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The AODA’s Seven Element System: Above, Below, Within, Earth, Air, Fire, Water

The AODA's Sphere of Protection in a Tree

The AODA’s Sphere of Protection in a Tree demonstrating the seven-element framework

 

Perhaps the first thing to think about in any system of spiritual or magical practice is the way in which a practice offers a framework to understand reality. These frameworks vary widely based on the spiritual tradition: some use a complex system of deities to map concepts to reality.  Deities often have domains and represent certain aspects of reality (e.g the Horned God Cernunnos of Celtic Mythology can represent fertility, abundance, the land itself, and so forth). Other systems may have songs, stories, and dances to help explain the world.  Other systems may recognize different kinds of energies and map them (such as the Jewish Kabbalah or Yggdrasil, the world tree, in Norse tradition, In AODA, our primary framework is a seven-element framework. The seven-element system is a highly adaptable and non-dogmatic framework that you can use for a variety of purposes, whether or not you belong to AODA. As an elemental framework, it works with a classification of energies present on the land to provide a framework for raising and drawing energy in particular ways, for rituals and more. Once you have an understanding of a system of representation like the seven elements, you can work with it in any myriad of ways to develop your own unique practices, adapt it to your local ecosystem, and so forth.

 

The seven elements include three aspects of spirit: spirit above, spirit below, and spirit within, as well as earth, air, fire, and water. Thus, in this post, I’ll explain the historical roots of this framework and some of its features. This post is really the precursor to next week’s post when I show how this kind of framework can be used to create any number of rituals and practices, including land healing and blessing.  (As a reminder, since I became Grand Archdruid of AODA, I’m dedicating one post a month to AODA-specific practices!)

 

Understanding the Elements as a System of Representation and as Symbols

The first part of the seven-element framework is the four classical elements. The classical elements of earth, air, fire, and water or some similar equivalent were part of many ancient cultures including those of Ancient Greece, Persia, Babylonia, Tibet, and China. In ancient Persia around 600 BCE, the ancient philosopher Zarathustra (Zoroaster) seems to have originated–or at least, first written down–the four-element theory and described the four elements as “sacred” and “essential for the survival of all living beings and therefore should be venerated and kept free from any contamination.”[3] The failure to keep these elements pure could anger the gods. If only the modern world had such wisdom!

 

As in the classic period, today, the elements can be seen both as physical things (e.g. the soil as earth, the fire as fire, water in a stream) as well as metaphysical. Thus, we can see the four elements represented in nature and in revival druid symbolism, but also emotionally and physically in the human body. For example, earth in the druid tradition is tied to the energy of the bear, trees, and stones on the physical landscape. We can see representations of the earth everywhere we look–in the mountains, the stones, the caves. Its also tied to the personality qualities of determination and perseverance, the physical bodily qualities of being strong or having a high constitution, and the metaphysical qualities of grounding and rootedness. If we were to trace the element of earth back to through traditional western herbalism, we’d also see earth connected to the melancholic temperament, which indicates a deeply reflective, introspective, and quiet individual. Thus, the element of earth as a concept gives us a system to help classify and categorize the worlds within and without. This kind of thing is quite useful when you want to call upon all of the above with a single word or symbol, as we do in the Sphere of Protection ritual and other such rituals in AODA.  What I mean here is this: if I want to bring these qualities into my life, a simple thing I could do is trace the symbol of earth in the air each day (in AODA, it is a circle with a line pointing to the earth), carry a stone in my pocket, or lay down upon the earth.

 

What any elemental (or other) framework does, including AODA’s 7 element system, the Hebrew Kabbalistic Tree of Life, the Chinese 5 element system, and so on, is offer a way to represent the world.  It offers a way to take the complexity of matter and spirit and put it into an accessible framework that can be worked, adapted, and understood. Elemental frameworks, such as the classic four elements work to create a more simple system to represent the complexities of reality. The elements are symbols. Symbols are simplified things (e.g. a word, an image) that stand-in for something else or represents it, usually a set of much more nuanced and complex concepts. Symbols help us interpret and understand the world, and offer us frameworks not only for meditation and ritual but also for daily life.

 

The reasons you might to want to master such a system are numerous. For me, it helps me design effective and on-the-spot rituals and practices, design effective meditations, understand the ways my life may be in balance or out of it, and allows me to have a system of understanding in which to work as a druid.

 

 

The Four Elements

And so we begin with the four elements in AODA’s system, drawn from the broader druid revival and western antiquity.  These are some of the classic meanings for each, but in AODA practice, we encourage individuals to adapt these meanings as they see fit.

 

Earth is the element tied to the north, to the dark moon, to the energy of winter and midnight.  We find the earth physically in mountains, stones, trees, all of what classical writers would call “the firmament.”  The energy of earth, manifesting metaphysically, offers grounding, stability, strength, and perseverance. Earth encourages us to be grounded and stable in our work.  In the druid revival tradition, earth is often associated with the great bear, both manifested in the heavens as Ursa Major, but also on earth as a physical bear, who represents many of earth’s qualities.

 

Air is the element tied to the east, to the waxing moon, to the energy of spring and dawn.  We find the air physically in the wind, the sky, the clouds, the rustle of the leaves as they blow in the breeze.  The energy of air, manifesting metaphysically, offers us clarity, knowledge, wisdom, focus, and objectivity. Air encourages us to temper our emotions with reason, evidence, and clear thinking.  In the druid revival tradition, air is associated with the hawk soaring in the air at dawn.

 

Fire is the element tied to the south, to the full moon, to the energy of summer and noon.  We find the fire physically as a fire itself (such as that at a campsite or in your fireplace) but also in the combustion materials to create heat and energy (in the modern world, oil or electricity). The energy of fire, manifesting metaphysically, has to do with our inspiration, transformation, creativity, passions, and will—how we direct our lives and what we want to bring into manifestation. In the classical texts, fire is often closest to the divine as it is a transformative agent. In the druid revival tradition, fire is associated with the stag, often depicted in a summer forest.

 

Water element from the Plant Spirit Oracle

Water is the element tied to the west, to the waning moon, the energy of fall and the dusk.  We find the water physically in rivers, lakes, oceans, springs, streams, storms, and even in our own bodies. The energy of water, manifesting metaphysically, offers us intuition, emotion, healing, wisdom, connection, particularly connection with nature and spirit, and flow. In the druid revival tradition, water is associated with the salmon of wisdom, originally coming from the Fenian cycle[4] of Irish mythology, where the salmon who lived in the well of wisdom ate nine hazelnuts and was later caught by Finn, who cooked the salmon and had the wisdom transferred to him.  We might then see the water as helping us have wisdom, which is the integration of the head/heart and subconscious/conscious mind.

 

What I’ve just shared are the meanings that are most common. But in AODA practice, we encourage druids to develop “wildcrafted” and ecoregional druidries. So a druid living in California might have a different interpretation of what these elements are on their landscape than one living in Pennsylvania.  In fact, my own elemental animal interpretations are different based on the dominant animals in my landscape and I tie each of my elements to sacred trees. Each druid can thus adapt these basic meanings and directions as they see fit for their own wildcrafted and ecoregional druidry.

The Three Aspects of Spirit and the Three Currents

Drawing upon the earlier writings of the Greek writer Empedocles who introduced the four elements to the Ancient Greek World, Aristotle added a 5th element, Aether (spirit) to the four classical elements. The original four elements were considered four states of matter with the fifth being a connection to the metaphysical (that which is beyond the physical).  In AODA, we recognize three aspects of spirit–above, below, and within.  This distinction is certainly present in the druid revival (for example, see Trilithon, volume 1 for a druid revival text on the telluric current).

 

Spirit Above: The Solar Current

The Solar current is the energy—physical and metaphysical—that comes from the sun, our ultimate source of life. The solar current is magically associated with things in the sky: the heavens and birds: hawks, eagles, and roosters. Additionally, I have found that certain plants also can draw and radiate solar energy quote effectively—Dandelion (dominant in the spring); St. John’s Wort (dominant in at midsummer), and goldenrod (dominant in the fall) are three such plants. For Land healing or other earth-based work, we can use these specific solar plants when we need to light up dark places (energetically) and focus the solar current’s healing light.

 

Solar energy, being directly tied to the sun, changes based on the position of the sun in the sky on a daily basis.  That is, solar energy is different at noon than it is at dusk, dawn, or midnight. It also changes based on where the sun is in the wheel of the year; the energy of the sun is different on June 21st, the summer solstice than it is on the Winter Solstice on Dec 21st.)

 

Connected to the sun are the other solar bodies in our solar system and more broadly in the celestial heavens. In the Druid Magic Handbook, John Michael Greer notes that other planets in the solar system directly reflect the energy of the sun, so astrological influences can help us understand the current manifestation of the solar current at various present moments.  This is all to say that solar energy is ever powerful, and ever-changing, in our lives.

 

Standing stone - bringing the solar into the telluric

Standing stone – bringing the solar into the telluric

We can see the solar current manifested differently in the world’s religions—Christianity, for example, is a very solar focused tradition.  When you look at pictures of saints or Jesus, they are often accompanied by rays of light from heaven, god’s light shining down, even the halo of light around the head of a saint or Jesus. Buddhism, likewise, focuses on achieving “higher levels” of consciousness and being—these are all solar in nature. Any time that you hear things about ascension, the light of the sun, and so on, that’s the solar energy being connected to and being drawn upon. Part of the allure of these traditions, in some cases, is the idea of escapism—since the material earth is problematic and imperfect, we can ascend and go to more perfect realms. The problem with some of this thinking is that it separates the living earth from all things sacred or holy—I firmly believe that part of the reason that such pillaging of the planet is happening is because of the emphasis in dominant world religions on solar aspects as divine and earthy aspects as not.  The earth, then, is seen only as a resource worth taking from.

 

Spirit Below: The Telluric Current

While the light of the sun comes down to earth, the Telluric current rises from the heat and energy of the earth itself. Ecologically, we have the molten core of the earth which drives the earth’s tectonic plates and thus, shapes the landmass on the surface. Tectonic plates and landmasses, along with the energy of the sun and the composition of the atmosphere, determine our climate[1]. The great soil web of life, which contains millions of organisms in a single teaspoon of rich soil[2], also supports all life. Thus, we can see the importance of the biological aspects of the earth in the larger patterns of life on this planet.

 

The telluric current’s name comes from “Tellus,” a name for the ancient Roman goddess of the earth. She was also known as “terra mater” or Mother earth; later, this was a word in Latin “telluric” meaning “land, territory or earth.” These ancient connections, then, are present in the name itself, where the earth and her energy were often personified and worshipped as divine.

 

This telluric energy starts at the center of the earth and rises up, through the layers of the stone and molten flows, through the groundwater and underwater aquifers, through the minerals and layers of fossils, and into the crust of the earth. It takes its shape from what is on the surface: plants, trees, roads, rivers, valleys, rivers, and so on. As Greer notes in the Druid Magic Handbook, it is powerfully affected by underground sources of water (aquifers); springs and wells that come up from the land have very strong concentrations of telluric energy. This helps explain both why sacred wells, throughout the ages, have been such an important part of spiritual traditions in many parts of the world–and why we can use spring water for healing and energizing purposes. This also explains why fracking, which taints the underground waters themselves, is so horrifically bad.

 

As RJ Stewart notes in Earthlight, it is from the currents of the earth that the nutrients flow from the living earth into our bodies, regenerating them. It is from the telluric that you can find the light of transformation and regeneration. The telluric represents the dark places in the world, the energy found in caves and deep in the depths of our souls. The telluric energy sometimes is about confronting the shadows within ourselves and realizing that those are part of us too. It is about lived experience—the act of being—rather than rationalizing and talking about. In Lines Upon the Landscape, Pennick and Devereux sum this up nicely when they write, “For us, the sense of traveling through a dark and elemental landscape, pregnant with magical and spiritual forces, is no longer experienced. We have separated ourselves from the land and live within our own abstractions” (246). Take a minute to think about the word “dark” – in modern Western culture, it is immediately associated with evil (showing our strong solar bias).  But darkness can be a place of rest, of quietude, of inner learning and knowing.

 

There are fewer traditions that work primarily with the telluric currents—the Underworld tradition (see R. J. Stewart’s line of books as an example) is one such tradition. Many forms of shamanism, where the practitioner is going down into the depths of the earth or their own consciousness to seek allies and assistance is also telluric in nature. These traditions are frequently concerned with transforming the here and now, and seeing the earth as sacred, understanding the sacred soil upon which life depends.  It’s also unfortunate because, throughout history, many telluric-based religions that were indigenous and earth-based were essentially wiped out by solar ones.

Elemental Wheel - Animals in the Druid Tradition (Artwork by yours truly, Dana O'Driscoll)

Elemental Wheel – Traditional Elemental Animals in the Druid Tradition (Artwork by yours truly, Dana O’Driscoll)

Spirit Within: Awakening the Lunar Current

A third current—the lunar current–can be created by consciously bringing the solar current and the telluric current together in union. As Greer writes in the Druid Magic Handbook “When the lunar current awakens in an individual, it awakens the inner sense and unfolds into enlightenment. When it awakens in the land, it brings healing, fertility, and plenty” (p. 30).

 

We can see ancient humans’ deep knowledge of the three currents and their interaction reflected in the ancient ley lines upon the landscape—for example in Cuzco, Peru, which means “navel of the earth” had at its center, the Inca Temple of the Sun. It was here in the Inca temple that the Coricancha (the emperor) sat at the heart of the temple; radiating the light of the sun outward from this temple like a sunburst was a large web of straight lines reaching into the countryside (Lines upon the Landscape, Pennick and Devereux, 251). On the other side of the world, we see the same principles at play in China, where the Chinese emperor sat on his throne in the center of the Imperial Palace (the “Purple Forbidden City”), centered on the imperial road and with gates leading outward to the four directions (Pennick and Devereux, 251). In these, and in other ancient civilizations, the rulers, associated with the sun or considering themselves as “sun gods” or “sons of heaven” radiated via these “transmission lines” to bring the solar energy down and radiate it outward to bless the manifestation of the telluric. In both cases, the ruler was the personal awakening that third current and sending it out for the bounty and health of the land.

 

The lunar current also helps us resolve the binary created by the telluric and solar currents—it shows us that unification is possible and art of awakening the lunar current can be part of our healing arts in magical practice. To return to our opening discussion of “energy”; the Nwyfre flows from the awakening of this third current, through the alchemical synthesis and transformation of the other two into the third.  We can see this unification present also in the works of Jung–the unconscious (represented by the telluric) and the conscious (represented by the solar) come into unison to create a more complete and whole person when unified (a process Jung calls individuation).

 

Adapting the Seven Element Framework to Your Practice

If you are drawn to this framework or are a member of AODA, you might find it helpful to start mapping out your own understanding of these elements in your life and in your local landscape and building a seven-element mandala of ideas, experiences, and themes.  You can do this in many ways and, over time, you can layer many different meanings and understandings into your elemental mandalas.  This practice can take time to understand and requires some interaction and observation with the earth around you.  You can use the attached graphic to the left (click on the graphic for a full-size version) to help you map out the different relationships if you’d like.

 

Seven Element Framework Graphical Representation

Here are some of the many ways you can think about building your own:

  • What local animals to you represent each of the seven elements?
  • What local herbs to you represent each of the seven elements?
  • What local trees to you represent each of the seven elements?
  • See if you can identify local features that mark the elements and directions where you live: a mountain to the north, a river to the west, and so on (this practice may also have you switching directions–e.g. if you live on the east coast, the largest body of water is to the east, not
  • the west!)
  • What emotions tie to each of these elements?
  • Can you develop a movement for each of these elements?
  • If you practice bardic arts, you might consider developing a poem, painting, carving, photograph, or any other practice
  • Can you make a physical representation of this framework on an altar or in your landscape?

 

As an example of how this might work, in the photos earlier in this article, I shared one such bardic/artistic representation of my own. Earlier this year, I was asked to create a set of large elemental banners for the upcoming MAGUS 2020 gathering, which is primarily an OBOD gathering, so they were looking for elemental four-quarter banners.  I was asked to do them with an herbal/plant theme. Thus, I spent some time sketching and meditating on what local herbs would be appropriate (and put them into the seven elemental framework, even though I was only painting the first four for the gathering!)  I came up with the following list of herbs based on my own understanding, observation, and attunement with the local region and made several shifts and revisions during the development process.  Here’s my list:

  • Air/East/Spring Equinox: Dandelion (Taraxacum officinale).  Dandelion is excellent for east because she grows in the spring, she has a yellow flower, she is a dominant plant upon the landscape offering food and medicine, and when she goes into seed, she “takes to the air”.
  • Fire/South/Summer Solstice: Monarda / Bee Balm (Monarda didyma) Monarda here in this region blooms a firey red, bright pink, or light purple in the heat of the summer, usually throughout July.  This medicinal herb is also a very spicy plant–if you eat a leaf, you will have a spicy sensation.  It also helps fight illness and is a native plant here.  I could think of no better plant for fire/south because of both when monarda blooms and monarda’s firey physical nature.
  • Water/West/Fall Equinox: Cattail (Typha latifolia).  Cattail is another native plant here in our bioregion, and a very important one from an ecological perspective, as it helps cleanse and keep our waterways clear.  Like the other plants here, Cattail is a perennial plant, but it is most dominant in the fall as it grows its seed head (which is where it gets the name “cattail”.  Cattail is a water cleansing and water-loving plant often found on the edges of lakes and swamps.  It was perfect for the west!
  • Earth/North/Winter Solstice: Wintergreen (Gaultheria procumbens).  Wintergreen is another native perennial plant here, and while it has its green, waxy, and minty-tasting leaves year-round, by the winter solstice it is producing bright red berries that are flavorful and delicious.  Wintergreen stays green through the winter months.
  • Spirit Above:  Milkweed (Asclepias syriaca).  Milkweed offers such abundance, including four separate harvests for food, during the year, that I think it’s an excellent plant for spirit above.  Part of this is that it has a “spirit” quality as it slowly opens its pods as the season progresses and releases the delightful seed fluffs to the wind.  On a beautiful fall day here, you will see thousands of them in the air, offering a very ethereal quality. It has an enduring nature–there is some form of milkweed always on our landscape, whether it be the beautiful golden pods in the deep winter months to the shoots in the spring.
  • Spirit Below. Ghost pipe (monotropa uniflora).  Another plant imbued with spirit, ghost pipe is a parasitic plant that feeds on dead plant matter (and thus, does not have chlorophyll, giving it a “ghostly” appearance).  Part of why I selected this plant for spirit below is that has tremendous medicinal virtues associated with grounding–this plant is often used for people who need to come back from a bad experience (mental, alcohol/drug-induced or otherwise) and it helps them bring their way back to a place of stability–in a way that no other plant does.  It also has an enduring nature; even through all seasons
  • Spirit within. Sage (Salvia officinalis).  The uses of sage for spiritual purposes can be found in many cultures worldwide (it truly may be a “global” herb as far as spiritual practices are concerned).  Sages are found throughout the world, and certainly, here in my own ecosystem, where they are perennial, easy to grow, and abundant.  Sage has a long history of spiritual use in the druid tradition, and certainly, it burns beautifully, connecting matter with spirit, and serving as a connecting herb.  It has the quality of bringing mind, body, and spirit into the same place.

This is only one set of interpretations of the seven-element system, but I hope this example shows you how you might adapt this system to your own local ecosystem and understanding.  Next week, we’ll continue with the adaptations and work with the seven-element system, as I’ll further illustrate these concepts and how they can work together for land blessing and other kinds of rituals!

 

[1] Ruddiman, William F., ed. Tectonic uplift and climate change. Springer Science & Business Media, 2013.

[2] ch, Jeff, and Wayne Lewis. Teaming with microbes. Workman Publishing Company, 2010.

[3] Habashi, Fathi. “Zoroaster and the theory of four elements.” Bulletin for the History of Chemistry 25, no. 2 (2000): 109-115.

[4] Nagy, Joseph Falaky. “Fenian Cycle.” The Encyclopedia of Medieval Literature in Britain (2017): 1-5.

Working Deeply with Water: Waters of the World Shrine and Sacred Waters

Primal Water from the Plant Spirit Oracle; tan paint is from Tanoma Iron Oxide!

Primal Water from the Plant Spirit Oracle

In the druid tradition, water represents the west, the place of emotions and intuition, the place of our ancestors and of the honored dead. Water is often connected with the salmon of wisdom, the salmon who dwells in a sacred pool, offering his wisdom to those who seek him. Water may serve as a gateway to other worlds and as a tool for scrying. Water can be used as a tool understand flows of all kinds. You can study flowing water through observation, fishing, boating or swimming and connected with in order to help us understand deep insights.  Snow and ice can likewise, be used as spiritual tools.  Water-based animals like turtles, fish, salamanders, dragonflies or water-based plants like cattail, calamus, or lotus are powerful allies for spiritual work. Working deeply with water is part of several druid teachings and courses, and thus, finding ways of doing that kind of work is important.   Today, I wanted to share some suggestions and ideas for working with the element of water.

 

Because I like to root our druidry in the here and now, I think its important to understand why, on the physical and spiritual level, water is a good element to be focusing on now.  Partially, I want to do this because in the last two months, I’ve been tackling a lot of difficult topics surrounding “Druidry for the 21st century“, and I hope that this post will help offer some soothing and healing. But tied to the issues that I’ve been recently discussing, we have a host of environmental challenges with water: global warming causing ocean acidification and coral bleaching; huge dead zones and polluted rivers; acid mine drainage issues; and issues with draining aquifers are all problems that the earth is facing.  We also have a host of social problems surrounding water, like major floods or droughts, issues of water ownership and issues of the drinkability of water (such as the ongoing water saga in Flint MI or the protests by the Water Protectors to protect the land and drinking water sources).

 

Further, It seems that right now, the emotional water energy of the world is out of balance: people only feel and focus on their emotional reaction rather than critically analyze (air), tensions are heated, and social unrest is present.  I do not believe that there is any coincidence that as the waters of the world are under pressure and threat that we see this unbalanced water energy in our social sphere. As a druid, I understand the relationship of these things.  Water is life. When we abuse that water, that abuse unbalances the waters of the world and we, thus, are unbalanced as well.  Given these larger problems, I think its good to cultivate a positive and meaningful connection with balanced water energy.  This helps us have a buffer between all that unbalanced watery and emotional energy that is plaguing us, for one.  But also, deep water work can open up worlds and new insights to us.

 

Collecting the Sacred Waters

My very special vial of Iona water

My very special vial of Iona water

Some years ago, at the OBOD’s East Coast Gathering, I was gifted with a very special vial of water. Thea Worthington, the OBOD modron at the time, offered me the water  that she had brought from Iona, the Isle of Druids. I had never been to Iona or the UK (and I still haven’t been) and this sacred water, coming from my the land of my ancestors–and spiritual ancestors–was a very cherished gift. When I brought the water home and placed it in a glass vial, it was literally humming with energy. I began using it in my spiritual work in various ways; taking a single drop of it and adding it to local water to ‘charge’ that water, bringing it into my rituals and the rituals of our grove, and so forth. Soon after, I began collecting waters from sacred places that I was visiting–waters of the many sacred springs, lakes, rivers, and oceans. After this experience, and through closely working with these waters. Each time I would gather the water, I put it in a small glass dram vial, and gave it a label. If others were going to visit places I may never go, I asked them to bring me water back with them.  Thus, over a period of 6 years, my “water collection” has grown quite considerably! Further, I found that physically working with the waters led to many spiritual experiences and insights — and you can build a whole spiritual practice surrounding collecting, honoring, and working with sacred waters.

 

You might consider starting your own water collection and working with waters deeply.  I’ve learned a few things that can help you if you want to do this kind of work, which is the basis of the rest of the ritual and spiritual work outlined in this post.

 

A local sacred spring for water honoring and collection

A local sacred spring for water honoring and collection

Bring a vessel. First, when you are out and about, always take some kind of collection vessel with you.  If you are out locally, you can also use your water bottle to bring back some water at the end of a hike or from some other outing. I try to keep a vial with me in my crane bag and foraging bag; that way, I will always have the opportunity to collect some water. I also keep a spare vial or bottle in my car for other adventures.  That way, when the opportunity to gather some water comes up, I am able to take advantage of it!

 

Now, when you travel on a plane, you need some planning and forethought.  I like to put my sacred water in a simple spray bottle labeled “hairspray.”  I have never had customs or TSA give me trouble with this, as long as it is packed away in my quart ziplock bag or in a checked bag.  Tincture bottles can also be used for this purpose.

 

Collect water with sacred intent. Second, I think its important to collect water with sacred intent. You want to make an offering to the water in exchange for the water you are taking. I like to do something sonic or energetic for this.  I may offer a stone from my land, chant, or play my flute. I like to do something that can resonate with the water in some meaningful way. I also, by the way, will clean up any garbage at the site where I am collecting if there is any to be found.

 

Frankfort Mineral Springs - A great place to collect some water

Frankfort Mineral Springs – A great place to collect some water

Knowing where to collect. I think that most places are good places to collect water.  I like to think about it this way: even if the source where I am collecting water from is polluted, it is good to represent that water source.  That river or lake or whatever still has a spirit, still has live that is trying to live there.  I treat polluted water sources differently in my ritual work though, and I’ll explain that below.  So if you are going to do this practice, collect widely.

 

Enlist help. If you have friends or family who are traveling somewhere that you may never go, ask them to bring you back a bit of water.  You can also involve other druids by doing a water exchange or using water in your rituals–ask everyone to bring some water (see combined waters – group ritual)  below.

 

Label and store carefully.  I purchase clear 1 dram vials with a lid, and use those for my waters, which works really well.  I used corked glass bottles for a while, but they tend to dry up after a year or two; the plastic lids never dry out.  Pour your water you collected into the vial, then, seal it up tightly.  Taking some colored paper and a pen, make yourself some kind of little label.  I tie these onto my bottles, but I could just as easily tape the label on there with packing tape.  The rest of the water, if safe, I offer my plants or the land.  If not safe (due to pollution), I will usually send it down the sink with a thanks.

 

At this point, once you have some waters you’ve collected, you can start to work with them in really amazing ways!

 

Creating Your Sacred Water Shrine and Ritual of Coming-Together Waters

Once you have started a water collection, you can build a shrine and welcome each of the waters into your collection with a ritual. I will offer you the basics of the ritual, with the understanding that you can frame it how you like, in any tradition you like.

 

Find a place where you can have your water shrine.  It should NOT be a place that cats or kids can easily get to.  In fact, in both of my homes, I kept my water shrine on a counter or near my tub.  That’s where it is located currently; my art studio and sacred space has an attached bathroom, and the whole bathroom is dedicated to the theme of water, flow, and Awen. I have an Awen shrine in the bathroom focusing on flow and honoring water, and opposite side, I have my sacred waters shrine.   IF this isn’t an option for you, consider getting a nice decorative  box for your waters to serve as your shrine.  That or a high shelf might be an option to you.

 

One you have a place, you’ll want to think about how you are going to arrange your water vials.  I got a nice cut wood round, sanded it a bit, and used that–and it works great.

 

Now you are ready for the ceremony. There are two options: You can do this in a regular ritual space you use, or you can do it in the bathtub. The bathtub has one advantage–you can, immediately during the ceremony, connect with your sacred waters much more deeply when you are in water yourself.  If you don’t want to or are not able to do it in the tub, you can do that part of the ceremony later (it is offered below).  Before you begin, you will need your water shrine area prepared, all of your vials present, and you will need dropper and one empty vial or bowl for the ceremony.  Before the ceremony begins, fill the bowl with rain water, spring water, or melted snow from your local area (some form of pure water).

 

The Ceremony

 

My sacred water shrine, which currently may be in need of expansion!

My sacred water shrine, which currently may be in need of expansion!

Open up a sacred space in your usual manner.

 

Begin with thanks for the water.  Say some words in gratitude, play music, drum, dance, whatever you feel led to do.  Allow the emotion to flow through you.

 

Arrange the vials of water in front of you, however many you have. Pick the first vial up, and through the glass, sense the energy of the water. Focus on the water for a time, simply feeling its energy and remembering how you gathered it–what the day was like, where you were, where the water comes from. Then, focus and see if there are any messages, insights, feelings. Once you are done with the vial, offer thanks and place your vial on the shrine. Continue this process till all of the vials are placed.

 

Now, take your bowl and dropper. Bless the bowl however you see fit and then pick up each water again. Using your intuition, sense the water and if it should be used for spiritual purposes. If you get an affirmative, take 3 drops of the water from the vial and place it in the bowl.  I do not recommend that you include any waters that are polluted to your sacred combined waters.  For example, my sister traveled to India and brought back water from the Ganga river.  When I did this ceremony and welcomed the Ganga waters to my shrine, I had the very clear message that I was not to open the bottle or work with that water in any way beyond sending that river healing energy (the Ganga is the 6th most polluted river in the world, with over 600 miles of dead zones).

 

At the end of this ceremony, if you are already bathing, do the full bathing ceremony below. If not, you can close out your space and when you have an opportunity, do a full bathing ceremony if that ceremony speaks to you.

 

Each time you have a new water, you can use the above ceremony to add that water to the shrine.  Or, if you are doing a lot of collection, you can wait till you have a few vials to add and do them all at once.

 

After your ritual concludes, you have created a very powerful bowl of sacred water with many different water energies, what I call the “coming together” water.  Add this water to a vial and label it.  If there is any remaining water in your bowl, water your plants with it, or pour it on the earth to offer your blessing.  If your vial gets low, you can always add more waters (and treat this like a “mother” essence, infinately able to be added to and used).

 

Setting the stage with a water-based altar

Setting the stage with a water-based altar

Healing and Blessing Bathing Ritual

You can do this ritual, as I said above, as part of your shrine building and coming together water ritual, otherwise, you can do this anytime you feel led.  I find this ritual is particularly powerful for when I am having a hard time emotionally and my emotions (and thus water) is out of balance.  I also find this ritual useful for healing of all kinds.  This ritual is useful to cultivate the flow of Awen in your life. This ritual is best done in a bathtub, but not all people have access to bathtubs.  Thus, I give a shower variant at the end.

 

Now, I want to talk a little bit about what to do at the end of the ritual (before I offer instructions).  In the tradition of hoodoo and more broadly, from many folk magic traditions, a bathing ritual is complete only after a person has drip dried–that is, towelling off after the ritual literally “wipes away” the magic.  I think that drip dry option adds an additional layer to the ceremony.

 

Prepare your bathroom for sacred work. I prefer to do this ritual at night, and I use at least four large tapers to light my bathroom. This provides ample light and sets the right ambience. Burn some incense and do whatever else you’d like to set the stage. You can play some soft instrumental music for this ritual. Additionally, make sure you have your vial of coming together waters and a dropper bottle.

 

Open up your sacred space, then fill and enter your tub.  Have your vial with you. Holding the vial in  your hand, speak your sacred intent to the water (healing, creative flow, balancing, flexibility, etc).  Then, open up your vial and use your dropper to drop 3 water droplets into your tub.  Close the vial and then swish the water around.  Now, simply relax.  Meditate, journey, breathe deeply, listen to music–just allow that sacred water to work on you in various ways.

 

When you have allowed the sacred waters to do the work, thank the waters for their gifts and healing. Then, pull your drain and leave the tub. If at all possible, do not use a towel and allow yourself to drip dry.  Close out your sacred space.

 

 

The same altar, but in the day. What a difference!

The same altar, but in the day. What a difference!

Shower variant: Place the sacred waters in a bucket of warm water.  Take the water into the shower and using a sponge, sponge yourself all over.  Do everything else the same as described above.

 

 

I hope this has been a useful way for you to think about how to work in a sacred way with water as part of your druid or nature-based spiritual path.  I still have a lot more to share about these water practices, but, since this post is getting quite long, I’ll finish up next week. Next week, stay tuned for by offering you some other ceremonies and ways to use your combined waters and also how to do a “coming together” waters ritual in a grove/group setting.

A Seed Starting Ritual for Nourishment, Connection, and Relationship

All of the potential and possibility of the world is present in a single seed.  That seed has the ability to grow, to flourish, to produce fruit and flowers, to offer nutrition, magic, and strength.  Seed starting offers us a chance to connect deeply with the seeds we plant, and to , from the very beginning, establish and maintain sacred relationships with our plant allies. Seed starting is a truely magical druidic practice, and in today’s post, I want to talk a bit about the magic of seed staring and share a simple ritual that you can do to bless your seeds as you plant them. Some of my earlier posts on seed starting can be found here (a general philosophy of seeds from a druidic perspective) and here (recycled materials for seed starting).

 

Seeds coming up!

Seeds coming up!

One of the most important parts of a druid practice, in my opinion, is integrating sacred activities into everyday life. I think working to live our regular lives in a sacred manner is one of the ways we can stay balanced, happy, and connected in an otherwise unbalanced world.  But I also think that this is part of what living druidry is all about–finding sacred moments, sharing them, understanding that each moment can have its own kind of sacredness. This is important in each aspect of our lives, but certainly, in activities that tie us directly to other kinds of life and allow us to interact with other cycles of life.  To me, there is nothing more sacred than starting seeds. And while this may be considered a “mundane” activity to some, to me, it is an incredibly sacred one. Because the seeds we will start are such a blessing to so many, and are part of the sacred cycle of nature, I think its critical to honor them and support them on the journey that they will take from seed to harvest.

 

Connection, Nourishment, and Relationships: What Seeds Offer

This is the time of year for starting seeds. Right now, we are just over 14 weeks out from our last frost date, and the first of our seeds are being started this upcoming week on the full moon, these include our greenhouse seeds (kale, lettuce, spinach, arugula), our alliums, and some slow-growing herbs (rosemary, lavender, white sage). These seeds will feed us, nourish us, and in the case of the white sage, rosemary, and lavender, also be used for sacred offering blends, smudge stick making, rituals here on our land, and other sacred activities surrounding our druid practices.

 

Last year, the white sage and lavender we grew from seed ended up being shared with members of the grove and other friends, mostly in the form of incenses and smudges.  It continues to be offered in our rituals, both individual and grove.  Last year, the vegetables we grew ended up with over 10 families, as well as in our bellies and the bellies of our animals here on the land. So part of the magic of starting these particular seeds is the magic of community, togetherness, and sharing.  I think that happens a lot when we grow things–we end up sharing the abundance.  The plants give and give to us, and it is only right that we give back to them.  One of the ways we can give back is do rituals that offer them the same thing they offer us: physical nourishment and metaphysical energy.

 

Alium going to seed, Summer 2013

Allium going to seed, Summer 2013

 

But there’s another piece of this too–seed starting is about relationships: establishing relationship with new lines of seeds, or, maintaining relationships with saved seed over a period of time.  Some of these seeds we are starting this week are brand new to me and have entered my life for the first time.  That is, we purchased them from organic seed companies or small sellers. These seeds should be welcomed and honored as friends.  But some of these seeds have been with me for a long time.  One of the alliums I am planing, a Long Red Florence onion, has been with me quite a while.  In fact, if you are a long-term reader of this blog, this isn’t the first time I’ve shown the photo to the right.  I began planting this seed in 2012, and I am planting the seeds of this particular onion’s offspring today.  A seed planting ritual, then, should also connect you deeply with the plants–both those who are brand new, and those who you have cultivated relationships with over time.  And so, a good seed starting ritual should be about establishing and maintaining relationships.

 

Relationships with perennials and annuals are a bit different, and I want to talk about that difference briefly here, as it has very direct relevance on the rituals I’ll share today.  Annuals, in a lot of cases, particularly in cultivated varieties that are not native or naturalized to your region, depend on you for continuing to grow.  It is rare for a lot of plants to come back (or they will come back at the wrong time, like a rotted tomato that dropped to the ground and then starts sending up babies from the sprouts 2 weeks before frost!)  These plants, due to their long cultivation by humans, need us.  Perennials need us too, but in that case, its more to visit, to honor them, to continue to make sure they have what they need to grow.  In either case though, we are talking about interdependency.

 

So from the above, we have four key pieces to a good seed starting ritual: physical nourishment, energy, relationship, and interdependency.  Let’s now take a look at some options for how you can build this into an existing seed starting practice.

 

Seed Starting Rituals

With most rituals, particularly in the druid context (where we don’t have hardly any ancient traditions to go back to), the intentions are what matter most.  You can do a lot of different things to get at the four points above, and you can do different things that go from very simple to fairly elaborate in terms of ritual.  I’m going to offer a few options, but these are by no means the only options you have before you!  But I think the key thing is to think about the principles above:  nourishment, relationship, energy, and interdependency.  Here’s what I like to do:

 

Soil....the beginning of life and abundance

Soil….the beginning of life and abundance

Assemble all of your supplies. Before you start, assemble your supplies: potting soil, pots, seeds, a work area, and so on. Put your potting soil or any other nutrients (like coffee grounds, great for seed starting) in your work area.  Have a bucket or potting tray ready to mix.  Also have labels available and anything else you will need, like a small hand shovel, etc.

 

The Elemental Seed Starting Ritual.  

For this ritual, you’ll need something to offer the seeds from each of the five core elements: earth, fire, water, air, and spirit.

  • For earth, you can offer a good potting mix rich with nutrients, the most obvious thing for planting seeds.  If you can, grab a little bit of the soil that last year’s plants were grown in. As part of the ritual, you will mix the soil with nutrients and your own energy, so don’t fill up your pots in advance.
  • For Air, you have your own breath, which is better than anything else.  You can have incense, feathers, or other air-focused elements to supplement, of course.
  • For water, you can offer standard pure water, or, if you are particularly ambitious and want to build tremendous relationship and interdependency, offer a 90% water and 10% of your own urine in a mix.  I know this sounds crazy, but read my blog post here.  Its pretty simple–your urine is very high in nitrogen, which is one of the core building blocks for all plant life. Your waste product is their life–just as their waste product, oxygen, is yours.  Using your own urine puts you in a direct interdependent relationship that frankly, few other things, can do.  I usually have a pot of pure water for mixing and then the urine/water dilution for watering afterward.
  • For fire, you may use any representation of fire; if the sun is shining, I like to bring the seeds into the sun. If not, I like to have candles available.
  • For spirit, I prefer to use an herbal offering that I grew or some other spiritual offering. Anything you’d typically use as an offering will do.

 

A few notes before I describe the ritual:  You can start your seeds all at once, or you can start each different seed type one at a time, using the appropriate elements as needed.  What I’ve offered is just a suggestion of what you can do for the seeds; please feel free to adjust and add your own creativity into this ritual!

 

Establish a Sacred Grove or Sacred Space.   Many druid traditions, including OBOD and AODA, offer clear instructions for how to establish a sacred grove.  (I described one version of a sacred grove in a recent post on herbalism).  I like to start my seeds in a sacred grove, as a sacred grove in my tradition sets intentions for sacred work.  This helps with both energy and relationship. And so, before beginning to plant, I will establish a sacred grove.  While you don’t have to do this, I recommend it.

 

The Work of Earth: Mix your potting soil.  Begin by putting your potting soil, nutrients, coffee grounds, peat moss, whatever you are using as your typical seed starting mix in a potting tray or bucket.  Even if you are using a completely store bought mix, go ahead and put it in the bucket.  Begin mixing the materials together, and as you do, envision some of your own energy going into the soil.

 

As you mix, you might want to chant or sing.  I prefer to chant the ogham for Oak (strength, stability): Duir (doo-er).  So I will mix and chant.  It is  much easier to seed start with wet soil, so after I chant, I will add some pure water to my mix and mix it all well before putting my soil in the trays.

 

Put your soil in the trays.  As you do so, continue to chant.

 

Establishing and Maintaining Relationship through Planting Your Seeds. Hold your seeds in your hand for a moment, and connect with the spirit of the seed.  Welcome any new seeds.  For those who you already have a relationship with, tell them you are glad to see them.  Pause for a moment to see if the seeds have anything to share with you.  Then, plant each one.  As you plant, sing or chant.  I like to chant the Ogham for birch here (Beith) for new beginnings.  Once you are finished, say “My energy supports you, as you will support me. May the great soil web of life bring you strength.”

 

The Work of Air.  Label your seeds.  As you label, continue to chant Beith or offer other air blessings.  When you are done labeling, blow softly over each of the pots of seeds.  Say, “My outbreath is your inbreath, your breath is my life. May the blessings of the air sustain you.”

 

The Work of Water.  Take your pure water or urine dilution, and sing or chant as you water each plant.  I like to chant the ogham Willow here (Sallie) while I am watering.  After watering say, “My nutrients feed you, as you will feed me.  May the power of the water nourish you.”

 

The Work of Fire.  Sing or chant the ogham for Fir/Pine (Alim) (Aye-lim) and hold up the pots to the sunlight.  Alternatively, move a candle around the pots.  Say, “May the fire of the sun let you grow.”

 

The Work of Spirit.  Sing or chant the ogham for Apple (Quert) (or another ogham as you choose).  As you do this, sprinkle an offering lightly over the pots.  When you are finished say, “My offering today, for your offering tomorrow. May the Nwyfre flow through you.”

 

Additions: Singing and Drumming.  At this point, feel free to do anything else you like.  I like to drum or play my panflute a little for the seeds in a welcome and to raise good energy for them.

 

Close the space. When you are finished, thank the spirits and close out your sacred grove.

 

Trays of small plants from seed!

Trays of small plants from seed!

Final Thoughts

While it seems like a lot above, the ritual is actually quite simple.  I’ve used the energy of the Ogham, of sacred trees, and of sacred chanting to do the work of connecting to each of the elements.  But you could connect with them in any way you want, or replace what I’ve done with other sources of power that you work with (such as deity, etc).

 

If you have any other ideas for sacred seed starting, or if you have things you’ve done in the past, I’d love to hear about them in the comments!  Thank you for reading and blessings of the seeds!

A Summer Solstice Sunrise Observance Ritual

Summer Solstice Sunrise from the Water

Summer Solstice Sunrise Progression from the Water at Yellow Creek State Park on the Summer Solstice 2017

My alarm goes off at 4:00am.  I’m conveniently camping right along the lake shore, after having spent the evening watching the sunset on the eve of the summer solstice with members of our grove. My kayak is ready to launch, and I roll out of my sleeping bag and slip it quietly into the still, dark water. The starry heavens are brilliant in their glory, the moon a crescent low in the sky. But just as I begin to paddle, the first light on the horizon is present. The mists rise up from the lake water–the lake is warm like bath water even though the air itself is much cooler on this summer solstice morning. I paddle through the mist, finding a good spot from which to watch the sun rise. The lake expands around me, the trees dark shadows in the distance. Everything seems to move very slowly, and then, the light rises, faster and the light seems to rush in with each breath I take. The bullfrogs and birds help call up the solstice sun, their voices begin rising in song all around the edges of the lake. The fish start rising up to the surface; one leaps in front of me. The crows begin to caw, the hawks fly in the distance.  The world is coming awake, and I have a front row seat to all of it. The moon disappears behind some clouds that are rolling in, and for a brief moment, tiny drops of rain fall on the still water.  Then, the sun emerges from behind the mountain.  All the while, I sit, soaking in the moment. Breathing deeply, I am simply happy to be here and to witness.

 

The solstices and equinoxes are special times that celebrate the passage of the sun and the turning wheel of the year. Over the years, I’ve celebrated them in elaborate ways with large groups and also simple ways, by myself. One of the most simple rituals that I know, and use often, to celebrate is simply a sunrise observation ritual, as I began to describe in the last paragraph.  I actually wrote this post a year ago, during 2017, right after my solstice celebration with the hopes of sharing it with you before the solstice in 2018.   I’m going to share the details of this ritual today and how you can do it for this summer solstice–or any other seasonal celebration.

 

Ritual Preliminaries

There are a few preliminaries that you need to take care of to do a sunrise observation ritual.

 

Weather: Weather can be tricky. If there are clouds, storms, or it is overcast, you might not be able to see the solstice sunrise that day. However, in the druid tradition, we hold that the energy of the time is actually present three days before and three days after, so anytime in that 7 day window would work of the day itself does not (of course, the day itself is a better choice).  If you really want to do it on the day of the solstice, you might have to wait a year or two till the weather is right.  This happens, and sometimes, the wait is worth it.

 

Finding Your Observation Spot: Finding “the spot” where you will observe, from land or sea, is an important part of the ritual. You may already have a spot in mind–it should allow you to see open skies to the east, but also as far around as possible. You’ll also need to make sure you can get to that spot early enough to see the sunrise.  Since I live in the Appalachian Mountains, I prefer overlooks and/or lakes–both of these offer a wonderful view.  Last year, my grove rented a cabin for the evening on the lake, and so, I had very easy access to do the sunrise ritual.

 

When to get to the spot. If you look up sunrise times online, you’ll see two numbers, typically “first light” and “sunrise.” First light times can be deceiving; I have found that “first light” actually occurs up to an hour earlier than it indicates. For my sunrise rituals, I plan on being at my spot 1.5 hours before the scheduled sunrise (and staying about 2 hours total).  Depending on mountains and other geographic features, the sunrise time may also be off (last year, I actually saw the sun come over the mountains at about 6:10, even though 5:45 was the specified time).  If you get there 1.5 hours early, it will be completely dark, but within the first 15 minutes, you will see the sky slowly changing–and seeing that part is worth it.

 

Comfort. The Sunrise Ritual is a long one–you spend your time in stillness and reverence, observing the world around you.  Because the sun takes time to rise, you will want to make sure you are comfortable wherever you are.  Bring yourself a chair, a blanket, or get yourself seated in a cozy kayak (like I did) to watch the sun rise.  Even if the days are warm, it is likely much cooler at 4am, so bring appropriate clothes, blankets, etc.  If bugs are a problem, bring bug spray, etc.  The idea is to be as present as possible to witness this wonder of nature, not be worrying about your cold toes, mosquitoes buzzing in your ear, or uncomfortable seat.

 

Second Sunrise Ritual, a few days after the solstice in Summer 2017

Second Sunrise Ritual, a few days after the solstice in Summer 2017

The Ritual

The ritual is as simple as it can be–simply watch and observe the sunrise. Pay attention not only to where the sun will rise, but to the whole 360 degree area where you are. Fully engage with all of your senses (which is why the sacred brew is helpful): your sight, your taste (tea), the sounds, your sense of touch (feeling the temperature, the ground you are sitting on, etc), and your ears. There is so much to take in and it changes so quickly. Even if you are scanning another part of the sky or surroundings, when you look again, the light has shifted. Pay attention to the far edges of the sunrise area–sometimes, beautiful colors will appear and then disappear within 5 or so minutes (last year, there was this amazing patch of hot pink for a little while reflecting on some clouds on the edge of the sunrise).

 

Deepening the Ritual

Here are a few things that can enhance or deepen your ritual experience.  None of them are necessary; just being present is enough. But over the years of doing this ritual, I have found a few additions enhances the experience.

 

A Sacred Brew. I have found that drinking tea or another sacred brew (like elderflower cordial at the summer solstice) is a wonderful way to heighten the power of this ritual.  Prepare something sacred, something wonderful.  I drank elderflower while watching the sun rise.  In the winter, a tea of warming herbs like sassafrass root or ginger would also be welcome.  I suggest brewing the tea in the sun the day before the solstice sunrise, and take that solar energy within as you watch the sun come in.

 

A Sacred Space. If you have the time, you can add to this ritual by creating a simple sacred space around you while you observe.  While this is not necessary, I feel that it really heightens the experience. I did this in my kayak last year, going through the AODA’s sphere of protection as the light began to come in.

 

Bringing In the Sun. If you wait till you can physically see the sun, you can also bring in the light and energy of the sun for your own healing. Draw its first golden rays towards you and bring them deep within. Combining this with breathwork is powerful. Offer gratitude for the sun and its light-giving rays.

 

Music/Singing. The Awen flows strongly at the summer solstice –you might feel compelled to sing or play an instrument.  I was once given a “sunrise song” that I play on my panflute sometimes during this ceremony.  You might see it this way–roosters, bullfrogs, birds, and many others work each day to raise the sun with their voices.  By joining in, you participate in that shared magical practice.

 

Solstice Activities.  Typically, after this ritual, I go off to find some elderflower and brew it up into sacred medicine.  This, or any other solstice-appropriate activity is a great way to keep the energy of the ritual with you.

A beautiful scene from the shore in Maine at the sunrise!

A beautiful scene from the shore in Maine at the sunrise!

May the blessing of the summer solstice sun be ever with you!

Diary of a Land Healer: February

A tranquil February morning

A tranquil February morning

February is here, and it is is all about flow. With the accellerating pace of climate change, February becoming is the new March–the most dynamic, engaging, extreme of the months of the year. February is a month of transition. Its a month where the ebb and flow of water, snow, rain and ice are ever present and ever changing. It is a month where the weather apologizes to no one: it is simply raw, powerful, unchecked. Just this past week here in Western Pennsylvania, we had a 60 degree day where the maple sap was flowing, then we had two days of solid rain that caused major floods in the region, and then yesterday it was a very cold day with 3” of snow overnight with a low of 15 degrees. In fact, late winter often has this kind of dynamism rarely found in other times of year. Each day in late winter is a radically different: a different mood, a different temperature, different visuals, different water levels, a complete different experience. The message is simple: adaptability, change, growth, and flow are required of us now. And with this message comes the challenge of managing our own adaptability, emotions, and the change that swirls around us.

 

This post is part of my “Diary of a land healer” series; once-a-month documentation of the healing process of the land here, where I live, for 2018. I offer photos, thoughts, and lessons from this landscape as it heals and regenerates as well as insights I have  as I watch this process unfold. You can read my first entry in this series from January here, and a large number of earlier posts on land healing here.

 

Flowing of the Land

These freezing and thawing cycles have encouraged many different kinds of flows upon the land. One such pattern of flow is from the trees themselves.  Everyone knows of the famous sugar maple with her flowing sap that can be transformed into delicious syrup. However, Maple trees aren’t the only trees to have sap running in their inner cambium this time of year–most trees have flowing of sap, but only certain trees have a high enough sugar content to make tapping them for producing syrup worthwhile. We think this time of year, everything is still under the snow, but a single warm day enocurages the rise of sap up from the roots and into the branches.  These trees well up with pure telluric energy–the sap comes up from the roots, deep within the earth, and into the branches and trunk. The water that flows from many trees–Sycamore, Maple, Birch, Hickory, Walnut, Butternut–is delicious to drink and offers a vitalizing quality that I have only found in fresh spring water right from the mountainside.

 

Flowing of the sap...

Flowing of the sap…

At Imbolc, I made offerings, spoke with the trees, and tapped six of them who gave me permission.  Since that time, each day the weather is warm enough and the sap is running, I have visited the maples and have drank right from the tree, bringing in the vitalizing nywfre (a druid’s term for life force/vitalizing energy) into my body as a  rejuvenating practice. It is incredible–fresh, cold, pure, and putting a spring in my step that is hard to otherwise describe.

 

This same powerful life force, this Nwyfre, will eventually will spark the new beginnings of all of the life upon this landscape.  Nywfre is the spark of life, the magic present in the land that allows healing to take place–the trees just start that process when the rest of the plants and roots are still waiting for the sun to return.

 

Of course, the excess sap will be put to good use as my friends and I boil it down to make syrup, a fine activity on a warm February day!

 

Flowing of the Stream

Penn Run in stillness

Penn Run in stillness

Flow is happening in so many other ways on this beautiful landscape. Given the dynamic nature of the flows of Feburary, I have been paying attention to the stream, Penn Run, which flows behind my house at the bottom of my property. The ebb and flow of the waters come anew with each new day. Its amazing how a single day of rain, ice, or snow transforms the whole landscape and the whole edge of the creek. Just two days before, as is my regular custom, I put on my muck boots and waded across the tranquil stream, enjoying the peace that it offered. But as the flood waters raged and the stream was several feet above its normal height, I stood respectfully from the shore and honored the power of flowing water on this brisk February day.

 

The floods this week were potent and powerful. If we had this precipitation even 10 or 20 years ago, we would have had 2 or more feet of snow, but because it has been so much warmer in February in the last few years, the snow has become rain, sleet, and ice. This is a change I am sad to have to adapt to, for it warns me of further changes to come.

 

Earlier this week,  the nearby town of Indiana, PA, where a number of my local friends live, so many have been sharing photos and stories of flooded basements and posting messages alterting people to the height and flood status of Mill Run, the stream frequently floods and that runs through heart of the town. I am thankful right now that my house is at the top of a hill and the Penn Run creek is at the bottom. This is an important lesson: planting ourselves carefully in relationship to nature. If we haven’t done that—these floods bring terror and sleeplessness.

 

In our quest as humans to do whatever we want, to dominate nature, to tame her, we forget that in the end, when nature wants something, she takes it. As I stood earlier this week looking at the swollen and flooded stream,  and heard stories of flooded and frozen basements, I’m glad to know that I’ve chosen to live somewhere where the path of an angry stream does not impact whether or not I have a home the next day.

 

Flooded Penn Run, two days later!

Flooded Penn Run, two days later!

Its amazing how much of our lives and lands depend on cycles of things that are somewhat unpredictable. Like this weather.  We know that floods will come, but we don’t know when.  In less than 12 hours, the stream went from a children’s wading pool to the point where a whitewater kayaker would have a very good time. We think about the time between Imbolc and the Spring Equinox as a time of renewal and healing. Yet healing is characterized by this stream, the turbulence and raw force of it.

 

The Flowing of Emotion

The powerful transition of the stream from tranquil to flooded resonates deeply with me on an emotional level, and asks me to recognize the power of currents of deep emotion. We often go through our lives like that tranquil stream, peaceful, quite, serene, going to work and coming home, being in the regular rhythm of our lives. And suddenly, out of nowhere, something intense happens: a terrible loss, a tragedy, or an unexpected event that rattles us to the core. And that one thing sets us off on on this raging journey of turbulent emotion.

 

 

Part of that time of healing and renewal is not denying what is inside, but embracing it and saying “I’m going to deal with this right now. I am going to let these emotions flow. I am going to let all of this wash away.”  Water breaks away all that is false, all that is damaged, all that says to us “I can’t…”  A good friend of mine, on the same day this creek was flooding, talked to me about a relationship that she cared deeply about and that was sadly ending. She spoke to me of all of these emotions that were inside of her and shew as afraid to experience. I told her she needed to be like this river, to let it flood, and let it flow.  She did so, and the healing, the release, was powerful.

 

Flowing spring upon the land...

Flowing spring upon the land…

Yet, in the same way that physical floods can bring terror to those who have planted themselves on flood plains, so too, can these deep emotions bring terror. It is scary to watch the rage of incredible emotions flowing through you–or another–like this frothing creek. It’ss particularly terrifying to experience these kinds of emotions if you don’t know how to navigate such a strong current. The current threatens to take you down, pull you under.  And sometimes it can. But, if you have learned how to kayak and you have a worthy vessel or some other way of navigating it, it can be a tremendously beneficial experience for your life.

 

Because when the stream returns to normal, the banks are different. Everything is clear. Debris and detrius is gone, washed away, or buried under sand and silt to become fertile ground.  These floods are exactly nature’s process for renewing the landscape and bringing in fertility. Just as the physical stream has to flood, we too have to be in that flooded, turbulent space for a time if we are going to be renewed. And if we can do this, can gain the benefits of the rich soil, the healing, and the joy that comes in those later summer months as the flood waters recede and land is born anew.

 

But what I worry about, both for the land and humans, is when we dam them up. We know what dams do to ecosystem. And similarly, we know what daming up emotions do to our souls.

 

 

Renewal, in nature’s way, is not a clean process. It is not an easy process. It’s a process of thawing and releasing, of ice and slosh, its rain and ice and snow.  It is a process of unexpected floods rebuilding nutrients along the shore. It’ss hard work. And the land here, in this beautiful February time, reminds us of this powerful lesson.

 

Flowing Anticipation

A common scene this February near the spring! It is almost time!

A common scene this February near the spring! It is almost time!

All across this land, I can see the buds on the trees singing, saying “we are almost ready.”

I can see the maples flowing and drink the sap water every day to rejuvenate myself.  The maples wave their branches, getting redy to bud, and say “it is nearly time.”

I can see the land starting to green again, even the ferns left on the forest floor start to wake up and say “it is almost here.”

 

Before we can look to the promise of spring, we have to deal with late winter’s flows of intensity upon the land. These floods are the floods of renewal. We can’t stop them. We just simply have to learn to adapt and do the hard work of renewal.

A Druid’s Meditation Primer

In this time as the light is coming back into the world, the time surrounding Imbolc, I find myself often going deeply inward for healing and strength and turning towards meditation as a guide for spiritual balance.  This deep winter period is, of course, coming on the heels of the frenzied holiday season where many of us get burned out by the amount of hustle and bustle.  Further, many of the demands of modern living, particularly for those working wage-earning jobs, require us to move faster, be always “connected” and present with new technology, and have an increasingly fast stream of information pouring in and out of our heads. This can lead to long-term drain on the spirit. In this quiet time of the year, amidst the snows and frozen earth, various meditation techniques allow for rest, centering, and rejuvenation.

 

The quiet that nature provides...

The quiet that nature provides…

Meditation offers us a quiet moment away from the hustle and bustle of normal life—a sacred moment, a moment that gives us peace and allows us to be only within our own minds. And yet,  I think that “meditation” for a lot of people raises up images of sitting cross legged ohm-ing or doing deep breathwork (the kind of meditation you might see on TV or find in a Yoga class). These forms of meditation are certainly effective, but represent only a small number of possibilities, and may not be as useful or practical to those who are on a druid path and seeking to connect deeply with nature. Particularly for those walking a nature-based spiritual path, other meditative forms might be more effective and connecting.  I would like to explore some of those today.

 

Three Outcomes of Meditation

Its always interesting to talk with a spiritual practitioner of another path. I have several good friends who have deep Yoga, Zen, and mindfulness practices, and when we talk about daily spiritual life, we find a lot of similarity–but also a lot of difference. In conversations with these friends, I have realized how important it is not to assume the word “meditation’ carries the same meaning, and to talk instead about the specific practices that we do. I have come to understand that  meditation is not a single technique but a wide range of techniques that work on the relationship between mind, body, and spirit and that offer spiritual benefit. These goals of meditation can manifest in at least three ways:

 

Clearing Meditation: Some forms of meditation encourage us to disconnect from the troubles and everyday grit of living–to facilitate peace, calm, tranquility. In eastern meditation, we might have “empty mind” kinds of meditation, where the goal is simply to clear one’s mind for a period of time or practice 30 or 45 minutes of quietude a few times a day. In druid and western meditation techniques, this might be when we practice a “fourfold breath” technique at the beginning of a meditation session to simply clear out what was there. Other forms may connect us to universal energies or our higher self. These goals are very “up and out” kinds of goals, and can certainly be useful and spiritually enriching. I also think these kinds of goals are really useful for distressing and finding ourselves again after busy life circumstances–the kinds of meditation that offer us real health benefits and stability.

 

Connection Meditation. Other kinds of meditation practices ask us to work to be fully present with the moment. I see mindfulness practices from Eastern tradition as a great example of this as well as the practices of nature observation, walking meditation, and other goals that connect us deeply with nature. In this broader goal then, the point of the meditation seems opposite of the first–it isn’t to help us clear and get us out of a present reality, but rather, put is in touch with one.

 

Focus Meditation. A final goal for some types of meditation is the goal of focus. I see this goal really clearly in the use of discursive meditation, where the goal of discursive meditation is to help direct thoughts and lead to deep insight. A second meditation where this happens is shamanic trance and journey work, where inner journeys are facilitated by a particular receptive–and yet focused–state of mind.

 

Reconnecting with the land

Reconnecting with the land

Breaking meditation into these three categories has helped me with my own meditation practice, and it has certainly also helped me teach these techniques to others and explain the benefits.  If you simply want to “meditate every day” as many druid and esoteric traditions suggest, you have to figure out what you’d like to get out of the meditation so that you can use appropriate techniques. If you use only one form of meditation always, you are getting a particular benefit but may not be getting the full range of benefits that different styles of meditation provides. You can also combine meditation styles (starting with a clearing meditation and moving into a focus meditation, for example) for maximum benefit.  So now that we have some sense of the goals of meditation, I’m going to share some meditative techniques that can be helpful for us to achieve them, specifically from a druid-based framework.

 

Preliminaries: Posture and Breathwork

Before you begin any kind of meditation, priming the body and mind for the meditation is necessary. This priming includes posture and breathwork.

Posture: Many meditation techniques suggest a particular posture (sitting in a straight-backed chair with the spine upright, sitting cross legged on the ground on a small pillow to elevate the spine, standing comfortably, laying flat on a hardwood floor with a yoga mat underneath, and so on). I have two thoughts on this subject.  First, because different meditation techniques have different outcomes, the position of the body may need to be different for these.  For deep journey work, for example, my preferred posture is laying on the ground on a yoga mat.  For a simple 10 minute clearing meditation, I’d prefer to sit cross legged outside on a stump or on the ground in front of a candle. So as you think about the roles and goals of your meditation, different postures may be helpful.

 

Another consideration is that some bodies do not do well with certain postures.  For example, some people are very comfortable sitting in straight-backed chairs or standing for long periods of time, while other bodies may hurt after only a few minutes of this practice.  While there is a body element to meditation, in that you can train your body, just as you train your mind, you can also be aware of what your body’s limits are.  Early on, for me, trying to maintain a rigid pose when my body doesn’t want to do that led me to frustration and shorter meditations.  When is tarted laying down and using a yoga mat, I was able to gain tremendous benefits without body sensitivity.

 

Breathwork is used in nearly all meditation styles, and styles of meditation connected with druidry is no exception.

  • Three Deep Breaths: Three deep breaths is a technique taught by OBOD and used at the start of many OBOD ceremonies.  It is a very simple clearing meditation technique where you take three deep breaths, typically tied to the elements of earth, sea, and sky.  So you can simply stand and take a deep breath with the sky above you, with the sea around you, and with the earth beneath you.  And those three deep breaths can be a very simple meditation technique in their own right or as a gateway to deeper work.
  • Four-fold breath. The four-fold breath is a breathing technique that helps you settle into a meditation and is used in many esoteric practices and traditions. I see it as being used for both focus and clearing purposes.  I was taught it through the work of John Michael Greer (Druidry Handbook and other works).  In this technique, you focus on counting to regulate your breath in four equal ways.  The way I do it is this: breathing in for the count of three, hold your breath (lightly) for a count of three, breath out for a count of three, and pause (again lightly) for a count of three.  JMG warns that if you close off your throat at either the inbreath or outbreath to severely, it can lead to long term health complications.   I like to see the fourfold breath almost like a pendulum or swing (breathing in to the moment of apex, where there is that pause and then outbreath, with another pause on the other end, except the time intervals are all equal).
  • Quiet Breath. JMG also describes “quiet breath” as another meditation technique–after doing a four-fold breath, for example, you might transition into quiet breath for the remainder of the meditation (this is the technique with discursive meditation, taught in the AODA’s tradition).  Quiet breath is a normal breathing pattern, where you are lightly breathing in and out in your normal rhythm.  The idea is transitioning away from breath being a central focus of your meditation and into other work.

 

Three Nature Meditations for Druids

Now that we have some of the preliminaries covered, I thought I’d share three meditation techniques that can work well for those practicing a druid path, framed within the three paths or perspectives of druidry: druid arts, ovate arts, and bardic arts.  I also want to indicate that I’m sharing new forms of meditation here–ones that are very connected to druid-based and nature spiritual purposes.

 

The flowing of awen and the river

The flowing of awen and the river

A Druid-Focused Meditation: The druid path asks us to connect deeply with spirit, thus, a simple “clearing” meditation is helpful for the druid path. To do this meditation, you should find a source of running water or falling water (so a rainstorm, stream, flowing spring, or seashore would be highly appropriate). Find a comfortable position near the body of water. Begin with three deep breaths followed by the fourfold breath where you work to simply be present and let go of anything you might be mentally carrying with you. You can switch at this point to quiet breath for the remainder of the meditation. As you enter quiet breath, close your eyes and allow the sound of the water to flow through you, within you, and over you. Simply be with the water, taking the sound into you, feeling the flow of it through you. Do this for a time until you find peace, tranquility, and presence.

 

Water is a very good element to start with for this meditation, but you can actually do it with any of the four elements for different effects. A windy day makes a nice air meditation, as does sitting by the fire, or digging one’s feet in sand or earth. This is a very sense-oriented meditation, but the overall goal is to work with that element to help clear and ground you.

 

I will also note that while I developed this meditation for the purposes of clearing, it also offers benefits for connecting and focus–in other words, it helps us meet all three goals of meditation.

 

An Ovate Mediation: The ovate path asks us to connect deeply with nature, so a walking meditation with a primary goal of “connecting” is a useful for this regard.  For this meditation, go to any natural area and be ready to walk.  Ideally, this should be a place where you are not going to run into a lot of other people, certainly, a place where you don’t have to interact or converse if possible. For this, I like to find a quiet and out of the way path at a state park (but you could go into any natural area that fits your . I begin by standing on the path and doing a simple earth-sea-sky breath and a quiet prayer to ask the spirits of nature to inspire me on this journey.

 

The idea of this meditation is a walking-based meditation, where you get into a state of focus on the world around you, and allow the spirits of nature to simply flow through you and be with you.  For this, the goal is to be in the present moment, experiencing whatever there is to experience, on whatever level there is to experience it.  Observing, interacting, and simply taking it all in and being part of the journey.  This practice leads to deep spiritual awakenings and insights–and each walk, even in the same natural area, can be completely different.

 

A Bardic Meditation: A bardic meditation is often a focus meditation, with the goal of the meditation to bring forth something into the world as part of a nature-enriched creative practice.  For this, it is best to find a place that you find inspiring–a place that sings to your soul.

 

For this meditation, you will want to go to that inspiring place and bring with you the tools of a bardic art you’d like to practice or already do practice. So you might bring an instrument, pen and paper, paints, and so on (I think it is ALWAYS a good idea to bring some kind of recording device as well).

 

Begin by opening up a sacred grove and using the fourfold breath and quiet breath to bring you to a receptive state. Transition into a series of Awen chants, and then simply take the place within you. Be like a sponge, pulling in the energy of that place, hearing that sacred place’s song, story, poem, painting–connecting deeply with spirit. The goal here is to be in a meditative and receptive state so if this place has something it would like you to bring forth, you are able to be ready to have a quiet and receptive mind to do so (the meditation part). The first few times you do this, you might not end up creating anything at all.  But with enough visits and practice, these techniques will put you into a receptive state where awen will flow when it is ready to do so.  

 

This technique, for me, has produced amazing paintings, songs, and words…many of which have ended up here on the Druid’s Garden blog!

 

Concluding Thoughts

There are so many other kinds of meditations that you can do that connect you with nature, your own spirit, and the bardic arts.  I think the important thing, with any of these, is making enough time for these connections to take place.  Not all spiritual work has to be planned–sometimes, the best experiences come from the unplanned things, the things that simply happen, or things for which we make space.

Ecoregional Druidry: Adapting and Localizing Symbolism

To follow up from two posts a month or so ago on ecoregional druidry and the wheel of the year  and celebrating rituals, observances, and activities, I want to continue thinking about how druids can adapt basic practices of druidry to their local ecosystems.  This is particularly important for those of us in diverse ecosystems around the world: part of nature spirituality is being with nature as she is in your region. Thus far in this series, we’ve explored a druid’s wheel of the year that is seasonally-focused on a local ecosystem as well as the different ways we might celebrate this wheel of the year with rituals, observances, and activities.  Also tied to these spiritual practices are symbolism associated with the elements and directions; framing symbolism that weaves its way into our practices in a variety of different contexts. And so, in this post, we’ll delve into thinking about basic symbolism we use in the druid tradition and how we might adapt that based on an ecoregional approach.

 

What is symbolism? What does it do for us?

Before I get into why we might adapt symbolism and reasons to do so, I want to talk about what symbolism is in its basic form.  Catherine Bell, who did some of the most important scholarly work surrounding ritual in the 20th century, suggested that ritual practices connect people to archtypical or universal acts, attitudes, structures, or functions.  Symbols, within ritual, work like “a language for the primary purpose of communication” (61); in other words, symbols convey meaning to people who use them, and that meaning should be tied to the broader context.

 

The challenge, of course, comes in balancing individual needs and practices with those of the broader community.  This is a choice that each of us have to make–by moving further away from the traditional symbolism, it may be harder to align with larger community values.  If you are a solo practitioner, this may not be an issue for you.  But if you plan on running a grove or attending gatherings, it certainly may be.  Finding ways of developing a shared vision of what your ecoregional druidry looks like is in part, a negotiation with any others you might be practicing with.

 

Traditional Symbolism

Elemental Wheel with Traditional Animal Symbols

Elemental Wheel with Traditional Animal Symbols

The druid revival tradition draws upon symbolism adapted from the sacred animals and trees of the British Isles.  These symbols are typically as follows:

  • North / Great Bear / Earth
  • East / Hawk of May / Air
  • South / White Stag / Fire
  • West / Salmon of Wisdom / Water

In AODA, we add a few more into the mix (for detailed descriptions on these, you can visit this post):

  • Spirit above / Solar Current
  • Spirit below / Telluric Current
  • Spirit within / Lunar Current

You might also choose to expand the four directions to eight, but they don’t typically include animals.  Recently, at the OBOD East Coast Gathering, the Mystic River Grove added other animals: moose, skunk, turkey vulture, and turtle.

  • North East
  • North West
  • South East
  • South West

The traditional associations of the directions are used in all sorts of ritualized ways (both in OBOD and AODA) including in opening rituals and protective workings.  Because they are so pervasive and such an important part of the tradition, I personally believe that resonating deeply with these symbols is critical. So let’s take a look at how we might adapt any one of these symbols and what is gained–and lost–from doing so.  We’ll also explore adding in new symbolism or alternative symbolism.

 

Localizing Ritual Symbolism and Ecology

In the druid tradition, adaptation of the basic symbolism to your local ecoregion is not only common, it is encouraged.  Part of living with the land is drawing upon the animals, plants, and energies present immediately in that land that speak to you.

 

Beautiful Rooster can hold the east!

Beautiful Rooster can hold the east!

Elements and directions. The elements and their directions are specific to the druid path and other Western Esoteric circles. These associations are widely used by many, and in groups, give people some cohesion and consistency. Generally, I think these associations aren’t worth changing in most circumstances, especially if you are planning on working with others, but there is one instance that comes to mind where you might change them. This comes when you have a powerful elemental force in a different location such as a huge body of water in the east, a mountain in the south, and so on.  I have found it is helpful to “feel out” where the strongest force of the element is and use that if you feel that strong pull or are particularly sensitive to it. When I moved to the Great Lakes Region, for example, water was all around me, but I would often accidentally call water in the East because Lake Huron was closest to me and I was connected with the Lady of the Lake. Eventually, I solved the problem by connecting to a lake that was much closer to me (and much smaller) in the west so that I could keep my traditional associations (which I really wanted to do).

 

Animals. Druids in diverse ecosystems may find that the traditional animals may need to be reconsidered.  This is for any number of reasons: perhaps the animals are not found in the ecosystem, perhaps the druid has no connection with the traditional animals, or perhaps the druid doesn’t have a good connection with that animal.  Some choose to use the traditional animal symbols from the druid revival as well as their own additions in the cross quarters (or may have several sets of symbols depending on the location). Again, careful observation of nature, combined with looking for animal signs and seeing what speaks to you, is a useful practice.

 

In my case, even though three of the four animals are present in my ecosystem (hawk, bear, stag), I have substituted the salmon for a rainbow trout, painted turtle, or river otter.  The river otter is a particularly powerful symbol for me here in Western PA because otter was lost to our rivers and only in the last two decades has been reintroduced and is making a comeback–and as a kayaker, I see them regularly on my trips.  This is a powerful symbol of regeneration that I have experienced firsthand and is something I want to draw upon. When I was in Michigan, I had painted turtles and snapping turtles on my property near the sacred space, so they were what I called in the west.

 

On my land in Michigan, I did have hawks, but I didn’t want them too close (as the hawk would come eat my chickens regularly). So rather than calling in that energy, I called the energy of the “Rooster crowing up the sun” in the east, the energy directly on my property.  I would also sometimes call the Raccoon in the north, since the Bears were so rare in that area as it was more heavily populated.  This felt right and powerful; I was honoring the animals that were immediately present in my ecosystem (and trying to keep away predators that would do my flock harm).

 

Bees

Bees

Since I work a lot with AODA’s symbolism that includes the additional three directions, I also gave animals/birds/insects a place in those three directions as well:

  • Spirit below / the great soil web of life (because it sustains all life and is full of billions of living beings)
  • Spirit above / the white heron (because it was a dominant bird in my region and often flew overhead)
  • Spirit within / the bee of inspiration (because I am a beekeeper and love bees!)

 Spend time in the land around you and see what animals resonate with your own path.

 

Localizing Ritual Symbolism and Folk Culture

Another place you might go for symbolism, rituals, activities, and observances is your own family history or regional history. Look to the folk traditions, find the magic inherent in the landscape, and use that as your symbols, words, phrases, things that resonate. Often, small bits of older traditions (folklore, folk songs, even magical traditions) leave echoes upon the landscape and cultural history, tucked away in old bookstores or even within your own family lore. These powerful symbols may find their way to you unexpectedly and be useful as you are thinking about building your own unique path.

 

For me, a barn-sign tradition was a delightful surprise that offered symbolism that resonates both outward upon my landscape but also in my practice. This is now part of my own druid path, as are some of my grandparents’ Pennsylvania Dutch folk magic traditions, like using the Wooly Bear caterpillar to determine the severity and length of winter. In terms of the Barn Signs, after returning to Western PA, a friend and I were taking a drive through the country when I paid closer attention to the decorations on the barns in Somerset, Bedford, and Cambria counties in PA. Many of these barns were over a century old (one had a date of 1889 on it) and featured certain designs. Out in Eastern PA, they have a different kind of magical barn sign, a more widely known “hex signs” and they are colorful with symmetrical images and pictures painted on a round circle. But in Western PA, the tradition seems to be very different: a (usually) red barn with a white symbol that is cut out and applied to the barn. One of the most amazing had two decorative pentacles surrounded by a pentagram: very clearly a magical sign. I’ve worked some of these, as well as the “country” tradition of using the pentacle everywhere on houses, as one of my primary protective symbols.

Magical Barn sign in Somerset County

Magical Barn sign in Somerset County

Magical Barn sign in Somerset County

Magical Barn sign in Somerset County

Moving Beyond Tradition

You don’t need to stick just with animals or directions for symbolism that you can use to tie to your druid practice.  For example, other symbolism tied to the four (or seven) directions might also be useful for you to consider. These might be songs, movements, hand signals, sacred mountains, images, four sacred places, pretty much anything you want that resonates with you.

 

Fresh elderflower

Fresh elderflower

For example, I have a series of healing plants (for healing work) and sacred trees (for my daily practice) that I call regularly when doing daily rituals or other kinds of rituals. These came through developing relationships with the living earth as well as studying herbalism and using my intuition. I have many versions of healing plant correspondences that I’ve developed over the years. A general one of plants that I like and work with a lot for my own healing looks like this (and I absolutely use the 7 directions cause I want to add in more plants!):

  • Earth / Plantain (a wonderful all around healing plant)
  • Air / Stinging Nettle (nervine, tonic)
  • Fire / Goldenrod (anti-inflammatory, among other things)
  • Water / Calamus (water-based root, good for throat and other issues)
  • Above / Elder (immune support, fever)
  • Below / Sassafras (liver tonic)
  • Within / Hawthorn (heart tonic)

One of my versions, specific to cold/flu healing, looks like this:

  • Earth / Reishi mushroom (for immune system support)
  • Air / New England Aster (specific for lungs and air issues)
  • Fire / Bee Balm (for infection fighting)
  • West / Boneset (fever support)
  • Above / Elderflower (for fever support)
  • Below / Burdock (for nutrition for the body)
  • Within / Catnip (for calming)

Sacred Trees or, you could develop a set of symbols based on sacred trees in the Ogham or locally.  One might look like this:

  • Earth / Apple
  • Air / Beech
  • Fire / Cedar
  • Water / Willow
  • Above / White Pine
  • Below / Oak
  • Within / Elder

 

The possibilities for adapting to your local symbolism are endless–it is a joyful process that will put you more in touch with the living earth. I hope that this post has given you some ideas of how you might further adapt your own druid practices to your ecosystem.  I’d love to hear more from you about how you may have done or are thinking about doing of this adaptation work!

Lessons of the River: Nature Connection, Health, and Healing

Sometimes, natural places call out to us, and we heed their call and journey within these wild places–often gaining profound insights along the way. For some time, I have been called to a particular creek. I would drive over a bridge as I was leaving town to visit my parents, and I watched the creek flow–its gentle water lapping at the shores, ducks swimming, stones and water babbling. I didn’t know the name of the creek, but I knew I wanted to connect with it. Then, one day after a storm last year, I saw some people kayaking on it when it was higher and a bit muddy.  Having just purchased my own kayak, I grew very excited and began asking people about the creek. Eventually, I learned where I might put my kayak in and where I might take it out, resulting in about a six mile paddling trip.

 

A beautiful and warm spring day on a clean river!

A beautiful and warm spring day on a clean river!

Truthfully, the whole journey was a bit of a leap of faith–I had talked to others who had been out on the creek sometime before, but it had been in prior years, and I knew conditions often change. I have a very good kayak that can handle just about anything and have taken some lessons and training to address emergencies, and this was known as a calm and quiet river. I packed some supplies and did a small ritual to protect the boat and off I went. This particular trip offered me several deep insights–but one I’d like to explore today is humans connecting to nature and land/river health (and I think this is a very appropriate post following up from last week exploring Connection as the Core Spiritual Philosophy in the Druid Tradition).

 

The start of my journey was absolutely incredible–the water was pure, the scenery was beautiful. I could see evidence of many people’s interaction with the creek: in a quiet forest you could see benches lining the river, I saw several fishermen was fishing for trout, I saw bikers by the river taking a short break to enjoy the water, and even at one point, I passed a lovingly built small cabin the creek. I could tell from these signs that the river was well loved and appreciated by many in the area, even in some of its more hard-to-reach and secret places.

 

Miles passed in this serene way. I enjoyed my journey immensely and it allowed me to see so much life.  As I came closer to Homer City, which was the town where I had parked my car and was traveling to my “pull out” place, I turned a bend and saw this waterfall rushing into the creek. From a distance, it looked beautiful–I was excited to get up close. But as I started to get closer, something about that waterfall appeared very, very wrong. As I arrived near it, I realized that the waterfall was full of acid mine drainage (AMD), and it had bright yellows, oranges, and metallic spots all over the rocks and was pouring extremely acidic water (probably about a PH 2.5) into that creek.  Later investigation revealed that this particular stream–quite small–is coming out of a series of abandoned mines some 3 or so miles north with no AMD remediation.

 

AMD Waterfall - note the color of water change

AMD Waterfall – note the color of water change

Where the waterfall fell into the creek, the hue of the river changed–it grew cloudy and sickly pale yellow.  The waterfall left this cloudy trail in the water, a very distinct change from before. At first, only the edge of the river where the waterfall was running in was polluted, but as I went down the last mile of the creek, soon, it all took on that color.  Truthfully, as soon as I saw the waterfall and what was happening, I didn’t want to be on that river any longer–I racked my brain to see if I had a place I could pull out of the river early and call a friend to pick me up instead of paddling back to my car. But I decided to go ahead and finish my journey because there was clearly a lesson to see in all of this.

 

In fact, not so many years ago, this entire creek had once been filled with AMD. Acid mine drainage is a very serious issue anywhere where we’ve had coal mines. The earth’s blood and bones are torn up, and in the process, she bleeds, and that pain spills into our rivers. In this area, we have thousands and thousands of abandoned coal mines.  Most of these mines were put in prior to the laws of 1970 that required that mines clean themselves up, prevent runoff into streams, and replant the land. So we have a lot of problem mines that are from pre-1970 that are continually polluting the streams (in fact, this problem can go on for 1000’s of years–some mine runoff in Europe spans back to the time of the Romans!) Around here, due to the high acid content , AMD kills all of the life in and around streams.  The stream has a characteristic orange color, with all of the stones also turned orange and the water itself orange, cloudy, and toxic. In Pennsylvania alone, we have over 3000 miles of AMD-polluted creeks.  They are so prevalent in my area that when I was child, we had so many creeks and streams like that I thought that’s just how all waterways looked.

 

A typical AMD stream with no life

A typical AMD stream with no life

What I didn’t know was that all of Two Lick Creek that I was paddling had similar problems at one time. However, local conservation efforts by several groups have made good headway in the northern part of the river. One a group called the Evergreen Conservancy has been working to clean up one site nearby–and their efforts show!  The other (where I put my kayak in) is the Waterworks Park, that offers an AMD remediation site and wetland. Without the signage indicating that AMD remediation was happening at the Waterworks Park, I would never have known that the northern part Two Lick Creek had ever had an AMD problem.  The creek banks were beautiful, the creek itself full of life and vibrant.  This speaks, among other things, to the power of humans to heal.

 

And so, I simply observed what the AMD waterfall was doing to Two Lick Creek.  The environmental effects were clear.  As I continued to float downstream, the rocks grew tainted and orange, the river grew cloudy and I could no longer see the bottom.  As the river flowed, the tainted water slowly worked its way into the creek–and entire water grew cloudy and the rocks took on an orangish hue.  It wasn’t a serious case of AMD (like my photo above, another creek that nobody interacts with).  Still, nobody was fishing here, that’s for sure.

 

However, the environmental effect wasn’t the most surprising thing on the river that day, instead it was the shift in human-nature interactions. As I floated past the AMD waterfall, I witnessed an invisible “line.”  North of the AMD waterfall, people interacted with the river. They had chairs out behind their houses by it, they had benches, they had little docks, they were out fishing and enjoying the river, and so on. However, after the AMD waterfall, people no longer wanted to be near the river, and they worked to distance themselves from it.  The difference was very striking. People put up fences and walls, dumped their garbage and burn piles near the river, and simply didn’t not go near it.  It became a neglected thing. Despite the same kinds of houses and people and access to the river upstream and downstream, after the river had AMD, it was no longer wanted or desirable. I realized that it wasn’t just that the waterfall tainted the physical water in the river–it also tainted people’s interactions with it.  Pollution literally disconnected humans from nature.

 

In other words, even a small amount of pollution turned the river from something people cared about to something people didn’t.  It turned the river into a site of enjoyment and connection with nature to something to avoid looking at or interacting with.

Upstream: clear, pure, and human connected

Upstream: clear, pure, and human connected (and you can see clear to the bottom–and avoid the rocks!)

 

AMD water...

Downstream: Cloudy, Irony, and human disconnected…(and it’s hard to see to the bottom, and thus, you hit the rocks)

I wonder how often this happens. As lands are polluted or damaged, people no longer want to interact with them.  When people stop caring, stop interacting, even more pollution is allowed to occur.  The pollution itself disconnects us from the land and the more polluted things get, the less we want to interact. Even I, as a druid and land healer, a person who has long faced these things with open eyes and an open heart, had a first reaction of wanting out of that river as soon as I saw what had happened to it.

 

You can see how we have come to the point, in this time of so much pollution and damage, to where people aren’t in nature at all. Why would you want to spend time next to (or on) a polluted river? In a logged forest? Hiking among fracking wells?  (Only crazy druid healers do such things, that that’s spiritual work, not leisure!)  If that’s the only options you have, it is no wonder so many humans are so disconnected.

 

I am left with two profound insights from this experience. First, the work of land healing has an additional dimension that I had previously not realized.  Just like in the permaculture ethical triad of earth care, people care, and fair share: we see these things all entirely linked with the others.  If we can restore nature to a state of health and allow her to thrive, we can help heal not only the land, but the human-land connections (and in doing so, the humans themselves). This allows more interaction with the land, more connection with the land, and helps us grow more “places that people care about.” To me, care and nurturing is an essential quality of helping us, as a species, return to being in a positive and mutually beneficial relationship with nature.  And so, if we heal nature, we can start to heal those connections.

 

But secondly, if we see ourselves and our work as a metaphor for a river, we can gain insights. In journeying down the river, you get to see the growth of the river over time. As each spring or stream flowed into the river, the river’s power and size grew. The creek began, at the start of my journey, about 15 feet across, and by the time I pulled my kayak out of the water 6 miles later, it was spanning 30 or 40 feet. The small “creek” had grown into a river with power, carving out rock faces as it went.  And so, I see the tributaries as people, and all of us, combined as one, could accomplish much more than a single spring or trickle. There is power in these combined currents, just as there is power in numbers of people working together. This is something that I’ve been learning firsthand since taking the first steps to establishing our intentional community here–but also something that I’ve long seen the value of in various kinds of sustainable living (like permablitzes, barn raising or community groups).

 

As much as we, collectively, are the river, we also need to look for the sources of pollution–those things or people that will cloud us and prevent us from being our true and whole selves.  Otherwise, our entire river can become tainted, just like the AMD tainted this river–and that changes everything.  Tainted waterways can be remediated, of course, and perhaps, there are more lessons in this as well.

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Permaculture Principles for the Inner Landscape (Mind, Spirit, and Heart)

Patterns in Nature

Patterns in Nature

Let’s start today’s post with a short exercise. Take a look at your hand–look at the patterns of veins under the surface. What does that remind you of in nature? Now, look at the creases on your fingers, again, looking at the patterns of nature.  Turn your hand around and stretch out your fingers, pointing your hand in front of you.  What does that remind you of in nature? Next, make a fist and  keep your arm pointed out. What pattern in nature does your knuckles remind you of? Finally, turn your fist to face you. Take a look at the spiral there, in your fingers. What this exercise shows is that the outer patterns of nature, the patterns we work with in permaculture that I described in my last post in this series, are literally embodied within us. I only just shared a few of nature’s patterns you can find on the human hand: the pattern of the river or leaf (veins), the pattern of the waves/clouds/sand (creases in hand); the pattern of the river delta or branching tree (hand outstretched with fingers apart); the pattern of the mountain range (knuckles); and the sacred Fibonacci spiral (closed fist). Our bodies replicate so many patterns of nature, as we are, after all, part of nature. But we only need to look to our own bodies to remember this important fact.

 

The landscapes of our inner lives are rich and varied. Moving within, our minds are rich landscapes of thought, experience, wisdom; conscious and unconscious realms; these realms allow us access not only to our selves in this life, but our higher selves.  Some of us don’t like to go within our inner worlds, for the fear of darkness or pain we might find there. As we grow older, time creeps up, and more experiences pile on us–things we don’t want or didn’t ask for enter that can weigh us down. But as the ancients understood, and certainly as many magical traditions today explore, the rich landscape of the inner realms knows no bounds and has no limitations–only those we place upon ourselves. It is another landscape, the landscape of our inner lives, and one that very directly reflects outer landscape–the inner and outer worlds are reflections of each other, two parts to the whole.

 

And so, the inner landscape, the landscape of our immediate souls and inner worlds, is well worth considering through the permaculture design principles. Our bodies, and our lives, are a different of landscape from the external one that a permaculture designer would typically explore, but the principles can apply all the same. Today’s post explores some tools for working with our inner landscapes and the possibility of permaculture as a framework for some of the inner work that we can do there. (If you haven’t read my post on design principles, you might want to start there and then return to this one).

 

 

Bee on a sunflower!

Magic of the bee!

Spirit Principles: The Wisdom of the Bee

On the inner landscape, the principle of spirit and the magic of the bee asks us to do the work of transformation. We do not live in perfect bubbles of happiness where everything always goes as planned, and one of the key ways to stay healthy and happy is by learning to transform negative experiences and inner states into growth and healing.

 

Observe, Interact, and Intuit. On the inner landscape, this first principle is critically important. We don’t spend much, if any time, stepping back to fully observe our own patterns, behaviors, thoughts, and feelings because we are typically up close and living those experiences.  Stepping back and simply understanding those patterns is key. I want to clarify here the difference between observation and evaluation (evaluation is covered under “reflect and revise” below). Observation here is simply the act of non-judgmental understanding and acknowledgement. There are many ways to do this, including druid retreat, meditation, deep and open listening of loved ones who know you well, stepping back in an intense moment to re-see a situation, or keeping a journal of our thoughts and feelings (which can help us understand patterns in our lives). Any of these are all observation techniques that can begin to better understand ourselves and our own patterns. Once we have a sense of our own patterns, conscious, subconscious, and unconscious, we are better in a position to do inner landscape work and healing.

 

Reflect and Revise. Stemming from the first principle, the ability to critically reflect on our experiences and patterns and “revise” is tremendously helpful as it facilitates our own transformation, growth, and healing. This is where evaluation comes into play. It might be that we need to re-see painful or difficult experiences in our past and work to transform them. There are lots of ways of doing this, depending on the nature of a painful experience.  For example, I find it helpful is to revisit an old would and explore what good has come of it (for example, I have experienced a number of traumas in my life, and it has really helped me to heal by recognizing the harm/wrong that was done, but also how I was able to transform it and use it to help others in my own life). Reflection and revision also asks us to look at where we, perhaps, wronged others or wronged ourselves and allows us to think about how we can grow to ensure that never happens again. Revision allows us to move forward with the promise of change for the future.  Meditation on these issues is one of the primary tools I use for this work, although I also use the visual arts (and art journaling for healing) when I feel led.

 

Work on Multiple LevelsInner landscape work, like all work, works on multiple levels within our lives. One such level is the relationship between our inner worlds and outer realities: how we manifest inner hurts or joy as our outer realities; also, how inputs from the outer realms become our inner states (see my discussion on waste for one example of this). A second way to consider this principle from an “inner landscape” perspective is that of the conscious, subconscious, and unconscious (which I consider a connection to the higher self).  When we are pained, we are often not only pained consciously, but that pain works deeply within us, causing us to behave in ways that we aren’t always conscious of. Sometimes, we have to work on things consciously for a time, to do some deep inner healing work.  And then our subconscious and unconscious take over, facilitating healing at those multiple levels.  Yet another way to think about this principle is the connections between the mind, body, heart, and spirit–understanding that all of these levels need our attention. This principle asks us to understand that we are multiple-leveled individuals, with multiple kinds of levels, and these levels always present. We can maximize our own growth by attending to them and working with them through healing, reflection, and ritual work.

 

Hawk flying high!

Hawk flying high!

Air Principles: The Wisdom of the Hawk

The air principles on the inner landscape ask us to use our knowledge and logic to work through inner problems before us.  The hawk flies high, and it allows us to gain a new perspective through the application of wisdom.

 

The Problem is the Solution Sometimes, limitations in our thinking prevent us from moving forward. We become stubborn, using words like “can’t” or “impossible.” Some people are defeated before they begin. They go to face a problem believing they will already fail, and they haven’t taken the time to find the solutions through the problems they face.  That, in itself, is a magical act that disempowers them! Or people use words like “I can never change” or “these problems are too big” or “this is how I live” accepting the situation and feeling defeated.  We don’t just hear these on the outer landscape, but we also apply these ways of thinking to our inner worlds.  This is self-defeating talk, and with this talk, the problems really are insurmountable–but they need not be.  There is always way forward, and this principle asks us to turn the problem on its head, look for the solution within that problem, and use this as an opportunity rather than a hurdle. I like to use discursive meditation to work through problems of this nature and see the various perspectives.

 

Mushroom Eyes. One of the unfortunate cultural sicknesses we have at present is what herbalist David Winston calls a “hardening of the mind.” The mind, like the heart, can harden to the point where we become so set in our ways that we can’t see beyond it. We close down, we refuse to see anything other than what we want to see (and for evidence of any of this, I point to the US election at present).  Mushroom eyes asks us to get beyond hardening of the mind by applying multiple lenses and many approaches with which to see the world.  This can mean working to see something from someone else’s point of view, or someone else’s set of experiences. Or to see something with our own lenses removed. It asks us to cultivate an openness and wisdom to see into the heart of issues within and without. This reseeing, through new perspectives, helps guide our inner growth with wisdom and grace. A second way of considering the principle of mushroom eyes for inner work is through the importance of the ternary and ternary thinking within the druid tradition. Western civilization loves binary thinking and often, issues are framed as having only two “sides” when the reality is that three, four, or even dozens of different perspectives may occur. I try to cultivate this practice in my own life by talking to those of diverse perspectives about their experiences, practicing deep listening, and really trying to put myself in other people’s shoes. Speaking to those of different cultural backgrounds and experiences, and even visiting other cultures and places can really help us develop inner mushroom eyes!

 

Design from the Patterns to Details. The hawk flying high asks us to consider our overall goals and patterns, and to use those overall goals and patterns to enact change on a daily or even minute-by-minute detail.  Its not enough to say “I want to change” but rather, we need to set the broad goals that can help us work down to the specifics. Articulating our overall goals, and time frames for those goals, in big terms; seeing how they can weave into the existing patterns of our lives, and then creating a long-term plan are all simple ways to develop inner landscape designs.  There are lots of ways to do this: I like vision boarding, which allows my subconsious and spirit to speak, rather than using my concious mind.  Second, I like setting personal goals for myself–not just what I want to accomplish, but what I want to cultivate (like good listening skills, joy in my life, less tangible things). Setting goals, even for our own inner transformation can help fuel our growth.  For example, if I wanted to work on my own sensitivity to others, I might set that as my larger goal and then set weekly goals of self-monitoring when I am easily upset or offended.  I check in on the progress of my yearly goals during the eight holidays of the year–and set new “yearly” goals for my own growth and development at each winter solstice. 

 

Fire Principles: The Wisdom of the Great Stag

Fire is the embodiment of energy and change; it is the fuel through which we enact transformations on our inner landscapes. The stag in the heat of the chase facilitates our own healing and growth.

 

Catch and Store Energy (Holmgren)On the inner landscape, we should pay attention to our own energy flows and find out how to best harness them–for being masters of our own energy is one way to help us grow. Ultimately, how much energy we have on a daily basis determines everything in our lives: if we can pursue and adapt to our creative gifts, if we are able to meet our goals, how we balance our life and work, how we balance other demands–attending to our energy, and harnessing it for the things we really want to manifest, is key. There are many, many, aspects to this, so I’ll share a few here. First, we need to find out when we can best express our creative gifts or have the right energy to accomplish what we set to accomplish (for example, I like to write creatively during sunrise, and I drafted this post as the sun was peeking through the mountains!). Second, we can also explore ways of balancing our own energy and cultivating the positive aspects of energy in our lives (for this I like the daily protective working of AODA’s Sphere of Protection and OBOD’s light body exercise). Third, I’ve talked at points on this blog about the outer practice of using herbs for healing and support; they can be allies in helping us catch, store, and replenish our own energy. Finally, and most importantly, we need to see how our resources–especially our physical energy–is being replenished. If we are constantly drained and overworked, we are not catching and storing energy for our own growth and work that is most important to us. We need to evaluate our personal lives, work lives, and family lives to see how our energy is being used, and make sure it is in line with our goals (see above, “Design from the patterns to the details.”) A really interesting perspective on life energy and work is found in a book called Your Money or Your Life–it will totally change your relationship with your work!

 

Spiraling Changes (Use small, slow solutions, Holmgren): Spiraling changes also asks us to attend to our energy, but in a different way. This principle suggests that when we make change, we need to make it in a way that is both slow and spiraling; these changes in our inner landscapes are more effective than rash quick ones that can’t be maintained. This principle is about learning to sustain our own energy to  in our inner landscapes and our own healing and growth over the long term.  Spiritual development and inner work on ourselves is a long-term project; think of it like a snail shell where we are every growing, and yet, coming back around to visit things again and again from a deeper perspective.  Keeping momentum going, but momentum you can reasonably sustain, is key here. I’d also mention here the use of small daily reminders and rituals that can keep you on the path of positive change: a five minute daily ritual, even, can offer tremendous growth in your life in the long run.

 

Creatively use and respond to change (Holmgren). When I was in North Dakota some years ago, I went on a trail ride near the Teddy Roosevelt National Park.  The horses had walked this same trail so many times, that at points, the trail was at points 5 or six feet deep and quite dusty–we were literally walking in a deep rut in the desert, made by those horses feet over a period of decades.  This, to me, is a physical representation of a deeper truth:  how we can get stuck in the neural pathways of our own thoughts the more we engage in those thoughts. Change is a constant reminder that we either have to learn to adapt or be like those horses, only seeing the rut that we have inhabited for so long. That we are going to encounter difficulty and that things are going to change is inevitable–how we approach and use that change in our own lives determines so much of not only the immediate outcome, but the long-term growth we are able to have. A key part of this work recognizing change as an opportunity for growth. A good book on this subject is Carol Dweck’s Mindsets.  She describes two mindsets that people can have: growth (where change/challenge is viewed by an individual as an opportunity for growth) and fixed (where change/challenge is viewed by an individual as something to be defensive against).  Its more complicated than that, of course, but these two mindsets surrounding change and challenge really do have tremendous long-term implications for our own growth and development.  Seeing change in a positive light and looking for the good and opportunities even in challenging situations can seriously facilitate our own growth as human beings long term.

 

Being on the water!

Being on the water!

Water Principles: The Wisdom of the Salmon in the Sacred Pool

The Salmon and the element of water focus on interconnections and relationships—this is certainly true of our inner landscapes as much as our outer ones.

 

Integrate rather than Segregate (Holmgren). There are certainly many ways to take integrate rather than segregate. The one I’ll focus on here, however, is one that plagues so many of those in the druid community: the desire to live a whole, authentic, and unified self. So many of us find ourselves in unsupportive environments where we don’t feel we can be unified, and so, we live fragmented lives. We are “druids” in our houses or forests, and “professionals” in our workplaces and “parents” or “children” in our families…and this fragmentation grates on our souls. It takes facing your fears, cultivating the ground slowly, and really considering all aspects, for us to work to integrate our spiritual lives with our physical reality. Part of this means, of course, is finding ways of being open about who we are that allow us to navigate those tricky boundaries; a second part of this means living our principles and living in honor with the land through regenerative and sustainable living practices.  A third part might involve conversations with loved ones about our paths. This work is certainly not easy, but it is worth working towards: the integration and fullness of living who you truly are. I’ll be working on a post just on this topic in the near future!

 

Layered Purposes (Each element performs many functions, Mollison).  Layered purposes suggests, on the inner landscape, that many of the things we do can have more than one purpose. One of the challenges I put before me, for any inner work, is to see if I can find more than one take away or outcome from it: perhaps meditation gives me peace of mind, helps me work through a difficult problem, and reconnects me with nature.  Seeing the purpose, and the multiple purposes, of our daily spiritual practices are certainly useful!

 

Use the Edges and Value the Margins (Holmgren).  When I was taking my permaculture teacher training course this past summer, Lisa DiPiano shared the idea of “pushing your edges.” Each of us has an edge space–this is the space where we move from comfort to discomfort, the space where we don’t quite feel as at home, or the space where we are really in new territory.  Perhaps for our inner landscapes, these are the edges between two parts of ourselves (the “professional” and the “druid”), or the spaces between the “light” and the “darkness” within us, or the other places where we feel less comfortable. It is important to safely explore those edge spaces, as those are the spaces of the most change and growth.  Lisa suggetsed that we all bush just beyond our comfort zone–not so far as to get overwhelmed, but just far enough to know we are experiencing the discomfort that comes from learning and growing. You might think about the edge space like the rings of a tree: a tree grows each year, its bark expanding and another layer of life being added. Each time we push our edges, we are like the rings of that tree, growing stronger and more steady the more we are able to engage those edges and integrate those experiences.

 

Starry heavens

Starry heavens

Earth Principles: Wisdom of the Great Bear of the Starry Heavens

The element of the earth and the great bear focus on the material aspects of our lves; for the inner landscape, we focus on the outcomes and resources that we have.

 

Obtain a Yield (Holmgren). This might seem on the surface like a principle that wouldn’t fit in inner landscape work, but truly, it is one of the most important.  The “fruits” of our efforts–of spiritual practice, of going into nature, of daily meditation, of inner healing work–can be difficult to measure and take stock in because the “yields” are less tangible–but not less real.  I think its important to consider our yields in our own lives: what do we cultivate and bring forth? Happiness? Peace? Creative gifts? Nurturing of others? Calmness of spirit and mind?  One of the ways I like to recognize the fruits of my efforts is to keep regular spiritual journals (a practice I started over a decade ago in my AODA work).  Then, usually at the Spring Equinox, which was the time when I began the druid path, I take time to review one or more of those journals, and to consider my journey ahead.  It is a tremendously useful practice which allows me to see just how far I’ve come and recognize the yields that I’ve gained. And, just as I discussed in the outer principle in my previous post, we need to expand our idea of “yield” to think about the many yields we can have: clarity, peace of mind, joy, creative projects, self expression, depth and understanding, better relationships with loved ones, and more.

 

Waste is a resource (Mollison):  As I’ve written about in past blog posts, we have a lot of waste in our culture, in both our outer lives and in our inner realms. On the inner realms this often includes the wasting of our own time and energy on things that do not help us grow.  I can (and have) written a lot on this subject in the past, so I’ll be brief here. Monitoring our own wasted time (for most, especially with electronic devices) and turning that waste into a resource that we can use is a really important part of our inner landscape work and growth. This is not something you do once but rather is a continual process of self monitoring and adjusting. Limiting time on social media, removing television from our lives, all of these things can help us get back in tune with ourselves and turn waste into a productive resource.

 

Embrace Renewables (Use and value renewables, Holmgren): On the inner landscape, we might think about those things in our lives that renew and replenish (and that renew and replenish us) vs. those things that drain us (temporarily or permanently) and work to embrace renewing activities.  This might mean that we spend time with certain people or we work to bring in certain activities that we enjoy and that bring us energy and peace. We don’t want any “fossil fuels” in our inner landscapes, burning out and polluting the place!  I think the practice of self-care fits here; it is critically important in our own inner and outer work.  If we are not engaging in renewing activities, we will never be able to have enough energy for the inner transformations and healing that we seek.

 

Meditation: One Key to Inner Landscape Work

 

I want to conclude this post by offering a key suggestion for enacting many of the principles above: meditation. Meditation is a practice that can–literally–open up our inner worlds before us.  There are many, many, different practices of meditation, many with different goals.  Most of the meditation I do on inner landscape work is either discursive in nature (a type of focused thought) or inner journeying work.  I find the more culturally dominant “empty mind” meditation or “mindfulness” meditation good for cultivating peace and tranquility, but not good for actually helping me work through various things on the inner landscape.  Now, I need peace in my life and I need to learn to quiet my mind–and these empty mind kind of meditations are really good for that.  But a lot of the work involved in the principles above are about directing your thinking and feeling in particular ways–and this is where I believe discursive meditation really shines.  So if you are going to take up the practice of meditation, understand that there are many different kinds of meditation and that these practices often accomplish very different goals. One meditation style may not yield everything that you need; it is better to have a few different styles available to you for different purposes.

 

Before you can benefit from any of the deeper aspects of meditation, the first step is establishing a regular baseline practice of breathwork and calming the mind.  Some good preliminaries are found here. For those seeking to establish such a daily meditation practice, I would recommend John Michael Greer’s Druidry Handbook or Druid Magic Handbook for more information. The techniques which JMG teaches, including color breathing and the four-fold breath (breathing in for four breaths, pausing for four breaths, breathing out for four breaths, pausing for four breaths) are great introductory ways to open the door of the mind to deeper transformation. Once you’ve established a good practice, you can do some of the more advanced inner landscape work.

 

Conclusion

I hope that you enjoyed this post–I would love feedback on the concept. (As those familiar with permaculture would note that  I am certainly pushing this series, and this post in particular, well beyond the typical uses of permaculture design principles). Blessings!

Permaculture for Druids: Design Principles through the Five Elements

Humans throughout history have looked to nature as the ultimate teacher; nature is the sacred text from which all wisdom flows. As druids, we know the more time you spend in nature, the more you align with its rhythms, and the more you discover its many teachings. One of the reasons I am so committed to permaculture design as part of my outer druid practice, is that permaculture design is rooted in that same natural wisdom. The permaculture design principles, which I’ll be discussing today in this post, are the core of permaculture: we use them, along with the three ethics, to help us make every decision, not only for design work, but also for daily living. If we are going to continue our journey into the inner and outer realms of permaculture, and how this concept ties to druidry and other earth-based spiritual practices, a discussion of the design principles is our logical next step!

 

The elements

The elements

The Design Principles with a Druid Lens

I’ll be drawing my principles from three sources: Holmgren’s (2002) Permaculture: Principles and Pathways beyond Sustainability, Mollison’s Permaculture One, as well as from my Kay Cafasso’s Sowing Solutions Permaculture Design Certificate course.

 

I’ve also found it useful to group the principles under one banner of the elements and the druid animals (with my own addition of the bee of inspiration for spirit). The principles don’t all work in the same way, and this grouping helps us understand them in a new light.  In terms of the actual principles, in some cases,  I have kept the principles the same. But in other cases, I have adapted these principles to be shared and most applicable to those following nature-based, earth-centered paths. This meant that I may given them a more appropriate name that will better resonate with our values, and in other cases, I have created new principles that are rooted in the spiritual traditions in honoring the living earth.

 

I want to note that my lens is by no way present in mainstream permaculture, although certainly can be found on the fringes of the current movement and, I believe, is being woven more and more into permaculture as a practice. As people regenerate and heal the land, they are naturally drawn to it spiritually. As a druid, know that these principles go much deeper. I’ve also included the original design principle in parenthesis when necessary.

 

Spirit Principles: The Wisdom of the Bee

The principles of spirit, through the magic of the bee, ask us to observe what is around us, to rethink and resee those experiences, and to understand the connections to all things.  Bees are master alchemists; they transform nectar into honey that can stay preserved for 1000 years.  Bees embody the principle of transformation, teaching us that we, too, can work our magic upon our earth, especially if we work collectively.

 

Observe, Interact, and Intuit (Observe and Interact, Holmgren). This principle is simple—it asks you, before you do anything else, to spend time observing your surroundings, interacting with them in a non-judgmental way, and (and this is my addition) using your intuition to guide you. We can gain incredible insight from this simple activity, and using the information before us is a way into all else. All living beings use this same principle: observing, interacting, and working on instinct to survive and thrive.  We do this in the AODA, where members are asked to spend at 15 minutes a week in nature in stillness and focus, for example.

 

Reflect and Revise (Apply self-regulation and value feedback, Holmgren). This principle has two parts, and we’ll briefly consider each. There is tremendous value in when we simply stop what we are doing and carefully think and meditate on our actions—this is the act of reflection. Reflection, through meditation, journaling, and quietude is a cornerstone of nature-based spiritual practices as well as permaculture. Revise, here, suggests that if we spend time periodically really thinking through and reflecting upon what we are doing, new insights may arise that we will be able to employ in our sacred action.  Revise here also implies that not being too committed to any particular approach is good—revision is a process where we shape and hone earlier ideas into something better. Sometimes, it takes us working through a project or meaningful change partway before we see a better way we can do something.

 

Work on Multiple Levels (New principle). There are a few ways to think about this principle, derived from both systems theory and hermetic occult philosophy. On the side of systems theory, we need to have an awareness and engage in designs that allow us to consider and work on multiple levels: the micro/individual, and the macro/system.  When we recognize that a single element is part of a larger system, that changes the way we think about that system and about that element.  Working on multiple levels encourages us to think in these two perspectives at once, and consider the interplay between them. This same interplay also takes place between the inner and outer realms. The bee, as both an individual and as a superorganism, helps us better understand this principle: a solitary bee functions on her own, but does so as part of that larger hive (system of bees) working for collective good.

 

On the hermetic side, this practice, is perhaps best epitomized by the magical adage, “As above, so below, as within, so without.” The underling idea here is that what we do on the inner planes (that is, realms of experience beyond the physical), has a direct impact on the physical plane. Similarly, what occurs on the outer planes has an impact on our inner realms. This also applies to us as people—the inner work we do (reflection, meditation, journeying, ritual) impacts our outer living; and vice versa. It is a principle that is well worth including here, as this principle has been enacted by humans, upon the landscape, for millennia. Outer transformations lead to inner transformations, and vice versa. We heal the land, we heal ourselves.

 

Air Principles: The Wisdom of the Hawk

Elemental Wheel

Elemental Wheel

The air principles focus on integrating our knowledge and wisdom to see more paths before us and using the power of air through our logic, intellect, and pattern recognition. These principles ask us to embody the energy of the hawk: first to fly high, take stock of what is before us, and offer us new was of experiencing and interacting as we begin the path towards positive change.

 

The Problem is the Solution (Mollison). This is one of my favorite of the principles, and for good reason. We spend so much of our lives hearing about the problems that plague us and feeling unable to address any of them. This principle turns that powerlessness on its head and suggests that the solution to any problem lies within the nature of the problem itself. For example, lawns are contributing substantially to climate change and the loss of ecological diversity; and the solution is there before us: change the nature of the lawn.  It is often than when we look at problems not as insurmountable obstacles, but as opportunities, we can do a tremendous amount of good.

 

Mushroom Eyes (New Principle). This principle is one I first learned as a wild food forager and mushroom hunter. Before we can act, we must see and in order to see we must understand. Observation and interaction is part of this, but mushroom eyes How we see the world is how we inhabit it and how we interact with it. You might think of this is seeing through different lenses–when you put the lenses on, everything is colored by that experience. But these are lenses of knowledge and wisdom. Think about the hawk here—he knows exactly what he is going for. Nature wisdom is about not only awareness but knowledge. Animals teach their young skills necessary to survive; and humans, part of nature, used to teach these same natural lessons to their own offspring. So there is a knowledge component that is necessary for us to do design, and mushroom eyes helps us be able to see in deeper ways.

 

Design from the Patterns to Details (Mollison). Sometimes, when we are working to solve a problem, we focus on a specific thing we want to do (e.g. I want to build a waterfall) without thinking about the overall patterns (in this case, is there an existing resource flow? What is the overall pattern in the landscape?). Often, designing this way leads to trouble because you have the specific elements you want but you are missing the larger goals and purpose. This principle asks us to start with the biggest picture, like the outer edge of a spiral, and slowly work our way into the details of the problem. We think about the patterns of nature and energy first, and then work or way down to the specifics of that design. We design with the goals first and work our way down to the specific details of how we enact those goals. By starting with the larger patterns that nature provides, we can more effectively design–and attend–to the small stuff.

 

Fire Principles: The Wisdom of the Great Stag

Fire is about energy and change, and these three principles embody what we can do with energy and the many shifting changes around us. The Great White Stag is present in these principles as he lords over the forest: change is a constant in our great earth, and it is the many cycles such as the path of the sun, that we can harness for better life and living.

 

Catch and Store Energy (Holmgren)We live in a time of tremendous expenditure and waste of energy–this principle suggests that we catch and store that energy instead. If we look at a forest as our example, we see that forests are exceedingly effective at harnessing and storing any energy available: the trees grow in fractal patterns to store solar energy, and that solar energy is used over and over again, cycling through the system. In our own lives and designs, catching and storing energy to put to productive use is a key principle. This energy is any resource: external resources like sun, wind, or water and inner resources like time, joy, or passion.  We can harness that energy and store it, later to be used. Humans currently have an unbalanced relationship with energy, and it is cause devastation throughout our lands. This principle, then, asks us to be mindful and think about existing energy flows and how they can be most effectively used.

 

Spiraling Changes (Use small, slow solutions, Holmgren): You might think about your own path as that of spiraling slowly up a mountain. You don’t climb a mountain all at once and you certainly don’t do it without preparation, ongoing evaluation, and occasional breaks.  When we enact spiraling changes, we focus on what is managable for us in that moment and how to build momentum over time.  Because, in reality, it are the small things, done over a period of time, that leave the most lasting impact.Rather than starting big and going all out with a 3 acre design, we create small, slow solutions that allow us to build upon success slowly from within. The principle of the spiral is critical here. We can’t burn ourselves out with trying to do too much, too quickly, and we can’t maintain our momentum. This principle also asks us to consider, for example, the role of ecological succession: we like to create designs thinking 100 years in the future, not just the immediate goals of tomorrow.

 

Creatively use and respond to change (Holmgren). Change happens whether or not we want it to; the world is always moving. Rather than see change as a bad thing, in permaculture we anticipate and embrace changes as a way to open up new possibilities and growth. This closely ties to one of the air principles, “the problem is the solution.”  We often see change as a negative thing–we like how things are going, we don’t want things to be different.  But change brings opportunity, if only we can see it.  Here’s an example: I try putting up an arbor and my plants are so abundant that the thing collapses without adequate support.  A creative response to this is to cut the vines back, use the cuttings for wreaths, and build a better arbor that allows me to sit under it!

 

 

Water Principles: The Wisdom of the Salmon in the Sacred Pool

The Salmon and the element of water focus on interconnections and relationships—and the three water principles ask us to attend to those connections. In order to be effective as practitioners and designers of permaculture, we have to pay attention to many relationships. Permaculture, like druidry, is ultimately a path of understanding and facilitating connections and relationships, and the energy of water helps do this very thing.

 

Integrate rather than Segregate (Holmgren). When you look at a typical vegetable garden, you see the veggies all in nice little rows, just waiting to eaten by whatever pest enjoys a good monocrop. Permaculture sees things differently: a healthy forest, after all, is never a monocrop but rather an integrated system. By integrating multiple elements in a design, we allow them to work with each other for good. This principle asks us to consider diversity in our designs; a diverse ecosystem is more diverse and resilient—it can handle pests, disease, and drought much better than a monoculture cornfield. So, too, is a diverse group of people more resilent! This principle asks us to consider how each part in a system is related to each other and to the whole system. This principle suggests that parts work best when they are working together, rather than in isolation. This principle also builds on the spirit principle of working on multiple levels and understanding better how each individual part plays a role.

 

Layered Purposes (Each element performs many functions, Mollison). This principle suggests that each element can serve multiple purposes. For example, meditation works for calming the mind, focused thought, relaxation, and spiritual development (that’s at least four functions, there are others).  My chickens produce eggs, create compost from household and garden waste, provide enjoyment and companionship, and reduce problematic insect populations. The more purposes a single element has, the more effective the design.  Any single plant or animal species in the forest offers an example: an oak tree provides shade, captures the energy of the sun, prevents erosion, drops leaves to offer habitat, offers nuts, and so many more things.

 

Use the Edges and Value the Margins (Holmgren). As a wild food forager and herbalist, I know that the margins are always the most abundant and diverse in an ecosystem–that’s where I go for much of my medicine and food. The edge of the pond or forest is where the activity is happening, where the bursting of life is taking place. This same principle can be applied to many other things: it is often at those edge spaces where we find the most interesting things happening!  This can be the space between a forest and a field, the edge of your yard or, even, the spaces between two people, the spaces where we overlap.

 

Earth Principles: Wisdom of the Great Bear of the Starry Heavens

The element of the earth and the great bear focus on the material things: what we do with the resources that we have and how we gain those resources. The earth principles ask us to manage and understand our own resources so that we can live in an earth-centered way.  The bear, and his medicine, is often of root, seed, and stone.

 

Obtain a Yield (Holmgren). This basic principle says that we should work to obtain some kind of yield for our efforts. However, in permaculture, the idea of a yield is not limited to that which benefits humans (like a crop of tomatoes). Yields can certainly include food and medicine (the most obvious) but also intangibles like beauty, harmony, and peace. Yields in the natural environment can include blooms for nectar; fruit, seeds, and nuts for wildlife; habitat; soil fertility; erosion prevention, and more. This principle asks us to go beyond our own immediate needs and understand, ultimately, that the abundance of nature is for all to benefit from.  Nature is a great provider, and intentional design can help maximize the many yields she offers.  This principle also asks us to see a yield beyond that which is immediately physically beneficial to our own lives.

 

Waste is a resource (Mollison): Our culture is drowning in our own waste; I detailed some of the problems we have with waste in earlier posts on waste and humanure. In permaculture, waste (of any kind) is seen as a resource that has not yet been given a proper place.  We can work to, as Holmgren says, “produce no waste” by focusing our efforts on redirecting waste streams towards productivity.  For example, human waste and urine can safely be used as a fertilizer under certain conditions.  Old office paper can be turned into greeting cards using basic papermaking practices.  Spent grains from brewing can be added to the compost pile, and so on. Producing no waste goes far beyond recycling and instead encourages us to re-envision our waste streams.

 

Embrace Renewables (Use and value renewables, Holmgren): Stemming from the permaculture ethic of earth care, one of the major issues we have in industrialized culture is an over-dependence on fossil fuels and other non-renewable sources of energy and goods. Our planet has finite resources and the extraction of these resources is causing increasing suffering, destruction, pollution, and habitat loss. In permaculture, we instead embrace things that are renewable or free (like the sun or wind for energy).  When we integrate renewables into our designs, we slow and/or eliminate our dependency on fossil fuels.

 

 

Elemental Wheel

Elemental Wheel

Weaving the Design Principles and Elements into Practice

Just as we weave together the elements in rituals and in our own lives, so too, can we weave the different permaculture principles into our daily living.  As I discussed in my post last week, these principles aren’t just useful to us as “designers” when we are planning, but they also can be useful to us as mantras for meditation and just as principles for daily living–I try to use the principles as I go about my daily practice.  In the past, when I was first learning permaculture, I spent a month intensively studying each of the principles (you could do this for a week or even a day). This meant that for the “problem is the solution” month, I would spend time reflecting on it in meditation and working to embody the principle, seeing where it would work in my daily life, and using it to explore and think through larger societal problems.

 

It has taken me the better part of two years to come to this understanding of permaculture and how it maps onto the druid animals and elemental symbolism. I hope that this framing, along with my new additions and revisions to the principles, are a useful way of understanding these principles and how they can work in your life. In our next post, we’ll explore these same principles from an “inner landscape” perspective and then subsequent posts will move into exploring each individual principle and how we can use it to change our lives, regenerate our lands, and better our world.

 

PS: I especially want to thank David N. for his conversations and feedback on this line of thinking!