The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Druid Tree Workings: Nywfre, Telluric Energy, and Sap Flows February 25, 2018

Last week, I wrote about the many flows of the month of February: the flowing of the springs from the hillside, the flowing of the river, the flowing of deep emotions, and the flowing of the sap from the trees. Today, I wanted to delve more deeply into the nature of the flow of the trees, as part of my “Druid tree workings” series, a series that focuses on deep magical and spiritual work you can do directly with trees in your ecosystem. Earlier posts in this series include: finding the face of the tree, druid tree workings on the outer planes, druid tree workings on the inner planes, helping tree spirits pass, winter tree blessings, a seasonal approach and the breath of the earth, establishing deep tree workings and working with trees in urban settings. The whole goal of this series is to develop deep spiritual and magical connections with trees in a variety of ways.  To me, connecting to trees is a year-long process, but the nature of that work changes as the seasons flow.  Today’s post explores a timely topic for anyone here in the temperate parts of North America: the flowing of maples and the magic of that flow.

 

Maple leaves early in the spring

Maple leaves after budding out in spring

Sap and Flow

In the late winter, sometime in  and into March (and April in some years depending on the weather), the sap begins to flow in many trees.  Most trees have some kind of sap, but the sap we are talking about today is that which flows from maples and her close cousins (walnut, birch, sycamore, hickory).  Sap is literally the lifeblood of the tree. All plants, including trees, have two kinds of tissues that transport nutrients: the xylem (which is a kind of vascular tissue in the inner bark of a tree that provides upward movement) and phloem (a second vascular tissue that transports nutrients from leaves to the rest of the tree). This exchange system allows the tree to move, store, and release nutrients in different parts of the year. The xylem and phloem system is conceptually similar to the human body, which uses the blood vessels (veins and arteries) to transport oxygen and nutrients.

 

In the early spring, the tree begins to prepare for the coming season and starts converting starches into sugars.  These starches were stored by the tree  the previous summer and fall in the root system, and remain quietly present in the roots all winter long.  In preparation for budding, the sweet sap moves up from the roots by way of the xylem and into the trunk and branches of the tree. The science of how the sap flows is actually under debate, but regardless of scientific debate, there is no denying the incredible magic as the sap begins to flow. Due to the particular nature of Maple and similar trees a strong flowing of sap occurs in late Feb and early March when the temperatures are below freezing during the night and above freezing during the day. This sap ceases flowing when the trees bud in the spring–the sap having completed its work to spark the new life of the coming season.

 

Tree Sap, Nywfre, and the Telluric Current

Running sap!

Running sap!

While the science and health benefits are certainly of interest, just as important to focus of today are the esoteric qualities and magic of this process. To this, we can turn to two concepts from the Druid Revival tradition, both of which I’ve written about on this blog in various ways before.  The first is the concept of Nywfre (noo -IV-rah), which is considered in the druid tradition as the energy of the life force.  That is, it is the spark of life, the vitality that creates life, the energy that flows so life can happen. Other traditions have other names for this such as qi, chi, prana, ankh, and so on. In fact, Western civilization is one of likely very few who doesn’t have an actual term for this power (although the popular term “force” from Star Wars is perhaps most fitting).

 

The second concept that is of relevance to the magic of the flowing of the maples is the framework of the three currents through which energy flows through the land within and without: the telluric, solar, and lunar currents.  The telluric current is tied  to earth energies, and, as my earlier post describes, is the current of energy of the deep earth.  The telluric energy wells up from the core of the earth and outward into every living being–through roots and plants, through sacred wells and springs, through hot pools, and so forth.

 

It is not hard to put the esoteric philosophy together with the physical reality of the sap flowing in the spring.  The early spring sap is–literally–full of the vitalizing life force of nywfre, rising up from the deep earth via the telluric pathways.  This sap is what allows the buds in the spring to grow, what sparks them to life.  This sap is vitalizing, refreshing, healing, and incredibly rich in telluric energy from the living earth.

 

And likewise, unsurprisingly, drinking the sap as a beverage, or, using fire and ice to transform the sap into a syrup, can allow one to deeply commune with the maple tree and offer revitalization and strength. This sweet sap of a sugar maple has about 2% sugar content but also a host of vital nutrients and minerals including 46 nutrients, minerals, amino acids, and phytonutrients–all of considerable benefit to human health.  While few of us have drank the sap straight from the tree unless you have tapped trees (or have friends who have tapped trees), many of us have probably enjoyed the maple syrup that comes from the process of boiling down fresh sap into shelf-stable syrup that can last for many years.  In my opinion, there are few things more vitalizing or refreshing as drinking this magical sap straight from the tree, and fewer powerful ways to commune with the trees in this regard.

Relationship and Magic

Humans have been tapping maple trees for millenia; a small tap in a healthy tree will quickly heal over and cause no long-term damage to the trees.  In places in New England, people have been tapping the same “sugarbush” of trees for over a century and a half.  Still, in order to really tap the flow of sap–literally and figuratively–I think its important to recognize that you and the trees are always in a relationship.  Walking up to your nearest maple with a 5/8″ drill bit, drilling in a hole, plugging the hole with a spile, and taking the sap without asking is, in my opinion, an exploitative practice. I believe if we are to work the magic of this sacred time of year as a druid tree working, we need to be in reverence and connection with the trees. And that begins with gratitude and respect.

 

Sap in buckets on trees!

Sap in buckets on trees!

My own Imbolc tradition, tied to my own ecoregional wheel of the year, is deeply tied to the flowing of maples and the honoring of these trees. Typically, I work to determine the first potential day that the sap may be flowing. For me, this most often gets folded into my personal Imbolc celebration as the weather is starting to warm right around that time period.  As Imbolc was traditionally a time of lactating ewes, to me, Imbolc happens when the maple begins to run. A good warm day, with sun, where the temperature is at least above 40 for the first time, is when I will go out.

 

As it was my first year tapping trees on this land, and as this land has been damaged, I took considerable care in approaching the topic with the Maples who were on the land. Thankfully, six of them allowed me to tap them, and I honored each of them with a home-grown tobacco offering, panflute music, and my own energy in return for them accepting a tap.  In addition to my own work, a group of friends also did a wassailing for the largest of the maple trees at the late January supermoon just as the trees were beginning to run.  After we wassailed the tree, each of us drank of the sap (which I had warmed and brought out in a thermos due to the cold) and then went on silent walking meditation on the land till retreating to the warm house to enjoy a potluck meal.

 

Every year since I began learning about tapping trees (so about 8 years ago now), I have worked to keep this tradition alive. Even when I lived in a rental house, I managed to keep this tradition going by tapping three trees in my yard and boiling off the sap on an electric burner on my porch.  I’ve also tapped a single tree in a friend’s yard so I could still enjoy some of the sap. I wrote about the process a few years ago, when I was still living in Michigan, and my friends and I setup a regular yearly sugarbush.

 

Tree Alchemy

Even if all that you do is drink some sap straight from the tree, you will gain much in the way of benefit–an energy exchange with the tree and a revitalizing opportunity to deeply commune.  However, if you decide to boil the sap down, you can also experience the transformative power of alchemy.  Of course, the Sugar Maple (who also has the name of “Fire maple” in the Appalachian Mountains) would know much about alchemical processes.

 

The process of transforming sap into sugar is two-fold. When the sap is dripping from the tree, and then is sitting in a bucket or storage bin overnight, it often becomes partially frozen due to the rise and fall of temperatures. The Native Americans found that if you removed the ice, it concentrated the sugars and minerals in the remaining liquid. Allowing the sap to freeze down by half reduces the boiling time as there is less water to remove.  So, it is a wise idea to pull out all the ice from the buckets.  The winter itself, the freezing, allows this process to take place.

 

The second part of the process, which I detailed on this blog some years before (and linked above), is boiling the sap down using heat and flame.  This, too, is alchemical in nature–through the application of fire, we transform the maple from almost pure water to one of the greatest delicacies known to humanity.  The use of an actual wood fire, which is done only by hobbyists (and never the bigger industries) creates a maple syrup with a delightful hint of smoke that is truly one of my favorite things to enjoy.  If you have purchased maple syrup commercially, you would likely not have tasted this wood-fired syrup.

 

Boiling Sap

Boiling Sap

Last weekend, some permaculture friends and I did our first big boil this year.  We researched and built a simple boiling unit using concrete bricks and used restaurant pans as our boiling pans.  We started with 25 or so gallons of maple sap and 5 gallons of walnut sap. We boiled the sap all day, even as the snow started to come down.  We boiled the walnut down separately–it still tasted (surprisingly) similar to maple but with a hint of deep walnut flavor at the end–so delicious!

 

As I wrote this post, I am sitting here near my stove, drinking fresh sap from the trees and keeping an eye on my  finish off the result of our sugaring from the day before. The rich scent of wood-fired maple syrup permeates the air.  I think about how much vital energy–nywfre–is now concentrated in a single drop of this incredible syrup.  When I am feeling depleted or run down, even the smallest spoonful of this will offer a tremendous benefit.  If you have a chance to tap even one maple tree, and the tree gives you permission, I would suggest trying to do so and enjoying the rich rewards that the flowing of the sap offers.

 

Energy Exchange

Even if you cannot tap a tree, spending time with a maple on a warm day when the sap is flowing will transfer some of this nywfre and telluric energy to you.  You can stand with your body against the tree (like you are giving her a hug) where the sun hits the tree (and the sap flows most strongly).  Spend time here, and feel the flow of the nywfre up the tree.  Sense that same nywfre flowing up from your own feet and through you, revitalizing you.  Doing this often, on each warm late winter day, will provide tremendous benefit.

 

American Tree Magic

As an American druid, I am always looking for ways that we might adapt our druidry to the ecology present on our landscape and tie to the magic inherent in our specific lands. Sugar maple is, of course, native to North America and grows in a fairly limited geographical region spanning parts of the Eastern   USA and Eastern and southern parts of Canada. To me, the maple is one of the most magical trees in our landscape: she is abundant and easy to find, she is honored by many (including many who are not druids) and she is so giving of what gifts she has to offer.  Her lifeblood can sustain us through difficult times, and likewise, we can tend her and keep her forests in good health.  She is a tree tied to the early spring and seems to be in her greatest power as the snow and ice yet permeate the land (tied to the “ice” part of the alchemical process of reducing sap) and to the mid-fall (tied to her “fire maple” nature). And where maple doesn’t grow, you may find one of the other healing sap producing trees: sycamore (a type of maple), another variety of maple, birch, hickory, or walnut.  All produce a delightful sap that you can drink fresh or boil down into syrup.  And certainly, most would be willing for you to sit and enjoy them on a warm day!

 

A Celtic Galdr Ritual for Land Healing May 10, 2017

The following is a land healing ritual that we did at the OBOD’s Mid-Atlantic (MAGUS) gathering last weekend (May 2017).  (For a wonderful review of this gathering, please see Dean Easton’s A Druid’s Way Blog!) This ritual was done by about 45 participants surrounding a small cluster of Eastern Hemlocks (Tsugae Canadensis) at Four Quarters in Artemis, PA. The purpose of the ritual was to raise healing and positive energy for the Eastern Hemlock trees who are currently suffering and being threatened by the Hemlock Wooly Adelgid, with a secondary purpose of inner work for each participant. To do this, we used a ritual structure using a combination of Galdr and Wassail/Tree magic. This post includes background information on the ritual, instructions, and the ritual itself.

 

Background Information

Eastern Hemlock and the Wooly Adelgid

Beautiful (adelgid free) hemlock trees

Beautiful (adelgid free) hemlock trees

The Eastern Hemlock (Tsugae Canadensis) trees are a keystone species throughout the Eastern US, and are the state tree of PA. To learn more about the Eastern Hemlock, you can visit my post on this tree’s medicine, magic, folklore, and more. Hemlocks are currently are under severe threat from the Hemlock Wooly Adelgid. The Hemlock Wooly Adelgid is a non-native aphid that came to the US in the 1950’s and is substantially spreading in its range. The adelgid sucks the sap out of the trees, slowly killing the tree, with death of the tree typically resulting 5-10 years after infestation. Millions of hemlocks along the eastern seaboard have already been lost to the adelgid.  One of the “lines” of the spread of the adelgid is at Four Quarters farm.

 

After I did deep reflection and communion with elder hemlocks in an old growth forest in the region (at Laurel Hill State Park) over a period of years, and after talking with the hemlocks at 4Q during a prior visit, I had the sense that we should do a ritual to raise energy for them. However, the hemlocks were very specific: they wanted us to raise energy for them to do with it what they saw fit (as opposed to something more specific like eradicating the adelgids, etc). And so, this particular ritual sends them positive energy with no particular intention beyond those given in the Ogham trees we are invoking.

 

Galdr Magic

A Galdr (“incantation”) is a type of chanting or incantation in the Norse tradition. In the Norse tradition, Galdr is done through drawing runes and then chanting them for various kinds of blessings. Since we are druids, we instead chose to use Ogham (a Celtic tree divination system) and integrate existing tree magic (see next section).

 

The basic practice of Galdr is to draw a rune, and then take the word for the rune and break it into syllables or single sound combinations (with variations). For those druids used to chanting the Awen, the principle is the same, in that, we draw power and chant in a loud voice, just like we would with the Awen. This means that any Ogham Galdr chant should be powerful, meaningful, and energetic. For Duir (Oak), we might have something like:

Duir Duir Duir

Dooo Ahhh Iiiirr

Du Du Du Du

Duir Duir Duir

Galdr is flexible and each person who does it will likely do it a bit differently. The important thing is the repetition of the chant to raise energy (in our case, for land healing).

 

Ogham and Tree Magic

Ogham Fews Created for the Ritual

Ogham Fews Created for the Ritual

The second piece of inspiration this ritual draws upon is the Ogham, a tree alphabet that developed in Britain, Wales, and Ireland sometime between the 1st and 4th century AD, likely by druids or other Irish scholars. It was originally used to write the early Irish alphabet and can still be found carved into various stones and in surviving manuscripts up until the Middle Ages. Each ogham has an associated Celtic tree and today, we druids use this as a divination and meditation system to work deeper with the trees. And so, we’ve replaced the “traditional” runes in the Galdr with Ogham.

 

We have selected four Ogham for this particular healing work based on their energy:

  • Quert (Apple). This is the energy of love/support, wholeness, support, and health (this is the message we send to the trees).
  • Straif (Blackthorn in traditional ogham, blackberry in our more local ogham). This is the energy of cleansing, removal, strife, the power of fate, and pain (we are using this energy in an unwinding manner, so removing these things). In our ritual, the Straif leader had the participants do two kinds of energetic work: first, a guttural removal of pain and suffering (through voice) and then a more gentle healing and renewal after the pain was removed.
  • Beith (Birch). This is the energy of new beginnings, rebirth, and renewal (this is the energy we offer–rebirth, renewal, new beginnings)
  • Duir (Oak). This is the energy of strength, being rooted and grounded, protection, and knowledge, the knowledge of the oaks.

If you were going to adapt this ritual, you could choose different ogham based on your purposes. These were specifically selected for the needs of the Eastern Hemlocks in this region and the willingness of these other trees/plants to lend their support.

 

Wassail

The third piece of inspiration this ritual is using magic from the old orchard Wassail traditions (for more on Wassail, see here). In this tradition, a single apple tree was selected as a representative of all of the apple trees in the orchard or local to the area. Around the central tree, people circled and enacted various rituals (such as offering it spiced cider, toast, and bowing to it). In this way, the tree was able to accept the blessing and then channel that blessing to the entire forest.

 

Our ritual was around a central hemlock tree in the evening as the sun was beginning to set. The central tree was the “receiving” tree and served as a proxy for all other hemlock trees.  The final act of this ritual is channeling that energy down through the roots to the other Hemlocks at Four Quarters and beyond.

 

Land Healing

The broader framework for this ritual comes from some of my earlier work on this blog on healing the land using various energetic approaches.  Druids, and other earth-based spiritual practitioners, can take an active role in healing the land and regenerating human-land connections, both through energetic healing and ritual as well as through active land regeneration, scattering seeds, and permaculture design.

 

Ritual Setup

Roles:

Four Ritualists:

  • Quert (Apple) Galdr Leader (Also connected to Water/West Energy)
  • Straif (Blackberry) Galdr Leader (Also connected to Fire/South Energy)
  • Beith (Birch) Galdr Leader (Also connected to Air/East Energy)
  • Duir (Oak) Warder Leader (Also connected to Earth/North Energy)

Participants:

  • Quert Participants (group created through ogham draw, approx. 5-10 participants)
  • Straif Participants (group created through ogham draw, approx. 15-20)
  • Beith Participants (group created through ogham draw, approx. 25-30)
  • Duir Participants (group created through ogham draw, approx. 5-10, including those who are mobility challenged, and those tending outer fires)

 

Materials (created in advance):

Signs for Ogham Ritual

Signs for Ogham Ritual

Ogham Signs. Ogham signs can be held by ritualists.  The signs we created have each few, the common name, and the ogham name. This will allow participants to easily find their group.

 

Ogham Fews. Ogham fews should preferably be from the wood or material represented (this is why we are using local ecosystem adaptations for Straif). We had created 30 Beith fews, 20 Straif fews, 10 Quert fews, 10 Duir fews for particiapnts to draw.  Participants also get to keep their few at the end of the ritual.

 

Basket or bag for drawing fews.

Pre-Ritual Discussion and Practice

Pre-ritual discussion and practice can take place just before the ritual, but can also be done at a separate time (not too far before the ritual, however).

 

Step 1: Hemlock Tree Attunement

For our ritual, participants first drank a bit of Eastern Hemlock needle tea and sitting quietly with the trees; this allowed participants to connect with the trees on a physical level and begin to create a spiritual connection.  This simple tea can be brewed up by collecting needles (old or young) and small branches and pouring boiling water over them and letting them sit till they are cool.  At that point, add a little raw honey and strain.  In the case of our ritual, participants drank the Eastern Hemlock tea and sat with the trees quietly for about 10 minutes before coming back and drawing an ogham few (see step 2).

 

Step 2: Ogham Stave Drawing

After drinking the tea and spending time in quiet listening with the hemlock trees, participants each draw an Ogham few for the ritual (participants should draw by feel, not by sight). In the case of our ritual, participants drew their ogham fews at an afternoon land healing workshop; this allowed them to attune with the energy of that particular few prior to our evening ritual.

 

Step 3. Forming Groups, Pre-Ritual Discussion, and Galdr Practice.

At the start of our ritual, later in the day from the Ogham draw, each ritualist held their signs (with the Ogham symbol) to form their group. Each ritualist held a separate pre-ritual discussion where they explained the specific Ogham and energy that group is working with. Each group practiced their Galdr chant prior to the ritual. Ritualists each design their own Galdr chant and allow participants create variations. In order to do this work, ritualists do prior work with the tree energy they are invoking (through meditation, sitting with them, etc).

 

The Ritual

All participants gather in a large circle around the central hemlock tree. Fires are tended so that we can see in the waning light (fire tenders are part of Duir group). All ritualists memorized the script in advance so we had no impediments, need for flashlights, etc.

1. Participants Ground and Clear

         Duir Warder leads participants in three breaths to ground and connect with the energies of the sacred place.

 

2. Open up a Sacred Space

Duir Warder declares the space open (by the power of star and stone…)

 

Straif Galdr Leader makes offering to the outsiders to ensure that we don’t attract unwanted guests, but also to deal with those “outside” aspects of ourselves that might resist some of the healing work we are doing within.

 

Beith Galdr Leader calls east.

 

Straif Galdr Leader calls south.

 

Quert Galder Leader calls west.

 

Duir Warder calls north.

 

Quert Galdr Leader offers circle words to open up the space (“The circle of our lives….”)

 

Duir Warder and Duir Participants cast circle as a group, walking around the outside of the participant circle.

 

3. Participants take their places

Due to our declining light and the many root systems under the trees, all participants went into place in their three concentric circles around the hemlocks prior to the Galdr beginning. (If you had more light, you can have them circle up one at a time after the previous group finishes their chant). Quert was the first circle, Straif was the second circle (encompoassing Quert and the Hemlocks), Beith was the third circle (encompassing Straf, Quert, and the Hemlocks), and Duir was the final circle (Duir spread out along the outside edge, and did not link hands like the other groups).

 

4A. Quert Chants

The Quert (Apple) group, with signal from Quert Galdr Leader link hands and begin to chant, circling the tree desoil (sunwise). After a small amount of time has passed and they have begun to raise the appropriate energy, they raise their hands (signaling the next group). They stay in place, lowering their hands, and continue to chant.

 

4B. Duir Warders Reinforce Circle

As Quert begins their chant, the Duir Warders begin their own chant to reinforce the circle and hold the space. They continue to chant while the remaining Galdr chants take place.

 

5. Straif Chants

Straif begins their Galdr chant, links hands and circles the tree widdershins (anti-sunwise). After a small amount of time has passed and they have begun to raise the appropriate energy, they raise their hands (signaling the next group). They stay in place, lowering their hands, and continue to chant.

 

6. Beith Chants

The Beith group, with signal from Beith Galdr Leader begins their chant, linking hands and circling the tree desoil (sunwise). After a small amount of time has passed and they have begun to raise the appropriate energy, they raise their hands. They stay in place, lowering their hands, and continue to chant.

 

7. All Chants end. When the energy is sufficiently raised, Quert Galdr Leader raises hands (with her group) which is the signal for all other Galdr Leaders and participants to raise hands and end the chant.

 

8. Duir Channels Energy. As the chant ends and the quiet settles back in, the Duir group comes into the center (coming through raised hands) and touches the hemlock trees (central trees). They channel the energy raised in the ritual into the central trees, sending it down into the roots, and radiating it outward.

 

9. All participants form large circle again. After this work is done, Duir Warder Leader invites participants to form a large circle once again.

 

10. Grounding. Beith Galdr Leader leads a grounding activity (in our ritual, this involved deep breathing, putting our hands on the earth for a time, and having participants literally shake off some of the excess energy).  This is a powerful ritual and grounding is certainly necessary!

 

11. Close the Space and Send out Energy

Quert Galder Leader: “It is the hour of recall….let us thank the quarters…”

 

Duir Warder Leader thanks the north.

 

Quert Galder Leader thanks the west.

 

Straif Galdr Leader thanks the south.

 

Beith Galdr Leader thanks the east.

 

Duir Warder Leader and Duir Participants unwind the circle and Duir Warder Leader declares space closed. (Note, we found that the channeling of energy itself into the roots unwound the circle so this last step wasn’t used during our ritual as that work as already done!  But otherwise, it would be a necessary to do it.)

 

Post-Ritual Discussion. Each group had a post-ritual discussion. Part of this was to allow the Ritualists to ensure that all participants were grounded (especially new folks). But it was also an opportunity for each group to share their experiences and compare notes.  Don’t skip this part!

 

Additional Notes and Adaptations

 

Three Concentric Circles of Healing. Just as this ritual uses three moving and concentric circles of people surrounding a tree for land healing, it also works on three levels with participants. The ritual was intentionally designed to foster A) healing for the trees, B) healing/energy work for each group and C) healing/energy work for each participant. Participants draw their fews, which puts them in a group that is most appropriate for the energy they need to work with. Each person in the ritual thus has their own ritual and own experience. Each group works together to enact their part of the ritual, thus having a shared experience that is unique to the group. The whole group, likewise, works for the good of healing the land. It is for this reason that the pre- and post-ritual discussions are so important—they are part of the ongoing part of the group and individual ritual. Each participant, likewise, is important and necessary in this ritual and has a role to fill (compared to some, where participants are more passive observers).

 

What happened at the MAGUS gathering is that after the Galdr, people talked a lot about the ritual and had to “uncover” what each other’s roles were.  A number of rich discussions ensued surrounding the ritual at our gathering, and it kindled a number of connections and insights.  I remember four of us sitting at a table for a meal and realizing we had all been in different Galdr groups, and so each of us shared about the ritual and the work we did, the group work, and our personal experiences.

           

Adapting this Ritual for Multiple Participants. This ritual could be adapted to a much smaller or larger group. A group as small as four could do it (with four ogham drawn, and each participant representing one of the four sacred trees). This ritual could also in theory be done by a solo practitioner with some heavy modification (although I’d have to give it some thought in terms of how that might be done!)

 

Adapting this Ritual for Multiple Purposes. I believe that this ritual could be adapted using other Ogham trees for other kinds of healing purposes, including purposes beyond land healing. If anyone does such adaptations, please let me know here in the comments!

 

PS: Please note that this ritual was designed by Tsugae Canadensis (Eastern Hemlock) and made manifest by myself (Dana O’Driscoll) and Cat McDonald (you can find Cat at the Druid’s Well) with additional input from John Adams, Elmdea Bean, and Nicole Sussurro.

 

PPS: I know I said I was taking a short blogging hiatus for a few weeks, but everyone at the gathering wanted to see this ritual, and my blog was the best place to post it and archive it.  I’ll return to regular posting in June as promised :).

 

Black Birch Tree Information and Recipe for Sore Muscle Rub / Massage Oil and Birch Tincture February 26, 2013

Black Birch (Betula lenta) is one of my all-time favorite trees.  In the forest where I grew up, I we had thousands of black birch trees.  Any time there was a thicket (or if someone would cut a part of the forest down), the birch trees would quickly spring up and grow thickly.  This is exactly why the ancient Celts began the Ogham with Birch (beith), and why birch is considered a tree of new beginnings–they are the first to spring up and heal the forest.

 

On smaller trees, the black birch has a lovely black bark with little white flecks.  When you break off a branch, it has a medium green inner bark that smells–and tastes–of wintergreen. This birch bark has wonderful properties, both magical and medicinal. The inner bark has methyl salicyclate, which is used primarily today for muscle pain (note that muscle rubs like Ben Gay have about 30% methyl salicyclate in its ingredient list!); black birch tea is also good for colds, soreness, and cleansing of the body. Magically, birch is connected to the element of water, and is a tree of renewal, rebirth, regeneration, protection and cleansing.  Its also very good for calming the emotions.

 

I brought the black birch back with me from a recent visit to the forest to which I belong in PA to make two other recipes- a black birch tincture and birch water. But when I recently saw Jim McDonald, a fabulous herbalist, for a consultation and I mentioned to him that I had collected a number of budding birch branches, he gave me this recipe and it is turning out amazingly awesome, so I wanted to share it.

 

Black Birch Sore Muscle Rub / Massage Oil

For both of the recipes, you want to use small twigs or budding branches from the black birch tree.  Late winter and spring is the best time to collect because the sap is running then and the tree is renewing itself after a long slumber.

Here are my branches–I added about 1 cup of oil, and I used about 2/3 of what you see here to make the oil.

Birch Branches!

Birch Branches!

Get 1 cup or so of neutral oil as your base. I wanted something that had some good shelf life, so I purchased sesame oil.  Almond oil would work too, but it has a shorter shelf life.  Olive oil has its own unique scent, so I’m not sure how it would work.

Sesame oil I used (two bottles)

Sesame oil I used (two bottles)

The goal is to get as much of the inner bark, finely chopped and exposed, into your oil.  To do this, I cut up the smallest branches with scissors to get them into 1/2″ or so pieces and then used my mortar and pestle to expose the inner bark and smash them up a bit.  On the larger branches, I took a good sharp knife and simply scraped the bark off.  Both methods worked very well!

Mortar and Pestle

Mortar and Pestle

Scraping off the birch bark!

Scraping off the birch bark!

I filled up a mason jar with the birch bark scrapings and small branches until they reached the top of the oil.

Adding bark to oil

Adding bark to oil

I sealed it up and I’m letting it sit for three weeks (minimum) but not more than 5 or so weeks (I let mine sit too long, like 9 weeks, and it went bad and I had to get a new batch started).  After only a few days, the oil is already beginning to take on the scent of the black birch–I can’t wait till it is complete!  After the time has passed, I will strain it and jar it up and use it for back-rubs, massages, sore muscles and the like :).  My second batch, after straining, worked soooo well! I’m adding a little coconut oil and it will be a wonderful sore muscle rub.

Birch in jar!

Birch in jar (prior to straining).

Black Birch Tincture

The process for making the tincture is actually quite similar; the only difference is that instead of using a neutral oil, like sesame, you use grain alcohol. Everclear or vodka can be used.  Even after a day, you’ll be able to taste and smell the tincture; the tincture goes to this lovely green color (similar to the inner bark) and smells just awesome.  Give it a month or so, and you will have an amazing tincture!