The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Ecoregional Druidry and the Wheel of the Year: Rituals, Observances, and Activities September 3, 2017

Abundant crab apples (the first year after we wassailed!)

Abundant crab apples (the first year after we wassailed!)

A group of people gather in an orchard, the snows quietly falling, the cold brisk and clear.  Our voices ring to the heavens, toast is offered to the branches of the tree. We drum, sing, make noise, and scare away any spirits who would seek to harm the orchard’s harvest. We enjoy hot mulled cider and retreat back inside for feasting and community. This is a wassail for the health of the apple trees, an ancient celebration that is now very much part of my yearly wheel of the year (and one that I’ve described in some depth on this blog earlier this year and a few years ago). This is one of many rich traditions that we can engage in in honoring the land and living an earth-based path. In my last post, we explored how druids in various ecosystems might adapt the UK-based wheel of the year (a set of seasonal holidays) to their local ecosystems and cultural norms. Today, we continue this by exploring how to take your ecoregional wheel of the year you are developing and turn it into a set of rituals, observances, and activities.

 

Developing Localized Rituals, Observances, and Activities

After some research and reflection, perhaps you’ve started to put together your own wheel of the year (see my last post) that includes a series of astronomical observances combined with regional and local observances. And you look at your wheel and think, “now what?” The most immediate thing that comes to mind is that you have to do some kind of formal ritual to celebrate, and that is certainly a possibility.  Today, I’d like to suggest that there are at least three ways you can celebrate these events on your wheel of the year: activities, observances, and rituals.  Let’s now consider each of these in turn:

 

Activities

The first thing you can do to celebrate events on your wheel of the year is to engage in various activities that are associated with the event.  Activities are just that: things you can do, with sacred intent, but not necessarily with formalized ritual.  Activities might include outings/trips, arts and crafts, cooking/fermentation, foraging, gardening/planting/harvesting, making things, and so on.  I like to think of these as activities as supporting a larger seasonal observation or marking a minor seasonal occurrence.

 

Basket of freshly made smudges!

Basket of freshly made smudges!

For example, after the first hard frost (which is a minor observance on my wheel of the year), I go and harvest whatever aromatic plants are left that typically get some frost damage my garden: lavender, sage, mugwort, rosemary, thyme, etc..  I also visit some confiers that are my friends (white pine, white cedar, and juniper) and gather some branches.  I then open up a sacred bardic arts grove and make my yearly smudge sticks.

 

In a second example, as part of my Summer Solstice celebratory events, I have a whole routine I typically do that spans several days. This includes being up for sunrise to witness the sunrise on the longest day of the year. Typically, I make at least two different canned goods: an elderflower cordial from fresh elder harvested on the day of the solstice and a strawberry jam with home grown and wild strawberries (also harvested on or near the day of the solstice).  I open up a sacred grove in my kitchen for canning and do the canning as part of my celebration.  I then give these special labels and enjoy these during the winter months and share them with friends who need a bit of the light of summer in their lives.  Further, as part of my summer solstice celebrations, on the day before or day after, I also go out and harvest certain sacred herbs beyond elder such as yarrow and raspberry leaf for my use throughout the year.

 

In sum, a seasonal celebration can be as simple as a special actitivy you do once a year to celebrate the passage of an important moment.  It can be done with friends, loved ones, and family and doesn’t have to be an “overt” druid ritual (so you can quietly celebrate and still enjoy the company of others, even if they are on a very different path).

 

Observances

The second way you might celebrate one of the events on your wheel of the year is what I call an observance. It is less formal than a ritual (which I’ll cover last), but is still a kind of ceremony. I engage in a lot of observances with anything beyond the eight holy days on my druid calendar.  Observances usually do not take place within a formal open grove, but still with an observance you have the sense that you are stepping out of time for a moment or two in order to experience the sacred. An observance might be a moment of silence, making a small offering, chant a few Awens, drinking deeply of the first flow of maple sap, observe a sunrise, coming to a sacred place and saying a few words, reciting a poem, doing a simple divination, walking in nature and looking for messages, and so on.  These are minor things, yet powerful. They can be planned or unplanned.

 

For example, literally in the middle of me drafting this paragraph, a powerful summer thunderstorm came through. I stopped my writing and went out in it for a time, simply to experience its power and beauty, taking in the signts, smells, sounds, and feel of the rain and wind on my skin.  Then, I gathered a bit of the rain in a small bowl and lathed my head with it to keep the awen flowing, then, I came inside and continued to write. This was not a formal ritual, but it was a chance for me to experience the sacredness of the storm, step for a moment out of “normal time” and witness the power of nature.

 

Another such observance takes place with the first snowfall of the year.  During the first snowfall, I get outside as quickly as I can. There, I chant a number of “Awens” and catch at least three snowflakes on my tongue. Even if I am at work, I will go and quietly chant the awens and catch the three snowflakes, sneaking back into the building after visiting our Oak Grove on my campus.

Small Spiral in Snow honoring snowfall

Small Spiral in Snow honoring snowfall

 

A third such observance is when I encounter any place in nature that resonates with me in any setting. I usually carry a bit of home-grown tobacco offering (combined with lavender and rose petals, my favorite) and make a small offering to that place. I might do a full Sphere of Protection (from AODA‘s practice) or Light Body Exercise (from OBOD‘s practice) or sit for a time in reverence and awe at the moment.

 

I visit the forest once a week in the months of April and May to wait for the first blooming of the hawthorn. I have a particular tree that I visit, deep in the forest, that I wait to bloom. Once the buds open, I leave an offering (of home grown tobacco mixed with lavender leaf and rose petal) at the base of the tree.  Then, I create a floral water (by taking a glass bowl of spring water and holding it to the blossom for a few minutes) and then drink the water.  I sit with the tree in silence and honor the return of spring.

 

As the above indicates, many of the minor holidays on my own wheel of the year list are observances that are “in the moment.”  They are simple ways of connecting with what is happening in the broader world, and bringing the sacred to everyday life.

 

Rituals

The final way you might celebrate the turning wheel of the year is the most commonly known and practiced, and that is a formal ritual, wherein you open a sacred space, engage in some series of activities to celebrate the event (including raising or lowering energy, making offerings, reading poetry, and so forth), and then formally closing the space.  I’m going to have a separate post on ritual writing so for now, I’ll offer some basic information.

 

Having a consistent framework from which to do your ritual (which may include words, actions, or activities that are repeated over time) gives your rituals both power and meaning. Usually, this is done through set opening and closing rituals (of which both OBOD and the AODA offer good onesf or solidary or group use). Using a standard opening and closing practice from an established druid order also means that you aren’t going to miss important steps (like energetically sealing a space or releasing energy from that space once you are finished).

 

Eclipse at full strength near our ritual space

Eclipse at full strength near our ritual space

Assuming you have the openings and closings covered, typically what is missing is the “meat” of the ritual–that is, what is it that you are doing to celebrate it?  Consider three things: first, it should respond to the energy of the moment, second, it should be a ritual that serves a specific purpose that you set (your intentions or goals). and finally, it should also be effective and moving for you.

 

As an example, let’s look at a recent eclipse ritual that a few grove members and I did to see some of the building blocks of a celebatory ritual. In designing this ritual, we responded both to the classical interpreation of the eclipse (that it was a dire warning and a negative event) as well as the events of the last few weeks in our human community here in the US, and also our own challenges in the present moment). We opened up a simple sacred space in our permanent sacred grove in the forest as the eclipse grew in strength.  Given the challenges with today’s age, I played the panflute while my two friends worked to draw from the energy sources we had raised and visualized sending light out into the world (countering the growing darkness of the eclipse). Then, we smudged each other and used a lavender hydrosol (floral water). The smudge was to take away any pain and darkness we might be carrying and the lavender was meant to uplift our spirits and bring clarity.  We then closed out the space and basked in the sights and sounds of the eclipse.

 

So in this ritual, we have four parts: an opening, and acknowledging of the event, and two core pieces of work: radiating light into our human community and purification of our own bodies.  This was a successful and impactful ritual because it held meaning and significance for us.  We had no scripts, had simply talked through it in advance.

 

You can do many different things as part of your own rituals.  Most often, the simple things without the elaborate scrips are the most effective and meaningful. Here are some of many possibilities:

  • Reading poetry that is fitting for the holiday (I love a lot of Wendell Berry’s poetry for this)
  • Speaking about the holiday, and reflecting on its energy in your life
  • Raising energy to radiate into the world as healing/light
  • Removing negative energy from ourselves (casting into a fire is a good one) or from the broader land (see my “Land Healing” series for more on how to do this)
  • Meditation
  • Inner journeying
  • Tending a sacred fire
  • Making offerings
  • Consecrating objects with the elements
  • Sacred movement (dance)
  • Sacred music
  • Moving through gateways (particulary at the equinoxes, moving into the dark half of the year)
  • Connecting with the energy of plants/trees through sitting with them, working with them, drinking tea, etc.

In the end, whatever you might do, it is your intention that matters, rather than whether or not you get the words perfect, or it works out just like you hoped it would.  What matters is the heart of it, the feeling, the experience.  If you mess up what you planned, laugh about it and keep going.  These practices are for us, for the land, for the spirits–and no one minds a few mistakes!

 

The Wheel Turns

As you develop your own rituals, activities, and observances for your own wheel of the year, your connection with the living earth and your sense of the sacred will continue to unfold.  Everything, ultimately, should have meaning to you and be rooted in things that give you a sense of the sacred, of significance, and of purpose.  As you develop these activities for your wheel and with each time you do them, your relationship  to the practices  will deepen.  Over time, some practices you setup will fall away and/or be replaced by new practices.  This is the natural evolution of your own spiritual practice.

 

I’ll continue this discussion next week with talking about localizing symbols and other things commonly used in celebrations and ritual activities.

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Slowing Down the Druid Way, Part IV: Slow Movements and Slow Spirituality March 12, 2017

When I lived in Michigan, each Christmas, a local church just down the road from me put on a drive-by nativity scene. Cars full of people would line up for over half a mile and drive around this circular loop surrounding the church, where church members dressed up and enacted various kinds of nativity scenes.  I’m sure from the perspective of the church (who, clearly, invested a lot of time and resources, taking weeks to build the sets in the bitter cold in the time leading up to the event), it was a way to reach people who might otherwise not come through the church doors.  This same church also offered “speedy sermons” and other “quick” ways of getting busy people in the door. The idea behind these different initiatives was reaching out to people who were otherwise too busy to come to church–a reasonable and rather creative thing to do, given the time crunch everyone seems to be in these days. But for all that was gained (new members, new donations, etc) what was lost in the process of converting religion into a drive-through experience? Of course, just like the burger at McDonald’s vs. the burger you grill at home with time and care, there are likely some big differences not only in taste but also in presentation, nutrition, and energy.

 

In my last three posts in “Slowing Down the Druid Way”, we explored the history of time and our relationship to our working hours, and how we might begin to honor our time more fully.  This directly leads me to the topic of my final post on time and work: looking at the slow movements as a way of slowing down, making slowing down a conscious choice, and embracing leisure time.

 

The “Slow” Movements

The term “slow” has been increasingly used to describe many of the movements connected to sustainable living: you might have heard of slow food (as opposed to fast food or industrialized food) or slow money (in terms of investing, saving, and spending and in opposition to current derivatives/investment market).  We now also have slow schools, slow books, and even (in my own field) discussion of slow writing! The slow movement has, in fact, been around since the 1980’s; it was started by Carlo Petrini, who protested the opening of the “fast” food joint, McDonalds, in Rome, Italy. Since then, the movement has spread and deepened, connecting now to all aspects of life: travel, food, parenting, education, working, gardening, and more. Of course, you won’t see any discussion of this movement in mainstream culture–mainstream culture, here in the US, is focused on the idea that more and faster is better, and that kind of thinking takes some time to overcome.

 

A good slowing down spot!

A good slowing down spot!

The slow movements suggest that we are all the victims of “time poverty” and the slow movements are deliberate attempts by people to live at a reasonable pace (rather than a frantic one).  But these movements are more than just about slowing down–they recognize inherently that the faster we move, the fewer connections we make: with ourselves, with each other, with our creative gifts, and with the world as a whole.  So let’s now explore some of these slow movements and what they provide.

 

Nature Spirituality and Slow Spirituality

I’m going to start by introducing my own kind of “slow” movement: slow spirituality.  Cultivating a deeper relationship with time is certainly a principle that seems inherent in the druid traditions and in related nature-spiritual traditions. Anyone following the wheel of the year is certainly concerned a tremendous amount with time: the eight holidays on the wheel of the year are all about timing and the sun and it’s slow movement across the sky.  The phases of the moon reflect this on a monthly cycle. We focus on the interplay of light and dark, the slow changing of the seasons, the minute changes from day to day of weather patterns.  All of this takes observation and interaction with nature and a lot of time dedicated to understanding this larger cycle of the seasons.  Sure, there are ways of going about these practices that are “fast”, but moving fast means you miss most of the important pieces. In the AODA, for example, we ask that all members spend weekly time in nature, daily time in meditation, and time just observing and interacting with the world. This time is critical–and it is through these activities that deepest understandings are often cultivated.

 

In fact, I think part of the reason that so many people are drawn to meditation, ritual and other druid practices is that it offers a way to slow down and change pace. The more time you spend with these practices, the deeper they will go and the richer the rewards will be.  There is much room for exploration in linking the slow movements to the druid tradition and key practices within it.

 

Slow Travel

Another aspect of these slow movements is “slow travel.”  Slow travel refers to the idea, again, that efficiency is not always the best way to travel to new places and that we miss a lot if we don’t take opportunities to slow down. We are conditioned to work to get to a place as fast as possible: it’s how our GPS technology works and when we sit down to plan a trip, it is often getting from point A to B quickly.  But what about everything between point A and B?  Is that worth seeing?  What might be discovered there?

 

And so, here are a few simple ideas for slowing down: rather than taking the 70MPH highways for a whole trip, consider some 55MPH back country roads and see what there is to see.  This allows you some exploration time as well as gives you much better fuel efficiency!  Or, rather than default to taking flights everywhere, consider taking the train or a bus to get where you are going.  Train travel, in particular, is my favorite: you have ample room, you get to see a lot of the countryside, and you don’t have to deal with extremely intense security situations and screening and blaring televisions.  It also is a more earth-friendly way to travel. When you plan your trip, plan in a few “extra” stops that you aren’t planning. Give yourself some wiggle room so that you can explore and see what is out there.

 

The same applies to hiking and travel by foot–if you’ve ever been on any of the big trails, I’m sure you’ve seen the hikers with their poles, hiking like mad to get where they are going.  Most of them are so intent on their goal that they forget the journey itself!  I have the opposite approach; much to the frustration of some speedy folks with me, I like to take the time to wander, get lost, explore the woods, and more.

Things you see when you slow down!

Things you see when you slow down!

Even here in town, I budget a little extra time for my walk anywhere I am going so I can literally stop and smell the roses, visit the bramble bush each day to observe how it is changing and growing through the seasons, watch the flight of birds overhead, and so on.  Even that extra 5 minutes that I take on my walk to work or to the bank really gives me peace of mind.

 

I think in our travel, there are times we do really need to get somewhere, and there are times when we do not.  Finding a balance is one of the keys to this part of “slowing down.”

 

Slow Food

It is no surprise that the slow movement started as a resistance to fast food.  Fast food and industrialized food processes embrace the current ideas of efficiency and profit at the expense of all else, perhaps in some of the most egregious ways possible. But, as Wendell Berry points out in the Unsettling of America, industrialized farm systems’ emphasis on efficiency ends up exploiting the land for profit. Industrialized food treats nature, animals, plants, and humans all as machines, trying to get the most out of it in the fastest amount of time possible. In other words, if efficiency is the only metric by which we measure our food production and cheapness is the only metric that we use to measure its consumption, we lose much.

 

The slow food movement was born from a rejection of these industrialized food values: we should know where our food comes from, have relationships with our farmers or our own land, and grow food that is healthful and that is grown in a way that is healthful to the land. Wendell Berry writes that small family farmers aren’t concerned with efficiency as much as they are concerned with the long-term health of the land, the idea of doing things well, and building in nurturing practices. When we purchase their food at farmer’s markets, directly from them, or even in grocery stores (which are increasingly carrying more of these kinds of options), you are not only purchasing something better for you but also better for the land.

 

In addition to the rejection of fast food and other convenience foods, slow food focuses on cooking one’s own food from whole ingredients, growing food, knowing one’s farmers, and supporting businesses who are engaged in nurturing and healthful practices.  Those in this movement often have potlucks to break bread and share.

 

One of the things I like to do is a “slow food” metric and ask myself: how long would this take to produce at home? Can it be produced at home? That helps me stay away from too much processed stuff. Since I cook a lot from scratch, I’ve been learning how to make foods I like to eat from their base ingredients–this teaches me a lot about how processes something might be.  For example, I like to eat tortilla chips and hummus. Making my own tortilla chips was an incredibly gratifying, but intense, experience (I will be working on this again, hopefully, this year with better equipment!)  Even if I don’t want to make my own tortilla chips all the time, making them once has me much better appreciating what went into it.

 

Another aspect I see connected to slow food (although others might disagree) is fermentation of various kinds.  Most often, I make homemade sodas (using a ginger bug), dandelion wine, or saurkraut.  These foods simply take time and it is really exciting to see how they transform as they go through the stages of fermentation.  Slow food at its best!

 

A final aspect of slow food, in my opinion, is the act of eating itself. I have a number of friends who are mindfulness practitioners, and they have taught me much about enjoying a good meal. I think we are so accustomed to rushing through everything that meals aren’t an exception. Learning how to slow down, pay attention to the meal, chew your food well, and enjoy the company is a part of this slow food process–and a powerful one!

 

Slow Money

Slow money is a recent offshoot of the other slow movements–it is focused on slowing down the current derivative/investment banking and creating alternative systems of cash flow that are based on ecological and nature-honoring principles.  An organization tied to Slow Money is working to line up a variety of people to invest in ways that “bring funds back to earth.”  This movement is focused on investing locally, avoiding “too big to fail” banks and businesses, and investing in the health and fertility of our land (so you can see clear ties to the slow food movement above).  Groups connected to slow money are popping up all over the world! In fact, a whole range of alternative structures, particularly for financing, exist: land contracts arranged between buyers and sellers (so we don’t have to deal with big banks), micro-investments and loans, and so much more.  I’ve been happy to pursue some of these options in my own life and they have worked out really well!

 

Slow Living

A lot of the techniques I’ve shared on this blog over the years can be classified as slow living.  For example, living by candlelight naturally allows you to slow down and changes your life rhythms in subtle–yet powerful–ways. Using a compost toilet helps bring your own waste back into the cycle of life, as does various forms of composting. These are simple techniques, yet allow us to slow down and cycle nutrients.  Hiking and foraging, especially when you aren’t in a hurry and are willing to get lost in the woods, is a wonderful way just to slow down and take it easy.  There are so many options here–and each of us may find our way into slower living differently.  When we combine these physical things with the spiritual practices of meditation, regular ritual, honoring the seasons, and so forth–we can really bring our life more into a healthy balance.  One small step at a time helps you slow down and bring you more fully into the present moment.

 

Worm Castings (Vermicompost)

Worm Castings (Vermicompost)

A Slower Mindset

As I work to shift into “slower” ways of living and doing, the most important thing I’ve found to remember is that I need to shift my expectations. I can’t get a giant “to do” list done on my only day off from work. If I did that, I’d not have enough time to just sit in nature or spend time in my sacred garden. And so, a re-focusing of my own expectations helps me slow down and realize that there are things I just don’t have to do at this moment (and learn to put less of them on my plate to begin with). Once we begin to mentally adjust our schedules, plan not 100% of our waking hours but less of them, then we have an opportunity to slow down and enjoy what nature brings. Now, I schedule “open” weekends where I have nothing on my agenda, nowhere to go, and see what happens (usually, I end up in the woods and in the art studio–and these are amazing days!)

 
A second part of a slower mindset is recognizing the difference between doing something efficiently and doing something well.  Do we need to get all those things done, or can we just get one thing done well?  This is a question I am always asking myself: how can I do this one thing well?

 
A third part of a slower mindset has to do with cultivating patience. Impatience is widespread these days (try driving the speed limit around town, lol!)  One of the big shifts I’ve worked to make in the last few years is calm down and silence my inner “impatient” dialogue when I found myself waiting for people, waiting for things, etc.  It was a big issue for me, but I’m happy to say some progress has been made!

 

The Return of Creativity

I have a number of friends that practice “unschooling” with their children.  The stories they have shared with me all have many features in common.  Unschooling is self-directed learning–children decide what and how they want to learn and go about learning it. What my friends report happening in the transition to unschooling (especially out of public school, where children get no self-directed learning at all), is that the children, when given freedom, begin with a variety of electronic binging behaviors: excessive watching of TV, playing 12 and 14 hours of video games, and so on. But soon enough, usually within a few weeks, they get bored of playing video games and watching TV all day and their natural curiosity returns. Suddenly, they are inquisitive, questioning, and active in the world around them. Some of them begin to undertake considerable projects–building and launching weather balloons, understanding how to grow crystals, learning how to grow vegetables and learning about the biology of soil, making baskets, and so much more. I think this is a nice example here about the nature of unstructured leisure or play time, and how humans, when given the opportunity, naturally will find useful things in which to pursue if they have the time and energy to do so.

 

What unschooling does for children, leisure time can do for adults.  We once were those naturally curious and wonder-filled children, asking questions, being curious, being constantly at play, being able to move from playing music to making mud pies to building forts in the woods.  And then, modern life crushed our creativity with bells and demands and suddenly time wasn’t ours and our work consumed our lives and…yeah. The loss of our creative spirits and the loss of our creative selves happens as more and more demands are placed upon us. I believe this wonder-filled, creative, and curiosity-filled place to be one of our natural states of being.  One of the reasons retired people are often so interesting is that they find a hobby and pursue it with relentless passion–because they can.  I believe that slowing down and cultivating more unstructured/leisure time can allow us to get back to that place of creativity, curiosity, and wonder we had as children.

Here is just a small list of the things that leisure can get us:

  • A rest from daily stress (family, workplace, health-related, political, environmental); the ability to rebuild, nourish, support and heal the physical body
  • Time to think carefully and with a sound mind
  • Time to think about opposing ideas and carefully wrestle with the ideas they contain
  • Time to explore the wilds
  • Time to travel to other places
  • The ability to build and enjoy community and friends
  • Time to explore and experiment with options for sustainable living
  • Time to plant a garden (annual and perennial)
  • Time to gaze at the stars and clouds
  • Time to engage in spiritual practices of all sorts (meditation, outdoor activity)
  • Time to develop relationships and connections: with other humans, with plants/trees, with bodies of water, with the living earth
  • Time to get lost in the woods
  • Time to pick through trash to find treasures
  • Time to go foraging
  • Time to heal the land and scatter seeds
  • Time and energy to do all the things we say we “wish we had time” or “wish we had energy to do”
  • The time to engage in various bardic arts and learn new bardic arts / time to dedicate oneself to a craft or skill in seriousness
  • Time to read books and to ponder, meander, and think about them
  • Time to pick berries and can them
  • Time to do some home food preservation
  • Time to brew up some good ferments and good wine
  • Time to do all the things.  All the things.

 

I believe that we can fully embrace our human gifts if, and only if, we make the time and build in more unstructured time in our lives to do so.  This is about all I have to say at the moment on slowing down and thus, this concludes this post series at present.  Thank you to everyone who had such wonderful things to share as we worked through these issues–I gained much from reading your stories and from our conversations.

 

Slowing Down the Druid Way, Part II: Relationships of Work and Time February 19, 2017

In the US, it seems that the first question people ask is, “what do you do?”  When they say that, of course, they are not talking about how you spend your leisure time, but rather, the work that you do for pay. This is the most defining characteristic of modern lives–because this is tied to the thing our culture holds as most sacred: money.  Money is the only metric that has any real value and the pursuit of money drives all else. If you aren’t working in the workforce earning pay, either the work are doing is devalued (as any stay-at-home parent can attest) or there is something very wrong with you (as in, why aren’t you out there earning money?). This current economic system, driven by industrial mindsets surrounding profit and efficiency, gives us a rather poor metric through which to measure ourselves and our value.

 

Last week, I explored a bit of the history of our current cultural value system with regards to work by examining humans’ earlier relationships with work and time. In today’s post, I’m going to bring us into the present age, and explore some of the issues surrounding modern relationships with our work and how these relationships are tied to underlying cultural value systems of exponential growth, the love of money, and the myth of progress. I do so because our modern relationships with work and money are directly linked to our ability to slow down and engage in anything else meaningful: a spiritual path, sustainable living, communing with the trees, etc. I also want to take a moment to thank so many of you for your incredibly thoughtful and useful comments in last week’s post–I hope we can continue to discuss these issues!

 

Modern Overworking and Productivity

As above, so below

As above, so below

David Graeber wrote a controversial essay in 2013 called “On the Phenomenon of Bullshit Jobs” (this essay is free online, but the site that typically hosts it seems to be down, so I found it on the Internet Archive here if you want to read).  He outlines how, for almost a century, with the rise of fossil fuels and the various technologies, we’ve had reports that increased technology combined with more fossil fuel use would lead us to an increase of leisure time.  In fact, in the 1930’s, John Maynard Keynes suggested that by the year 2000, we could have work weeks as little as 15 hours a week.  For those of you keeping track, this assumption is also wrapped up in the myth of progress that I described in detail in last week’s post.

 

In fact, we are technically capable of working a lot less, at least by modern economic metrics (which, for the purposes of this post, I’ll take at face value). An analysis from Eric Rauch of MIT suggests that today, the average “productivity level” of a worker (that is, how much a worker gets done in a day) has gone up tremendously over the last century, particularly since the rise of modern communication systems.  Today’s workers get done in 11 hours what the average worker in 1950 got done in 40; productivity levels have been on a steady rise for the better part of 70 years.  Graeber reports that as late as the 1960’s, people were still expecting those future 15-hour weeks. Yet, the average work week is now over 50 hours for at least half of Americans (and for some, considerably over 50 hours). So where is all of the extra time going?  Why do we seem to be the most unhappy, and most productive, of workers?

 

Most of this seems to stem from our relationship to consumerism and money, not necessarily from work itself.  Julie Schor, economist and author of The Overworked American: The Decline of American Leisure demonstrated that  workers unions often will nearly always choose higher pay and benefits over shorter working hours. The same is true of non-unionized workers: if faced with the choice between less work and more pay, workers almost invariably choose more pay and give up their leisure time as a result. The idea of not taking more work for more pay seems unfathomable to many. This is, I believe, due to the underlying value system that privileges money and little else combined with an assumption that growth (in wages, in standing at one’s job) is a desirable and necessary pursuit.

 

I have a good example of this from my own life: a few years ago at my previous university position, I was asked to consider stepping into a major administrative role much higher up the food chain so to speak, overseeing a large and growing major. This job offered almost a 40% pay increase from what I was currently making. However, this new job was not appealing to me in the slightest. For one, would take me away from all the things I enjoyed about my job, namely my teaching my students and the discovery I was able to do as a researcher, and replace it with more work I didn’t enjoy. For two, it also meant losing my flexible schedule, working many more hours, and it would require that all my working hours be on campus. Consequently, due to the longer daily working hours, I would have had to deal with rush hour traffic twice a day that I had learned to otherwise avoid.  This meant even less time on my homestead, and in winter months, leaving before the sun rose and getting home after the sun set (think of the chickens!).  And so, I gently declined the position. When word got around that I had declined what was clearly a “step up” in my career, my colleagues couldn’t understand why.  No answer I could give was sufficient. Finally, I came up with the one answer always acceptable to academic audiences: I wanted to focus on my research (that is, I preferred the noble goal of making new knowledge and sacrificed higher pay to do so). Giving people the true answer: that I liked the work I currently did,and that I didn’t, gods forbid, want even more work on my plate or a more restricted schedule, was simply not an acceptable answer and giving it would have considerably harmed my reputation. This is because more money and higher status is always the choice you should make given the cultural value system that privileges earnings above most else.

 

One book that really helped me make sense of this decision to keep a lower paying, lower hour, more flexible position was a book called Your Money or Your Life.  This book puts out, in direct terms, a system for monitoring the relationship between your time and your work and draws clear the distinction between the two.  In a series of exercises, you calculate your “real” hourly wage (not what you are paid, but what you actually make after you subtract work-associated costs, transpiration, transportation time, and the downtime/recovery time that is lost after work that you need to recover from it). It also has you monitor your spending and identify ways in which that spending is or is not in line with your value system. When you do these activities, it really helps you change your relationship with your work and your finances.  I’ll talk more about this approach in my third post on this series–but suffice to say, this book helped change my own relationship with money and made me realize that I made the right decision.

 

Another major issue contributing to overwork is that the current work system intentionally privileges overwork. For one, many people fear losing their jobs such that they have to do whatever their employers tell them to, and will, and that means among other things, much longer hours at lower pay (hence one of many reasons that the middle class is shrinking and pay is stagnant). For two, most workers no longer possess much autonomy over their work, and so the amount of work they do is no longer determined by them. With the rising income disparity, more funding is going to boated administrative positions at the cost of the average and lower-paid workers who then suffer  more administrative oversight (see next paragraph).  Finally, the more “productive” one is compared to one’s peers, the more one is rewarded. For those working hourly rates, the situation is even more dire: extremely low pay per hour requires them to work tremendously long hours at unpleasant jobs to take home a pittance. I think the underlying thing that is happening here is that we are supposed to want to work, we are supposed to want to earn good pay, we are supposed to be growing our salaries and our careers and we should be sacrificing all to do so.

 

David Graeber offers his own interpretation to some of the above: the creation of “bullshit jobs,” primarily of the administrative kind. He describes the new jobs like telemarketing and financial services and the “ballooning” of administration” in many areas. In terms of why this is so, Graeber writes, “The answer clearly isn’t economic: it’s moral and political. The ruling class has figured out that a happy and productive population with free time on their hands is a mortal danger (think of what started to happen when this even began to be approximated in the ‘60s).”  He argues that many people find large portions of the work they do as meaningless, even if they do this work for pay (and often for a lot of it). Graeber notes that the resentment and “psychological violence” that builds up for those doing “bullshit jobs” and is inflicted upon those actually doing meaningful work.  Those who are doing meaningful work are often doing it for less pay, furthering resentment between all involved. A good example of this is the teaching, nursing, or social work professions: all folks engaging in really important work who do it for less pay and over overseen, increasingly, by administrators in bullshit jobs. Whether or not you buy Graeber’s argument, there is no doubt that today, people feel overworked, underpaid, and generally strained–all the while carrying around an unconscious value system that tells them they should keep earning profits.

 

Another piece of this I’ll note is the rise of the super-specialist system. Wendell Berry discusses this system briefly in the early chapters of the Unsettling of America: Culture and Agriculture. In the specialist model, we have replaced generalist workers that are good at a lot of things and are well rounded (like a small family farmer, handy person, etc) with super specialists who are really good at one thing. Increasingly, we feel the need to go to specialists for every little  thing (finances, health, food, haircuts, you name it). The rise of the specialist system reduces individual autonomy, flexibility, and freedom, requires infinitely more specialized (and in many cases, less meaningful) work.  But I also think that the rise of the specialist system makes us think that we can only be good at one thing (our specialized work) and so we must do that well above all else.

 

I could write more here, but I think my points have been sufficiently made: that workers in today’s system are both products of the system beyond their control (one engineered to make sure they don’t have leisure time), but also often make choices to maximize wealth and thus undermine their own leisure time due to tightening economic circumstances coupled with underlying cultural myths about growth and progress.  This system works such that we are exhausted at the end of the day, and we can’t do much else rather than spend all our time in front of screens pumping advertising that makes us buy things to keep the system chugging right along. Further, we depend on that system and many of us are in serious binds due to economics and decisions we made earlier in life. So now, I want to turn my attention to the costs that this system has on our emotional, spiritual, and physical well being.

 

The Physical Cost of Overwork: Our Nervous System

Physically, the amount of work we are doing, without much downtime and festivity (as explored last week), means that our bodies are less able to handle stress or any serious endeavors beyond just keeping going to our jobs. We begin “living to work” rather than “working to live.” I think the increased productivity levels means that most workplaces are more demanding, fast paced, and intense than even 10 years ago–so when we go, we are working harder, faster, and with less rest. I know in the time I’ve been in the academic workplace, the university is demanding a lot more for a lot less compensation. And this causes us physical harm and daily stress. Additionally, as we age, our bodies are different and cannot always work as much as we want them to. A recent study suggested, for example, that people over 40 are better workers with a three-day work week as opposed to a five day work week.

Stinging nettles support the adrenals

Stinging nettles support the adrenals

 

I’m going to put on my herbalist hat for just a moment and talk about the automatic nervous system, because it helps illustrate a few key things important to this issue of stress and overwork (and for more on this, I point to Hoffman’s Herbs for Stress and Pip Waller’s Holistic Anatomy). The automatic nervous system (which is outside of our conscious control) maintains and governs the vital functions of the body like digestion, circulation, heart rate, and breathing. It has two modes: the sympathetic (fight or flight) and the parasympathetic (rest and digest). Earlier in human history, the sympathetic nervous system was used to get us out of immediate danger (oh noes! A big bear is chasing me!) In this state, anything that’s not immediately needed for survival, including our digestive system, our immune system and inflammatory responses, and our sexual system, are essentially shut down.The problem for those of us living as modern humans in these work-intensive and difficult times is that stress doesn’t work like it did in earlier points in human history. Most stress is not stress we can just run away from and relax—rather, its continual and grating. Feelings of being overwhelmed, overworked, and isolated are three key signs of a continual sympathetic nervous system state. Due to modern demands, we make things worse by pushing our bodies to go even further using various common stimulants (sugar, coffee, caffeine, energy drinks—in fact, caffeine mimics adrenaline in the body). Prolonged stress responses encourage the adrenal glands to produce a hormone called Cortisol into the blood, which again mobilizes stored glucose and fat, suppresses the inflammatory response (how the body can heal from damage), and taxes the liver.

 

If the body continues to face stress, the body responds with what is known as  “general adaptation syndrome” – which is essentially a chronically stressed system—with the adrenal glands releasing all of the cortisone they can for as long as they can. Long-term exposure to Cortisol taxes the liver and can lead to digestive problems, muscular tension, poor joint health, high blood pressure, various reproductive system issues. Eventually, if this goes on long enough, the body is exhausted and suffers what is known as “adrenal burnout” or “adrenal exhaustion.” Our bodies cannot go forever on and on, and at this stage, we have severely decreased ability to deal with stress, severe mental and physical exhaustion, and higher susceptibility to illness and disease.

 

If you are feeling exhausted when you are relaxing, you know that your body has been running in sympathetic mode long term. A few other common signs are waking up tired and not feeling rested even after a full night’s sleep or getting sick as soon as you go on vacation. Because so many people are running on General Adaptation Syndrome, when they finally do get back to a parasympthetic state (say on vacation), they immediately fall ill and feel exhausted—this is feeling the true state of affairs in the body. In 2015, for example, 24% of Americans were experiencing “extreme stress” and general stress levels have continued to rise. Given healing, self care, and downtime, the body can fully heal.

 

I believe that the above information is likely why television and other media are such huge attractions.  Adrenally depleted people cannot muster the energy to do much–getting something to eat and crashing with Netflix is what a lot of folks do at the end of the day because they are physically incapable of anything else.  This, too, is a cost of our work.

 

The Non-Physical Costs of Overwork

Schor notes that the decline of American leisure time has resulted in what she calls “loss of independence.” Likewise, literary figure Herman Mellville wrote in a letter to a family member, “Whoever is not in possession of leisure can hardly be said to possess independence.” The more that our working hours are wrapped up in our jobs or other responsibilities (meaningful or not), and the more time we spend outside of that work as exhausted and adrenal depleted zombies, the less we are able to engage in any meaningful activity that doesn’t have to do with earning a living.  Independence is critical to our success in any endeavor or path beyond our work.

 

The second cost of overwork is wasted potential. This independence, this unstructured time, offers us potential and possibility. We have to determine how we enact that potential, of course, but the potential itself will never be there without the time and energy to do so.  In other words, overworking closes off potential and possibility for us all. Free time is like a bed of soil, freshly prepare for seeds and planting. We can choose to leave it barren or we can choose to cultivate something. But if we don’t even have access to that bed and the energy to plant anything, there is no way anything can grow. I think that humans have the potential for so much–creative gifts and tapping the flow of awen, doing good work in their communities and healing each other, healing the land, spiritual self discovery, deeper understanding–all of the things, really, that make us human.  But we need to the unstructured time to make that a reality.

 

A third thing I think we lose is the ability to learn and grow fully. Having leisure time means you have time to make mistakes, ponder about those mistakes, try some new, experiment, tinker, and so on. This is a really critical part of  learning anything, but certainly, its critical to develop any skill in the bardic art or in homesteading or planning a garden. We have to have time not only to learn, but practice, and on occasion, fail at things so we can get better. When are strained for time, we don’t have the space to do that. Because every bit of time is so precious, failure leads not to introspection but to seeing the time as “wasted” and to frustration.

 

A fourth thing that we lose is the ability to reflect an think carefully  about what is happening in our own lives and in the world around us.  For example,  how many people have you talked to (and maybe this has happened to you) where something major occurs and rather than process it and deal with it, they keep working and never really think about the issue. Maybe this thing is a tragedy and they bury the pain of it, or maybe it is something really wonderful–and neither can be thought about or processed. Losing our ability to be reflective means we don’t integrate lessons and experiences and grow as people. I think this work so critical to us–both in terms of our spiritual paths, but also in terms of our humanity.

 

A fifth thing we lose is the ability to connect with each other or the land. Harried work schedules coupled with adrenal fatigue means we don’t have time for others in our lives: to reach out, to send a card, to have a nice cup of tea by the fire, or to commune with the non-human aspects of the world. It takes time to build and maintain connections, and without them, we are isolated and alone.

 

And I think at this point, I’ve come full circle to the issues that I opened with in my last post: wanting to live in line with my principles and never seeming to have the energy and time to do so.  I’ve explored some of the problems and causes that I think are contributing to these phenomenon (in my own life, in the lives of my friends, and broader for many people).  Next week, we’ll move to the next stage of this process: what to do about it.  In the meantime, friends, I hope you can find some leisure time and enjoy it!

 

Slowing Down the Druid Way: A History of Time February 12, 2017

Some awesome gardens on my homestead

Some awesome gardens on my homestead

What continues to drive me is to live more in line with my principles: to grow my food, to take care of my basic needs, take charge of my health and healing, and to live fully and honestly with myself in line with the living earth. For a while, as I have discussed on this blog, I ran a homestead as well as worked full time to pay for it, something that I stopped doing about a year and a half ago. Part of why I had to walk away from my homestead in its current model (and regroup) was that it was physically exhausting me, especially as a single woman. I was trying to do everything: hold a full time job, grow my own food, tend my bees, tend my chickens, tend my land, make lots of things, write my blog, engage in my druid studies…and I couldn’t do it all. It was a painful and hard thing, leave a year and a half ago and open myself up to future possibilities. It also has been good in that I’ve been working to confront some of the fantasies that made me pursue things in the direction that I did when that direction was, for me, unsustainable. I had a hard time understanding how my ancestors made it–how they were able to do so many things, when I seemed to be able to do so few effectively.

 

Interestingly, at the time this was going on in my own life, I knew of several other homesteading folks who were in the same bind.  One couple, who were also educators, were selling their land because they couldn’t do it all, and they both had to work to pay for it, and the debt and time debt was really harming them. Like me, they really wanted to live sustainably but found they couldn’t swing it with the jobs and mortgage. Another good friend (another single woman) wanted to buy land, and had the money, but after seeing what I was doing and spending some time, started re-thinking her choices. Yet another friend was also a single homesteader and had no idea how to work and keep his homestead. All of us had also experimented with WOOFing and other kinds of community building but it wasn’t enough to sustain us long-term. And in the time since, I’ve met many people on the path who have expressed similar issues.

 

What I hadn’t fully accounted for when I started homesteading was the toll that trying to live in two competing systems at once did to me; I was trying to literally live two full-time lives at once. The existing system of work and life and taxes didn’t decrease in its demands just because I had a spiritual awakening and wanted to live in line with my beliefs: a mortgage, student loans, the demands of my work, the path and choices I setup for myself in my 20’s still were present and demanding of their attention in my early 30’s. The current system is designed so that it is easiest to live within it, and every step you take out of it is more and more difficult.

 

And so, I’ve been reflecting. What happened? What could I have done differently?  What could any of us done differently? What did I learn so that in the future I can take a different approach? For me, it all kept coming back to resources: my time and energy, debt, and community. I never seemed to have enough time to do even half of what I wanted at the end of the work days, and I spent a lot of my evenings and weekends recovering from my work. And, yet, I knew I was working more efficiently and engaging in a lot more self care than many of my colleagues at the university, who seemed perpetually exhausted. I also never seemed to be making much headway on my debt for the mortgage and on my student loans.  Each time I had gotten a raise, associated costs of life went up (especially health insurance), and I ended up taking home less money than before the raise. I felt like, literally, I was a hamster spinning in a wheel. What was happening here?

 

And as I’ve been working through these questions about my own experience, a deeper set of questions has also emerged: what are the larger cultural systems in place that influenced my experiences and the experiences of others I knew? Culturally, what are the challenges?

 

Obviously, there are a lot of ways I could work through this, but today, I’m specifically going to look at time and leisure. And this is for a simple reason: time and physical energy seems, to me, to be the biggest limiting factor for many people; it was a limiting factor for me, and certainly, for others that I knew who were in a similar place. In fact, time seems to be one of the critical factors between well-intentioned folks who want to do something and people who do can something.  This happens a lot: I talk to people every day practically who really want to live more sustainably, who want to practice permaculture in daily living, who want to reconnect on a deeper level–and who physically can’t do so.  They don’t have the energy, they don’t have the time, and the idea of “making time” sounds exhausting.  I think there’s a lot of harsh criticism out there for people’s honestly on the matter of their time and energy–one form of this criticism is that it sounds like they are making excuses. In the US at least, we have a tendency to criticize an individual for personal failings and deficiencies rather than look at the systems in place that help or harm us.  And yet, we live and work within these systems, and we are inherently bound to them and to the demands they place upon us.  Having a clear understanding of those systems, and what we can do about them for the good of our spiritual practice and everyday living, seems critical.

 

And so, in the rest of this post (and over the next few weeks), I’m going to explore cultural challenges–and solutions–with our relationship with time: how our system literally sucks away our time and makes it much more difficult to engage various kinds of sustainable living and self sufficiency, especially for those who are trying to walk the line between both worlds.

 

Understanding more about this system, and its history, is critical to all of us as we work to respond to the current industrial age, but as we begin to put in place new systems that will help replace this age and transition us back to nature-oriented living. And the key here is transitioning in a way that allows us to thrive: to be healthy (including well rested), happy, be able to take care of some of our own needs, and to work with the land to create abundance and joy in our own lives. So now, let’s take a look at our relationship to time in the broadest view, that is, over hundreds of years of human living.

 

Progress and Time

Some nice trees I painted to help this challenging subject along...

Some nice trees I painted to help this challenging subject along…

One of the so-called promises of industrialization and consumerism is the idea that things are “better” or “easier” for us now that machines and fossil fuels do so many things. We are told, explicitly as children in school, that we are better off, that we work less than our ancestors, have better lives, and largely benefit from the technologies and goods. Our ancestors of the distant past had hard lives of filth and toil, and we have somehow risen above this. This is one of the cores of the myth of progress: that our lives are better than our ancestors because of our “progress” as a civilization. Wrapped into this myth is the idea that fossil fuels and the current 40-hour workweeks somehow liberated us from crushing labor.  John Michael Greer has written extensively on this subject in his many books and blog, and if you aren’t familiar with his work and want his take on the subject, I’d highly recommend it (his new book After Progress is a particularly good place to start). This myth, the most powerful driving narrative of our present age, spans back at least until the time of industrialization but had its roots much earlier. One of these key pieces of the myth concerns the nature of time.

 

Work and Leisure in the Middle Ages

I’m sure any of you studying the druid traditions and old ceremonies read about 12-day celebrations and week long feasts and think to yourself,  how is this even possible?  Who would have time for this? A 12 day celebration seems like a dream, a fantasy, not the reality of any people, at least within the industrialized era. But evidence exploring pre-industrial cultures, including the Middle Ages in Europe, offers a different tale. In fact, peoples in Europe and elsewhere did have time for multiple 12 day celebrations and feasts because they had an entirely different relationship with time, leisure, and work.

 

A good book on the subject of time and the history of work time is The Overworked American: The Unexpected Decline of Leisure, by Juliet B. Schor. Schor demonstrates that while the 40-hour work week of the 20th century was an improvement over the 80-hour work week from the 19th century (which she claims may have been the height of human work hours in recorded Western history), there is an implicit assumption that all work weeks were 80 hours in the centuries before the 19th. That is simply not the case. Schor provides good evidence that prior to capitalism, our ancestors had an abundance of time and a leisurely pace of work. She, and others writing on this subject, often point to the Middle Ages as a comparison.

 

Work in the Middle Ages was intermittent, with frequent breaks, even during planting and harvest times–these breaks were considered part of the rights of workers. During periods of downtime between planting and harvest, little work was done at all. In fact, almost one third of the medieval person’s life was spent on holiday: everything from prayer and somber churchgoing to merrymaking and feasting. These included many holidays through the Catholic Church (which was still quite pagan in those days, adopting many of the earlier week-long pagan feasts and traditions). In addition to the publicly sanctioned feasts, a typical middle ages calendar also included the “ale weeks” of various sorts where you might take a week off to celebrate someone’s wedding or birth of a child and the like. The Catholic Church’s doctrine suggested that too much work was a sin, and so, it actively limited how much work anyone could do (it also limited other things, like usury, or the charging of interest which is another topic entirely).

 

With this religious-political system in place, people had a lot of leisure time for all of those holidays and festivals as well as practicing functional crafts and bardic arts. For example, France’s ancien règime guaranteed workers fifty-two Sundays, ninety rest days, and thirty-eight holidays per year (could you imagine that today?) Approximately 5 months of the year were taken off in Spain during the Middle Ages. In England, records from manors in the 13th century suggested that manor  servants worked 175 days a year (likely a 10 or 12 hour day); peasant farmers worked not more than 150 days a year on their land, laborers worked around 120 days, and even miners worked only 180 days.

 

If we average these different data-points from England, we get 156 days of work per person. Today, with the typical “40-hour work week” with standard holidays and two  weeks off for vacation (read, crashing and recovering), the average American work week is about 261 days.  This is nearly one hundred days more than our medieval ancestors.  And even on days we don’t work or are on vacation, how many of us now are tethered to our smartphones and emails–our work follows us wherever we go, in ways even our counterparts from earlier in the 20th century can’t imagine. Now I’m not saying Medieval system was perfect–but on the matter of time, it appears to be a vast improvement from our current state of affairs.

 

Recent painting (in my spare leisure time!) of the planes....

Recent painting (in my spare leisure time!) of the planes….

Change is a constant, and certainly, big changes were coming near the end of the Middle Ages. The Protestants, specifically, the Puritans,  grew in strength and popularity all over Europe; their take on work was the opposite of the Catholic Church’s. Their motto was that hard work was good for the soul, and laziness was the work of the devil. Further, in England, the English Reformation led to major changes in work hours: King Henry VIII seized the monasteries and their land furthering the protestant cause and decreasing the stability of the peasants (who often worked land owned by the monasteries). The changes continued–after industrialization began taking off, a need for bodies in factories led to major shifts in how land was used: in many places, the common people and peasants were driven off lands and replaced with more profitable sheep (see, for example, the Highland Clearances in Scotland).

 

Eventually, these and other factors give rise to the 80-hour work weeks the 18th and 19th century (work weeks suffered by largely displaced peoples–economic refugees). The factory worker’s plight is a tale many of us likely know well (for a good description of this  in the early 20th century, see Upton Sinclair’s The Jungle). Eventually, laws in various countries were introduced, including the current 40 hour work week here in the USA (which certainly seemed like a improvement after the insanity that preceded it).

 

Also, there is some truth in the idea that we have it better now in terms of work from our ancestors a century or two ago. But the idea that pre-industralized peoples worked away their days just to scrape by is hogwash.  It’s hogwash not only in terms of the Middle Ages, but even in terms of the more distant past. And, as I’ll explore next week in more depth, work weeks currently are on the incline, and have been for at least the last 20 years.  Part of this, as we’ll explore next week, has to do with our own choices and relationship to work (things we can control) and part of it may have factors outside of our control.

 

Concluding Thoughts

All of this information helped me put things in perspective–people living close to the land in ages past had very different demands on their time than people attempting it today.  I’m, then, not surprised by my own experiences and those with similar stories that I knew well. For so many of us, it is not a lack of desire, but of time, of resources, and of support–and finding ways to balance these things, while all the while paying for it within this crazy system–is a serious challenge and one deserving of our attention.

 

People living in times past had amounts of leisure time that seem unfathomable to those of us in modern industrialized or post-industralized societies–leisure time in which to make merry, engage in careful handicrafts, or pursue other interests fully. Further, people living in those earlier times also had support from strong and thriving communities.  People living in the distant past also had existing systems in place to aid them and often had carefully cultivated and abundant landscapes in which to work, which is diametrically opposed to our seriously degraded landscapes that we are now working to restore.  In other words, the challenges we face are serious ones, and our responses must, therefore, be thoughtful, deep, and careful. Understanding the systems in which we work, and their demands, can help us better adapt our own plans, especially to those that seek regenerative and nature-based living. Time, especially as it relates to our work demands, is certainly not on our side. There are some alternative approaches and solutions to this–and we’ll keep exploring these in the coming weeks.

 

Spiritual Practices to Finding Equilibrium in the Chaos: Grounding, and Flow through the Druid Elements July 22, 2016

A tremendous amount of really difficult occurrences are happening in the world right now. It seems like the more time that passes, the more we balance on the edge. The edge of what exactly, nobody can say.  But the edge of something, and likely, not something any of us are looking forward to. Things seem to be spinning faster, and faster; the light growing darker and darker.  A lot of folks are having difficulty just coping with reading the news or even being on social media, the enormity of everything–social, political, environmental, personal–weighing down.  Responses to this range from rage and anger to numbness. There is a heaviness in the air that cannot be discounted.

A good place to seek the stability of calas

A good place to seek the stability of calas

 

And so, many of us turn to spiritual practices as a way of helping make sense of it all, to find a way forward, finding a way to keep ourselves sane and to levy some positive change in the world. For me, any outer healing or change in the world begins with my own inner work, finding my own inner equilibrium in order to compassionately respond and enact change. I find myself returning, again and again, to the elemental work I did in my AODA and OBOD curriculum: working with the healing power of the elements, seeking balance within. And so, I’m not going to talk about everything that is happening (as a lot of it is well outside of the scope and purpose of this blog), but I am going to share with you some ways of self-care and balance seeking that I’ve found helpful in dealing with all of this. Specifically, I’m going to use the framework of the three druid elements: gwyar, calas, and nywfre, and discuss how we might use those elements (particularly the first two) to help maintain our own equilibrium during difficult times.

 

Equilibrium

We have a lot of terms that get raised when we are faced with instability (instability of any type: culturally, locally, politically, or personally). These terms most often focus on grounding, but may also include balance, composure, equilibrium. I actually prefer the world equilibrium, for a few reasons. One dictionary suggests that equilibrium is “a state in which opposing forces or influences are balanced.” What I like about the definition and concept of equilibrium is that it doesn’t require one response (e.g. grounding) but rather a range of responses based on the needs of the moment.

For example, if I am feeling really disconnected, scattered, and unfocused, I might do some grounding techniques that help more firmly root me back in place. But there are times that being rooted firmly in place is not the best idea, and instead, I need to let go and simply learn to flow. Equilibrium implies both of these things: finding and maintaining it is situational based on the context and your own needs.

 

Grounding, or the work of Calas

When I talk to spiritual friends about these times and all that is happening, I think a lot of them talk about “grounding” and grounding strategies. Grounding usually happens when we connect with the energies of the earth, of stability, of calm. In the three druid element system, this grounding is clearly represented by calas, which is the principle of solidity and substance. Calas represents the physical substance of things, the strength in the cell walls of the plant, the stones beneath our feet, the stable and unchanging fathoms of the deepest caves. When we ground, we plant ourselves firmly and solidly on the living earth–we plant our feet strongly and with purpose. We stand our ground, so to speak, we dig in our heels, we spread ourselves out upon the earth and feel its stability and strength.  Now, there are times when grounding is the correct response, and there are also times where I actually think it does more harm than good. The key questions to determine whether or not grounding is an effective approach seems to be: do I need stability in my life right now? Do I need something firm to stand on, to hold on, and to simply be present with? If the answer to these questions is “yes”, then by all means, ground away. But recognize that sometimes, holding fast to something is a reactionary response, rather than the best response.

 

There are so many practices and ways of grounding–I’ll just share a few of my favorites.

Earthing and forest walking. I really love to take a barefoot walk through a path in a very familiar forest (even better if it is raining, lol).  I wouldn’t do this in an unfamiliar forest, or one that has a lot of poison ivy or brambles. But certain forests, dirt paths, and mossy areas lend themselves really well to this kind of activity. It is the most simple thing–you take off your shoes and socks, and simply walk on the earth.  Feel the land beneath your toes.  Walk, perhaps in movement meditation, for a period of time. You can combine this with energetic work.

 

Energetic work. When I do the forest walking, I like to stand a spot and envision the energies of the telluric current, those of the deep earth (envisioned in green-gold) rising up through my soles of my feet and into my body, clearing me and filling me with a sense of calm and stability.  The OBOD’s Light Body Exercise, for those that practice it, works quite well as a grounding and clearing activity.  Really, most kinds of energetic work can be good during the forest walking.

Some shagbark hickories can provide amazing grounding!

Some shagbark hickories can provide amazing grounding!

 

Weeding and Garden tending. Spending time with earthy things, like in the garden, can be extremely grounding and stabilizing. Planting, harvesting, weeding–even laying in the garden with a good book is a sure way to help do some grounding work.

 

Working with the stones. Carrying a small stone with you is a grounding activity in and of itself.  I have one that I’ve been placing above my heart if I am feeling really awful about all this stuff–I clear it once in a while by placing it in running water or sunlight, but at some point, I know I will be casting it off back into the earth permanently. This stone work is good for trauma and really deep healing.

 

Eating nurturing and nutrient-dense meals. Sometimes, when we are upset, we forget to eat.  But food has always been a grounding thing, and the more nutrient-dense and protein rich, the better.  An omelette of sausage and eggs and kale, for example, is just about as grounding as one can get!  Remember to eat.  The body and the soul both benefit.

 

Burying your feet in the earth. Similar to my earthing and forest walking, I have found great comfort in taking a shovel, digging a hole in my garden, and sticking my feet in it, covering them up with the soil. Sit there for a time in quietude, doing perhaps energetic work as well, or simply being and soaking up the sun while you sit. It works.

 

Sitting with Hardwood Nut Trees. When I am feeling ungrounded, I seek out hickory or oak trees and spend time sitting with them or hugging them. There is something about the energy of the hickory that I found extraordinarily grounding. Many of the hardwood nut trees also have this quality, as well as some others. I’m not sure I’d use a walnut, they have a bit different of an energy, like an expelling energy, which also has its own magic (but is not really well suited for this purpose). .

 

Sitting with a flock of chickens. Maybe this is just a personal thing, but I get great stability out of simply being near chickens. Chickens do many of the activities on this list, after all: dust baths, burying their feet in the earth, eating nutrient dense food, walking on the land barefoot–and they have tremendous connection to the energies of the earth. Spending time with them can be very grounding.  It is fun to watch them find bugs, peck, scratch, take dust baths–and most flocks that were raised with love will welcome your company and companionship.

 

Truthfully, as delightful as the above activities have been, I haven’t been drawn to grounding much lately–it seems like, in some ways, I am already too grounded and connected to what is happening.  Like my feet are planted so firmly that maybe I’ll just fall over if the wind comes by.  And so because of that, I have really been embracing the second druid element this year: the principle of gwyar.

Flowing, or the work of Gwyar

The element of Gwyar, often represented by water, represents the principle of fluidity and of flow.  Gwyar is the principle of change, opposite of the stability of Calas.  All things grow and change, and sometimes, we must learn to be adaptable and embrace that change.  Water teaches different lessons than the grounding of the earth–it teaches us the power of flow.  The babbling brook cascading over the stones, the water flowing off the leaves during a storm, the air flows pushing clouds and rain further across the landscape, the constant flow of time: these are all part of the power of gwyar.  Like Calas, there are times when embracing Gwyar is the right approach, and there are times when being too “go with the flow” is not the right strategy.  Questions I like to ask to determine this are:  Am I in need of letting go? Am I in need of trusting the universe to guide my path?  Am I feeling to rigid or inflexible?  Affirmative answers to these questions suggest a need to embrace Gwyar.

I have found that embracing Gwyar has been helpful for me as there are a number of things in my life, and certainly in the broader world, that are out of my immediate control. As much as I would like to control them, I am unable to do so, and attempting to exert control is only going to lead to my own suffering.  Instead, I must learn to accept these things at present, and flow with them, and the act of releasing my attempted firm hold is in itself a very powerful magical act.  And so, here are some ways to embrace the power of flow:

 

Getting on the water!

Getting on the water!

Get on the water. This summer, I bought a kayak, and have spent nearly all of my free time out on lakes and rivers, learning how to flow with the waves.  This has its own kind of healing work, but in a watery sense–rather than being firmly planted, I am learning the power of flow.  Of riding the waves, leaning into the current, anticipating–and simply moving along.  Not fighting the current. Putting up my kayak sail, and simply letting the wind and waves take me on an adventure.  Kayaks and other water vessels are easy to come by–you can rent them at many state parks or local lakes; you can also ask around and I’m sure at least 1-2 friends will have one you can borrow.  I would suggest a kayak, rowboat, or canoe for this kind of flowing work–you want to be closer to the water, as close as possible.  The other option is tubing–a lot of rivers offer a tubing option where you rent a tube, bring a cooler, and spend the next 4-6 hours floating down the stream.  This is really, really good for connecting to the principle of flow.

 

Whitewater Rafting: If you really want a more extreme version of “getting on the water,” whitewater rafting or kayaking is a good choice.  The stronger currents force you even more to get into the physical embodiment of flow and adaptability, which is a powerful spiritual lesson. In fact, the reason that this post is two days early from my normal schedule is that I am getting on the extreme waters this weekend and heading out to one of my very favorite rivers, the Youghiogheny, for some rafting!.

 

Water observations. Sitting by moving water (or even still water) can teach you a lot about flows and the importance of going with the flow. I love doing this by small streams and creeks–playing with the rocks, seeing the interplay between gwyar and calas as the water tumbles through and down the stream.  What amazes me even about still water, like lakes, is that the lakes themselves change as the weather conditions change–from choppy waters to still and clear waters–and this, too, is a powerful lesson.  As I observe the water, I think about the places in my life where I need to embrace gwyar and flow, and the places where calas is a more appropriate path.

 

Energetic work.  Similar to the work above, I have found that I can connect to the element of gywar energetically, especially at points of water or other kinds of movement or flow (a dance, for example).

 

Mindful drinking of water.  Drinking high quality water mindfully, paying attention to the taste and the feel of it as it flows, and sipping it quietly while you mediate, is another simple activity that you can do.  Try to find local spring water, if you can, for this, but any spring water or well water would do nicely!

 

Bathing.  We all need to be clean, and bathing rituals and activities can certainly help.  Even if it is simply a matter of turning your awareness for a few minutes to the flow of the shower around you, or the comfort of the tub, it can be tremendously useful for  connecting to gwyar.  I sometimes will let the water drain out of the tub as I sit within it, feeling the waters flowing around me and cleansing.

 

Getting in the mud....

Getting in the mud….

Standing and walking in the rain.  Take a walk in a rain without an umbrella (and preferably without shoes). Pay attention to how the water feels as it soaks you, flows around you.  Pay attention to how it runs down the road, down the trunk of the tree, see where it goes afterwards.  This is tremendously useful and I try to do it often!

 

Swimming in a lake or stream. Jumping in the water, and floating for a time, is a really fun way to embrace gwyar.  I have been combining this with kayaking–I kayak out to a secluded spot and then jump into the water for a bit.  It has really been great.  I’ve also been working to visit the many local swimming holes near this area!

 

Sitting with a flock of ducks.  If chickens epitomize an earthy and grounding being, the duck is a good representation of gwyar.  I like sitting with ducks a lot–they have a very different energy than chickens, and observing them can help teach the principles of flow.

 

Some Methods of Bringing Balance and Unity of Calas and Gwyar

A third possibility, of course, is that in order for equilibrium, you need both the energy of gywar and calas.  I have found that if I’m generally just so overwhelmed, feeling both ungrounded and unadaptable, the unification of these two elements in my life can really help me find my footing.  You can combine activities above together, or engage in activities that innately emphasize the unity of the two elements.  Here are a few of my favorites:

 

Playing in mud puddles. Playing in the mud should never be discounted as a fantastic method for seeking equilibrium.  We knew this well as children, but have often forgotten the most important truths as adults.  Wait for a good summer rain (it has been dry here, but I am waiting) and find a puddle in the field or abandoned dirt road somewhere–somewhere safe and clean.  And get on the oldest clothes you can, take off your shoes, and just jump in it. Or make your own mud puddle with the hose.  Make mud pies, just like when you are a kid.  This is a most healthy antidote to present day reality!

 

Natural Building. An alternative is to visit a natural building site and become one with the cob.  Natural building requires initial flow and wet materials that dry into strong structures.  Making some cob with the feet and the hands, and plastering it on there, is a great experience.

 

Frankfort Mineral Springs - Embracing Gwyar

Frankfort Mineral Springs – Embracing Gwyar

Visiting Springs.  Springs are another place where you can see the interplay and balance between gwyar and calas in a natural setting. I have been visiting springs all over Western PA since moving here a year ago. I recently went camping at Raccoon Creek State Park and had the delight of visiting the Franklin Mineral Springs while I was there. It was really a cool spring–completely unexpected–with heavy content of iron (I shared a photo of it above). It had a basin where the water flowed so cold–I dunked my head in it, soaked myself up in it, and observed the flow of this spring. It was awesome! What I have found about these natural springs is that, at least here, they really do represent the intersection of gwyar and calas–the flow interacting with the stability of the stone.  This particular spring resonated strongly with balance of the elements: the stone where the water issued forth and the basin for stability, the ever-flowing gush of the water from the stones, and the mineral content in the water itself representing the unification of the elements.

 

Stillness. Stillness of the body and of the mind is another way to embrace the intersection of gywar and calas.  We spend so much of our time running around, dashing to and fro, and never really just being present in the moment, in ourselves. After the AODA’s practices, I like to sit in stillness in nature, quiet my mind, and simply be present in the world around me. This work requires us to both physically stop moving and be more stable, but also flow into the moment and simply observe what comes. It is powerful and profound!

 

Dancing: The principle of dance is all about the intersection of the stable earth and other objects with flow, and participating in some dance yourself (even if you aren’t very good, it doesn’t matter, go do it in the forest or wild areas where nobody can see you). I like to do this with ribbons or flags or something to even more appropriately attend to the energies of flow.

 

Throwing Pots. Any art forms that encourage the intersection of calas and gwyar are useful activities for seeking equilibrium. I have found that pottery, for example, is one of the best ones (for reasons similar to natural building/cob building, above). The intersection of the water to shape the clay, and then the application of heat, offers powerful spiritual lessons and opportunities.

 

As we all navigate these difficult times, I hope that the above material will provide you with some strategies for seeking equilibrium.  Blessings upon your path and journey!

 

A Druid’s Perspective on Fracking, Part I: Why We Should Care June 12, 2016

As my blog readers are aware, a year ago, I returned back to my beloved Appalachian mountains in Western Pennsylvania after living in other parts of the country for most of my adult life. Now let me be clear–this is home for me, and in returning, I knew I was entering an area with some severe environmental challenges.  And regardless of what is happening here with regards to fracking, acid mine runoff, logging, strip mining, mountaintop removal, or anything else, there is something about being in your home ecosystem, near family, and near where your ancestors are buried.  However, I did not return to the same Pennsylvania that I left.  In the time I’ve been gone, a massive shift has occurred on our landscape here because of natural gas exploration–both conventional gas drilling and deep injection well (fracking) drilling–which is destructive to our lands, waterways, and health. Since returning last year, I’ve been working to understand why fracking is happening, what is actually happening to the land energetically, and what we can do about it.

 

Since I haven’t seen many other druids or earth-centered folks writing about this topic who are actually living near these kinds of situations, I think its an important one to cover on this blog. I plan on doing this in a three part series (not all necessarily back to back; these posts are hard to write)–this first post will tackle why fracking isn’t just a problem for people living in areas of fracking, but it is everybody’s problem from an environmental, social, health, and spiritual perspective. The second will take a deeper look into the energetics of fracking and what we can do about it as land healers and energy workers, and the final post will report some good news from two groups who have been actively fighting fracking and oil pipelines. I may have another post in there as well–we’ll see how it goes, but that’s the current plant.  I know these are tough topics, but I think much good can come of these posts, and our discussion, about what to do.

Wells as of 2012, map with my modifications

Wells as of 2012, map with my modifications

Fracking as a “far away” problem…

When I lived far away, in Michigan, I had heard about fracking, everybody has. I had felt bad about it, but we were dealing with pipelines of our own there and some other issues, and fracking seemed like a “far away” problem.  I think this is how a lot of people feel about it if they aren’t living in the immediacy of it. When it appears to be a far away problem, you can be mentally invested, and say “wow, that sucks” and do what you can (in our case, our grove over fracking arranged through the Warrior’s Call group).
What I’d like to suggest today, however, is that it is a close-up problem that matters to all of us. Through this exploration, I’ll show the ethical, social, environmental, and spiritual implications of fracking and why each of us should be seriously concerned about this issue.

 

Reason #1: No land is immune to energy (or other) exploitation. Resources abound in our great planet, and resources are getting more and more scarce. It is likely that you live in an area that has some resources and is under some kind of duress: mines, mountaintop removal, factory, industrial agricultural runoff, tar sands, pipelines, nuclear power plants, the list goes on and on. And in fact, gas drilling of many kinds (including fracking) is quite common. I’m sure each of my readers can share a story of something happening nearby, something that is worrisome or destructive. It might be that fracking is one of the more egregious of these practices, but by no means the only one.

 

From a spiritual, ethical, or community standpoint–I argue that the fine details aren’t actually as important as the bigger picture implications: someone is trying to extract some resource from the land for a profit, and usually doing it in a manner that is harmful to all life around that extraction and taking shortcuts for higher profits.

 

I believe we have a lot to learn from fracking, as a case study, for all ways in which the earth is damaged and desecrated. In the coming weeks, I’ll share a case study of two communities who used a variety of tools to fight back against fracking and oil pipelines–and win. Just like the abolitionist movements, and many other social movements across the history of time, we need to be better equipped to stand up to companies who want to pillage our land’s resources, pollute our rivers, or whatever else. In other words, we should care about fracking because this can teach us a lot about how to protect our lands everywhere and everywhere is under potential threat from these, and other similar practices.

 

And the alternative is that as one practice becomes acceptable and tolerated, other destructive processes can follow. Suddenly it’s ok to do all kinds of destructive things, and we need to hold firm and say, no, it is very much not ok.

 

Screenshot of Alleghney National forest (from Google Maps)

Screenshot of Allegheny National forest (from Google Maps)

Reason #2: Public lands, lands that we collectively own, are at the most risk and need our protection. In the USA (and I hope readers from other places will comment and share about what is happening in their countries) a lot of fracking is happening on public lands. Those are lands that belong to each of us, that are there for the good of all, to preserve and protect–not for the good and profit of energy companies.

 

If you want to see some of this firsthand, follow this link, which takes you to GeoCommunicator, a map service of the US Department of the Interior and Bureau of Land Management. This shows you all of the “energy” exploration, pipelines, wells, and more that are located on public lands. A second case in point not so far from me is the Allegheny National Forest, which is being extremely threatened by this exploration (here’s a one overview of drilling on public lands  and here is a second article about the Allegheny National Forest).  The Allegheny National Forest is, as the name suggests, a national forest, set aside for preservation and beauty.  That was, until fracking.

 

Public lands have a long history of exploitation. Our present model of public lands makes no sense to me.  It combines ethics of conservation for individuals (don’t touch it, leave no trace, don’t interact with it, stay on the paths) with plenty of opportunity for exploitation for companies and corporations (logging,  fracking, bottling water, and other activities are OK).  For example, I’m not supposed to pick any wild blueberries, but logging companies can come in and log 15,000 acres sustainably on those same lands.  The gas and fracking wells here strip the land all around the well, making roads, bringing in heavy machinery, which requires clear cutting, and then maintain the wells by spraying all around the wells with chemicals every few weeks.   The wells themselves, of course, are subject to spillage.  When you get within 20 feet of a well, with it’s toxic and keep away signs, the well really stinks.  I have seen this firsthand both with traditional gas wells as well as fracking wells.  Traditional gas wells are smaller, but still have this kind of cutting and spraying.  Fracking wells are much larger, and take up a lot of space for roads, clearings, etc.

 

One older version of a public lands model used the framework of the commons. A commons, at least in Western heritage, developed in several places, including in feudal England. A commons may have been owned collectively or by one person, but each person had “rights” with regards to the common–most often these included grazing rights, foraging rights (for food, firewood), fishing rights, and so on.  But today, we might re-envision the idea of a commons as a place where all of us (including plants and animals) have rights, and those rights include the right to life and the right to spend time there. If these are common lands, owned by the public–that is, you and me–than it seems that personal profits, like through fracking, are simply unacceptable.  We all have a stake in these public lands and their long-term preservation for ourselves, for the land’s inhabitants, and for future generations of all life.

 

Reason #3: Fracking has severe implications for health of people and lands far and wide. On the broadest sense, the issue of fracking matters because, in permaculture design terms, it is an ethical issue spanning both people care and earth care. Obviously, the most immediate issues are the health challenges for those humans, plans, animals, birds, insects, etc who live immediately around the wells, and those humans who work at the wells. This has all kinds of implications: we know fracking chemicals are radioactive, we know they are linked to severe health effects, and they have tremendous impact on the land (air pollution, water pollution, earthquakes, and more). We also know that not nearly enough research has been done exploring these implications and connections due to a host of factors, many of which span from unknown and propriety chemical mixes in fracking water.
And yet, despite the lack of lots of research, the health issues (human, environmental) are are well known, and severe. They are also common sense–dumping billions of tons of chemicals, poisons, and radioactive wastewater into any ecosystem is a sure way to make that ecosystem sickly. A lot of people think that these issues are only connected to local ecosystems, but that’s not the case–see my next few points.

 

Reason #4: Water Flows. The ethical and health challenges are not limited to where the fracking happens.  Water flows, and water cycles. How far, for example, will those fracking chemicals travel from waterways here in Western PA and other parts?  Nearly all of our rivers here flow into the Ohio River, which flows into the Mississippi, which flows into the Gulf of Mexico. The other hot spots of fracking include North Daktoa (also traveling into the Mississippi by way of the Missouri), Oklahoma and Texas (much of which is flowing into the Red River, also flowing into the Mississippi).  This means, at multiple points, the waterways are being tainted, eventually ending up in the ocean. Of course, if you are in California, they just dump it right into the ocean or put it on crops (see below). But even if the trillions of tons of wastewater is injected deep in the ground, as it continues to be, there is growing concern that it is very likely not to stay there. Currently, over 30 trillion tons of fracking wastewater sits now beneath our lands, in our aquifers, they may remain poisoned for hundreds of years.

 

I don’t have to tell you, dear readers, that water is sacred, that water is life.  When we poison those waters, what are we left with?

 

Reason #5: Your Food is Possibly being Grown with Fracking Wastewater

How many fruits, vegetables, or nuts have you eaten from California lately?  How many have been labeled organic?  A number of recent articles has uncovered that due to the drought in California, and the increasing challenges oil companies have in disposing their hazardous fracking wastewater, they have instead sold it to farmers to irrigate their crops–including some certified organic farmers.   So in addition to poisoning the waterways, we are also poisoning the soil.  This whole thing terrifies me–we still don’t know what is in the fracking wastewater (see #7, below), and I can’t imagine that any cleaning process really has the ability to clean it fully.

 

Reason #6: Fracking, Mental Health, Spirituality, and Spending Time in Nature. As many have noted, mental health is in a crisis in developed nations, certainly in the USA. A growing number of people have argued that at least a portion of the mental health crisis has to do with the stress in living in a crumbling world and learning to accept that reality. Even if you aren’t explicitly reading or thinking about it, a lot of us know, intuitively, that something is very wrong and that stress manifests mentally in a variety of ways.

 

Close up of park trails - look at all those wells!

Close up of park trails – look at all those wells on public land!

This is part of why returning to nature, and seeking spiritual connection with nature, is so important.  In the words of the bumper sticker on my car: “trees are the answer.” Scientists, who often “discover” truths that those following earth-based spiritual paths already know–and nature certainly heals. You may have recently come across the articles about “nature” as the prescription to the mental health woes plaguing so many people in industrialized settings.  Of course, we druids and earth-based spiritual folks already know this–this is why we spend so much time in nature–it is good for the spirit, the mind, the body, and the heart.

 

But what happens if we can no longer go seek solace in nature? What happens  when you head to public lands, which is where many of us go, and instead, find gas and fracking wells there? I’ve experienced this firsthand so often (and for reasons why, I refer you to the first graphic I posted with this blog). To me, the saddest thing at present is that it’s nearly impossible to enjoy local natural areas without being near gas wells–it seems impossible to have an “escape” from all of it.  You know, where you can go, hike a bit, relax, let the mind settle, and just regain some peace and balance from this insane world being only among the trees.  In my current reality, I go for a walk, and ever 10 or so minutes, I come across another stinky well.  I had this happen to me just last week at a local park, and literally every time I enter most of the parks around here. For a direct example, you can see a full PDF of the map of the park I recently visited at this link; I’ve also included a screenshot above.   If you look at the map, you’ll notice the prominent “Gas Wells.” I’ll note that these are not deep injection wells here, but older gas wells. Other parks do have deep injection wells in the area that I’ve come across. If nature is a place of relaxation and solace, that is simply impossible if our forests are covered in gas wells (and gas roads, and underground gas lines, ec). Nearly all the parks in my area are full of them.  I’ll write more about this issue and its connection to spiritual life in an my second post.

 

I think there are serious implications for not only the mental health, but the spiritual life, of people who live in these areas.  Nature is no longer a sacred sanctuary, but a constant reminder of many of the challenges we face in the world.

 

Reason #7: Regulations are Minimal or Non-Existent (and violated)

One of the big challenges is that fracking happened very quickly, science happens slowly, and the regulations that do exist are woefully out of date.  At this point, we still don’t even know what is in most of the fracking wastewater mixes.  We don’t know if it’s safe to dispose of them as they have been (injection wells). What w do know is that government regulators have repeatedly looked the other way; have taken few steps to do anything to protect the land or her people from these real dangers.

 

In PA, one in six fracking sites have violations (or even more, in some states), and the implications of those violations are severe.  As Jeff Inglis writes in Fracking Failures, there is a lack of regulatory practices, and when regulatory practices exist, they are frequently violated.  He writes, “Fracking is an inherently polluting practice…The evidence bears this out. As demonstrated in this report, fracking operators in Pennsylvania regularly violate essential environmental and public health protections. Even key industry players who have pledged to clean up their acts are still breaking the rules and damaging the environment.”

 

As someone who walks a nature-centered path, I believe that it is my sacred responsibility to protect the land, to be a guardian, a healer, and an ambassador. As part of that work, I feel I must not turn a blind eye towards this. If we don’t pay attention, if we don’t ask questions, if we don’t exert pressure–who will?

 

Reason #8: The Opposition to Silence

I started to write on this topic (not sure if it would ever make it into my blog) because of the silence, even from the progressive folks, on the matter.  Of course it’s not something I want to talk about, or want to deal with, but the implications of this aren’t just about me.  They are about all of the land, waterways, and life, everywhere. I’ve written on the issue of silence before, and in this case, the silence is deafening.  People here don’t talk about the wells that are literally outside their backyards, smack dab in the middle of their community garden, all through their farmlands, through their parks, and behind their schools.  Its like we have turned a blind eye to the fact the wells are even present, that they are a non-issue here.  And so, I break the silence.

 

Now I want to be clear–this stuff is everywhere, and there are millions and millions of tons of fracking wastewater.  I also want to note that this is just what has been reported, what we actually know.  The scary thing to me is that there’s a whole bunch of stuff we don’t know: what’s in the wastewater, what are the long-term implications; how long whatever is in it lingers in the soil….if you eat, if you breathe, if you drink water–this is a concern.

 

 

I hope, at this point, that it is clear why paying attention to fracking as a “close up” problem matters, and why we all have a stake in this issue.  I’ll be talking a lot more in my next post in this series about what this, and other kinds of energy exploitation, does to damage human-land connections and the energetic implications of this work.

 

 

A Druid’s Primer on Land Healing, Part VIII: Rainbow Workings and other Palliative Care Strategies for Damaged Lands April 16, 2016

I had the most amazing thing happen to me about a month ago, and it involved the direct (palliative) healing of an active strip mine site.  I was heading to teach an herbalism course at a friend’s business about 15 minutes away from where I live.  My drive this requires me to cross a divided highway and do a u-turn at a site that is a very new active strip mine.  They aren’t fully removing the mountain, but they are certainly cutting into it quite a bit, and ripping up the entire surface of the land in the process. For a while, I’ve been driving past this spot, and energetically, it just feels bad, like in the pit of your belly bad. I knew something was to be done, but I wasn’t sure what. So I kept visiting, listening, and being told “wait” (using the same strategies I’ve shared with you earlier in this series). And so, wait I did.

 

Rainbow Working!

Rainbow Working!

That particular day when I was going to teach my class, we had both sunshine and storms. Rain would pour for five minutes and then it would be sunny again.  These are such fun days to enjoy, and usually rainbows abound.  I hadn’t yet seen one, but I had anticipated it, and sure enough, I wasn’t disappointed.  Just I was turning around, I saw a rainbow–it was right in front of me, on the road ahead. I decided to follow it slowly with my car, and suddenly, it jumped. When it jumped, I looked to my left, and there it was, coming down right in the center of the whole strip mine operation. Now, for anyone who has studied the old Celtic, underworld, and fairy lore, a jumping rainbow is described as an old trick to lead you somewhere–and that’s definitely what happened in this case.

 

Now, every day, as part of my AODA practice, I connect with the three currents (a strategy I’d suggest in preparation for this kind of work; I’ll talk more about this later in this post). I’m pretty adept, at this point, in channeling down the solar current. I connected with that rainbow, with the sun’s rays reflecting off of those droplets of water and pulled it down, deep down, into the darkness and suffering of that strip mine. I sat for quite a while and channeled down that energy, and as I did, the rainbow grew brighter, and more brilliant.  At some point, the work felt done.  The land felt cleaner.  More at peace with what was happening.  The worst of the bad energy was gone. Each time since I’ve visited that spot, the effects of the rainbow remain.

 

Now, obviously, a rainbow working is not really something you can plan!  But, I did want to share this as a potent land healing strategy to open up today’s post. And I think what I can share is that even if you don’t have the blessing of a rainbow over the spot you want to help heal, you do have the energy of the sun frequently, and it can be used in various ways–as we’ll explore today, along with other strategies for palliative care.

 

Why Palliative Care?

When I started this land healing series, I started with descriptions of the different kinds of healing work you can do: physical and energetic land healing for sites that need active regeneration and healing (which is where things like permaculture fit) and palliative care (for sites that cannot yet be healed and are underging active harm).  Today’s post is going to explore specific land healing strategies for palliative care that you can engage in–these are specific strategies for sites that are just like the rainbow working above: these sites have ongoing active destruction or are far from what nature intended. As before, if you haven’t read the earlier parts in this series, I would strongly suggest that you do so, as the series builds from the previous posts: Part I, Part II, Part III, Part IV, Part V, Part VI and Part VII.

 

I think that Palliative Care for sites that are currently experiencing destruction and suffering is just as hard to deal with as the impending destruction of a natural site (which I talked about two weeks ago); both of these give you a sense of powerlessness that is difficult to deal with. You want to look away.  You want to disengage.  But instead, I suggest you try to engage, to help, to heal.  Because I can tell you this–nobody else is doing this work on our landscapes. If we, as druids and those who love the land and hold her sacred can’t do it, then who can?  Even when looking at that strip mine, that logged landscape, that fracking well, that acidic river (the ones I deal with here most often), know that that what I am looking at is still the living earth and it is still sacred land.  This kind of stuff is not one a druid meandering through the woods wants to find, but it is unfortunately a common reality that we face in the age of 21st century industrialism.

 

I believe that every age has its own spiritual challenges, and that our spiritual practices are often born from what we experience; I certainly see responding to this kind of experience as necessary for a druid living in such times. And to me, we are in a unique position to do something, and I believe, even for sites that are actively being destroyed and harmed, that something can have very long-term implications.  Consider palliative care like the first stage in the healing process–you are setting the stage for what is to come.

 

Palliative Care and Energetic Changes

I want to start by saying that nearly all of the strategies I outlined two weeks ago for sites that are going to be destroyed also work for palliative care. These include: working with the stones, working with Indian Ghost Pipe as a plant ally, putting the land in hibernation, and saving seeds. These are strategies that can do tremendous good for sites that are undergoing active harm.

 

At the same time, there is a large energetic difference between these two kinds of sites: namely,  a site that is not yet destroyed doesn’t have this energetic darkness and active suffering that a site that is destroyed carries.  Its that energetic darkness that is the focus of some of my work in palliative care, and so, I generally find myself doing a lot more energetic cleansing work on actively destroyed sites, and hence, that’s what today’s post will mainly focus on.

 

I’d also like to share that the energetic nature of active destruction changes over time, and I think, is due in part to where in the process things are occurring.  If a site has been actively destroyed for a long period of time, you often encounter this energetic deadness or a complete lack of vitality. A lot of the rivers around here are like that–they have been acidic and poisonous to life for half a century or more–this means that they are largely “dead” feeling, where the active strip mine site (a new operation less than a year old) is energetically very dark and intense.

 

What I do depends on a number of factors. I generally don’t do much with the dead sites unless I know active healing can happen–I think that the deadness is better than most other things, in that there is no active suffering, and the land has figured out how to numb itself and the spirits have retreated.  So for these, I might say a small prayer or blessing, but otherwise, leave them be. I am certainly not going to do anything to “wake” that site back up or call those spirits back until it is time and active healing work can begin. When it is time for real healing to take place though, the “deadened” land then needs you to come in and give it a burst of light and life (see upcoming post!)

 

Most sites actively under siege, instead, have this really dark intensity to them and feel really “wrong” and “awful” just being near them.  For example, when I was visiting a friend in West Virginia not too long ago, I was driving and was struck with this horribly awful feeling as I rounded the bend.  Turned out, just around the next bend was a huge gravel/sand pit, cutting into the mountainside–and that was the source of the suffering.  This is exactly the kind of site that could benefit from palliative care. And so, my real focus today, is on active suffering and sites that have that energetic darkness, sickness, feeling of absolute wrongness, that pervades them.

 

Solar Blessings and Getting Rid of the Worst of the Energetic Darkness

A sacred pool uniting heaven and earth, the solar and the telluric

A sacred pool uniting heaven and earth, the solar and the telluric (see below)

So about 5 posts ago in this series, I shared information on the three currents and how ancient peoples, and modern ones, can use the currents to help heal and bless the land.  In the case of palliative care, nearly all of the problems we have are with the currents of energy in the earth, the telluric currents. The telluric currents govern what is on the land and of the land, what is on and of the earth, and that’s where the bulk of the problems for industrialized cultures, great and small, arise.  It is the uncontrolled fossil fuel use, an earthly treasure, that has our world’s climate in chaos; it is the pillaging of earthly resources that are really causing so many palliative situations to occur. These telluric currents become easily corrupted by the many earthly activities that pervade industrialized society: gravel pits, strip mines, regular mining operations, pesticides and industrialized farming, fracking, tar sands, logging, typical lawn care, and more. And so, I have found that attending to the telluric currents, by way of ancient knowledge, can tremendously help in palliative care.

 

I have found that you can effectively use the solar currents to clear away, or purify, the worst of the energetic darkness of sites under active destruction.  There are lots of ways to do this, and one of them was how I opened this post: a rainbow working! There are many, many ways to channel the solar currents down into the telluric, and this is an excellent way to get rid of the energetic crud, the worst of the suffering, and provide some respite.  I kind of see this work like providing a healing balm to soothe the energetic effects of active destruction.  You aren’t solving the problem by any means, but you are certainly doing something that really helps.

 

Most of my strategies for channeling the solar (sun) down into the telluric currents (the energy of the earth) for purification and blessing involve using specific rituals within the AODA framework.  These include the AODA’s sphere of protection (which I use most often), our seasonal grove rituals (found in the Druid Grove Handbook) or the communion ceremony from the Gnostic Celtic Church (found in the Gnostic Celtic Church Handbook).  Each of these rituals establish the space and then, as the core work of the ritual, connect to the energy of the sun, the earth, and awaken the telluric current.  I’ll share one simple derivations here, but I wanted you to understand where a lot of what I do comes from and where you can get more extended versions.  I’ve been working in this tradition for over a decade, and I think, in its own way, maybe it led me to this work by putting the perfect tools in my hands!

 

So a simple way to channel the solar down into the telluric is through AODA’s Sphere of Protection working as a basic framework.  I’m giving a simplified version of it here, and you can add and adapt as necessary.   I would begin by going to an area that needed some palliative care, and, as I mentioned before in earlier posts, ascertain the nature of the work at hand.  If I felt led, I would do the following:

  • Grounding and centering myself for the work at hand.  Part of this is opening myself up for the flow of energies, breathing deeply, and feeling rooted in the living earth. As part of the grounding and centering, I would open up some kind of protective space (even if its as simple as drawing a circle on the ground, or in the air as white light).
  • I would next go to the east, and call in the positive qualities of the east to aid the land and me in the working.  Then I would banish in the east, driving away any harmful or disturbing energies. I’d then go to the south, west, and north, doing the same thing: calling upon the positive qualities of the element and banishing the negative ones.  As you get used to doing this, you’ll find you can banish the negative qualities in larger and larger regions and areas–and this is super helpful for clearing work.
  • At each of the quarters, I would use my senses to experience that element in the world around me, identifying the influence of those four elements on the landscape: in the east I might look at the movement of the air, pay attention to the smell of the air, the birds in the sky, seeds blowing in the wind, and so on.
  • Then, I would invoke the three currents:  I would first draw a circle on the ground and invoke the telluric current, envisioning it rising through the circle as a greenish-gold light.  I would assess its purity and flow.  Then I would trace a circle in the air and pull down the solar current, envisioning it as a yellow flame coming down from the sun and the celestial heavens.
  • I would intone the “Awen” and then draw upon everything I had called: the four elements and the currents to unify the currents, awakening the lunar current and sending the solar deep within the telluric.   I would envision energy coming from each of the four directions, from the sky, and down, into the telluric.
  • I would envision this work as long as necessary, sometimes for several minutes, sometimes for a half hour or more.  Usually it doesn’t take too long, but it depends on the area.  When I felt the work was done, I would close the space (but would not send away what I had called).

That’s it in a nutshell–there’s more to it than that, but I think that’s enough for you to work with, and adapt, as you see fit.  I would say that there are more elaborate rituals and workings using these energies, but doing something basic, to start, is a good way to begin.  Some of you, who are new to ritual work, might say, “yes, but does it work?” The truth is, I cannot believe the potency and usefulness of the Sphere of Protection alone in much of this work.  I find its an extremely versatile for a lot of different kinds of land healing (and other healing) work.

 

Standing Stones

As I wrote about in my third post of the series (which helps set up today’s post) as well as my recent post on sacred gardening, humans have long been using standing stones, temples, trees, ceremonies, and more to channel the solar energies into the land for healing and abundance–but I have found these work fantastically for palliative care.  The reason is simple–setting a standing stone or using some other key marker to help channel down the solar current is a working that takes time and space to achieve.  Unlike a ritual, which radically alter a space and its energetic profile quite quickly, a standing stone is slow work, over time, over potentially a lot of time.  This lends itself well to palliative care, because its like a slow-releasing healing agent.  I’m having difficulty putting into words exactly what I mean here, but I hope you get my meaning.

 

Setting the standing stone in the pool!

Hermes is setting the standing stone in the pool!

So just this past week, two druids snuck into the woods into the park north of town and worked to set a standing stone in the forest; the same forest where many gas wells are present. We did this because here is a place, in the heart of fracking country, where the waters and forests and lands are under active duress. We had come across a natural spring earlier in the week on a hike, a tiny spring that pops up only in the springtime of the year or after heavy rains.  It was barely noticeable, but eventually flowed into a small stream with moss-covered stones. We carefully cleared away the leaves and sticks to see what we could find, and were excited with the discovery of three trickles of water welling up from the earth, almost in the shape of an awen.  The next day, we came back better prepared and set some rocks below the spring to created a small gazing pool.  Then we went off in search of a standing stone–and sure enough, within about 10 minutes, we were delighted to find a perfect standing stone for the pool.  We set that stone as a long-term healing presence, to bless these waters, those that flow past so many of those gas wells, and later, one fracking well.  To help bless all these waters that are under duress from the many fracking activities here, to cleanse and nurture the telluric currents, the spirits of these lands, and the physical forest during this difficult time.  The interesting thing about this particular spot is that its right along a fairly well-used path, so if passerby are looking in the right direction at the right time, the pool and standing stone will be quite evident!  Now, we didn’t do any ritual work at the spot–we just wanted to set the stone and let it do its good work for  a while.  However, we could come back at a later point, when we felt it was time, and do that work.

 

Land Shrines

Even if you can’t set a standing stone, I have found that a small shrine, carefully placed and tended, can work wonders over a period of time. Perhaps you create a simple stone cairn and pour blessed waters (see below) over it every season.  Perhaps you plant a rare native plant and surround it with stones.  The actual shrine, and what goes into it, can be intuitive.  But these small places are healing, they are like a light in the dark. For land that is suffering, what your shrine does is give it a focal point, something to hang onto, something to direct its attention and let the spirits of that land know that someone is thinking about them, wishing them well, and saying that we are here in support.  I have made many such shrines over the years–small places, hidden places, that I quietly go and visit.  You will get a sense, from the land itself, about how often you need to come and what you can do while you are there.

 

Music and Song

Playing the panflute for the land

Me playing the panflute for the land

I’ve mentioned before on this blog about the wonderful (and often subversive) nature of music and singing for any land healing work. This is healing work, of any variety, that can be done publicly and openly. I have found that certain songs, especially old folk songs, work particularly well for soothing the land, and allowing it to prepare for what is to come, and putting it to sleep.

If you use this technique, you will develop your own songs that that have meaning and may even be given songs to use with the land–but I would start with the melodies of old folk songs, songs that have been sung in your lands for several generations at least–and use those. I found a book once, at a local cave that was open to the public, called “Back Porch Melodies” and it had almost 50 folk songs–many of these I found useful and adapted them to my practices. I may change the lyrics or play them on my panflute, but the songs resonate deeply and the music can soothe and help pave the way.

 

Blessed Waters for Damaged Rivers

Another thing that I have done over a period of time is to collect and bless sacred waters (see this post for a ritual to create them).  I usually do this work at Imbolc or the Spring equinox each year–when the waters are flowing and the spring is returning. I began working with blessed waters many years ago,as part of my work with water over a period of years.  Now, I have this sacred water, used for countless ceremonies over the years, and from countless places all over the world, that I use as part of my land healing work.  Because the rivers, the lakes, and the oceans are one of the things tremendously under distress, a little bit of healing water goes a long way.  I have placed a few drops of my water into the headwaters of various rivers, so that as they go and become more polluted, the healing waters are still there, flowing. I also place them into the polluted rivers themselves, dropping a single drop or two in with prayers (think homeopathic doses, here!).  I use the sacred waters to drip on the roots of trees and plants, to lathe stones, to pour over healing altars and standing stones, and much more.  I have found that carrying a little bit of this water with me anywhere I am means that I am always ready and able to do some healing work. And I can give it away to others, and then they can do good work as well!

 

I replenish the sacred waters, adding to them, by visiting springs and other local healing wells.  These have an abundance of good telluric energy and you can multiply the sacred waters you create as much as you need to.

 

Moving Earth

This last strategy I’m going to share today for palliative care is one that I’ve used only once, but I think its an important one,  and some of you may find yourself also as needing to do this work.  When I first moved to MI, there was this big shopping mall area–it had a stadium, all these highways, buildings, even a big giant garbage mountain that they were doing as a dump.  But the area just felt sacred to me, in ways it normally wouldn’t have.  Every time I was there (I had to drive past it on my way to campus each day), I would see the most amazing things: spirals of birds, the light of the sun peeking through the clouds, interesting cloud formations, etc.  It was just slightly more magical, more sacred, than everywhere else around it.  So one day, I went to the site, climbed up on a big hill near a big box home improvement store, and lay among the weeds, listening with my inner and outer senses, and observing.  I saw a vision of the site, what it had been (indeed, a sacred place for peoples before), and how much it was suffering now–it was very much awake and alive, and being used in a very unsacred manner.  I was asked, very clearly, to gather up a small handful of soil from the site for a year period–at each of the solstices and equinoxes.  I did this and then, had the bowl of soil at my house for some time on one of my altars.  Finally, I was led to move the soil to a very sacred place, an old growth forest.  When I next drove by the shopping mall area, it wasn’t sacred any longer.  I had somehow…transferred…what was sacred there to a place it could reside.  This was certainly a kind of palliative care, but in this case, it was literally transferring something sacred to somewhere else.

 

Closing

I hope that this set of strategies proves useful to you in your ongoing land healing work–and please comment and share your own strategies, thoughts, and experiences.  I’m especially interested in hearing from you about my last two weeks of posts–and the many specific strategies that I’m sharing.  I believe I have 1-2 more posts to write to complete this series, at least at this time. Blessings to all!