Tag Archives: attunement

Land Healing: Distance Work and Levels of Connection

The Laurel Highlands - Overlooking the mountains

The Laurel Highlands – Overlooking the mountains

Often, working as a land healer is very local work: you work with the plants, animals, bodies of water, insect life, and many other aspects of life that are nearby  to you. Depending on where you live, this is often ample enough for any of us to do.  But, you may also feel led to do work at distance on behalf of a place–perhaps a place you visited or one that is calling to you.  Even though you live far away or cannot reach that place, you want to help. This is where distance land healing can come in.

An important aspect of energetic land healing (that is, working in a ritual way to help bring positive energy, blessing, and healing to land, bodies of water, animals, plants, insects, and more) is distance work. Often, land we want to heal (such as those ravaged by natural disasters or animals at risk from extinction) may be physically inaccessible, and thus, being able to work at a distance is important.  Some work is actually better done at a distance, while while other work, like physical land regeneration, must be done in person.

Distance energetic work is necessary for a variety of reasons: lack of access a site due to it being on someone else’s property or in the middle of an extraction zone (e.g. fracking well, mountaintop removal site), mobility and transportation issues, safety, or because the site is too far away for you to reach it physically (like when the fires were raging in Australia and you live on another continent). Thus, employing distance techniques are often necessary for advanced land healing practice.

Distance healing techniques are more advanced techniques that require confidence in a variety of spirit communication and protection techniques:  deep listening, spirit communication, visualization, grounding, and shielding.  You have to be able to  focus for long periods of time and open to the messages of spirit.  You have to be able to protect yourself, as any energetic healing requires a deep energetic connection–and that connection goes both ways. You have to be able to raise and direct energy effectively.  If you are still learning these techniques, you should work on developing them further  before doing serious distance healing work, particularly on sites that have extensive damage or require palliative care.

Any distance work is based on a connection that you establish between the land (be it a piece of land, body of water, specific animal or group of animals, plants or groups of plants, etc.). If it is land you visited before, you can use your own memory or any mementos or tokens you may have gathered. If you haven’t ever visited the site but still want to do healing, it’s helpful to have something that represents the land, such as a natural object, memento, or photograph. The idea behind connecting at a distance is that you will establish some energetic line between you and the land you are working to heal, and through this line, you can send energy, activate sigils, chant, work magic, and much more.

Levels of Connection

There are at least three different energetic levels of connection you can make with the land, and understanding the differences is important for distance work.

Communicative.  The first level is being able to sense and communicate—enough to do deep listening work, enough to ascertain what state the land is in energetically. This is a lot like standing on a peak and overlooking a mountain below or talking to a friend on the phone—you see what’s going on, but you aren’t quite close enough to be affected energetically.  This level of connection allows you to communicate and sense energy, but not actually affect it (which is good for those new to these practices). This connection can allow you to do witnessing, communication, apology, and some space holding techniques, which are all important to land healing.

Energetic. The second level is an energetic connection, where you can send energy to the land and in turn, receive energy back. It is at this level that you can work magic, where you can do chanting magic, raise and direct energy, and do any number of energetic healing techniques

Trees

Trees

Attunement. The third level—what I call attunement—happens only over prolonged contact with the land, where you are always deep connection with the land.  This happens after years of direct working with the land, interacting with it, and a period of time where you have lived on the land or regularly visited.  With attunement, there is always some energetic connection present and that connection can be sensed and activated on either side very easily.  This level requires a great deal of trust.

Doing Distance Work

Preliminaries: To connect with land at a distance, begin finding a quiet place where you will not be interrupted. Begin by engaging in shielding techniques, such as the Sphere of Protection or your own that you regularly use. No distance work should take place without shielding—because you are establishing an energetic link between yourself and the land, you will want to have basic protection. Remember that you can send energy through this link, but at the basic level, the connection should be enough to sense the land only.

Once you are properly shielded, make yourself as comfortable as possible (sitting or laying on the floor). If you have any objects or images to connect with, hold them in your hand or place them before you.

Communicative: Finding the thread. Now, envision the land/waterway/plant/animal before you. See it in your mind’s eye, focus on the object or image. Speak aloud, asking to connect.  Sense the connection between you, like a small golden thread, connecting you to that place, being, or species.  If you have been there before, this thread may already be established.  If you haven’t been there before, you might need to establish the thread by reaching out through the object/image with your minds eye and establishing the connection through visualization. Breathe, allowing the connection to unfold out and be established.  If its the first time you’ve connected in this way, just sit with the connection for a while, sensing it.  Then, go about whatever communication you want to do (here are some suggestions for first steps). This connection should allow for basic communication and deep listening techniques, including witnessing, holding space, deep listening, prayer and chanting work.

If you are new to these techniques and in need of doing distance work, I suggest you work with this first technique until you feel comfortable before moving on to a deeper connection.

Energetic: Feeling the Heartbeat of the Land. The second stage of connection establishes an energetic link that goes both ways so you can do ritual at a distance and healing. Connecting to the heartbeat of the land takes you a level deeper, and allows you to work energetically with the land. All land has its own rhythms, and if you focus, you can eventually align with the heartbeat . To do this, once you have connected at a distance, slow your breathing down and quiet yourself as much as you can. Now, feel your own heartbeat. As you listen to yours, widen your range and feel the beat of the land/tree/body of water, etc. If you have an object from the land, hold the object in your hand while you do so.  Sometimes this can take time, and you may not be able to align in this way unless the land/tree/animal/water body wants you to do so.

Once you have the beat, match it on a drum, rattle, gong, bell branch, or any other instrument. If you don’t have any of these, simply clapping or slapping your hand on your leg will work perfectly fine.  Spend some time aligning to this second beat.  This gives you a very deep connection to the land, even at a distance.  From this point, you can do many different kinds of energetic healing of the land including chanting, raising energy, and various kinds of palliative care.

Mountain laurel

Mountain laurel

Attunement: Feeling in the spirit:  Deep attunement requires long-term physical connection to the land, or to a particular species or body of water. This happens when that land/species/body of water gets in your blood and bones, and it becomes a part of you.  You can do distance work on land that you are not physically present on that you have attuned to, but you cannot establish any kind of attunement without actually being present on the land for a period of time.   Practices like the Grove of Renewal and the druid’s anchor spot will put you into these deeper relationships and connections over time.

I think the work of land healing is important and powerful work, and hopefully these tools will help you best do this work if you are feeling led!

A Framework for Land Healing

Ginseng my family grew

American ginseng in our sanctuary

In the next few months, the forest that I grew up in is going be cut and torn up to put in a septic line.  A 40-60 feet path, at minimum, will rip a tear through the heart of it. This is the forest where I grew up, where my parents and I have created a refugia garden, a wildlife sanctuary, and native woodland plant sanctuary.  It is just heartbreaking to tend land carefully, only now, to have this awful thing happen that we have failed to stop. This is the forest that taught me so many of these lessons of land healing. The forest had just gotten to a point where it was once again vibrant, where the ramps started to creep back in, and the mature forest trees now stand, growing above the stumps that have rotted away. I feel powerless, knowing that despite getting a lawyer, writing letters, attending meetings, and banding together with neighbors, this septic line through the woods will go forward. As sorrowful as I am about this happening, I know that this happens everywhere, all the time, and this is exactly why land healing matters. This same situation is being repeated all over the globe as “right of ways” are used to cut through lands for oil pipelines and more. This is one of the many challenges of nature spirituality in the 21st century and one of many reasons to practice land healing.

 

In last week’s post, I offered many suggestions for why we might want to take up the work as a land healer as a spiritual practice.  In this week’s post, I’ll offer my revised framework for land healing.  I first wrote an earlier draft of this land healing framework on my blog a few years ago. I’m returning to it now as my own work with this has gone in some unexpected and interesting directions, and I am feeling the need to deepen and revisit it.

 

Land Healing: A Framework

Land healing work may mean different things to different people depending on life circumstances, resources, and where one feels led to engage. The following is a roadmap of the kinds of healing that can be done on different levels, a roadmap that I’ve developed through my own practices over my lifetime.  I recognize that healing can include multiple larger categories.  Some people may be drawn to only one or two categories, while others may be drawn to integrating multiple categories in their spiritual practice.  The important thing isn’t to try to do everything–the important thing is to start small, with something you can do and sustain over time, and build from there.

 

Physical Regeneration and Land Healing Practices

Physical regeneration refers to the actual physical tending and healing of the land on the material plane.  Most ecosystems we live in are degraded due to human activity and demand throughout the last few centuries.  One of the most empowering things you can do is to learn how to heal ecosystems directly, whatever environment you live in: urban, rural, or suburban. These practices are wide-ranging and include so many possibilities: creating community gardens, conservation activities, regenerative agriculture, restoring native plants, growing plants on your balcony for pollinators, converting lawns to gardens, scattering seeds, creating habitat, cleaning up rivers, putting in riparian zones, helping to shift land management practices of parks in your city, helping address stormwater issues, and much more. Thus, physical regeneration is work we do on the landscape to help the land heal and be restored to a functional and healthy ecosystem.

 

One of the things I want to stress here is that some form of this work is available to everyone–we are all rooted in a local place with the earth beneath our feet. But the specifics of this work will vary widely based on where you call home and what kinds of opportunities might be available. Thus, if you live in a city, your work will look very different than someone who lived in a rural area on land.

  • Building knowledge about ecosystems and what yours traditionally looked like and more broad systems theory so that you can know where and how to intervene
  • Learning and practicing permaculture, regenerative agriculture, and other land tending techniques that are focused on regeneration and repair
  • Supporting and volunteering in organizations that are doing conservation and habitat restoration work (this is especially good for those without land or who live in cities)
  • Work with others in suburban and urban settings to develop sanctuaries for life (for good examples of this, I suggest the Inhabit film)
  • Develop refugia on land you have access to create a sanctuary for life
  • Develop wild tending practices for whatever settings you belong to (urban, suburban, and rural)

Physical healing of the land is also deeply healing for the soul.  As you bring life back, you bring those same healing energies deeply into your own life.

 

Metaphysical Land Healing Practices

In this framework, metaphysical healing work refers to any energy or ritual work on the etheric or astral planes focused on bringing in healing energy or removing suffering. There are several basic types of energetic healing you can do, depending on the state of the land.

 

Land Blessing Practices

The first layer of metaphysical work with the land are land blessings.  Ancient peoples engaged in many such blessing ceremonies to ensure the health and abundance of the landscape around them–both for the benefit of the land itself and for the survival of everyone who depended upon the fertility of the land. This is a form of energetic work that raises positive energy for the good of all.

 

Energetic Healing: Raising Energy to Help Heal the Land

Energetic healing is raising positive energy in some form to work to infuse the land with such energy for healing–this is bringing love and light into damaged places ready to heal (think about a forest after logging, a fire, a drought-stricken area that is now receiving rain, etc). Using the metaphor of a sick human can help put the differences between this and palliative care (below) in perspective. In this case, a sick person has recently undergone an illness but is now in the place to recover. This person might need a lot of visits, good medicine and healing food, and positive energy. This is the idea of energetic healing.  Energetic healing most often takes the form of rituals and ceremonies in the druid tradition, but those skilled in other kinds of energy healing like reiki may find that of use.

Listening to the plants

Land healing in all forms

 

Palliative Care: Encouraging Rest, Sleep and Distance

The opposite of energetic healing is palliative care–and much of our world right now needs this kind of support.  This is what I will be doing for our land that is getting cut to put in a permanent septic line. To return to our sick person metaphor, this is a person who has been engaged in a long illness with an ongoing disease or someone who is facing a terminal illness, and they are continuing to suffer. With palliative care, the best you can do is try to soothe the wounds, let them rest until the worst is over. Palliative care, however, should be used for places with ongoing destruction or for sites that will soon have serious damage. Thus, we use energy techniques in both cases, but in one case, the goal is alleviating suffering wherein the other case, the goal is active healing.  You don’t want to be raising a ton of energy in places where active damage is occurring or will soon occur.

  • Rituals that offer soothing, rest, or distance are particularly good for these kinds of cases.
  • Helping put the spirits of the land to sleep is a key skill in this area (I will share more about this in an upcoming post, haven’t yet gotten to writing this set of practices on my blog yet)

 

Witnessing, Holding Space, Honoring, and Apology

A specific subset of Palliative care is the work of witnessing, holding space, honoring and apology. Part of the larger challenge we face in today’s world is the collective ignorance and lack of willingness to pay attention to what is happening to the world, the ecosystems, the animals, ourselves. Thus, choosing to engage, and choosing to see and honor, is critical work–and really, some of the most important we can do. Being present, witnessing, holding space, offering an apology is work that each of us, regardless of where we are in our own spiritual practices and development, can offer. The much more advanced practices, such as psychopomp work, are also part of this category.

  • Suggestions for witnessing, holding space, and apology
  • Some of my recent writings on working with extinct species and rituals for extinction are in this category.
  • Psychopomp work, also, falls into this category, in that it is actively holding space and helping spirits of the land or of dying animals/trees/plants/life move on.
  • Acceptance of our own role in all of this as well is useful.  Joanna Macy’s work on Coming Back to Life and her many rituals I think in that book are really good tools for this category and the one below.

 

Healing Human-Land Connections and Fostering Interdependence

Prevention is the best medicine. Another consideration for land healing work is to “repair the divide” and help shift people’s mindsets into a deeper understanding of the interdependence of humans and nature. For generations, culturally, particularly in the west, humans have been moving further and further away from nature and deep connection and don’t see the land as having inherent value beyond any monetary (e.g what resources can I extract for profit). Many humans in the 21st century have almost no connection to the land, and thus, I believe, are not willing to step in to prevent further damage. Thus, part of land healing work can involve us building and healing human-land connections, but within ourselves and in our larger communities. A big part of this is reframing our relationship to nature and to our broader land, giving it inherent value.

Permaculture Triad for Druidry

Permaculture Triad for Druidry

 

For this, I see at least two direct needs:  the first is making changes to our lives to be more in line with the carrying capacity of the earth and regenerative practices.  The second is to help repair human-land connections through working at the level of mindsets and developing new ways and paradigms for humans interacting with the world.

 

Some ideas in this direction:

 

Land Guardianship

If we are to put many of the above practices together, you might find yourself in a guardianship role.  That is, making a long-term commitment to adopting a piece of land, as a protector, healer, and warrior. Committing yourself to that land, working with the spirits of the land closely, and throughout your life.  I’ll be writing more about this in the coming months as a deeper practice.

 

Spiritual Self-care for Land Healers

A final piece, and one that is critical, involves our own self-care. Digging oneself into this work involves being faced with damaged ecosystems, places that you don’t want to see, statistics that you don’t want to read. It involves taking a hard look at our own behavior, the behavior of our ancestors, and engaging in self-critical reflection on “automatic behaviors” in our culture.  This all takes its toll. So a final consideration for land healing work is our own self care, and how we can connect with nature to form reciprocal healing relationships.

Some practices that help with self care include:

 

Integrating practices

Many of the above practices can be integrated and woven into a complete whole.  I’ve written some of the ways you can integrate, particularly through the Grove of Renewal practices.  I’ll be talking more about this kind of integration in future posts.