The Druid's Garden

Spiritual Journeys in Tending the Land, Permaculture, Wildcrafting, and Regenerative Living

Working with and Honoring the Sun at the Solstice June 16, 2019

Sacred rays of the sun

Sacred rays of the sun

The sun’s rays come over the horizon, on the solstice, the most sacred of days. The solstice goes my many names, the day of high light, midsummer, Alban Hefin. Across the globe and through time, it has been celebrated since before recorded history. In the light of the sun, we have strength, warmth, growth, energy, abundance, healing, and wisdom. The sun has been shining down upon our beautiful planet has been shining for at least four billion years and we can expect it to remain unchanged for another five billion years. The sun is also enormous–it accounts for 99.86% of the mass of our solar system.  It is such an incredible thing that it’s hard to image in the scope of the sun as it compares to of human lives or human history.  You might say that the sun is one of the most constant things we’ve had–since before humans were humans, since we can trace our ancestry back to some fish crawling up out of the ocean, the sun has been offering its light and warmth to us in its steady and powerful way. The same sun that shines upon you today has shined upon your every ancestor before you. You can see why ancient cultures all over the world celebrated the time of the greatest light and honored the sun as a deity–for without the sun, we would not exist.

 

Thus, on this sacred day, many choose to honor the sun in some way.  In the last few years, I’ve shared some sunrise rituals and a sunrise journey ritual. These sunrise rituals certainly offer us a glimpse of that first ray of the light, the power of the sun as it shines forth–and are excellent for people who want to rise early and see the dawn’s first light.  Today’s post is for those who are looking for additional ways to honor and celebrate the solstice through a variety of “small rituals” and “solstice activities” that you can do to celebrate this most sacred of days.

 

Honoring the Sunrise, Noon, and Sunset

Sunrise ritual

Sunrise ritual

A simple way to mark the Solstice (either one, actually) is to honor the rising, high point, and setting of the sun.  You can do this as elaborately or as simply as you want. A very simple way is to use a drum or singing bowl, and simply allow the sound to come forth.  You can also do this with a simple ritual (chanting “Awens”, saying the druid’s prayer, doing the AODA’s Sphere of Protection, saying the OBOD’s Druid’s Prayer for Peace, etc).  Or, you can do this with movement or anything else that you like.  Choose something meaningful to you, and allow the energy to flow.

 

Make a Sundial and Attune with the Sun

You can honor the sun by creating a permanent or temporary sundial.  Sundials are some of the oldest forms of time pieces, and they are a wonderful way to connect with the movement of the sun across time.  There are two ways to make a sundial: working with the sun or working with sacred geometry.

 

To work directly with the sun, you simply need a timer or clock that can go off on the hour (or on the half hour, if you prefer).  You will want whatever you are using for your sundial and place it in the full sun.  You can do this with simple materials, like a pencil and a paper plate.  Or, you can get more elaborate and plan on carving into or painting a wood round or stone as a final product.  Put your dial into an area that gets full sun. On each hour, mark it.  I do this in pencil, and then later, if I’m doing a more permanent dial, I can come back to it and mark it more permanently after I have the marks.  After the hours of the day, you will have a sundial–but that sundial isn’t yet complete. The sun’s position in the sky changes, so to really do this perfectly, you would do this again at the winter solstice.  Draw a line between the marks for summer and winter, and those are your times for the dial.  While it takes you a full season to complete the sundial doing this method, it is a wonderful way to work with the sun directly.  If you want to get *really* fancy, do this at the equinox (either one) and then you can also have a mid point for the equinox.  What is wonderful about this approach is that you have done this by observing and marking the path of the sun at three sacred points of the year–and honoring the energies of each of those points.  This, truly, is a sacred sundial.

 

The alternative is to use human knowledge and sacred geometry–so you make the dial in advance, and then place it out on the solstice, marking it. To make one for your latitude, you will need to use a calculator, like the ones on this page.  Many of the instructions online work from the premise that you want to create a sundial and use it to tell time–so you start with the latitude, which gives you angles, and you create the points.  It is a fairly easy thing to do once you know where to put the marks and there are plenty of tools out there for you to try.

 

Sunbathing Energy Ritual

Find a quiet place in nature where you won’t be disturbed and where you can lay in the full sunlight.  You can lay on the earth or on a blanket if you prefer. This is best done at noon, as that is the time of highest energy, but anytime the sun is shining down on the solstice (or the day before or after) the ritual will work. This ritual is best with minimal or no clothing so your body can best absorb vitamin D from the sun, but use your best judgement.

 

Begin by honoring the sun however you see fit. Singing bowl, sphere of protection or grove opening, calling to the power of the solar current and the fire, etc.  Once you have honored the sun, lay down and simply absorb the sun’s rays. Feel the sun soaking into your skin, the heat and light of the sun warming you. Flip over and again, simply lay and absorb the sun.

 

I will note that some people can do this longer than others.  I happen to have rather fair Irish skin, so I do this ritual only for about 5-10 minutes per side.  Its enough to get the energy and enough to not get a sunburn.

 

After you have concluded sunbathing, thank the sun for his light, saying anything that you would like (let the words flow through you).

 

Hemlocks in the Path of the Sun

Hemlocks in the Path of the Sun

Energizing Liquids and Objects

For those of you who’d prefer not to lay in the full sun, you can get the effects of the above ritual (and save those effects for a later time) by using the sun to empower and bless a liquid.  For this, I like to get a bottle of my Dandelion wine or other alcoholic beverage.  I place it in the noontime sun for 30 or so minutes, allowing the sun’s rays to fully permeate the bottle (yes, I know that too long, and the rays will damage the contents.  But this is an energetic blessing!)  After the blessing, thank the sun.  Now you have a bit of bottled sunshine, and you can open it and drink it anytime you like.

 

A variant of this is to create a solstice tea.  Combine any number of sacred herbs, particularly herbs that are in their full power during the summer solstice (chamomile, mint, elderflower, rose petals, a small amount of yarrow, etc).  By this I mean herbs that are in bloom during the solstice.  Get a large mason jar, and fill it with pure water.  Add the herbs and let it sit out in the sun.  For this particular blend, I will actually allow it to sit out all day–from the moment the sun is visible to the moment it sets.  Then, as darkness sets in, I will drink the tea.  (You can also freeze this tea to use at a later point, say, for ritual at the Winter Solstice).

 

The same kind of “energizing” can be done with simple ritual tools, stones, anything that you’d like to put a burst of energy into.  The nice thing about working with the sun is that it has so much energy that it radiates and it gives that energy constantly.  You placing that energy into an object will never be a problem for the sun!

 

A Solstice Frolick

Another fun thing to do at the solstice is to go for a frolick.  A frolick is different than a walk or hike–the point of the frolick isn’t to go anywhere.  It is simply to experience the simple joy of being outside on a beautiful day with the sun shining down.  Maybe even get a bit lost for a while. For the frolick, go somewhere you love or somewhere new, somewhere where nature has power and strength.  Spend time wandering without any real goal; take whatever trail you fancy, or maybe take no trail at all.  Allow yourself to experience the wonder and awe of the living earth.  Wear ridiculous clothes.  Play panpipes.  Pay close attention to how the sun’s rays shine down through the leaves, or on the surfaces.  Explore every nook and cranny.  Note the movement of the sun.

 

Standing stone

Standing stone

Set a Solstice Standing Stone

The druids of old understood that standing stones have power. Setting a standing stone at the solstice is a particularly powerful act. A stone, buried 1/3 of the way in the earth, channels the powerful and healing solar current into the earth, intermingling with the telluric current. It allows the healing rays of the sun to shine forth, powerfully and meaningfully. You can set the stone as a sacred act, with as much ritual and fanfare as you like. When I set stones, I usually determine in advance where the stone should be placed using inner listening and spirit communication. open up a sacred grove, sit with the stone and the earth for a time, and then set the stone. I bless the stone with the four elements, sing to it, and then spend time in meditation. When the work is done, I close out the sacred grove. Stones can be set anywhere for blessing, energizing, or healing: in a sacred garden, a sacred grove, a field, a refugia garden, a place in need of land healing.

 

I hope these solstice activities offer you some ideas and suggestions.  Readers, I’d love to hear more about how you celebrate the solstice!

 

Living the Wheel of the Year: Spiritual and Sustainable Practices for the Summer Solstice June 19, 2015

The Summer Solstice, what we call “Alban Hefin” in the Druid Revival tradition, marks the beginning of high summer in my part of the world, and many activities of this time period focus on harvesting and honoring the power of the sun and thinking about the energy present in our lives.  This is the time of light, laughter, growth, and movement!  This is the time when people are outside, doing things, enjoying the warmth that the sun provides.  The summer solstice gives us many opportunities to deepen our awareness and connection with the land and understand the relationship between earth and sky. (For my blog readers living in the southern hemisphere, see my post on the Winter Solstice for more appropriate activities for your Solstice!) Here are some activities that allow us to live in both a spiritual and sustainable manner:

 

Gathered herbs for drying!

Gathered herbs for drying!

1) Solstice herb gathering and medicine making.  Some of my favorite plant allies are coming into bloom at the solstice and are ready to harvest–garden herbs like mint, lemon balm, sage, and thyme.  Many leafy allies like strawberry leaf, raspberry leaf, plantain, and violet leaf–four of my most important leafy herbs for healing. Elder flower is typically also in full bloom–a critical medicinal. I always gather these on the summer solstice.  These are all gentle herbs: strawberry leaf is a gentle astringent, great for conjunctivitis; violet leaf is a gentle demulcent, which coats and soothes (also good for conjunctivitis); plantain does a bit of everything (more on this plant soon); raspberry leaf is great for women’s issues; elder flower aids the body during influenza (and these plants all do so much more). I harvest these, tincture them, or dry them in a dehydrator or solar dehydrator.

 

2) Explore solar cooking. Solar cooking was quite a big deal back before electricity, and even in the 1970’s in the USA–and for good reason: anytime we can use the sun over gas, electric, or wood, we will have minimized our impact on the land. Even more–since we now cook with gas, and a lot gas is extracted through fracking, the less demand we can create for gas, the better. One of my friends has a great solar cooker oven from the 1970’s and we’ve had fun cooking beans, casseroles, and more in it–I hope to build one of my own sometime soon.  Even a super-simple design, a cardboard box with tin foil, can make a very effective solar oven.  I’ve been working on such an oven (using plans found here) to process my beeswax from my bees–solar approaches work best!

 

3) Making an energizing, herbal sun tea. Because the sun is an energizing force of nature, and because it is at its height on the day of the solstice, I like to make an energizing sun tea from some of those herbs. To make a sun tea, you simply place your herbs in a glass mason jar with water and let it sit in the direct sun for 4-6 hours. Dried herbs work better for teas than fresh because when they are dried, the cell walls break down. If you are using fresh herbs, you can grind them up a bit with a mortar and pestle to break down the cell walls (or put them in the freezer for about an hour–both will do the trick!). Obviously, your tea is being cooked by the energy of the sun rather than fossil fuels, which is sustainable. But its more than that–energetically, the solar current infuses the tea, allowing you to take its cleansing rays within. What I like to do is make a few different teas that day in mason jars, then leave them in the fridge and drink them over the next few days.  Its a lovely, simple ritual to do with candles, hot baths, etc–have your daily herbal energizing tea.

 

The Sun from the Tarot of Trees (my tarot deck)

The Sun from the Tarot of Trees (my hand-painted tarot deck)

What kind of tea do you want to make? As a traditional western herbalist, I believe that the tea should fit the person, their energetic state, and their needs. Here are a few possibilities based on what you are needing at the time.

 

A general revitalizing tea could include any of the following revitalizing herbs: Astragalus, nettle, ginseng, fo-ti, milky oats or oatstraw, reishi. (I usually use herbs more local, and not all of these are).  I would most certainly add raw honey after the tea was made. I would make the tea with one or more of the above and then add any of the following herbs based on what you wanted to accomplish:

  • Mental clarity/revitalizing: holy basil, lavender, sage, rosemary, passion flower
  • Rest/relaxation: Catnip, Lemon balm, blue vervain (for people who take on too much and are always busy and just need to stop), chamomile
  • Emotional revitalization: St. John’s Wort, Hawthorn, Hops, Wood Betony, Skullcap
  • Physical exhaustion: Licorice, Schizandra, Kava Kava (will be tingly in the mouth), Chamomile

So, if I had just gone through a divorce or breakup and really wanted some healing, I would start with nettles, gathered locally the day or two before the Solstice, and then, add hawthorn, st. johns wort, and lemon balm (for example). If I was really physically tired, I’d do astragalus, nettle, ginsing, and schizandra.  And so on. You can mix and match–but be warned, not all of these herbs taste awesome (reishi, for one, is an acquired taste; not everyone likes licorice, and so on). Not all of them taste particularly awesome together, so you might want to get a few jars and see what combinations you like or test in advance. You can also add less of the herb that tastes not so great–tea making is an art into and of itself!

You can also add some kind of regular tea to the herbs–like a green tea. I use red rooibos or green rooibos for this sometimes. For the herbs that aren’t locally available or ethical to harvest, you can get them from Mountain Rose Herbs.

 

Sunflower and bee!

Sunflower and bee!

4) Put up a clothesline.  There is nothing quite like the freshness of clothes that have been hung out on a line to dry. When I visited Costa Rica, families washed their clothes by hand and everywhere you went, the laundry was hanging out to dry and was beautiful in the breeze. We see this less and less in the states, and its a sad thing! This very simple act can save tremendous amounts of fossil fuel energy over the course of a year–and your clothes are blessed by the energy of the sun and wind.

 

5) Build a solar dehydrator. Solar dehydrator plans are abundant online and function on some simple premises: collecting and directing the heat of the sun for drying purposes. I have built several working prototypes of solar dehydrators out of thick cardboard and was impressed by how well even these worked (plans can be found here at Mother Earth News). My friend with the solar cooker also has built a full-scale solar dehydrator and I’ve visited farms with various sizes and models–if you have a garden, do any foraging, or practice any herbalism, these are well worth your time to construct!

 

6) Explore solar showers and hot water heaters. Solar showers and hot water heaters are another fantastic way of harnessing the sun’s energy for your comfort and to reduce your dependency on fossil fuels. These run from very simple systems; a black bag or bucket (perhaps connected to a rainwater harvest system) that has a valve, hose, and shower head, to fully elaborated systems that are integrated into someone’s house and attached to the roof. In each case, water is cycled through tubes with a black surface and then is stored till use. I’ve experimented mostly with the simple “camp” showers thus far, but I have plans for more elaborated solar shower systems in the future! If you have any kind of solar shower, the solstice is a great time to take an “energizing shower” that day!

 

The Mushroom Garden

The Mushroom Garden

7) Mushroom logs and mushroom bed cultivation. Another great activity to get into during the summer months is mushroom cultivation.  This may mean creating mushroom logs or establishing mushroom beds (see my blog posts on mushrooms here and here).  I have experimented with three kinds of mushroom cultivation: inoculating freshly-cut logs; creating a mushroom bed; and growing oysters indoors.  Kits are available for you to get started!

 

8) Rainwater harvesting. Before you begin rainwater harvesting, check the local laws in your area.  Some places have made it illegal to harvest your own rainwater (which I find abhorrent; most of these restrictions are due to lobbying by industrialized agriculture and unsustainable uses of water). Rainwater harvesting can be done in two ways: 1) through the catchment and cistern system and 2) through diverting water in the landscape itself using a raingarden or swale system (building swales to collect passively is not illegal anywhere, as far as I know).

 

I’ve been wary using a rain catchment system on my home because I had to put a new roof on the house only a few years ago and I’m not sure about the chemicals in asphalt shingles (everything I’ve read indicates its not good). When I visited Costa Rica, everyone used metal roofs and many had simple rainwater harvesting systems that diverted into their gardens.

 

The second option, the swale, is a feature you can build into the existing landscape, often on a hill.  I built mini swales into a hill behind my barn in Michigan to provide my fruit trees I planted there with extra nourishment.  I also built a runoff trench to harvest water from my gravel driveway into a mushroom garden–these worked so well, and the year we were in drought, those trees were still strong and healthy because of the extra water.

 

9.  Stormwater runoff awareness raising and monitoring. Stormwater is a huge environmental issue that has gotten little attention or notice, and with high summer comes more and more storms. As we create more and more houses, more and more paved streets and parking lots, water has less chance to absorb directly into the ground and more toxins run from the streets into our waterways. This causes substantial problems for our water, and as we have become so painfully aware of in recent years, water is a scarce resource worth protecting.  One way we can protect our waterways is with better stormwater management. We can address this in our own landscapes and also in our communities by educating ourselves and taking action.  Part of the reason this is a good idea in the summer months is because this is when a lot of new construction happens, and new construction often damages rivers and streams. For example, in my local community, they were building a new bridge and had inappropriate protections for water runoff from the concrete on the site.  A friend of mine who was educated in stormwater taught me about what was going on and showed me the site, and was actively involved in educating our township about what they needed to do differently. Sometimes, you can learn and become the eyes and ears for a whole waterway–an activity well worth pursuing.  A good site to learn more is Stormwater Awareness.

 

10.  Simple Sunbathing Ritual.  In the AODA tradition, we work with three currents of energy: the Solar (sun), the Telluric (earth) and the Lunar (that which is awakened from the elements and the solar and telluric currents). The sun is a purifying and energizing force. As the most simple of rituals on this day, I will go into a natural area and find a place where the sun is shining down (a clearing in a forest or field does this well).  I’ll lay down a blanket in the sun then I will open up a sacred space in my tradition (for those that are new to this, in my tradition this means declaring my intentions, declaring peace in the four directions, purification with the four elements, and calling in the elements, and establishing a protective energetic sphere).  After this, I will simply lay in the sun (I usually cover my face to do this). If the space is particularly private, I may lay in the sun without any clothing; otherwise, I’ll wear a swimming suit. I focus on my breathing during this time, doing color breathing (John Michael Greer describes this technique in several places, including the Druidry Handbook and Druid Magic Handbook).  I often combine this 15 minute practice with my other celebratory rituals for the day, with this coming at the end of a celebration.

 

Just 15 minutes of direct sunlight gives you your vitamin D for the day, especially when the sun is at its height this time of a year.  Even my fair Irish skin doesn’t burn in 15 minutes, once a year, unprotected :P.

Yay for foraging!

Yay for foraging!

 

11. Learn foraging. Wild food and medicine foraging is a wonderful thing to learn around the time of the solstice. The plants are in full bloom, in the weeks following the solstice, in my bioregion, the first of the summer mushrooms and berries are coming in (Mulberry, blackberry, black raspberry, thimbleberry, blueberry, etc).  Its a great time to get outside and see what you can find! I have many posts dedicated to this practice on my blog, and I suggest you start with my two-part posts on how to forage, ethics, safety, and more.

 

12.  Holding a Vigil and Honoring the Sunrise. Another thing I like to do on both of the solstices is holding a vigil and being awake to see the sun rise.  I think on these two days its important to greet the sun, as it is the giver of all life on earth, and on this day, we honor the sun.  For the winter solstice, this practice usually involves an all-night vigil with fire and friends. For the summer solstice, I like to camp, and then wake up prior to sunrise so I can watch the sun coming in. I also make sure I am there to observe the sunset on that day. I have written songs for my flute to honor the sunrise, and I play the sunrise song and sit in meditation and joy as the sun rises over the hills and up through the trees!

 

13.  Make some solstice jam.  One of the things I do every year on the solstice is to make some jam.  The three plants I can harvest that are always ready this time of year are serviceberry (wild foraged), strawberry (grown or purchased from farmers) and rhubarb.  All of the jams I make these days are using Pomona’s pectin, a low-sugar or sugar-free pectin that allows you to can with small amounts of sugar, maple syrup, stevia, or honey. You can get at Whole Foods or other health stores or order online–totally worth it. Usually I use honey from my hives.  Here are the jams I can make that are in season at the Summer Solstice (yours may be a bit different!):

  • A straight serviceberry jam (using a bit of honey)
  • A strawberry jam of some kind; I’ve done strawberry vanilla, strawberry mint, and strawberry ginger (here’s a recipe for strawberry ginger)
  • A rhubarb jam of some kind (here’s a recipe for straight rhubarb; I modify this to add orange juice instead of lemon juice and add orange peels and its amazing! Here’s one for cherry-rhubarb, which I replace with strawberries)
  • An herb jelly (recipe here).

What is so wonderful about canning jam on the summer solstice is that it makes amazing gifts, especially at the Winter Solstice. People LOVE getting a jam that contains the energy of the sun–that’s essentially what you do when you can on this day!  Bottle up the sun’s energy and save it for the dark months.

 

Thank you for reading, and I wish everyone an amazing Summer Solstice!

Rays of the Sun

Rays of the Sun