursor to next week’s post when I show how this kind of framework can be used to create any number of rituals and practices, including land healing and blessing.  (As a reminder, since I became Grand Archdruid of AODA, I’m dedicating one post a month to AODA-specific practices!)

 

Understanding the Elements as a System of Representation and as Symbols

The first part of the seven-element framework is the four classical elements. The classical elements of earth, air, fire, and water or some similar equivalent were part of many ancient cultures including those of Ancient Greece, Persia, Babylonia, Tibet, and China. In ancient Persia around 600 BCE, the ancient philosopher Zarathustra (Zoroaster) seems to have originated–or at least, first written down–the four-element theory and described the four elements as “sacred” and “essential for the survival of all living beings and therefore should be venerated and kept free from any contamination.”[3] The failure to keep these elements pure could anger the gods. If only the modern world had such wisdom!

 

As in the classic period, today, the elements can be seen both as physical things (e.g. the soil as earth, the fire as fire, water in a stream) as well as metaphysical. Thus, we can see the four elements represented in nature and in revival druid symbolism, but also emotionally and physically in the human body. For example, earth in the druid tradition is tied to the energy of the bear, trees, and stones on the physical landscape. We can see representations of the earth everywhere we look–in the mountains, the stones, the caves. Its also tied to the personality qualities of determination and perseverance, the physical bodily qualities of being strong or having a high constitution, and the metaphysical qualities of grounding and rootedness. If we were to trace the element of earth back to through traditional western herbalism, we’d also see earth connected to the melancholic temperament, which indicates a deeply reflective, introspective, and quiet individual. Thus, the element of earth as a concept gives us a system to help classify and categorize the worlds within and without. This kind of thing is quite useful when you want to call upon all of the above with a single word or symbol, as we do in the Sphere of Protection ritual and other such rituals in AODA.  What I mean here is this: if I want to bring these qualities into my life, a simple thing I could do is trace the symbol of earth in the air each day (in AODA, it is a circle with a line pointing to the earth), carry a stone in my pocket, or lay down upon the earth.

 

What any elemental (or other) framework does, including AODA’s 7 element system, the Hebrew Kabbalistic Tree of Life, the Chinese 5 element system, and so on, is offer a way to represent the world.  It offers a way to take the complexity of matter and spirit and put it into an accessible framework that can be worked, adapted, and understood. Elemental frameworks, such as the classic four elements work to create a more simple system to represent the complexities of reality. The elements are symbols. Symbols are simplified things (e.g. a word, an image) that stand-in for something else or represents it, usually a set of much more nuanced and complex concepts. Symbols help us interpret and understand the world, and offer us frameworks not only for meditation and ritual but also for daily life.

 

The reasons you might to want to master such a system are numerous. For me, it helps me design effective and on-the-spot rituals and practices, design effective meditations, understand the ways my life may be in balance or out of it, and allows me to have a system of understanding in which to work as a druid.

 

 

The Four Elements

And so we begin with the four elements in AODA’s system, drawn from the broader druid revival and western antiquity.  These are some of the classic meanings for each, but in AODA practice, we encourage individuals to adapt these meanings as they see fit.

 

Earth is the element tied to the north, to the dark moon, to the energy of winter and midnight.  We find the earth physically in mountains, stones, trees, all of what classical writers would call “the firmament.”  The energy of earth, manifesting metaphysically, offers grounding, stability, strength, and perseverance. Earth encourages us to be grounded and stable in our work.  In the druid revival tradition, earth is often associated with the great bear, both manifested in the heavens as Ursa Major, but also on earth as a physical bear, who represents many of earth’s qualities.

 

Air is the element tied to the east, to the waxing moon, to the energy of spring and dawn.  We find the air physically in the wind, the sky, the clouds, the rustle of the leaves as they blow in the breeze.  The energy of air, manifesting metaphysically, offers us clarity, knowledge, wisdom, focus, and objectivity. Air encourages us to temper our emotions with reason, evidence, and clear thinking.  In the druid revival tradition, air is associated with the hawk soaring in the air at dawn.

 

Fire is the element tied to the south, to the full moon, to the energy of summer and noon.  We find the fire physically as a fire itself (such as that at a campsite or in your fireplace) but also in the combustion materials to create heat and energy (in the modern world, oil or electricity). The energy of fire, manifesting metaphysically, has to do with our inspiration, transformation, creativity, passions, and will—how we direct our lives and what we want to bring into manifestation. In the classical texts, fire is often closest to the divine as it is a transformative agent. In the druid revival tradition, fire is associated with the stag, often depicted in a summer forest.

 

Water element from the Plant Spirit Oracle

Water is the element tied to the west, to the waning moon, the energy of fall and the dusk.  We find the water physically in rivers, lakes, oceans, springs, streams, storms, and even in our own bodies. The energy of water, manifesting metaphysically, offers us intuition, emotion, healing, wisdom, connection, particularly connection with nature and spirit, and flow. In the druid revival tradition, water is associated with the salmon of wisdom, originally coming from the Fenian cycle[4] of Irish mythology, where the salmon who lived in the well of wisdom ate nine hazelnuts and was later caught by Finn, who cooked the salmon and had the wisdom transferred to him.  We might then see the water as helping us have wisdom, which is the integration of the head/heart and subconscious/conscious mind.

 

What I’ve just shared are the meanings that are most common. But in AODA practice, we encourage druids to develop “wildcrafted” and ecoregional druidries. So a druid living in California might have a different interpretation of what these elements are on their landscape than one living in Pennsylvania.  In fact, my own elemental animal interpretations are different based on the dominant animals in my landscape and I tie each of my elements to sacred trees. Each druid can thus adapt these basic meanings and directions as they see fit for their own wildcrafted and ecoregional druidry.

The Three Aspects of Spirit and the Three Currents

Drawing upon the earlier writings of the Greek writer Empedocles who introduced the four elements to the Ancient Greek World, Aristotle added a 5th element, Aether (spirit) to the four classical elements. The original four elements were considered four states of matter with the fifth being a connection to the metaphysical (that which is beyond the physical).  In AODA, we recognize three aspects of spirit–above, below, and within.  This distinction is certainly present in the druid revival (for example, see Trilithon, volume 1 for a druid revival text on the telluric current).

 

Spirit Above: The Solar Current

The Solar current is the energy—physical and metaphysical—that comes from the sun, our ultimate source of life. The solar current is magically associated with things in the sky: the heavens and birds: hawks, eagles, and roosters. Additionally, I have found that certain plants also can draw and radiate solar energy quote effectively—Dandelion (dominant in the spring); St. John’s Wort (dominant in at midsummer), and goldenrod (dominant in the fall) are three such plants. For Land healing or other earth-based work, we can use these specific solar plants when we need to light up dark places (energetically) and focus the solar current’s healing light.

 

Solar energy, being directly tied to the sun, changes based on the position of the sun in the sky on a daily basis.  That is, solar energy is different at noon than it is at dusk, dawn, or midnight. It also changes based on where the sun is in the wheel of the year; the energy of the sun is different on June 21st, the summer solstice than it is on the Winter Solstice on Dec 21st.)

 

Connected to the sun are the other solar bodies in our solar system and more broadly in the celestial heavens. In the Druid Magic Handbook, John Michael Greer notes that other planets in the solar system directly reflect the energy of the sun, so astrological influences can help us understand the current manifestation of the solar current at various present moments.  This is all to say that solar energy is ever powerful, and ever-changing, in our lives.

 

Standing stone - bringing the solar into the telluric

Standing stone – bringing the solar into the telluric

We can see the solar current manifested differently in the world’s religions—Christianity, for example, is a very solar focused tradition.  When you look at pictures of saints or Jesus, they are often accompanied by rays of light from heaven, god’s light shining down, even the halo of light around the head of a saint or Jesus. Buddhism, likewise, focuses on achieving “higher levels” of consciousness and being—these are all solar in nature. Any time that you hear things about ascension, the light of the sun, and so on, that’s the solar energy being connected to and being drawn upon. Part of the allure of these traditions, in some cases, is the idea of escapism—since the material earth is problematic and imperfect, we can ascend and go to more perfect realms. The problem with some of this thinking is that it separates the living earth from all things sacred or holy—I firmly believe that part of the reason that such pillaging of the planet is happening is because of the emphasis in dominant world religions on solar aspects as divine and earthy aspects as not.  The earth, then, is seen only as a resource worth taking from.

 

Spirit Below: The Telluric Current

While the light of the sun comes down to earth, the Telluric current rises from the heat and energy of the earth itself. Ecologically, we have the molten core of the earth which drives the earth’s tectonic plates and thus, shapes the landmass on the surface. Tectonic plates and landmasses, along with the energy of the sun and the composition of the atmosphere, determine our climate[1]. The great soil web of life, which contains millions of organisms in a single teaspoon of rich soil[2], also supports all life. Thus, we can see the importance of the biological aspects of the earth in the larger patterns of life on this planet.

 

The telluric current’s name comes from “Tellus,” a name for the ancient Roman goddess of the earth. She was also known as “terra mater” or Mother earth; later, this was a word in Latin “telluric” meaning “land, territory or earth.” These ancient connections, then, are present in the name itself, where the earth and her energy were often personified and worshipped as divine.

 

This telluric energy starts at the center of the earth and rises up, through the layers of the stone and molten flows, through the groundwater and underwater aquifers, through the minerals and layers of fossils, and into the crust of the earth. It takes its shape from what is on the surface: plants, trees, roads, rivers, valleys, rivers, and so on. As Greer notes in the Druid Magic Handbook, it is powerfully affected by underground sources of water (aquifers); springs and wells that come up from the land have very strong concentrations of telluric energy. This helps explain both why sacred wells, throughout the ages, have been such an important part of spiritual traditions in many parts of the world–and why we can use spring water for healing and energizing purposes. This also explains why fracking, which taints the underground waters themselves, is so horrifically bad.

 

As RJ Stewart notes in Earthlight, it is from the currents of the earth that the nutrients flow from the living earth into our bodies, regenerating them. It is from the telluric that you can find the light of transformation and regeneration. The telluric represents the dark places in the world, the energy found in caves and deep in the depths of our souls. The telluric energy sometimes is about confronting the shadows within ourselves and realizing that those are part of us too. It is about lived experience—the act of being—rather than rationalizing and talking about. In Lines Upon the Landscape, Pennick and Devereux sum this up nicely when they write, “For us, the sense of traveling through a dark and elemental landscape, pregnant with magical and spiritual forces, is no longer experienced. We have separated ourselves from the land and live within our own abstractions” (246). Take a minute to think about the word “dark” – in modern Western culture, it is immediately associated with evil (showing our strong solar bias).  But darkness can be a place of rest, of quietude, of inner learning and knowing.

 

There are fewer traditions that work primarily with the telluric currents—the Underworld tradition (see R. J. Stewart’s line of books as an example) is one such tradition. Many forms of shamanism, where the practitioner is going down into the depths of the earth or their own consciousness to seek allies and assistance is also telluric in nature. These traditions are frequently concerned with transforming the here and now, and seeing the earth as sacred, understanding the sacred soil upon which life depends.  It’s also unfortunate because, throughout history, many telluric-based religions that were indigenous and earth-based were essentially wiped out by solar ones.

Elemental Wheel - Animals in the Druid Tradition (Artwork by yours truly, Dana O'Driscoll)

Elemental Wheel – Traditional Elemental Animals in the Druid Tradition (Artwork by yours truly, Dana O’Driscoll)

Spirit Within: Awakening the Lunar Current

A third current—the lunar current–can be created by consciously bringing the solar current and the telluric current together in union. As Greer writes in the Druid Magic Handbook “When the lunar current awakens in an individual, it awakens the inner sense and unfolds into enlightenment. When it awakens in the land, it brings healing, fertility, and plenty” (p. 30).

 

We can see ancient humans’ deep knowledge of the three currents and their interaction reflected in the ancient ley lines upon the landscape—for example in Cuzco, Peru, which means “navel of the earth” had at its center, the Inca Temple of the Sun. It was here in the Inca temple that the Coricancha (the emperor) sat at the heart of the temple; radiating the light of the sun outward from this temple like a sunburst was a large web of straight lines reaching into the countryside (Lines upon the Landscape, Pennick and Devereux, 251). On the other side of the world, we see the same principles at play in China, where the Chinese emperor sat on his throne in the center of the Imperial Palace (the “Purple Forbidden City”), centered on the imperial road and with gates leading outward to the four directions (Pennick and Devereux, 251). In these, and in other ancient civilizations, the rulers, associated with the sun or considering themselves as “sun gods” or “sons of heaven” radiated via these “transmission lines” to bring the solar energy down and radiate it outward to bless the manifestation of the telluric. In both cases, the ruler was the personal awakening that third current and sending it out for the bounty and health of the land.

 

The lunar current also helps us resolve the binary created by the telluric and solar currents—it shows us that unification is possible and art of awakening the lunar current can be part of our healing arts in magical practice. To return to our opening discussion of “energy”; the Nwyfre flows from the awakening of this third current, through the alchemical synthesis and transformation of the other two into the third.  We can see this unification present also in the works of Jung–the unconscious (represented by the telluric) and the conscious (represented by the solar) come into unison to create a more complete and whole person when unified (a process Jung calls individuation).

 

Adapting the Seven Element Framework to Your Practice

If you are drawn to this framework or are a member of AODA, you might find it helpful to start mapping out your own understanding of these elements in your life and in your local landscape and building a seven-element mandala of ideas, experiences, and themes.  You can do this in many ways and, over time, you can layer many different meanings and understandings into your elemental mandalas.  This practice can take time to understand and requires some interaction and observation with the earth around you.  You can use the attached graphic to the left (click on the graphic for a full-size version) to help you map out the different relationships if you’d like.

 

Seven Element Framework Graphical Representation

Here are some of the many ways you can think about building your own:

  • What local animals to you represent each of the seven elements?
  • What local herbs to you represent each of the seven elements?
  • What local trees to you represent each of the seven elements?
  • See if you can identify local features that mark the elements and directions where you live: a mountain to the north, a river to the west, and so on (this practice may also have you switching directions–e.g. if you live on the east coast, the largest body of water is to the east, not
  • the west!)
  • What emotions tie to each of these elements?
  • Can you develop a movement for each of these elements?
  • If you practice bardic arts, you might consider developing a poem, painting, carving, photograph, or any other practice
  • Can you make a physical representation of this framework on an altar or in your landscape?

 

As an example of how this might work, in the photos earlier in this article, I shared one such bardic/artistic representation of my own. Earlier this year, I was asked to create a set of large elemental banners for the upcoming MAGUS 2020 gathering, which is primarily an OBOD gathering, so they were looking for elemental four-quarter banners.  I was asked to do them with an herbal/plant theme. Thus, I spent some time sketching and meditating on what local herbs would be appropriate (and put them into the seven elemental framework, even though I was only painting the first four for the gathering!)  I came up with the following list of herbs based on my own understanding, observation, and attunement with the local region and made several shifts and revisions during the development process.  Here’s my list:

  • Air/East/Spring Equinox: Dandelion (Taraxacum officinale).  Dandelion is excellent for east because she grows in the spring, she has a yellow flower, she is a dominant plant upon the landscape offering food and medicine, and when she goes into seed, she “takes to the air”.
  • Fire/South/Summer Solstice: Monarda / Bee Balm (Monarda didyma) Monarda here in this region blooms a firey red, bright pink, or light purple in the heat of the summer, usually throughout July.  This medicinal herb is also a very spicy plant–if you eat a leaf, you will have a spicy sensation.  It also helps fight illness and is a native plant here.  I could think of no better plant for fire/south because of both when monarda blooms and monarda’s firey physical nature.
  • Water/West/Fall Equinox: Cattail (Typha latifolia).  Cattail is another native plant here in our bioregion, and a very important one from an ecological perspective, as it helps cleanse and keep our waterways clear.  Like the other plants here, Cattail is a perennial plant, but it is most dominant in the fall as it grows its seed head (which is where it gets the name “cattail”.  Cattail is a water cleansing and water-loving plant often found on the edges of lakes and swamps.  It was perfect for the west!
  • Earth/North/Winter Solstice: Wintergreen (Gaultheria procumbens).  Wintergreen is another native perennial plant here, and while it has its green, waxy, and minty-tasting leaves year-round, by the winter solstice it is producing bright red berries that are flavorful and delicious.  Wintergreen stays green through the winter months.
  • Spirit Above:  Milkweed (Asclepias syriaca).  Milkweed offers such abundance, including four separate harvests for food, during the year, that I think it’s an excellent plant for spirit above.  Part of this is that it has a “spirit” quality as it slowly opens its pods as the season progresses and releases the delightful seed fluffs to the wind.  On a beautiful fall day here, you will see thousands of them in the air, offering a very ethereal quality. It has an enduring nature–there is some form of milkweed always on our landscape, whether it be the beautiful golden pods in the deep winter months to the shoots in the spring.
  • Spirit Below. Ghost pipe (monotropa uniflora).  Another plant imbued with spirit, ghost pipe is a parasitic plant that feeds on dead plant matter (and thus, does not have chlorophyll, giving it a “ghostly” appearance).  Part of why I selected this plant for spirit below is that has tremendous medicinal virtues associated with grounding–this plant is often used for people who need to come back from a bad experience (mental, alcohol/drug-induced or otherwise) and it helps them bring their way back to a place of stability–in a way that no other plant does.  It also has an enduring nature; even through all seasons
  • Spirit within. Sage (Salvia officinalis).  The uses of sage for spiritual purposes can be found in many cultures worldwide (it truly may be a “global” herb as far as spiritual practices are concerned).  Sages are found throughout the world, and certainly, here in my own ecosystem, where they are perennial, easy to grow, and abundant.  Sage has a long history of spiritual use in the druid tradition, and certainly, it burns beautifully, connecting matter with spirit, and serving as a connecting herb.  It has the quality of bringing mind, body, and spirit into the same place.

This is only one set of interpretations of the seven-element system, but I hope this example shows you how you might adapt this system to your own local ecosystem and understanding.  Next week, we’ll continue with the adaptations and work with the seven-element system, as I’ll further illustrate these concepts and how they can work together for land blessing and other kinds of rituals!

 

[1] Ruddiman, William F., ed. Tectonic uplift and climate change. Springer Science & Business Media, 2013.

[2] ch, Jeff, and Wayne Lewis. Teaming with microbes. Workman Publishing Company, 2010.

[3] Habashi, Fathi. “Zoroaster and the theory of four elements.” Bulletin for the History of Chemistry 25, no. 2 (2000): 109-115.

[4] Nagy, Joseph Falaky. “Fenian Cycle.” The Encyclopedia of Medieval Literature in Britain (2017): 1-5.

Land Healing: Ritual for Putting the Land to Sleep

As I shared a few weeks ago in my land healing framework post, the forest that I grew up in is having a big chunk cut out of it to make way for a septic line, a 40-60′ cut that will go for acres and acres.  It’s coming directly through the refugia garden that my parents and I have worked for years to tend and cultivate, where the ramps, wild ginseng, bloodroot, hardwood nut trees, and so many others grow.  My very favorite hawthorn tree, a tree that grew up with me and now stands tall will likely be removed by the line. The situation is extremely heartbreaking to me and my family–we have done everything we can to fight and try to get them to use the roadways or non-wooded areas to put in the line, but the condemnation papers have arrived, even the lawyers says it can’t be stopped, and the loggers come in the spring. There has been serious talk among the family of us chaining ourselves to the big cherry tree that grows in the middle of the land.  But even if we were to do that, they would come to remove us anyways, throw us in jail, and the land would still be cut.

 

 

Our beautiful land that will be destroyed

This isn’t the first time I’ve found myself in a place of powerlessness on the physical plane, knowing or watching something that I loved to be cut down or destroyed. I am certain that you, dear reader, have found yourself at times in a similar circumstance: watching a tree being cut, knowing that land will be logged or removed for some new development and so on. I think its one of the hardest positions to be in because you feel very powerless, and even if you’ve fought (like we have) there’s nothing to be done to stop it from happening.

 

But,there are things that you can do energetically to help the land, or a tree, or whatever else is in death’s path. It depends on the timing: if you are able to be present when something is being cut down/destroyed/murdered, I recommend the techniques in this post (witnessing, apology, holding space) and this post (helping tree spirits pass). Today’s post will focus on what to do before it happens. For our situation, we have a few months before they begin–the township said the project would start in April or May, so there is time to do something.

 

The ritual and techniques that I’m sharing today were learned under a similar circumstance.  When I lived in Michigan, the  line 6B tar sands oil pipeline was coming through the land and destroying land where I lived, including at Strawbale Studio, where I took a lot of classes on natural building. Like our present situation, there was advanced notice, and so, I sat with the spirits of the land and asked them exactly what they wanted. They gave me the message of putting the land to sleep and numbness, a way of reducing the pain and distancing them from what would happen. The strategies and ceremonies I present today have been refined since that time, but all work on the same basic principle–helping soothe the pain, deal with the sorrow, and letting the land know that you are present to be part of that work.

 

Goals and General Methods

I’m going to first explain the energetic portion of this ritual and goals, with the understanding that you can then put the ritual itself into many different frameworks. Below, I share the method that I am using on our family land as a specific example.

 

In a healthy forest or another healthy ecosystem, there is a lot of energy present–both physical and metaphysical. These places feel good, vibrant, and alive. A mature tree in its prime is another such kind of being–they are awake, alive, and aware.  You can imagine, then, what a place like this would experience when the chainsaw and bulldozers come. The ultimate goal of this ritual is to help that land/tree/being is to put it into a deep sleep before the impending disaster strikes–essentially reducing the energetic vibration and soothing the pain of what will come. Other goals for the ritual include communicating what will happen and why it is happening, offer an apology for what is happening, and make a physical offering in solidarity. Methods vary widely to how you might accomplish this–but I’ll now share mine.

 

Larger sleep sigil with smaller woodburned hickory nut sigils for planting

Another piece of the work I’ve outlined below is the use of a sigil. The sigil will active to help reinforce the energy present from the ritual when the actual loggers/destroyers show up. In a nutshell (and explained in an upcoming post), I created a set of land healing sigils for all kinds of healing work within the framework.  One of these sigils, the sleep sigil pictured here, is specifically used as part of this work. The sleep sigil helps continue the work of this ritual.  It can be used on its own or in conjunction with other practices.  There are lots of ways you could use such a ritual as part of sigil work: leaving a sleep sigil somewhere quietly to help the land go to sleep.  My method is a little different–I’m doing the initial ritual in advance, but I’m building a sleep sigil that will stay on the land, right where they loggers will come through.  When they bring their heavy machines in, they will invariably run over the sleep sigil, activating it and pushing that final deep sleep energy into the land.

 

You can do the following ceremony either at a distance or physically on the land.  If you have to do it at a distance, you should do your best to get an object that is from the land (a stone, stick, etc) or else get something that strongly connects you to the land.  The absolute best is to be present at the land, but that’s not always possible.  If you are at the land or tree, you can do the ritual below.  If you are doing distance work, you should put the proxy object in the center of your space and build your ritual space around it.

 

The timing of this ritual also may matter. I suggest doing this ritual some days or weeks before the destruction will occur.  A few weeks is a good time frame; that gives the land or tree time to attune to the lowered energy level and get deeply into a deep sleep.  After it is done you can visit the land, but I suggest not doing any energy work to raise energy or awaken the land after you’ve put it to rest.  Be present, but allow it to rest.  Feel this out.

 

The Sleep Ritual

Materials: 

  • Representations of the elements or other materials for opening sacred space in your tradition
  • An offering to give to the land. See this post for one offering blend. Offerings can be many things including music and dance, herbs, baked goods, etc.
  • Some way of hearing the voice of the land.  You can use spirit communication and/or divination techniques (such as tarot, pendulum, etc).
  • Materials to construct or draw your sleep sigil in the earth or materials for marking your sleep sigil in some way.
  • If at a distance: a representative of the land; paper and pen for drawing the sigil
  • A drum, rattle, or another instrument that can connect you with the heartbeat of the land.

 

Begin the ritual by opening up a sacred space.  I generally use AODA’s Solitary Grove Ritual for this purpose (found in the Druidry Handbook and other places), which includes declaring intentions for the ceremony, declaring peace in the quarters, the druid’s prayer, blessing the four directions with the elements, and then calling in the elements to create a sphere of protection around the space.

 

Spend time connecting to the heartbeat of the land/tree. After you open the space, work to align yourself with the energy of the land/tree.  Feel the wind in the leaves, feel the soil beneath you.  Be fully present here in this place, breathing deeply and attuning to the space.

 

Make an offering. Make an offering to the land  As you make your offering, acknowledge the land/tree in your own words.  For example, “Friend, I see you growing strong. I climbed your branches when I was a little girl.  I walk with you now as a grown woman.  I make this offering to honor you, honor the time we have spent together, and honor our friendship through the years.”

 

Dream hawk

Explain what will happen and offer an apology. Next, explain to the tree/land what will be happening, again, in your own words.  Share how you feel about this. For example: “Friend, we have fought to stop the loggers from coming here to clear this land. We have failed.  When the leaves begin to come back on the trees, they will come and clear you from this land.  I am heartbroken for what is happening to you.  I want you to hear this from me, a friend, rather than experience this.  I am so sorry that this will happen.”

 

Offer Sleep and Distance from Pain.  Offer the spirits of the land distance and slumber, again, in your own words.  Here’s an example, “Friend, because I know they will come, this will cause you great pain.  The trees here will be cut.  The forest creatures will be driven away. The soil will be torn up.  I offer to help you distance from this suffering; I offer to help your spirit go into a deep sleep, to awaken again when the pain is over and when you can regrow.  Please let me know if you would like me to help you sleep through this suffering.”

 

Wait to hear a response. It may take some time to hear a response; be patient. It is possible that when you offer this, the land will not want you to help perform the rest of this ritual or the land may want you to come back at a later point.  Again, feel out the will of the land and honor the will of the land and her spirits.

 

Construct the Sleep Sigil. If the land allows you to continue, begin by drawing or constructing the sleep sigil on the ground as large as you can.  You can draw it in the dirt, create the symbol with stones or sticks, or if it is snowy and frozen, walk it in the snow.  Place the sigil somewhere that will be directly in the path of what is to come, which will help “activate” it when the conditions are right (e.g. the loggers show up, etc).  If you are working with a single tree, you can trace the sigil on the tree in oil, charcoal, etc.   If you are at a distance, you can draw it on a piece of paper or stone and then take the sigil to the location and leave it there.  As you draw/construct the sigil, you can quietly chant “deep sleep” and focus that intention as you work.  Place your intention deeply into the sigil.

 

Put the Land/Tree to Sleep. Now, sitting near or at your sigil, once again connect with the heartbeat of the land/tree that you are working with. Picking up your drum or rattle, match that heartbeat.  For a time, simply play with the heartbeat of the land as you hear it, connecting yourself and that drum to the energy as deeply as possible.  As you drum, imagine that you are holding that heartbeat with your drum. Now, intentionally, begin to slow down that beat.  Take your time doing this, understanding that it can take a while for the land to respond.  Keep the beat going slower and lower until it is very quiet. At this point, you might sit or even lay on the ground, in rest, beating the drum so very faintly. Feel the pulse of the land now, lower and slower, as it slides into deep slumber.  Eventually, stop your drumming entirely and simply sit with the land, feeling the lower vibration.

 

Close your space. Quietly thank the elements (a simple nod to the quarters will do) and close your sacred space. Leave the land for a time, letting it fall deeply into slumber.

 

Closing

After you finish the ritual, I suggest taking care of yourself. Perhaps go hiking somewhere and spend time in a place that is not under threat, that is whole, that is vibrant. Take some time for you. It is hard to do the work I’ve outlined above because it means facing the reality of what is happening to the land and not looking away.  Thus, self care is a critical part of this work.

Shrine for the land with sleep sigil and Reishi Painting

In addition to the ritual above, I’ve put up a shrine in my home that ties to the energy of the land and helps the ongoing work that this ritual provides.  I can work with this shrine every day–as my family land is at a distance of about an hour from me, getting there each day isn’t feasible.  My shrine has a painting from the Plant Spirit Oracle that I did base on my experiences in the forest–from when the forest was logged earlier, I met the spirit of the Reishi mushroom and it taught me much about healing. The irony is that now, that same lesson is being used to help heal the forest that taught me it.  And thus, the cycle continues.

 

But, there is a silver lining to this work. Part II to this ritual–bringing the land out of slumber and into vibrancy and health can be done in the future, perhaps (I will post about this soon as part of this new series). Some of us may never get to do the second part in our lifetimes, depending on what happens to the land and the permanence of what is occurring.  Others, however, can certainly do the “waking back up’ ritual– a ritual of blessing and joy, to help the land grow anew and heal.  I hope that all of us get that opportunity–and its a more joyous day than having to perform this sleep ritual.

 

Readers, I’d love to hear your thoughts if you’ve done any of this kind of work and your experiences with it.  I think this is useful to share and grow together.

A Framework for Land Healing

Ginseng my family grew

American ginseng in our sanctuary

In the next few months, the forest that I grew up in is going be cut and torn up to put in a septic line.  A 40-60 feet path, at minimum, will rip a tear through the heart of it. This is the forest where I grew up, where my parents and I have created a refugia garden, a wildlife sanctuary, and native woodland plant sanctuary.  It is just heartbreaking to tend land carefully, only now, to have this awful thing happen that we have failed to stop. This is the forest that taught me so many of these lessons of land healing. The forest had just gotten to a point where it was once again vibrant, where the ramps started to creep back in, and the mature forest trees now stand, growing above the stumps that have rotted away. I feel powerless, knowing that despite getting a lawyer, writing letters, attending meetings, and banding together with neighbors, this septic line through the woods will go forward. As sorrowful as I am about this happening, I know that this happens everywhere, all the time, and this is exactly why land healing matters. This same situation is being repeated all over the globe as “right of ways” are used to cut through lands for oil pipelines and more. This is one of the many challenges of nature spirituality in the 21st century and one of many reasons to practice land healing.

 

In last week’s post, I offered many suggestions for why we might want to take up the work as a land healer as a spiritual practice.  In this week’s post, I’ll offer my revised framework for land healing.  I first wrote an earlier draft of this land healing framework on my blog a few years ago. I’m returning to it now as my own work with this has gone in some unexpected and interesting directions, and I am feeling the need to deepen and revisit it.

 

Land Healing: A Framework

Land healing work may mean different things to different people depending on life circumstances, resources, and where one feels led to engage. The following is a roadmap of the kinds of healing that can be done on different levels, a roadmap that I’ve developed through my own practices over my lifetime.  I recognize that healing can include multiple larger categories.  Some people may be drawn to only one or two categories, while others may be drawn to integrating multiple categories in their spiritual practice.  The important thing isn’t to try to do everything–the important thing is to start small, with something you can do and sustain over time, and build from there.

 

Physical Regeneration and Land Healing Practices

Physical regeneration refers to the actual physical tending and healing of the land on the material plane.  Most ecosystems we live in are degraded due to human activity and demand throughout the last few centuries.  One of the most empowering things you can do is to learn how to heal ecosystems directly, whatever environment you live in: urban, rural, or suburban. These practices are wide-ranging and include so many possibilities: creating community gardens, conservation activities, regenerative agriculture, restoring native plants, growing plants on your balcony for pollinators, converting lawns to gardens, scattering seeds, creating habitat, cleaning up rivers, putting in riparian zones, helping to shift land management practices of parks in your city, helping address stormwater issues, and much more. Thus, physical regeneration is work we do on the landscape to help the land heal and be restored to a functional and healthy ecosystem.

 

One of the things I want to stress here is that some form of this work is available to everyone–we are all rooted in a local place with the earth beneath our feet. But the specifics of this work will vary widely based on where you call home and what kinds of opportunities might be available. Thus, if you live in a city, your work will look very different than someone who lived in a rural area on land.

  • Building knowledge about ecosystems and what yours traditionally looked like and more broad systems theory so that you can know where and how to intervene
  • Learning and practicing permaculture, regenerative agriculture, and other land tending techniques that are focused on regeneration and repair
  • Supporting and volunteering in organizations that are doing conservation and habitat restoration work (this is especially good for those without land or who live in cities)
  • Work with others in suburban and urban settings to develop sanctuaries for life (for good examples of this, I suggest the Inhabit film)
  • Develop refugia on land you have access to create a sanctuary for life
  • Develop wild tending practices for whatever settings you belong to (urban, suburban, and rural)

Physical healing of the land is also deeply healing for the soul.  As you bring life back, you bring those same healing energies deeply into your own life.

 

Metaphysical Land Healing Practices

In this framework, metaphysical healing work refers to any energy or ritual work on the etheric or astral planes focused on bringing in healing energy or removing suffering. There are several basic types of energetic healing you can do, depending on the state of the land.

 

Land Blessing Practices

The first layer of metaphysical work with the land are land blessings.  Ancient peoples engaged in many such blessing ceremonies to ensure the health and abundance of the landscape around them–both for the benefit of the land itself and for the survival of everyone who depended upon the fertility of the land. This is a form of energetic work that raises positive energy for the good of all.

 

Energetic Healing: Raising Energy to Help Heal the Land

Energetic healing is raising positive energy in some form to work to infuse the land with such energy for healing–this is bringing love and light into damaged places ready to heal (think about a forest after logging, a fire, a drought-stricken area that is now receiving rain, etc). Using the metaphor of a sick human can help put the differences between this and palliative care (below) in perspective. In this case, a sick person has recently undergone an illness but is now in the place to recover. This person might need a lot of visits, good medicine and healing food, and positive energy. This is the idea of energetic healing.  Energetic healing most often takes the form of rituals and ceremonies in the druid tradition, but those skilled in other kinds of energy healing like reiki may find that of use.

Listening to the plants

Land healing in all forms

 

Palliative Care: Encouraging Rest, Sleep and Distance

The opposite of energetic healing is palliative care–and much of our world right now needs this kind of support.  This is what I will be doing for our land that is getting cut to put in a permanent septic line. To return to our sick person metaphor, this is a person who has been engaged in a long illness with an ongoing disease or someone who is facing a terminal illness, and they are continuing to suffer. With palliative care, the best you can do is try to soothe the wounds, let them rest until the worst is over. Palliative care, however, should be used for places with ongoing destruction or for sites that will soon have serious damage. Thus, we use energy techniques in both cases, but in one case, the goal is alleviating suffering wherein the other case, the goal is active healing.  You don’t want to be raising a ton of energy in places where active damage is occurring or will soon occur.

  • Rituals that offer soothing, rest, or distance are particularly good for these kinds of cases.
  • Helping put the spirits of the land to sleep is a key skill in this area (I will share more about this in an upcoming post, haven’t yet gotten to writing this set of practices on my blog yet)

 

Witnessing, Holding Space, Honoring, and Apology

A specific subset of Palliative care is the work of witnessing, holding space, honoring and apology. Part of the larger challenge we face in today’s world is the collective ignorance and lack of willingness to pay attention to what is happening to the world, the ecosystems, the animals, ourselves. Thus, choosing to engage, and choosing to see and honor, is critical work–and really, some of the most important we can do. Being present, witnessing, holding space, offering an apology is work that each of us, regardless of where we are in our own spiritual practices and development, can offer. The much more advanced practices, such as psychopomp work, are also part of this category.

  • Suggestions for witnessing, holding space, and apology
  • Some of my recent writings on working with extinct species and rituals for extinction are in this category.
  • Psychopomp work, also, falls into this category, in that it is actively holding space and helping spirits of the land or of dying animals/trees/plants/life move on.
  • Acceptance of our own role in all of this as well is useful.  Joanna Macy’s work on Coming Back to Life and her many rituals I think in that book are really good tools for this category and the one below.

 

Healing Human-Land Connections and Fostering Interdependence

Prevention is the best medicine. Another consideration for land healing work is to “repair the divide” and help shift people’s mindsets into a deeper understanding of the interdependence of humans and nature. For generations, culturally, particularly in the west, humans have been moving further and further away from nature and deep connection and don’t see the land as having inherent value beyond any monetary (e.g what resources can I extract for profit). Many humans in the 21st century have almost no connection to the land, and thus, I believe, are not willing to step in to prevent further damage. Thus, part of land healing work can involve us building and healing human-land connections, but within ourselves and in our larger communities. A big part of this is reframing our relationship to nature and to our broader land, giving it inherent value.

Permaculture Triad for Druidry

Permaculture Triad for Druidry

 

For this, I see at least two direct needs:  the first is making changes to our lives to be more in line with the carrying capacity of the earth and regenerative practices.  The second is to help repair human-land connections through working at the level of mindsets and developing new ways and paradigms for humans interacting with the world.

 

Some ideas in this direction:

 

Land Guardianship

If we are to put many of the above practices together, you might find yourself in a guardianship role.  That is, making a long-term commitment to adopting a piece of land, as a protector, healer, and warrior. Committing yourself to that land, working with the spirits of the land closely, and throughout your life.  I’ll be writing more about this in the coming months as a deeper practice.

 

Spiritual Self-care for Land Healers

A final piece, and one that is critical, involves our own self-care. Digging oneself into this work involves being faced with damaged ecosystems, places that you don’t want to see, statistics that you don’t want to read. It involves taking a hard look at our own behavior, the behavior of our ancestors, and engaging in self-critical reflection on “automatic behaviors” in our culture.  This all takes its toll. So a final consideration for land healing work is our own self care, and how we can connect with nature to form reciprocal healing relationships.

Some practices that help with self care include:

 

Integrating practices

Many of the above practices can be integrated and woven into a complete whole.  I’ve written some of the ways you can integrate, particularly through the Grove of Renewal practices.  I’ll be talking more about this kind of integration in future posts.

Taking up Land Healing as a Spiritual Practice

Sometimes, spirit offers you a call and its a call that can’t be ignored.  Part of the reason I write so much about working physically and energetically with land healing on this blog is that its clear to me now that a large part of my call is in this direction. When I was a child, it was the logging of my forest–and my eventual return to that forest years later. At my first homestead, I had to spend years working to connect with the spirits of the land and heal the land physically.  When I found the current land where I live, everything was perfect about it in terms of features I wanted–except that three acres had been logged pretty heavily. I put my head and my hands and cried–how did I find a perfect piece of land that just had been logged?  The spirits laughed and said, of course, Dana, it is the perfect piece of land for someone like you.  And thus, the lessons of a land healer continue to spiral deeper and deeper as my own spiritual practice grows. I realize that while I’ve written a lot about land healing in my previous series in 2016 and beyond, my own understanding of these practices–for both individuals and groups–has changed a lot. I’ve been refining my thinking about these topics, especially as I keep finding myself in a teaching role to others and with my return to my ancestral lands where the healing need is very strong. Thus, I’d l like to offer a new series on Land Healing practices and go deeper than my previous coverage some years ago (all of the links to my original series can be found here).

 

I feel the impetus for talking about these things now more than ever because of what is happening in the broader world. I’m continuing to reflect on what the 21st century brings for all of us practicing nature-based spirituality. Many of you can probably easily witness the impetus for doing land healing work in your immediate areas: a forest or tree friend being cut, spraying, pollution in the skies or waterways, the loss of species that you used to see, and so on.  In this post, I’ll start with a plea, if you will, for why I think that nearly everyone practicing any kind of earth-based, druid, or nature spirituality should consider taking up land healing practices as a core spiritual practice. After that, throughout this year, I’ll be sharing posts filling in some of the gaps from my previous writing and offering deeper practices.  Next week’s post will offer my revised and expanded framework for land healing practices, which include everything from physical land regeneration techniques to energetic work, witnessing work, apology, land guardianship, shifting your own practices to reduce your footprint on the earth, and self care.

 

The Impetus for Land Healing Practices as Spiritual Practice

There are so many reasons that I think that those practicing nature-based spirituality, like druidry, should consider integrating land healing into their regular spiritual practices.  If you are already convinced that this is a good idea, then you probably want to wait for next week’s post for my revised framework.  But if you are still wondering, here are my reasons why I think land healing should be a core practice for nature spirituality (And you may feel free to disagree.  Nature spirituality is wide-ranging and broad, and different people have different foci.  But let me do my best to convince you!)

 

Sacred Nature

Tending that which is sacred. What is nature spirituality without nature? If we are going to hold something sacred, it is right that we tend it and work to preserve it. Right now, given the state of nature, there is a lot of healing and preservation work to do.  If we begin to treat the land as sacred from a perspective of daily practice, we begin putting our practices and daily life in line with our values.

 

Deeper connections with the land and her spirits. If you are interested in establishing deep connections with the land–this is a clear path forward. I’m an animist, and so to me, my relationship with the local spirits of nature is one of my most critical spirit relationships. Learning about how to tend and heal nature in multiple ways allows you to share with the spirits local to you and gain their goodwill. This will happen to a much deeper level on land you are actively working to tend and heal the same land you are looking to connect with spiritually.

 

Inner and Outer Tools for the 21st Century. One of the core reasons to take up the path of land healing as a spiritual practice is simply that it is good work to do, offering you the opportunity to ‘do something’ and engage in positive change where, right now, the bulk of humanity is going off in a less productive direction. Land healing as a framework that I’m expressing here encompasses not only physical regeneration but also energetic work and self-care. Thus, it offers a number of tools that work together to help you bring balance and harmony to the land–and to your own inner spiritual life.  And I think, given where this world is unfortunately heading, we are all going to need them to bring balance, harmony, and wisdom to our own practices and the world around us.

 

 

Healing the Soul. This reason is a bit hard to put into words in a brief way, but I’m going to do my best.  I have found that the more I allow myself to get into the quagmire of 21st-century culture here in the US, the more hollow and numb I feel. Its everything: the explosive politics, the over-consumption, the extreme demands of work, the lack of balance, the constantly being connected but never actually having a connection, etc. Being out in the world, it’s hard to look at people. They look so sad and miserable, many radiating exhaustion and suffering. I do a lot of mentoring of young adults because I’m a college professor: our campuses are literally exploding with mental illness. So much of what this current US culture offers people is suffering: being overworked, overcommitted, overstimulated, overconnected, always angry or outraged, and having an utter lack of inner life.  When you focus your attention away from this quagmire and into the natural world, it can be hard there too. I remember a day when I just wanted to take a quiet walk in the woods near campus after a particularly difficult day. I picked a new trail in our local forest and set off. My hike turned in an unexpected direction as I came across so many fracking wells, all of which had only recently been installed. After coming across about well #5 on what would otherwise be this beautiful landscape, I broke down. I laid under a giant tulip poplar tree near the well and I cried into the earth. Not even in nature, here in my beloved home state, could I just get away from what was happening  I felt lost, like the landscape of my ancestors had been turned into some kind of extraction dystopia and I was stuck in the middle of it.

The aftermath of that experience, made me really start thinking about land healing practices not just as something I did when I felt the need, but as one of my core spiritual practices.  I needed a set of tools to combat what I was seeing and feel like I could do good, rather than just cry about it and feel bad. This experience really helped me begin to form the framework that I’ll present next week and see why this matters.  I went back to those woods a few weeks later with some land healer’s tools (seed balls, sigils, etc) and rituals that I had developed through meditation practice. I walked up to the fracking well where I had cried, and I worked deep ritual for sleep and healing with the land here. I could sense the land settle, the spirits calm.  I was tired, but felt better about the whole thing.  Then the spirits invited me to lay back down in the spot where I had cried a month before.  I did so. And they gave back, this beautiful healing light, and I could feel my own stress and strain settling.  It could only be described as a healing of the soul.  Land healing work offers this deep soul healing to those that need it.

 

Protecting against and responding to Biological Anhilliation. As I’ve been sharing–and processing–on this blog, over the last decade, scientists have been clear that the world’s sixth extinction-level event is underway. Scientists use the term “biological annihilation” to describe what is happening–since 1970, at least half of the world’s animals are gone. These numbers are but a small part of a larger picture, where ecosystems around the world—including right here in your backyard—are under serious decline and threat. Now, put this in context. While we enjoy nature’s benefits and her healing, the above challenges are being faced globally. When we are honoring nature, celebrating the wheel of the seasons, this is happening. It is happening in every moment of every day. This is part of our reality, as nature-honoring people (and all people on this planet). Given that this is the reality, responding to this in some capacity can also be part of our spiritual practices. Land healing practices can help you “do something” about this tragic problem–in the case of some physical land healing practices, it can be something powerful indeed.

 

Addressing the decline of ecological carrying capacity. All ecosystems have what is called a “carrying capacity.” That is, given the resources available (sunlight, soil, plant matter, water, weather, etc.) the land can reasonably sustain so many lives of different kinds: so much insect life, so much plant life, so much animal life, so much human life.  Ecological collapse refers to when an ecosystem suffers a drastically reduced carrying capacity–that is, the ecosystem can no longer support the life it used to because of one or more serious factors. These factors are usually compounded and may include the loss of a keystone species, general pollution or degradation, deforestation, ocean acidification, over-hunting, or over-harvest. The demand humans are putting on ecosystems is pushing the land beyond carrying capacity in many places in the world, especially with global demand for products. It’s like a domino effect–sometimes, all it takes is one core species to go for the entire ecosystem to collapse. Climate scientists call this the tipping point–think of it like a chair.  The chair is being held at 45 degrees, and just a fraction more, and it will crash.  It is almost certain that we are heading into a nosedive to broader-scale ecological collapse. Ecological collapse doesn’t just affect all of nature–it affects humans too.  So, while we should care about even one life, a single species, we also need to be concerned deeply for all life here on the planet. And, we should be in a position to know something about how to heal the land if it does.

 

Reparations for ancestral activity. The present certainly gives us enough impetus to engage in direct land healing work—but for some of us, particularly white people in the US (like me) cultural and ancestral backgrounds may offer an additional motivation. Certain cultures have a history of exploitation that has led to the situation at present, and thus, the work of repair (or reparations) necessary. I am certainly one of those people. I am from the United States, and my ancestors have been on this land since the start of colonization in Pennsylvania. My family is rooted in Western and Central Pennsylvania, and has been for generations—I can trace one family line back to landing on the Mayflower and founding the state. My direct ancestors were part of the mass genocide and removal of native peoples, peoples who were tenders of the land and had maintained it in healthy balance for millennia. The Susquehannock who used to live right on the soil I now reside are extinct, killed off primarily by disease (smallpox) and being slaughtered by white settlers (despite the fact that they had peaceful treaties in place). With the removal of the native peoples came the removal of the idea that nature was sacred and honored, but rather, that it was a thing to exploit and profit from to drive progress. Thus, my own ancestors were players in the three-century extraction and exploitation of the natural and destruction of native peoples. The lands they stole were tended abundant with rich natural resources—in less than two centuries those resources were almost stripped bare, in some counties in PA, 99% of the forest cover was removed by the turn of the 19th century.  I feel that I have an ancestral obligation to heal these lands and bring them back into a healthy place of abundance and life.

 

Seeds for new traditions!

Planting seeds….for hope and a better future

Connecting to the energies of life. The last few points are difficult to read for many, and certainly, they aren’t fun to write.  Tied to the healing of the soul, I think that part of the reason that practices like organic gardening and permaculture are so powerful is that they connect us with nature’s healing energies of life, the energy of regeneration and hope, rather than the broader problems with consumption and land destruction.  When you plant and grow a seed, and tend it, you are honoring life.  You are bringing the energy of life into your world–and that has a positive impact on you and on the world.

 

Offering a new path forward.  Ultimately, humanity has to develop a different paradigm if we are going to survive beyond the next 100-200 years.  A paradigm not based on consumption, growth at all costs, and greed, but rather, one built on building a healthy and sustaining relationship with nature, perhaps similar to what Wendell Berry laid out in “Work Song 2: A Vision and rooted in indigenous wisdom. That work starts today, now, with each of us in our own way.  Learning a path forward that allows us to sustain and enrich our earth mother.  Land healing practices, for me, have been a way to distance myself from the paradigms that no longer serve us and into a mindset and set of practices that are sustaining.

 

 

Anyone can practice land healing in some capacity—as we all live on this beautiful planet, and as we all are connected to it, so, too, can we learn to heal it. It is for these reasons that I believe that anyone who is taking up a path of nature spirituality should make land healing of some kind part of the core of their spiritual practice.  Our land and spirits of the land need us. Our world needs us.

Imbolc Symbolism for the North Eastern US: Reflections on the Landscape

Imbolc was traditionally a Gaelic holiday celebrated in the holiday celebrating the first signs of spring. When I first started down the path of Druidry, I never felt very connected to Imbolc as a holiday because there seemed to be this huge disconnection between the holiday’s traditional roots and what I was seeing on my own landscape. Part of this is that the weather in the UK is much milder than where I’ve lived and I’m more likely to see at the Spring Equinox–or later–what might be first signs of spring at Imbolc. I thought it was funny when I’d see rituals where I should decorate my altar with snowdrops when they were still another 1-2 months away from coming forth!

 

Snowfall at our homestead

Reflections on Imbolc

My own issue with Imbolc speaks to what I see as one of the major challenges we have in Druidry, here in North America and globally:  It’s actually pretty hard to take the traditions of ancestors that were rooted in one place (the British Isles) and port it to another place (like North America). Once they are removed from their context, they lose a lot of rich meaning.  But it’s not just a contextual problem, but also a lifestyle one: the ancestors of the druid tradition also lived a non-industrial agrarian life, so different from modern life. Some of the traditional activities don’t make sense to you if you are living, say, an urban lifestyle (like the lactating of ewes!)  Further, as an animist, I don’t get into the deity specific focuses of the holiday, creating yet another kind of disconnection. So there are multiple points of disconnection: disconnection with the way of life of the people who originated the holiday, a disconnection with what is happening on my own landscape, and also, perhaps a cultural disconnection.

 

What I thought I’d do in this piece is share with you some of my own Imbolc symbolism, adapted for someone living in the Allegheny Mountains of Western PA, and talk about the stories behind the symbols and how I got there. I hope this will offer an example of how to adapt a holiday associated with the druid tradition (but maybe one you don’t immediately resonate with) to your local landscape. This allows you to practice a wildcrafted and ecoregional druidry that is more rooted in local landscape and place  I do think it’s important to recognize the difference between activities, observances, and rituals–celebrating a holiday to me isn’t just about doing a particular ritual, but rather, engaging in a number of activities and observances that mark that time of year. Thus, I’m not really talking much about rituals here, but more, my adapted Imbolc themes. And like those original peoples who developed holidays, these choices are very rooted in my own local landscape, regional culture, and my lifestyle.  I hope that you can use them as a guide for developing your own.

 

Weather, Groundhogs, and Prognostication.

This first symbol is rooted in the rodent weather prognostication that happens throughout the US.  Throughout the US in several different states that have German roots, American Groundhogs look to see their shadows and foretell the coming of spring. I happen to live about 45 minutes south of the most famous Groundhog of them all, Punxatawney Phil. Today marks Phil’s 134 years of weather predictions. Yet, this tradition is much older.  The tradition is rooted in Germany, where they used a European Badger to predict the weather this time of year. When the PA Germans moved here to Pennsylvania, they found that the Groundhog (or Woodchuck) was the more appropriate prognosticator, and the tradition has continued on. All throughout PA and now in many other states, the Groundhog is honored this time of year for his service in helping predict the end of winter. There’s a lot of fun that you can have in honoring the groundhog and doing some prediction of your own this time of year. If we broaden this tradition for personal celebration, you might think about Imbolc as being a good time to do some divination for things to come.

 

Strategy for Selecting this Symbol: One strategy for adapting your Druidry locally is to look at more local or regional customs that might align with your holiday. Look for annual traditions, large festivals, or other traditions that might take place at or near your holiday. In my case, adding Groundhog Day and prognostication/divination to my wheel of the year was an easy choice, both because of where I live but also because of my own cultural heritage as having many PA Dutch ancestors.

 

Tapping the Maple Trees

 

Tapping maple trees

Tapping maple trees

The second symbol that has become a cornerstone of my own Imbolc traditions is tapping the maple trees. The sap in the trees will run when the temperatures go above freezing during the day and below freezing at night. For where I live, this almost always occurs in the two weeks around Imbolc. In fact, I consider Imbolc officially “here” the first day when the sap is running and I do my best to tap the trees on that day if possible (which doesn’t always happen, but usually I can get within a day or two!) A big part of my Imbolc celebrations includes tapping the trees, singing to them, making offerings to the trees and doing ritual work, and drinking their fresh sap as a blessing and cleansing. Usually, between Imbolc and the Spring Equinox, we get together with some other friends and do a day of boiling the sap–a way to share in community and the activity of the season.

 

Strategy for Selecting this Symbol: A lot of the druid wheel of the year holidays focus on changes in the landscape. Start by observing the time of year and look to see what is happening around you.  What is happening with wildlife? Precipitation and weather? Plants and trees? Through these observations, you’ll see that things can be both very quick (e.g. the changes that happen on the landscape after a hard frost) or quite subtle. It took me a number of years–and access to other people who knew about maple sugaring–to select this symbol and practice. Now, it is absolutely central to my activities this year and is certainly part of our regional culture here.

 

Snow Spirals and Ice Observations

Another Imbolc spiral - this one in the sacred circle

Snow spiral in sacred grove

The weather this time of year is very dynamic, perhaps more so than most other times a year, at least in this ecoregion. We have periods of snow, periods of ice, and periods where the temperatures thaw. I like to do a lot of work with snow and ice this time of year, tied to what is happening in the landscape. I pay attention to the snow and ice, I make snow spirals to bless and protect the land.  I also like to spend extra time at our stream and pond observing the melting and freezing of the waters.

Strategy for Selecting this Practice: For each of the eight holidays, I like to spend time in observation of the landscape. I usually change the focus of my observations based on the holiday–for this holiday, the waters are the most dynamic and hence, where I spend some of my focus.

 

The Butzemann (Magical Scarecrow)

The newest addition to my own Imbolc celebrations is the creation of the Butzemann.  My

Butzemann from 2019

grandmother used to keep a scarecrow in her garden, and I always thought it had a life of its own–in fact, traditionally, many scarecrows did! The Butzemann is another tradition that comes from PA Dutch culture and is, essentially, a magical protective scarecrow.  You build the Butzemann at Imbolc, out of things that will burn, preferably, materials from last year’s garden and from the land around you.  At the spring equinox, you walk the Butzemann around the property and invite a good, protective spirit into the Butzemann. You give the Butzemann a name (there are some fairly complex traditions around naming, but essentially each year, you add a new name to your Butzemann, but keep all the older names as additional names.  Eventually, the name gets quite long indeed, demonstrating the Butzemann’s legacy over the years). You hang the Butzemann somewhere prominent for the remainder of the year, where it can protect your crops, flocks, and home for the growing season. I also like to make offerings to my Butzeman at each of the major holidays where he is active (Beltane, Summer Solstice, Lughnasadh, and the Fall Equinox). At the end of the growing season, by no later than Samhain, you burn the Butzemann so his spirit can go on the wild hunt.  If you don’t burn the Butzemann, the good spirit will leave anyways and your Butzemann could become possessed with a bad spirit.  At the end of the season, you may also save some special materials to construct your Butzemann the following Imbolc.

 

Strategy for Selecting this Practice: I was so excited to learn about this practice from the folks who are developing Urglawee (PA Dutch Heathenry). I was looking for a practice that helped tie the growing season together and that would protect our flocks and land.  Wassail traditions are part of the blessing and protection fo the land but are very orchard and tree focused. This tradition offers another layer and is a wonderful way to tie the seasons together and offered me another great bioregional and cultural practice.

 

Sowing the First Seeds of the Season

Catnip seedlings!

Catnip seedlings!

On the full moon nearest to Imbolc, we start our first seeds of the year for our garden (other than garlic, which you plant the previous fall).  I think this is an important part of our traditions surrounding Imbolc because it lets us focus not on the remainder of winter (all six weeks of it, according to Punxataweney Phil) but rather, this pulls us into the light half of the year.  Tending the seeds, watching them grow, and planning for the future is a powerful reminder that spring will come again.

Strategy for Selecting this Practice: This one is fairly pragmatic.  We have big gardens on our five-acre homestead and Imbolc is usually about 12 weeks out from our first frost–the first opportunity to start seeds for the year. This is when we start slow-growing herbs like Lavender and Sage, our allium crops (onions, shallots, leeks, and chives), and our greenhouse starts. It’s more meaningful to do this work tied to a druid holiday.

 

Concluding Thoughts

As you can hopefully see from this list, I’ve rooted my own Imbolc practices and activities in a way that is tied both to my specific life (as a homesteader growing my own food in a rural environment) but also to my specific landscape and local/regional culture. While it took me a number of years, the effort and intention I put into making Imbolc “mine” has really enriched my experience of this holiday and, honestly, took it from being my least favorite to one of my favorites.  I hope these symbols and activities are useful and inspirational to you on this most sacred day.