The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

A Druid’s Guide to Connecting With Nature, Part III: Nature Engagement July 22, 2018

Leading you in deeper!

Leading you in deeper!

I’ve heard a lot of conversation in the nature spirituality community, including the druid community, about not touching nature, leaving it alone, to simply “be”.  I remember one influential druid speaking at an event and saying, “The best thing you can do in nature is pick up the garbage and get out.”  From a certain standpoint, this perspective makes a lot of sense. It is the same perspective held by many conservationists trying to preserve pristine lands or lands that have been replanted and are healing; the best thing that can be done is figure out how to keep people from mucking them up, pick up garbage, and leave them undisturbed. Because people have a tendency to come in, move things about, pick things, disrupt ecosystems, and generally cause havoc.  Or worse, much, much worse. Further, in a world where most humans can’t identify even five trees or have any idea if the ecosystem they are looking at is healthy or not, it is a good perspective for nature to be on her own.  This is a perspective ultimately rooted in the desire to care for nature, to preserve nature, and to do good. I do think there are cases, for ecologically sensitive areas, during breeding season, and so on where this is still the best philosophy.  But I think in many more cases, it is not.

 

However, as I began my own journey to understand and connect with nature more deeply, I came to a different understanding.  Through deep study of permaculture, bushcraft, wildcrafting, and so on, and reading the works of many authors, including M. Kat Anderson’s Tending the Wild, Jon Young, and Wendell Berry, I came to a different understanding. The perspective of “pick up the garbage and get out” implies that we put nature on a pedestal; that we enshrine her and look at her from afar, that we leave her alone. She becomes like the object in the museum behind the glass wall with the lights shining on it; interesting to visit once in a while, but please don’t touch.

I see at least three problems with this perspective, as a general principle:

 

  • It fosters separation and disconnection from nature. The minimal interaction with nature maximizes separation.  But we are part of nature, we are not separate from her.
  • It fosters fear about nature or about our own interactions with nature. Particularly, the fear to do harm, the fear to do the wrong thing, makes us fear doing anything. And so then, we do nothing.
  • It fosters ignorance about nature. Last week, I talked about how nature wisdom had two parts: the book learning through nature knowledge and the  experiential interaction through nature understanding. Because we are separate from it, we have no opportunity to learn from experience.

 

An alternative perspective–which I’m advocating today through nature engagement and next week through nature reciprocity–is a very different one. It is a perspective rooted in connection, wisdom, and in a deep-rooted responsibility. Nature engagement is the opposite of “pick up the garbage and get out”–its the idea that we are part of nature, we can learn to use her, to work with her, help her grow, and tend her, and use her responsibly. (And for earlier posts in this series, please see the framework, nature wisdom, and nature engagement).

 

A place to explore...

A place to explore…

One of the concepts that really shaped my thinking on this was how M. Kat Anderson describes the indigenous peoples of California’s view on “wilderness”.  While in English, the concept of wilderness is a largely positive, in that it has been untouched by humans, it is pristine, it is wild, the concept of “wilderness” for the indigenous peoples of California is very negative: it meant that land was unloved, untended, and not under anyone’s care. For western people, humans touching nature is assumed to be bad/destructive, so wild places that are untouched are therefore good (as long as that wild place isn’t someone’s front lawn). But for the indigenous Californians, touching nature and interaction is good and nature that was left to go “wild” was a sad thing. Indigenous peoples all over the world and, going back far enough, everyone’s ancestors, understood and still understand this: if we are going to survive, and thrive, we do so in partnership with nature.

 

What I’m actually talking about is dependency. With the rise of industrialization, factories and mass production replaced home cottage industries; consumer goods and purchasing replaced hand-created, foraged, and grown goods; and humans in western civilization, in a few short generations, lost the ability to learn to live from nature. Today, for many people living in industrialized nations, we have lost nearly everything our ancestors knew about how to live abundantly from the land. This included everything from growing food to foraging, from fishing and hunting to natural crafts, to building things naturally or with wood (a topic I explored in my “way of wood” post some time ago). We need nature, we depend on her, her survival is our survival–even if systems present in consumerism and industrialization have separated many of us from this truth.

 

If we enshrine nature, if we put her on a pedestal and look at her from afar, we will never develop the sacred relationship and co-dependency that leads to deep love and knowledge.  If all we are willing to do is “pick up the garbage and get out” then that’s all we will ever be willing or allow ourselves to do. The connection stops there–with a distance of respect, and reverence, but without interaction or interactivity.  Part of why nature is so powerful to us is that she can–and does–provide all of our needs. You step on a lawn; there is an incredible abundance of healing food and medicine there. Each time you walk into a forest, there is so much there to offer you.  Looking at a beautiful plant is one thing; looking at a beautiful plant that can help heal your pain is quite another. Through interacting with nature, and instead, prefer to interact with nature, to learn how to use her, to learn how to heal her (which all go hand in hand).

 

And, with all of the above in mind, we come to the three ways of nature engagement:

To engage with nature we can:
use nature for healing, living, and sustenance
enjoy nature’s beauty and adventure
be creatively inspired by nature

Using Nature

Humans use nature every day–it is how we survive as a species. From the oxygen in the air to the clothes on our back, nature is with us.  Everything that clothes us, feeds us, heals us, and shelters us ultimately comes from the earth in some form.  We in the western world might be very disconnected from the original source of materials used to create the things we wear, sleep on, or eat every day, and see it as wholly human made–but in the end, it has a natural source, and it is important that we learn to reconnect with nature as provider.

 

Elderflower harvest

Elderflower harvest

Because of exploitation, because we have such damage in many ecosystems, we are hesitant to directly take anything from nature; hesitant to do harm, when the very materials we thrive upon and food we eat comes from the land.  But “using nature” in a druidic sense needs to account for more than what we take–for a nature-based spiritual experience, it is less about “what can I take” and more about relationship, both give and take. Previously, I’ve mentioned Wendell Berry’s concepts from the Unsettling of America: approaching the natural world from a perspective that exploits (which is only taking, taking without reservation, and taking in a way that degrades and destroys life) vs. a perspective that nurtures (taking only enough, paying attention to the health of the land and considering long-term issues). If we approach using nature in a place of nurturing, we are already in the place to develop a relationship with nature. To me, I see this issue as one of reciprocation. I know that with each meal, with each moment I spend in a warm and heated home, I am taking from nature.  So my goal, then, is to give back in every way that I can.  If I pick our native black raspberries to eat (like I did this morning–yum), I save some and scatter them into new areas where they will grow and I leave some ripe ones for the wildlife.

 

Here are a few, of many, ways that you can learn to more fully “use nature”:

  • Foraging and Wild Foods: This hobby is a wonderful way to learn how to use nature and enjoy some tasty treats. I always balance foraging activities with ways that I directly give back to the land: scattering rare woodland species seeds, helping the plants I am harvesting (when native) by spreading their seeds, and so on (more on this next week). Sometimes, foraging helps manage species that are too abundant (or what others might call “invasive”); thus helping keep that species in check. You can never harvest too much japanese knotweed, garlic mustard, kudzu or dandelion!  Two posts (here and here) introduce you to foraging activities and give ideas and suggestions.  Lots of websites and books are available–and I often post material on foragable treats (like Hostas and Milkweed, both of which I covered this year).
  • Bushcraft. Another take on the “using nature” is by learning bushcraft skills. These are various wilderness survival skills like shelter building, fire starting, making cordage from natural materials, and more. There are various bushcraft skills scattered throughout the country and they offer a rich variety of classes. One I have attended is the North American Bushcraft School in West Virginia, who offer a wide range of classes on a variety of topics.
  • Herbalism. Learning how to heal the body with plants is another amazing way to “use” nature and learn how to engage with her more fully. I have found the herbalism community in the US to be rich, and delightfully earth-affirming and earth-honoring.  It is a wonderful practice to learn with a lot of good people to learn from. I have a post here detailing some of the ways to get started in this practice. You can learn both how to grow your own herbs and also how to harvest from nature and tend to wild patches of herbs to help them better grow.
  • Natural building. One of my long-time favorite ways of learning to use nature is through building using materials right from the land–through timber framing, cob construction, and more. I’ve written on this topic a bit here and will have some upcoming posts on the topic later in the year!

 

I actually think that part of the great tragedy of the modern consumerist movement is that nature has lost much of her “value” to humans.  I watch people cutting down apple or walnut trees, cutting back big swaths of dandelions or burdock, cutting down whole forests–and there is so much “of value” in those spaces, but the value isn’t known any longer.  When I teach wild food foraging classes in the summer, what strikes me the most is how learning something even small about a plant completely changes a person’s perspective on it–it changes their relationship, changes the “value” the plant has, and ultimately, connects them more deeply not only with that plant but with the ecosystem in which it grows. I’ve had people come back to me several years later after attending a plant walk and saying how they stopped spraying their lawns because they didn’t know that you could make wine from dandelions and salve from plantains, etc.

 

And use of nature absolutely builds nature connection. What I’ve found as I’ve delved more deeply into the above practices (some moreso than others) is that the more that I learn to use nature, the more connected I am, and frankly, the more value something has.  As a druid, I approach every aspect of nature with reverence and respect. But, its amazing to come across a patch of wild dogbane in the summer and be so excited because in the early winter, I know I can come back and harvest the dried stalks for cordage.  That really adds something to my interaction with this incredible plant and the ecosystem in which she grows.

 

Nature Activity

Being on the water!

Being on the water!

Our second category under “nature engagement” is nature activity. This refers to the many nature-based activities that we can engage in and be out with and part of nature.  Hiking, kayaking, cross-country skiing, backpacking, camping, and much more are an assortment of things that can be done in nature. My general rule, as someone who is focusing on cultivating a nurturing relationship with nature, is to focus on activities that have minimal impact or no impact and use minimal to no fossil fuel.  So I am happy to kayak down a river paddling using my own human power and navigating the river’s current, but don’t want to take a big speedboat. There are so many ways we can engage in activity, exercise, and healing through “doing” nature. I also think that activity can be paired with wild food foraging and herbalism, which really enhances your experience with being part of nature and connected to nature!

 

Another thing I like to do is combine sacred activities in nature (nature reverence, which we will explore in more depth in two weeks) with getting out in nature.  So planning a kayaking trip that also has a ritual component; bringing along a healing blend of herbs to make offerings to the land and a bag of American Ginseng and Ramp seeds to scatter, and so on.

 

Creating With/Through Nature

In addition to providing all of our needs and offering us incredible experiences through exploration, nature offers us inspiration.  Many poets, artists, musicians, dancers, fine crafts people and other creative artists throughout the ages have found their inspiration in the living earth, in the flow of the waters, in the spark of first light in the heavens, in the bloom of a flower or the soaring of a hawk.  In the druid tradition, we cultivate and work with the Awen, the force of divine inspiration, that flows from nature and through a person seeking to create.  Here are some ways that we might create with/through nature:

Learning basket weaving from downed willow

Learning basket weaving from downed willow

  • Nature as a muse: nature can be an incredible muse for all different kinds of creative practice.  I am a visual artist, and I am often sketching and photographing what I see to bring into my paintings; a dancer might choose to interpret the pattern of the clouds through motion, where a musician might play the song he hears in the waterfall.  Being present with nature, being in nature, being observant in nature, learning to meditate in nature–all of these can bring you inspiration.  I also find that when I travel somewhere new, outside of my usual places and outside of my own bioregion, inspiration of new natural places often floods within me.
  • Nature and Artistic Media: Using nature as part of your creative process is another way to bring nature centrally into creative practice.  This might be doing woodcarving and using wood, creating berry inks, vine-based charcoals, hand papermaking, and more.
  • Wildcrafting: There are many kinds of artistic materials and craft projects that you can do. I love finding ways of working with nature directly in my artistic and bardic practices. Berry inks, handmade papers, homemade decorations, smudge sticks, herbal offering blends, and so much more can come right from the living earth. For these, I only take what is in abundance, what I grow myself, or what needs to be managed.

I’ve also seen artists who work with whatever is abundant–a wonderful basket artist who works with bittersweet vines; harvesting the vines helps keep them under control and produces lovely works.  Or a woodworker who collects deadfall from the side of the road and turns it into masterpieces.  Or a mosaic artist who works with stones and shells from the ocean. Part of this, I think, is finding the parts of nature that speak and resonate with you and that bring you inspiration.

 

Conclusion

This post has covered a lot of ground–so we’ll end for here, and next week, we’ll pick up and explore the other side of the coin to  “nature engagement” which is “nature reciprocation.”  Blessings as always!

 

 

Walking the Path of the Ovate: Building Localized Ecological Knowledge May 13, 2018

Rocky Maine Shore at Sunrise

Rocky Maine Shore at Sunrise

Everything changes in this wild place. The ebb and flow of the tides drives the ecology on this rocky shore. The landscape abruptly changes its appearance based on proximity to the sea and elevation. Firs and spruces dominate along with a groundcover of laurel and blueberry. Even old friends, like birch, maple, and beech, take on new skin. The mountain peaks offer a desert-like climate where air and fire dominate. I am in this wild place, letting it seep into my bones, into my breath, into my spirit. Desipte the books on ecology I’ve purchased, I really have no idea what I’m seeing, no real knowledge of the deeper mystery of this land and shore. Books cannot teach that kind of wisdom, only time and experience can. My eyes physically see, but I am seeing without any real understanding of what it is that is before me.

 

Industrialization has taught us that local context is only a marketing tool, a demographic base through which to sell products. We have eliminated much of what made local contexts unique and have replaced them with the same worn-out stores selling the same worn-out products. But nature has her own wisdom. Nature teaches us that the local context is sacred: it is what gives us distinction, it is what gives uslife, it is what roots us in a place. My localized knowledge base, rooted in the Laurel Highlands of Western PA and in the wilds of South-East Michigan, offers me a familiarity and comfort with the plants and animals I know. These are plants and animals that I have developed relationships with over a long period of time. When I enter a forest in my home region, I see my old friends and that relationship deepens. With that deep knowledge of my own ecosystem, an opportunity to visit a new place allows me begin to understand differences, subtle or major, in new ecosystems.

 

So, too, as we go deeper into nature-based spirituality and connecting with nature through walking the path of the ovate, our landscapes weave into our bodies and souls. These landscapes literally become like a skin that we wear, a skin that comes with us wherever we go.

 

Building Local Knowledge

Indigeneous peoples were woven so closely into their landscapes: their land forms, their bodies of water, the local plants. They ate the fish and animals they hunted, they ate the plants they gathered, they made medicine from what was around them. These elements of their surrounding shaped every aspect of their daily interaction and their culture. They preserved the land and tended the wilds because the land sustained them fully. They understood their landscape in ways no modern human, living indoors, can do. And so, much of that knowledge is lost at present. Certainly, some places in the world, that knowledge still exists–but in places, like where I live, long colonized by those who would seek to destroy native peoples, only fragments remain. In truth, it is likely that modern humans in current western society can never have the deep knowledge, developed from infancy and shared across generations, that humans living in other times or cultures had. But, we can build a start, and we can work to connect once again.  In generations to come, we may once again have that kind of deep knowledge of our world. Part of this connection, to me, is the most sacred work there is to do in this world. And part of this is building our own ecoregional druidries and localized understandings.

 

Stone stack along the sea shore

Stone stack along the sea shore

When we want to learn something today, especially about our local ecosystem, I have found that in person teachers are often hard to find (and if they can be found, expensive).  Books, then, become our teachers, and we can gain much knowledge of the landscape and our local ecology. The knowledge contained in books today was the kind of knowledge we used to have human and non-human teachers teach us: how to identify plants, how to use them for food or medicine, and so on. But there is no substitute for lived experience, the viceral and sensual experience of life–neither of which books can give us. There is no substitute that tells us that the ramps grow in this vally on the eastern side of the mountain where the emphermeal springs open up. Bridging the gap between book knowledge and direct experience is part of what walking the path of the ovate is all about–it is not just about the study of plants, animals, ecology, it is about connecting with that spirit of the landscape, weaving yourself into it, and reconnecting.

 

A basic knowledge identification skills and plant families can lead to many more deeper understandings, magical understandings, understanding the spirit of things. Now that I can identify many plants with ease and know some of their basic features, growth patterns, and uses, I want to understand them deeper. Who do they like to grow next to? What insects live on them? For the trees, what is their wood like? What do they look like at the different seasons of the year? What medicine and magic do they hold? And so, I wonder, wander, and walk through this landscape. A loupe (jeweler’s loupe) in hand offers me a more detailed perspective of the flowers. The more time I spend in the land place, the more I want to simply experience it.

 

Visiting Somewhere New

Konza Prarie Recently Burned (March 2018)

Konza Prarie Recently Burned (March 2018)

When I spent time at Acadia National Park in Maine last year, and recently in the Konza Prarie in Kanas, one thing was clear to me: despite studying field guides that helped me identify plants, to really know either landscape, like I knew my own ecosystem, it would take a lifetime. Prior prior to this, I’ve had no exposure to Maine’s craggy and rocky coasts. I had no experience with the burned out prarie stretching into the distance. Intellectual knowledge in my field guide offers a stepping stone, but true understanding, this weaving into the landscape, would take years of regular interaction and time spent in nature.

 

While in Maine, I spent numberous hours in the same spot, on a place called Otter Cliff, first observing the spot at low tide, and a different day, watching high tide come in. I watched the way that the various seaweed adapted to the incoming waves, how different species lived at different heights and were exposed to different wave action. A field guide tells me that I’m seeing bladderwrack, rockweed, wormweed, barnacles, and mussels. But yet, nothing but observation can teach me how the waves crash into the bladderwrack, or how it feels in my hand, or how it is adapted to move with the waves that would rend my own flesh from my bones against the rocks.

 

And this is what visiting a radically different ecosystem can do. You are out of your comfort zone, the plants and animals may be similar, but not exact. It is an extremely good time to study plant families (like through the book called Botany in a Day). Even if you can’t identify the specific plants, you can certainly identify their families, which teaches you new and important skills. This newness and challenge leads to rich rewards, new learning, and growth.

Bladderwrack along cliffs

Bladderwrack along cliffs

 

Different regions also have different elemental balances. For example, I live in a land that is dominated by earth and water. The mountains, especially higher up, often have clouds and mist. The forests remain quite damp and the damp-loving trees like Eastern Hemlock are abundant, especially in dark forest valleys where the streams and creeks flow. On the Maine coast, this land is dominated as much by earth and water as it is by air–the winds, of which we have very little, are ever present here as the waves continue to crash on the rocks. High up on the granite-top mountains, fire and air dominate and life barely holds on. In Kansas, fire and air dominated the landscape–particularly fire–due to the recently burned prarie.

 

Visiting a new number of ecosystems has me realizeing just how much power nature has–I understood her power in the Alleghney mountains in PA, but I have no idea of her power in other places. And the homecoming, of returning back to the place where I belong, is powerful and meaningful–all the more so becuase you are back in familiar territory, where the plants and animals and ecology is familiar, safe, comforting.

 

Weaving with Your Landscape

So, too, as we go deeper into nature-based spirituality, should our landscapes weave into our bodies and souls.  They become like a skin that we wear, literally, that comes with us wherever we go. We know the call of the birds, we know just how hard the wind is blowing and from what direction.  We understand the ebb and flow of the creek and know how the water runs over the stones. The longer we are in the land we are of the land, till we are one in the same.  This is what druidry, I beleive, is really about–becoming woven so deeply with your own place.

 

A Druid’s Meditation Primer February 11, 2018

In this time as the light is coming back into the world, the time surrounding Imbolc, I find myself often going deeply inward for healing and strength and turning towards meditation as a guide for spiritual balance.  This deep winter period is, of course, coming on the heels of the frenzied holiday season where many of us get burned out by the amount of hustle and bustle.  Further, many of the demands of modern living, particularly for those working wage-earning jobs, require us to move faster, be always “connected” and present with new technology, and have an increasingly fast stream of information pouring in and out of our heads. This can lead to long-term drain on the spirit. In this quiet time of the year, amidst the snows and frozen earth, various meditation techniques allow for rest, centering, and rejuvenation.

 

The quiet that nature provides...

The quiet that nature provides…

Meditation offers us a quiet moment away from the hustle and bustle of normal life—a sacred moment, a moment that gives us peace and allows us to be only within our own minds. And yet,  I think that “meditation” for a lot of people raises up images of sitting cross legged ohm-ing or doing deep breathwork (the kind of meditation you might see on TV or find in a Yoga class). These forms of meditation are certainly effective, but represent only a small number of possibilities, and may not be as useful or practical to those who are on a druid path and seeking to connect deeply with nature. Particularly for those walking a nature-based spiritual path, other meditative forms might be more effective and connecting.  I would like to explore some of those today.

 

Three Outcomes of Meditation

Its always interesting to talk with a spiritual practitioner of another path. I have several good friends who have deep Yoga, Zen, and mindfulness practices, and when we talk about daily spiritual life, we find a lot of similarity–but also a lot of difference. In conversations with these friends, I have realized how important it is not to assume the word “meditation’ carries the same meaning, and to talk instead about the specific practices that we do. I have come to understand that  meditation is not a single technique but a wide range of techniques that work on the relationship between mind, body, and spirit and that offer spiritual benefit. These goals of meditation can manifest in at least three ways:

 

Clearing Meditation: Some forms of meditation encourage us to disconnect from the troubles and everyday grit of living–to facilitate peace, calm, tranquility. In eastern meditation, we might have “empty mind” kinds of meditation, where the goal is simply to clear one’s mind for a period of time or practice 30 or 45 minutes of quietude a few times a day. In druid and western meditation techniques, this might be when we practice a “fourfold breath” technique at the beginning of a meditation session to simply clear out what was there. Other forms may connect us to universal energies or our higher self. These goals are very “up and out” kinds of goals, and can certainly be useful and spiritually enriching. I also think these kinds of goals are really useful for distressing and finding ourselves again after busy life circumstances–the kinds of meditation that offer us real health benefits and stability.

 

Connection Meditation. Other kinds of meditation practices ask us to work to be fully present with the moment. I see mindfulness practices from Eastern tradition as a great example of this as well as the practices of nature observation, walking meditation, and other goals that connect us deeply with nature. In this broader goal then, the point of the meditation seems opposite of the first–it isn’t to help us clear and get us out of a present reality, but rather, put is in touch with one.

 

Focus Meditation. A final goal for some types of meditation is the goal of focus. I see this goal really clearly in the use of discursive meditation, where the goal of discursive meditation is to help direct thoughts and lead to deep insight. A second meditation where this happens is shamanic trance and journey work, where inner journeys are facilitated by a particular receptive–and yet focused–state of mind.

 

Reconnecting with the land

Reconnecting with the land

Breaking meditation into these three categories has helped me with my own meditation practice, and it has certainly also helped me teach these techniques to others and explain the benefits.  If you simply want to “meditate every day” as many druid and esoteric traditions suggest, you have to figure out what you’d like to get out of the meditation so that you can use appropriate techniques. If you use only one form of meditation always, you are getting a particular benefit but may not be getting the full range of benefits that different styles of meditation provides. You can also combine meditation styles (starting with a clearing meditation and moving into a focus meditation, for example) for maximum benefit.  So now that we have some sense of the goals of meditation, I’m going to share some meditative techniques that can be helpful for us to achieve them, specifically from a druid-based framework.

 

Preliminaries: Posture and Breathwork

Before you begin any kind of meditation, priming the body and mind for the meditation is necessary. This priming includes posture and breathwork.

Posture: Many meditation techniques suggest a particular posture (sitting in a straight-backed chair with the spine upright, sitting cross legged on the ground on a small pillow to elevate the spine, standing comfortably, laying flat on a hardwood floor with a yoga mat underneath, and so on). I have two thoughts on this subject.  First, because different meditation techniques have different outcomes, the position of the body may need to be different for these.  For deep journey work, for example, my preferred posture is laying on the ground on a yoga mat.  For a simple 10 minute clearing meditation, I’d prefer to sit cross legged outside on a stump or on the ground in front of a candle. So as you think about the roles and goals of your meditation, different postures may be helpful.

 

Another consideration is that some bodies do not do well with certain postures.  For example, some people are very comfortable sitting in straight-backed chairs or standing for long periods of time, while other bodies may hurt after only a few minutes of this practice.  While there is a body element to meditation, in that you can train your body, just as you train your mind, you can also be aware of what your body’s limits are.  Early on, for me, trying to maintain a rigid pose when my body doesn’t want to do that led me to frustration and shorter meditations.  When is tarted laying down and using a yoga mat, I was able to gain tremendous benefits without body sensitivity.

 

Breathwork is used in nearly all meditation styles, and styles of meditation connected with druidry is no exception.

  • Three Deep Breaths: Three deep breaths is a technique taught by OBOD and used at the start of many OBOD ceremonies.  It is a very simple clearing meditation technique where you take three deep breaths, typically tied to the elements of earth, sea, and sky.  So you can simply stand and take a deep breath with the sky above you, with the sea around you, and with the earth beneath you.  And those three deep breaths can be a very simple meditation technique in their own right or as a gateway to deeper work.
  • Four-fold breath. The four-fold breath is a breathing technique that helps you settle into a meditation and is used in many esoteric practices and traditions. I see it as being used for both focus and clearing purposes.  I was taught it through the work of John Michael Greer (Druidry Handbook and other works).  In this technique, you focus on counting to regulate your breath in four equal ways.  The way I do it is this: breathing in for the count of three, hold your breath (lightly) for a count of three, breath out for a count of three, and pause (again lightly) for a count of three.  JMG warns that if you close off your throat at either the inbreath or outbreath to severely, it can lead to long term health complications.   I like to see the fourfold breath almost like a pendulum or swing (breathing in to the moment of apex, where there is that pause and then outbreath, with another pause on the other end, except the time intervals are all equal).
  • Quiet Breath. JMG also describes “quiet breath” as another meditation technique–after doing a four-fold breath, for example, you might transition into quiet breath for the remainder of the meditation (this is the technique with discursive meditation, taught in the AODA’s tradition).  Quiet breath is a normal breathing pattern, where you are lightly breathing in and out in your normal rhythm.  The idea is transitioning away from breath being a central focus of your meditation and into other work.

 

Three Nature Meditations for Druids

Now that we have some of the preliminaries covered, I thought I’d share three meditation techniques that can work well for those practicing a druid path, framed within the three paths or perspectives of druidry: druid arts, ovate arts, and bardic arts.  I also want to indicate that I’m sharing new forms of meditation here–ones that are very connected to druid-based and nature spiritual purposes.

 

The flowing of awen and the river

The flowing of awen and the river

A Druid-Focused Meditation: The druid path asks us to connect deeply with spirit, thus, a simple “clearing” meditation is helpful for the druid path. To do this meditation, you should find a source of running water or falling water (so a rainstorm, stream, flowing spring, or seashore would be highly appropriate). Find a comfortable position near the body of water. Begin with three deep breaths followed by the fourfold breath where you work to simply be present and let go of anything you might be mentally carrying with you. You can switch at this point to quiet breath for the remainder of the meditation. As you enter quiet breath, close your eyes and allow the sound of the water to flow through you, within you, and over you. Simply be with the water, taking the sound into you, feeling the flow of it through you. Do this for a time until you find peace, tranquility, and presence.

 

Water is a very good element to start with for this meditation, but you can actually do it with any of the four elements for different effects. A windy day makes a nice air meditation, as does sitting by the fire, or digging one’s feet in sand or earth. This is a very sense-oriented meditation, but the overall goal is to work with that element to help clear and ground you.

 

I will also note that while I developed this meditation for the purposes of clearing, it also offers benefits for connecting and focus–in other words, it helps us meet all three goals of meditation.

 

An Ovate Mediation: The ovate path asks us to connect deeply with nature, so a walking meditation with a primary goal of “connecting” is a useful for this regard.  For this meditation, go to any natural area and be ready to walk.  Ideally, this should be a place where you are not going to run into a lot of other people, certainly, a place where you don’t have to interact or converse if possible. For this, I like to find a quiet and out of the way path at a state park (but you could go into any natural area that fits your . I begin by standing on the path and doing a simple earth-sea-sky breath and a quiet prayer to ask the spirits of nature to inspire me on this journey.

 

The idea of this meditation is a walking-based meditation, where you get into a state of focus on the world around you, and allow the spirits of nature to simply flow through you and be with you.  For this, the goal is to be in the present moment, experiencing whatever there is to experience, on whatever level there is to experience it.  Observing, interacting, and simply taking it all in and being part of the journey.  This practice leads to deep spiritual awakenings and insights–and each walk, even in the same natural area, can be completely different.

 

A Bardic Meditation: A bardic meditation is often a focus meditation, with the goal of the meditation to bring forth something into the world as part of a nature-enriched creative practice.  For this, it is best to find a place that you find inspiring–a place that sings to your soul.

 

For this meditation, you will want to go to that inspiring place and bring with you the tools of a bardic art you’d like to practice or already do practice. So you might bring an instrument, pen and paper, paints, and so on (I think it is ALWAYS a good idea to bring some kind of recording device as well).

 

Begin by opening up a sacred grove and using the fourfold breath and quiet breath to bring you to a receptive state. Transition into a series of Awen chants, and then simply take the place within you. Be like a sponge, pulling in the energy of that place, hearing that sacred place’s song, story, poem, painting–connecting deeply with spirit. The goal here is to be in a meditative and receptive state so if this place has something it would like you to bring forth, you are able to be ready to have a quiet and receptive mind to do so (the meditation part). The first few times you do this, you might not end up creating anything at all.  But with enough visits and practice, these techniques will put you into a receptive state where awen will flow when it is ready to do so.  

 

This technique, for me, has produced amazing paintings, songs, and words…many of which have ended up here on the Druid’s Garden blog!

 

Concluding Thoughts

There are so many other kinds of meditations that you can do that connect you with nature, your own spirit, and the bardic arts.  I think the important thing, with any of these, is making enough time for these connections to take place.  Not all spiritual work has to be planned–sometimes, the best experiences come from the unplanned things, the things that simply happen, or things for which we make space.

 

An Introduction to Druidry October 8, 2017

Two weeks ago, I was asked to speak at our local UU Church (First Unitarian Universalist Church of Indiana, PA) on the druid tradition.  Of course, given the diversity of the druid tradition and the perpetual challenge in answering the question “What do druids believe?” it took some time to sort out what I wanted to say.  I thought I might share these thoughts here as a good introduction to the druid path for those wanting to know more and/or as a resource to share with non-druids.

 

Hemlock Healing

Hemlock Healing

I grew up in the beautiful Laurel Highlands region of Western PA. As a child, I spent every free hour in the forest behind my house, building cabins, exploring, and talking with trees. When I was fourteen, the forest was logged, and my heart broke. For weeks, the grind of the chainsaw was in the air, and I suffered as the forest suffered, my own pain and past trauma welling up within me. I went down into the forest after it was over, to see which of my tree friends had remained–and it seemed like almost nobody had survived. It was so heartbreaking, I ended up not returning to the forest for many years.  Almost a decade later, a friend who was dying of cancer insisted I return with him to that forest—and so we did.  A miracle had occurred. No doubt, the forest was still full of downed trees and brush, but the way was passable, and the land had done tremendous healing. That step, back into the forest, and seeing the healing present, was the first formal step I took on the druid path, a path I’ve now been walking for over decade.

 

Druidry today has both ancient and modern roots.  The tradition is inspired by the ancient Druids, wise sages who kept history, traditions, and guided the spiritual life of their people. The ancient Druids had three branches of study: the bard (a keeper of history, stories, and songs), the ovate (a sage of nature or shaman), and the druid (the keeper of the traditions, leader of spiritual practices, and keeper of the law). Much of what we know about the Ancient Druids today comes through their surviving legends, stories, mythology, and the writings of Roman authors: the druids themselves had a prohibition against writing anything down that was sacred, and so, we have only fragments. But fragments cannot be a full spiritual tradition.

 

In the period between 1700 and 1800, radical changes were happening in the British Isles, here in the USA, and across much of the western world. The rise of industrialization shifted many relationships between humans and the land. Farmers and peasants who had lived, sustained, and tended the land for countless generations were driven from their homes to work in factories. My spiritual ancestors, those associated with what we now call the “Druid Revival” watched this scene unfolding: the land stripped of her resources for industrialization and progress; the growing emphasis on produced goods over communities; the rampant pollution and exploitation industrialization was creating; the relegating of humans, animals, and the land to a resource for extraction, a machine.  The importance of balance and nurturing the land was quickly being replaced by the ideas of infinite growth at any cost and exploitation. It was during this time that those that founded the druid tradition reached deeply–and creatively–into their own history to the ancient druids, to a time when humans and nature were more connected.  And thus, the beginnings of my tradition, “Druid Revival” was born.

 

A river in the PA Wilds region--once a site of logging, now a site of regrowth

A river in the PA Wilds region–once a site of logging, now a site of regrowth

Industrialization, with so much promise at the time, continues to cause considerable pain to our earth and our human communities—and certainly each community and person experiences this in extreme ways.

 

It is in this seeking of reconnection to nature that we can see how for two and a half centuries, modern druidry is a human spiritual response to the larger wheels of industrialization that have been thrust upon us in the Western world.

 

The ecological crisis is a spiritual crisis as much as it is a crisis of culture. Druidry is us finding our way “home”; back into deep connection with the living earth.  Many people today are drawn to the druid tradition there is “something” missing for them and it is that connection to nature.

 

Like the ancients, the modern druid tradition still recognizes the three divisions in druidry, and each druid embodies aspects of each of the paths of the bard, ovate, and druid.  So, now that we’ve talked about the history of this tradition, I’d like to share information on each of these paths.

 

The first path of druidry is the Druid Path which focuses on dedication, magic, and mystery.

In druidry, nature is our sacred text, and each druid’s relationship and interaction with nature is different–we live in different ecosystems and climates, we are engaged in different kinds of work with the land, we have different cycles and seasons. Because of this, the druid revival tradition recognizes and cultivates the development of a personal spiritual path, and in the druid tradition, these differences are encouraged rather than minimized. In this way, revival druidry has a very similar philosophy to the Unitarian Universalists – belief is an individual choice. Being a druid doesn’t mean you can’t also hold Christian, a Buddhist, a UU, Pagan, or Atheist perspectives. Some of us are simply druids, and many of us are on a pagan path, but we have plenty of others who combine druidry with other things, like Christianity or Hinduism. All are celebrated.

 

Nature

Nature

Of course, in the druid tradition, we have common frameworks inspired by our spiritual ancestors. I belong to two druid orders: the Order of Bards, Ovates, and Druids (OBOD), which is based in the UK and is the largest druid organization in the world, and the Ancient Order of Druids in America (or AODA), in which I currently serve in a leadership capacity and is focused on North American druidry. In AODA, for example, we have a common set of practices and a three part study program that people can engage in to spiritually connect with nature. These practices include celebrating the solstices and equinoxes, working a daily energetic practice called sphere of protection, engaging in lifestyle changes that honor the earth, planting trees, observing nature, daily meditation; honoring our ancestors of land, tradition, and blood; and practicing of the druid, ovate, and bardic arts. However, the specific expressions of a particular member’s own inner truth are central to the way in which those practices manifest. In fact, different views of the druid tradition interpret the “druid” path in various ways: the druid path is a path of magic, a study of the esoteric arts, a path of advanced practices, and/or a path of leadership.

 

In other words, if you ask five different druids about their beliefs and spiritual path, you’ll likely get seven different answers. But inherent in each of those answers would be an acknowledgement of the sacredness of nature, the power of nature to teach us the deepest lessons, and the importance of reconnection with nature, our creativity, and our spirit.

 

The second path of Druidry is the Path of the Ovate, which focuses on the sacredness of nature.

When people ask what druidry is about, the first thing I share is that it is a path of nature spirituality, that it embraces relationship to nature at its core, and that it honors nature through various activity (like seasonal celebrations of the solstices and equinoxes, nature awareness, and ecological study). And yet, an individual druid’s relationship towards nature is multifaceted: we see nature as sacred, it is our source of wisdom, our sacred text, and our church/sacred space.

 

We recognize that in order to treat nature as sacred, we must align ourselves with nature and her cycles. For us, druidry is a path we strive to walk in each moment and each day, and we work to align our inner truths with our outer actions. We focus on healing the relationship between ourselves and the living earth (and each of us does this in our own way; you might note the number of plant walks I do for charitable causes each year—this is part of my own work on the ovate path). The more that we, as druids, understand the living earth, the more we are able to reconnect with her, but also, to protect and heal what we hold sacred.

 

Another part of the ovate path isn’t just learning about nature and honoring her, but recognizing the inherent role in humans have tending to nature. Many druids find themselves connecting their spiritual life to outer physical practices that give them tools to work with nature. I, for example, practice permaculture, which is a nature-oriented design system that offers me tools to regenerate damaged ecosystems and rather than focus on doing “less harm”, I focus on doing “more good.”

 

Worlds within and without!

Worlds within and without!  Moshashannon State Forst in PA.

Part of the ovate work is the energetic work we do with nature—for example, fracking wells are present throughout the world. Each year, at certain points, druids and other like-minded folks organize to send healing energy to the earth surrounding fracking. We recognize that even if we are physically unable to heal the land, we can energetically support it (much as the practice of Reiki supports a sick person). This practice aligns with a truth known in the druid tradition: as above, so below. As within, so without.

 

Writing in the early 20th century, Max Weber, a strong supporter of capitalism and industrialization, wrote that the world had been disenchanted. Druids, however, know that this is not the case: despite the many imbalances caused by humans in our age and in recent ages past, nature has not lost her magic. Druids see the land as not only a physical thing but a metaphysical thing.  Most druids believe in animistic views of the land, recognizing the soul or spirit in all living things (and often, in places as well). We have experienced, firsthand, the sacredness of the living earth, and it is a powerful thing.

 

The third path of druidry is the Path of the Bard, where Creativity is Sacred.

As the story of Taliesin in the Mabinogion describes, an emphasis on rekindling of our creative gifts is another central aspect of the druid tradition. It is our belief that a core birthright of humanity is to be able to use our bodies, minds, hands, and hearts for creative expression.

 

In fact, one of the core symbols of revival druidry, and a term we chant in our rituals, is “Awen” (Welsh term pronounced “ah-wen” or chanted “Ah-Oh-En”). It was “Awen” that flowed through the ancient bards as they crafted their stories and songs; it was this same awen that flowed through Gwion who became Taliesin. It is Awen that flows from an inspired pen, hand, and body as we learn to once again express ourselves and be whole. It is the “Awen” that has been systematically stripped from us as we allow other people’s commercialized creations to take the place of our own.  And it is the inspiration of Awen we seek as we reconnect with our own creative gifts and expressions and reclaim them.

 

At our gatherings, you will often see an Eisteddfod, or bardic circle, where we share stories, songs, music, poetry, dance, and more while we sit around a roaring fire.  Image it—a hundred druids or more gathered to appreciate and honor our creative gifts. In sum, the third path of druidry is in rekindling our own creative inspiration and recognize the inherent sacredness of our creative work.

 

Concluding thoughts

Stump with reishi growing!

Stump with reishi growing!

Let’s return to the forest of my childhood for just a moment. When I walk in that forest now, my studies in the ovate arts have helped me to understand the landscape: I can see the changes in the ecosystem based on different microclimates, I know the names and uses of many of the plants and trees. However, my years of mediation and energy work also allows me to sense the spirit of things; I can hear the laughter of the creek as it cascades down the blackened stones, and I can hear the message in the creak of the two old trees rubbing together. I come to the ancient Eastern Hemlock stumps that once were my friends and now are gracefully returning to soil, covered and moss and bright red shelf mushrooms. A closer look reveals that these stumps are growing Ganoderma Tsugae, the hemlock reishi, one of the most medicinal mushrooms in the world.

 

Nature’s response to the logging of the forest by human hands was a simple one: to regrow, to heal, and offer humans her own sacred medicine. In a time very soon, the forest may be logged again.  But even if that were to happen, nature will heal.  And in the process of that healing, she will welcome us into her sacred places, into her circle of stones and trees, with open arms.

 

 

PS: I have been selected as the OBOD’s 2018 Mount Haemus scholar and am currently working on a research project about the bardic arts (tied to the learning research I do professionally). I am conducing a short survey to start the project off–if you are willing, I would very much appreciate it if you took my survey!  The link can be found here.

 

Ecoregional Druidry and the Wheel of the Year: Rituals, Observances, and Activities September 3, 2017

Abundant crab apples (the first year after we wassailed!)

Abundant crab apples (the first year after we wassailed!)

A group of people gather in an orchard, the snows quietly falling, the cold brisk and clear.  Our voices ring to the heavens, toast is offered to the branches of the tree. We drum, sing, make noise, and scare away any spirits who would seek to harm the orchard’s harvest. We enjoy hot mulled cider and retreat back inside for feasting and community. This is a wassail for the health of the apple trees, an ancient celebration that is now very much part of my yearly wheel of the year (and one that I’ve described in some depth on this blog earlier this year and a few years ago). This is one of many rich traditions that we can engage in in honoring the land and living an earth-based path. In my last post, we explored how druids in various ecosystems might adapt the UK-based wheel of the year (a set of seasonal holidays) to their local ecosystems and cultural norms. Today, we continue this by exploring how to take your ecoregional wheel of the year you are developing and turn it into a set of rituals, observances, and activities.

 

Developing Localized Rituals, Observances, and Activities

After some research and reflection, perhaps you’ve started to put together your own wheel of the year (see my last post) that includes a series of astronomical observances combined with regional and local observances. And you look at your wheel and think, “now what?” The most immediate thing that comes to mind is that you have to do some kind of formal ritual to celebrate, and that is certainly a possibility.  Today, I’d like to suggest that there are at least three ways you can celebrate these events on your wheel of the year: activities, observances, and rituals.  Let’s now consider each of these in turn:

 

Activities

The first thing you can do to celebrate events on your wheel of the year is to engage in various activities that are associated with the event.  Activities are just that: things you can do, with sacred intent, but not necessarily with formalized ritual.  Activities might include outings/trips, arts and crafts, cooking/fermentation, foraging, gardening/planting/harvesting, making things, and so on.  I like to think of these as activities as supporting a larger seasonal observation or marking a minor seasonal occurrence.

 

Basket of freshly made smudges!

Basket of freshly made smudges!

For example, after the first hard frost (which is a minor observance on my wheel of the year), I go and harvest whatever aromatic plants are left that typically get some frost damage my garden: lavender, sage, mugwort, rosemary, thyme, etc..  I also visit some confiers that are my friends (white pine, white cedar, and juniper) and gather some branches.  I then open up a sacred bardic arts grove and make my yearly smudge sticks.

 

In a second example, as part of my Summer Solstice celebratory events, I have a whole routine I typically do that spans several days. This includes being up for sunrise to witness the sunrise on the longest day of the year. Typically, I make at least two different canned goods: an elderflower cordial from fresh elder harvested on the day of the solstice and a strawberry jam with home grown and wild strawberries (also harvested on or near the day of the solstice).  I open up a sacred grove in my kitchen for canning and do the canning as part of my celebration.  I then give these special labels and enjoy these during the winter months and share them with friends who need a bit of the light of summer in their lives.  Further, as part of my summer solstice celebrations, on the day before or day after, I also go out and harvest certain sacred herbs beyond elder such as yarrow and raspberry leaf for my use throughout the year.

 

In sum, a seasonal celebration can be as simple as a special actitivy you do once a year to celebrate the passage of an important moment.  It can be done with friends, loved ones, and family and doesn’t have to be an “overt” druid ritual (so you can quietly celebrate and still enjoy the company of others, even if they are on a very different path).

 

Observances

The second way you might celebrate one of the events on your wheel of the year is what I call an observance. It is less formal than a ritual (which I’ll cover last), but is still a kind of ceremony. I engage in a lot of observances with anything beyond the eight holy days on my druid calendar.  Observances usually do not take place within a formal open grove, but still with an observance you have the sense that you are stepping out of time for a moment or two in order to experience the sacred. An observance might be a moment of silence, making a small offering, chant a few Awens, drinking deeply of the first flow of maple sap, observe a sunrise, coming to a sacred place and saying a few words, reciting a poem, doing a simple divination, walking in nature and looking for messages, and so on.  These are minor things, yet powerful. They can be planned or unplanned.

 

For example, literally in the middle of me drafting this paragraph, a powerful summer thunderstorm came through. I stopped my writing and went out in it for a time, simply to experience its power and beauty, taking in the signts, smells, sounds, and feel of the rain and wind on my skin.  Then, I gathered a bit of the rain in a small bowl and lathed my head with it to keep the awen flowing, then, I came inside and continued to write. This was not a formal ritual, but it was a chance for me to experience the sacredness of the storm, step for a moment out of “normal time” and witness the power of nature.

 

Another such observance takes place with the first snowfall of the year.  During the first snowfall, I get outside as quickly as I can. There, I chant a number of “Awens” and catch at least three snowflakes on my tongue. Even if I am at work, I will go and quietly chant the awens and catch the three snowflakes, sneaking back into the building after visiting our Oak Grove on my campus.

Small Spiral in Snow honoring snowfall

Small Spiral in Snow honoring snowfall

 

A third such observance is when I encounter any place in nature that resonates with me in any setting. I usually carry a bit of home-grown tobacco offering (combined with lavender and rose petals, my favorite) and make a small offering to that place. I might do a full Sphere of Protection (from AODA‘s practice) or Light Body Exercise (from OBOD‘s practice) or sit for a time in reverence and awe at the moment.

 

I visit the forest once a week in the months of April and May to wait for the first blooming of the hawthorn. I have a particular tree that I visit, deep in the forest, that I wait to bloom. Once the buds open, I leave an offering (of home grown tobacco mixed with lavender leaf and rose petal) at the base of the tree.  Then, I create a floral water (by taking a glass bowl of spring water and holding it to the blossom for a few minutes) and then drink the water.  I sit with the tree in silence and honor the return of spring.

 

As the above indicates, many of the minor holidays on my own wheel of the year list are observances that are “in the moment.”  They are simple ways of connecting with what is happening in the broader world, and bringing the sacred to everyday life.

 

Rituals

The final way you might celebrate the turning wheel of the year is the most commonly known and practiced, and that is a formal ritual, wherein you open a sacred space, engage in some series of activities to celebrate the event (including raising or lowering energy, making offerings, reading poetry, and so forth), and then formally closing the space.  I’m going to have a separate post on ritual writing so for now, I’ll offer some basic information.

 

Having a consistent framework from which to do your ritual (which may include words, actions, or activities that are repeated over time) gives your rituals both power and meaning. Usually, this is done through set opening and closing rituals (of which both OBOD and the AODA offer good onesf or solidary or group use). Using a standard opening and closing practice from an established druid order also means that you aren’t going to miss important steps (like energetically sealing a space or releasing energy from that space once you are finished).

 

Eclipse at full strength near our ritual space

Eclipse at full strength near our ritual space

Assuming you have the openings and closings covered, typically what is missing is the “meat” of the ritual–that is, what is it that you are doing to celebrate it?  Consider three things: first, it should respond to the energy of the moment, second, it should be a ritual that serves a specific purpose that you set (your intentions or goals). and finally, it should also be effective and moving for you.

 

As an example, let’s look at a recent eclipse ritual that a few grove members and I did to see some of the building blocks of a celebatory ritual. In designing this ritual, we responded both to the classical interpreation of the eclipse (that it was a dire warning and a negative event) as well as the events of the last few weeks in our human community here in the US, and also our own challenges in the present moment). We opened up a simple sacred space in our permanent sacred grove in the forest as the eclipse grew in strength.  Given the challenges with today’s age, I played the panflute while my two friends worked to draw from the energy sources we had raised and visualized sending light out into the world (countering the growing darkness of the eclipse). Then, we smudged each other and used a lavender hydrosol (floral water). The smudge was to take away any pain and darkness we might be carrying and the lavender was meant to uplift our spirits and bring clarity.  We then closed out the space and basked in the sights and sounds of the eclipse.

 

So in this ritual, we have four parts: an opening, and acknowledging of the event, and two core pieces of work: radiating light into our human community and purification of our own bodies.  This was a successful and impactful ritual because it held meaning and significance for us.  We had no scripts, had simply talked through it in advance.

 

You can do many different things as part of your own rituals.  Most often, the simple things without the elaborate scrips are the most effective and meaningful. Here are some of many possibilities:

  • Reading poetry that is fitting for the holiday (I love a lot of Wendell Berry’s poetry for this)
  • Speaking about the holiday, and reflecting on its energy in your life
  • Raising energy to radiate into the world as healing/light
  • Removing negative energy from ourselves (casting into a fire is a good one) or from the broader land (see my “Land Healing” series for more on how to do this)
  • Meditation
  • Inner journeying
  • Tending a sacred fire
  • Making offerings
  • Consecrating objects with the elements
  • Sacred movement (dance)
  • Sacred music
  • Moving through gateways (particulary at the equinoxes, moving into the dark half of the year)
  • Connecting with the energy of plants/trees through sitting with them, working with them, drinking tea, etc.

In the end, whatever you might do, it is your intention that matters, rather than whether or not you get the words perfect, or it works out just like you hoped it would.  What matters is the heart of it, the feeling, the experience.  If you mess up what you planned, laugh about it and keep going.  These practices are for us, for the land, for the spirits–and no one minds a few mistakes!

 

The Wheel Turns

As you develop your own rituals, activities, and observances for your own wheel of the year, your connection with the living earth and your sense of the sacred will continue to unfold.  Everything, ultimately, should have meaning to you and be rooted in things that give you a sense of the sacred, of significance, and of purpose.  As you develop these activities for your wheel and with each time you do them, your relationship  to the practices  will deepen.  Over time, some practices you setup will fall away and/or be replaced by new practices.  This is the natural evolution of your own spiritual practice.

 

I’ll continue this discussion next week with talking about localizing symbols and other things commonly used in celebrations and ritual activities.

 

Druid Tree Workings: Establishing Deep Connections with Trees July 2, 2017

Imagine walking into a forest where you are greeted by many old tree friends, each members of different families that form a community.  You know their common names, their less common names, and the secret names that have taught you.  You know their medicine, how they can be used, even some of their stories and songs. They rustle their leaves in joy as you continue to walk.  The movement of their branches is music in your ears, the sound of the leaves a song, playing in your mind.  Their medicine and magic is open before you.  And yet, you realize how much more you have to learn, to know, and realize that this process –the process of reconnecting to the medicine and magic of the trees–will take more than one lifetime to complete.  This is the power of establishing deep connections with the trees.

 

Oak at Samhuinn

Oak at Samhuinn

Over the last two years, I’ve offered a series of posts on what I call “druid tree workings.”  A lot of people who get interested in nature spirituality want to work with trees, and there isn’t always a lot of detailed information out there about it.  Since the trees have sung to me since I was a small child, I have been trying to compile this information on some of the strategies that I used in order to learn their teachings and work with them.  Today, I’m going to explore another strategy that takes some of my earlier posts a bit further.  If you haven’t read my earlier work in the druid tree workings, I suggest you start there becuase this post (and one I have planned in the next week or so), draws upon those initial principles. Earlier posts in this series include: finding the face of the tree, druid tree workings on the outer planes, druid tree workings on the inner planes, helping tree spirits pass, winter tree blessings, and a seasonal approach and the breath of the earth. Today, I’m delving into a few other strategies for establishing deeper relationships with trees through finding a focal tree and working with it in various ways.

 

Relationship Building

I’ve mentioned this before on my blog, and I’ll mention it again here.  Reconnecting with nature, and doing any kind of nature-based spiritual practice, is just like building any other kind of relationship.  It takes time.  It takes both giving and taking.  It takes good listening skills and communication.  To establish relationships with plants, trees, nature spirits or anything else, this is the very beginning of where we start.  Nature isn’t there just to give, and give, and give (and when she is forced to do so, ecosystems eventually break down and we are left with the predicament we are currently facing).  Instead, we are meant to be in recriprocation.  Think about it this way: all of the “waste” products from your body (carbon from your lungs, nitrogen from your urine, and the nutrients in feces that breaks down into rich soil) are required by trees and plants for survival. And in turn, we need them for oxygen, food, shelter, shade,  and much more.  If we work with relationship as our basic premise, we can develop deep relationships.

 

Finding Your Tree

A simple way to begin to connect deeply with trees and prepare for deeper initiatic work (which I will discuss in my next post in this series) is to begin by finding a species, and an individual tree, that call to you. Different tree species work with different human energy patterns, and what works for someone else may not work for you. For example, one of my strongest tree allies is hawthorn, which is certainly not a species that is friendly to all! But over a period of time, hawthorn and I have developed a very deep bond and love each other well.  And so, it might be that as you are reading this, you already have a specific tree in mind. Or it might be that as you are reading this, you need a way to find one that will work with you. So let’s first explore how to find your tree.  Picking a single tree to begin this work is really important. You might think about this like the “central” or “keystone” tree in your larger sacred grove.  Your sacred grove, that is, the many tree species that will work with you, are added after you begin your work with this one tree.  Once you have developed a deep relationship with one tree, it is easier to communicate with others of that same species, and easier to connect to many other trees of different species.  The work spirals out from there.

 

There are two ways to go about finding your tree.

 

The Deductive Method: Having a tree (or tree species) in mind.  Do you have a specific tree speces or have a relationship that began with a tree species at an earlier point in your life?  This might be a tree species you’d like to seek out to establish a relationship with.  For example, when I was a child, I spent a lot of time climbing several trees–an old apple, an old maple, and an old cherry.  As I grew older and found druidry, these were the trees that first called me back and allowed me to reconnect.

 

The Inductive Method: Picking your spot and find your tree. The other way of going about this (and the one I’d suggest for a lot of folks) is to simply pick your spot and then pick your tree.  Before finding your specific tree, you need to scope out your general location. This is a very important consideration; you should be able to visit the tree regularly and do so with minimal disruption (e.g. a tree next to a busy highway might not be the best choice). So you’ll want to find a tree that you have very easy access to but also one where you can be undisturbed by passerby and other human behaviors. A lot of good trees can be found in local parks, forests, even your yard. Make sure your tree is somewhere that you can visit, at minimum, once or twice a week and that it is fairly easy for you to do so. If your tree is difficult to get to, you will be less likely to visit (especially if you are tired or busy).  Now, spread out in the area that you have selected. Use your intuition as well as your physical senses. Is there one particular tree that is calling to you? It doesn’t matter at first if you can identify it or not; the important thing is to feel a strong connection. Once you’ve found the tree, ask permission to sit with it for a time. Listen for inner and outer messages and simply be present with it.

 

Beautiful Walnut tree at Summer Solstice

Beautiful Walnut tree at Summer Solstice

Initial Tree Work

Now that you’ve got a tree, great!  The next thing is start to work with it on the inner and outer planes.  Here are some, of many, options (see other options in my earlier post):

 

Find the Face of the tree. I have a whole post detailing how to find the face of a tree as a way to begin to connect with it. I would strongly suggest that you do this work the first time you meet the tree. How many faces does the tree have? What do they look like? What do they tell you?

 

Communicate with the tree. See what the tree has to say, using strategies on the inner and outer planes. Spend time learning how this tree communicates and developing your own intuitive skills.

 

Tree Research. After you’ve picked the tree, learn a bit about it (which requires you to identify it). Tree identification books are common (and now, there are a whole series of apps, like Leafsnap, which help you identify trees based on their leaves). If you aren’t sure, either take a small bit of leaf/branch with you and/or take good photographs so that you can refer to them. Make sure to get photos or examples of the leaves (both sides), the bark, and how the leaves attach to the stem. Also get photos or examples of any buds/fruit/nuts on the tree. If it is winter, you will need to get a winter tree identification guide (there are good guides on winter botany and on tree bark for example).

 

After you’ve identified your tree, learn as much as you can about about the tree. What role does this tree play in your local ecosystem? (My favorite books for answering these questions in the Midwest/Northeast are the Book of Forest and Thicket, Book of Swamp and Bog, etc, by John Eastman). How was this tree used by humans in the past? Is it still used by humans in the present? What are the features of its wood? Is it under threat? How widespread is this species? Is it native, naturalized, or considered invasive? Does this tree have any medicinal properties? Knowing the answers to these questions can really help you understand how past humans have worked with these trees (or taken from them).

 

Another important question to ask is: What is the mythology and magic of this tree? (You might find that it was a tree that I covered in one of my sacred trees posts; if not, look for both mundane and magical information).   You might need to look to different cultural sources and references to understand the tree. Some trees (like apple) are present in both the old and new world and so you can study the mythology of both. Some trees, like sycamore, are actually different trees and different species in the old and new world, so be careful that you are learning about the right mythology. In the mythology, look at the role of the tree—is it magical? Helpful to humans? Active in the story? Passive? All of these will give you clues into the nature of the tree.

 

Identification: Work to identify the tree in its various seasons. Look at its buds/flowers, its leaves, the bark, the overall profile.  Look how its branches grow and what their growth habit is. Learn this tree, well, as much as you are able. When you have the chance, work to identify and visit other individuals of that spaces. Get so that you can identify the tree in multiple seasons and both close up and at a distance.

 

Roots of the Beech at the Winter Solstice

Roots of the Beech at the Winter Solstice

Visits over time.  Beyond the tree research, begin this deep tree work simply with one individual tree, whom you visit frequently. We have to rebuild relationships with these trees, and those relationships take time to establish (just like human relationships do).  Visiting the tree regularly over a period of a year is the best way to *really* know a tree, but that’s likely not possible unless the tree is very close to where you live.  But the more you can visit the better!

 

Tree Offerings

Regardless of the kinds of work you are doing with the tree, you should make an offering to the tree you are working with regularly—consider it like a gift you would give friends. As in any other relationship, we give and we take, and tree workings are no difference.  I would suggest that you make offerings before you take anything.  Nature is being used and abused by so many humans (direct and indireclty) at present.  You want to establish a different pattern, a relationship, not just a taking one.  So start here before doing anything else in terms of the rest of the post.

 

Here are some offerings that work well (and I use all of these, often in combination or at different times of the year):

 

  • One kind of very effective exchange is one where the tree gives of its body and so do you.  Humans and plants form a symbiotic relationship; we depend upon each other for survival. Trees take in our waste (carbon that we breathe and nitrogen that we pee) as some of their primary sources of nourishment and strength. Peeing at the base of a tree is a wonderful offering of available nitrogen to the tree (don’t pee directly on leaves, as they can’t handle such a strong dose of nitrogen). I am very serious here—this works and trees are thankful. Just ask them!
  • Music. If you can sing or play an instrument at all (even if its not very well), I would suggest singing or playing for the tree. It is often very well received (and the tree may have a song to give you in return!)
  • Spreading Seeds/Nuts: Trees need to propagate, and another meaningful offering is one where you are able to harvest the seeds/nuts from the tree and plant them elsewhere. This is especially important for hardwood nut trees, who often are slower to propagate (but don’t spread trees that are already spreading themselves too much, like those listed on noxious invasive species lists—do another kind of offering). Helping the tree establish its young is one of the absolute best things you can do.
  • Growing or making offerings. The one other thing I will mention is that I personally grow sacred tobacco for offerings, especially for wildharvesting. My tobacco is grown in my own garden from saved seeds. I harvest and dry it myself. I blend it with lavender flowers and rose petals. I was told by my own spirit guides to do so, and if you feel led, this might be another part of what you can offer.
  • A special offering.  Certain trees might like other kinds of offerings, and once you learn to communicate, you might get a sense of what these offerings are. They might sound strange or outlandish, but I’d suggest you try them.

 

You’ll notice above that none of my suggestions include buying something and offering it to the tree or burying coins at the roots, etc. Everything that we buy requires resources from nature (often at high cost); and nearly all of it today requires fossil fuel inputs which are severely threatening all life. Buying anything is not appropriate here, or is it with most nature magic—instead, offer something of value that doesn’t cost fossil fuels.

 

 

Carrying the Tree With You and Leaving a Part of You with It

The promise of connection

The promise of connection

In addition to taking the tree within, you can carry a small part of the tree with you and leave part of yourself with the tree. Usually, trees are happy to offer a dead branch or small piece of bark. In exchange, I like to offer them with one of my own hairs. That way, the tree has a piece of me, and I have a piece of it, and each day as I carry that with me, even if I can’t visit, that tree’s energy is present in my life. I usually will use simple carving and sanding tools to shape the piece of tree into a necklace pendant and then I can wear it on a string around my neck near my heart.   That’s just a personal preference—I’m a bit absent minded and have sent one to many nut or small piece of stick that I had in my pocket through the washing machine!

 

These strategies can help you continue to develop deeper relationships with trees. We’ll continue exploring deep tree workings in my next post, where we’ll look at tree initiations.

 

(PS: Please note that I am *still* camping and hiking in the wilds, and while this post is set to auto-post on July 2, I won’t be back till later this week to respond to comments.  I look forward to reading them!)

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Cultivating the Flow of Awen in our Lives June 11, 2017

I shall sing of the awen, which

I shall obtain from the abyss

Through the awen, though it were mute

I know of its great impulses

I know when it minishes;

I know when it wells up;

I know when it flows;

I know when it overflows.

–Taliesin, “The Festival” from the Book of Taliesin, 13th century

 

What the poet Taliesin writes of is the “Awen”, a central principle in the druid tradition meaning “flowing inspiration” or “divine inspiration.”   In ancient times, bards embraced the flow of Awen to be masters of memory, sound, and expression. The bardic path was a lifelong pursuit and vocation; bards would spending many years (by one Scottish account, 7 years[1]) learning the bardic arts which included the arts of memory, diction, rhyming, and composition.

 

The flowing of Awen isn’t just an experience, it is a magical and meditative process. Perhaps you’ve experienced it yourself–when you have a moment of inspiration and then begin to create, losing all track of time, all sense of where you are or what is going on around you–the thing you are creating is the only thing that matters, and you flow with your media.  Hours or days later, you emerge with something incredible.

 

A simple awen painting

A simple awen painting

Today, bringing the flow of awen into one’s life and connecting with one’s creative expression is one of the core aspects of the path of druidry. The druid path is one that embraces creativity, especially, the creativity inspired by nature.  How does the awen flow? How can we invoke it, channel it, and bring it into our lives? And what is the benefit for doing so? This post represents my first in a longer series on the Bardic Arts, that is, a series of posts that explore the relationship between nature, creativity, and druidry. We begin this series with a discussion of awen, for it is from the Awen that all things flow.

 

What is Awen?

Poets like Taliesin, known as the “Chief of Bards” in the 6th century and reported author of The Book of Taliesin,  spoke of the Awen not only as an abstract thing (as the poem above suggests) but also as a muse who works through the poet to bring forth great works. In the translation of the Book of Taliesin, “Awen” is frequently translated into “muse” but also as “flow” or “inspiration” depending on the poem. In some poems in the Book of Taliesin, the awen is personified (“the muse’s prophecy is…”) while in other poems, the awen is a more abstract thing “The muse flows…”). In the British Library Harleian manuscripts of the Historia Brittonium, Talhearn, a poet, is described as “tat aguen” (aguen = awen) translated as the “father of inspiration.”  Other cultures, of course, have also personified the flow of creativity in the form of a muse who are deities or spirits that help the creativity flow (such as the Greek muses).

 

William Owen-Pughe, who was a contemporary of Iolo Morganwg (from whose manuscripts helped start the modern Druid revival), offered a definition of Awen tied to “aw” (flow) and “en” (spirit).  So we have “flowing of spirit” or “flowing of inspiration” as a common definition used today within the druid communities. Other terms I’ve heard used for awen in the druid community include “divine inspiration” or “creative inspiration” or simply “inspiration.” All this is to say that Awen is a force of energy that flows within us, helping us bring forth and express our creative spirits.

 

Awen History and Origins

A  dig into the history of the word and concept of “Awen” can help us understand the awen deeper level. The Awen, like many other things in the modern druid revival tradition, was brought through the work of Iolo Morganwg in Barddas. Iolo drew upon existing Welsh traditions from much older manuscripts that he incorporated into Barddas.  Modern druid scholars have worked to trace the Awen to much older roots. Two full (and fascinating) reports of their work can be found here and here.

 

Of note, Angela Grant explains the research she did at the British Library to attempt to dig into the history and origins of the Awen. She reports on a manuscript she found in the Bodleian Library in Oxford, England which, she writes, “describes how the historian Nennius, on being challenged by an English scholar that the Welsh had no alphabet of their own, produced for his challenger an alphabet that bears a considerable resemblance to Coelbren, though more complex. It also contains an awen symbol (joined at the top) as one of its letters. This does not represent an individual letter but the Latin word ‘ego’ is ascribed to it : ‘I am that I am …”   Grant also traced Awen back to a “proto-Brittonic root for “breath” and “breathing” that ties to the English word “inspiration.”  From her research, we see that inspiration is connected to life itself–to breathing and to the ego/self.  To create is to exist, to breathe, to be.  So, by extension, one way we might think about the awen is that it can represent the fulfilled creative self.

 

The awen's light shining down on my sacred grove

The awen’s light shining down on my sacred grove

One of the stories that feature the Awen in the druid tradition (and is used extensively in OBOD’s teachings) is in the Mabinogion.  It is the story of how Taliesin became the greatest bard of the land. In a nutshell, Taliesin was once Gwion, a boy who is given the task of stirring Ceridwen’s cauldron while she brewed up a magical spell that bestows the Awen.  The blessing of the Awen was intended for Ceridwen’s son who was hideously ugly; she thought if she brewed up the Awen as a blessing, her son could at least be wise. Gwion accidentally gains the power of the Awen after having three drops from the cauldron splash on his thumb; the drops burn him so he instinctively sticks his thumb in his mouth to cool and inadvertently gains the Awen. Ceridwen is furious and begins to chase him. As part of the chase, the two transform into many animals, with Gwion barely escaping with each transformation. Gwion finally turns into a grain of wheat and jumps into pile of wheat in a barn. Ceridwen transforms into a “high crested” black hen who devours all of the wheat, including the grain that is Gwion. Inadvertently, she becomes impregnated with Gwion.  She plans on killing him when he is born, but instead, abandons him on the sea, tying him in a leather bag.  There, he is rescued by either a prince or fisherman, depending on the version of the story. The newborn child grows up to be Taliesin, the greatest bard of all time.  (For a really delightful musical version of this tale, I’d recommend Damh the Bard’s Ceridwen and Taliesin).

 

This tale offers a tremendous amount of insight into the Awen (and is well worth meditating upon).  Some of its lessons include that awen it is something that can be bestowed–and not always when we expect it.  Some of us may be struck with the Awen out of nowhere, just like Gwion when he was scalded by the three drops of Awen. The power of Awen is also a kind of initiation–the flow of awen into our lives open up great possibility. Awen is transformative.

 

Awen and Nature

Taliesin himself says: “pren onhyt yw vy awen” one translation being as “my muse[awen] is wooden!” Or perhaps, for druids, a more fitting translation would be, “my muse is nature!” And certainly, the relationship between nature and creativity are well worth considering. This statement can be interpreted in many ways: the trees themselves are Taliesin’s muses, or perhaps, he is inspired often by the living earth. Still another interpretation might be that he is nature’s instrument for expression. All of these can be simultaneously true, and I believe, represent some of the key connections between creativity, the bard, and nature.

 

How can we let nature be our muse?  Spending time there, observing nature, paying attention to her sounds, her movements, her colors, her patterns, her flows–all of these things offer us great inspiration for stories, songs, dances, artwork, and writing.  Model nature in our own creative works, and allow nature’s patterns, teachings, and inspiration to flow through us.  Many artists, for example, get great joy out of “plein air” painting, where you paint outside and in the presence of that which is inspiring.

 

Looking to the teachings of the river also provides druids with a deeper understanding of the role of Awen–and how we might use it. From both contemporary practice and ancient texts, we have a keen sense that Awen “flows.” Like a stream in the spring, it might gush forth from a person or be a small but steady trickle. Regardless, Awen, like the water, flows where it wants and goes where it wants. As it flows, it pours into a person, allowing them to be inspired and allow the creativity to flow back out.  The more that water is allowed to flow, the more easy that flow becomes, just like well worn, smooth stones and channels along the river.

 

The flowing of awen and the river

The flowing of awen and the river

Connecting to water, and recognizing that creativity has its own path that we must learn to flow with, is a critical part of the bardic arts and cultivating them in our own lives. Spending a year observing a river will show times where much of it dries up, times where much of it floods and leaves its banks into nearby fields and forest, times where it lazily moves along. In my experience, the flow of Awen is just like this. We aren’t always heavily inspired and overflowing our banks, and we aren’t always dried up and without inspiration. Recognizing the natural “ebb and flow” of awen, I believe, is part of it. But also, recognizing that we have some power over that flow as we invoke the awen and work to bring it into our lives.

 

Connecting to water, and recognizing that creativity must be allowed to flow where it wills, just like water. Sometimes, trying to impose your own human will too much on a bardic project or performance can impede it (it is like you divert the water or put in a large obstruction that the water has to flow around). And if you are working with a personification of Awen, through a muse, he or she might not take too kindly to you imposing your own will too strongly. As we see from the tale of Ceridwen and Taliesin, Awen is not only inspiration, but a magical or divine inspiration, and thus, the more that we work with it, the more we cultivate it, the more we are able to work with the flows.  My experience kayaking helps here–on a powerful river, you can expertly navigate the currents if you are experienced!  Then, you can do quite a bit, but still only react and flow with the river, rarely paddling against it.

 

 

Cultivating the Flow of Awen in Our Lives

I believe that the flow of Awen is a union, a synthesis, of human, nature and the creative flows and energy of the of the universe/divine. This means that there are things that we can do as a human being to cultivate Awen and there are things outside of our control.  Let’s take a look at what we can do to start cultivating Awen in our lives:

 

Invoking Awen. One of the most simple things to do is to invoke Awen regularly as part of your practice. Druids are good at this, and if you are a druid, chances are, you know how to chant “Awen.” For everyone else, the chant is simple.  You open up your chest and let all the air in, and then you ring out, strongly and surely, three syllables: “Ah – Oh – En.”  And you repeat that as long as you’ d like.  You can sing it, you can dance with it. And as you chant that sacred word, imagine yourself opening up to that flow of inspiration.  You can chant it anywhere you like.  You can get a group and chant together, or “cascade” it by having each person chant Awen at a slightly different time.  And then once you’ve invoked it–do something with it!

 

Visual representations. Visual representations of Awen (the three rays of light) are powerful ways of bringing awen into your life.  You might have a drawing, or another kind of image, to help bring the awen into your life which you regularly see.  Druids are often spotted with Awen necklaces–I like to keep an awen symbol on my person as much as possible, preferably, close to my heart.  I also have an awen in a window that was a gift of a friend–the sun shines through it, literally, letting the three rays of light of the awen come into my space.  Talk about powerful magic!

Awen bringing in the light

Awen bringing in the light

 

Letting the awen flow. The key to cultivating awen, at least for me, seems to be about allowing it to flow regularly, not damming it up.  Perhaps you’ve met people, or youv’ve been one yourself, who stop the flow of awen or who only allow a small tricke to flow forth. They say things like, “I’m not creative” or “I don’t have time for my [bardic art of choice]” or “I could never do that” (we will explore these issues in more depth next week).  Words have power, words are magic.  And saying this is like putting the flow of awen behind a dam. Maybe, if you are lucky, it will collect there, welling up, and one day, explode outwards like the dam bursting forth (this happened to me in my mid-20’s, and it was a really liberating experience!)  But maybe, it will dry up and go stagnant there, and your Awen will become like a dry and parched river bed.

 

The other piece to letting the awen flow is cultivating the right environment.  For some, that means a quiet place free of distractions where they can allow their awen to flow forth and setting aside enough uninterrupted time to “get into the work” and let something beautiful emerge.  For others it might mean bringing together a community to practice their bardic art, or surrounding oneself with other people who are creative.  It also means enough rest and self care to be one’s best to allow this work to happen (I, for one, can’t create when I’m exhausted).

 

Relinquishing control. And then there are people who want the awen to flow, but try to maintain all control and send it off in directions. You can’t always force it, you have to work with it and respond to it, just like that expert kayaker navigating a flow of water. As an artist, writer, and occasional musician, for me this means setting aside regular time to create, but allowing most of that to be unstructured time.  So I know I will create and have time set aside to do it, but until that day, I’m not sure what I will create: will I paint? What will I paint?  Will I play my flute?  Will I write?  And when I begin, I let the flow go as long as I can.  I don’t try to impose my will on it too strongly, but rather, let the awen guide me.  Its almost like there’s a second hand on my paintbrush, and if we both work together, it will work well, but if we don’t, it will be trouble.

 

The Many Forms of Creativity.  I’ve been talking in my examples about traditional bardic arts: writing, painting, music, storytelling, dance, and so on. But Awen can flow through us and be directed towards all kinds of things, not all of which would be considered “bardic arts” in the traditional sense. For example, I allow Awen to flow when I’m planning my lessons for my university teaching through creative activities and creative planning.  I know friends who do lots of building and allow the awen to flow with their design work,  their creative use of old materials and curbside treasures, and their finishing techniques. Others are culinary wizards in the kitchen and make amazing and beautiful meals.  Still others are master gardeners who create a palate with plants.  Once we realize that awen can be applied to more than just the traditional bardic arts, but we can, essentially, lead inspired lives–then the real magic begins!

 

May the flow of awen, of creative inspiration, come into your life!  Next week’s post will delve more deeply into the Bardic arts and how to take up the path of the bard.

 

[1] lrick de Burgh, Earl of Clanricarde (1604–1657), Memoirs of the Right Honourable the Marquis of Clanricarde … containing several original papers and letters of King Charles II, queen mother, the Duke of York … &c. relating to the treaty between the Duke of Lorrain and the Irish commissioners, from February 1650 to August 1653. Publish’d from his lordship’s original mss. To which is prefix’d, a dissertation … containing several curious observations concerning the antiquities of Ireland. London, Printed for J. Woodman, 1722.

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