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Herbs for Visionary Work at the Winter Solstice

Plants are our medicine, our teachers, our friends, and help us connect deeply to spirit in a wide variety of ways including through spiritual work. Long before recorded history, our ancient ancestors used plants of all kinds. Ötzi, the ancient ancestor who was preserved in ice and who lived between 3400 and 3100 BCE, was found with multiple kinds of plants and mushrooms, including birch polypore (a medicinal mushroom) and the tinder fungus, a mushroom often used for transporting coals starting fires.  I love plants, and I love the ancestral connections and assistance that they can provide. In more recent history, we can look to a variety of cultures that use plants in ways that help alter or expand consciousness.

What better time to do some deep visionary work than at the winter solstice, when the world is plunged in darkness? It is in these dark times that we can look deeply within, work with the spirits that guide us, and have insights that help us more deeply understand the world and our place in it.  It is in this darkness that we can go for visionary walks (including in the long and dark nights), do spirit journeying, and engage in other forms of divination or communion with the living earth.

What are visionary herbs?

Visionary herbs are those that can help us with deep spirit journeying, deep meditations, and the kinds of self-expression that lead to deeper awareness. There are at least two categories of visionary herbs.  One category is what are traditionally called the teacher plants, the ones that cause radical shifts in consciousness and awareness.  These are the plants with the strongest effects and include a variety of psychedelic substances including strong herbs and mushrooms. While these plants were once quite illegal (at least here in the states), laws in the last few years have really become laxer and allowed these plants to be more accessible. I’m not writing about this group of plants today, but there are certainly books and resources out there about them if you want to learn more.

The visionary herbs I’m talking about today are milder, legal herbs that can help us shift our consciousness and vision, but that are less potent. To me, the difference between the two is that the teacher plants will take you on a journey whether or not you want it and requires pretty much nothing on your part–once you take teacher plants, you are on the journey of whatever kind it is for the duration. The visionary herbs I’m discussing today are milder and are more like aids or companions. Many of these visionary herbs have spiritual and mental effects that may make you more open, aware, or attuned at the moment, and are tied to helping bring the subconscious and intuitive sides forward.

The herbs I will share about today come from both teachings given to me as well as from my own experiences and connections with nature. Some of these herbs require you to build a relationship with them, while others will simply open the doors for you regardless of how long you have been acquainted. All herbs for any spiritual purpose work better when you have a relationship with that herb. Think about it like this–you meet someone, and you have a great conversation over a cup of tea. You think to yourself, wow, this person could be a great friend to me! That initial experience is wonderful. Ten years later,  you are sitting with your long-term friend and have that same cup of tea. The nuance and interaction is much richer–you can give each other just a look, or say a single word, and there is much more meaning. You’ve created a shared history together, and that history connects you on a much deeper level. This is why we build relationships with these visionary plants over time–the longer you have a relationship with a plant species (or even more ideally, the same lineage of plant or same plant), the depth of what you can do together grows.  When I say the same lineage of plant, what I mean by that is either the same plant from season to season (perennial plants) or the daughter and grandaughter plants born from the seed of your first plant.  These don’t have to just be plants you grow, but can be plants that you visit regularly.  Building plant relationships takes time, but it is time well spent.

Visionary Herbs for Awareness, True Sight, Memory, and Relaxation

So many different plants can go on this list, but for our purposes today, I’m going to share two plants from four different categories that I find are useful for visionary work.  You can agree or disagree, and in the comments, I’d love to hear your suggestions for plants that you have used.  I will also say that there are a lot of plants that *could* go on this list, but I’m only offering those that I have direct experience with over a period of years.

Herbs that Open up Awareness: Mugwort and Ghost Pipe

Our first set of herbs are those that open up our awareness and give us new perspectives and vision. Perhaps we need to see things from a new angle, rethink patterns of behavior and belief that have caused us difficulty, or do shadow work within ourselves. My favorite two herbs in this category are mugwort and Indian ghost pipe.

Mugwort: Artemesia vulgaris

Mugwort from the Plant Spirit Oracle (www.plantspiritoracle.com)

Long used as a dreaming herb and smoke cleansing herb, mugwort helps with any kind of meditative or subconscious work.  Within both psychology and the occult traditions, there is an acknowledgment of the multiple selves within us.  One interpretation is that we have a rational self, that self that is “in our heads” and that typically we are projecting when we are out and about in the world.  This is the thinker, the doubter, the one that can hold a career or do math. The second self we have is our intuitive self, the self beneath the layers of rationality (and there are many of those layers), perhaps the one that comes out during meditation, spiritual work, and other deep practices.  This is the self that is where our intuition resides and is a bridge to the many subconscious and unconscious realms within us. The third self is the spirit self, the piece of us that transcends death and that reincarnates, the self that is connected to everything else. Connecting with this self and other spiritual powers is one of the goals of most spiritual traditions and practices. I believe that channeling the awen through bardic arts or doing journey work are ways to help the intuitive self bridge to the spirit.  This long explanation is to say that mugwort is very, very good at helping us with this kind of work. Mugwort not only helps us have more vivid, intense, and lucid dreaming but also connects with those deeper selves, which leads to a more fruitful understanding of ourselves, our world, and our connections to all living things.

Indian Ghost Pipe: Monotropa uniflora

Ghost Pipe from the Plant Spirit Oracle

While mugwort helps bridge to the deeper selves, Ghost Pipe is particularly good for working with the rational self. The rational self is the product of a lot of outside influences: people’s external pressures about how we should behave, what we should do, what we should say, etc.  Sometimes, we end up living to the expectations of others rather than following our true path. Ghost pipe is very good at helping us slog through those layers and get to the heart of the issues at hand. Thus, ghost pipe offers us distance, perspective, and new understandings.  The best way I can describe this is with a metaphor of the forest and the trees. We live our lives on the ground, in the middle of the forest. Some of us might be walking a clear path in that forest, and others might be wandering (by choice or not). Ghost pipe helps temporarily lift us out of the forest and let’s us see the broader picture–it helps us expand our perspective.  I will note that due to overharvesting, Indian Ghost Pipe should be used *ONLY* as a floral essence.

Herbs that Aid with Seeing Clearly: Eyebright and Blue Vervain

Another thing that we need to do is see clearly.  Perhaps our own past experiences cloud our judgment.  Perhaps our past traumas and experiences prevent us from being able to clearly see what is before us.  Perhaps ongoing things in the world have put us in an emotional place and we need to break free.

Eyebright. Euphraise Officinale, Euphrasia spp.

Sometimes, the magic is in the name of the plant itself, and that is certainly the case with Eyebright.  On the physical level, eyebright helps strengthen the sight and the eyes, and many people take it as a healing herb for this reason.  But this same medicinal action happens on the level of our spirit, where work with eyebright helps us to see true.  We can see to the heart of things, to the heart of issues, and that true sight offers us new ways of being, healing, and inhabiting the world.

Blue Vervain. Verbena Hastada

Blue Vervain from the Plant Spirit Oracle

Blue vervain is a visionary herb that does essentially two things.  The first thing it does is allow us to let go of those things we cling to too tightly (e.g. things have to be a certain way, maybe a bit of OCD we are harboring) and instead, it allows us to go with the flow.  It thus connects us with that deeper, intuitive self by giving the rational self a bit of ease and relaxation.  Blue vervain works over time, so it’s particularly good to start taking it in some form and keep taking it for a while to get it to work for you in this way.  Once we are able to let go of the things we cling to, we are offered new visions and ways forward.  The second way Blue Vervain works is by putting us more in touch with our emotional side.  Blue vervain always lives by water–it understands how to help us navigate our difficult emotions and offers vision beyond them.

Herbs that Sharpen the Mind and bring Focus: Lavender and Rosemary

Sharpening our mind and our focus is something that we can all benefit from.  These herbs seem even more critical after nearly a year of long-term trauma from the global pandemic when many are now suffering the effects of overload, burnout, and more.

Lavender. Lavendula Spp.

Lavender is a herb that helps bring focus and clarity. It has a very gentle action that promotes the body to relax while the mind focuses.  This is an excellent combination for meditation and spirit journeying–bringing the mind into a place where it’s not going to wander while you are attempting your visioning work, while also bringing the body into a place of calm and tranquility.  Other herbs do this well too  (Lemon balm is another solid choice), but I think lavender is particularly good at bridging that mind-body connection that is necessary for powerful spirit work to take place.

Rosemary. Rosmarinus Officinalis.

Rosemary from the Plant Spirit Oracle

Rosemary from the Plant Spirit Oracle

Rosemary has long been associated with memory and remembrance.  If you are doing memory work of any kind, Rosemary is an excellent ally (including ancestor work, as linked above). Rosemary strengthens our memory and encourages us to use our memories in new ways, shaping them, and storing them.  Rosemary is particularly good for memory mansion work, using method of loci techniques that have been handed down by masters from the ages.  If there is a memory you want strongly to retain or a memory you want to bring back, rosemary is your guide.

Herbs that relax the Body and Release Tension: Kava Kava and Passionflower

Our final set of herbs can help foster a deeper sense of relaxation and allow us to go more deeply into sacred dreaming, meditation, or simply relax more fully.

Kava Kava: Piper methysticum.

Kava Kava is the only herb on my list that doesn’t grow in the US East coast, but I wanted to include it because there is nothing else like it–and because you can ethically source it from small farms effectively in Hawaii, thus supporting sustainable farming practices.  Kava Kava is a deeply relaxing herb, working on both the mind and the body. When you take kava in either tincture or tea form, it somewhat numbs the lips briefly. That same effect is later passed onto the body–not so much numbing, but taking away pains, deeply relaxing the muscles, and putting you into a relaxed state.  I like to use Kava Kava as part of my spiritual practice when I’ve had a long day and that day has really gotten into my body–I am carrying the worries of my day or my life in my physical body.  This means that I get literal aches and heaviness, and that makes it difficult to do spiritual work.  Kava helps me relax into myself and allows the spiritual work to flow.  (If you take a lot of kava, you will be impaired at driving, so please keep this in mind).

Passionflower: Passiflora incarnata

Passionflower is an outstanding nervine plant that helps our nervous system relax and thus, our bodies relax.  Passionflower is one of many nervines, but I find it particularly good for relaxation when the goal is spiritual work.  Part of it, perhaps, is that it is such an otherwordly flower–looking like the full moon on an enchanted evening.  But also, each different nervine has their own unique qualities–and passionflower helps one get into that place of calm so that the world of spirit can flow.  In a temperate climate, you can grow it yourself by keeping it as a vine in your home during the winter and then letting it grow wildly during the summer, offering it trellising.  Cut it back when the frost comes and bring it in for the winter months.  After a few years, your vine will produce many flowers and later fruits each year–which are an absolute delight!

Obtaining visionary herbs

Obviously, if you are going to use any of these herbs, you have to figure out the best way to obtain them. If you can grow them or harvest them yourself, this is probably the best thing you can do because it helps establish a deep relationship. I would pick one or two herbs that you really want to work with and cultivate them–even a pot on a windowsill can produce a beautiful rosemary or lavender plant! The alternative is to try to get them from an ethical, organic grower.  You don’t want conventional (read – chemically sprayed) herbs for any of your visionary work. The chemicals themselves can harm the spirit of the plant.  These plants are used to working with humans as friends and guides, and the spraying of poison on them really damages that relationship. So please, please be careful about ethical sourcing and chemical-free plants when you are sourcing herbs.  I would also be very careful of the “wild harvest” label, particularly for at-risk plants like kava or ghost pipe.  Wildharvested is often not sustainably harvested, so you want to be careful.  Places that are good for sourcing herbs are small farms like Black Locust Gardens or larger, ethical companies like Mountain Rose Herbs.

Taking visionary Herbs

You have a number of options for working with and taking visionary herbs. I’ll list the options, and which herbs might be best for each option.  All of the herbs I’ve listed are safe and non-toxic, so you can do a lot with them.

Rosemary smudge

Smudges and smoking blends: Mugwort is commonly used in smoking blends and smoke clearing sticks (smudge sticks).  Lavender and rosemary also work great in smudge sticks or incense blends.  Here, the idea is that you burn the plants and inhale the smoke–either in the air around you (with incense/smudges) or by smoking it in a sacred way.  For smoking, a little bit goes a long way!

Teas. Many of the plants on this list make excellent teas: mugwort (brewed briefly, too long and it gets bitter), rosemary, lavender, kava kava, and passionflower are all good choices.  Blue vervain is a very bitter herb, so I suggest using it as a tincture instead.

Infused oils. Any of these herbs are great as an infused oil, which you can then rub on your body or temples for spiritual work.  See my instructions for how to create an infused oil here.

Tinctures. Any of the herbs can be made into a tincture with a long shelf life. Alcohol, vinegar, or glycerine make good menstrua for making a spiritual tincture.  Alcohol and vinegar have an indefinite shelf life while glycerin lasts about a year. The tincture is easy to make and I have instructions here.

Flower Essence. This is the only way I recommend using Indian Ghost pipe because of serious challenges with overharvesting this plant in recent years.  To make a flower essence, you’ll have to seek out the plant when it is in bloom (in my region, that’s usually late June to late August) and do a simple flower essence.  Here are instructions.

Conclusion

I hope this post has offered you some new tools for working–and embracing–the darkness during the period of weeks before and after the Winter Solstice.  There is something extremely magical about this time that allows us to dig in deeply with ourselves and do important work.  Blessings of the Winter Solstice!

Druidry for the 21st Century: Druidry in the Anthropocene

Druidry is rooted in relationship and connection with the living earth: the physical landscape and all her plants and creatures, the spirits of nature, the allies of hoof and claw, fin and feather. The land and her spirits are our primary allies and energies with which we work as druids. The question I keep coming back to is this: how do I practice a nature-centered path in a time when nature–those of the hooves, fins, feathers, and claws–are going extinct and dying all around me? How do I practice druidry when everything that I hold sacred and love  is under severe threat, and when it is likely that in my lifetime, I will witness severe ecological collapse in multiple ecosystems.  How do I practice druidry with my “eyes open” to all of this, and honor nature in this great extinction event, and still say sane? How do I do this “druid” thing, given these challenges?

 

A less disruptive path to help preserve an ecosystem

A less disruptive path to help preserve an ecosystem

Druidry in the 21st century is a complex topic, and I’ve been trying to work my way into it in different ways on this blog. I started this by thinking about how druidry offers coping mechanisms for those of us faced with the many challenges of our age: that is druidry offers refuge in dark times. I think it’s critically important to acknowledge that first and foremost, we need self care to do it well.  While all humans need self care in these dark times, our spiritual relationship with nature requires it. I followed this up with a post about the future of human civilization (Druidry for the 21st century) and made the argument that one way druidry may serve the future is through developing and providing paradigms and mindset shifts.  The idea that druidry is the seed of something different; that druidry offers us new paradigms and hope; paradigms to replace the thought processes and civic ideals currently driving post-industrial civilization to the brink of global collapse.  These are two useful responses, but they certainly aren’t the end of this conversation–not by a long shot.  So today’s question is a serious one: What can druids do about what is happening to all of nature now and what will continue to happen in the foreseeable future?

 

Today, then, I’m going to talk about death.  I’m going to talk about nature and relationship, and I’m going to talk about extinction. Maybe you want to stop reading at the words “death” and “extinction”; these are things we don’t talk about.  These are things our media refuses to cover. These are things overwhelming to even well meaning people, people who love the land, people like you and me. These are things that bring tears to my eyes when I read them or think about them.  But it is necessary that we honor and acknowledge those parts of nature that are no longer with us; that are dying and may never return because of human indulgence. To avert the eyes is essentially allowing a loved one to suffer alone.  If your grandmother were dying in a hospital, would you ignore her, or would you go visit her? (For more on my idea of “palliative care” and why witnessing is so important, see here and here).  If your sacred companion on the druid path–nature–is suffering and dying, can you really pretend everything is ok? I don’t think I can just go into my woods and do some woo-woo and get healed by nature and call that druidry.  Druidry is not a one-sided relationship.  If we want to gain our strength, wisdom, peace, and healing from nature, we must also offer something in return. I believe that now–in the 21st century, in the Anthropocene, nature needs us just as much as we need her.

 

The Hard Stuff

So let’s start with the hard stuff. Scientists are clear that the world’s sixth extinction-level event is underway. “Biological annihilation” is the phrase used to describe what is happening–since 1970, at least half of the world’s animals are gone. That means that we had twice as many animals living on this planet in 1970 than we do today. This isn’t some far-off future prediction. It has already happened. It is continuing to happen as you read this. It has happened in the time that you have been present on this earth. Here’s a list of the “recently extinct” species–those who have gone extinct primarily since industrialization. There are many more who are not on this list because they weren’t discovered or documented before going extinct. A 2017 study, examined 27,600 land species and found that all species were showing huge amounts of population loss, even among species of the “lowest concern” with regards to the International Union for the Conservation of Nature’s guidelines (which sets guidelines for endangered species).  This study suggests that 80% the traditional territories of land mammals have been eradicated, making way for cities, people and shopping malls–this is the “biological annihilation” that they speak of.  The study also indicates that this trend will likely increase in the next two decades with the rise in population and continued rising demands on the earth. Another piece of this comes from the work of Bernie Krause, who wrote The Great Animal Orchestra (which I discussed a few years ago on this blog).  Krause’s work focused on recording nature sounds, and he demonstrates that the sounds of nature are simply vanishing, along with the life and species.  These issues are also not limited to vertebrate species–another study, released in October, showed a 75% decline in insects in protected ecological areas in Germany.  The problem isn’t that change is happening; the problem is that it is happening so quickly that natural evolutionary processes (processes that allow species migrations and adaptations) cannot occur.  And so, how do we honor those animals, plants, insects, trees, amphibians, reptiles and so forth that have passed, many unnoticed?

 

One more piece here, that I think is critical to consider. All ecosystems have what is called a “carrying capacity.” That is, given the resources available (sunlight, soil, plant matter, water, weather, etc) the land can reasonably sustain so many lives of different kinds: so much insect life, so much plant life, so much animal life, so much human life.  Ecological collapse refers to when an ecosystem suffers a drastically reduced carrying capacity–that is, the ecosystem can no longer support the life it used to because of one or more serious factors.  These factors are usually compounded and may include the loss of a keystone species, general pollution or degradation, deforestation, ocean acidification, over-hunting, you name it.  Its like a domino effect–sometimes, all it takes is one core species to go.  Climate scientists call this the tipping point–think of it like a chair.  The chair is being held at 45 degrees, and just a fraction more, and it will crash.  It is almost certain that we are heading into a nose dive of ecological collapse.  Ecological collapse doesn’t just affect all of nature–it affects humans too.  So while we should care about even one life, a single species, we also need to be concerned deeply for all life.  This will happen in our lives–how do we spiritually prepare to support nature when it does?

 

Now, put this in context. While we practice druidry, while we enjoy nature’s benefits and her healing, this is happening. When we are honoring nature, celebrating the wheel of the seasons, this is happening. Its happening in every moment of every day. This is part of our reality, as nature-honoring people.  Given that this is the reality, responding to this should also be part of our druid practice.

 

Exoteric / Outer Works: Refugia

A safe space for all life

A safe space for all life

Druidry is about nature and relationship.  Its about your relationship with nature both exoterically (that is, in the material world) and esoterically (that is, in the world of spirit).  In the case of this information, I think it’s really important that we develop a range of responses, both esoteric and exoteric.  In terms of the outer world, I’ve long advocated on this blog a very wide variety of things that can aid the land in healing, regeneration, and growth.  I think that each of us can do something, and that something varies based on our life circumstances.  All of us can attend to our ecological footprint, consumption behaviors, transit, energy use, and all of the usual things.  I think that’s part of just being a druid–living your practice.

 

To be more specific to the material above, however, I’ll share what I consider to be my key method for responding this kind of extinction level event: building refugia. Refugia is a concept discussed by E. C Pielou in After the Ice Age: The Return of Life to Glaciated North America. In a nutshell, refugia (also called “fuges”) are small pockets of life that were sheltered from broader changes that destroyed most habitats. Pielou describes specific isolated pockets of life that survived as a sheltered spot, a microclimate, a high point, and so forth, while the rest of the land was covered in ice. When the glaciers receded and left a bare landscape devoid of topsoil or life, it was these refugia that allowed life to spread outward again, repopulating areas in North America stripped bare by glaciers. Of course, Refugia aren’t limited to North America–they are a worldwide phenomenon, and even our human ancestors, at various points in our history, have used them to survive challenging environmental conditions. In the 21st century, in the time of human-dominated land use, things are not as different as you might think from our glaciated pre-history. For one, the loss of biodiversity and essentially inhospitable landscape can be found in the 40,000,000 acres of lawns currently in cultivation in the US or the 914,527,657 acres of conventional farmland in the US. Many areas that aren’t lawns or farmlands are subject to other kinds of stresses that create inhospitable lands: pollution, resource extraction, deforestation, and so on.  Refugia allow us to create small pockets of biodiversity–which is going to really, really matter in the next 20-30 years.

 

Refugia are all about individual action.  While no average person has control over what much of what is happening in the world around us, even in the landscape around us locally, we can create refuges for life. Refugia are small spaces of intense biodiversity, critically important during this time of mass extinction and habitat loss. Cultivating refugia allows us to put more of the building blocks back into nature’s hands for the long-term healing of our lands. That is, refugia is that they are little arks of life, that is, little places where biodiversity and life can spring forth once again. A network of refugia created by 21st century druids may be the difference between extinction and thriving for many diverse species.  What you do can make an incredible difference–it could save a species.  I have written more about how to create a refugia garden here and here!

 

Esoteric / Inner Works: Honoring the Fallen through Ritual, Shrine, and Sound

Given the state of nature and that we practice a nature-oriented spiritual practice, I think it is necessary to directly honor the massive loss of such life through rituals, shrines, moments of silence, psychopomp work, and other practices.  I would argue that this work should be a regular part of our practices as druids. I’m going to share two ideas here, and next week, I offer a larger set of suggestions on psycopomp work for the animals and the land.

 

Ringing the Bell/Sounding the Bowl

After reading the Great Animal Orchestra, I thought it would be very appropriate to honor the loss of life through sound.  Since we are missing the sounds of that life, and the world is growing silent (or replaced by human sounds), I wanted to create space in my rituals to honor the loss of life.  There are lots of ways you might do this, here is mine:

 

A simple indoor altar with singing bowl

A simple indoor altar with singing bowl

Anytime I open a sacred grove to do ritual, I have begun with a simple sound ritual to honor the life that has passed.  I have a small singing bowl, and I go to each of the quarters and ring the bell in each direction.  Sometimes I do this silently, and sometimes I say some simple words, like “honoring those who have passed on in the east.”  I allow the bowl to resonate until it is completely quiet again, and then move on to the next direction.  I’ve found for typical OBOD or AODA grove openings, this is best done just after declaring peace in the quarters.

 

You don’t have to do this in ritual; you can do it anytime.  I like doing it in ritual because it is in ritual that I’m drawing upon the land and her energies, and I want to honor and acknowledge the suffering of the land before I ask for anything else (that’s why I do it early in the ritual rather than after I’ve called the quarters and established the space).

 

Honoring the Fallen Shrine

I also maintain two shrines–an indoor shrine and an outdoor shrine–to honor the many lives that have passed.  I often will do my sound ritual above and leave small offerings (like my offering blend).  These shrines are simple–a pile of stones outside on a stump, I add bones and other things as I find them on my walks.  Indoors, I have smudges I make special for this shrine, usually of rosemary (for remembrance), bay laurel (for passage), white cedar (for eternal life), and white pine (for peace) and I burn these regularly.  I sometimes print out pictures of animals or other species, and add other things of significance.  Like most things, it is the intention of this shrine that is critical.

 

Council of All Beings and Other Rituals

At least once a year, if not more frequently, I also like to engage in ritual (group or solo) to directly honor and support the land.  One of my favorite things to do with this comes from the work of Joanna Macy (who has many great ideas for group rituals and group healing and processing of what is happening now).  She has a ritual called the Council of All Beings (the link will take you directly to the ritual).  I like this ritual because it allows us to give voice to those who do not normally have it, and it helps all participants get into a frame of mine that acknowledges and honors other life’s suffering. I think its important to engage with this not only for ourselves, but with others–talking about it, sharing what we do, and working on doing some things together.

 

I also think that general land healing and blessing ceremonies are useful and important to do regularly and help energetically support the land and her spirits during this time. I wrote a series on land healing; this final post links to all others.

 

There’s so much more to write and say here, but alas, I think this post is long enough.  Dear readers, I hope you will share some of your own thoughts–how do you answer the many questions I’ve posed in this post?  I would love to hear your ideas and stories.

Plant Spirit Communication, Part I: Your Native Langauge

When I was  new to my first job, a colleague had given two of us both who had been recently hired an elephant ear plant seedling for our offices. Our offices were next to each other, both with the same window. Each plant was planted in an identical pot and in identical soil. My elephant ear plant grew quite large and beautiful, while my colleague’s plant kept sending up small shoots and dying back. Finally, she said to me, “Why is your plant doing so much better than mine?” And I responded as a druid, totally without thinking, “I just talk to the plant and it tells me what it needs.” She rolled her eyes at me, let out an exasperated sigh, and walked away. She was never a very pleasant person, but she was particularly nasty to me for some time after that. Perhaps she thought I was mocking her, or unwilling to offer the right information, but I wasn’t. What I had said to her was true, but she couldn’t accept it. Eventually, I saw her watering the plant a tiny amount, and I bought her a bigger watering can and some organic fertilizer (I used my own liquid gold, but that is certainly not something I was going to tell her!) and eventually her plant did grow. But, this short interchange offers some insights into the cultural challenges present for those of nature-based and animistic paths with regards to plant spirit communication.

 

A great place to commune with the plants

A great place to commune with the plants

It seems that only modern western industrialized civilization scoffs at the idea of plant spirit communication, or any spirit communication. Further, this culture insists such things aren’t “real” because they can’t be scientifically observed and measured; and science is often put at odds with spirituality. This means that for those of us growing up in mainstream westernized cultures, particularly here in the US, it means that that we likely haven’t acknowledge or had the opportunity to cultivate a whole set of human gifts that humans in other places and times have.  For some of us, it takes a while to strip this cultural conditioning to be able to communicate–but we all have this ability.  It’s just about acknowledging it and honoring it.

 

Westernized culture is a bit of an anomaly in terms of spirit communication, however. In ages past, and in most indigenous cultures still today, the idea of communicating with the spirits of animals and plants was a daily part of life, something that at least a portion of the population did regularly. In fact, you can see examples of spirit communication in nearly every major culture in the world other than modern western culture. For some cultures, every person had this ability, but in many, often it was certain people who had the gift or were selected and specially trained to communicate with the spirits in more deep ways. Some cultures–ancient or modern–had an animistic perspective (see Graham Harvey’s amazing book on animism for more on this) while others preferred to talk with other non-corporeal entities, like ancestors, spirits, deities, and so forth, but the basics of spirit communication is the same. Deep listening, respect and reverence, and time are all needed.

 

In a recent post, I talked about developing deep relationships with plant spirits through cultivation, harvest, and sacred relationship.  In an earlier post, I’ve also talked about listening to trees on the inner and outer planes, both of which connect to today’s topic. So for the next few weeks, we’ll explore plant spirit and tree spirit communication in more depth. This applies to all kinds of plants, large or small, and I’m just going to use “plant spirit” to mean pretty much everyone.

 

Cultural Deprogramming

To develop plant spirit communication techniques, many of us from Western civilization have to engage in some cultural deprogramming before we can begin the actual plant spirit communication. The first is illustrated in my opening interchange–getting past the “disbelief” that this can’t really happen, that it is a made up fantasy, that it is not real. Because these things are continually reinforced in daily interactions, moving beyond these cultural mindsets can be hard thing to do and it can take considerable time. It may also take time due to the programming our birth religions may have left us with (this was a real struggle for me). This work ultimately involves deprogramming ourselves of that “inner voice” that tells us that we are “making up” and encourages us to disbelieve.

 

This deprogramming process can take time, and it is certainly a cyclical process that you may need to return to as your own practices deepen. A few things that helped me both with cultural and birth religion deprogramming are as follows:

  • Talking to others on the path. Having a second person, or group of people, validate your experiences, and share plant spirit communication experiences of their own is deeply gratifying.
  • Avoid the “shoulds/Shouldn’ts”.  Don’t tell yourself what you should believe, what you should do, what you should or shouldn’t experience.  Just be open to the experience and try to withhold judgement.
  • Examine places where you feel uncomfortable. These may have to do with longer unexamined ideas or patterns from culture, birth religion, etc. Getting to the bottom of these places can help you understand them and move beyond them.
  • Going in with an open mind and open heart. Be willing to suspend judgement and simply experience what comes. Set aside preconceived ideas about what you may experience and simply be open.

 

Ultimately, this deprogramming and coming to a place of acceptance is a matter both for the mind and the heart. To me, some of the primary work is move us out of a “head centered” or “logic dominated” space and into a “heart centered” space of feeling and intuiting. Its not that we discount the mind and its inner workings; its just that Western ways of thinking essentially deny heart spaces, they deny intutition, and these non-physical ways of knowing, and so its important to recognize, and cultivate, and opening of the heart.

 

Plant Spirit Communication: Your Native Langauge

Wild strawberries - friend of humans!

Wild strawberries – friend of humans!

In working with a lot of different people over the years wanting to learn spirit communication, what I’ve found is this: we each have a “native language” when it comes to spirit communication. This native language can manifest in a lot of different ways:

 

  • Clairaudience: Being able to hear the plant spirits speak.
  • Clairvoyance: Being able to see things on the inner planes, or see the spirit of the plants
  • Empathy: Being able to feel emotions tied to spirits or places
  • Intuition: Having a deep “knowing” about a plant, a knowing that comes from within
  • Energetic: Being able to sense the flows of energy of a plant or place
  • Tool-based: Being able to read and interpret messages with the use of tools (pendulum, tarot, ogham, runes, bones, etc)
  • Signs and Omens: Reading the physical landscape for signs and omens (a breeze, clouds, movement of birds, swaying of leaves, etc.)

 

When a person starts out exploring plant spirit communication, he or she will likely find that you have a “knack” for one or more of these, but may have great difficulty with the others. For example, one member of my grove had an incredible ability to read the energies of plants and sense emotions, but couldn’t hear or see anything. I, on the other hand, started out the opposite–hearing messages clearly, but not seeing or feeling much for a long time. With time and patience, all of these different gifts can be cultivated powerfully.

 

I’ve found that the key to cultivating your plant spirit communication is to start by discovering what your “native langauge” is and then strengthening it, working with it first, as much as possible. This is going to be what is easiest for you and what you’ll get good success with, especially initially. Once you have a good handle on that form of communicating, try branching out into one or more other areas. Recognize that these are skills that need to be cultivated, and that cultivation takes time. For some of us, these are entirely new ways of engaging with the world, so be patient and kind to yourself as you learn.

 

Meditation as the Gateway

The spiral of spirit (painting by Dana O'Driscoll)

The spiral of spirit

Westernized culture is afraid of silence. It fills our minds constantly with other people’s images, words, and chatter: from televisions in waiting rooms to smartphones to constant news streams in airports and doctor’s offices, it is as if our minds never have a moment to be quiet. This culture seems to fear quiet and fills it as best it can. Because of this, deep inner listening for the voices of the plants can be difficult at first.  If all these other voices are talking, and if our own voices are talking, the soft voices of the plants have no room to be heard. Even for those of us who have worked to create a peaceful space in our lives and homes, we can’t always easily avoid the pressures of daily living or their regular stressors. This means we still need a “buffer zone” in order to effectively cultivate or use any of the above methods. Meditation is this buffer zone, and daily meditation can create this safe space.

 

There are many ways to meditate, but I’m going to focus on suggesting three that are particularly useful for setting you up for plant spirit communication:

 

Empty Mind / Candle Meditation. This technique I see as almost the prequel to many other kinds of meditation. Set a candle in front of you and simply focus on your breath. Begin by taking three deep breaths and focus on looking at the candle and breathing. If thoughts come into your mind, let them go. See if you can get to 10 or 20 breaths (harder than you think!). The point of this is to help clear your mind so that spirits can communicate. If you always have a running narrative in your mind, or your mind is full of other people’s noise, you won’t have any room to allow the spirits to speak.

 

Nature-Based Observation Meditation. This next technique is a variation on the first, but using a natural setting (preferably, near one of the plants where you want to communicate). Seat yourself comfortably near a plant and quiet your mind. Breathe naturally and lightly. Observe the plant – notice features of the plant like its petals, leaves, the way it moves, the way the sunlight or rain interacts with it. This second meditation can lead directly to one form of plant spirit communication, see next section.

 

Music / Drumming Focus. A third precursor to the actual meditation work is to use some kind of musical aid to help you with your focus. Many traditions use a steady beat of some kind – a drum, a rattle, an instrument playing low tones – to engage and focus the mind. You can do this by playing yourself, using a recording, or listening to someone else play. Even regular music, like classical music, can be used as a focus aid, where your goal is to only listen to the music and lose yourself in it (or get into a trance as it is called). The point here is to let the beat focus you so that you can listen.

 

Practicing regular meditation is the single-most helpful thing you can do to prepare yourself, and your own spirit, for plant spirit communication.  Even if you do nothing else for months or years, this preparatory work will aid you considerably.

 

Next week in this series, we’ll look at different aspects of plant spirit communication and techniques you can use. Our final post will go into more depth about plant spirit journeying.  May the blessings of the plants be with you!