The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

A Summer Solstice Sunrise Observance Ritual June 17, 2018

Summer Solstice Sunrise from the Water

Summer Solstice Sunrise Progression from the Water at Yellow Creek State Park on the Summer Solstice 2017

My alarm goes off at 4:00am.  I’m conveniently camping right along the lake shore, after having spent the evening watching the sunset on the eve of the summer solstice with members of our grove. My kayak is ready to launch, and I roll out of my sleeping bag and slip it quietly into the still, dark water. The starry heavens are brilliant in their glory, the moon a crescent low in the sky. But just as I begin to paddle, the first light on the horizon is present. The mists rise up from the lake water–the lake is warm like bath water even though the air itself is much cooler on this summer solstice morning. I paddle through the mist, finding a good spot from which to watch the sun rise. The lake expands around me, the trees dark shadows in the distance. Everything seems to move very slowly, and then, the light rises, faster and the light seems to rush in with each breath I take. The bullfrogs and birds help call up the solstice sun, their voices begin rising in song all around the edges of the lake. The fish start rising up to the surface; one leaps in front of me. The crows begin to caw, the hawks fly in the distance.  The world is coming awake, and I have a front row seat to all of it. The moon disappears behind some clouds that are rolling in, and for a brief moment, tiny drops of rain fall on the still water.  Then, the sun emerges from behind the mountain.  All the while, I sit, soaking in the moment. Breathing deeply, I am simply happy to be here and to witness.

 

The solstices and equinoxes are special times that celebrate the passage of the sun and the turning wheel of the year. Over the years, I’ve celebrated them in elaborate ways with large groups and also simple ways, by myself. One of the most simple rituals that I know, and use often, to celebrate is simply a sunrise observation ritual, as I began to describe in the last paragraph.  I actually wrote this post a year ago, during 2017, right after my solstice celebration with the hopes of sharing it with you before the solstice in 2018.   I’m going to share the details of this ritual today and how you can do it for this summer solstice–or any other seasonal celebration.

 

Ritual Preliminaries

There are a few preliminaries that you need to take care of to do a sunrise observation ritual.

 

Weather: Weather can be tricky. If there are clouds, storms, or it is overcast, you might not be able to see the solstice sunrise that day. However, in the druid tradition, we hold that the energy of the time is actually present three days before and three days after, so anytime in that 7 day window would work of the day itself does not (of course, the day itself is a better choice).  If you really want to do it on the day of the solstice, you might have to wait a year or two till the weather is right.  This happens, and sometimes, the wait is worth it.

 

Finding Your Observation Spot: Finding “the spot” where you will observe, from land or sea, is an important part of the ritual. You may already have a spot in mind–it should allow you to see open skies to the east, but also as far around as possible. You’ll also need to make sure you can get to that spot early enough to see the sunrise.  Since I live in the Appalachian Mountains, I prefer overlooks and/or lakes–both of these offer a wonderful view.  Last year, my grove rented a cabin for the evening on the lake, and so, I had very easy access to do the sunrise ritual.

 

When to get to the spot. If you look up sunrise times online, you’ll see two numbers, typically “first light” and “sunrise.” First light times can be deceiving; I have found that “first light” actually occurs up to an hour earlier than it indicates. For my sunrise rituals, I plan on being at my spot 1.5 hours before the scheduled sunrise (and staying about 2 hours total).  Depending on mountains and other geographic features, the sunrise time may also be off (last year, I actually saw the sun come over the mountains at about 6:10, even though 5:45 was the specified time).  If you get there 1.5 hours early, it will be completely dark, but within the first 15 minutes, you will see the sky slowly changing–and seeing that part is worth it.

 

Comfort. The Sunrise Ritual is a long one–you spend your time in stillness and reverence, observing the world around you.  Because the sun takes time to rise, you will want to make sure you are comfortable wherever you are.  Bring yourself a chair, a blanket, or get yourself seated in a cozy kayak (like I did) to watch the sun rise.  Even if the days are warm, it is likely much cooler at 4am, so bring appropriate clothes, blankets, etc.  If bugs are a problem, bring bug spray, etc.  The idea is to be as present as possible to witness this wonder of nature, not be worrying about your cold toes, mosquitoes buzzing in your ear, or uncomfortable seat.

 

Second Sunrise Ritual, a few days after the solstice in Summer 2017

Second Sunrise Ritual, a few days after the solstice in Summer 2017

The Ritual

The ritual is as simple as it can be–simply watch and observe the sunrise. Pay attention not only to where the sun will rise, but to the whole 360 degree area where you are. Fully engage with all of your senses (which is why the sacred brew is helpful): your sight, your taste (tea), the sounds, your sense of touch (feeling the temperature, the ground you are sitting on, etc), and your ears. There is so much to take in and it changes so quickly. Even if you are scanning another part of the sky or surroundings, when you look again, the light has shifted. Pay attention to the far edges of the sunrise area–sometimes, beautiful colors will appear and then disappear within 5 or so minutes (last year, there was this amazing patch of hot pink for a little while reflecting on some clouds on the edge of the sunrise).

 

Deepening the Ritual

Here are a few things that can enhance or deepen your ritual experience.  None of them are necessary; just being present is enough. But over the years of doing this ritual, I have found a few additions enhances the experience.

 

A Sacred Brew. I have found that drinking tea or another sacred brew (like elderflower cordial at the summer solstice) is a wonderful way to heighten the power of this ritual.  Prepare something sacred, something wonderful.  I drank elderflower while watching the sun rise.  In the winter, a tea of warming herbs like sassafrass root or ginger would also be welcome.  I suggest brewing the tea in the sun the day before the solstice sunrise, and take that solar energy within as you watch the sun come in.

 

A Sacred Space. If you have the time, you can add to this ritual by creating a simple sacred space around you while you observe.  While this is not necessary, I feel that it really heightens the experience. I did this in my kayak last year, going through the AODA’s sphere of protection as the light began to come in.

 

Bringing In the Sun. If you wait till you can physically see the sun, you can also bring in the light and energy of the sun for your own healing. Draw its first golden rays towards you and bring them deep within. Combining this with breathwork is powerful. Offer gratitude for the sun and its light-giving rays.

 

Music/Singing. The Awen flows strongly at the summer solstice –you might feel compelled to sing or play an instrument.  I was once given a “sunrise song” that I play on my panflute sometimes during this ceremony.  You might see it this way–roosters, bullfrogs, birds, and many others work each day to raise the sun with their voices.  By joining in, you participate in that shared magical practice.

 

Solstice Activities.  Typically, after this ritual, I go off to find some elderflower and brew it up into sacred medicine.  This, or any other solstice-appropriate activity is a great way to keep the energy of the ritual with you.

A beautiful scene from the shore in Maine at the sunrise!

A beautiful scene from the shore in Maine at the sunrise!

May the blessing of the summer solstice sun be ever with you!

 

Awaiting the Sunrise: Holding an Outdoor Winter Solstice Vigil December 17, 2016

Winter Solstice Fire Vigil

Winter Solstice Fire Vigil

A group of people make music and merriment near a roaring fire during the longest night of the year. Their mission: to await the sunrise and hold vigil through the darkness with feasting, celebration, and the burning of the sacred yule log. The winter solstice vigil–lasting upwards of 15 hours in the darkness can be one of the most intensive, challenging, and rewarding experiences.  I’ve succeeded at one all-night vigil and failed at one all-night vigil (due to underpreparedness, see later in the post) and yet both have been moving experiences.  This year, on the 21st, a group of us is going to attempt an outdoor all night vigil.  At this point, the weather looks good (not dipping below 30 degrees and clear) which is about the best Winter Solstice Vigil weather you can ask for!

 

In preparation for next week’s vigil, I thought I’d take the opportunity today to reflect on the art of preparing for vigil, doing the vigil, and offering some contextualization for this kind of initiatory work. For one, I’m going to do vigil with some folks who haven’t done it before (and I started writing this for them and realized how useful it would be for others). Its a good idea to know what you are really in for with the Winter Solstice Vigil! But for two, I think its good information for anyone wanting to attempt such a vigil. I’ll cover the history of such a vigil, how to prepare physically and spiritually, what to do during your vigil, and offer simple rituals for both the setting and rising sun.  While this post is primarily focused on outdoor vigils, I’ll also include some tidbits about alterations if you aren’t able to be outside for the all night vigil.

 

Understanding and Defining “Vigil”

The term “vigil” itself gives us some understanding of the nature of this work.  The term vigil derives from Latin vigilia, which means “wakefulness.” When we look at a few dictionary definitions of “vigil” we get the following kinds of phrases: “a devotional watching, or keeping awake, during the customary hours of sleep“; “a purposeful wakefulness”; or “a period of keeping awake during the time usually spent asleep, especially to keep watch or pray.” All of these definitions offer us useful understanding and insight into the nature of a vigil and why one would take it on.  The Winter Solstice vigil is certainly a vigil–not usually so much of a solemn one, but one of wakefulness, watching, and sacredness where we work to tend our fires and eventually, welcome the sun back over the land.

 

The Winter Solstice: A Bit of History

Ceremony at the Winter Solstice reaches back, in some parts of the world, to pre-history.  The basic premise is simple: before the days of modern electric lighting, humans lived more closely with the seasons.  The days of darkness, where the earth seemed to stand still, needed humans’ help to bring the light back into the world.  And so, much of the celebrations and feasting at the time was focused on light and life.

 

Fires that burn against the darkness...

Fires that burn against the darkness…

For example, Sí an Bhrú (New Grange), is a neolithic monument in Ireland that is at least 5,000 years old.  New Grange is a large, circular earth chamber with a long stone entrance that is illuminated with the rays of the sunrise on the Winter Solstice. In other parts of the world, especially throughout Europe, the Winter Solstice was often celebrated with feasting and bonfires.  Saturnalia, an ancient Roman festival of feasting, gift giving, and revelry in honor of Saturn, was originally on Dec 17th, but later expanded to Dec 17th – Dec 23rd.  Many Celtic peoples celebrated the “birth of the sun” or the “return of the sun” around the Solstice  (and it is no surprise that evergreen boughs were used to celebrate these events, given evergreen’s connection to life and longevity). A yule log was burned, sometimes with feasting lasting days or weeks.

 

With the rise of Christianity in the 4th century, the Catholic Church proclaimed that the “Birth of Christ” was on Dec 25th to tie to older feasting and merriment traditions.  So even today’s modern celebrations of “Christmas” hearken back to much older Winter Solstice traditions. Even today, we have houses lit up with lights, evergreen trees surrounded with lights and colorfully wrapped packages–all magical ways of raising up the sun.

 

All of this background is useful when thinking about the framing of a druid winter solstice ritual and vigil.  The mood is not solemn here, although solemn work and initiatory work can certainly happen. Rather, this is a patient wait–through celebration and feasting–for the rising of the Solstice sun.  Let’s now turn to some practical considerations before undertaking such a vigil.

 

Inner and Outer Preparation for the Solstice Vigil

Preparing for a winter solstice vigil requires both inner and outer preparation, which I’ll now describe.  Without both considerations, an all-night vigil can be dangerous and/or unsuccessful.  Such was the result of my first attempt at a winter solstice vigil. This was very early in my druid path, and I had really no idea what I was doing. I went to my sacred circle with my hat, gloves, and coat; a big pile of wood; a blanket; a tarp; and a thermos of hot tea; thinking that I would last the night and wait for the rising of the sun. For one, I had no idea how long this night was, nor how hard it was to hold vigil on my own. I quickly ran out of tea and wood, and a dwindling fire was not enough to keep the darkness and cold at bay.  Sometime deep in the quiet night, I grew too cold and the fire grew too dim and I and went back inside to my warm bed.  Better physical preparation could have substantially made this first attempt at a vigil more comfortable!

 

The general rule of thumb for these kinds of vigils is to over-prepare. That is, bring more warm clothes than you need, more food than you need, and more of any other supplies (like wood) than you think you’ll need.

 

Outer preparation: Common sense. The weather can be very variable in December and I ask that you please use common sense.  A night when it is 35 and the sky is dumping freezing rain down on you is a good way to get hypothermia, not enjoy a winter solstice vigil.  Tend to the weather carefully and only attempt this if you are sure you will be safe, warm, and dry.  This is my take on it–some years are not good for vigil.  I’ll still celebrate, but maybe I’ll light a candle in my window, or hold vigil in my house by the fire.  There are other ways of celebrating this–and what I offer here is one of many approaches.

 

Outer Preparation: Clothing. If you have never spent a cold night outside before, you may not realize how difficult it is to stay in a single place and hold vigil when it is less than 30 degrees Fahrenheit (which is fairly common for the places I’ve lived).  What this means, for you, realistically are several things: first, you need a lot of warm clothing, preferably of natural fibers like wool or fur. Second, you need to make sure you stay covered throughout the night, including the part of you that is not going to be near the fire (read, extra wool blankets).  Bring more than you think you will need, including a warm sleeping bag.  All of these things can help you get through the cold night.  Having another warm body (a dog, a snuggle partner) is also very helpful.

Friend Building a simple fireplace to reflect heat

Friend Building a simple fireplace to reflect heat

 

Outer Preparation: A Good Fire.  There are a lot of ways of making fire, and making a blazing bonfire is not, actually, a good way to stay warm throughout the night.  Big fires require a lot of wood, and a 14 or more hour fire will consume huge amounts of it, blasting heat in all directions.  If there are enough folks to go the whole way around the fire, this is OK.  But more commonly, there aren’t that many people willing to stay up all night in the darkness!  If there are only a few of you, the better approach is to use bricks or stones and build up a reflective surface, then building the fire against that surface (see photo above).  The photo shows is a simple fire setup that is small but that will reflect much more heat due to the fire bricks piled up behind.  This would also stay lit in the rain and snow for much longer.  If I had had this kind of setup during my first  vigil, I likely would have made it longer into the night!

 

Outer Preparation: Hot Rocks: One of the strategies I learned about holding vigil has to do with hot rocks or hot bricks.  The strategy is simple: have some old towels and stones or bricks available.  I especially like a large flat stone that I can sit on. Putting the bricks/stones close to the fire to warm them, then wrapping them with a towel and sitting with them, really helps keep the cold at bay.  A largish one makes an amazing seat at 2am in the cold!

 

Outer Preparation: Hot food and Drinks:Warm food and feasting are a necessary part of a Winter Solstice vigil, in the tradition of so many millennia of feasting and celebration around this time of year.  I have a smallish iron cauldron to hang over the fire and a 12 quart dutch oven for the fire that I will be bringing to our ceremony to keep the hot liquids and foods flowing all evening for participants. Warm drinks of the alcoholic and non-alcoholic variety are necessary for a vigil. I don’t drink, I prefer warming herbal teas or cider mulled with cinnamon, nutmeg, cloves, and orange peels.

 

Outer Preparation: First Aid. Its not a bad idea to have some general first aid materials available, especially if you are going to be doing your Winter Solstice vigil somewhere far away from civilization.  Preferably, also it is a good idea to have someone along who knows how to administer basic first aid.

 

Outer Preparation: Seating.  If you are using a chair sitting up, you will need to somehow wrap or protect your body against the chilly air from behind.  Sitting on blankets or wrapping yourself in a sleeping bag can work well for this, especially for the back parts of you away from the fire. I prefer to sit on the ground, but that presents its own unique challenges as the ground obviously gets frozen and really cold this time of year.  To sit on the ground for a period of hours successfully requires you to protect from cold and damp.  I use a tarp as my base layer to protect from the damp.  Then, I usually start with a sheep skin (which I have used for many ceremonies) and a few layers of blankets on top.

 

Inner/Outer Preparation: A Yule Log: The Yule Log tradition has many variations, but I like to use one for the Winter Solstice Fire Vigil.  A Yule log should ideally come from someone’s property or be found, never bought.  It is usually a tree or part of a tree, like a large stump.  The large stump will burn through the night, and that’s part of the tradition.  Usually, the log is somehow specially prepared and magically prepared; one older tradition has it wrapped in evergreen and doused in cider.  In my grove events, we’ve painted it with natural dyes, wood burned the log, added springs of cedar, and have done many other things to honor the log before it is added to the Winter Solstice fire.  The ashes of this log, and fire, are distributed to participants and are excellent for land blessings and tree planting ceremonies, among other things.

 

Inner Preparation: The Mindset:  In advance, it is a good idea to set some mental limits to the event and understand when you shouldn’t or should end the vigil: if you can’t feel your fingers and toes, maybe its time to end the vigil.  If you fall asleep, is that ok?  What about if everyone else wants to go home and off to sleep? Give some thought to what you will or will not do, given certain circumstances, in advance, to help your preparation.

 

Inner Preparation: Facing the Darkness. The other part of this ceremony, as with fasting and many other kinds of initiatory work, is that you really do push your body and spirits in ways to its limits.   Physically, the body may not be used to staying up all night, nor used to being in the cold for so long, or sitting by the fire for that many hours.  Understanding, going into this, that this is a sacred ceremony is important.  Also, you will be in the darkness for a long time.  You may, deep in the night, have to face your own darkness.  The darkness is darkest, and scariest, just before dawn.  I will never forget the end of a vigil evening I spent in the woods by myself–I had never been so happy to see the sun rise, and I was so proud that I stuck it out till that moment.  My own preparation for this kind of deep work involves sitting in darkness for some time for 30 min or so in the days leading up to the ceremony and doing other things to embrace the darkness this time of the year (you might look at my post from last Winter Solstice on embracing the darkness for many suggestions).

 

Opening the Vigil: A Ceremony

Serenading the setting sun....

Serenading the setting sun….

So if you are still reading, then we are ready for the Solstice eve to come and for the ceremony to begin! I have found that the vigil evening is essentially composed of three pieces: the vigil opening ceremony (which may be attended by more folks than those who are doing the all night vigil), the vigil itself, which involves feasting, merriment, as well as quiet times, and the vigil closing ceremony, which honors the rising sun.  I’ll take these each in turn, starting with the opening ceremony.

 

We will do our vigil opening ceremony just as the sun is setting, which for us, is about 5pm on the night of the Solstice.  Because we will have a larger group for this and for the first part of the vigil, but only some staying for the entire vigil, we keep this in mind as part of the ceremony. Note that we do not yet have our fire lit at the beginning of the ceremony (it is lit during the ceremony itself); this is so that we can spend some time in the darkness and the setting sun.

  1.  Opening up a sacred space: As the darkness settles, we open a sacred space.  In the druid tradition, this includes proclaiming the intent of the ceremony, declaring peace in the quarters, cleansing the space with the elements, making an offering to the spirits of the land, and casting the circle around the entire space where we will be.
  2. The Vigil Opening Ceremony.  There are lots of things that you can do for this–here is what we are planning:
    1. We will begin by speaking of the Winter Solstice and, the history of how humans have celebrated this time with light and fire, and of the darkness and wheel of the year.
    2. We will all sit for a time in meditation, in the growing darkness, honoring silently the setting sun and preparing for the vigil of the evening.
    3. We will light our fire, honoring the light of this season and welcoming the sun to return after his long sleep.
    4. Once the fire is going, we ceremoniously add the yule log.
    5. In the spirit of the AODA tradition, we invoke the three currents (solar, telluric, and lunar) radiating a blessing out to the land.
    6. We begin the vigil, which starts with a feast and merriment.

It is sometimes the case that folks will want to join you for the opening (or for sunset and sunrise) but do not want to join you for the entire vigil for any number of reasons.  These choices should be honored.  Those who wish to stay will stay, and still, be supported by those who will not stay for the whole night.  There should never be any pressure to stay, or not to stay, during such an intensive ceremony.  A magical space (circle) should be prepared in such a way as people can pass in and out of it with ease, if this is to be the case.  This will certainly be the case for our group this upcoming week.

 

The Vigil: Continued Ceremony

In my experience, there  are really two ways you can go about your vigil: the time-honored tradition of fesating and merriment, using food, song, dance, and celebration to push back the cold and dark.  The second is a time for powerful initiation into the deeper mysteries of the winter months, the darkness, and the time of cold and rest.  I have found that both of these often happen in the same night during a winter solstice vigil. At some point, the feasting and merriment subsides and the darkness sets in, visions and waking dreams begin. Both are useful and powerful, and like the ebb and flow of the tide, both often happen in the course of the ewvening.  Recognizing this, and honoring this, is part of the process.

 

Here are a few suggestions for how to keep awake and the vigil going:

 

Ritual feast: Holding a feast as part of the ritual is a wonderful way to keep everyone warm and happy.  Ask folks to bring food that can either be heated up or that is kept warm.  Our site doesn’t have electricity, so people will use blankets and such to keep food warm. 

 

Eisteddfod festival: Holding a bardic Eisteddfod is a wonderful way to pass some of the night.  The Eisteddfod includes any of the bardic arts: storytelling, music, dancing, and song.  People take turns and, if you have enough people, a bardic competition can also take place.

 

Sharing your Life Story: Because you have 14+ hours, you have an opportunity for the deepest kinds of meaningful conversations with others around the fire. During my successful past vigil, one of the ways we managed the time was having each of us take an hour or so to tell the important parts of our life stories, the things that shaped us as human beings and put us on our spiritual paths.  As the sun rose, after hearing the stories of everyone around the fire, and sharing my own story, I felt an extremely close connection to those.

 

Darkness walks. One of the other things I really like to do, especially if there is some moonlight, is to take a break from the fire and to simply walk the land, seeing what things look like in the darkness, and feeling its power fully.

 

Sleeping area. The alternative to flat out leaving the area is to have a “sleeping area” (for us, a hayloft with warm sleeping bags) for those who need a few hours of sleep.  One variant on the vigil tradition is that its more like a watch: as long as someone is holding the space and tending the fire, that practice can be rotated.  So some people may go off to sleep for a few hours and then spell off others.  This is another good way to get through the evening and the vigil becomes a group effort.

 

The Ceremony of Welcoming Back the Sun

Sunrise - bliss!

Sunrise – bliss!

After the longest night, it is a blessing beyond all blessings to see the light rising again into the world.  There are so many ways to welcome back the sun, and I will share a few of those here.

  1. A Norse tradition that I rather like for welcoming back the sun is ringing bells right as the sun rises over the hills/land.  They ring clearly and brightly, welcoming the sun back.
  2. Drumming up the sun or playing music (if neighbors aren’t too close by)
  3. Letting the fire burn down as the sun rises–the fire was holding space for the sun, and as the sun rises, letting the sun regain that fire is a good way of ending the ceremony.
  4. Silent observation, observing the ever-changing landscape as the sun returns.  Once the sun is up, you can then do any other ceremonial work.
  5. Honoring the sun with singing, dancing, and merriment – if you have anything left in you, this is also a wonderful idea.
  6. Making offerings to the sun and to bless the land.  I have bottles of dandelion wine that I made for several years and like to offer the sun, the giver of life, some of this wine.

Now, you don’t have to do the whole vigil to wake up and honor the sun. There is nothing that says you can’t do the ritual at night, still get a decent night sleep, and then wake up before the sun to welcome it back to the land.  So these can work regardless of whether or not you are doing the vigil.

 

Once you’ve honored the sun and observed its rising, you can thank the elements and close the sacred space.  Likely, then, it is a good idea to go and get some sleep. Many solstice blessings to my readers–and may your dark nights be filled with merriment, inspiration, and joy!

 

Living the Wheel of the Year: Spiritual and Sustainable Practices for the Summer Solstice June 19, 2015

The Summer Solstice, what we call “Alban Hefin” in the Druid Revival tradition, marks the beginning of high summer in my part of the world, and many activities of this time period focus on harvesting and honoring the power of the sun and thinking about the energy present in our lives.  This is the time of light, laughter, growth, and movement!  This is the time when people are outside, doing things, enjoying the warmth that the sun provides.  The summer solstice gives us many opportunities to deepen our awareness and connection with the land and understand the relationship between earth and sky. (For my blog readers living in the southern hemisphere, see my post on the Winter Solstice for more appropriate activities for your Solstice!) Here are some activities that allow us to live in both a spiritual and sustainable manner:

 

Gathered herbs for drying!

Gathered herbs for drying!

1) Solstice herb gathering and medicine making.  Some of my favorite plant allies are coming into bloom at the solstice and are ready to harvest–garden herbs like mint, lemon balm, sage, and thyme.  Many leafy allies like strawberry leaf, raspberry leaf, plantain, and violet leaf–four of my most important leafy herbs for healing. Elder flower is typically also in full bloom–a critical medicinal. I always gather these on the summer solstice.  These are all gentle herbs: strawberry leaf is a gentle astringent, great for conjunctivitis; violet leaf is a gentle demulcent, which coats and soothes (also good for conjunctivitis); plantain does a bit of everything (more on this plant soon); raspberry leaf is great for women’s issues; elder flower aids the body during influenza (and these plants all do so much more). I harvest these, tincture them, or dry them in a dehydrator or solar dehydrator.

 

2) Explore solar cooking. Solar cooking was quite a big deal back before electricity, and even in the 1970’s in the USA–and for good reason: anytime we can use the sun over gas, electric, or wood, we will have minimized our impact on the land. Even more–since we now cook with gas, and a lot gas is extracted through fracking, the less demand we can create for gas, the better. One of my friends has a great solar cooker oven from the 1970’s and we’ve had fun cooking beans, casseroles, and more in it–I hope to build one of my own sometime soon.  Even a super-simple design, a cardboard box with tin foil, can make a very effective solar oven.  I’ve been working on such an oven (using plans found here) to process my beeswax from my bees–solar approaches work best!

 

3) Making an energizing, herbal sun tea. Because the sun is an energizing force of nature, and because it is at its height on the day of the solstice, I like to make an energizing sun tea from some of those herbs. To make a sun tea, you simply place your herbs in a glass mason jar with water and let it sit in the direct sun for 4-6 hours. Dried herbs work better for teas than fresh because when they are dried, the cell walls break down. If you are using fresh herbs, you can grind them up a bit with a mortar and pestle to break down the cell walls (or put them in the freezer for about an hour–both will do the trick!). Obviously, your tea is being cooked by the energy of the sun rather than fossil fuels, which is sustainable. But its more than that–energetically, the solar current infuses the tea, allowing you to take its cleansing rays within. What I like to do is make a few different teas that day in mason jars, then leave them in the fridge and drink them over the next few days.  Its a lovely, simple ritual to do with candles, hot baths, etc–have your daily herbal energizing tea.

 

The Sun from the Tarot of Trees (my tarot deck)

The Sun from the Tarot of Trees (my hand-painted tarot deck)

What kind of tea do you want to make? As a traditional western herbalist, I believe that the tea should fit the person, their energetic state, and their needs. Here are a few possibilities based on what you are needing at the time.

 

A general revitalizing tea could include any of the following revitalizing herbs: Astragalus, nettle, ginseng, fo-ti, milky oats or oatstraw, reishi. (I usually use herbs more local, and not all of these are).  I would most certainly add raw honey after the tea was made. I would make the tea with one or more of the above and then add any of the following herbs based on what you wanted to accomplish:

  • Mental clarity/revitalizing: holy basil, lavender, sage, rosemary, passion flower
  • Rest/relaxation: Catnip, Lemon balm, blue vervain (for people who take on too much and are always busy and just need to stop), chamomile
  • Emotional revitalization: St. John’s Wort, Hawthorn, Hops, Wood Betony, Skullcap
  • Physical exhaustion: Licorice, Schizandra, Kava Kava (will be tingly in the mouth), Chamomile

So, if I had just gone through a divorce or breakup and really wanted some healing, I would start with nettles, gathered locally the day or two before the Solstice, and then, add hawthorn, st. johns wort, and lemon balm (for example). If I was really physically tired, I’d do astragalus, nettle, ginsing, and schizandra.  And so on. You can mix and match–but be warned, not all of these herbs taste awesome (reishi, for one, is an acquired taste; not everyone likes licorice, and so on). Not all of them taste particularly awesome together, so you might want to get a few jars and see what combinations you like or test in advance. You can also add less of the herb that tastes not so great–tea making is an art into and of itself!

You can also add some kind of regular tea to the herbs–like a green tea. I use red rooibos or green rooibos for this sometimes. For the herbs that aren’t locally available or ethical to harvest, you can get them from Mountain Rose Herbs.

 

Sunflower and bee!

Sunflower and bee!

4) Put up a clothesline.  There is nothing quite like the freshness of clothes that have been hung out on a line to dry. When I visited Costa Rica, families washed their clothes by hand and everywhere you went, the laundry was hanging out to dry and was beautiful in the breeze. We see this less and less in the states, and its a sad thing! This very simple act can save tremendous amounts of fossil fuel energy over the course of a year–and your clothes are blessed by the energy of the sun and wind.

 

5) Build a solar dehydrator. Solar dehydrator plans are abundant online and function on some simple premises: collecting and directing the heat of the sun for drying purposes. I have built several working prototypes of solar dehydrators out of thick cardboard and was impressed by how well even these worked (plans can be found here at Mother Earth News). My friend with the solar cooker also has built a full-scale solar dehydrator and I’ve visited farms with various sizes and models–if you have a garden, do any foraging, or practice any herbalism, these are well worth your time to construct!

 

6) Explore solar showers and hot water heaters. Solar showers and hot water heaters are another fantastic way of harnessing the sun’s energy for your comfort and to reduce your dependency on fossil fuels. These run from very simple systems; a black bag or bucket (perhaps connected to a rainwater harvest system) that has a valve, hose, and shower head, to fully elaborated systems that are integrated into someone’s house and attached to the roof. In each case, water is cycled through tubes with a black surface and then is stored till use. I’ve experimented mostly with the simple “camp” showers thus far, but I have plans for more elaborated solar shower systems in the future! If you have any kind of solar shower, the solstice is a great time to take an “energizing shower” that day!

 

The Mushroom Garden

The Mushroom Garden

7) Mushroom logs and mushroom bed cultivation. Another great activity to get into during the summer months is mushroom cultivation.  This may mean creating mushroom logs or establishing mushroom beds (see my blog posts on mushrooms here and here).  I have experimented with three kinds of mushroom cultivation: inoculating freshly-cut logs; creating a mushroom bed; and growing oysters indoors.  Kits are available for you to get started!

 

8) Rainwater harvesting. Before you begin rainwater harvesting, check the local laws in your area.  Some places have made it illegal to harvest your own rainwater (which I find abhorrent; most of these restrictions are due to lobbying by industrialized agriculture and unsustainable uses of water). Rainwater harvesting can be done in two ways: 1) through the catchment and cistern system and 2) through diverting water in the landscape itself using a raingarden or swale system (building swales to collect passively is not illegal anywhere, as far as I know).

 

I’ve been wary using a rain catchment system on my home because I had to put a new roof on the house only a few years ago and I’m not sure about the chemicals in asphalt shingles (everything I’ve read indicates its not good). When I visited Costa Rica, everyone used metal roofs and many had simple rainwater harvesting systems that diverted into their gardens.

 

The second option, the swale, is a feature you can build into the existing landscape, often on a hill.  I built mini swales into a hill behind my barn in Michigan to provide my fruit trees I planted there with extra nourishment.  I also built a runoff trench to harvest water from my gravel driveway into a mushroom garden–these worked so well, and the year we were in drought, those trees were still strong and healthy because of the extra water.

 

9.  Stormwater runoff awareness raising and monitoring. Stormwater is a huge environmental issue that has gotten little attention or notice, and with high summer comes more and more storms. As we create more and more houses, more and more paved streets and parking lots, water has less chance to absorb directly into the ground and more toxins run from the streets into our waterways. This causes substantial problems for our water, and as we have become so painfully aware of in recent years, water is a scarce resource worth protecting.  One way we can protect our waterways is with better stormwater management. We can address this in our own landscapes and also in our communities by educating ourselves and taking action.  Part of the reason this is a good idea in the summer months is because this is when a lot of new construction happens, and new construction often damages rivers and streams. For example, in my local community, they were building a new bridge and had inappropriate protections for water runoff from the concrete on the site.  A friend of mine who was educated in stormwater taught me about what was going on and showed me the site, and was actively involved in educating our township about what they needed to do differently. Sometimes, you can learn and become the eyes and ears for a whole waterway–an activity well worth pursuing.  A good site to learn more is Stormwater Awareness.

 

10.  Simple Sunbathing Ritual.  In the AODA tradition, we work with three currents of energy: the Solar (sun), the Telluric (earth) and the Lunar (that which is awakened from the elements and the solar and telluric currents). The sun is a purifying and energizing force. As the most simple of rituals on this day, I will go into a natural area and find a place where the sun is shining down (a clearing in a forest or field does this well).  I’ll lay down a blanket in the sun then I will open up a sacred space in my tradition (for those that are new to this, in my tradition this means declaring my intentions, declaring peace in the four directions, purification with the four elements, and calling in the elements, and establishing a protective energetic sphere).  After this, I will simply lay in the sun (I usually cover my face to do this). If the space is particularly private, I may lay in the sun without any clothing; otherwise, I’ll wear a swimming suit. I focus on my breathing during this time, doing color breathing (John Michael Greer describes this technique in several places, including the Druidry Handbook and Druid Magic Handbook).  I often combine this 15 minute practice with my other celebratory rituals for the day, with this coming at the end of a celebration.

 

Just 15 minutes of direct sunlight gives you your vitamin D for the day, especially when the sun is at its height this time of a year.  Even my fair Irish skin doesn’t burn in 15 minutes, once a year, unprotected :P.

Yay for foraging!

Yay for foraging!

 

11. Learn foraging. Wild food and medicine foraging is a wonderful thing to learn around the time of the solstice. The plants are in full bloom, in the weeks following the solstice, in my bioregion, the first of the summer mushrooms and berries are coming in (Mulberry, blackberry, black raspberry, thimbleberry, blueberry, etc).  Its a great time to get outside and see what you can find! I have many posts dedicated to this practice on my blog, and I suggest you start with my two-part posts on how to forage, ethics, safety, and more.

 

12.  Holding a Vigil and Honoring the Sunrise. Another thing I like to do on both of the solstices is holding a vigil and being awake to see the sun rise.  I think on these two days its important to greet the sun, as it is the giver of all life on earth, and on this day, we honor the sun.  For the winter solstice, this practice usually involves an all-night vigil with fire and friends. For the summer solstice, I like to camp, and then wake up prior to sunrise so I can watch the sun coming in. I also make sure I am there to observe the sunset on that day. I have written songs for my flute to honor the sunrise, and I play the sunrise song and sit in meditation and joy as the sun rises over the hills and up through the trees!

 

13.  Make some solstice jam.  One of the things I do every year on the solstice is to make some jam.  The three plants I can harvest that are always ready this time of year are serviceberry (wild foraged), strawberry (grown or purchased from farmers) and rhubarb.  All of the jams I make these days are using Pomona’s pectin, a low-sugar or sugar-free pectin that allows you to can with small amounts of sugar, maple syrup, stevia, or honey. You can get at Whole Foods or other health stores or order online–totally worth it. Usually I use honey from my hives.  Here are the jams I can make that are in season at the Summer Solstice (yours may be a bit different!):

  • A straight serviceberry jam (using a bit of honey)
  • A strawberry jam of some kind; I’ve done strawberry vanilla, strawberry mint, and strawberry ginger (here’s a recipe for strawberry ginger)
  • A rhubarb jam of some kind (here’s a recipe for straight rhubarb; I modify this to add orange juice instead of lemon juice and add orange peels and its amazing! Here’s one for cherry-rhubarb, which I replace with strawberries)
  • An herb jelly (recipe here).

What is so wonderful about canning jam on the summer solstice is that it makes amazing gifts, especially at the Winter Solstice. People LOVE getting a jam that contains the energy of the sun–that’s essentially what you do when you can on this day!  Bottle up the sun’s energy and save it for the dark months.

 

Thank you for reading, and I wish everyone an amazing Summer Solstice!

Rays of the Sun

Rays of the Sun