Tag Archives: connection

Land Healing: Distance Work and Levels of Connection

The Laurel Highlands - Overlooking the mountains

The Laurel Highlands – Overlooking the mountains

Often, working as a land healer is very local work: you work with the plants, animals, bodies of water, insect life, and many other aspects of life that are nearby  to you. Depending on where you live, this is often ample enough for any of us to do.  But, you may also feel led to do work at distance on behalf of a place–perhaps a place you visited or one that is calling to you.  Even though you live far away or cannot reach that place, you want to help. This is where distance land healing can come in.

An important aspect of energetic land healing (that is, working in a ritual way to help bring positive energy, blessing, and healing to land, bodies of water, animals, plants, insects, and more) is distance work. Often, land we want to heal (such as those ravaged by natural disasters or animals at risk from extinction) may be physically inaccessible, and thus, being able to work at a distance is important.  Some work is actually better done at a distance, while while other work, like physical land regeneration, must be done in person.

Distance energetic work is necessary for a variety of reasons: lack of access a site due to it being on someone else’s property or in the middle of an extraction zone (e.g. fracking well, mountaintop removal site), mobility and transportation issues, safety, or because the site is too far away for you to reach it physically (like when the fires were raging in Australia and you live on another continent). Thus, employing distance techniques are often necessary for advanced land healing practice.

Distance healing techniques are more advanced techniques that require confidence in a variety of spirit communication and protection techniques:  deep listening, spirit communication, visualization, grounding, and shielding.  You have to be able to  focus for long periods of time and open to the messages of spirit.  You have to be able to protect yourself, as any energetic healing requires a deep energetic connection–and that connection goes both ways. You have to be able to raise and direct energy effectively.  If you are still learning these techniques, you should work on developing them further  before doing serious distance healing work, particularly on sites that have extensive damage or require palliative care.

Any distance work is based on a connection that you establish between the land (be it a piece of land, body of water, specific animal or group of animals, plants or groups of plants, etc.). If it is land you visited before, you can use your own memory or any mementos or tokens you may have gathered. If you haven’t ever visited the site but still want to do healing, it’s helpful to have something that represents the land, such as a natural object, memento, or photograph. The idea behind connecting at a distance is that you will establish some energetic line between you and the land you are working to heal, and through this line, you can send energy, activate sigils, chant, work magic, and much more.

Levels of Connection

There are at least three different energetic levels of connection you can make with the land, and understanding the differences is important for distance work.

Communicative.  The first level is being able to sense and communicate—enough to do deep listening work, enough to ascertain what state the land is in energetically. This is a lot like standing on a peak and overlooking a mountain below or talking to a friend on the phone—you see what’s going on, but you aren’t quite close enough to be affected energetically.  This level of connection allows you to communicate and sense energy, but not actually affect it (which is good for those new to these practices). This connection can allow you to do witnessing, communication, apology, and some space holding techniques, which are all important to land healing.

Energetic. The second level is an energetic connection, where you can send energy to the land and in turn, receive energy back. It is at this level that you can work magic, where you can do chanting magic, raise and direct energy, and do any number of energetic healing techniques

Trees

Trees

Attunement. The third level—what I call attunement—happens only over prolonged contact with the land, where you are always deep connection with the land.  This happens after years of direct working with the land, interacting with it, and a period of time where you have lived on the land or regularly visited.  With attunement, there is always some energetic connection present and that connection can be sensed and activated on either side very easily.  This level requires a great deal of trust.

Doing Distance Work

Preliminaries: To connect with land at a distance, begin finding a quiet place where you will not be interrupted. Begin by engaging in shielding techniques, such as the Sphere of Protection or your own that you regularly use. No distance work should take place without shielding—because you are establishing an energetic link between yourself and the land, you will want to have basic protection. Remember that you can send energy through this link, but at the basic level, the connection should be enough to sense the land only.

Once you are properly shielded, make yourself as comfortable as possible (sitting or laying on the floor). If you have any objects or images to connect with, hold them in your hand or place them before you.

Communicative: Finding the thread. Now, envision the land/waterway/plant/animal before you. See it in your mind’s eye, focus on the object or image. Speak aloud, asking to connect.  Sense the connection between you, like a small golden thread, connecting you to that place, being, or species.  If you have been there before, this thread may already be established.  If you haven’t been there before, you might need to establish the thread by reaching out through the object/image with your minds eye and establishing the connection through visualization. Breathe, allowing the connection to unfold out and be established.  If its the first time you’ve connected in this way, just sit with the connection for a while, sensing it.  Then, go about whatever communication you want to do (here are some suggestions for first steps). This connection should allow for basic communication and deep listening techniques, including witnessing, holding space, deep listening, prayer and chanting work.

If you are new to these techniques and in need of doing distance work, I suggest you work with this first technique until you feel comfortable before moving on to a deeper connection.

Energetic: Feeling the Heartbeat of the Land. The second stage of connection establishes an energetic link that goes both ways so you can do ritual at a distance and healing. Connecting to the heartbeat of the land takes you a level deeper, and allows you to work energetically with the land. All land has its own rhythms, and if you focus, you can eventually align with the heartbeat . To do this, once you have connected at a distance, slow your breathing down and quiet yourself as much as you can. Now, feel your own heartbeat. As you listen to yours, widen your range and feel the beat of the land/tree/body of water, etc. If you have an object from the land, hold the object in your hand while you do so.  Sometimes this can take time, and you may not be able to align in this way unless the land/tree/animal/water body wants you to do so.

Once you have the beat, match it on a drum, rattle, gong, bell branch, or any other instrument. If you don’t have any of these, simply clapping or slapping your hand on your leg will work perfectly fine.  Spend some time aligning to this second beat.  This gives you a very deep connection to the land, even at a distance.  From this point, you can do many different kinds of energetic healing of the land including chanting, raising energy, and various kinds of palliative care.

Mountain laurel

Mountain laurel

Attunement: Feeling in the spirit:  Deep attunement requires long-term physical connection to the land, or to a particular species or body of water. This happens when that land/species/body of water gets in your blood and bones, and it becomes a part of you.  You can do distance work on land that you are not physically present on that you have attuned to, but you cannot establish any kind of attunement without actually being present on the land for a period of time.   Practices like the Grove of Renewal and the druid’s anchor spot will put you into these deeper relationships and connections over time.

I think the work of land healing is important and powerful work, and hopefully these tools will help you best do this work if you are feeling led!

Introduction to Sacred Gardening: Connection, Reciprocity, and Honoring Life

My druid's garden full of sacred plants!

My druid’s garden full of sacred plants!

Walking into a sacred garden is like walking into another world, one full of joy, happiness, and wholeness.  Fruit hanging from happy branches, plants coming up from all angles inviting a nibble, a taste, a touch.  The pathways spiral and you get lost, looking at flowers, breathing in the fresh air, and tasting the tart berries on your tongue.  An indoor sacred garden is much the same – a bright window with a chair asking you to sit, stay awhile, and meditate with the plants (or even reach up and take a lemon-scented geranium leaf in your hand and breathe deeply).  Sacred gardens are places that are intentionally cultivated to be in harmony and balance, that are carefully tended by loving hands, and that offer many possibilities for spiritual practice and deeper spiritual connection.

 

It’s amazing to see that this year, so many new people are taking up gardening.  While I’ve written on these topics before (obviously, this blog is called the Druid’s Garden!), I’m returning to this topic today to offer an overall philosophy of sacred gardening that I hope can help you deepen your practice or start a new garden.  I’ve been engaged in these practices for over a decade, greatly aided by my permaculture design certificate and permaculture teacher training, which offered me much in the way of working with nature and developing deep observation, interaction, and ethical skills. I realize that other authors, especially those coming from different spiritual traditions, may have a very different take.  But this is mine :).

 

Sacred Gardening: A Triad of Reciprocity, Life Honoring, and Connection

To define sacred gardening, let’s start by looking at the definitions for the two terms.  A garden refers to a place where ordinary people can grow food.  Beyond that, gardens actually vary pretty widely based on the philosophy and practices of a gardener.  You can have gardens that are organic and holistically managed or those that are full of chemicals, weed killers, and poisons.  You can have gardens that are diverse and support life or those that are focused on keeping all life that isn’t intended out with some pretty violent means.  You can have large or small gardens, indoors or out.  They can be perennial or annual. Gardens, then, are defined by crowing food, cultivating plants for human benefit; they are often (but not always) very human-dominated spaces.

Sacred refers to something that is dedicated to a spiritual or religious purpose, something that is deserving veneration, being worthy of awe; and/or something that is entitled to reverence and respect.  When we think of something that is sacred, it is a special place where we offer honor, respect, and reverence.  Where we tend to our interactions and be intentional in our practices. For thinking about nature as sacred, several concepts emerge that are critically important to our discussion here they are: connection, reciprocity, and honoring life   It is in these three concepts that we can arrive at a useful definition of sacred gardening.

Diverse garden!

Diverse garden!

Actions here represent the third aspect that is important to define.  The ultimate point of most gardening is growing food, using whatever means an individual chooses.  What makes that gardening sacred is how the gardener chooses to interact with the land, the specific choices and behaviors that gardener engages in, and the intentions put forth into the space.  As with many things, while intentions matter a great deal, it is actions that determine our relationships and reality to the land. You can have all of the sacred intentions in the world, but walking into your garden with a backpack sprayer full of Round-Up sends a very different message.

 

At the same time as actions speak intentions into the world, it is also important to recognize that the physical and metaphysical are affected by each other and that there are many metaphysical aspects that can affect a physical space and vice versa.  Thus, we can think about sacred gardening as being about both inner and outer practices, practices that help not only support the physical presence of the garden but also the spirit.

 

Thus, I see three guiding principles, a triad in the druidic sense, that can help us with a full definition of this practice:

Three principles for sacred gardening:
Deepening inner and outer connections with the garden
Engaging in reciprocity with the garden
Honoring and creating spaces the diversity of life in the garden

Thus, sacred gardening is a practice of cultivating a space (indoors or outdoors) that allows for not only growing food but also spiritual connection, reciprocity, and honoring life through both inner and outer practices.  In the remainder of this post, I’ll explore these three concepts and offer both “inner” (metaphysical) and outer “physical” practices

 

Connection: Building a Relationship

The first principle is connection.  Sacred gardening is connected gardening, where a big part of the goal of sacred gardening is to cultivate a deep relationship with the garden: which might include plants, soil, bird or insect life, stones, and other features.  Connection allows us to learn and grow in the garden by building a deeper relationship with that garden. Connection can mean many things in a garden setting, from developing a long-standing relationship with seeds that you carefully harvest and save each year to learning more about your space.   So now let’s look at three “inner” and “outer” connection practices.

Beautiful, cultivated polycultures!

Beautiful, cultivated polycultures!

Inner Connection Practices for sacred gardening. These three practices don’t have to be taken up all at once. I suggest you start with one of them and build to others over time–it can take years to establish deep connections. Think about inner connection work as taking a seasonal approach: each season you can grow and deepen your practice

.

  • Plant Spirit Communication. Learning how to directly communicate with your plants and the spirits of your land is a fantastic way to build deep connection.  By practicing and learning these communication techniques, you can learn from nature and grow in deep ways–as plants have been teachers of humans long, long, before recorded history.  Many of our garden plants, especially the culinary herbs like rosemary, lemon balm, and sage, have extremely long relationships with humanity and are almost always willing teachers.  For more on plant spirit communication techniques, see Plant Spirit Communication 1, Plant Spirit Communication 2, Plant Spirit Communication 3, and Plant Spirit Communication 4.
  • Meditation. Meditation techniques, including walking meditation and meditation where you are in stillness within the space, are excellent ways to build connections.  Consider doing your regular meditative practices in your garden as often as you can.  Even taking 5 or 10 minutes a day in your garden to meditate and connect can be a very positive experience–for you and for the garden!
  • Planting and Harvesting Rituals.  Relationships are built, in part, by recognizing the spirit in the plants and honoring that spirit.  I have found that planting, blessing, and harvesting rituals are a great way to build a spiritual connection between yourself and your garden plants.  Here are a few rituals for you to try: land blessing, planting ritual 1, planting ritual 2.

Outer Connection Practices.  Outer connection practices help signal to the spirits of the land your intentions.  Humans in this age often take the easy and quick ways out (e.g. plowing, pesticides, chemical fertilizers), and those easy and quick ways are often at a high ecological cost.  By taking things differently, and slowly, we can demonstrate sacred intent.

  • Supporting the soil web and soil health.   One critical physical connection in gardens is the soil and building soil health.  I would suggest as part of your connection to the garden, you work to attend to your soil–of which there are many different practices.  One of the most important is, for outdoor gardens, taking up the practice of no-till gardening, for example, using sheet mulch or hugelkultur approaches.  Supporting a healthy soil web begins with avoiding tilling a garden; tilling each year destroys the soil web and is quite destructive on the soil bacteria, nematodes, worms, mycelial networks, and more.  Adding rich compost (finished compost, coffee grounds, etc) and natural amendments help cultivate rich soil.  Here’s more on a few compost techniques: composting for city dwellers, composting options for outdoors, and vermicompost.
  • Observation and interaction. One of the first principles of permaculture design is a very useful one to list here.  To build a connection, you have to interact, to be present, and to do so frequently throughout the season.  Observe your plants as they grow.  Spend time with them, watch how they grow.  Look at them at different points in the season and at different times of day.  Take a full moon walk and see the glistening of the dew in the early morning.  This kind of walking meditative practice, where you are simply present with your garden, will offer you much.  More on observation and interaction. 
  • Seed starting and seed choices. Another connection practice focuses on seeds.  Seeds today can be difficult to navigate and choose because of the proliferation of GMO seeds (which I don’t recommend for sacred gardening)–this guide offers some suggestions for seeds.  Once you’ve selected some good seeds, you can start some for yourself (even starting a few will really give you a connection with the plant).  And I would suggest saving at least some varieties of seed from year to year.  For example, I have tobacco seeds that I use for ceremonial purposes and I’ve cultivated a many-year relationship with those seeds. At this point, each time I welcome up the new tobacco, it is greeting an old friend!

Connection allows us to begin to establish deep relationships with our sacred garden both in inner and outer ways.  I believe that connection is a basic requirement for sacred gardening–and the other two steps begin with this one.  Let’s now turn to the second principle–reciprocity–and see how it leads directly from connection.

Offering on a stone cairn

Offering on a stone cairn

Reciprocity: Giving Back

Reciprocity refers to the ongoing relationship that is mutually beneficial where each side continues to gain positive benefits from the relationship.  In the case of a sacred garden, abundant land produces yields to sustain you.  In the case of the gardener, the gardener does things to improve the diversity and health of the land and ecosystem–not only for the direct benefit of growing food but beyond.

Inner Reciprocation Practices help us to shift our mindset from those commonly assumed and indoctrinated in our culture to something more sacred and reciprocal.

  • Offerings and Gratitude.  In a sacred garden, whether it is indoors or outdoors, I like to have a space reserved for gratitude and practice gratitude regularly–this is the first step.  I usually build some kind of small shrine (whether that is on the windowsill or in a corner of a larger garden) and leave regular offerings. Offerings may be physical, musical, or spiritual (energetic).  More on gratitude practices from an earlier post.
  • Meditations and critical thinking work. Another good practice here is to spend time dismantling (though discursive meditation or other thought processes) the underlying assumptions about nature that we might not even consciously be aware of.  Our present culture has a constant assumption that 1) nature is there for our benefit and profit and 2) we can take from nature heedlessly and constantly.  These kinds of assumptions run through everyday life in unexpected ways and it can take some serious work to distance ourselves from them and to develop more healthy and productive beliefs about our relationship with nature.  For some good reading on this topic, I highly recommend Wendell Berry’s Unsettling of America: Culture and Agriculture and John Michael Greer’s Mystery Teachings of the LIving Earth.

Outer Reciprocation work helps us create gardens and plans that give back as much (or more) than we take, and establishes balance and harmony with us and the living earth.

  • Closed-Loop Systems and replacing what is taken. One of the reasons that chemical fertilizers are so popular is that as we remove nutrients from the soil, they have to be replaced (even so, we know that these kinds of farming techniques have caused a considerable nutritional decline over the decades).  Ultimately, the loss of nutrients permanently from the soil is a problem with reciprocation.  At minimum, we need to be replacing nutrients that are lost through erosion and harvest–but I’d argue that we need to do one better and add even more than was originally present. Practicing composting is one way, and for more radical folks, humanure and liquid gold offer ways to have a truly closed-loop system. Adding healthy amendments (I especially like to get coffee grounds from nearby coffee shops and interrupt other waste streams to divert to my garden).  Gathering up fall leaves and using them as part of your gardening practice is another resource.
  • Reduction or Elimination of Fossil Fuel Use. Another issue with reciprocation has to do with our over-dependence on fossil fuels, a dependence upon which is literally killing life on our planet and threatening our very existence as a species. As an act of reciprocation and acknowledgment of the problems with fossil fuel, I make it a point to do as much of my gardening by hand as I possibly can (even in a 1000 square foot garden!).  When I must make use of fossil fuels (such as to bring off-site compost to establish new beds), I make sure that I am making minimal and conscious use of these resources.
  • Scattering Seeds and Wildtending. As part of the gardens at the Druid’s Garden homestead, we have a “refugia” where grow a number of rare medicinal species and regularly scatter their seeds to wild and untended places, particularly places that have suffered ecological devastation after logging or other disruption (common where we live).  We grow both full sun perennials (like St. Johns Wort and New England Aster) as well as shade-loving woodland medicinals (wild ginseng, blue cohosh, black cohosh, ramps, goldenseal, bloodroot).  We also make sure to give seeds and seedlings out to others as much as we possibly can.  This is a direct response to many of these plants being lost in our local ecosystem and offers one way to give back.

 

Honoring Life through Sacred Gardening

Garden with sacred statuary

When you start thinking about connection and reciprocation, this is all leading to the most important sacred principle of all: that of honoring all life.  This is tricky–gardens are traditionally human-dominated spaces and the goal is traditionally to grow food for humans.  When the potato beetles or squash borers come knocking, “honoring life” is probably the furthest thing from your mind as you literally watch your hard tended squash plants wither and die on the vine.  This is when you might be tempted to go to your nearest big box store for a chemical solution. But it is exactly these situations that test us as sacred gardeners, druids, and nature-honoring people.  Nature herself has ways of bringing those squash beetles in balance, and there are many things we can do.  The principle here of honoring life is so critical because it is this principle that is so broadly lacking.

Inner Principles focus on cultivating a diversity of life principles as part of our gardening practice.

  • A full season of blessing rituals. Offering regular rituals in the space that bless and welcome life is a great way over time to affirm your relationship with the sacred garden and raise positive energy for the space.  Here’s one such approach based on land healing.
  • Inviting others in. One of the ways to honor the life of your garden is by inviting others in, sharing with them, and helping others understand these basic principles.  Once you’ve done enough that you have something to share, invite others in to learn, grow, and enjoy the space.  I try to do this often, and as I offer a “garden tour” I share not only what is going, but the life-affirming philosophy that is present in the garden space and how we bring that into reality.
  • Permaculture ethics. Meditations on the three ethics of permauclture (earth care, people care, and fair share) can really help one develop a mindest that honors life and the resulting behaviors. I like to regularly meditate on these concepts and also create signs for my home that remind me of these concepts.

Outer Principles

  • Welcoming the diversity of life – pollinator hedges and more.  When designing for spaces and when planning, I think its important to design just not for what we want to eat but to welcome in diversity, particularly insect and amphibian diversity.  Insect diversity can help us with integrated pest management (below) but also just with cultivating spaces that have room for life.  A simple way to do this, for example, is to use a pollinator hedge–fill it with perennial species like borage, mint, comfrey, sage, milkweed, and more.  These pollinator hedges help welcome in insect life into your space and create habitat, food, and forage for non-human life.  Another common feature is a small frog pond and bee drinking area; a place for frogs, toads, and other amphibians to lay eggs, shelter from the hot sun, and get a drink.  A final thing here to consider is that life-honoring gardens are usually a little more “wild” than their human-dominated counterparts!
  • Integrated pest management. There are so many ways to deal with pests naturally.  Planting pollinator species, particularly the kinds that attract parasitic wasps, can help you with a host of pest problems.  Letting your chickens or ducks run through the garden.  Using cayenne pepper or copper tape to address slugs–the list goes on and on.  Most garden pests have several natural solutions in the short term.  In the long term, fostering a healthy ecosystem allows the predatory species of insects to handle the ones that could cause you trouble.  This approach does take more work and knowledge than a chemical one, and you are likely to lose some crops along the way–but in the end, it will be a much more life-respecting and affirming choice.
  • Making full use of the harvest. Another aspect of reciprocation is to use fully what is harvested and not contribute to food waste.  I think its really important that, in a time where up to 50% of the food grown is wasted, we make every effort to honor what was grown and produced in our gardens. This often means taking up some kind of food preservation, such as canning or drying produce.  Another way of thinking about this is also offering the harvest up to other life–e.g. if I can’t eat all my tomatoes, can some of my neighbors or friends enjoy them? What about offering leftovers to my chickens who convert that garden produce into eggs and manure?

Beautiful patio garden

Conclusion

I hope these principles will help those of you who are starting gardens with the intent of having sacred gardens or for those of you who already have a gardening practice and want to make it more sacred and intentional.  I would love to hear from you in the comments about other ways that you’ve engaged in sacred gardening techniques and things that you do.

 

 

 

Wildcrafting Druidry: Getting Started in Your Ecosystem

One of the strengths of AODA druidry is our emphasis on developing what Gordon Cooper calls “wildcrafted druidries“–these are druid practices that are localized to our place, rooted in our ecosystems, and designed in conjunction with the world and landscapes immediately around us. Wildcrafted druidries are in line with the recently released seven principles of AODA, principles that include rooting nature at the center of our practice, practicing nature reverence, working with cycles and seasons, and wildcrafting druidry.  But taking the first steps into wildcrafting your practice can be a bit overwhelming, and can be complicated by a number of other factors. What if you are a new druid and don’t know much about your ecosystem? What if you are a druid who is traveling a lot or is transient? What if you are a druid who just moved to a new ecosystem after establishing yourself firmly somewhere else? This post will help you get started in building your own wildcrafted druid practice and will cover including using nature as inspiration, localized wheels of the year, pattern literacy, nature and relationship, and finding the uniqueness in the landscape.

 

AODA Principles

Prior to this post, I’ve shared some of my earlier ideas for how you might develop a localized wheel of the year, consider the role of local symbolism, and develop different rituals, observances, and practices in earlier blog posts.  The three linked posts come from my own experiences living as a druid in three states: Indiana, Michigan, and now Western Pennsylvania. For today’s post, I am indebted to members of AODA for a recent community call (which we do quarterly along with other online events).  In our 1.5 hour discussion, we covered many of the topics that are present in this post–so in this case, I am presenting the ideas of many AODA druids that flowed from our rich conversation. For more on upcoming AODA events that are open to AODA members and friends of the AODA, you can see this announcement.

 

Nature as Inspiration and for Connection

While the principle of wildcrafting seems fairly universal, in that all druids find some need to wildcraft to varying degrees, there is no set method for beginning to engage in these practices or what they specifically draw upon in their local landscape. The details vary widely based on the ecosystem and the individual druid’s experiences, history, culture, and more. What an individual druid chooses to follow is rooted in both the dominant features of that landscape, what they choose to focus on in the ecosystem, and how they choose to interpret and build a relationship with their landscape. Here are some of the many interpretations:

  • Following the path of the sun and light coming in or out of the world (a classic interpretation) and looking for what changes in the landscape may be present at the solstices and equinoxes
  • Following clear markers of the season based in plant life: tree blooming, sap flowing, colors changing, tree harvests, dormancy, and more
  • Following clear markers of migrating birds and/or the emergence or stages of life for insects (monarchs, robins)
  • Following animal patterns and activity (nesting behavior, etc)
  • Following weather patterns (e.g. time of fog, monsoon seasons, rainy season, dry season, winter, summer, etc)
  • Following patterns of people or other natural shifts in urban settings (e.g. when the tourists leave, patterns of life in your city)
  • Recognizing that some places do not have four seasons and working to discover what landscape and weather markers mark your specific seasons
  • Drawing upon not only ecological features but also cultural or familial ones (family stories, local myths, local culture)

Transient druids or druids who travel a lot may have a combination of the above, either from different ecosystems that they visited or from a “home base” ecosystem, where they grew up or live for part of the year. There is obviously no one right or wrong way to create your wheel.

 

Another important issue discussed in our call tied to using nature as inspiration is viewing nature through a lens of connection rather than objectification.  When we look at a tree, what do we see? Do we see the tree as an object in the world? Perhaps we see it as lumber for building or as a producer of fruit for eating. But what if, instead, we thought about the interconnected web of relationships that that tree is part of? What is our relationship with that tree?  Thus, seeing nature from a position of relationships/connections and not just seeing nature as objects is a useful practice that helped druids build these kinds of deep connections with nature.

One interpretation of the wheel of the year

One of my own interpretations of the wheel of the year

Wheel(s) of the Year: Localizing and Adapting

The concept of the wheel of the year is central to druidry. Druids find it useful to mark certain changes in their own ecosystems and celebrate the passage of one season to the next–practices which we’d define in terms of a wheel of the year. But to druids who wildcraft, the wheel of the year should be a reflection of nature’s cycles and seasons, things that are local and representative of the ecosystems that they inhabit.  While many traditional wheels of the year assume either a fourfold or eightfold pattern and are based entirely on agricultural holidays in the British Isles and the path of the sun, this system does not map neatly–or at all–onto many other places of the world. The further that one gets from anything resembling UK-like temperate ecosystems, the less useful the traditional wheel of the year is. The disconnection and divergence encourage druids to build their own wheels of the year.

 

Druids describe widely divergent wheels of the year in different parts of North and South America. Some reported having only two seasons (rainy and dry) while others reported having up to 7 different distinct seasons in their wheel. Wheels of the year might be marked by some of the kinds of events described in the bullet points above:  the return of a particular insect to the ecosystem, the migration of birds, the blooming of a flower, first hard frost, the coming of the rains, and so forth. I shared my own take on the wheel of the year here, and also wrote about my adaptation of Imbolc to my local ecosystem and local culture–these are two examples that might be useful to you.  Even if you live in an ecosystem that isn’t that divergent from the classical wheel of the year, you still may find that you want to adapt parts of it to your specific experiences, practices, and connections.

 

From my earlier article on the wheel of the year, here are some practices that you might do to start building your own wheel:

  • Nature observations: You might start by observing nature in your area for a full year and then noting: what is changing? What is different? How important are those changes to you?
  • Interview the Old Timers and Wise Folks: Talk with the old farmers, wise women, grannies, and grandpaps in the area who have an innate knowledge. Ask them how they know spring has arrived, or that fall is coming, or what they understand to be the seasons. You might be surprised at the level of detail you get!
  • Look to local farms and agriculture. Most traditional agricultural customs and products are directly dependent on the local ecosystems. You can learn a lot about important things that happen in your local ecosystem by paying attention to the agricultural wheel of the year and what is done when.  If you have the opportunity to do a little planting and harvesting (in a garden or on your balcony) you’ll also attune yourself to these changes.
  • Look to local customs and traditions. You might pay attention to regional or local fairs and festivals and/or look at regional calendars to see what the important dates are.  Some of these may be contemporary customs from much older traditions (like Groundhog Day) or customs that used to take place but no longer do (like Wassailing in January).  Reading about the history of your region, particularly, feasts, celebrations, and traditional activities might give you more insight.
  • Consider family observances. Some families develop their own traditions, and some of those might be worth considering.  For others, family traditions are often religious and may belong to a religion that you no longer want to associate with, and that’s ok too.
  • Consider where the “energy” is. What is this season about? Where is the energy and power in the land at present? What is changing?  Observation and interaction will help.
  • Speak with the nature spirits.  Perhaps the most powerful thing you can do is to connect with the nature spirits or spirits of the land and see what wisdom they have for you (using any number of inner communication or divination methods).

 

Pattern Literacy: Nature’s Archetypes

All druids seeking to wildcraft and connect deeply with the world around them would benefit from understanding what permaculturist Toby Hemingway called “Pattern literacy”.  Patterns are nature’s archetypes;  they are the ways that nature repeats itself over and over through broader designs, traits, configurations, features, or events.  Each unique thing on this planet is often representing one or larger patterns. Learning pattern literacy is useful for all druids as a way of starting to engage with and develop wildcrafted druidries.

Rosaceae – Patterns from Botany in a Day book

 

Let’s look at an example of pattern literacy from the plant kingdom to see how this works. The rose (Rosaceae) family is a very large family of plants and includes almost 5000 different species globally–including blackberries, apples, hawthorns, plums, rowans, and much more.  Members of the rose family are found on nearly every continent in the world. Rose family plants have a number of common features, including five petals, five sepals, numerous stamens, serrated leaves (often arranged in a spiral pattern).  If you know this pattern, then even if you don’t know specific species in the ecosystem you are in, you can still do some broad identification–you can recognize a plant as being in the rose family, even if you don’t’ know the specific species.  This information–along with lots more like it, comes from a book called Botany in a Day, which I highly recommend to anyone interested in learning plant patterns.

 

For those of you who are transient, traveling, or looking to connect to a new ecosystem, pattern literacy offers you a powerful way to form immediate connections in an unfamiliar ecosystem.  Connections are formed through relationships, experiences, and knowledge–you can have a relationship with one species and transfer at least part of that connection to similar species in a new area. With pattern literacy, you an learn the broad patterns of nature and then apply them in specific ways to new areas where you are at. Once you can identify the larger patterns, you are not “lost” any longer, you are simply seeing how that familiar archetype manifests specifically in the place you are at.  These kinds of immediate connections in an unfamiliar place can give you some “anchoring” in new places.

 

The best way to discover patterns is to get out in nature, observe, and interact.  Reading books and learning more about nature’s common patterns can also help.  In addition to Botany in a Day which I mentioned above, you might be interested in looking at Philip Ball’s series from Oxford University Press: Nature’s Patterns: A Tapestry in Three Parts. The three patterns that he covers are: Branches, Shapes, and Flow. Mushroom and plant books also often offer “keys” or key features that repeat over many plant families (e.g. shelf mushrooms, gilled mushrooms, boletes, agarics, etc).  These kinds of books are other good sources of information.  Learning nature is learning patterns–and pattern literacy is a critical tool for druids.

 

Recognizing the Uniqueness in the Landscape

Another useful way of wildcrafting your druidry is thinking about what is unique and special about your landscape.  These can be natural features, beauty, diversity, insect life–and these unique features can be a land’s journey through history and restoration from adversity, the story of that land.  Finding and connecting to these unique features may give you a way of seeing how your land is unique in a very local way.  Some landscapes have old-growth trees, others huge cacti, others endless fields of flowers, and still others huge barren mountains with beautiful pigments.  Each place is different, special, and unique.

 

For transient druids, traveling druids, or druids who are new to an ecosystem, recognizing the uniqueness in the landscape has added benefit. It allows you to focus on what is special and best about the landscape you are in rather than focusing on a landscape that you miss (e.g. being able to appreciate the prairie for what it is rather than focusing on the fact that there are few to no trees).  Thus, this offers a way of orienting yourself in an unfamiliar environment.

Ready, Set, Wildcraft!

Hopefully, this post combined with my previous writings on this topic can help you develop a connection with your landscape, and thus, find new ways of deepening your wildcrafting practice.  Find the cycles, find the patterns, discover what is unique, and discover what changes–all of these suggestions can help you better understand the world around you.  If you have any strategies or ideas that weren’t shared here that have helped you wildcraft your druidry and connect with your local landscape, please feel free to share!

The Bee and the Machine: Moving Beyond Efficiency and towards Nature-Centeredness

Animals have spirit!

Over the course of the last four centuries, the Western World has created a set of “unshakable” principles concerning the natural world: that nature is just another machine, that animals don’t feel and do not have souls, that plants and animals aren’t sentient. Descartes, writing in the 1600s during the early rise of mechanization, was one of the first to make this claim. He posited that animals are mechanical automata, that is, they are beings without souls, feelings, or pain. These same ideas were not limited to non-human life; we see the same kind of thinking being applied to justify slavery, genocide, colonialization, and a list of other atrocities. When we combine this kind of thinking with the economic ideas of “growth at all costs” and “efficiency”, we end up in the dystopian fiction we find ourselves living in right now. I want to take some time to explore these concepts today and how we might think through them, and move beyond them, as part of our own nature-centered spiritual practices.

 

Perhaps we think ourselves evolved beyond such ideas in the 21st century, but a look at basic industrialized animal husbandry and farming practices tells a different tale. These same underlying ideas that allowed Descartes and his contemporaries to strip the enchantment from the world and encourage the mechanized reality we live in are still very much pervasive in our society. Efficiency and “savings” allow most people to tolerate factory farms and look the other way over animal testing. Everything moves very fast.  If we can simply say animals have no souls, no pain, and are essentially living automatons, it makes it easier to operate mechanized systems surrounding their raising, slaughter, and/or harvest (meat, eggs, honey, fur, leather etc). Unfortunately, I see this mentality strongly even among my neighbors here in rural Western PA. It is hard to see how “farm animals” are treated and conceived as simply objects that are meant to serve a purpose and be discarded. For example, earlier this year we were planning on getting some fiber goats as pets and companions and to help us clear areas of our land that were full of brush. After hearing that some of the plants on our land might be toxic to goats, I had called and talked with a PA state extension officer to learn more, and he told me that many of the plants on our land (Wild Cherry, bracken fern, pokeberry) were indeed deadly. He suggested that rather than buy “nice goats”,  I go to the local livestock auction and buy “junk goats” which could clear the land for a few months before getting sick and dying of the poisonous plants. I told him that it was abhorrent to think of doing such a thing, and he said people did it here all the time. Needless to say, we opted for geese and ducks as pets over the goats.

 

One of the best examples of this disastrous thinking–and people’s sheer excitement about it–can be found in the 2017 invention of the “flow hive” that touts mechanization and efficiency. I wasn’t even going to write about this, thinking that the craze about it had finally died down. But the darned thing just won’t go away. A video of an advertisement for a “Flow Hive” keeps appearing on my social media feed, shared eagerly by non-beekeeping friends who think that I’ll be so excited about it because they know I keep bees. It just happened again last week and my friend was quite surprised by my response. I am not in love with the flow hive. As a druid and someone practicing sacred beekeeping, the flow hive saddens me and hurts my heart.  I’ve been hesitant to write about it, because good analyses of why the Flow Hive is a bad idea have circulated from various beekeeping sites, and I didn’t think I had a lot to add to this conversation. But upon reflection, I do have something to add from a spiritual and relationship-building perspective, and certainly, from the perspective of this broader conversation about cultivating a relationship to the living earth.

 

A good thing!

A good thing!

The flow hive, and many other things like it, represent the mechanization and industrialization of nature in the name of efficiency and productivity. What do I mean by mechanization? Common definitions of mechanization are simple: the process of converting work done by hand or with animals to doing work using machinery. A textbook definition of the machine is, simply, an apparatus that has several interconnecting parts and that use mechanical power to complete a task. Words surrounding machines often have to do with efficiency; in its entry under mechanization, for example, Wikipedia shares some delightful statistics about the inefficiency of humans (1-5% efficient) compared to internal combustion engines (20%), diesel engines (60%) or other methods (up to 90%). Here, these definitions suggest that the goal of doing work is to get it done as efficiently, that is, as easily and without additional labor, as possible. Efficiency, or getting something done quickly and with minimal effort, is an idea that Wendell Berry also takes to task in his Unsettling of America. The language of efficiency pervades our thinking, clouds or judgment, and ties us even more directly to the machine.

 

The assumption underlying the flow hive is simple: a more efficient beehive is a better one because it requires less effort and doesn’t require as much interaction with the bees. An efficient beehive will save us time and effort. If I can simply flip a switch and get the honey to flow out, that is such a better experience than having to pull frames. Uh, yeah, sure it is. When I argue against the flow hive, I’m attacked on several angles: I’m a Luddite and hate technology and progress; I am resistant to change, or I’m old fashioned.  My response is that I’m a druid.  There is something abhorrent about flipping a switch and turning my bees into a factory.

 

To understand why this whole idea is so abhorrent to me as a druid, we have to get to the goals and purposes for beekeeping, or any other practice that we do as human beings. What is the point of beekeeping, or doing any other work? Is it just to have an end product (honey) or is it also about the journey? The incredible smell of the hive as you open it, the observation of the bees in their work, the relationship that you can create with the bees, seeing bees in all stages of life, seeing the queen laying her eggs, watching the workers take care of larvae and pupae, seeing the wax exuding from the backs of the workers–these are all experiences that I treasure. Interaction and connection are two of the main reasons I keep bees–these things that have no price tag and they require only my time, expertise, and effort to experience. None of these experiences have to do with efficiency, productivity, or getting honey. These experiences have to do with the sacred relationship that a beekeeper develops with her beehive and the joy at studying and learning from the bees, who are true alchemists.

 

The flow hive, by its very mechanistic nature, not only disrupts the sacred interaction between the beekeeper and the bee, it does so at the name of efficiency. I see it no different from the other kinds of disruptions that humans often face when using machines to tame nature: you can’t really appreciate the beautiful spring day outside if 30 of your neighbors are running gas-guzzling machines all across their lawns. Its simply not the same to take a drive through the woods as opposed to a walk–the machine limits that interaction. Machines may be more efficient, but that’s the only thing they offer us, and efficiency is over-rated.

 

Another aspect of mechanization, which John Michael Greer writes about is the myth of power. In his “Myth of the Machine” post on the former Archdruid Report, he explores the relationship between machines and power, and suggests that part of the allure of machines in modern industrialized society is the allure of power. There is something, for modern humans, inherently appealing about the modern gizmos and gadgets that “do so much.” New products are sold on this basis: the new iPhone does more than the old iPhone, so of course, you want one so that you can do more with it.  Perhaps a more accurate advertisement would be that the new iPhone allows you as a human being to do less; that with each new device, the quest for efficiency becomes more complete.

 

Doing things the old way….at the North American Bushcraft School

By turning a simple switch of this flow hive, the beekeeper gains an immense amount of power over the bees. While honey harvesting used to be a careful dance between bee and beekeeper, allowing the beekeeper not only to check on the health of the hive and its honey reserves, honey harvesting is now a simplified mechanistic process. The dance of the honey harvest, the careful interactions, and care, are replaced by the machine. Who knows what is happening in the hive? The flow hive way tells you all that matters is what comes out–the honey itself.

 

But also by turning a simple switch, the beekeeper doesn’t need to have the skill to engage in that careful dance. The machine itself does the work, and the knowledge necessary to successfully harvest honey from a hive is rendered obsolete. By flipping the honey switch, we’ve traded our skilled labor, which involves paying attention to the hive’s disposition, engaging in multiple kinds of hand-eye coordination, and using wisdom just to gain a product that flows out of the hive and into your jar.  All of the sense of craft, skill, and knowledge is lost. Yes, doing it the old way takes more time–but the trade to efficiency doesn’t seem worth it. This is especially true because mechanization and efficiency, ultimately, means a loss of care and a loss of connection. When we stop opening up the beehive, we fail to see the magic and beauty and sacredness of the work of the bees. When we just turn a switch and pour out honey, an essential quality–care and interaction–has been stripped from the process. We have traded ease-of-use for care.

 

We can use this same kind of argument in all sorts of ways: when we stop producing our own food, we lose the magic of it, but also the connection to the earth by producing it.  The more that machines do for us, the more efficient our lives become, the less whole they really are.  We trade our ability to engage fully as people with the world and instead, become dependent on the machine–in the same way a new beekeeper is dependent on the switch in the flow hive for their honey.  In “Tool-Users vs. Homo Sapiens and the Megamachine” Louis Mumford writes of the end result of this process, “the beleaguered– even ‘obsolete’–individual would be entirely de-skilled, reduced to a passive, inert, trivial accessory to the machine.” Sounds kind of familiar, doesn’t it?  Isn’t this what is happening in today’s society? If we let machines and technology do everything for us, we are left with nothing but the ability to consume. No sets of core skills, and no connection to the living earth, all is done for us in the name of efficiency.

 

Its actually pretty entertaining to see news article after news article claiming things that anyone who spends time meditating in nature already knows: that all living beings have soul, methods of communication, and spirit. It doesn’t take science to tell me as a druid that trees communicate when they communicate with me daily.  It doesn’t take science to tell me that my chickens and guineas have their own unique communication styles and are deeply aware of their surroundings.  The myth that Decorate and so many others have propagated–that nature is a machine–is simply a smokescreen to take advantage of nature in the most abhorrent ways possible.

 

Beauty and mystery of nature

I write all of this because I think that these are some of the underlying ideas that we have to tackle–as druids–to really begin a paradigm shift.  Some technologies are really helpful to humanity (like say, basic refrigeration and washing machines.  I really appreciate the work that both do).  But many technologies and mechanizations take us further and further away from our ability to connect deeply with nature both by disconnecting us from the source of life (food, shelter, etc) and deskilling us. And at some point, we have to face the fact that we are likely better without a lot of these things and find ways of balancing our lives with useful technologies vs. those that actively harm us and our planet.

 

Since this has been mostly an opinion piece, I’ll end with a few takeaways that are useful practices to start these shifts:

  • Take one aspect of your life that you depend on industrialization or consumerism to fulfill and learn how to produce it yourself. As a few examples, I declared tomato independence many years ago, and make it a point to grow and preserve the tomato needs of my family for the year.  I also have recently been taking up fire-starting technologies using material from my land and also learning how to make my own paints.  While these may seem like small steps, they are highly fulfilling and empowering.
  • Look for industries that have the most egregious issues (like clothing, food) and try to make better choices, informed choices, choices that are rooted in care rather than efficiency and cost. You can’t often make every good choice due to the costs, but you can choose one or two areas to focus on.
  • Attend an earth skills gathering, like Mountaincraft or find a local Bushcraft school.  You can find a list here.  I attended my first gathering (Mountaincraft) earlier this year and was amazed by the number of skills and friendship offered at these places.  Since then, I’ve returned to the North American Bushcraft School for other classes (I was just there yesterday making leather bags!)  The Earth Skills community is teaching and modeling a more healthy paradigm and relationship with the living earth–and this kind of thing is a great deal of fun.
  • Examine your own assumptions and start checking those assumptions in your interaction with regards to things like growth, efficiency, etc.  As I shared before on this blog, mindset shifts are the keys to everything else: if we shift our mindsets, we can change the world.  These are insidious things that are rooted deeply in our subconscious.  Bringing them to a conscious place, examining them, and ridding oneself of them takes effort–but it is so worth it.  Surrounding yourself with people who are doing this same work really helps.
  • Have technology-free days where you embrace the darkness, spend time in nature, learn to make things slowly and by hand, and generally disconnect and allow yourself to simply be, un-impeded, with nature.  You’ll be glad you did!

This planet is being eradicated by the kinds of thinking and actions I’ve examined in this post.  I’m growing tired of inaction and tired of watching the thing that I hold sacred, and that I love, be under such threat.  If we change mindsets, we change the world.

A Seed Starting Ritual for Nourishment, Connection, and Relationship

All of the potential and possibility of the world is present in a single seed.  That seed has the ability to grow, to flourish, to produce fruit and flowers, to offer nutrition, magic, and strength.  Seed starting offers us a chance to connect deeply with the seeds we plant, and to , from the very beginning, establish and maintain sacred relationships with our plant allies. Seed starting is a truely magical druidic practice, and in today’s post, I want to talk a bit about the magic of seed staring and share a simple ritual that you can do to bless your seeds as you plant them. Some of my earlier posts on seed starting can be found here (a general philosophy of seeds from a druidic perspective) and here (recycled materials for seed starting).

 

Seeds coming up!

Seeds coming up!

One of the most important parts of a druid practice, in my opinion, is integrating sacred activities into everyday life. I think working to live our regular lives in a sacred manner is one of the ways we can stay balanced, happy, and connected in an otherwise unbalanced world.  But I also think that this is part of what living druidry is all about–finding sacred moments, sharing them, understanding that each moment can have its own kind of sacredness. This is important in each aspect of our lives, but certainly, in activities that tie us directly to other kinds of life and allow us to interact with other cycles of life.  To me, there is nothing more sacred than starting seeds. And while this may be considered a “mundane” activity to some, to me, it is an incredibly sacred one. Because the seeds we will start are such a blessing to so many, and are part of the sacred cycle of nature, I think its critical to honor them and support them on the journey that they will take from seed to harvest.

 

Connection, Nourishment, and Relationships: What Seeds Offer

This is the time of year for starting seeds. Right now, we are just over 14 weeks out from our last frost date, and the first of our seeds are being started this upcoming week on the full moon, these include our greenhouse seeds (kale, lettuce, spinach, arugula), our alliums, and some slow-growing herbs (rosemary, lavender, white sage). These seeds will feed us, nourish us, and in the case of the white sage, rosemary, and lavender, also be used for sacred offering blends, smudge stick making, rituals here on our land, and other sacred activities surrounding our druid practices.

 

Last year, the white sage and lavender we grew from seed ended up being shared with members of the grove and other friends, mostly in the form of incenses and smudges.  It continues to be offered in our rituals, both individual and grove.  Last year, the vegetables we grew ended up with over 10 families, as well as in our bellies and the bellies of our animals here on the land. So part of the magic of starting these particular seeds is the magic of community, togetherness, and sharing.  I think that happens a lot when we grow things–we end up sharing the abundance.  The plants give and give to us, and it is only right that we give back to them.  One of the ways we can give back is do rituals that offer them the same thing they offer us: physical nourishment and metaphysical energy.

 

Alium going to seed, Summer 2013

Allium going to seed, Summer 2013

 

But there’s another piece of this too–seed starting is about relationships: establishing relationship with new lines of seeds, or, maintaining relationships with saved seed over a period of time.  Some of these seeds we are starting this week are brand new to me and have entered my life for the first time.  That is, we purchased them from organic seed companies or small sellers. These seeds should be welcomed and honored as friends.  But some of these seeds have been with me for a long time.  One of the alliums I am planing, a Long Red Florence onion, has been with me quite a while.  In fact, if you are a long-term reader of this blog, this isn’t the first time I’ve shown the photo to the right.  I began planting this seed in 2012, and I am planting the seeds of this particular onion’s offspring today.  A seed planting ritual, then, should also connect you deeply with the plants–both those who are brand new, and those who you have cultivated relationships with over time.  And so, a good seed starting ritual should be about establishing and maintaining relationships.

 

Relationships with perennials and annuals are a bit different, and I want to talk about that difference briefly here, as it has very direct relevance on the rituals I’ll share today.  Annuals, in a lot of cases, particularly in cultivated varieties that are not native or naturalized to your region, depend on you for continuing to grow.  It is rare for a lot of plants to come back (or they will come back at the wrong time, like a rotted tomato that dropped to the ground and then starts sending up babies from the sprouts 2 weeks before frost!)  These plants, due to their long cultivation by humans, need us.  Perennials need us too, but in that case, its more to visit, to honor them, to continue to make sure they have what they need to grow.  In either case though, we are talking about interdependency.

 

So from the above, we have four key pieces to a good seed starting ritual: physical nourishment, energy, relationship, and interdependency.  Let’s now take a look at some options for how you can build this into an existing seed starting practice.

 

Seed Starting Rituals

With most rituals, particularly in the druid context (where we don’t have hardly any ancient traditions to go back to), the intentions are what matter most.  You can do a lot of different things to get at the four points above, and you can do different things that go from very simple to fairly elaborate in terms of ritual.  I’m going to offer a few options, but these are by no means the only options you have before you!  But I think the key thing is to think about the principles above:  nourishment, relationship, energy, and interdependency.  Here’s what I like to do:

 

Soil....the beginning of life and abundance

Soil….the beginning of life and abundance

Assemble all of your supplies. Before you start, assemble your supplies: potting soil, pots, seeds, a work area, and so on. Put your potting soil or any other nutrients (like coffee grounds, great for seed starting) in your work area.  Have a bucket or potting tray ready to mix.  Also have labels available and anything else you will need, like a small hand shovel, etc.

 

The Elemental Seed Starting Ritual.  

For this ritual, you’ll need something to offer the seeds from each of the five core elements: earth, fire, water, air, and spirit.

  • For earth, you can offer a good potting mix rich with nutrients, the most obvious thing for planting seeds.  If you can, grab a little bit of the soil that last year’s plants were grown in. As part of the ritual, you will mix the soil with nutrients and your own energy, so don’t fill up your pots in advance.
  • For Air, you have your own breath, which is better than anything else.  You can have incense, feathers, or other air-focused elements to supplement, of course.
  • For water, you can offer standard pure water, or, if you are particularly ambitious and want to build tremendous relationship and interdependency, offer a 90% water and 10% of your own urine in a mix.  I know this sounds crazy, but read my blog post here.  Its pretty simple–your urine is very high in nitrogen, which is one of the core building blocks for all plant life. Your waste product is their life–just as their waste product, oxygen, is yours.  Using your own urine puts you in a direct interdependent relationship that frankly, few other things, can do.  I usually have a pot of pure water for mixing and then the urine/water dilution for watering afterward.
  • For fire, you may use any representation of fire; if the sun is shining, I like to bring the seeds into the sun. If not, I like to have candles available.
  • For spirit, I prefer to use an herbal offering that I grew or some other spiritual offering. Anything you’d typically use as an offering will do.

 

A few notes before I describe the ritual:  You can start your seeds all at once, or you can start each different seed type one at a time, using the appropriate elements as needed.  What I’ve offered is just a suggestion of what you can do for the seeds; please feel free to adjust and add your own creativity into this ritual!

 

Establish a Sacred Grove or Sacred Space.   Many druid traditions, including OBOD and AODA, offer clear instructions for how to establish a sacred grove.  (I described one version of a sacred grove in a recent post on herbalism).  I like to start my seeds in a sacred grove, as a sacred grove in my tradition sets intentions for sacred work.  This helps with both energy and relationship. And so, before beginning to plant, I will establish a sacred grove.  While you don’t have to do this, I recommend it.

 

The Work of Earth: Mix your potting soil.  Begin by putting your potting soil, nutrients, coffee grounds, peat moss, whatever you are using as your typical seed starting mix in a potting tray or bucket.  Even if you are using a completely store bought mix, go ahead and put it in the bucket.  Begin mixing the materials together, and as you do, envision some of your own energy going into the soil.

 

As you mix, you might want to chant or sing.  I prefer to chant the ogham for Oak (strength, stability): Duir (doo-er).  So I will mix and chant.  It is  much easier to seed start with wet soil, so after I chant, I will add some pure water to my mix and mix it all well before putting my soil in the trays.

 

Put your soil in the trays.  As you do so, continue to chant.

 

Establishing and Maintaining Relationship through Planting Your Seeds. Hold your seeds in your hand for a moment, and connect with the spirit of the seed.  Welcome any new seeds.  For those who you already have a relationship with, tell them you are glad to see them.  Pause for a moment to see if the seeds have anything to share with you.  Then, plant each one.  As you plant, sing or chant.  I like to chant the Ogham for birch here (Beith) for new beginnings.  Once you are finished, say “My energy supports you, as you will support me. May the great soil web of life bring you strength.”

 

The Work of Air.  Label your seeds.  As you label, continue to chant Beith or offer other air blessings.  When you are done labeling, blow softly over each of the pots of seeds.  Say, “My outbreath is your inbreath, your breath is my life. May the blessings of the air sustain you.”

 

The Work of Water.  Take your pure water or urine dilution, and sing or chant as you water each plant.  I like to chant the ogham Willow here (Sallie) while I am watering.  After watering say, “My nutrients feed you, as you will feed me.  May the power of the water nourish you.”

 

The Work of Fire.  Sing or chant the ogham for Fir/Pine (Alim) (Aye-lim) and hold up the pots to the sunlight.  Alternatively, move a candle around the pots.  Say, “May the fire of the sun let you grow.”

 

The Work of Spirit.  Sing or chant the ogham for Apple (Quert) (or another ogham as you choose).  As you do this, sprinkle an offering lightly over the pots.  When you are finished say, “My offering today, for your offering tomorrow. May the Nwyfre flow through you.”

 

Additions: Singing and Drumming.  At this point, feel free to do anything else you like.  I like to drum or play my panflute a little for the seeds in a welcome and to raise good energy for them.

 

Close the space. When you are finished, thank the spirits and close out your sacred grove.

 

Trays of small plants from seed!

Trays of small plants from seed!

Final Thoughts

While it seems like a lot above, the ritual is actually quite simple.  I’ve used the energy of the Ogham, of sacred trees, and of sacred chanting to do the work of connecting to each of the elements.  But you could connect with them in any way you want, or replace what I’ve done with other sources of power that you work with (such as deity, etc).

 

If you have any other ideas for sacred seed starting, or if you have things you’ve done in the past, I’d love to hear about them in the comments!  Thank you for reading and blessings of the seeds!

What can Druidry offer in dark times?

Things seem broken right now. These last two weeks have been a very hard week for many people. The national conversation here in the USA grows more difficult by the day, and it seems nearly every nation is facing many kinds of serious issues. These challenges are happening concurrently at many levels—internationally, but also in communities we care about, in our families, in our homes. Things are tough. They seem tougher for many of us today than they were yesterday. Many of us fear that they will likely be even tougher tomorrow. This is the reality of industrial decline, the reality of the climate crisis before us.

 

The questions that I’ve had for myself, and my fellow druids is a simple one: what can druidry offer us in these dark times?

 

I’ve been thinking about the role of druidry in all of this, this question a lot, not only over the last several weeks, but over the last few years as it becomes more and more obvious that humanity has chosen for itself a course that we cannot escape from.  I wanted to share with you some of my own thoughts and practices that you, too, may find healing and strength in them.  I’ll group my answers to this question in three areas, reflecting the three major branches of druidry: that of the bard, the ovate, and the druid, and then offer some overall thoughts on the tradition and druidic philosophy itself.

 

Bardic Responses: Within and Without

The bardic arts within the druid tradition are varied and multiplicitious. In my OBOD 2018 Mount Haemus Lecture, when I researched the bardic practices of almost 250 druids worldwide, I found that nearly all of them saw their bardic practices first and foremost as a spiritual practice that gave them peace, strength, and the ability to function better in the world. For a much smaller portion of people, art was a medium for them to express their feelings, hopes and dreams–about nature, about the crisis of our age–through their bardic expression. We’ll now consider each of these in turn.

 

Bardic Arts as Inner Healing

Art journals for processing and healing

Art journals for processing and healing

For many of us, during these difficult times, it is important to have something to retreat to.  Soemthing that calms us, provides us distance, space, and perspective.  For those of us who practice a bardic art, the practice of that art can certainly be a source of refuge. Druids from around the world use the bardic arts as a way of making meaning of the world, processing difficult things, and grounding.

 

Some bardic practitioners work best when they are in a “healthful” headspace, however, and feel that they can’t create something if they aren’t happy.  But my response to that is–create.  Express.  Get it out.  The audience for some of our bardic expression can be only us, never anyone else, and that is healthful and helpful for these dark times.  For me, I use art journaling as a bardic expression that is meant solely as a healing medium–one that nobody else has to see, and not even one I necessarily hold onto after it is completed (I’ve thrown many a journal in the Samhain fires to release the energy I put into them!). The point here is to find something you can do from a bardic perspective: song, dance, drumming, photography, artwork, writing, singing, movement, woodworking, and so on–and let it help you find peace.  If you aren’t sure how to get started in this, you might check out my Taking up the Path of the Bard series of artices here, here, and here.

 

Bardic Arts as Outward Response and Change

It has long been the case that artists, musicians, dancers, singers, storytellers, and the like, helped carry parts of culture with them, respond to culture, and work to change culture through their art.  Consider the power of a photograph, a story, or a song. Sometimes, a single image can impact people–and enact changes in perceptions and behaviors–in ways other forms of communication cannot.

 

And so, for those of us drawn to it,  the other way our bardic practices may help us respond and deal with the crisis of our age is through external expressions–bardic practices that help us get our message out there, help us help others, help others see a new perspective, and so on.  Unsurprisingly, for me, that’s a lot of the writing I do on this blog–I can’t control what is happening more broadly, but I do feel, at least in this small corner of the web, that I am doing something good.  It doesn’t have to be big, the important thing is feeling empowered to do something.

 

Ovate Responses: Seeking Solace in the Living Earth

Part of the challenge in present culture is the constant flow of information, the constant bombardment. These larger cultural currents seem to crash over and over again like powerful waves, knocking us over, beating us up, and then knocking us over again. Finding ways of shielding against this flow of information and getting regular—and long—breaks from it can be very helpful. For this, I like to find quiet time in nature.

 

Grounding and Flow, or the Druid Elements of Calas and Gwyar

A while ago on a similar topic, I wrote about the interplay between calas (grounding/stability) and gwyar (flow/adaptablity) and how both are necessary in these times. Seeking solace in nature can offer us either–or both–of these things as we need them.

 

Seeking the stabilizing forces of nature can help give us strength in these difficult times.  Work with stones, the earth, trees, mountains, or caves can be particularly powerful to help connect with Calas and offer us grounding. The Oak tree down by the river is not going to throw re-traumatizing bullshit my direction, she is not going to bombard me with things I don’t want to see, or frustrate me with her lack of integrity. She is simply going to be as she always is: stable, welcoming, and powerful. When I sit with her, and simply breathe. I can sit with her for 5 minutes or 5 hours, and she will always offer me the grounding and stability of her presence.

My favorite spot for connection on my land

My favorite spot for connection on my land

 

Similarily, these times require us to be flexible, to be adaptable, and to be willing and ready to change, even if change is difficult.  Nature also offers us the energy of gywar for this purpose, primarily through clouds, wind, and water. When I go out on my kayak on the Clarion river, I am offerd both zero cell phone signal (so no unwanted intrusions) and the activity of learning to go with the flow, to float, and to let the river guide me. Likewise, laying on the solid earth and watching the leaves blow and the clouds flow is another excellent way to connect with this energy.

 

Retreat and Rejuvenation: Nature Heals

In this broken time, I like to places that are damaged and in the process of healing.  Nature is a master healer, and learning to read her landscape and the healing that happens in each breath can remind us of our own capacity to heal. Old fields that are now bursting with life, logged forests that are coming back into health. The dandelion, in her bravery, pushing up through the sidewalk and giving no care.  The mushrooms on the stumps that offer the promise of new beginnings from old wounds, breaking down the old so that the new can come in.

 

Here in Pennsylvania, almost all of our forests are in a state of healing. 100 years ago, according to the 1898 PA Department of Agriculture Forestry publication, 98% of Pennsylvania’s forests were logged. Stripped bare,, used to support mines, lay rails, and make charcoal for steel production. Some of these forests are so regenerated that its hard to tell that they had ever been damaged. Others show the tell-tale signs of ecosystems still regenerating.  I like to go to these places, these healing-in-progress places, and be reminded that nature can heal all wounds, given time. We are part of nature, and therefore, we, too, can heal. You can also take this idea much further by doing a druid retreat–retreat into nature for a time (a few hours, a day, a week or more).

 

Druid Responses: Stability in our Practices

Spiritual practices offer much in the way of healing and strengthening us in these difficult times, and in the druid arts, these primarily center around the practices of ritual and mediation.

 

Daily Meditation as Emotionally Beneficial and Balancing

Watching the healing happening--pain transformed into soil!

Watching the healing happening–pain transformed into soil!

Daily deep breathing, mediation (of any form, but especially nature based) and simply being quiet for a time can greatly aid us.  Even taking three deep breaths when we get upset, maybe closing our eyes for a few moments to let the intense emotions slip away–these simple mediative practices can be incredibly sheltering during these times.  More and more research is coming out on the benefits of mediation as a way of promoting more happiness, less anxiety, and better approaches to handling stress and strain.  A daily meditation practice offers you such benefits–and certainly, it is a core part of our tradition.

 

Meditation in the druid tradition is often combined with being in nature–walking meditation, meditation in stillness or focus, or simply, sitting quietly and not allowing your thoughts to overtake you.  Discursive meditation also ofters a powerful tool to step back from emotions and think through them.

 

Here are a few powerful tools:

  • Observation meditation: Find something you want to observe for a period of time (an intricate flower, a lizard, a bird, a tree).  Do three deep breaths, then return to a normal breath pattern.  Observe and be in stillness.
  • Oneness meditation: Similar to the above, find a part of nature with which you want to connect.  A waterfall, a stone, a tree, etc.  Mind your breath and then imagine that part of nature encompasing you, and bringing you in line with its energy.  Take that energy within you with each breath, and on each outbreath, release any pain or suffering.
  • Discursive meditation.  Discursive meditation helps with focused thinking; the idea in a nutshell is that you choose a theme for meditation.  This can be something that is causing you pain or something you want to understand more.  Now, think deeply about it, following one thought to the next.  If you find yourself deviating from the original thought, trace it back through.  I have found this strategy particularly helpful for working to get at the root of emotions–why am I having this emotion? And once I have the root, I can work on it directly.

 

The Wheel of the Year and Ritual Work for Clearing and Healing

In the Druid’s wheel of the year, we recognize that the dark times are part of the natural cycle of things, that they are part of life and the passage of time.  Still, it is difficult to live in a time of decline, when we know that winter is quickly approaching, and there is nothing we can do to shelter from that storm. Take advantage of the season that is upon us for introspection and healing work that the dark half of the year provides.  It allows–and encourages us–to go deeply within, to cast off that which no longer serves us, to re-orient our relationship to the darkness of this time, and to bolster ourselves and strengthen ourselves for what is to come.

 

Ritual work can be highly effective for this goal.  Writing simple rituals for yourself, tied to the wheel of the sun and the phases of the moon (or simply, when you need them) can greatly aid you in these dark times.  Rituals don’t have to be elaborate affairs, they can be simple.  Some ritual actions you might take include:

  • Releasing: Letting go of emotions, feelings, pain, other things that are not serving you any longer.  Rituals where you throw things into water or where you release things with water are particularly helpful here.
  • Cleansing: simple rituals to cleanse you (particulalry after releasing) can also be helpful here.  Smudging with herbs, asperging with water, doing a naked or barefoot forest bath, clearing yourself with the energy of the sun–all of these can be powerful cleansing rituals.
  • Energizing/strengthening: Bringing in energy to help bolster you during these difficult times. Drawing in the power of nature, the energy of the sun, the strength of the oak–whatever you need to help strengthen and ground you.
  • Shielding:  Shielding rituals are particularly effective in this day and age, and I suggest every person develop one and use it if they don’t already have one.  I use the AODA’s Sphere of Protection (which offers banishing, energizing, and shielding in one 5 minute or less ritual)–using this daily helps clear me and offer me balance and strength.

These are just some simple ideas–the important point here is to work with nature, work with whatever other powers you have, to find ways of strengthening you, cleansing you, energizing you, shielding you, and releasing the pent up emotions of these hard times.

 

Druidry as an Alternative Life Philiosophy

Observing and interacting with nature in a sacred manner offers us much in the way of re-aligning ourselves, and our worldview, towards that of the living earth.  Modern industrial and consumerist culture has a set of beliefs that have spiraled us into many of the challenges we face–and druidry offers us alternative perspectives and philosophies that can be counter-balancing in these times.  These include:

  • Tertiary thinking. Tertiary thinking encourages us to avoid false binaires and to consider alternative perspectives beyond those which are given
  • Recognizing the cycle and season. Modern American culture (and I suspect many others) demand that we are always in what I’ll call “high summer.”  High summer is high energy, with lots of activity, long days, lots of abundance. But life isn’t like that–and the more that you follow and align yourself with a wheel of the year and the cycles of nature, the more that this view will shift into a view that embraces, or at least accepts, that we also go through cycles in our lives, and cycles in our culture.
  • Nature as sacred and healing. Unlike much of culture, which sees nature as something that can be exploited, we druids recoginize the sanctity of all life, the sacredness of the living earth, and her power to heal.  This can, by extension, put us in different relationship with everything–for all things, ultimately, come from her and return to her.
  • Understanding time differently. Living by the seasons and wheel of the year also puts us in a different relationship with time; rather than time being a line, time can be a circle or spiral, which offers us powerful tools for reflection and strengthening. I wrote more about this in my series on time a few years ago here, here, here, and here.

 

Druidry as A Response to this Age

If you think about what druidry does, what the different paths do, it very much is a way of reconnecting us with those things that are the most important: our connection with nature, our connection with core practices that sustain us, and our connection with our creative spirit. It offers us tools, strategies, and powerful metaphors to help us adapt, relfect, and ground.

 

Druidry as a spiritual tradition is a response to our age.  As druidry develops, as we figure out what the druidry of the 21st century should be (as opposed to the druidry of the 19th century or even druidry of the 20th century), I think all of us have much to contribute to this conversation.  I would love to hear your own thoughts on what druidry–or other earth-centered spiritual practices– do for you, how they help, and what potential it may have for us during these dark times.

 

Awen!

Awen!

A Druid’s Guide to Connecting with Nature, Part II: Nature Wisdom

One of my favorite mushrooms- the Chicken of the Woods

One of my favorite mushrooms- the Chicken of the Woods

As any mushroom hunter knows, mushrooms are tricksy little buggers.  What one looks like in one setting may not necessarily be what one looks like in another, depending on soil conditions, moisture, sun, size of the mushroom, insect damage, and/or regional variation. Mushroom species can vary a lot, even from one small region to another, and that variation can spell trouble for someone who hasn’t yet gained the wisdom to understand such variation.  Mushroom books offer perhaps 1-2 photos of mushrooms, and a good book will also offer a mushroom hunter the “keys” (features that distinguish one mushroom from another, like attached gills, color, etc).  However, only lived and true experience can help you not make a dangerous mistake when it comes to the mycelium kingdom.  The difference here, I think, epitomizes two key things: the different aspects of nature wisdom, specifically, the difference between book knowledge and lived experience.  But also, it epitomizes the importance of being rooted firmly in one’s local ecosystem and learning that ecosystem and from sources as connected to that specific ecosystem as possible. In last week’s post, we explored the four ways in which we can connect deeply through nature: through nature wisdom, nature activity, nature reciprocity, and nature reverence.  This week, we’ll delve deeply into the idea of nature wisdom and its three aspects: knowing nature, understanding nature, and probing nature.  We might frame this as a triad:

Three aspects of nature wisdom:

Lessons that come from others

Lessons that come from experience

Lessons that come from deep questions

 

Knowing Nature

 

Knowing nature includes the basic skills of identification and naming–all of which can be started to gained through reading and study or from learning from others. For humans, being able to recognize something, and know its name, is a powerful act. For building my own nature knowledge, what I’ve done over a long period of time is commit to learning 15-20 new plants, trees, animal tracks, rocks, or other aspects about nature each year.  After a few years, you will be able to learn more and more trees, plants, animal tracks, and so on–and this knowledge really empowers you. In 5 years with this method, you could know 100 or more plants and trees!  Slow and steady over a period of time is the best way to learn.  However, reading about plants and trees and so on in books is only half the battle of learning them–the other half is actually finding and experiencing them.

 

I’ll give a nice example of this process.  For years, Sam Thayer’s Foragers Harvest and Nature’s Garden have been my two favorite wild food foraging books.  I’ve read them cover to cover; in the wintertime, I’ve studied them extensively.  Some of the plants he lists in the book, like wild rice, I’ve never seen, but I’ve at least got a basic idea from his books about what they might look like in the event that I can come across some. In May, I visited a friend who just moved to some new property and she wanted me to help identify some things.  We walked through and there was a lot of great things growing–including what I believed to be some highbush cranberry.  I hadn’t ever met this plant, but I wanted to very badly, so I had studied it extensively and when we found it, I knew what it was. It was growing on a giant rock pile in the middle of a field and had some little leftover dried cranberries.  We took photos and a few sample leaves, and sure enough, it was highbush cranberry. This kind of nature study is so useful so that when you are out and about, you can do some identification.  Had I had my books with me (I did not), it would have been even more useful!

 

Learning and study together on plant walks!

Learning and study together on plant walks!

Before the modern era and the general loss of this knowledge in westernized society due to industrialization and commodification, a lot of this knowledge was shared, it was cultural, it was part of the body of knowledge that was taught to people in order to survive and thrive in connection with the natural world.  Largely, that’s not the case anymore, although you will find people here and there who really know a lot about nature and are willing to share ( a lot of these folks I’ve found in the herbalism, woodcraft, and bushcraft movements). I absolutely delight when I find anyone who can teach me something new about the natural world and take every opportunity to learn from them!

 

To learn any aspect of nature, books and resources are critical, and classes/teachers are even better if you can find them.  Here are some of my favorite books and resources to get you started:

  • Botany in a Day is my favorite book (recommended to me some years ago by one of my blog readers).  This teaches you basic plant identification through pattern recognition.
  • I aslo love Newcomb’s Flower Guide for an easy method of plant identification for any flowering plants. For animal tracks, Animal Tracking Basics by Tiffany Moore and Jon Young is a great book to start with.
  • Other books by Jon Young, like What the Robin Knows  are also excellent for understanding how nature works and the signs in nature.
  • Otherwise, the many field guides out there offer much with full photos and information.
  • Other books I love that teach about relationships are three books by John Eastman –The Book of Swamp and BogThe Book of Forest and Thicket; and The Book of Field and Stream.
  • Finding Your Way Without a Map and a Compass is an absolutely fabulous book about nature awareness.
  • There are also a number of great plant and nature identification apps like Leafsnap that can be quite helpful. Finally, purchasing a Loupe (Jeweler’s Loupe) as a small magnifying glass can aid in learning and observing nature.
  • And for wild food foraging, Samuel Thayer’s books, which offer detailed information on how to find plants, when to find plants, and how to prepare plants (more on this in next week’s post!)

 

Bringing nature knowledge into your nature interactions allows you a much deeper sense of the natural world–it empowers you. Getting to know nature can literally last a lifetime.

 

Understanding Nature

As my opening discussion of the challenges of mushroom hunting illustrate, there are two kinds of nature knowledge–the knowledge that comes through reading and study, and the understanding that comes through experience in both the inner and outer worlds of nature. Both are critical to developing ovate knowledge about the natural world and “nature wisdom.”

 

Observing American Ginseng (so rare!) in early spring

Observing American Ginseng (so rare!) in early spring

The understanding that comes through direct experience cannot be replicated by reading books. All the books in the world cannot help you gain the deep understanding of nature as you observe the unfurling of a frond of a fern or watch ants busy at work removing soil from their nest. This is the kind of “knowing” that comes from regular engagement in the natural world.  Any engagement is good; in AODA, we recommend at least 15 minutes per week in nature, some of it spent in stillness and focus.  I’ve used this practice for over a decade and not only has it helped me know nature, it has certainly helped me be at peace and connect to it.  Earlier in this blog, I detailed the “druids anchor spot” technique; this is a great way to learn a single place and deeply connect to it.  This, combined with journaling and regular meditation in nature can be of great aid.

 

What I have found to be the most effective in aiding my building of understanding nature is to shift frequently between book knowledge and real-world experience.  Read some books the night before I go out on a journey, then take a book or two with me (like Newcomb’s) and then cross reference what I am seeing with what I’m learning.  Or finding a new plant, photographing it carefully, and working to identify it and learn what I can about it.  Remembering where it grows, checking it through the season and its life cycle.  Knowing and understanding, then, become like two sides of the coin of nature wisdom–it is necessary for us to have both to fully embrace this kind of connection with nature.

 

Probing nature

A final way in which you can build nature wisdom is in the tradition of the many naturalists who have contributed scientific knowledge of the natural world: Leopold, Darwin, Audobon, Humbolt, etc.  This kind of nature wisdom, which I am calling “probing nature” is engaging in the study of nature in some way.  Most of the time, we think about study in the form of systematic observation with notetaking (think the field journals of the naturalists) or through experimentation (think gardening experiments to see which plants produce a higher yield.) Most of the time, people think that this kind of thing is left only to scientists working in the field, but everyday people can also engage in a number of different kinds of things.

 

On the most basic level, this is simply a matter of satisfying your curiosity, and seeking answers to questions like, “I wonder what….”  or “Why does this…”  I recently did this on my property after seeing trees that had a hazel-like leaf and I was excited to discover that I potentially had “beaked hazelnuts” (a tree I hadn’t encountered before).  Now I can systematically observe this tree each day as it goes through its life cycle and see if the hazelnuts actually appear in the fall!  In order to do this, I’m observing the trees carefully 1-2 times a week and looking at them throughout their life cycle.  A second example is through my “potato bucket” experiment.  I had a bunch of sprouting potatoes back in March and it had been still so cold and the ground was frozen.  But these potatoes wanted to grow!  So I put some of them in buckets and large planters with holes and put them in the greenhouse to see what happened.  Would I get any yield? Now, it is mid June and I’m able to harvest the potatoes from these buckets.  As I have grown this variety before, I am certain that the harvest is not as great, but it is still something and is a very fantastic early potato crop.  This was a simple gardening experiment, and I learned a bit more about how to grow potatoes.

Potatoes!

Potatoes!

A second avenue for “probing nature” and one I highly recommend is citizen science, where you help contribute to a larger dataset of observations that are then used to build an understanding about the natural world.  I wrote about this here. These are projects, like Project Budburst, that help track different things happening in the ecosystem: the flight of the monarchs; the sighting of birds; the arrival of buds in the spring; the movement of wildlife, the various potential effects of climate change.  These, to me, are very important ways for druids and others who are committed to nature spirituality to get involved and help build our knowledge about the living earth.  I think this work is even more critical today than ever before: funding for climate change research and basic science surrounding the natural world is continuing to be cut; people like you and I can help fill in these gaps as volunteers and contribute to larger studies that make a difference.

 

Conclusion

Knowing nature is one of four ways I’ve outlined that we can cultivate a connection to the living earth. In the years that I’ve been practicing druidry, I have come to believe that it is my knowledge of nature that has helped me develop a much deeper connection to the living earth in so many different ways. It’s one thing to go out in a natural setting and appreciate and respect what you are seeing; it is a completely different experience to go out and be able to identify plants, animal tracks, stones, be able to read the water movements of a river, or predict weather changes by observing the clouds and wind.  You have a deeper appreciation of it, you are closer to it, and it is this deeper knowing that connects you in all kinds of new ways. Suddenly, you know plants names, their uses, how rare or abundant they are, if they are endangered, and even from this information, you can begin to ascertain their magic and spiritual connection.  And so, to me, the foundation of all of this rests in respecting the earth and in knowing her.

A Druid’s Anchor Spot

Current statistics from the United States EPA suggest that Americans spend almost not amount of time outside: the average American now spends 93% of their total time enclosed (including 87% of their lives indoors and 6% enclosed in automobiles). A UK-based survey indicated that children now spend less than 30 minutes or less outside and 20% of children don’t spend any time outdoors on an average day (which is less time than prisoners spend outside per day). I think that the reason that a lot of people find druidry is because of statistics like these: increasing work and life demands make it harder to get outside, increased urban sprawl makes it harder to find “wild spaces”, and our relationship with nature is at a deficit that has implications for our health, happiness, and well being.

 

If (re)connection with nature is a clear goal for those on the druid path and those on related nature-based paths, then it seems that one of the most important things we can do is get outside and spend quality time with nature. But we druids know that not all time spent outdoors is the same. The above surveys aren’t even looking at specific activities tied to nature or quality time in nature, simply the minutes spent outdoors. Riding your lawnmower (which I suspect accounts for a good portion of outdoor time for many people) is not the same as quietly observing and interacting in a natural setting, nor will it give the same spiritual, health, or emotional benefits. There are, of course, lots of ways we might seek connection with nature. Today, I’m going to suggest one strategy that I’m calling the “Druid’s Anchor Spot.”

 

What is the Druid’s Anchor Spot?

My new Druid Anchor Spot!

My new Druid Anchor Spot!

The Druid’s Anchor Spot is is an outdoor place that is easily accessible to you in all weather where you can deeply connect with the living earth through observation, focus, and interaction. The Anchor Spot is as the name intends: it is a regular focus or “anchor” to nature and can be used as one of the key components of your growing spiritual connection with nature. Seems simple enough, right? Yes, it is. The rest of this post will share how to find your Anchor Spot and make the most of it.

 

In order to find your perfect anchor spot, there are at least four considerations:

 

Accessibility. Your Druid’s Anchor Spot should be very easily accessible by you as part of your normal patterns in the day. Perhaps this is a stone by a stream behind your house, an edge area “overgrown” on your walk to work, a butterfly garden in your own backyard, the tree line outside of your workplace that you can visit on your breaks, a stone circle you build in the woods. Wherever it is, you should be able to easily access it several times a week.

 

Quietude. The second consideration is that you should be able to go to your anchor spot and be relatively undisturbed as much as possible (for those with families and in urban environments, this may be more tricky). For children, helping establish a “family anchor spot” is a great activity that can encourage connection with nature with the whole family, but you will still want to have time alone in nature at your anchor spot when possible.

 

An Ecosystem. Third, if at all possible, you want your spot to have some wildness to it or to have an ecosystem beyond a lawn, somewhere that nature has been allowed to grow and thrive. In other words, you are looking for a place that is not a monoculture but a polyculture. The more “natural” and diverse the spot is, the more you’ll have a chance to interact with many different species and grow in your own connection with the land. Lawns do have a bit of life in them, but not much comparably speaking. If you had a choice between a wild hedge on the edge of a field and a lawn, the wild hedge is a much better choice.

So much life to see and find in nature!

So much life to see and find in nature!

A Spirit Welcome. Finally, I think its important to be in a place where the spirits of the land are happy and want you there. Some places don’t have the right feel, you might not feel welcome or the spirits want left alone.  This is not ideal for your sit spot.  This is something you feel out intuitively. You might use some of the strategies outlined in my last post or in my two druid tree working posts on tree communication for help as to how to ascertain if you are welcome and if this will be a place of mutual healing and growth.

 

Visiting Your Anchor Spot

After you select your anchor spot, try to visit it often, preferably every day. Part of the Anchor Spot’s magic is that you get to see the same spot in all kinds of weather, seasons, and conditions.  Because of this, to do this activity, consider committing to regularly coming to your anchor spot for a full cycle of the sun-that is, a full year year. A lot of people don’t like to go out in anything but sunny weather, but with the anchor spot, I’d encourage you to go see it in different kinds of weather. Look at it during a storm, look at it in the morning, observe it in the night, sit with it in the snow (if you get snow). Nature is such a dynamic experience that every moment—every day—will offer you something new. The idea here is to see this spot, in all of her seasons, in all of her faces.

 

What to do at your Anchor Spot

Now that we’ve established what the Anchor Spot is, how to choose a spot, and how often to visit, we’ll explore what you can do at your anchor spot.

 

Honoring the Land and the Spirits

Your druid’s anchor spot is going to teach you so much over a period of time, and it is always a good idea to give back. I would suggest making a simple offering for the land and the spirits before you begin any of your anchor spot work, and at regular intervals. Leaving a simple offering, for example, to show appreciation to the living earth is certainly one possibility (I advocate for liquid gold offerings as they offer nitrogen directly to the plants, but I’m a bit weird). Building a small shrine (even something as simple as three stacked stones) or tying a ribbon around a tree is another great way to make a simple offering, to designate this spot as something very sacred. You can also do various kinds of energetic work (light body from OBOD, Sphere of Protection from AODA).

 

Observation

You can observe in a variety of different ways in your Anchor Spot. All of these observations are are meditative in nature—in this case, quieting your mind and simply letting nature fill it with her own richness.

 

Sensory Observation.  Observation and interaction in nature are some of the foundational building blocks to a spiritual connection with the living earth. Observation can offer us a sense of curiosity and wonder about the living earth, and, in so doing, cultivate a deeper connection with the land. Even within a tiny patch of land like your Druid’s Anchor Spot, there is a tremendous amount to know and discover. And because nature is dynamic, each day brings changes, each season offers new experiences, and much can be gained from this process. Breathe deeply, feel the land beneath you and under your fingertips, observe all that you can. Use not only your eyes for this work but your other senses are appropriate: touch, smell, taste, and hearing.

 

Focus. A second way of observing the land around you is by focusing in on the minute details of something. For this, you might choose a single leaf, a single flower, a single small drip or eddy of a stream—whatever catches your eye. And for the next 10-15 minutes, you simply observe it, carefully. Pay attention to the growth habits of the leaf, the complexity of the flower, the interplay of light and color. Also as part of your focus work, engage in your other senses—pay attention to smell, touch, and if appropriate, taste. Each of our 5 senses has something to offer us in terms of learning about nature. The first time I did this focus activity, I spent about 20 minutes with an all heal flower (Prunella Vulgaris) also known as wound wort or heart of the earth. I smelled it, paid attention to which of the blooms was emerging, nibbled on it (as I know it is edible and medicinal) and looked at its growth pattern. By the end of those 20 minutes, I really knew that plant in ways I hadn’t before—just because of the sensory experience.  And so you can do this: zero in on a particular part of the ecosystem in your sit spot—a single flower, a leaf, or a plant ,and observe the details of that plant for a period of time. This work can be greatly aided by bringing a Loupe (a Jeweler’s Loupe, which is a small magnifiying glass).  If you do this with various plant, insect, and fungal life in your sit spot, soon, everything there will be like an old friend to you.

 

Stillness, Melding, and Meditation

Stillness and Melding. When you visit, spend a good portion of your time in stillness—simply sit and be present with the land around you. Be quiet, don’t move, just simply be. Take it all in. The Anchor Spot technique asks us to slow down and be present with the land, to reduce our pace to the pace of nature. You can further this by working to blend in, to become one with the land, a full part and participant. I call this “melding.” You become part of the landscape rather than separate from it.

 

Melding is critically important to see animal life. Humans are often very noisy, and when you spend all of your time walking or hiking through the wilds, certain animals or birds signal a warning and everyone else that is there goes into hiding. When you sit still for 20 or so min, you blend in and you will have a chance to see a lot more animal activity. The more that you are able to meld with this spot, the more that the land—and her many creatures—will open up to you. Both because they will become used to your presence, but also, because in sitting still and quiet, you become part of the land rather than simply traveling through it.

 

For example, I remember the time a vision quest where I was sitting against a tree in stillness and worked to meld, and had been doing so for about an hour, and it was getting dark (dusk and dawn are great times to see animal movements). And I heard this rustling on the forest floor: it was a huge flock of wild turkeys. They never saw me, and I had this amazing opportunity to observe them for almost a half an hour—I saw their tom turkey, the pecking order, the foraging behavior, their communication with each other, and so on. If I had been walking through the woods, I never would have had that experience because they would have ran away.  But sitting next to the tree, the turkeys walked right by me and never even noticed I was there. Practice blending into the anchor spot, being part of it in the quiet way that animals and plants do. Recognize that you, too, are an animal here in this ecosystem.

 

Close observation of an aster

Close observation of an aster

Nature Meditation. While you are in your druid anchor spot, this is also a very appropriate place to do some simple meditation and breathwork. Lots of possibilities exist for this: I like to engage in simple discursive meditation or color breathing (techniques both described in detail by John Michael Greer in The Druidry Handbook).

 

 

Reflection and Study Surrounding Your Anchor Spot

Beyond the above techniques, you may want to engage in any of the following activities that help you deepen and reflect on your interaction with this spot:

 

Anchor Spot Notebook or Photo Journal. You may want to start an Anchor Spot notebook (or keep your observations recorded in your druid’s notebook or spiritual journal). Documenting nature through sketching and writing observations is a time-honored human tradition to learn more about the living earth. For example The Forest Unseen: A Year’s Watch in Nature by David George Haskell describes a biologist’s observations of a square meter in old growth forest for a year. Your notebook will help you keep track of what you are seeing over a period of time and gain deep insights about the land and her inhabitants. These simple observations often lead to profound truths and understandings. You could write about it, sketch, take photographs, and so on to help develop your understanding of this space.

 

Learning about Nature. Another activity that is a great one for your anchor spot is to work on identifying some of the life you observe there. Field guides for trees, plants, insects, birds and mushrooms are all readily available for most bioregions. Animal droppings or animal track guides are also useful for this purpose. Bring your guide with you and spend some time seeing what you can learn about the names and ecology of the life in your sit spot. If you want to take it a step further, learn what human uses these plants once had (medicinal, edible, crafting, and so on). Identify any trees that are there and learn about their woods and what they are used for. Identify the composition of the soil, of the rocks, of the geology present. Listen for bird calls and learn how to identify them. Identify any animal tracks or droppings that you see present. Learning about all of nature can be very challenging, but taking a small slice and zeroing in on it in your sit spot is very useful.

 

Nature's cycles - mushrooms even grow in the winter months and are fun to see in your anchor spot

Nature’s cycles – mushrooms even grow in the winter months and are fun to see in your anchor spot

Conclusion

While the Anchor Spot seems like a very simple practice, it can profoundly and powerfully shape your connection to the living earth. You will learn a tremendous amount about the world around you and be much more intimately connected to the fabric of the landscape. Further, rooted in the idea of the Anchor Spot as I have presented it is the assertion that the more you know about nature and the more you are able to connect with her, the deeper your connection to nature will be. This opens up possibilities not only for your deepening connection with the living earth, but the kind of magic, healing, and regeneration you can work with her.   If you decide to use this technique–or already do–please share in the comments! 

 

* Note: This idea comes from two places, and I want to acknowledge them here.  First, it is inspired by the Wilderness Awareness School’s “sit spot”. Second, it has arisen from the many conversations I’ve had with druids—this seems to be a natural practice that evolves over time for many.

Druid Tree Workings: Establishing Deep Connections with Trees

Imagine walking into a forest where you are greeted by many old tree friends, each members of different families that form a community.  You know their common names, their less common names, and the secret names that have taught you.  You know their medicine, how they can be used, even some of their stories and songs. They rustle their leaves in joy as you continue to walk.  The movement of their branches is music in your ears, the sound of the leaves a song, playing in your mind.  Their medicine and magic is open before you.  And yet, you realize how much more you have to learn, to know, and realize that this process –the process of reconnecting to the medicine and magic of the trees–will take more than one lifetime to complete.  This is the power of establishing deep connections with the trees.

 

Oak at Samhuinn

Oak at Samhuinn

Over the last two years, I’ve offered a series of posts on what I call “druid tree workings.”  A lot of people who get interested in nature spirituality want to work with trees, and there isn’t always a lot of detailed information out there about it.  Since the trees have sung to me since I was a small child, I have been trying to compile this information on some of the strategies that I used in order to learn their teachings and work with them.  Today, I’m going to explore another strategy that takes some of my earlier posts a bit further.  If you haven’t read my earlier work in the druid tree workings, I suggest you start there becuase this post (and one I have planned in the next week or so), draws upon those initial principles. Earlier posts in this series include: finding the face of the tree, druid tree workings on the outer planes, druid tree workings on the inner planes, helping tree spirits pass, winter tree blessings, and a seasonal approach and the breath of the earth. Today, I’m delving into a few other strategies for establishing deeper relationships with trees through finding a focal tree and working with it in various ways.

 

Relationship Building

I’ve mentioned this before on my blog, and I’ll mention it again here.  Reconnecting with nature, and doing any kind of nature-based spiritual practice, is just like building any other kind of relationship.  It takes time.  It takes both giving and taking.  It takes good listening skills and communication.  To establish relationships with plants, trees, nature spirits or anything else, this is the very beginning of where we start.  Nature isn’t there just to give, and give, and give (and when she is forced to do so, ecosystems eventually break down and we are left with the predicament we are currently facing).  Instead, we are meant to be in recriprocation.  Think about it this way: all of the “waste” products from your body (carbon from your lungs, nitrogen from your urine, and the nutrients in feces that breaks down into rich soil) are required by trees and plants for survival. And in turn, we need them for oxygen, food, shelter, shade,  and much more.  If we work with relationship as our basic premise, we can develop deep relationships.

 

Finding Your Tree

A simple way to begin to connect deeply with trees and prepare for deeper initiatic work (which I will discuss in my next post in this series) is to begin by finding a species, and an individual tree, that call to you. Different tree species work with different human energy patterns, and what works for someone else may not work for you. For example, one of my strongest tree allies is hawthorn, which is certainly not a species that is friendly to all! But over a period of time, hawthorn and I have developed a very deep bond and love each other well.  And so, it might be that as you are reading this, you already have a specific tree in mind. Or it might be that as you are reading this, you need a way to find one that will work with you. So let’s first explore how to find your tree.  Picking a single tree to begin this work is really important. You might think about this like the “central” or “keystone” tree in your larger sacred grove.  Your sacred grove, that is, the many tree species that will work with you, are added after you begin your work with this one tree.  Once you have developed a deep relationship with one tree, it is easier to communicate with others of that same species, and easier to connect to many other trees of different species.  The work spirals out from there.

 

There are two ways to go about finding your tree.

 

The Deductive Method: Having a tree (or tree species) in mind.  Do you have a specific tree speces or have a relationship that began with a tree species at an earlier point in your life?  This might be a tree species you’d like to seek out to establish a relationship with.  For example, when I was a child, I spent a lot of time climbing several trees–an old apple, an old maple, and an old cherry.  As I grew older and found druidry, these were the trees that first called me back and allowed me to reconnect.

 

The Inductive Method: Picking your spot and find your tree. The other way of going about this (and the one I’d suggest for a lot of folks) is to simply pick your spot and then pick your tree.  Before finding your specific tree, you need to scope out your general location. This is a very important consideration; you should be able to visit the tree regularly and do so with minimal disruption (e.g. a tree next to a busy highway might not be the best choice). So you’ll want to find a tree that you have very easy access to but also one where you can be undisturbed by passerby and other human behaviors. A lot of good trees can be found in local parks, forests, even your yard. Make sure your tree is somewhere that you can visit, at minimum, once or twice a week and that it is fairly easy for you to do so. If your tree is difficult to get to, you will be less likely to visit (especially if you are tired or busy).  Now, spread out in the area that you have selected. Use your intuition as well as your physical senses. Is there one particular tree that is calling to you? It doesn’t matter at first if you can identify it or not; the important thing is to feel a strong connection. Once you’ve found the tree, ask permission to sit with it for a time. Listen for inner and outer messages and simply be present with it.

 

Beautiful Walnut tree at Summer Solstice

Beautiful Walnut tree at Summer Solstice

Initial Tree Work

Now that you’ve got a tree, great!  The next thing is start to work with it on the inner and outer planes.  Here are some, of many, options (see other options in my earlier post):

 

Find the Face of the tree. I have a whole post detailing how to find the face of a tree as a way to begin to connect with it. I would strongly suggest that you do this work the first time you meet the tree. How many faces does the tree have? What do they look like? What do they tell you?

 

Communicate with the tree. See what the tree has to say, using strategies on the inner and outer planes. Spend time learning how this tree communicates and developing your own intuitive skills.

 

Tree Research. After you’ve picked the tree, learn a bit about it (which requires you to identify it). Tree identification books are common (and now, there are a whole series of apps, like Leafsnap, which help you identify trees based on their leaves). If you aren’t sure, either take a small bit of leaf/branch with you and/or take good photographs so that you can refer to them. Make sure to get photos or examples of the leaves (both sides), the bark, and how the leaves attach to the stem. Also get photos or examples of any buds/fruit/nuts on the tree. If it is winter, you will need to get a winter tree identification guide (there are good guides on winter botany and on tree bark for example).

 

After you’ve identified your tree, learn as much as you can about about the tree. What role does this tree play in your local ecosystem? (My favorite books for answering these questions in the Midwest/Northeast are the Book of Forest and Thicket, Book of Swamp and Bog, etc, by John Eastman). How was this tree used by humans in the past? Is it still used by humans in the present? What are the features of its wood? Is it under threat? How widespread is this species? Is it native, naturalized, or considered invasive? Does this tree have any medicinal properties? Knowing the answers to these questions can really help you understand how past humans have worked with these trees (or taken from them).

 

Another important question to ask is: What is the mythology and magic of this tree? (You might find that it was a tree that I covered in one of my sacred trees posts; if not, look for both mundane and magical information).   You might need to look to different cultural sources and references to understand the tree. Some trees (like apple) are present in both the old and new world and so you can study the mythology of both. Some trees, like sycamore, are actually different trees and different species in the old and new world, so be careful that you are learning about the right mythology. In the mythology, look at the role of the tree—is it magical? Helpful to humans? Active in the story? Passive? All of these will give you clues into the nature of the tree.

 

Identification: Work to identify the tree in its various seasons. Look at its buds/flowers, its leaves, the bark, the overall profile.  Look how its branches grow and what their growth habit is. Learn this tree, well, as much as you are able. When you have the chance, work to identify and visit other individuals of that spaces. Get so that you can identify the tree in multiple seasons and both close up and at a distance.

 

Roots of the Beech at the Winter Solstice

Roots of the Beech at the Winter Solstice

Visits over time.  Beyond the tree research, begin this deep tree work simply with one individual tree, whom you visit frequently. We have to rebuild relationships with these trees, and those relationships take time to establish (just like human relationships do).  Visiting the tree regularly over a period of a year is the best way to *really* know a tree, but that’s likely not possible unless the tree is very close to where you live.  But the more you can visit the better!

 

Tree Offerings

Regardless of the kinds of work you are doing with the tree, you should make an offering to the tree you are working with regularly—consider it like a gift you would give friends. As in any other relationship, we give and we take, and tree workings are no difference.  I would suggest that you make offerings before you take anything.  Nature is being used and abused by so many humans (direct and indireclty) at present.  You want to establish a different pattern, a relationship, not just a taking one.  So start here before doing anything else in terms of the rest of the post.

 

Here are some offerings that work well (and I use all of these, often in combination or at different times of the year):

 

  • One kind of very effective exchange is one where the tree gives of its body and so do you.  Humans and plants form a symbiotic relationship; we depend upon each other for survival. Trees take in our waste (carbon that we breathe and nitrogen that we pee) as some of their primary sources of nourishment and strength. Peeing at the base of a tree is a wonderful offering of available nitrogen to the tree (don’t pee directly on leaves, as they can’t handle such a strong dose of nitrogen). I am very serious here—this works and trees are thankful. Just ask them!
  • Music. If you can sing or play an instrument at all (even if its not very well), I would suggest singing or playing for the tree. It is often very well received (and the tree may have a song to give you in return!)
  • Spreading Seeds/Nuts: Trees need to propagate, and another meaningful offering is one where you are able to harvest the seeds/nuts from the tree and plant them elsewhere. This is especially important for hardwood nut trees, who often are slower to propagate (but don’t spread trees that are already spreading themselves too much, like those listed on noxious invasive species lists—do another kind of offering). Helping the tree establish its young is one of the absolute best things you can do.
  • Growing or making offerings. The one other thing I will mention is that I personally grow sacred tobacco for offerings, especially for wildharvesting. My tobacco is grown in my own garden from saved seeds. I harvest and dry it myself. I blend it with lavender flowers and rose petals. I was told by my own spirit guides to do so, and if you feel led, this might be another part of what you can offer.
  • A special offering.  Certain trees might like other kinds of offerings, and once you learn to communicate, you might get a sense of what these offerings are. They might sound strange or outlandish, but I’d suggest you try them.

 

You’ll notice above that none of my suggestions include buying something and offering it to the tree or burying coins at the roots, etc. Everything that we buy requires resources from nature (often at high cost); and nearly all of it today requires fossil fuel inputs which are severely threatening all life. Buying anything is not appropriate here, or is it with most nature magic—instead, offer something of value that doesn’t cost fossil fuels.

 

 

Carrying the Tree With You and Leaving a Part of You with It

The promise of connection

The promise of connection

In addition to taking the tree within, you can carry a small part of the tree with you and leave part of yourself with the tree. Usually, trees are happy to offer a dead branch or small piece of bark. In exchange, I like to offer them with one of my own hairs. That way, the tree has a piece of me, and I have a piece of it, and each day as I carry that with me, even if I can’t visit, that tree’s energy is present in my life. I usually will use simple carving and sanding tools to shape the piece of tree into a necklace pendant and then I can wear it on a string around my neck near my heart.   That’s just a personal preference—I’m a bit absent minded and have sent one to many nut or small piece of stick that I had in my pocket through the washing machine!

 

These strategies can help you continue to develop deeper relationships with trees. We’ll continue exploring deep tree workings in my next post, where we’ll look at tree initiations.

 

(PS: Please note that I am *still* camping and hiking in the wilds, and while this post is set to auto-post on July 2, I won’t be back till later this week to respond to comments.  I look forward to reading them!)

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On Keeping a Spiritual Journal

Stack of some of my journals....

Stack of some of my journals….

Recently, I took some time to go back through the many spiritual journals I have kept on my journey deeper into the mysteries of the druid tradition and my relationship with nature. These journals spanned over a decade. They included a bit of everything: garden interactions, meditations, nature observations, events in my life of deep spiritual significance, recipes, notes from gatherings and visits, stories, experiences with rituals, and much more. I am so grateful to have kept these journals and re-reading them allowed me to rediscover so many pieces about that journey. They allowed me to see not only my own growth over time, but reminded me of important events and encouraged me further on my path.

 

Journaling and writing down one’s journey doesn’t come easy for many, and I, too, have to work at it!  Further, in working with those new to the druid path through my work as an Archdruid with the AODA, I’ve come to realize that many folks don’t know how to keep a spiritual journal nor what it can be used for or why they should do it. In my professional work as a writing professor, I know how difficult it is for some people to write anything because they lack the tools, motivation, or inspiration to do so. So, given this, I thought I’d take the time today to write about spiritual journals, why we keep them, and tips and strategies for keeping them (and keeping them well).

 

Why keep a spiritual journal?

When you are engaging in a spiritual practice of any kind, it is really helpful to document that practice. So let’s start by exploring the reasons why you would want to keep a spiritual journal.

 

The difference between sacred spaces and mundane spaces. One of the aspects of spiritual practices is that we are in a different head space for the duration of those practices than we are in the regular world. This is true not only of meditation and rituals but also of visits to natural places. We may gain deep insights or have moments of clarity and awakening and retaining those insights are critical for our development. If we don’t write them down, we are very apt to lose them.

 

I have found that in order to “not lose anything,” I have to write down my experiences in ritual or meditation immediately after they happen (often, I will write in my journal before I even close a sacred grove in ritual or before I leave the forest). This allows me to write about these experiences while they are fresh and in the forefront of my head. If I put off writing down my experiences, the longer that time goes by, the less I will remember and remember accurately–especially because visits to wild places and rituals alter our consciousness.

 

Inaccuracy of memory. Our memories are imperfect instruments and we can forget many things. If we write our experiences and understandings down (or use one of the other methods I share here), we offer our future selves a record of those experiences, which is a powerful spiritual tool. Trying to keep everything in our heads is a sure way to lose some of the critically important details or insights we gain as part of our spiritual practices.

 

Some journals that are mixed media/collage with spiritual themes...

Some journals that are mixed media/collage with spiritual themes…

To illustrate this, I’ll share a story here. I was out foraging for the day by myself, and I ended up in a really brushy area that required me to slog my way through about a two-acre bramble and brush patch. During this experience, I was in a deep meditative space. I had a critical number of keen insights about nature–all in a row (it must have been the stars aligning). The problem is, I had too many at once! (One of those keen insights about nature became my earlier discussion of weedtending, weedwalking, and weedcrafting while a second became my discussion of first-aid responder plants). I had recently lost my small journal I usually carried in my crane bag (to a river–it carried it away!), so I didn’t have anything to write down my insights on that particular day. And so, lacking any other means, I tried to commit as many as I could to memory. When I finally got back later that evening, all had escaped except the insights on the two posts I included above. Try and meditate as I might, I could not find the other insights anywhere in my brain–they were left in the bramble patch!

 

Keeping a Record. Documenting your practices and experiences through journals offers your future self a record about what you are feeling, experiencing, and the things you are engaging with at that particular point in time. This is a wonderful tool for tracking and understanding your own spiritual development. I love going back and reading my old journals and seeing just how far I have come! It’s also helpful to look at the journals and get a sense of what I was struggling with then, what I’m still struggling with, and what new things have come up.

 

Focusing, Expanding, and Reflection on Your Thoughts.  Journaling is not just a process of writing down exactly what happened or what the insights were, but it’s also a powerful tool and opportunity to ponder or sit with those experiences further.  And so, we gain a double benefit from this work. Reflecting on experiences that just happened allows you another way, which I see as another form of meditation, into those experiences. First, I have found often that after I finish a physical journey, spiritual journey, meditation, ritual, or whatever, writing down what has happened and my thoughts and insights about what has happened allows me to further shape and expand those thoughts (and actually, this is why I got into blogging!)  Part of it is that you are not just getting the initial insight, but taking the time to think about it deeper and focus on it through the journaling experience. This helps the insights and experiences come into sharper focus. Second, reflection also allows us to slow down and think about what we experienced, synth sizing our experiences and our own understandings. We can pick things apart, turn them around, wonder about them, and really gain the ability to see them from multiple angles there in our journal.  It might be that this kind of work needs to happen over a longer period of time than one entry, and that is perfectly acceptable as well.  I’ll also mention here that research in writing studies strongly supports both of the above–we learn through writing and we gain much from reflection!

 

Content of the Journals: What to Write

The question of what should go into a journal is obviously a very personal one.  Here are some possibilities for you to consider:

 

Documenting regular practices. In many of the esoteric traditions, keeping a “magical journal” is a required practice. It’s very helpful to document regular practices and their effects, especially over time. For example, each day I do the AODA’s Sphere of Protection ritual. In the years I was really learning it, I wrote down daily what happened. Now that my practice has stabilized, I no longer find it necessary to write down each day’s sphere unless something out of the ordinary happens during the sphere; but I still find myself writing about it regularly. I do write about my regular meditations, and that’s part of my habitual journal practice.

 

Some more spiritually-themed journals with colorful watercolor pages...

Some more spiritually-themed journals with colorful watercolor pages…

Salient, important things. I once spoke with a woman who told me she was spending more time writing in her journals than in her spiritual practices and was frustrated with the length of time it took to journal. I inquired further and discovered that she was writing down literally everything she was doing. While this certainly is an approach that you can take to spiritual journaling, I’m not sure its one I’d advocate. You’d spend more time, as she did, writing than actually engaging in your spiritual practices! Instead, what I advocate is writing down things of meaning, of salience, and of significance. In other words, I don’t write down every little thing (“I drove to the park”) but I do generally document what I did, what happened, and what I thought about it (“in my walk in the woods, this struck me because of…”).

 

Ideas, Plans, and Goals. I have found it useful to write about goals, ideas, and plans. If you write goals, check in on them regularly and see how you are progressing with them (a simple goal might be to develop a regular daily protective practice, or to spend more time in nature, or to observe the full and new moons in some way).

 

Nature observations. I have found it particularly helpful to document my observations and interactions with nature, given that I’m on a path of nature-based spirituality. For this reason, I almost always take a journal when I’m going out and about (even a small one I can carry with me, although I have a propensity for small journals getting eaten by bodies of water!)

 

Some nice leather journals (both filled!)

Some nice leather journals (both filled!)

Reflections over time. At the end of the journal, when I have only 10-20 or so pages left, I find it really useful to go back through the journal and record any patterns in my thinking, any changes, anything that sticks out of significance to me. It may take me a year or more to fill a journal, but is a very good practice and then helps me “launch” the next journal with a vision and goals in mind.

 

Photos, drawings, plant matter, and memorabilia. You don’t have to be limited to words alone–consider adding drawings, photos, plant matter, and other memorabilia.

 

The Look and Feel of Your Journal

Especially when you are starting out, the finding or making the right journal is really important. There’s something about opening up a fine journal, one that you are attracted to, and writing in it. It’s nice to see it sitting on our shelf, nice to hold and cherish. Your journal might be something you make or something you buy. (I can write a post on bookbinding and spiritual journal making if there is interest. Let me know!) You may also find that you may develop certain preferences (thickness of paper, lined or unlined, etc).

 

I think that there is something special about keeping a physical journal and I would strongly recommend you keep your journal physically. For one, if you are taking it into nature and into sacred spaces with you, the last thing you want is an electronic device in those spaces. The screens have a way of pulling you away and into them rather into the space. If the purpose of the journal is to record words, I would suggest using old-fashioned methods.

 

On the outside: If you are going to go with a purchased journal, You want a journal that lays flat, that is enjoyable to write in, and that is well constructed.  One place to look is on Etsy and similar places and seeing if you can purchase a nice journal that was handmade with care and love.  You’ll support an artist and also have a wonderful journal.   Some journal makers (especially those working in leather) can make a journal cover that you can then replace the insides. This means that you could buy one journal + cover, and then when you are done, put the cover on a new journal and keep going, placing the old journal on your shelf. This is a nice option and represents a limited investment.

 

On the Inside: One of my very early spiritual journals was a simple affair, but homemade. I began by purchasing some hot press, low quality watercolor paper and folding them in half, making signatures. I bound the journal using a Coptic stitch technique with two boards. Then, in each of the pages, I did a simple watercolor wash. The watercolor pages dried and then, when I opened the journal, I had a variety of colorful surfaces on which to write.

My first dedicated spiritual journal (made when I joined the AODA)

My first dedicated spiritual journal (made when I joined the AODA)

You can do the same thing with cheap watercolors and any journal designed for multiple media or mixed media (these are readily available in arts and craft stores). These kinds of journals will be thicker and contain less pages, but will be sturdy and wonderful for colorful washes and bold printing.

 

Mixed media is anothe option.  Mixed media refers to any two media that are not traditionally put together (so photographs and drawing), and this is a wonderful way of expressing more than just words. For example, perhaps you want to sketch, find an image, imprint a leaf, take a photo, and so on. Any of these can be readily incorporated into your journal. Sometimes, a picture helps capture the event or experience in ways that words cannot.

 

Keeping Different Journals

One thing that I have found works well for me as a more avid journaler is to keep different journals for different activities. For example, I have a journal that I use to record important dreams. That’s a separate journal from my everyday/meditation journal, and also separate from my nature journal. At other points in my life, I have found too many journals burdensome and only kept one that held everything within it.  Here are some of the different kinds of journals you might keep:

  1.  Meditation journal. For regular meditation practices (especially if you are using discursive meditation and/or spirit journeying as meditation).
  2.  Nature journal. For experiences in observing outdoors (taken when you go outdoors, do nature observations, hike, etc). This journal can be small (a small Moleskine (SP)) journal works well for this purpose. You might want to keep it in a small plastic bag to protect it from the elements.
  3.  Gardening journal. Keep track of your gardening adventures!
  4.  Seasonal celebration journal. A journal that documents your seasonal celebrations and merriment.
  5.  Work with spirits journal. A journal that documents inner journeys and connections to the spirit realm.

Or you might keep just one journal and use it for everything! There is no right or wrong way to journal.

 

The inside of my "Garden Journal" that detailed both knowledge about gardening and farming I was learning as well as my early attempts at homesteading

The inside of my “Garden Journal” that detailed both knowledge about gardening and farming I was learning as well as my early attempts at homesteading

Getting in the Habit of Journaling

One of the most tricky things for people starting out is to get in the habit of journaling. Here are a few tips and suggestions.

 

Perfectionism doesn’t matter. You do not need to have proper grammar, full sentences, correct punctuation, or even really legible handwriting in your journal. This journal is for you and you alone, so as long as you can read it, that is what matters.

 

Stream of consciousness writing can work. Many people write journals in long paragraphs or entries that are in the style of “stream of consciousness”; that is, they write what immediately comes up in their minds. You might see this similar to how some forms of meditation work—thinking about an idea and seeing where it goes. In the case of your journal, I think the most important thing is to get the information down that you want to get down, and it doesn’t have to be a literary masterpiece.

 

If writing doesn’t work, audio record (and transcribe).  Some people find that when they sit down to write they have difficulty putting any words down on paper. They stare at blank page. If you fall into this category, one suggestion I have is to use a small recorder and record your thoughts in audio format (like you are talking to a friend or to yourself) and then, later, transcribe those words into your journal. This adds a step, but it might be good to help you get going.

 

Keeping a journal is about habituating practice. One of the other challenging things to do for new journal keepers is just to get in the habit of regular writing. Above, I suggested writing as soon as you are finished with a practice or experience that you want to document. I also would suggest that if you aren’t doing anything else, setting aside a time to journal once a week is a good way to start. Once you have gotten in the habit of journaling, it will become easier to do.  Start taking your journal with you anywhere you go–on a trip, out into the woods, into your sacred space–and then work to use it!

 

Concluding Thoughts

I hope this post was helpful to those who are interested in starting a spiritual journal or in kicking their own journaling into a higher gear.  After a period of years, I can say with certainty that this practice has really helped me deepen my own awareness, my focus, and helped me progress along my spiritual path.

 

As an aside, I will be taking a few weeks off from blogging while I do some travel and get our big garden in for the year! I’ll return in late May with additional posts on my permaculture for druids series, information on the bardic arts, and so much more!  Blessings on this Beltaine!

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