Tag Archives: meditation

A Spring Equinox Meditation: The Mysteries of the Dandelion and the Three Currents

Fields of dandelion

Fields of dandelion

One of the hallmarks of spring is the blooming of the vibrant and colorful dandelion. Emerging as soon as the coldest of the temperatures ease, the blooming of the dandelions affirm that the long, dark winter is indeed over and summer is just around the corner. In today’s post, and in honor of the Spring Equinox and the incredible dandelion, I offer a spring tonic and meditative journey to celebrate the Spring Equinox and learn more about the mysteries of the dandelion. This is one of my monthly AODA-themed posts, so I hope you enjoy it and have a blessed spring equinox!

About the Dandelion

The blooming of the dandelions is a special time of year. For us here in Western PA, dandelions bloom just as the final frosts are easing, and are a sign that we can start planting some of our more tending crops in the coming weeks.  Then it is dandelion blooming week, where every dandelion growing in an area will bloom.  You will see the most amazing fields of dandelion blooms–and then the next week, they will all turn to beautiful seed puffs and scatter to the wind. If you want to make dandelion wine or dandelion jelly, you have a short window in which to collect copious amounts of dandelion flowers before they all turn to seed and scatter.

Widdershins the Gander enjoys a dandelion!

Dandelion is one of the most widespread plants in the world; it was native to Europe and Asia and is now naturalized throughout the globe. Dandelion was spread far and wide by peoples migrating from Europe and Asia for the simple fact that it is an incredibly rich source of nutrients as a healing food and also it is fantastic medicine. Dandelion is very rich in antioxidants, dietary fiber, and low in calories, making it a very good green to integrate into your diet regularly. They are particularly high in Vitamin K and A, and also contain good amounts of Calcium, Iron, and Vitamin C. It also has a range of medicinal benefits–it is known as a bitter herb, diuretic, and supports the detoxification of the body.  In many parts of Appalachia, including here in Northern Appalachia in Western PA, people would brew up a spring tonic to help “thin the blood.” What these tonics actually did was help support the liver (Sassafras) and Kidneys (Dandelion, Nettle), flush these organs of toxins, and promote more healthy elimination.  Thus, this is another reason that Dandelion is a great springtime healing herb.

Dandelion Meditative Journey

 

Yard full of dandelions!

Yard full of dandelions!

The following meditation can be used as part of a solo or small group ritual for celebrating the Spring Equinox or any other time.  This meditation focuses on exploring the dandelion’s mysteries and connecting you to the great energies of the universe.

Optional Interaction: Plant meditations work best when you have interacted with the plant in the physical world in some way prior to starting your journey.  This puts you in touch with both the.  This could be greeting a plant outside, eating some dandelion greens, or drinking a dandelion root spring tonic tea prior to the start of the ceremony.  I’ve offered two dandelion tea recipes at the bottom of this post.

The Meditative Journey

Begin with opening up a sacred grove, doing smoke cleansing, or anything else that will help prepare and protect you for the journey to come.

Slow your breathing down and do the four-fold breath:  breath in for four counts, hold for four counts, breathe out for four counts, and hold for four counts.  As you breathe, feel yourself relaxing into this time and space.

As you continue to do the four-fold breath, imagine the deep green of the dandelion leaves in the air around you.  As you breathe, breathe in that green energy, allowing it to sink within you.

You are standing before a field.  As far as your eye can see, the field is covered in blooming dandelions.  The warm spring sun is high in the sky, warming the earth. A smiling man with dandelion gold hair walks toward you.  He greets you and says, “I and my tribe welcome the sun back to the earth after a long and cold winter. The sun’s rays, full of solar energy, bless the land and energize it for the season that is to come. It seems that you, too, have experienced the darkness and cold of winter.  Come now, and lay in the field, and allow the solar current to infuse you with the joy and light of the sun. The sun’s rays will prepare you for the journey ahead.”

As the field is so inviting, you lay for a time, and bask in the sun.  You feel the sun’s rays come down upon you, nourishing you, vitalizing you, and filling you with vitality and energy for the coming season. Take a moment to Listen for any other messages or feelings you might have as the solar energy imbues you with light.

When you are finished, you stand and your guide greets you once again.  He says, “The Dandelion is unique that it is one of the few plants that offer true balance–the flowers of the dandelion, which I represent, are solar in nature and welcome back the sun.  Dandelion flowers can aid you in times of darkness by bringing back the light.  However, the dandelion also basks in the light of the moon.  Let us now meet another spirit of the dandelion and continue our journey.”

As you walk closer, you see that one cluster of dandelions grows larger and larger, until it is taller than the tallest tree.  Next to the stem cluster, you see a young woman.  She is silver-haired with brown skin and has fine features. She smiles and greets you, “I and my tribe welcome you to journey deep within the mysteries of the dandelion.  The roots of the dandelion go deep into the fertile earth, drawing up the rays of earth energy that runs through the land.  The telluric current offers strength, grounding, and purpose and allows us to shed that which no longer serves you.  Will you enter and experience the blessing of the telluric current? ”

She steps back and lifts a small green leaf to reveal a door into the center of the dandelion stalk and down into the root. The two of you enter. As you journey into the root of the dandelion, you see a green-gold pool full of telluric energy welling up from the roots of the dandelion tree.  She smiles and says, “Now that you have been energized and blessed with the solar current, you are ready to shed your weary burdens. The long and dark months of the recent past have added to your burdens.  Shed that which you no longer want to carry. Take only what you want to take forward.  When you are ready,  we will be waiting for you.”

As you shed your burdens and stay within the dark roots of the dandelion for a time, feel the energy of the Telluric current welling around you.  When time has passed and you are free of your burdens, you return to the door to be greeted by both the solar and lunar avatars of the dandelion.

Use many resources already on the homestead!

Use many resources already on the homestead!

As you exit the door, you see that night has fallen. The moon reflects in the starry night sky, and you look upon the great field full of dandelions.  All of the dandelions have gone to seed and the field appears as though thousands of full moons are there upon the earth.

Both guides come to stand together, holding hands.  “You have received the blessing of the solar current, from the sun and the turning wheel of the stars above you.  The solar current has revitalized you from the weariness of the dark half of the year. You have received the blessing of the telluric current of the spirit that resides below, of the nurturing heart of the earth, cast your burdens.  Now, we send you off on your journey to seed the future what is to come.”

You see a glowing child who is frolicking with a seed pod in their hands, far off in the field.  They laugh and begin running towards you, with dandelion seeds spiraling up into the warm sprint air.  The child says, “We children know that when you blow on a dandelion, you make wishes.  If the seeds fly far enough, wishes come true.”

After you answer, they hand you a seed pod. “Put your intentions into this pod.  Think about what you would most like to bring into being this coming season.”  As you meditate on this intention, you see the green-gold energy of the telluric current welling up below you, and the golden energy of the solar current coming down from above. The lunar energies swirl into your seed pod, adding energy to your intention for the coming season.  The child nods and blows their own seed head, and beckons for you to do the same.

As you blow, the child says, “Watch the seeds as they blow in the wind and see what messages they have.”  You do so, pausing for as long as necessary.

The child smiles and says, “The seeds are off on their journey, but they will need your help to bring your intention into reality. Think about what you might do as the next sun rises to help you on your new journey.”

The three aspects of the spirit of the dandelion come together to stand with you and the four of you watch as the full moon sets and as the sun rises with a brilliant splendor.  As the sun rises, the dandelion seeds continue to spiral around you, and you are filled with joy and purpose.

Your guides leave you with parting words, “By bringing together the energies of the earth with energies of the sun, we come into a place of balance and the lunar current is born.  And it is in this sacred connection that offers us the spark of Nywfre, the life energy that allows all things to come into being. Through the power of the sun and the moon, through the power of the heavens and earth, the dandelion will aid you on your journey to come.”

You can close your grove in the usual manner.  Finish the journey by having a cup of dandelion and other herbal tea.

About the Symbolism in the Meditative Journey

In my work with the dandelion over the years, I have always been fascinated by how this incredible plant can hold such potent solar and lunar energies.  Through these meditations and work, this journey was born. The symbolism in this journey uses the Druid Revival concepts of the solar current, the telluric current, and the lunar current, or the three aspects of spirit in a seven-element system.  In the Druid Revival, it is the synthesis of the solar current, the light coming down from the sun and heavens, with the telluric current, the light rising from the earth, that allows the spark of life, Nywfre, and the lunar current to be born.  For more on these concepts, consider checking out this post!  This system is used by the Aas our core energetic system.

Dandelion Spring Tonic Tea

If you’d like to supplement this guided journey, you can make either of these delightful teas:

Roasted Dandelion Root “Coffee”

Dandelion root tea is a very rich and warming tea that helps support the body’s natural cleansing with a specific alterative action (which supports the liver’s healthy functioning). Roots are best gathered in the fall and early spring before the dandelions have started into flowers.  Dig your dandelion roots and put them in a bucket of water.  Let them soak for a bit, and then swish them around, and repeat a few times.  This will get most of the dirt off of them–the rest can be scrubbed off.  Dandelion roots can be finely chopped and roasted for about 30 min in a 350-degree oven.  They are done when they brown nicely.  Then, you would make this like any other root tea–boil for 10 minutes with the lid on, add honey if you’d like, and enjoy.

Dandelion Flower and Leaf Tea.  Dandelion leaf also helps cleanse the body, with specific support for the kidneys, with diuretic action. Pick fresh dandelion flowers and leaves and simply pour over boiling water, let steep for 5 min, and then enjoy.  Dried leaves actually make a better tea (dried herbs have the plant cell walls ruptured, so they are easier to extract the medicine).  Be aware that dandelion leaf is a diuretic (makes you pee).

Enjoy a cup of either tea as a spring tonic and a way to begin or end your meditative journey with the dandelion.

Nature Mandalas for Inner Work, Rituals, and Blessings

A woman comes to a clearing in the recently burned forest with a basket of stones, sticks, nuts, and flowers.  She begins to sing, laugh, and dance as she creates a beautiful circle with the materials. As she weaves her healing magic, the design of the circle grows more complex, spiraling inward and outward.  She finishes her work and sits with it quietly for a time, before leaving it in place to do its own work.  A healing mandala has been made on that spot, to help the forest recover after a fire.

Nature mandalas can be used for a variety of inner work, healings, blessings and rituals and are a wonderful addition to a druid or natural spiritual practice. Nature mandalas are an intuitive magical and bardic arts practice that works with the connection of your own subconscious to the living earth.  You use materials that are local to you, in season, to create beautiful patterns with sacred intent.

On writing about mandalas, C. F. Jung, the esoteric psychologist, spoke of the benefits of creating mandalas as a way of seeing deeply into the psyche and allow for the cyclical process of self-development. Mandalas have been used in a variety of traditions, as he describes, primarily for inner spirit work—as the mandala is constructed, understanding, enlightenment, or healing may come. A mandala can be done in combination with other practices (ritual work, meditation, land healing and/or blessing) or they can be done on its own. Mandalas can also be done by anyone at any point in their practice, regardless of their ability to raise energy, visualize, or engage in any other advanced ritual techniques.

Creating a Nature Mandala

Space Selection. To create a mandala, select a flat space where you are able to lay out a pattern: a flat river bank or shore, a sandbar, a bare spot in the forest, a space in the lawn in your backyard, a dirt patch, a large stone, etc. Mandalas can be large or small and can be done in places where water can wash them away (a beach at low tied, the edge of a stream that will eventually flood, etc.), in the snow that will melt, etc.

Ephemeral nature. In fact, I would argue that their very ephemeral nature is part of that magic of the nature mandala: the mandala is created in the moment for a sacred purpose using materials local to the land.  After creation, it is left in the natural world, and nature’s processes will claim it again tomorrow.  As that claiming takes place, the mandala’s magic unfolds.

Massive ground mandala for ritual work at MAGUS 2018 (yellow and white cornmeal)

Massive ground mandala for ritual work at MAGUS 2018 (yellow and white cornmeal)

Design and Creation. In terms of the design of the mandala, many options are possible, some intentional and some intuitive.  There is no right or wrong way to create a mandala. You can create intuitive designs, setting your intention, putting yourself in a meditative place, and letting your subconscious guide you to create the mandala. If you are going to do this approach, I suggest before you begin, spending time communing with the land. Walking with the land, hearing the voices of the spirits in the wind, in your inner mind, feeling the energies present. Attune with those, and when you feel connected and centered with this place, create. This approach allows you to connect with the land and bring forth a design that is unique to the land, to your interaction, and to the place. This can lead to some really amazing designs and experiences.  I really like creating intuitive mandalas. They don’t have to be circular, they can weave around existing material in the landscape. They can be full of nature’s patterns: spirals, leaves, waves, circles, and more.  You can make mandalas to fit a landscape and space of any size or composition. Go in without a plan.  Connect to the world around you.  Just start laying things in a pattern. See what unfolds.  Smile, dance, and be happy.  Breathe.

On the intentional side,  Jung noted that many mandalas in other cultures unfolded in a circular four-fold pattern, tying to the four elements and other four-fold patterns in the universe. While we see a four-fold pattern in nature (in the flowers of a dogwood tree or in the small flowers in the arugula plant), this is only one possible pattern nature provides. The flowers of apples and hawthorns show us a five-fold pattern, the shell of a snail shows us a spiral pattern, and the flower of a trillium shows us a three-fold pattern. These and many other patterns can be used for inspiration. For more on nature’s patterns, see this post.

The alternative is to plan it out. I would suggest planning only if you are doing it with a group as part of a larger ritual or practice and/or if you are creating mandalas that will be of a more permanent nature. Planning your mandala can include sketching it in advance, planning out and gathering your materials, and preparing the space. The photo here is of a magical mandala that we created for a ley line ritual at the MAGUS Gathering in 2018. This was obviously intentionally planned in advance so that we could have it at the start of our ritual.

Mandalas and other Spiritual Work.  The act of mandala creation is a ritual in and of itself–but you also might want to use it in combination with other practices.  For example, you can use it as an anchor point for other ritual activity in this chapter, creating a mandala around a sacred space that you can sit in, meditate in, do other kinds of ritual in, or even, leave magical tools for further empowerment in.  I like to create mandalas as part of rituals; I use the mandala creation as a way of beginning my ritual work before moving into a formal ritual.  Or, you can simply be present with it for a time, spend a quiet moment in meditation, and then let it be, knowing that work continues on nature’s time.

Possibilities for Nature Mandalas

There are so many possibilities for working with Nature Mandalas.  I offer some suggestions for different ways you can create mandalas.

Nature Mandala with sticks, shells, stones, and other things. Begin gathering the materials for the mandala, using your intuition. A basket here also helps! As you gather, be careful not to disrupt the ecosystem (e.g. use fallen sticks, leaves, small stones, leave big stones where they are). When you have gathered your materials, begin to organize them in some circular or spiral fashion. There is no right or wrong way, just flow with the spirits of the land.  With each piece of the mandala, you can set intentions for the healing of the land (e.g. “this leaf represents the new growth of spring. This stone represents the health of the insect life” and so forth).

Fall Leaf Mandala. A very beautiful mandala can be created using fall leaves.  Just as they fall, gather them, and weave them into patterns to celebrate the autumn and the sacredness of this time.

Snow mandala in a sacred grove

Snow mandala in a sacred grove

Nature mandala with snow. If you are in an area with snowfall and laying snow, the better approach is to weave your mandala into the snow itself. To do this, simply close your eyes and visualize the shape you want your mandala to take—or just start walking. You can use a big open area or you can use a wooded area where you work the trees, stones, and other natural features into your design. Walk your mandala each day the snow is present, if possible, to leave lasting healing on the landscape.

Nature mandala with sand or soil. Another option for a nature mandala is in the sand or bare soil. You might use a stick to trace patterns, adding stones or shells. You might use your feet to trace to walk a larger path of the mandala. Mandalas on the shore, placed at the low tide line, will be taken by the sea, and thus, can be used as a blessing for the oceans. Mandalas placed higher on the shore can bless the land around them. Mandalas on the edges of river banks can be done in a similar manner, as rivers flood.

Hickory, Maple, Aster, Hawthorn, and Poke mandala on moss

Flour or Cornmeal Mandala. You can create a mandala by using flour or cornmeal (and cornmeal comes in several colors). To do this, you will want some kind of vessel that makes it easy to pour a little bit out at once–a commercial dressing container with a larger opening, a gallon jug (use a funnel to get it in there) or even a water pitcher can all work as a basic tool. For this kind of mandala, it is best to have a sand or dirt surface. I often make these in our sacred grove; in the fall months, I rake up the leaves and then work with the bare surface to weave patterns of cornmeal, leaves, and patterns. As fall turns to winter and the snows come, I work with the snow in the grove instead, continuing to layer energies in that sacred space.

Stone mandala. A more permanent option is to create a mandala with stones, leaving it somewhere to simply “be”. I would suggest this only at sites that have already had major disruption, as you do not want to disrupt the ecosystem itself by moving stones.

One last point about the different kinds of mandalas—make sure that in your mandala creating, you don’t disrupt the natural world.  Stones of any size are often home to insects and other life and removing them can disrupt the ecosystem. Don’t remove large stones or remove them from rivers, etc. Pick up and use things that are already ephemeral: small stones that are moved by the river or waves, nuts, sticks, leaves.

Some examples

I’ll offer a few examples of the different ways I’ve used mandalas in my practice recently.  These examples are meant to help spark your own creativity and ideas!

Acorn Mandala to Honor the Oak

Acorn Mandala to Honor the Oak

The first example is an offering mandala. I made this mandala after creating acorn pancakes on the fall equinox from the acorns being dropped from our ancient oak tree. It is this tree that  I have been working with my Tree for a Year practice, and it’s this tree that I’ve made acorn ink from, and now, the acorn pancakes. As part of an offering practice, I wanted to offer gratitude to this oak.

Grove Mandala

Grove Mandala

The second example was another recent mandala, this one with the purpose of preparing a magical space.  I have been drawn to a particular section of our sacred grove for a while (a Norway spruce tree with a large stone underneath, and a hickory nearby) and had a vision of some visionary and magical work to do there in the coming months.  As part of this, I raked and cleared a small section and made a flour and leaf mandala as saying “hello” to the space and honoring it.  I decided on a flour mandala because I had found some flour infested by flour moths, so I wanted to make good use of it but get it out of the kitchen! Plus, flour mandalas look great against bare earth! The purpose of this mandala was honoring this sacred space and beginning to lay energetic patterns for future ritual work.

Grimalkin cat walks through the leaf mandala!

The final example is one I did simply to bring peace and calm. As the leaves were falling, I simply went out and worked with them, making patterns, and working to provide calm and healing.  And it worked!

I hope that this post has offered you some inspiration.  I would love to see any mandalas that you create!  Please consider sharing them here and/or tagging me on Instagram (@druidsgardenart).  Blessings upon your journey!

Daily Rituals and Daily Spiritual Practices

In my time as an Archdruid and now Grand Archdruid in the Ancient Order of Druids in America (AODA), a set of questions I see often are questions surrounding the establishment of daily ritual or daily practice question. These are questions like: how do I figure out how to do something every day and actually stick to doing it?  How do I build daily rituals into my life? What are some daily rituals people do?  Why would I want to do daily practices?  Since these questions are so common, today’s post explores the idea of daily rituals and practices for druids:  I’ll share how to begin and some considerations and also share a number of examples of daily or regular practices that you can do to deepen our druid path.

Daily practice

Daily practice

The idea of a daily ritual is, of course, that you do something at the relatively same time every day and it becomes part of your daily routine.  We have tons of daily rituals that aren’t necessarily sacred, from feeding pets to sitting down for a meal to brushing teeth.  We may also have unconscious rituals, like laying in bed in the morning and reading a book or mindlessly looking at social media every time we pick up our phone.  Some of these rituals (brushing teeth) are obviously good for us while some (social media at the beginning and end of the day) may actually harm our mental health.

Daily rituals and practices within the context of spirituality can help us achieve some of our spiritual goals: attune with nature, offer us healing, improve our mental health, offer us grounding, and help us deepen our practice and our connection to core work.  Daily rituals that are established may help us when we have times of challenge or instability (hello, pandemic!) and offer support.  Daily rituals can also help us deepen our spiritual practices–you might think of daily rituals similar to how a musician practices scales.  The more we do our practices, the deeper we connect with them and the more they build both meaning and power over time.  One of the best things you can do is to find a way to engage in regular practices and ritual work, to provide some consistency and forward momentum to what you are doing.

Setting Ritual Goals and Examining Life Circumstances

What really helped me in establishing a daily ritual was to give the practice some serious thought and consideration before I began. I didn’t want to do daily rituals because someone else told me to do so.  I wanted to do daily rituals because I wanted them to enrich my life and offer grounding and connection.  Even if the daily rituals were recommended by a druid order or study program, I wanted to find the motivation intrinsically and be motivated not because I should do them but because I wanted to do them and saw a benefit.  These are the kinds of questions that you might find helpful in finding your own intrinsic motivation and discovering what you hope to gain from such a practice:

1. What do you want to accomplish with a daily ritual?  Articulating your goals will likely help you decide what practices might be appropriate.  Here are a few ideas for you:

  • Prayer or devotion
  • Connecting with nature
  • Improving mental health or clarity
  • Deepening spiritual practice
  • Staring the day in a positive / sacred way
  • Ending he day in a positive / sacred way
  • Preparing for sacred living
  • Preparing for sacred dreaming
  • Offering a daily commitment to your practice
  • Taking a quiet moment in an otherwise busy day
  • Simply feeling good

Come up with your own list of things you’d like to accomplish and go from there!

2. Does your tradition or order already offer a daily ritual or practice?  If so, this is a great place to start. Most traditions offer some kind of daily practice–a mediation, prayer, or energy working.  This connects you both to the tradition you are practicing and allows you to focus your practice in ways that are useful to continue to learn that tradition.

For example, in AODA we offer two daily practices and a weekly practice:  we encourage regular time in nature (at least 15 minutes each week) and we ask that all members perform a daily Sphere of Protection and also engage in meditation.  These three practices are at the heart of what we do and help strengthen one’s spiritual journey in AODA druidry, give connection to the order, and offer considerable spiritual benefit.  I always do these practices and have a few others I’ve added in over the years :).

3. How much time do you want to spend?  Do you have 5 minutes, 15 minutes or 30 minutes a day to spend?  My suggestion here is to have a basic practice that you can do regardless of whether you are in your normal routine, are traveling, have house guests, or whatever else it may be.  You can also have an extended practice one or two days a week.

Remember that you are in this for the long haul.  It is better to start small with something you can sustain rather than something that you will never be able to sustain long-term.  If you start small and have good results, you can always add more over time and feel good about your practice.  If you start big and can’t maintain what you are doing daily, it might make you feel bad and be a detriment to your spiritual growth.  Thus, small, slow steps are best.

For example, when I was doing a lot of work travel and often staying with others in various hotels, I tried a longer daily practice and found it difficult to maintain with the travel–and then it was harder to pick back up when I came home and my practices would fall off before I had to jump-start them again.  Since this happened with unerring frequency, I decided that I wanted a small daily practice that could be done in the bathroom at a hotel or while taking a walk in a city.  Thus, I kept it pretty basic (SOP, walking meditation, and some observation of nature), knowing that I could always do that practice regardless of what was happening in my day.  And I built in regular once-a-week larger practices that I could do when I had more time or was home.

4. What time of day is best for you?  Another factor here is to find a way to build your daily ritual into your routine at a time of day that works best.  For example, if you are exhausted at the end of the day and are non-functional for the last hour or so before bed, it’s probably not a good idea to try to meditate for 15 min because you’ll fall asleep (not that I have ANY experience with that, haha!).  A better option would be to build a daily meditation practice into your lunch break and/or morning routine.  If you are a busy mom and the only time you have is early mornings or when you take a bath, consider how you can build that in. You might have to test out a few things to see what works for you.

I will also note that some people are working in different traditions at the same time, and those traditions are not always energetically compatible (or it is too much to do it all together at once), so it may be necessary to split the practices.  If this is the case for you, you can do one set of practices in the morning and another in the evening.  For example, I also practice the Celtic Golden Dawn tradition, and I prefer to do those practices in the evening to compliment my AODA and druid practices in the morning.

5. Do you have existing routines that you could extend or daily practices that could be altered? Another way to think about building in daily spiritual practice is considering what you already do that is required and/or habituated and that you could extend into a daily spiritual practice.

For example, I am responsible for our morning animal/homesteading chores, which usually take about 30 minutes each day.  I have to do these chores rain or shine, snow or sun, because our animals need let out of their coops, fed, watered and tended.  This gives me a great opportunity to be outside and to take an additional 15 minutes a day to do my Sphere of Protection, drink a cup of tea, and do some light nature observation or meditation or a short walk on the land (pending weather).  This is what works for me now–what worked for me before I had such responsibilities was different, and thus, you should always recognize that if your routine changes, you may have to adapt to a new routine.

Testing and Habituation

So you’ve done the above and have developed a good plan for your daily ritual or practice–great!  The next thing you want to do is test it out.  Why?  Because what you have may not actually be workable, or only partially workable.  One of the things I see new druids do is use their enthusiasm and excitement to build in a ton of practices that they can’t necessarily sustain once that initial enthusiasm is over.  It is better to have a simple practice, 5 or 10 minutes a day, that you can commit to rather than an elaborate practice you can only manage to do once in a while. Thus, spending some time testing the practices to get the right timing, the right time, and the set of practices that work for your best is important.

I suggest trying out the practices for a few weeks or one lunar cycle.  Give yourself time to really dig into them and if they haven’t worked for you, try another set of practices until you find what does.  Developing daily work takes time and its important to give yourself time and be patient.

Daily walks in nature provide room for discovery

Daily walks in nature provide room for discovery

Once you are happy with the practice, then you want to work to habituate that practice. Habits are things we form that become something we simply do (often without thinking) and we almost never miss.  For most of us, brushing our teeth before bed is a good example of this kind of habit.  You don’t really think about it most times, you just go into the bathroom and do it.  Ideally, you can get to that level of habituation with your own daily practices–they are just something you always do and benefit you.  But that’s not where many of us start, and it takes a while to get into that rhythm for two reasons: first, habits take time to form (the 21 days is actually a myth, research shows that it can take anywhere from 15 – 200+ days to form a lasting habit depending on what it is and your own circumstances).

Another thing to realize here is that a major change in life circumstances may lead to a necessary change in your daily practices–and that’s totally ok.  A new home, new job, move somewhere new, new baby or family member, or any number of other things may require you to re-evaluate what you do, when you do it, and how long you do it for.  And that’s totally ok.  Always remember that these spiritual practices are for you.

Finally, be prepared to be flexible.  I like to take a morning walk on our land, but I might shift to a cup of tea on the porch if we are having a downpour.  Recognize that small variations in your daily ritual (depending on weather, if you are sick, etc) are also ok.  This practice is for you and only you.

Examples of Daily Rituals and Practices

There are so many good rituals that you can do.  I’m going to offer a few options for you to spark your own ideas.  Remember that daily rituals don’t have to be formal–they can be simply time spent in nature, a quiet cup of tea with the moon, anything that helps you with your own spiritual practice.

Daily Prayers and Altar Work.  Daily prayers and altar work are probably what most people think of when they think of daily ritual work. Your altar can be a center of your spiritual practice and tending it each day and spending time there can provide you a focus for everything else you do.  Consider any of the following:

  • Leaving a daily offering for spirit/deity/guides/etc.  I like to offer spring water as I can then offer it to a plant the next day (double offering for the win!)
  • Burning incense or lighting candles for a period of time
  • Doing daily divination or tarot card draw
  • Offering prayers or speaking affirmations (e.g. I always say the Druid’s Prayer and the Druid’s Prayer for peace in addition to a prayer that I wrote that reminds me and affirms my path as a land healer and being in service to the living earth)
  • Doing short meditations
  • Daily ritual work, like the Sphere of Protection, mentioned above.

Altar work will often evolve as you do in your spiritual journey or may change as circumstances require.

Greeting the Sun.  Whether you wake up at dawn or later in the day, it is a useful practice to greet and honor the sun (similar to the idea in Yoga of the Sun Salutation, many cultures have done this work in honor of the sun, the giver of light and warmth).  This greeting takes no more than a minute but is a powerful way of connecting you with the giver of life for our beautiful planet.  I like to do a simple greeting.  I face the east and put my arms in the air and simply feel the sun’s rays on me.  I observe the sun’s rays hitting the leaves and landscape. If its an overcast day, I still honor the sun and clouds/rains.  I raise my hands to the clouds facing east and thank the spirits for the rains.  After raising my hands, I bow my head and cross my arms in honor, and chant an “Awen” (Ah-oh-en) for inspiration for the day.

Greeting the sun!

Greeting the sun!

Communing with the Moon. The phases of the moon present another opportunity for daily ritual.  You can get or make a moon calendar (my moon calendar is wood burned and in the PA Dutch tradition).  While you can’t always see moonrise depending on the weather and time the moon rises, you can take an opportunity to acknowledge the moon.

For this, what I do is brew a cup of lunar tea (using lunar herbs like violet, mugwort, ginger, passionflower, clary sage, or hibiscus) and take my steaming cup of tea outside (unless it is really frigid, and then I’ll sit in a window instead).  I hold my cup of tea so that I can see the reflection of the moon in the tea, and wait a few minutes, feeling the connection between me, the moon.  Then I drink the tea, saving a bit in the bottom to pour on the earth as an offering.

Tree energy exchange. Go to an accessible larger tree (accessible as in you can easily get there). Place your back to the tree and allow the energy of the tree to flow through you (particularly if you are feeling tired or depleted). If you have an excess of nervous energy, place your front to the tree and allow it to subside.  (You can tie this to my “tree for a year” challenge from earlier this year!)

Mindful Eating and Honoring the Harvest. I like to build this daily ritual in for at least one meal to help connect me to the living earth and have gratitude for what the land provides.  Choose a meal where you can be alone or eat in silence (which may not be possible every day!)  Ideally, take this to a nice place where you can look out upon the land or be in the sun.  Place your hands over the meal and express your gratitude in your own words (I like to express gratitude to the land, to the farmers who grew it, and to anyone who prepared, packaged, or shipped it. If you grew it, even better!)  Now, really be present with this meal and dedicate yourself to simply being present and enjoying it.  Chew each bite and savor the taste.  Engage with your senses.  When you are finished, offer gratitude.

A winter view from my own druid's anchor spot

A winter view from my own druid’s anchor spot

Observation and a Druid’s Anchor Spot.  Another really great way to honor the changing of the seasons and to connect with nature is the practice of the Druid’s Anchor spot. I think this is one of the most powerful ways of attuning deeply with a local place.   More on the Druid’s Anchor Spot can be found in this post.

Daily Divination. Using an oracle, ogham, or tarot deck can offer you insight into your day, offer themes for meditation, and be an excellent way to really learn a divination system.  Doing a simple one-card or one stave daily draw is a nice way to start or end a day and can be combined with many other practices.

Candle Meditation. One of my favorite daily meditations is a simple candle meditation.  This meditation not only encourages calm and rest, but it also strengthens focus and cultivates inner vision (which is necessary for most advanced journey or shamanic work).  I like to do a candle meditation before I go to bed, sometimes burning some mugwort to encourage vivid dreaming.   A dark room is best for this practice.  Light a candle and place it before you.  Spent time staring at the candle, affixing how it looks firmly in your mind.  As you do this, quiet your breath and settle into a comfortable position.  After you are calm, close your eyes and keep the flame burning in your inner eye.  Breathe and focus on the flame.  If you lose your focus, simply open your eyes, affix the candle flame in your inner eye, and close them again.  Even five minutes of this practice a day will yield results.

 

In conclusion, I also want to remind you that in addition to daily work, you might have seasonal work that varies by the season–you can read all about that here.

Also, dear readers, I hope that you will share additional ideas for how to build daily rituals into your spiritual practice!

Drought workings: A Druid’s Perspective on Drought and Dry Weather

2020 is certainly a year to remember for many of us in the human realm.  Here in Western Pennsylvania and up along many parts of New England, we’ve had an additional serious problem affecting the natural world—an extreme drought. This summer, the jet stream is way off of its normal course and so most of the major storms that would typically hit us have been forced south of us, creating the  “moderate” drought that we are now in and causing uncharacteristically dry conditions.  know there are other serious droughts around the world, such as the three-year drought currently happening in Germany.  Climate change is making these kinds of weather events all the more common and teaching us powerful lessons along the way.  In today’s post, I’ll share some drought lessons, drought land healing, and ways of working and honoring water.

Honoring Water and the Scarcity of Water

Altar for water healing

Altar for water healing

I think for people who live in areas that are usually abundant in water, it’s not something that is often at the forefront of your mind.  For example,  here we get about 40″ of rain a year and another 30″ of snow, and have precipitation an average of 140 days a year–so precipitation is a regular event that happens at least once a week, if not more.  I must say, before this year, I was guilty of this–water was just always present.  We had almost no need to water the garden, we would just wait for the inevitable rains to come.  I realize that this perspective must be hard to imagine for people who live in desert climates or other low-rain areas, but for people who live in areas like I do, I think it is quite common.

But a drought lets you reframe your relationship to water because it becomes scarce.  In modern cultures where we can literally buy our way into anything, we have been socialized to see scarcity as a bad thing.  Yet, time and time again, I have found that the lesson of scarcity is important to both cultivating both more connected and sacred relationships and in gratitude practices. Scarcity is a lesson that nature provides through each yearly cycle. Scarce things are sacred things; something that is scarce becomes more valuable and meaningful.  Any mushroom hunter knows this–if you hunt all season for the elusive hen of the woods (maitake) mushroom, and you find only one, it is truly sacred.  You may harvest it or not, but certainly, you would be thankful for the experience.  Perhaps you’d craft a sacred meal and enjoy it with friends. But if you find them all over, they become more common.  For us in a water-rich climate, water and precipitation was so common that you really didn’t think about it.  And then, the drought came. Scarcity came.  And you realized how sacred water really was.

The drought has been a really good opportunity to reframe my relationship with water and honor all water as sacred, both in mundane ways and in ritual ways. Here’s an example.  Our geese have a big plastic swimming pool (our pond is away from the house and is home to snapping turtles and other wildlife, so we opted for this closer pool).  We have the swimming pool out in our front yard where we can easily fill it with the hose and where the geese hang out.  At the beginning of the summer, I used to “bail” the pool–I had a large bucket and would keep bailing water out of the pool and dumping it on the ground until the pool was empty.  The water would just spread all over the lawn and be absorbed. I didn’t think about it much, just checking off one more homestead chore to do before moving on to others.  But as our rainless days stretched into rainless weeks and then into rainless months, the dirty water in the goose pool became sacred. That water became the most precious resource on this drought-stricken land: we could use it to conserve our water supply (we have a spring and cistern), a way to help the many plants in this drying up the landscape, and a way to honor every drop.

I would instead move the water into our wheelbarrow and wheel it around the property–into the gardens, into the perennial beds, into the edges of the woods, into the milkweed patch I was trying to cultivate.  Every two days, I hauled water and prayed for rain.  It became a kind of ritual in itself–offering what I could to this parched landscape, honoring the water, and singing for the rain.  When we “dump” water on the ground, we are literally disposing of it and in that disposal mindset.  If we instead offer water, honor water by pouring it with intention, returning it to the earth, and sending it on its journey back into the hydrologic cycle–this is where your own relationship sifts.

Other small amounts of water, too, became sacred.  The water leftover in our big pressure canner became something to provide the forest plants with relief.  Each drop mattered.  I’ve been thinking about our bathtub upstairs and how to rig a greywater system.  This drought prompted a new connection with water and an opportunity to engage in sacred action through our everyday lives.

Land Healing Practices During the Drought

A healed and restored river (the Clarion!)

The Clarion River

Because land healing is an important part of the spiritual work we can do as nature-based spiritual practitioners and druids, I decided to work to address the drought spiritually. Within land healing, as I’ve outlined before, different kinds of practices exist depending on the situation at hand: energetic healing and palliative care.  It is important to know what you are attempting to do if you are going to be engaging in land healing work.  With regards to a drought, energetic healing is for lands that are damaged but in a place to heal (e.g. the drought has ended and now the land can heal–this is a good time to raise energy for healing). But for a drought-stricken landscape in the middle of a drought, palliative care is most appropriate: in this case, we would work with the spirits fo the land to minimize the worst of the pain and offer hope that rains will return.

The Water Grove of Renewal

If you are living in an area that is experiencing a drought, here is one palliative care technique that you can use to provide some relief.  This is a play on my “grove of renewal” practice that I shared some time ago. For this, choose a small section of land that you have easy access to or that you own, or even a potted plant on a windowsill.  For my water grove of renewal this summer, I had recently planted ramp roots in a small patch of forest.  These were saved from the path of destruction at my family property.  You should select if at all possible, an area that normally would not get watered intentionally by you (e.g. not your garden).  Mark the space in some way (with flags, stones, sticks, etc.) so that you give it some kind of sacred boundary so that you know where to water.  My water grove of renewal had a natural boundary; a small clearing in the forest surrounded by trees, about 3′ across.

This is the place that you will keep watered as a sign of hope and solidarity to the rest of the landscape.  Every few days, bring an offering of water and water the earth.  As I leave the offering, I say a small prayer that I wrote for the grove

Parched earth, dry soil, cracked clay.
Know that the rains will come.
Withered roots dried vines, drooping leaves
Know that the rains will come.
I leave this offering of water here as a sign of hope.
Know that the rains will come.
As this small grove of renewal radiates outward.
Know that the rains will come.
Endure for a little while longer.
The rains will come.
The rains will come.
The rains will come.

Do any other kind of sacred work here as you see fit: I brought my drum and flute and offered some music. I also offered my sacred offering blend.  Spend time in this grove and remember–the rains will come.

Honring the watershed

The Stone Cairn in the Stream

The Stone Cairn in the Stream

During a drought, it is a good time to learn about and honor the watershed that you live in.  There are many ways to engage in this practice, so I’ll share a few of them.  The first thing you should do is learn about your watershed–what watershed do you live in? If you are in the USA, you can use this tool produced by the EPA.  Once you learn your watershed, you can honor the tributaries, visit the headwaters (where the watershed begins) or visit a major river of your watershed.  For me, our homestead is along the Twolick Creek/Blacklick Watershed, a minor tributary of the Conemaugh watershed, which is part of the Ohio watershed.  I have worked during this drought to visit several spots along the watershed and do the following:

  • Water blessing and healing rituals (some of which are offered here).
  • Simply sitting and interacting with the waterway, which could include meditation or conversing with the spirit of the waters or watershed
  • Making offerings of music, healing waters, or herbal blends
  • Spending time in recreation at waterways, such as hiking or kayaking (provided the water levels are high enough).

Honoring the waterways is a fantastic way to attune to water, anytime, but especially during a drought.

Rain Workings

A final thing you may be tempted to try is rain magic or rain workings.  These things can be done, and with great effect, but also, at great risk.  I outlined one such rain working in an earlier post which you can try.  Even something simple, like using a rain stick, calling to the sylphs and undines to bring rain, or making offerings can help.  Rain magic and rain workings are a bit beyond this post, but I’ll pick them up at a later point in more depth!

And the rains come…

And, as things often happen, while I was composing we had temperatures in the 90’s and no rain for over two months.  As I got ready to post this–the rains came. Two beautiful days of storms and gentle rains, courtesy of Hurricane Laura coming through our region.  While two days of rain will not end the drought, it certainly gives much relief to this parched landscape.  The rains will come.

When the rains came over the last two days, I saw it as an event worthy of sacred practice, of ritual action, and of celebration.  I went out into the rain to dance, sing, and be merry.  I stripped most of my clothes and ran through the wet and dripping landscape, allowing the rain to soothe me.  I laid upon the earth and allowed my body to soak up the rains, just like the earth around me.  I felt refreshed and renewed after so many long months of trying to keep everything alive.  I rested in the gentle arms of that blissful rain.

Regardless of what happens in the future, I am in gratitude for the experience that was the drought of 2020–that I could more mindfully honor the waters of life, the waters that sustain us, and that water now holds a deeper and more central place in my practice.  And I understand, more than ever, why my ancestors tied their spiritual practices and lives to the seasons: to honoring the harvest, calling the rains, and bringing abundance and life to the land.  This is a lesson too easy to discount in the 21st century–but yet, the drought brought it to the fore.

PS: I also wanted to share a few updates on publications and the like!  I finished going through the page proofs of Sacred Actions: Living the Wheel of the Year through Sustainable Practices.  It should be released sometime in 2021–as soon as I’m able to share more details here, I will!   I also was able to finalize the layout on the updated Tarot of Trees: Artwork and Meanings book.  The 10th-anniversary edition should be available for release sometime in October (we are waiting on the printer to ship everything now).  Thanks for your patience while I took this hiatus from the blog!   If you have topics you’d like to see for the rest of 2020, please reach out!

Beyond Divination: Four Spiritual Uses for the Tarot

The Fool from the Tarot of TreesWhen people think of the Tarot, they often think of its primary use as a divination tool.  Tarot is an incredibly versatile tool, and now you can get hundreds of decks on practically any theme, choose from dozens of books to help you learn, and access a wide variety of free online resources.  Learning to read them as a divination method is as straightforward as picking up a book, drawing cards, and reading entries–and yet mastering them can take a lifetime.

I wanted to share a few additional ways that I’ve used the Tarot over the years to enhance my spiritual practice.  The Tarot has many uses beyond divination, and learning some of these can deepen your work with the Tarot even further. These methods can be tied directly to divination uses, help you learn the Tarot in a new way, or be used on their own. All images are from the 10th Anniversary Edition of the Tarot of Trees – if you haven’t yet checked out the new Indegogo campaign to preorder the new edition, please consider doing so!

Journeying with the Tarot

One of my favorite uses of the Tarot, and one that I think you can do with a wide variety of decks, is using the Tarot as a journeying tool.  For example, if you gaze into The Fool card from the Tarot of Trees above, you can see how that card was intended to lead you on a journey. Imagine continuing to travel that path that the Fool is looking down upon. You can envision yourself going off into the distant mountains and seeing who you meet there.  Perhaps you’d meet a higher self, other archetypes or individuals from the tarot, or other spirit guides.  The entire Tarot can work this way–creating a rich and meaningful landscape where you can explore the world of spirit. Deep journeying techniques often use an aid to help you go deep into this world (what this world actually is is subject to interpretation: some believe it is the imaginal world, the world of your subconscious.  Others believe that you are using your imagination to access and interpret something beyond you–a world of spirit. The practice works regardless of what you believe!)

A simple way of journeying is to open up a sacred space (see next entry for one idea) and then do deep breathing exercises to help put yourself in a receptive place so that you can focus on the journey at hand. Place the card in front of you, perhaps on an altar.  Focus for a few moments on the card, noticing the different features of the card.  Close your eyes and visualize the card before you (if you have trouble doing this, just open and close your eyes a few times till you can). Once you have the card firmly visualized in your mind’s eye, step into that scene, and see where spirit leads. You may meet new spirit guides, experience new places, and most importantly, have deep insights about yourself and your work in the world. I have a separate post on spirit journeying, and I will refer you there for more information on how to do this if you are new to it.

Finally, I will say that some decks and cards are better for journeying than others.  Some have what I’d call “gateways” into the cards, where your eyes are naturally invited in.  Certain simplistic themed decks may not work as well as more complex decks for this purpose, but every deck is worth a try.

Tarot and Holding Sacred Space

The World from the Tarot of TreesThis is a technique I developed when designing the Plant Spirit Oracle deck–I wanted to ritualize the use of the deck.  Thus, I realized you can use any deck (oracle or Tarot) to open sacred space.  In druidry and other neopagan traditions, we typically call the four directions/elements (OBOD) or seven directions/elements (AODA)–and while individual druids can modify these calls to the directions/elements as they see fit, we are always essentially drawing upon the same energy sources to open sacred space. While there is a benefit to doing so, as you develop deep relationships with those energies over time, it creates a static rather than dynamic system.  What I mean is that you are always drawing upon those same energies.

Adding the element of a Tarot deck or Oracle deck creates a more dynamic calling, where you are essentially using the deck to create a dynamic map of energy that is spirit led. That is, rather than calling in the energy of earth, air, fire, and water, you can draw a card for each of the quarters and those cards would lend their own energy.  In terms of the tarot, you can choose to do this with just the major arcana or use the entire deck. In essence, you go to each of the quarters, draw a card, and invite that energy to hold that quarter for you. I also have a post on this technique, so check it out for more details!

Tarot and Archetypes for Understanding, Meditation, and Reflection

Five of Pentacles - Tarot of TreesAnother powerful way that the Tarot can be used is an extension of the Tarot as a divination tool. The first 22 cards of the Tarot are the Fool’s Journey. This is where the Fool (card 0) goes on a journey through the major arcana, meeting many different figures and having different experiences (Justice, Death, Strength, The Star, etc), and coming to a deep sense of realization and self-actualization during the experience (The World). These archetypes in the Major Arcana are closely aligned by those in use by other authors exploring self-development processes, notably, Carl Jung and Joseph Cambell. Jung’s work on archetypes and dreams, for example, helps us look deep within ourselves to see how common archetypes play out or manifest out of our subconscious. I find that you can do similar kinds of work using the Tarot as a focus.

Draw a card from the major arcana (or the full deck if you prefer) and spend some time with that card. Consider using discursive meditation, freewriting, or other reflective techniques to think about the role of that archetype. For example, if I drew the Hermit and wanted to explore it, here are some of the questions I might consider: How does energy like the Hermit play into your life? In what ways have you felt that you need hermitage? In what was has hermitage benefited you?  Do you have people who have filled this role or are you moving into this role?  These kinds of reflections and meditations can be powerful and give you deeper insight into yourself.  One of the ways that I originally learned Tarot was doing just this

Tarot and Bardic Inspiration

Two of CupsIf you practice any of the bardic arts (storytelling, poetry, music, dance, visual arts, etc) you might consider using one or more of the cards as inspiration for your work. For example, you can do a dance focused on the Queen of Cups and embodying her, or a poem dedicated to the three of wands. The reason that I ended up painting the Tarot of Trees those years ago was this exact inspiration–as I was learning tarot, I wanted to do my own inspirations.  That ended up going in a direction I didn’t expect–painting and self-publishing my own tarot deck (and later, oracle deck!)  But the original intention of my work was to explore these ideas as a bard, as a visual artist, and to really think about how I would translate them into the new theme. How could I translate, say, the brashness of the Knight of Wands into a tree? It was great fun–so let the awen flow and be inspired! It also allowed me to develop my own meanings and understandings for this work.

Thus, thinking about how to use the Tarot as a catalyst for your own work could be a great avenue into new possibilities as a bardic practitioner.  Perhaps you compose a series of poems around the major arcana or do a series of paintings.  Perhaps you can create a dance, a story, or a song.  You can even decide to create your own deck (I have a post about creating your own tarot or oracle deck if you are interested!)

Conclusion

Dear readers, I hope that these inspirations give you some new ideas for how to work with Tarot beyond divination meanings. If you have other ways that you use the Tarot, please share it in the comments.

Cycles of Nature, Cycles of our Lives: Allowing for Fallow and Abundance in Spiritual Studies

Preamble: Now that I’m the Grand Archdruid of AODA, starting in 2020, I will be doing one AODA Druidry-based post a month. A lot of my posts are already tied with AODA practices as it is my core spiritual practice, but I wasn’t always as explicit about it as I will be now! 🙂  All of these posts, while framed in the context of AODA druidry, will be applicable to many different kinds of nature-based spiritualities and druidries.

 

A beautiful cardinal flower in late summer

The Wheel of the Seasons offers us many lessons and one of the core principles in AODA is the principle of the Cycle and Season. In Western Pennsylvania, where I live, we have a growing season that runs from May to late October. That us, from Beltane to Samhain, during the light half of the year, we can grow vegetables, forage berries, and be in an abundant and lush landscape. Then, the first hard frost hits in late October. In less than a day, the land withers and the annual plants die. The leaves drop from the trees and grow bare. The landscape literally changes overnight and we steadily move into winter. As I write this, its late January and we have a snowstorm coming through. The withered husks of last year’s plants still line the fields and forests. The sun hangs low in the sky, seeming not to have enough energy to rise. Other than the conifers, the land looks completely dead. But deep within the soil, the roots rest. Within the trunks of the maples, birches, hickories, and walnuts, the sap starts to run. The seeds that were scattered in the fall lay dormant, waiting for the warmth to burst forth. But I know that spring will return—it is just a matter of time. Without this fallow period, the plants here would not be healthy and grow. The land needs its rest so it can return to abundance once more.

 

This lesson is a critical one for our own lives. Here in the US, there is an “always-on” culture such that people have to work constantly, even when they are sick, when there is a snowstorm, or when we have national holidays. People themselves perpetuate this culture by the glorification of busyness. If you aren’t busy and overwhelmed, you are somehow lazy or unproductive. In a culture that is defined by its productivity and continual growth, this is a price that must be paid. The problem is, this is not sustainable, healthy, or reasonable for any of us. Our culture operates like it is always in high summer, requiring us to constantly be productive. But this is how a landscape grows exhausted, how fields fail to produce yields. And just like an over-farmed field, most people you see are beyond exhausted, balancing too many things and doing none of them well.

 

When people start working on a degree in a druid order, such as the first degree in AODA, the always-on culture can have a detrimental effect. Some people go full steam ahead, eventually burning themselves out. Others find it difficult to make progress because there is no room in their lives for these practices. Still others make good progress, then have something with life get in the way, and then can’t get back on track. When any of these things happen, the guilt sets in. I have heard many newer druids describe their own shortcomings and shame for not finishing a course in a particular amount of time. I think a lot of this guilt and such comes from the “always-on” culture that makes us think, even for our own spiritual practices, that we need to always be moving forward. But as John Michael Greer has said on multiple occasions, “Growth at all costs is the ideology of a cancer cell.”

 

The reason I started this piece with the wheel of the seasons is that it provides us an alternative way to think about our own path of spiritual development. Spiritual development works a lot more like the wheel of the seasons than a straight linear path of productivity (like we may have experienced in our formal education). Depending on what is going on in our lives, our spiritual practices may need to respond in different ways. Fallow periods are as necessary to us and our development as periods of high growth and harvest. As an example from my own life: I’ve been a druid for almost 15 years. I’ve completed the courses of both OBOD and AODA in that time and have studied and grown through other projects and practices. I regularly take fallow periods where I allow myself not to do anything and just fall into the basic nature-based spiritual practices—being out in nature, doing some light meditation, and allowing myself to regenerate. This fallow time, this unstructured time is not when I’m checking items to do off my list, but rather, where I’m simply allowing my spirit and body some rest. This fallow time often leads to very rich understandings and a deeper sense of self. Because just like in nature, the fallow periods have function and purpose—they allow our subconscious to work. When the land goes into slumber, the roots grow deeper. When the human body fasts, within 24 hours, the body is making tremendous amounts of cell repair and regeneration. When we go fallow for a time, our spirits do that same kind of work.

 

Sometimes fallow periods in our spiritual life come because we choose not to plant anything in the soil. But sometimes they come because life sends us a curveball, something painful or wonderful that we did not expect but that takes up a good amount of our energy. Our attention, for a time, may be diverted from our own spiritual development. I think anyone who has been on this path for a period of time has had a fallow period—or several—happen And for those who haven’t yet or those who are going through this now—to you I say—it’s ok. It may be a necessary part of your path. Given time, this fallow period will end and you will find yourself once again in the place of high summer. At the same time, I think it’s important to recognize the difference between a fallow period that is temporary and is healthy vs. never accomplishing what you set out to do. That’s a different kind of problem, almost like a multi-year drought.

 

Summer sun

The other thing that happens to well-meaning people is thinking that there is some kind of “gold standard” of spiritual practice and trying to measure up to that standard. Again, our own cycles and seasons vary, and these practices thus need to be adapted to each of us. Meditation is a really great example of a practice that is quite varied and one in which many people struggle to establish. For example, a common suggestion in AODA is to meditate while sitting on a straight-backed wooden chair. For most people, this is an excellent suggestion as it keeps them focused and not too comfortable. But, I have a fairly sensitive body and some back issues, and after trying and failing to use multiple chairs comfortably for almost two years, I gave up and started meditating laying down on a yoga mat. What a difference that made! After making the change not only was I more inclined to want to meditate (as opposed to forcing myself), but my meditations also became much longer, more rich, and more focused. As another example, some members of AODA with ADHD have found it impossible to sit still long enough to meditate in any stationary position, and thus, have made walking meditation their core meditative practice. The key here is that while meditation is a core practice of AODA, how you fit this into your own life and make it a workable and regular practice for you may vary. This is *particularly* true in a flexible and self-directed order like AODA, where we encourage you to take the basic practices and adapt them to your ecosystem, local culture, and individual lives.

 

As you are thinking about how to adapt AODA’s practices to the cycle of your own life, some questions you might ask yourself are: Who are you? How do you function? How can these spiritual practices support a better functioning version of yourself? When is your energy the highest? How can you fit these practices into your own cycles of your life? When I look at these questions, I recognize a few things: first, I have a demanding job, and I know at the end of a long day, I can’t to deep spiritual work. Thus, I do most of my deep spiritual work (such as seasonal celebrations or ritual work) on weekends when my energy is highest. Second, because we have a homestead and lots of animals, tending our outdoor flocks in the morning is a regular part of my daily cycle. Thus, I do early morning spiritual practices with our flocks as a movement meditation and I always take about 10 minutes to engage quiet and stillness in our gardens and on our land after I finish tending them. This 10-minute daily practice never fails me because every day, regardless of the weather or my own energy, I have to tend the birds. It is fully built into the cycle of my life. At the end of the day, I perform the Sphere of Protection and use discursive meditation to help focus and quiet my mind before bed. I have found that bookending my day with my spiritual practices has been most beneficial in my life. It took me a while to find this particular approach to my spiritual practice. I also recognize that while this system works for me in my life now, if something radical about my life circumstances were to change, it would likely no longer work and I’d have to find a new routine. At my former job, my cycle was very different. A challenging work environment meant that the first thing I did every day when I went to work was to ground myself, do some deep breathing, and do the sphere of protection. My current work doesn’t require such activity, so I’ve used the SOP in my life for a different purpose. This example, I hope, also teaches another lesson: there are times when adapting our spiritual practices can offer us benefit in our lives. There are also times when we need to adapt part of our lives to our spiritual practice.

 

Tomato Harvest!

The last metaphor of nature’s cycles that I’ll touch on today is the role of a regular period of growth. In our homestead each year, we understand that a yield takes effort.  If we want tomatoes, we have to start the seeds in about March, water them each day, shelter them until they can be planted out, and finally plant them.  As they grow, we make sure they have a healthy and rich soil to grow in, have adequate light and water and are properly supported.  We need to keep an eye on pests and things that would damage the tomatoes and respond appropriately. If we’ve done all this, within 5-6 months, we will get our first yield.  This is a slow process.  It requires us attending to our tomato plants daily, putting a small amount of effort each day so that we can eventually reap bountiful rewards.  This lesson, part of nature’s cycle, is also tied to our own spiritual development.  Spiritual development, like any human development, is a gradual process. People often think that it’s the big events, the big breakthroughs that define us as people. But if you aren’t putting in the work regularly (like watering, weeding, and fertilizing those tomatoes) the big breakthroughs won’t come as readily because you won’t be cultivating that spiritual life.  Regular cultivation of a spiritual practice is the true way in which we grow over time. You can’t have tomatoes without planting them first!

 

To conclude, looking to nature’s cycles can help us understand our own spiritual development and give ourselves the benefit of the doubt when we aren’t “progressing” as we think we should. Also, we can use the lesson of nature’s cycles to make the most of our own cycles for spiritual practice—recognizing that we have them and working with them, rather than against them. Look at the cycles of your own life and think about when you have time, energy, and built-in existing activities that may benefit from one or more of AODA’s regular spiritual practices. I think there is much to reflect and meditate on here concerning the principles of cycles and seasons—both those in the broader landscape and the lessons they hold, but also how our own cycles and seasons contribute to our spiritual paths.

 

PS: I am indebted to my fellow Archdruids of AODA, Adam Robersmith and Claire Schosser, for planting the seeds of this conversation and encouraging me to write on this topic.

Sacred Dreaming at the Winter Solstice

” When the body is awake the soul is its servant, and is never her own mistress. … But when the body is at rest, the soul, being set in motion and awake … has cognisance of all things-sees what is visible, hears what is audible, walks, touches, feels pain, ponders”- Hippocrates, Dreams

Entering the Dreaming (Hawthorn card from the Plant Spirit Oracle Deck)

Dreams are a critical part of what it means to be human–every night, we dream.  We may not remember our dreams.  Our dreams may be fun, terrifying, illuminating, or simply mundane.  There is magic in dreaming, and magic in our dreams. This magic of dreaming is particularly useful to consider at this time of year, at the Winter Solstice, when the darkness is all-consuming, the sun lays so low on the horizon, not even seeming to be able to bring power and light to the world.  This is the time of dreams and of the night. In today’s post, in honor of the coming winter solstice, I consider the role of dreaming and I share some dreaming techniques that you can use to deepen your relationship and attention to your dreams this time of year.

 

In the last few years, at the Winter Solstice, I’ve spent some time exploring the darkness, dreams, and the spaces of the night. Two years ago, I wrote about embracing the darkness and experiencing candlelight living. Last year, I explored how nature offers us suggestions for embracing the darkness through the quiet of the seeds and lessons of nature.  This year, we’ll explore the human realms and think about how the darkness may encourage our souls and spirits to dream and to travel beyond our physical bodies, gain messages, and gain a deeper connection with ourselves and spirit. The solstice, here in Western PA, gives us 14.5 hours of darkness–plenty of time for deep dreaming and dreamwork.  In the first part of this post, I’ll explore different ways that humanity has considered the role of dreams and dreamwork, and then in the second half of this post, I’ll share some techniques to help explore dreaming more fully.

 

Dreaming in the West: Subconscious and Psyche

In Western Culture, at least here in the US, dreams are not really given much importance, and certainly, they are considered free from mystical qualities. Modern psychologists, including those who study dreaming, see dreams only as a way for the subconscious to process our experiences. A good example of this kind of thinking is found in “Dreamtime and Dreamwork: Decoding the Language of the Night” by Stephen Krippner and colleagues from 1990. This work is a useful perspective on how psychologists view dreaming and how dreams interact with layers of the psyche. Going back further, Carl Jung recognized that humans have a psyche (a combination of the mind, the body, and feelings) and that dreams were one way in which the psyche communicated to us.  He writes:

 

“Dreams are impartial, spontaneous products of the unconscious psyche, outside the control of the will. They are pure nature; they show us the unvarnished, natural truth, and are therefore fitted, as nothing else is, to give us back an attitude that accords with our basic human nature when our consciousness has strayed too far from its foundations and run into an impasse.” –Carl Jung, Collected Works Volume 10, paragraph 317

 

Thus, within the realms of the west, dreams are mostly considered manifestations of our own psyche or subconscious.  We also have plenty of expressions to show how unimportant dreams seem to be with phrases like “only in your dreams”.  While there is certainly validity in the Western Perspective, it lacks any connection to spirit beyond us.  As a druid and an animist, I know there is much more going on than just my psyche speaking to me.

Ancient and Indigenous Understanding of Dreams

Plant material for a dreaming/journeying oil

Plant material for a dreaming/journeying oil

We might look to indigenous wisdom for an understanding of how non-industrialized cultures view dreaming.  In many native cultures, dreaming is a way to connect with spirit (ancestors, deity, etc) and hear messages and to travel in a different world, a world that is just as real as our own.  In the book Black Elk Speaks, much of the teachings that Black Elk conveys to his people were passed to him through his dreams. Dreaming was important to all of the Ogala Sioux people.  As Black Elk shares about Crazy Horse, ““Crazy Horse dreamed and went into the world where there is nothing but the spirits of all things. That is the real world that is behind this one, and everything we see here is something like a shadow from that one.”

 

The Aboriginal Austrailian Dreamtime is one of their most important concepts, the essence of who they are as people.  As described by Clanchy (1994), the Dreamtime dates back at least 65,000 years and part of it includes stories of how the universe was created, how humans were created and what their purpose was, but also that the dreamtime continues eternally and is both past, present, and future.  The Dreamtime is also the land that they inhabit, the spirit of the place. Dreams that individuals themselves have function within this culture in a variety of ways, including “dreams of passage” (den Boer, 2012) where individuals have powerful dreams surrounding various rites of passage (deaths, births, marriages, etc).

 

We can see dreams at work in various ways with the cultures that influenced modern Druidry, including the Welsh.  In the Mabinogion, The Dream of Rhonabwy, where Rhonabwy dreams for three days, visiting the time of King Arthur, engaging in battles, and playing chess.  The Irish believed and closely linked dreams and omen.  Ettlinger (1946), drawing upon a variety of ancient sources, notes that dreams to the Ancient Irish were considered divinatory, visionary, and healing.  She notes a number of different ancient Irish stories where prophetic dreams lead kings to avoid conflict or seek it out, and they often sought out advice to interpret their dreams.

 

The ancient Egyptians, and later, Romans, Greeks, and Jews created “sleep temples” where people would go, rest, be hypnotized, dream, and have their dreams analyzed.  These temples often helped people with more psychological ailments, recognizing the importance of dreams and sleeping to well being.

 

While I could present much more information here, what is presented is hopefully sufficient to demonstrate that for many pre-industrial and indigenous cultures, dreams have incredible power: they can offer us messages, connect us with our ancestors, connect us with spirits of the land or landscape, offer us augury or predict things to be, and help us connect deeply with ourselves.  While the psychic interpretation of the west is certainly *part of* dreaming, dreaming can also connect us to the metaphysical aspects of the world and spirit well beyond our own minds.

 

Dreaming the Winter Solstice: Some Dreaming Techniques

If you are going to start doing dreamwork, or pursue it at a more serious level, the Winter Solstice is the best time to begin this work–this is when night has the power, the darkness is in the landscape, and dreams have power. The deep darkness is a place of dreams, a place of spirit. Our conscious and controlling selves meld into a dream where we are simply along for the experience that is more than us and yet, intimate with us.  While we dream every night, there are a variety of tools to help us dream deeply, more powerfully, and with practice, more intentionally.  I’m going to outline a few of those practices now as a way to get started.

 

Herbal Allies for Dreaming

In what grows here in North America, Mugwort is the clear choice for dreaming.  Mugwort helps us dream powerfully and intensely, and can be useful for those who have difficulty remembering their dreams and also those who want to work on more intentional dreaming.  Mugwort, fresh or dried, can be made into a tea (don’t brew it too long or it will get very bitter), and is usually quite good when sweetened with some honey.  Mugwort can also be put in a smoking blend or smoked on its own.  You can make a dreaming oil with mugwort (and possibly other herbs like rosemary, borage, or lavender) and rub it on your temples and heart before bedtime. Finally, you can make wonderful mugwort smoke sticks (smudges) either with mugwort alone or with other herbs like sage, cedar, or rosemary.  Any kind of interaction with mugwort can put you in a place of intense dreaming–for that’s what she does–create intense dreams!

Other herbs that help with dreaming are those that calm the mind and body. Many use Valerian or Hops as aids to fall asleep more readily and stay asleep. These kinds of herbs can help put us in a ready state for sleep.

 

Mugwort gives us more access to dreams (Mugwort card from the Plant Spirit Oracle)

Grove Sleep (Temple Sleep)

A technique that I use often is derived from the Ancient Egyptian “Sleep temples” above. The goal of this is to create a sacred grove (ritual space) that allows me to experience dreaming in a more intentional and sacred way.  I recommend this practice when you can sleep in and you don’t have any pressing things on your agenda either before bed or when you wake up. The presence of a significant other can complicate this practice (or, if your significant other has a spiritual practice, you might do it together).

 

What I do is just before bed, brew up some mugwort tea and place my dream journal by my bedside. Then, I turn out the lights and leave a single candle burning.  I open up a sacred grove (using the AODA‘s solitary grove opening) in my bedroom. After I have the sacred grove open, I engage in some mind quieting and meditation techniques, lying in bed. These vary, depending on what I need and where my mind is. If my mind is racing, for example, I might engage in some empty mind meditation. If my mind is already calm, I might use some discursive meditation to help prime me for dreaming (both of these techniques are described here).  I attend to my breathing.  I fall asleep.  Usually, using this technique, the most memorable and potent dreams come in the few hours before I wake up, but this is not always the case.

 

When I wake, I write down anything of meaning in my dreams (including when I wake in the middle of the night).  Then I fall back asleep and keep dreaming.  In the morning, before I do anything else, I write down the remaining notes on my dreams and then close out the sacred grove and go about my day.

 

I don’t obviously do this every evening (that would be a lot!) but I do it often enough that it has become a regular spiritual practice of mine.  Attending to dreams in this intentional way has made my dreams not only more meaningful, but has given me more control over them as well as more chance of remembering them.  I started this practice some years ago, at the Winter Solstice, and it has become a welcome addition to my spiritual path.

 

Dream Journaling

A final dream technique I highly recommend is keeping a dream journal.  I have found that it is helpful to write down at least meaningful dreams, if not all dreams.  I kept a daily dream journal for a year, and since them, usually, write in my dream journal at least once a week.  I keep it by my bed so that I can wake up and immediately write.  If you think you will remember your dream later, I’m sure experience tells you that writing it down immediately after waking is the best way.  If you don’t have a dream journal handy and you have a powerful dream, just hit the record button on your phone or keep a little voice recorder (that is often easier than writing and turning on the light).  The important thing here is to help you remember your dreams and then, you can return to them as time passes.

 

Conclusion

Thus, at the Solstice, you can walk in the landscape of the dreamscape and see what comes. See who you meet, what spirit tells you, what your own subconscious tells you, and enjoy this dream journey! I would love to hear from my readers about your own experiences with sacred dreaming and the techniques you have developed!

 

PS: I will be taking several weeks of a hiatus from regular blogging for spending holiday time with my family, holiday travel, and rest.  I will return to blogging in early to mid-January.  Have a wonderful Winter Solstice / Alban Arthan / Holiday season, everyone!

 

References

Krippner, S. E. (1990). Dreamtime and dreamwork: Decoding the language of the night. Jeremy P. Tarcher, Inc.
Clanchy, J. (1994). Aboriginal Australia: An Introductory Reader in Aboriginal Studies.
den Boer, E. (2012). Spirit conception: Dreams in Aboriginal Australia. Dreaming, 22(3), 192–211. https://doi.org/10.1037/a0028402
Ettlinger, E. (1948). Precognitive Dreams in Celtic Legend. Folklore, 59(3), 97-117.

What can Druidry offer in dark times?

Things seem broken right now. These last two weeks have been a very hard week for many people. The national conversation here in the USA grows more difficult by the day, and it seems nearly every nation is facing many kinds of serious issues. These challenges are happening concurrently at many levels—internationally, but also in communities we care about, in our families, in our homes. Things are tough. They seem tougher for many of us today than they were yesterday. Many of us fear that they will likely be even tougher tomorrow. This is the reality of industrial decline, the reality of the climate crisis before us.

 

The questions that I’ve had for myself, and my fellow druids is a simple one: what can druidry offer us in these dark times?

 

I’ve been thinking about the role of druidry in all of this, this question a lot, not only over the last several weeks, but over the last few years as it becomes more and more obvious that humanity has chosen for itself a course that we cannot escape from.  I wanted to share with you some of my own thoughts and practices that you, too, may find healing and strength in them.  I’ll group my answers to this question in three areas, reflecting the three major branches of druidry: that of the bard, the ovate, and the druid, and then offer some overall thoughts on the tradition and druidic philosophy itself.

 

Bardic Responses: Within and Without

The bardic arts within the druid tradition are varied and multiplicitious. In my OBOD 2018 Mount Haemus Lecture, when I researched the bardic practices of almost 250 druids worldwide, I found that nearly all of them saw their bardic practices first and foremost as a spiritual practice that gave them peace, strength, and the ability to function better in the world. For a much smaller portion of people, art was a medium for them to express their feelings, hopes and dreams–about nature, about the crisis of our age–through their bardic expression. We’ll now consider each of these in turn.

 

Bardic Arts as Inner Healing

Art journals for processing and healing

Art journals for processing and healing

For many of us, during these difficult times, it is important to have something to retreat to.  Soemthing that calms us, provides us distance, space, and perspective.  For those of us who practice a bardic art, the practice of that art can certainly be a source of refuge. Druids from around the world use the bardic arts as a way of making meaning of the world, processing difficult things, and grounding.

 

Some bardic practitioners work best when they are in a “healthful” headspace, however, and feel that they can’t create something if they aren’t happy.  But my response to that is–create.  Express.  Get it out.  The audience for some of our bardic expression can be only us, never anyone else, and that is healthful and helpful for these dark times.  For me, I use art journaling as a bardic expression that is meant solely as a healing medium–one that nobody else has to see, and not even one I necessarily hold onto after it is completed (I’ve thrown many a journal in the Samhain fires to release the energy I put into them!). The point here is to find something you can do from a bardic perspective: song, dance, drumming, photography, artwork, writing, singing, movement, woodworking, and so on–and let it help you find peace.  If you aren’t sure how to get started in this, you might check out my Taking up the Path of the Bard series of artices here, here, and here.

 

Bardic Arts as Outward Response and Change

It has long been the case that artists, musicians, dancers, singers, storytellers, and the like, helped carry parts of culture with them, respond to culture, and work to change culture through their art.  Consider the power of a photograph, a story, or a song. Sometimes, a single image can impact people–and enact changes in perceptions and behaviors–in ways other forms of communication cannot.

 

And so, for those of us drawn to it,  the other way our bardic practices may help us respond and deal with the crisis of our age is through external expressions–bardic practices that help us get our message out there, help us help others, help others see a new perspective, and so on.  Unsurprisingly, for me, that’s a lot of the writing I do on this blog–I can’t control what is happening more broadly, but I do feel, at least in this small corner of the web, that I am doing something good.  It doesn’t have to be big, the important thing is feeling empowered to do something.

 

Ovate Responses: Seeking Solace in the Living Earth

Part of the challenge in present culture is the constant flow of information, the constant bombardment. These larger cultural currents seem to crash over and over again like powerful waves, knocking us over, beating us up, and then knocking us over again. Finding ways of shielding against this flow of information and getting regular—and long—breaks from it can be very helpful. For this, I like to find quiet time in nature.

 

Grounding and Flow, or the Druid Elements of Calas and Gwyar

A while ago on a similar topic, I wrote about the interplay between calas (grounding/stability) and gwyar (flow/adaptablity) and how both are necessary in these times. Seeking solace in nature can offer us either–or both–of these things as we need them.

 

Seeking the stabilizing forces of nature can help give us strength in these difficult times.  Work with stones, the earth, trees, mountains, or caves can be particularly powerful to help connect with Calas and offer us grounding. The Oak tree down by the river is not going to throw re-traumatizing bullshit my direction, she is not going to bombard me with things I don’t want to see, or frustrate me with her lack of integrity. She is simply going to be as she always is: stable, welcoming, and powerful. When I sit with her, and simply breathe. I can sit with her for 5 minutes or 5 hours, and she will always offer me the grounding and stability of her presence.

My favorite spot for connection on my land

My favorite spot for connection on my land

 

Similarily, these times require us to be flexible, to be adaptable, and to be willing and ready to change, even if change is difficult.  Nature also offers us the energy of gywar for this purpose, primarily through clouds, wind, and water. When I go out on my kayak on the Clarion river, I am offerd both zero cell phone signal (so no unwanted intrusions) and the activity of learning to go with the flow, to float, and to let the river guide me. Likewise, laying on the solid earth and watching the leaves blow and the clouds flow is another excellent way to connect with this energy.

 

Retreat and Rejuvenation: Nature Heals

In this broken time, I like to places that are damaged and in the process of healing.  Nature is a master healer, and learning to read her landscape and the healing that happens in each breath can remind us of our own capacity to heal. Old fields that are now bursting with life, logged forests that are coming back into health. The dandelion, in her bravery, pushing up through the sidewalk and giving no care.  The mushrooms on the stumps that offer the promise of new beginnings from old wounds, breaking down the old so that the new can come in.

 

Here in Pennsylvania, almost all of our forests are in a state of healing. 100 years ago, according to the 1898 PA Department of Agriculture Forestry publication, 98% of Pennsylvania’s forests were logged. Stripped bare,, used to support mines, lay rails, and make charcoal for steel production. Some of these forests are so regenerated that its hard to tell that they had ever been damaged. Others show the tell-tale signs of ecosystems still regenerating.  I like to go to these places, these healing-in-progress places, and be reminded that nature can heal all wounds, given time. We are part of nature, and therefore, we, too, can heal. You can also take this idea much further by doing a druid retreat–retreat into nature for a time (a few hours, a day, a week or more).

 

Druid Responses: Stability in our Practices

Spiritual practices offer much in the way of healing and strengthening us in these difficult times, and in the druid arts, these primarily center around the practices of ritual and mediation.

 

Daily Meditation as Emotionally Beneficial and Balancing

Watching the healing happening--pain transformed into soil!

Watching the healing happening–pain transformed into soil!

Daily deep breathing, mediation (of any form, but especially nature based) and simply being quiet for a time can greatly aid us.  Even taking three deep breaths when we get upset, maybe closing our eyes for a few moments to let the intense emotions slip away–these simple mediative practices can be incredibly sheltering during these times.  More and more research is coming out on the benefits of mediation as a way of promoting more happiness, less anxiety, and better approaches to handling stress and strain.  A daily meditation practice offers you such benefits–and certainly, it is a core part of our tradition.

 

Meditation in the druid tradition is often combined with being in nature–walking meditation, meditation in stillness or focus, or simply, sitting quietly and not allowing your thoughts to overtake you.  Discursive meditation also ofters a powerful tool to step back from emotions and think through them.

 

Here are a few powerful tools:

  • Observation meditation: Find something you want to observe for a period of time (an intricate flower, a lizard, a bird, a tree).  Do three deep breaths, then return to a normal breath pattern.  Observe and be in stillness.
  • Oneness meditation: Similar to the above, find a part of nature with which you want to connect.  A waterfall, a stone, a tree, etc.  Mind your breath and then imagine that part of nature encompasing you, and bringing you in line with its energy.  Take that energy within you with each breath, and on each outbreath, release any pain or suffering.
  • Discursive meditation.  Discursive meditation helps with focused thinking; the idea in a nutshell is that you choose a theme for meditation.  This can be something that is causing you pain or something you want to understand more.  Now, think deeply about it, following one thought to the next.  If you find yourself deviating from the original thought, trace it back through.  I have found this strategy particularly helpful for working to get at the root of emotions–why am I having this emotion? And once I have the root, I can work on it directly.

 

The Wheel of the Year and Ritual Work for Clearing and Healing

In the Druid’s wheel of the year, we recognize that the dark times are part of the natural cycle of things, that they are part of life and the passage of time.  Still, it is difficult to live in a time of decline, when we know that winter is quickly approaching, and there is nothing we can do to shelter from that storm. Take advantage of the season that is upon us for introspection and healing work that the dark half of the year provides.  It allows–and encourages us–to go deeply within, to cast off that which no longer serves us, to re-orient our relationship to the darkness of this time, and to bolster ourselves and strengthen ourselves for what is to come.

 

Ritual work can be highly effective for this goal.  Writing simple rituals for yourself, tied to the wheel of the sun and the phases of the moon (or simply, when you need them) can greatly aid you in these dark times.  Rituals don’t have to be elaborate affairs, they can be simple.  Some ritual actions you might take include:

  • Releasing: Letting go of emotions, feelings, pain, other things that are not serving you any longer.  Rituals where you throw things into water or where you release things with water are particularly helpful here.
  • Cleansing: simple rituals to cleanse you (particulalry after releasing) can also be helpful here.  Smudging with herbs, asperging with water, doing a naked or barefoot forest bath, clearing yourself with the energy of the sun–all of these can be powerful cleansing rituals.
  • Energizing/strengthening: Bringing in energy to help bolster you during these difficult times. Drawing in the power of nature, the energy of the sun, the strength of the oak–whatever you need to help strengthen and ground you.
  • Shielding:  Shielding rituals are particularly effective in this day and age, and I suggest every person develop one and use it if they don’t already have one.  I use the AODA’s Sphere of Protection (which offers banishing, energizing, and shielding in one 5 minute or less ritual)–using this daily helps clear me and offer me balance and strength.

These are just some simple ideas–the important point here is to work with nature, work with whatever other powers you have, to find ways of strengthening you, cleansing you, energizing you, shielding you, and releasing the pent up emotions of these hard times.

 

Druidry as an Alternative Life Philiosophy

Observing and interacting with nature in a sacred manner offers us much in the way of re-aligning ourselves, and our worldview, towards that of the living earth.  Modern industrial and consumerist culture has a set of beliefs that have spiraled us into many of the challenges we face–and druidry offers us alternative perspectives and philosophies that can be counter-balancing in these times.  These include:

  • Tertiary thinking. Tertiary thinking encourages us to avoid false binaires and to consider alternative perspectives beyond those which are given
  • Recognizing the cycle and season. Modern American culture (and I suspect many others) demand that we are always in what I’ll call “high summer.”  High summer is high energy, with lots of activity, long days, lots of abundance. But life isn’t like that–and the more that you follow and align yourself with a wheel of the year and the cycles of nature, the more that this view will shift into a view that embraces, or at least accepts, that we also go through cycles in our lives, and cycles in our culture.
  • Nature as sacred and healing. Unlike much of culture, which sees nature as something that can be exploited, we druids recoginize the sanctity of all life, the sacredness of the living earth, and her power to heal.  This can, by extension, put us in different relationship with everything–for all things, ultimately, come from her and return to her.
  • Understanding time differently. Living by the seasons and wheel of the year also puts us in a different relationship with time; rather than time being a line, time can be a circle or spiral, which offers us powerful tools for reflection and strengthening. I wrote more about this in my series on time a few years ago here, here, here, and here.

 

Druidry as A Response to this Age

If you think about what druidry does, what the different paths do, it very much is a way of reconnecting us with those things that are the most important: our connection with nature, our connection with core practices that sustain us, and our connection with our creative spirit. It offers us tools, strategies, and powerful metaphors to help us adapt, relfect, and ground.

 

Druidry as a spiritual tradition is a response to our age.  As druidry develops, as we figure out what the druidry of the 21st century should be (as opposed to the druidry of the 19th century or even druidry of the 20th century), I think all of us have much to contribute to this conversation.  I would love to hear your own thoughts on what druidry–or other earth-centered spiritual practices– do for you, how they help, and what potential it may have for us during these dark times.

 

Awen!

Awen!

Plant Spirit Communication Part III: Spirit Journeying

Plants have been teachers and guides to humans for millenia. Deeply woven into our own DNA are receptors for certain plants and plant compounds. Our ancestors understood this, and in different parts of the world, cultivated thousands of medicinal plants, healing plants, teacher plants, for use on mind, body, and spirit. While the physical plant can offer much to our bodies in terms of healing, strengthening, and support (which is the basis of herbalism practice), plant spirits can offer the same thing to our hearts and spirits.  While there are lots of ways you might go about doing this, one useful tool is to enage in plant spirit journeys.  This is the third post in my plant spirit communication series; if you haven’t yet read the first two posts, go here and here.

 

Journeying is a catch all term that describes “inner” experiences that people have where they go to new places, meet spirits and guides and other beings, and interact in various ways. Depending on the tradition, worldview, and belief systems of the practitioner, these journeys be described as taking place in the realm of the imagination or on alternative planes or dimensions that are as real as the material plane we inhabit. While what you believe about the experience is important, especially to your own processing of it, it doesn’t actually change the fact that, with practice, anyone can do spirit journeys regardless of what they believe–as long as they are open to the experience. The act of journeying is ancient, from accounts and records of indigenous peoples all over the world and the myths and legends worldwide, this practice was a common practice, a human pratice, a tradition of many ancestors in many places. Sometimes, and in some cultures and traditions, journeys are supported with the use of teacher plants or mushrooms to put people in a more receptive state; other times, they are supported with chanting, drumming, or other ways of achieving a deep meditative state. Today’s post explores the idea of inner journeying for the purpose of connecting with plant and tree spirits. What I’m offering here are some of my own techniques that I’ve adapted and developed for specific use with plant spirit work; these techniques are heavily informed by both my studies in the druid tradition as well as my experiences studying the Celtic Golden Dawn.

Spirit of Tobacco Painting (Part of my Plant Spirit Oracle project)

Spirit of Tobacco Painting (Part of my Plant Spirit Oracle project)

 

Just as we experience on the physical plane, journeys have power. In our everyday lives, journeying to new places and experiencing new things helps us grow tremendously. A journey offers us a chance to step away from our everyday rhythms and life, to see new things, eat new foods, meet new people, gain new insights, and go new places–all of which helps us process old wounds and grow as people. Journeys can offer our physical bodies and minds relaxation and rejuvenation. Everything that I just wrote about “outer” journeys an also be true of “inner” journeys, including plant spirit work. In both cases, the journey helps us experience new things and do deep work on ourselves, our healing, and our own spiritual and mental development. And in the case of journeying with/to plant spirits, the plants have much to offer us in terms of teachings, healing, and insight.

 

Preparation of Mind, Body, and Space

Plant spirit journeys do require a few kinds of preparation. Preparation helps ensure a good and productive plant spirit journey.

 

Preparation of the mind.  Building your own skill in meditation and focus can greatly aid you in your plant spirit journeys. I shared some of the fundamentals with regards to getting ready to do deep work with plants in my earlier post, particularly concerning meditation. I suggest if you haven’t read those two posts, please review them.  Before you do a plant spirit journey, it is also helpful to check your mental state: if you are in a place of high emotions (anxiety, anger, elation, etc) you may not be in a balanced place to have a good journey and your own emotions may cloud or otherwise disrupt the journey. I would suggest choosing a different time for plant spirit work where you are calm and in a good mental head space.

 

One of the skills needed for inner journeying is visualization. In conjunction with meditation, it also can be a skill that takes time to establish. If you haven’t done exercises in visualization before, here is one to get you started. Begin with the candle meditation (described in my earlier post). Focus your eyes on the candle as it flickers and continue your breathwork. Have the image of the candle firmly in your vision. Now, close your eyes; continue to see that candle in your inner vision. Practice this, and eventually, you can attempt to visualize other things: forests, stone circles, anything you like, to practice in preparation for your journey.

 

Preparation of the body. Preparing yourself physically can also help you get into a receptive state of mind for the journey to take place. There are a lot of options here, and you should choose what most appeals to you. I like to do a bath in candlelight, and then don simple yet comfortable cotton robes to do my plant spirit journey work. If you don’t have time for the bath, you might do a simple smudge technique. Again, what this is doing is helping you prepare, washing or smudging away some of the worries of the day, and so forth.

 

Preparation of the space. Physically preparing the space where you will do your plant spirit journey is also helpful. If you are outdoors, you might have to find the “right spot” and then perhaps setup a small altar for the elements.  If it is during anytime where bugs would bother you (and oh my goodness, can mosquitoes ruin a good journey) I would suggest finding a way to keep them off of you.  I actually use my backpack tent; it has a fully screened inner area (and an outer rainfly). If I set it up (which takes all of 5 min), I can then go into the tent, still be outside, and not let the bugs bother you.  This isn’t always necessary, but in areas where there are dominant horse flies and mosquitoes (pretty much anywhere I’ve lived from July to September) it is a wonderful way to maintain your focus and still be out in the world.

 

If you are indoors, again, setting up a small altar or lighting the space with candlelight can be useful. I have my main altar in my art studio; under the altar is a thick carpet that is perfect for laying down and doing journeying work. I will tend the altar (setting up the elemental bowls, getting incense lit, lighting candles, etc) before I begin.  If I have a specific plant I want to meet, I will use a piece of the plant (physically) or image of the plant and place it on the center of the altar.

 

Prepare others in your life. Minimizing distractions is a really important part of inner journeying.  You don’t want to have your partner or child disrupting your journey work–it can be extremely disorienting (and rude to the plant spirit). So make sure you are able to find quiet for this work–that might mean doing it late at night or early in the morning before others you live with are awake, etc. It also means tending to any pets that may be disruptive (not all are, my cat, Grimalkin, will often join me in my ritual space and serve as a gaurdian). The point here is to give yourself a quiet, safe space for this work–and give yourself a span of whatever time you need.

 

Preliminaries: A Sacred Space and a Sacred Grove

Establishing Sacred Space

Before you do any journeying work, you need to establish a sacred space from which you can work. Many traditions offer you tools to do this. In the druid tradition, we open up a sacred space (what we call a sacred grove) by doing some combination of the following:

  • Declaring our intent for the ceremony and announcing the opening of the grove
  • Declaring peace in the quarters (May there be peace in the East…)
  • Saying the Druid’s Prayer or other prayers
  • Offerings to ancestors, spirits of the land, plant spirits, etc.
  • Calling in the four (or seven) elements; possibly also doing banishing work to remove negative influences of those elements from the space; possibly using them for blessing, consecration, or raising energy work
  • Casting a circle or establishing a sphere of protection around the space.

At the end of the journeying, you take the sacred space down: thanking the elemental powers in the four directions, perhaps saying another prayer or two, perhaps making another offering, unwinding the circle/sphere of protection, and declaring the ceremony over.

 

It is important to establish your sacred space each time you sit down to do journeying. Establishing a sacred space helps put you in the right frame of mind; it also assures that any unwanted influences, spirits, and so on, are kept from the space for the duration of your plant spirit journey.

 

Your Inner Sacred Grove

Spirit of the Birch

Spirit of the Birch

Many traditions that use journeying, including both the Celtic Golden Dawn and OBOD Druidry, use an inner grove, or series of inner groves, to help you establish a safe space for journeying work. Establishing a safe space on the inner planes is critical for long-term plant spirit work, and can put you in a place of comfort from the very beginning.

 

Your Sacred Grove.  The first stage of plant spirit journeying should be in establishing and exploring a space that you find or designate as your inner grove. Your inner grove is a space that your visualize and travel to that is your starting point.

 

To begin to establish a sacred grove, you might think about an outdoor place that you really love or envision an outdoor place that you’d love to be in. This space should be completely peaceful and safe for you. What features of this space do you want to include? A stone circle? A ring of trees under the moonlight? A beach with the waves lapping against the shore? Once you have decided upon a space that suits your needs.   Start by visualizing these features in your inner eye. Work to establish this image as firmly as possible; the first time you go in. If you are new to journeying work, it may take some time–and that’s ok. There is no rush, and these practices take the time they take. (As a reference, when I started this kind of work in my adult life, it took me several months of regularly journeying work to get to a place where I felt comfortable in and around the sacred grove).

 

You might also find that it is helpful to create a “key” to enter your sacred grove. A tune of music, a particular drumbeat, a specific word or chant–something that helps put you in a receptive space to enter that inner grove can be very helpful. Train yourself to your key by using it just before you aim to enter the inner grove.

 

Once you have the grove established, you might do some exploration–what is where in your sacred grove? Do you see paths, gateways, and so on?  is there an altar? Objects on the altar? What is growing? Is there anyone in your sacred grove? (You might already have spirit guides, plant spirits, and other guardians in that space to interact with). You will likely find that a whole landscape begins to grow as you do this work. The more you put into visiting and exploring the sacred grove, the more rich experiences you will have.

 

Preliminaries: Plant Interaction

If you are preparing to meet a particular plant spirit, it is very helpful in the day(s) before you do that journey, you have interaction with the plant on the physical plane if at all possible.  Interaction can mean a lot of things: planting seeds or harvesting part of the plant, sitting with the plant in meditation or observation, drinking a tea or eating some of the plant, smoking some of the plant, making things from the plant, working wood from the tree, you get the idea. Use the plant, interact with it, and if at all possible–bring it into your body in some way (if it is safe to do so). This “primes” you for the spirit connection.

 

You can do this priming for days or even weeks in advance.  For example, put rosemary in your food, create a rosemary smudge stick, sit with your potted rosemary and tend her, drink a rosemary tea–and when you go to do your plant spirit journey, you are likely to have gotten Rosemary’s attention. The plants, particularly the healing plants, want to work with us, but we have to show them that we want to work with them too.

 

For example, I primed myself for meeting tobacco on the inner planes by harvesting it at Lughnasadh in a ritual, laying it out for drying, and also writing about it on my blog. When I went to do another plant spirit journey as part of developing my Plant Spirit Oracle, it was unsurprising that Tobacco showed up with his wisdom and offered me a painting for the deck!

 

Going on a journey--where will it lead?

Going on a journey–where will it lead?

The Plant Spirit Journey

You’ve prepared your mind, body, and spirit for the work.  You’ve established a safe inner grove that you can begin with–now the time comes for the plant spirit journey itself–which has several steps.

 

Prepare your mind, body, and space.

 

Open up your sacred space. 

 

Make an offering: Begin your plant spirit journey ceremony by making some kind of offering to the plant.  Offerings can be many things: compost, music, liquid gold, cornmeal, tobacco, even a bit of special rainwater you collected, etc.  Let the plant spirit know that you are calling to them and honor them–get their attention.

 

Prime yourself. As you begin your inner journey work, you may find it helpful to prime yourself with the plant–drink a tea, use an oracle card or image to focus on the plant or a piece of the plant or the potted plant.  Have it with you physically in some way as you enter your inner grove.

 

The Journey.  Make yourself completely comfortable (sitting, laying) so that you can stay still for an extended period of time.  Enter your inner grove.  Call out to the plant spirit and ask them to guide you. Wait for the spirit to arrive (helpful plants, like herbs, are almost certain to come! Other spirits may take more work and multiple calls, especially those who are less connected with humans).  Let the spirit guide you on the journey.

 

Journal. Keep a journal about your experience; I suggest writing in your journal prior to even closing out the space. I literally keep my journal next to me as I do my journey, and as soon as I come back to my physical body, I write everything down.  If you wait too long, your mind will no longer be in the state it was during your journey, and you may lose details (and the details are important!)  So get it all down so you can reflect on it later.

 

Close out the space. Thank the spirits and powers you summoned, bring yourself back to this plane.

 

Do some grounding. Ground yourself after the experience–eat something, allow yourself time to re-integrate back into your life.

 

Meditate on your experience.  Spend some time reflecting and meditating about the experience in the week or so after your journey.  You will often find that you can have additional and deeper insights if you meditate on portions of the journey each day in the days after the journey.  This meditation process can take some time.  For some journeys, it can take weeks of reflection to “unpack” everything that is present in the journey!

 

Plant spirit journeys are amazing ways to connect deeply with yourself and the plant kingdom and it can be a regular part of your spiritual practice offering deep awareness, insight, and joy.  I wish you blessings on your travels!

Plant Spirit Communication, Part II: Communication in Many Forms

I remember taking a drive with some friends and friends-of-friends some years ago. As we were driving through a really nice forest preserve with some old trees, one of my friends in the car said, “There’s so much money there in the trees, some of them would be worth more than $1500.” He went on to talk about how his family had recently logged their property and earned over $25,000. Other people in the car jumped in and talked about the forest’s beauty and argued against him; and I just listened. Finally, I responded and said, “Every living being has a spirit. I hope that forest stands forever. They deserve to live as much as you or I.” Before this conversation had started, I was listening to the singing of that forest, so happy, so safe to be preserved. This experience stayed with me, and was a good reminder about the many lenses through which we might view the world.  One person sees a forest and sees money, and another ones sees spirit. The spirit in all things, the singing of the trees and of the land.  It is a way of attunement, a choice to see certain things and set aside certain others.

 

Ancient roots offer ancient wisdom

Ancient roots offer ancient wisdom

And so, we pick up where we left off, in the realm of spirit.  In last week’s post, I explored the preliminaries to plant spirit communication: cultural deprogramming, learning your spirit language, and meditation techniques to get you started.  If you haven’t yet read that post, I suggest you start there and then come here. This week’s post gets into a few different kinds of plant spirit communication that you can do.

 

A Few Principles for Plant Spirit Communication

Before we get into the communication itself, let’s talk about a few principles that are helpful to understand:

 

Communication comes in many forms. It might not be a message that you get but a song, a phrase, an image, a feeling, a bit of laughter or joy. It might not be anything profound but “I’m hungry!”  Just accept what comes. Plants are people too. Not everything is always super serious.

 

Plants work by the seasons. Time is different to plants, and part of why meditation (as I discussed last week) is so helpful is that it encourages us to slow down enough to be present with the plants and to move more at their pace and speed.  It might be that a single message takes a long time to convey–a period of days, weeks, months, or years.  And that’s ok–if you want to communicate with nature, you have to be moving at nature’s speed.  I wrote about this in my tree series–the trees and perennials go deep within their roots and slumber during the winter, so you can’t always communicate with them certain times of the year.

 

Not all places and plants are “awake.”  Depending on the kinds of land use history and previous interaction of humans in the last few generations on your land, the land may have gone to sleep and the spirits may be present, but not very active, or at least, not attuned to humans wanting to communicate. I think this is why the “approaching” material that I offer next is so important.

 

Not all plants have direct experience, but they do have ancestral knowledge. Its also possible that for the plants, as well as for us, communicating is nothing more than an ancestral memory.  I’ve been to forests here where the trees said I was the first to talk of them in several generations, certainly in their lifetimes.  They conveyed to me that they knew it could happen but they hadn’t ever experienced it.  So it is like we are all learning together–and that is a very exciting place to be. This is likely to be more true in places where indigenous peoples were eradicated from the land several centuries ago–it is likely that those indigenous peoples were the last that spoke to them.  Here, that would be at least two centuries, most unfortunately.

 

Not all plants jive well with humans. Certain trees and plants don’t have energy–or physical plant matter–that is beneifical for humans. Elm is notoriously known for this in several cultures.  Many of the poisonous plants, like poison ivy or poison hemlock, also may not really want to talk.

 

Towering White Pine, Parker Dam State Park, PA

Towering White Pine, Parker Dam State Park, PA

Some plants really love humans. On the other hand, some plants really love humans and have been working with them for millenia.  These are often cultivated plants (think about how far humans have spread apple trees!) or healing herbs like rosemary, parsley, sage, lavender, lemon balm, and more.

 

Personal gnosis is personal. Each of us may get different things, our own “truths” as part of plant spirit communication.  This does not mean that what you experience is the same as everyone else–or should necessary be shared with others.  This is for two reasons: first, this work is deeply personal, and there are messages that are meant only for you; others may need to find their own way to this work.  But second, different plants may reveal different aspects to you (which may appear contradictory and actually isn’t).

 

Plants are individuals. Just like not all humans who grew up in the same town and look similar have tremendous variety in terms of ability, interests, and personality, so do plants.  Plants and trees are each individuals; keep this in mind when interacting with them.  Plants are people too.

 

Approaching and Honoring Plants and Trees

And now we begin the work of communication itself. Just like with any other kind of communication, not every tree or plant out in the world is excited to talk to you and wants you in their space.  I actually think going up to a plant or tree and assuming that they do want to interact with you intimately is kind of like going up to a random person on the street and starting to talk their ear off.  Plants are not ours to do what we want with; they deserve our respect as any other person would.

 

If you are approaching a new plant or tree with the interest in communicating, I find that approaching a plant in respect first, and asking to communicate, is generally a good way to begin. If you begin the nature meditations I talked about last week near plants or trees you want to communicate with, that can already help pave the way for plant spirit communication.

 

If you are approaching new plants, here are a few things I like to do:

  • Find a plant or tree to which you are drawn. Perhaps you are walking in the woods and a certain tree or plant catches your eye, and you feel compelled to go over.  Or you have a plant or tree you are drawn to every day on your walk to work. These are great plants to start working with in this way.
  • Sit quietly with the plant and see how it “feels.” Do you feel invited in? Do you feel like the plant wants me gone?  Most plants are usually pretty friendly, but not all are.  Further, given the history of land use (spray, cutting, etc) the plant may want left alone (or not be willing to do anything more until land healing or repairations can take place).
  • Making a simple offering. I usually use my home-grown tobacco or cornmeal for such an offering, if I feel a physical offering is warranted.  Singing to the plants, playing music, or drumming with them is also a wonderful offering. Finally, your own liquid gold (urine) diluted 1 part urine to 10 parts water, is a fine gift to be poured on the roots.  This is part to honor the plant, but also to help with the “awakening” pieces I discussed above.
  • Tend the plant if it needs to be tended.  Maybe you can aid the plant in some way–scattering seeds, removing pests that are eating the plant, adding some mulch, etc. Make sure you are helping and not harming.

 

I will say that for plants that I’ve cultivated from seed planted as seedlings, they are always happy to communicate (as I helped them grow strong and tended them for likely months or years already), but for those I find out in the world, more of this kind of work is needed.  This work can take time and multiple visits to the same site before you are ready to move on–again, nature’s time is not always human time.

 

Types of Plant Spirit Communication

Now that we have some of the preliminaires out of the way, we can explore a few specific techniques for this work:

 

Listening to the plants

Listening to the plants

Inner Listening: The first type of plant spirit communication is a simple inner listening technique.  I say “inner listening” but it doesn’t just have to be using clairaudience, rather, it can be using any of the different communication techniques I listed above.  The bascis of inner listening are these: you begin by clearning your mind and then opening ourself up to any messages, whether they come in words, images, feelings, songs, energies, etc.  You can use the plant meditation above as a precursor to your inner listening–just pause, see what you experience. This is the first and, in my opinion, most useful step of plant spirit communication. You won’t always get messages, but you may, and the more you practice this, the better you will get (and the quicker messages will come) with time.  You might do this listening silently or with aid of a drum ,rattle, or other steady beat.

 

Group Listening: You can do this individually or in a group of people. I once remember a group of us sitting around a tree at a workshop; we tapped on the tree’s roots and listened to the tree as a group, each sharing our experiences of what we saw, heard, or felt. This allowed us to affirm and confirm what each individual was hearing; it was also fun to experience how different people in the group had messages with different communication strategies (some very visual, some auditory, others feeling based, and so on).  This is especially good for new people who are still learning to trust what they are experiencing and want some confirmation.

 

Divination Tools: Using a divination tool to ascertain messages from plant spirits is another technique that is quite effective.  You might use a pendulum for a simple yes/no, an oracle deck (like Philip Carr Gomm’s Plant Spirit Oracle), a tarot deck (like the Tarot of Trees), ogham, runes, and more.  Divination tools are often much more accessible than inner listening to beginners on the path of plant spirit communication–however, interpreting the messages from an oracle can be an art form in and of itself!  I would suggest you start with something really direct and clear if you are new to divination, like a pendulum or a coin that would give a clear yes/no answer.  Then you can move into more complex uses.

 

Inner Journeying: Inner journeying to meet a plant spirit and have a conversation or lesson, is another way that you can connect deeply with plants and learn from them.  this is a more advanced technique and will be discussed in next week’s post in more detail, as this post is already getting pretty long!

 

Outer Listening/Observation: Nature is wonderful at giving messages for those who are paying attention. Sometimes, you might get a clear outer message–asking a question and having a leaf drop right in front of you, watching the leaves or flowers bend in the breeze, having a hummingbird come up right to the plant you are working with.  It is helpful to keep one’s inner and outer senses open!

 

Energy exchange. Sometimes the main communication isn’t a message at all but an exchange of energy.  Placing your hands on the plant, sitting with it, or leaning against it (if its a tree) can all help facilitate this energy exchange.  Sometimes this energy exchange can be the precursor to other things.

 

You as a Plant Spirit Communicator

This is a little hard to put into words, but let me see if I can.  In classical rhetoric, there was something called “ethos”; this was one of the three ways that Aristotle articulated that could help a person be persuasive.The concept of ethos is useful here for plant spirit communication.  Ethos is your credibility, the reputation and personal force that you bring to the situation, or that you create for yourself.  Two kinds of ethos exist: invented and situated.  Invented ethos is when you have to build your ethos in a situation from scratch; e.g. whoever it is you are communicating with doesn’t know you or who you are.  Situated ethos is ethos you bring to a situation; they have heard of you before (good or bad) and so they are going in with some more information about you.

 

When you first start working with plants; plants of a specific species or area, whatever it is, especially if you haven’t done any other spiritual work in that area, you likely will have to prove yourself a bit.  Invent your ethos, so to speak.  Offerings, deep listening, not imposing yourself, and being respectful all help here a lot.  If you do that enough, those actions will carry with you, and you will build a connection (situated ethos) to those plants over time.

 

So on the other side of this, maybe you’ve been cultivating a relationship with a plant, or a plant species, or a particular area, for a long time.  The more you do with that plant species or area, even before you start trying to do some of the spirit communication I’ve outlined above, the more that the plants and land will be open to you.  You come in, then, with situated ethos.  (Of course, if you are doing bad things to the land, you can imagine how that would go!)

 

This is to say, plants remember.  The land remembers.  Plants speak to each other; you develop a relationship with a tribe of plants (a species, an ecosystem) and the more you work with one, the more all will be open. Over time, this can be a tremendous tool.

 

That’s it for this week’s post–I tried to cover all of the bases of plant spirit communication, at least the ones that I have used and know well.  If anyone has other methods or information, please do share in the comments!  Next week, we’ll explore plant spirit journeying in more detail.