The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Wild Food Profile: Ramps May 17, 2013

I’m going to be doing a series of posts on wild foods, especially those that I’ve been gathering for a long time.  Why wild foods?  Wild foods are just that–they grow without cultivation, are delicious, and allow you to experience different kinds of flavors.  When gathering wild foods, you want to make sure you are gathering in a sustainable way (in other words, don’t over-harvest and make sure you have permission–of all kinds–to harvest).  My good friend Mark put together this awesome guide on ethical foraging–please read it before harvesting any wild foods!

The first wild food I’ll be discussing is: RAMPS!

Ramps (with wild nettle and other plants). The ramps are the green ones bending over slightly.

Ramps (with wild nettle and other plants). The ramps are the green ones bending over slightly.

What: Ramps are a plant native to North America (specifically, the eastern seaboard and Midwest regions).  They taste like a cross between garlic and onion, and as the season goes on, Ramps take on stronger and stronger flavor.   Ramps have a single bulb (which smells of onion/garlic and is quite unmistakable), two broad green leaves coming up from the bulb (the greens are also edible).  Later in the season, the ramps will turn yellow and eventually produce a seed head (which produces black seeds and looks a lot like a chive head).  Apparently, they have become commercially available in recent years, which I guess is a testament to their awesome flavor.

Where: Ramps can be found in wet forest areas.  They especially like to grow in valleys where spring rains cause small springs to pop up–this is where I always find them.  Look also along riverbeds and on the edge of marshes.  They are a full shade, deep forest plant.

Typical place to find ramps.  Note: the druid has been here before and left a shrine!

Typical place to find ramps. Note: the druid has been here before and left a shrine!

When: Ramps come into season usually in late April or early May.  Depending on the warmth of the soil, they might come in a bit early (as was the case last year) or a bit later (as was the case this year–they were at their peak in the 2nd week of May this year) depending on spring weather.

What to harvest: The entire plant can be harvested anytime before it goes to seed.  Once the plant is in seed (known as “bolting”) the energy of the plant shifts from the leaves and bulb to the seed production, so the flavor suffers.

Ramps chopped up and ready for eating!

Ramps chopped up and ready for eating!

How to Preserve: I’ve only attempted one preservation method, which is drying ramps in a dehydrator.  They dry very quickly (4 or so hours) and break up into neat little rings.  I highly suspect that they would store decently well in a root cellar.  I’m also told they freeze well!

Jar of dried ramps

Jar of dried ramps

How to Eat:  You can use the green leaves in any way you would a green onion.  You can use the bulb like an onion or garlic. The photo below shows a wonderful fried rice dish that we made from wild woodland nettles (post on that soon), ramps, rice, and egg.  It was divine!

 

Ramp stir fry with fresh asparagus and fish.

Ramp stir fry with fresh asparagus and fish.